Afleveringen
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Welcome to Healing with Kink! š¤On this channel, we unapologetically explore the edges of sexuality, psychology, spirituality and everything that connects us to our most authentic selves. Iām Karina Gutierrez, a trained mental health therapist, holistic coach and a spiritual junkie for over a decade. Hereās what youāll learn in this episode:š« How you can find liberation through the lens of BDSM š« Journal Prompts to un-do conditioningš« How Dominance can help you with confidenceš« Why power dynamics strip us from our sovereigntyConnect with me:Instagram: ā ā ā @HealingwithKinkMailing List: Sign up Here for Free Education!Don't forget to like & subscribe! Your support means the world š¤
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Today, weāre transforming the way you think about self-pleasure. Say goodbye to goal-oriented, rushed experiences and hello to intentional pleasure rituals that help you harness your sexual energy, deepen your connection to your body, and channel your power into all areas of life. Whether youāre new to this concept or looking to enhance your practice, this episode will revolutionize your relationship with pleasure.
Here's what you'll learn on this show:
š« A 4-step pleasure ritual formula you can personalize
š« Using orgasmic energy for manifestation
š« Ancient Taoist perspective on sexual energy
š« How to use touch to explore the elements of pleasure
Connect with me:
Instagram: ā ā ā ā @healingwithkinkā ā
Mailing List: ā ā Join here!ā ā
Youtube Channel: ā ā Healing with Kinkā ā
Don't forget to subscribe & leave a review! Your support goes a long way ā¤ļø
--- Support this podcast: https://podcasters.spotify.com/pod/show/karinagutierrez/support -
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Welcome back! š¤
Today we're diving deep into the transformative power of FemDom to help you reclaim your voice, boundaries, and confidence. Whether or not youāre into kink, exploring this archetype can unlock new levels of empowerment in your life. Iāll share my personal journey with FemDom and how embodying this archetype has transformed not only my sexuality but every area of my life.
Here's what you'll learn on this show:
š« 3 practical exercises to awaken your inner Domme
š« The connection between self-love and boundaries
š« My personal experiences as a Dominatrix
š« Unlearning the "good girl" archetype through FemDom
Connect with me:
Instagram: ā ā ā @healingwithkinkā
Mailing List: ā Join here!ā
Youtube Channel: ā Healing with Kinkā
Don't forget to subscribe & leave a review! Your support goes a long way ā¤ļø
--- Support this podcast: https://podcasters.spotify.com/pod/show/karinagutierrez/support -
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This introduction episode is meant to give you transparency on what you can expect from my re-brand šš½ I've taken a year off of full-time work and dedicated it towards deepening my understanding of the sexual healing journey. I am SO excited to share all the magic I've learned in future episodes!
Here's what you'll learn on this show:
š« The power in sexual wellness
š« My struggles before my sexual healing journey
š« Awakening to a new aspect of the spiritual journey
š« What this podcast is about & what's in store for you!
Connect with me:
Instagram: ā ā @healingwithkink
Mailing List: Join here!
Youtube Channel: Healing with Kink
Don't forget to like & leave a review! I appreciate it ā¤ļø
--- Support this podcast: https://podcasters.spotify.com/pod/show/karinagutierrez/support -
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Rina Trevi is the founder of Underline, a trauma-informed course that blends Tantra, BDSM, sacred sexuality, Eastern philosophy, Jungian psychology and more. She's a former Professional Dominatrix that now focuses on education, coaching and guiding sacred shibari journeys for those seeking to heal on a mental, physical and spiritual level.
Here's what we cover:
š« Healing aspects of Shibari
š« How Tantra and kink intersect
š« Rinaās journey as a former Professional Dominatrix
š« How to begin taking a more conscious approach to sexuality
š« Healing the slut wound and repressed sexuality
š« Owning your sexuality, kinks and desires
Connect with Rina Trevi:
Instagram: @ā rina_trevi
Enroll in her course with discount code "LOVE10": Tantra/BDSM Course
Connect with Karina:
Instagram: ā @strategicsoulā
Website: ā www.mystrategicsoul.comā
Apply for 1:1 Coaching with Karina: ā Here
Don't forget to like & leave a review! We appreciate it ā¤ļø
--- Support this podcast: https://podcasters.spotify.com/pod/show/karinagutierrez/support -
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Freedom isn't based on our external environment; I can't wait to prove that to you in this episode. If you're ready to take radical responsibility for your life & stop playing small, tune in. The challenges I faced in navigating the Kali portal to ultimately manifest the life of freedom that I live today were 100% worth it. May you see yourself in my story and may you find the courage to start living a radically expressed, free life. ā¤ļø
Here's what you'll learn on this show:
š« How freedom is a state of mind
š« Tools to embody more freedom
š« Getting initiated into the Kali Portal
š« My challenges in embodying more freedom
š« My journey in becoming a digital nomad
Connect with me:
Instagram: ā @strategicsoulā
Website: ā www.mystrategicsoul.comā
1:1 Coaching Container: ā Apply here
FREE Goddess Invocation Guide:
Get your guide here!
Don't forget to like & leave a review! I appreciate it ā¤ļø
--- Support this podcast: https://podcasters.spotify.com/pod/show/karinagutierrez/support -
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If you're on-the-go 24/7, you will burn out... Who would have thought?! Today I'm sharing my experience with burn-out, how that's manifested into physical illness and what I'm doing to slow down. Your body is a vessel that's constantly communicating with you, are you listening? If not, let me help you out with some tools and insights to start honoring your body's need for a sacred break.
Here's what you'll learn on this show:
š« Why Iāve been MIA on Social Media
š« 3 Exercises to Tune-in to Your Bodyās Guidance
š« How Emotions Manifest as Physical Symptoms
š« How I Work Intuitively with my Body
Connect with me:
Instagram: @strategicsoul
Website: www.mystrategicsoul.com
Email: [email protected]
Free 5 Minute Meditation:
Listen on my YouTube here!
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Welcome back! š¤
Tired of being the people-pleasing, "good girl"? I've been there too. This short episode is going to help you understand just how SIMPLE it is to become a confident woman. It doesn't need to be a long, complicated process. You have the power to unlearn your limiting beliefs today; let this episode be your permission slip.
Here's what you'll learn on this show:
š« How Boundaries Relate to Confidence
š« Why Asserting Yourself is an Ancestral Issue
š« Why it's Difficult to be Assertive as a Woman
š« Unlearning the "Good Girl" Archetype
š« Client Example in Overcoming People-Pleasing
Connect with me:
Instagram: @strategicsoul
Website: www.mystrategicsoul.com
Don't forget to like & leave a review! I appreciate it ā¤ļø
--- Support this podcast: https://podcasters.spotify.com/pod/show/karinagutierrez/support -
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Yes, I hired a Professional Dom; yes, I'm about to tell you ALL about it. Note: I worked with Yossef virtually for 3 months prior to our in-person BDSM session. I felt safe and comfortable going into a vulnerable scene that involved impact play and psychological play. I say this to emphasize that safety is a MUST before going into any type of scene. ā¤ļø Today I'm going to take you BTS into my intention, our session and the therapeutic benefits.
Here's what you'll learn on this show:
š« The spiritual aspect of consensual surrender in BDSM
š« Accessing energetic orgasms through submission
š« Destigmatizing BDSM from the dark stereotypes it has
š« The importance of boundaries and consent
š« How the sub holds the most power in BDSM scenes
Link to submit anonymous questions for our NEXT episode:
ā”ļø Submit here.
Connect with me:
Instagram: @strategicsoul
Website: www.mystrategicsoul.com
Apply for 1:1 coaching: Mindset Rewiring Program
Check out my dom:
Yossef Sagi IG: @yossefsagi
Website: www.yossefsagi.com
Don't forget to like & leave a review! I appreciate it ā¤ļø
--- Support this podcast: https://podcasters.spotify.com/pod/show/karinagutierrez/support -
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Have you ever had to reinvent yourself? Whether you're going through a career change, break-up, identity crisis or spiritual awakening - I know how hard that transition period can be. There's a lot of uncertainty and sometimes we get stuck in a state of "freeze". This podcast will help you understand how to navigate an ego death with ease and trust. Remember, this is happening for you, not to you. ā¤ļø
Here's what you'll learn on this show:
š« What is an ego/identity death?
š« Tools to reinvent yourself through journaling & visualization
š« Why you have resistance towards the unknown
š« How identity deaths are a portal for transformation
š« Why we might lose friends during these transitions
Connect with me:
Instagram: @strategicsoul
Website: www.mystrategicsoul.com
Free Workshop: Breathwork to Overcome Negative Thoughts
Future-Self Journaling Song:
Time by Hans Zimmer
Don't forget to like & leave a review! We appreciate it ā¤ļø
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Sarah Flynn is a Divine Feminine Awakening Guide & Mentor. She spent the first 28 years of her life living mainly in her masculine energy: following logic instead of her intuition, disconnected from her heart and feeling disconnected from her true self. After feeling lost and stuck, she began to question what was missing in her life. Awakening to her feminine energy was the answer. This awakening allowed her to release a career, 11-year relationship and life that wasnāt in alignment with her soulās purpose. Following her inner transformation where she recreated herself from the ground up, she began to share this work of awakening the feminine with others. She now coaches women online, owns a podcast and hosts empowering womenās circles & events in Liverpool, London.
Here's what you'll learn on this show:
š« What is a Feminine Energy?
š« The Healing Power of Sisterhood
š« Sarahās Path from the Wounded Feminine to the Embodied Feminine
š« Unity of Feminine & Masculine Energy
š« Characteristics of Light & Dark Feminine
Connect with Sarah Flynn:
Instagram: @soulsavvywithsarah
Connect with me:
Instagram: @strategicsoul
Website: www.mystrategicsoul.com
Free Workshop: Breathwork to Overcome Negative Thoughts
Don't forget to like & leave a review! We appreciate it ā¤ļø
--- Support this podcast: https://podcasters.spotify.com/pod/show/karinagutierrez/support -
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If you're human, you've probably dealt with the sensation of being completely overwhelmed and not knowing what step to take. This episode is going to help you re-define how you view that state of overwhelm and discover tips to finding clarity in those moments of chaos. Every adverse situation is simply an opportunity to learn, grow and evolve your level of consciousness. The question is, do you view it as an opportunity for such, or do you victimize yourself and end up in a negative spiral?
Here's what you'll learn on this show:
āØ How to take Aligned Action When You're Feeling Overwhelmed
āØ What Does Finding Clarity Mean?
āØ Practicing Gratitude When Overwhelmed
āØ Why the Universe Tests us with Trials
Connect with me:
Instagram: ā @strategicsoulā
Website: ā www.mystrategicsoul.comā
Free Workshop: Breathwork on Overcoming Negative Thoughts
Don't forget to like & leave a review! I appreciate it ā¤ļø
--- Support this podcast: https://podcasters.spotify.com/pod/show/karinagutierrez/support -
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Erica Tait and I cover alllllll the spiritual topics today.
Erica Tait, LCSW, LCADC is a Licensed Psychotherapist, Owner of Quantum Psychotherapy Group, Kundalini Yoga Teacher and Reiki Master. After a profound near-death experience, she woke up to a version of reality that she was previously asleep to, this being the field of spirituality. With this insight, along with years of education and experience, Erica has guided the healing of hundreds of people by blending western evidence-based modalities with eastern spiritual and somatic practices. Her purpose in life is to bring awareness to humanity's self-healing abilities in order to fulfill our truest potential.
Here's what you'll learn on this show:
š« What is a Spiritual Awakening?
š« How to Awaken to your Soul's Purpose
š« What is Holistic Psychotherapy?
š« Erica's Near Death Experience that led to her Soul Purpose
Connect with Erica Tait:
Instagram: @ericatait.spiritualtherapist
Quantum Psychotherapy Group: @quantumtherapynj
Website: www.quantumpsychotherapygroup.com
Connect with me:
Instagram: @strategicsoul
Website: www.mystrategicsoul.com
Free Workshop: Breathwork to Overcome Negative Thoughts
Don't forget to like & leave a review! We appreciate it ā¤ļø
--- Support this podcast: https://podcasters.spotify.com/pod/show/karinagutierrez/support -
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Isabella Imani and I cover everything you need to know about narcissistic abuse. If youāre currently dating a narcissist or have in the past, this episode is going to give you the tools to understand how to identify a narcissist before you're in too deep, the psychological effects of their toxic behaviors, and how to find healing after this form of abuse.
If you arenāt familiar with Isabella Imani, she's the owner of THE IMANI MVMT, a trauma-informed resiliency coaching company. She helps Fortune 500 CEOs and Executives overcome mental blockages by addressing emotional wounds, and has published two phenomenal books. We cover a few topics that are in her book on this episode! Check out the link below for her products.
Here's what you'll learn on this show:
š« How to identify the narcissistic abuse cycle
š« Psychological effects of gaslighting and emotional manipulation
š« Tools to heal after narcissistic abuse
š« Isabella's personal story in overcoming an abusive relationship with a narcissist
Connect with Isabella:
Instagram: @isabellaimani
Website: www.imanimvmt.com
Connect with me:
Instagram: @strategicsoul
Website: www.mystrategicsoul.com
Free Workshop: Breathwork to Overcome Negative Thoughts
Don't forget to like & leave a review! We appreciate it ā¤ļø
--- Support this podcast: https://podcasters.spotify.com/pod/show/karinagutierrez/support -
Welcome back! š¤ Today, we have Dr. Hava Rose as a guest. Sheās a chiropractor who takes a holistic approach to healing. Hava has been helping people heal through chiropractic services for 10 years. Throughout her career, she realized that a lot of the pain she was treating was actually a product of unresolved emotional wounds. In this moment, her journaling workshops were born. Now, Hava has been leading journaling retreats and workshops for over 4 years to help people find healing in community. Sheās launching her first international retreat this year! If youāre interested in learning all about the power of journaling, stick through.
Here's what you'll learn on this show:
š« The Power of Journaling
š« How Emotional Wounds can Manifest as Physical Pain
š« Action Steps to Move Process Emotions
š« Havaās Journey in Implementing a Holistic Lens Within her Work
Connect with Dr. Hava Rose:
Instagram: @hava.rose
Peru Retreat: Details Here
Website: www.drhavarose.com
Connect with me:
Instagram: ā @strategicsoulā
Website: ā www.mystrategicsoul.comā
Work with me: Mindset Rewiring Coaching Program
Don't forget to like & leave a review! We appreciate it ā¤ļø
--- Support this podcast: https://podcasters.spotify.com/pod/show/karinagutierrez/support -
Welcome back! š¤
Answer this, does your mind send you more thoughts of "self-love" or "self-doubt"? Be real. If it's "self-doubt", the truth is, limiting beliefs are probably holding you back. This episode is geared towards helping you unlock these limiting beliefs and begin to rewire them through the technique of affirmations and cognitive reframing. Self-love is RIGHT around the corner - all you need is intent and action. Let this be your first step towards a path of self-love.
Here's what you'll learn on this show:
āØ How Neuroplasticity Helps you Rewire your Brain
āØ The Technique of Using Affirmations
āØ How Limiting Beliefs are Developed in Childhood
āØ Why Self-love Feels Inaccessible
Connect with me:
Instagram: ā @strategicsoulā
Website: ā www.mystrategicsoul.comā
Free Workshop: Breathwork on Overcoming Negative Thoughts
Don't forget to like & leave a review! I appreciate it ā¤ļø
--- Support this podcast: https://podcasters.spotify.com/pod/show/karinagutierrez/support -
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What if anxiety was working FOR you instead of AGAINST you? I know what it's like to feel overwhelmed with negative thoughts and constantly live in fight or flight. This episode will help you change your perception about anxiety and look at it as something that's actually quite normal and... sometimes helpful! Ready to create a powerful mindset shift and start living a more self-aware, present life?! Let's gooo!
Here's what you'll learn on this show:
š« Physiological Effects of Anxiety
š« 3 Action Steps to Overcome Anxiety
š« How to Reframe Through a Positive Psychology Lens
Connect with me:
Instagram: ā @strategicsoulā
Website: ā www.mystrategicsoul.comā
Free Workshop: Breathwork on Overcoming Negative Thoughts
Don't forget to like & leave a review! I appreciate it ā¤ļø
--- Support this podcast: https://podcasters.spotify.com/pod/show/karinagutierrez/support -
Welcome back! š¤
This week, we have Yossef Sagi joining us. Yossef has been involved in the personal development and spiritual world for 20 years! He works with individuals, groups and couples teaching them how to become fully expressed through the lens of tantra, BDSM, coaching and sex magic. If youāre interested in harnessing sexual energy for your OVERALL wellness, Yossef is your man.
Here's what you'll learn on this show:
š« How BDSM can be used for Healing and Empowerment
š« The Effects of Repressing Sexual Energy on the Mind & Body
š« Letting go of Unconscious Sexual Shame
š« Harnessing Sexual Energy for Creativity
Trigger Warning: we briefly cover how sexual abuse victims can use BDSM for healing past traumas.
Connect with Yossef:
Instagram: @yossefsagi
Website: https://www.yossefsagi.com/
Connect with me:
Instagram: ā @strategicsoulā
Website: ā www.mystrategicsoul.comā
Work with me: Mindset Rewiring Coaching Program
Don't forget to like & leave a review! We appreciate it ā¤ļø
--- Support this podcast: https://podcasters.spotify.com/pod/show/karinagutierrez/support -
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This episode is for women who are having trouble in the dating world. Use these 3 steps to shake up stagnant energy and start to become the Queen who attracts a King. Manifesting a conscious relationship is all about knowing what you want and taking steps towards it! Make sure to take notes throughout this episode!
Here's what you'll learn on this show:
š« What is a Conscious Relationship?
š« How to Define What you Want in a Relationship
š« The Three Entities in a Relationship
š« Mindset Shifts to get out of the Dating Funk
Connect with me:
Instagram: ā @strategicsoulā
Website: ā www.mystrategicsoul.comā
Work with me: Mindset Rewiring Coaching Program
Don't forget to like & leave a review! We appreciate it ā¤ļø
--- Support this podcast: https://podcasters.spotify.com/pod/show/karinagutierrez/support -
Welcome back! š¤
This week we have Kyle Lipton joining us! Kyle Lipton is a cosmic comedian, psychic and transformational mentor who mission on earth is to reveal the cosmic joke. At the end of the show, Kyle channels an individual and collective message for anyone dealing with low-lows, and ways to make space to honor that state and learn from it in order to transcend from it.
Here's what you'll learn on this show:
š« Understanding the Energetics of Intuition
š« How Kyle was able to take Massive Leaps of Faith by Following Spirit
š« How to Trust your Intuition Even When Your Mind Gets in The Way
š« Ways to Maintain a High Vibration Even When You're Feeling Low
Connect with Kyle:
Instagram: ā @kylelipton
Connect with me:
Instagram: ā @strategicsoulā
Website: ā www.mystrategicsoul.comā
Don't forget to like & leave a review! We appreciate it ā¤ļø
--- Support this podcast: https://podcasters.spotify.com/pod/show/karinagutierrez/support - Laat meer zien
