Afleveringen
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Hello Goddess,
On this episode we will cover:
π©· Inner Child Healing
π©· Connecting with the Inner Child
π©· Mothering Oneself
π©· Bringing awareness to emotional and psychological burdens
π©· Releasing emotional and psychological burdens
π©· Identifying underlying issues and wounds
π©· Expressing inner child's emotions and experiences through different therapies
π©· Addressing issues and facilitating healing in the subconscious mind
π©· Making the inner child feel seen, validated, safe, and loved
π©· Providing empathy, reassurance, and positive affirmations to your inner child
π©· Physical affection and communication
π©· Validating emotions and supporting the inner child needs
π©· Building a positive inner dialogue with the inner child
π©· Reassuring and loving the inner child
π©· Managing feelings of worthiness and insecurity in relationships through the inner child
π©· Reassuring the inner child in moments of doubt
π©· Importance of healing from past trauma
π©· Regulating emotions and healing oneself
π©· Facilitating better manifesting in life
π©· Clearing limiting beliefs, fears, grief, and insecurities
π©· Attracting healthy and loving relationships
π©· Healing oneself to attract another healed soul
π©· Panic, fear, and fight-or-flight responses
π©· Gentle parenting your inner child
π©· Addressing inner child wounds and practicing co-regulation
π©· Improving emotional regulation, self-awareness, and self-esteem
π©· Techniques for connecting with and parenting one's inner child
Useful Links
π©· Book a private inner child healing session
π©· Join The Love School (My monthly group coaching program)
π©· Join my free Facebook group, Goddess School
π©· Work with me
π©· Check out my courses
π©· Heal your attachment style
π©· Heal your broken heart
π©· The Feminine Art of Dating
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Hello Goddess,
In this episode we're going to talk about that black cat/golden retriever analogy that is floating around in social media.
So if you wonder if the black cat energy is for you, you better tune in.
Key points of the episode:
π Explaining the black cat and golden retriever analogy
π Energy and characteristics associated with the black cat and golden retriever
π Comparison of attachment styles: secure vs. anxious vs. avoidant
π Impact of attachment styles on relationships
π Embodying Black Cat Energy
π Characteristics of the black cat energy
π Independence and self-sufficiency
π Focus on receiving rather than giving
π Asserting self-worth and entitlement
π Avoiding Golden Retriever Energy
π Characteristics of golden retriever energy
π Submissive and over-emotional tendencies
π Relationship Dynamics of the black cat/golden retriever convo
π Impact of energy on relationship dynamics
π Influence of feminine energy
π Shifting relationship dynamics by embodying black cat energy
π Importance of recognizing and utilizing feminine power
π Understanding Masculine Energy
π Characteristics of black cat and golden retriever males
π Impact of masculine energy on relationship dynamics
π Recognizing toxic vs. healthy masculine energy
π Empowering oneself in relationships
π Recognizing and attracting a partner with healthy energy
π Embracing the black cat energy to enhance relationship fulfillment
π Importance of self-awareness and empowerment in dating
π Recognizing the need for personal growth
π Support and resources for transformation
Useful Links
π©· Book a private Black Cat energy session
π©· Join The Love School (My monthly group coaching program)
π©· Join the my free Facebook group, Goddess School
π©· Work with me
π©· Check out my courses
π©· Heal your attachment style
π©· Heal your broken heart
π©· The Feminine Art of Dating
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Zijn er afleveringen die ontbreken?
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How the Goddess shows up on the dating apps part 2 π
This is the second part to last weeks episode.
Last week, we talked about your dating pictures, and today, we talked about what to write on your online dating bio.
A few key points we cover are:
π©· Getting the Goddess energy right before you even begin.
π©· Being authentic
π©· Being your best self
π©· Being Honest but Not Too Specific About Job and Interests
π©· Sharing Favorite Cuisines and Drinks
π©· Telling them what you want
π©· Avoiding Emojis for Authenticity
π©· Highlighting Feminine Hobbies
π©· Avoiding Specifics about Job Roles
π©· Emphasizing Truthfulness About Age
π©· Using a Different Name Online to be safe
π©· Being Vague about Where You Work
π©· Considerations for Single Moms
π©· Importance of Mindset of Self-Love and Worthiness
Useful Links
π©· Book a private online dating profile consultation
π©· Join The Love School (My monthly group coaching program)
π©· Join the my free Facebook group, Goddess School
π©· Work with me
π©· Check out my courses
π©· Heal your attachment style
π©· Heal your broken heart
π©· The Feminine Art of Dating
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Hello Goddess,
On today's episode, we're going to talk about:
π The importance of presentation on dating apps
π Recognizing the type of person you want to attract and present your accordingly
π How to create the perfect pictures
π Investing in clothing, makeup, and hair for an appealing look
π What colours to wear
π What type of smile to wear in your pictures
π How a little mantra can help you to achieve the right energy
π Balancing your eye makeup with lip colour and glasses
π How to take your own pictures
Useful Links
π©· Book a private online dating profile consultation
π©· Join The Love School (My monthly group coaching program)
π©· Join the Facebook group Dating Like a Goddess
π©· Work with me
π©· Check out my courses
π©· Heal your attachment style
π©· Heal your broken heart
π©· The Feminine Art of Dating
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Hello Goddess,
In today's episode we're going to discuss:
π The Impact of Women's Success on Male Partners
π The subconscious impact of women's success on male self-esteem
π The need for men to feel superior in relationships due to societal conditioning
π The importance of dating partners who are equally or more successful
π How dating down can lead to settling and underserving oneself
π The two types of reactions from partners to a woman's success
π The importance of being proud and supportive of a successful partner
π The importance of collaboration rather than competition in relationships
π Strategies for Successful Women in Dating
π The importance on working on self-improvement to attract the ideal partner
π Avoiding settling and finding a soulmate who appreciates and supports one's success
π Using coaching to develop self-worth and attract the best possible partner
Useful Links
π©· Join The Love School (My monthly group coaching program)
π©· Join the Facebook group Dating Like a Goddess
π©· Work with me
π©· Check out my courses
π©· Heal your attachment style
π©· Heal your broken heart
π©· The Feminine Art of Dating
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Happy Valentines Day Goddess,
Here's my gift to you.
A meditation to attract your perfect soulmate to you.
Happy manifesting
Love Penny π
Useful Links
π©· Join The Love School (My monthly group coaching program)
π©· Join the Facebook group Dating Like a Goddess
π©· Work with me
π©· Check out my courses
π©· Heal your attachment style
π©· Heal your broken heart
π©· The Feminine Art of Dating
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In this episode, I dive into the concept of choosing oneself in relationships. I discuss the common scenario of women compromising their standards and self-worth to sustain unfulfilling relationships. I emphasize the crucial nature of self-love and self-respect, underscoring that the most vital relationship one can have is with oneself. Through real-life client stories, I illustrate the empowering impact of individuals choosing to let go of relationships that no longer serve them. Additionally, I explore how healing attachment styles can profoundly influence personal growth and relationship dynamics.
Key Takeaways:
1. The importance of prioritizing self-love and self-respect in relationships.
2. The significance of choosing oneself over settling for unsatisfying relationships.
3. The transformative impact of healed attachment styles on personal empowerment and healthy relationship dynamics.
Useful Links
π©· Join The Love School (My monthly group coaching program)
π©· Join the Facebook group Dating Like a Goddess
π©· Work with me
π©· Check out my courses
π©· Heal your attachment style
π©· Heal your broken heart
π©· The Feminine Art of Dating
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Hello Goddess,
In this episode of Date Like a Goddess, we dive into the topic of self-awareness and mindfulness, shedding light on how one's thoughts and mindset can impact one's life and relationships. You will gain insights into the power of mindfulness in redirecting their thoughts, identifying negative patterns, and shifting their focus towards positive affirmations.
You will get practical tips and tools to cultivate mindfulness and encouragement to become present, empowered, and in tune with your inner goddessy energy.
Tune in to discover how self-awareness and mindfulness can transform your dating life and relationships.
Useful Links
π©· Join The Love School (My monthly group coaching program)
π©· Join the Facebook group Dating Like a Goddess
π©· Work with me
π©· Check out my courses
π©· Heal your attachment style
π©· Heal your broken heart
π©· The Feminine Art of Dating
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Hello Goddesses,
On today's Podcast:
1. The Feminine Energy Concept and Compliments
- The role of compliments in dating
- Impact of giving compliments as a feminine energy woman
- Keeping energy focused on yourself
- Attracting masculine energy by keeping compliments for yourself
2. Self-Love and Attraction
- Importance of self-love in attracting a masculine man
- Obsessing over oneself and positively affirming self
- Becoming a magnet for masculine energy through self-love
3. Complimenting Other women and Creating Sisterhood
- Giving compliments to women and creating sisterhood
- Supporting other women and encouraging authenticity
- Impact of giving authentic compliments on brain function and perspective
4. How to Compliment Men in Dating
- Directing compliments towards a manβs actions
- Being grateful and appreciative of a manβs actions
- The impact of a goddess showing up and the subsequent male response
5. Receiving Compliments and Lean Back Strategy
- The art of receiving compliments gracefully
- Avoiding counter-compliments to maintain feminine energy
Embracing a lean-back approach to dating and enjoying receiving complimentsUseful Links
π©· Join The Love School (My monthly group coaching program)
π©· Join the Facebook group Dating Like a Goddess
π©· Work with me
π©· Check out my courses
π©· Heal your attachment style
π©· Heal your broken heart
π©· The Feminine Art of Dating
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Hello, goddesses.
In today's episode, we are going to talk about "The Goddess is the Gift".
With the holiday season approaching, everybody will be wondering:
What do you get the guy.
What kind of gift to give.
How much to spend on it.
And how will a gift be different for those in the early stages of a relationship from those in a serious relationship?
Wherever you are on your dating journey, make sure you listen to this episode before you go Christmas shopping this holiday season.
Links
π©· Join The Love School (My monthly group coaching program)
π©· Join the Facebook group Dating Like a Goddess
π©· Work with me
π©· Check out my courses
π©· Heal your attachment style
π©· Learn to date
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Hellow Goddesses,
Welcome to another episode of Dating Like Goddess, where we are going to talk about all things style, dressing for dates, dressing with self-love for dates and wearing the rainbow to attract your soulmate.
Letβs highlight our best qualities to enhance our feminine energy and spirits. Letβs ditch the idea of beauty that the media sell us and embrace our inner beauty instead, which will radiate outwards in the most beautiful and attractive way.
From exploring the impact that colours, prints and shapes have on attraction to the biological explanation of why we should make the best effort for dressing for dates, on this podcast, I take you on a journey to discover the power of your most feminine self-expression and confidence through the art of dressing for success.
Links:
π©· Join The Love School (My monthly group coaching program)
π©· Join the Facebook group Dating Like a Goddess
π©· Work with me
π©· Check out my courses
π©· Heal your attachment style
π©· Learn to date
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Hello, goddesses.
In today's episode, we're going to talk about the Goddess is grateful.
Weβre going to talk about the book "The Magic" by Rhonda Byrne and how following this 28-day challenge will change the way you see your life and your world and the benefits of it.
So press play to learn more π
The magic book (not affiliated and no commission earned)
https://www.amazon.co.uk/Magic-Rhonda-Byrne/dp/1849838399
Links
π©· Join The Love School (My monthly group coaching program)
π©· Join the Facebook group Dating Like a Goddess
π©· Work with me
π©· Check out my courses
π©· Heal your attachment style
π©· Learn to date
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Hello Goddesses.
On today's episode, we are going to talk about βThe Goddess is a leaderβ.
This episode was prompted by a guest expert that we had at the Love School. If you are new to my podcast, you probably are not aware that I have a group coaching membership called The Love School, and every month, we have a guest expert. This month, we have had Leslie Rochelle, who was absolutely lovely and left me totally inspired after her talk.
Something that Leslie mentioned today that really touched me is the concept of cause and effect.
We live in a world where there are a lot of people, and I include myself in this bunch of people that used to be like, oh, my life is like this because of my family, or my life is like this because of my mother or like this because of the abuse of the trauma. And I was like this for a long time, and it was really difficult for me to get out of this mindset.
But what you want to do and what is to do with having a growth mindset and becoming the leader of your own life is to live in the energy of cause.
And if you think this is a topic that might interest you, then click play!
Links
π©· Join The Love School (My monthly group coaching program)
π©· Join the Facebook group Dating Like a Goddess
π©· Work with me
π©· Check out my courses
π©· Heal your attachment style
π©· Learn to date
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Hello Goddesses.
On today's episode, we are going to talk about the goddess takes care of her safety.
This is not about your personal safety but about your spiritual safety.
This episode is being triggered by today by an amazing Q&A we did at The Love School, we were talking about Maslow's hierarchy of needs. And I really use this as my guiding force for coaching, for dating, for everything. Because wherever you are in the Maslow will determine the type of guy that you get. Not only that, it will also determine the type of job that you get, and it will determine so many things in your life.
So, when you have attachment issues, you might be an anxious attachment style. You might be an avoidant attachment style. Your sense of safety It's compromised.
So when your sense of safety is compromised, you, as a direct result, are not going to feel safe. You are going to grab onto things because you constantly have this feeling of not feeling safe, especially when you have an anxious attachment style. This was very much true with me. So you look for jobs maybe and relationships that are going to give you that safety. Maybe you are dating older men because you feel they can give you that safety. Or maybe you are going for really Stupid jobs or government jobs because you feel that this sort of serious jobs will give you that safety.
Or you will take the job that somebody else tells you that you must have because that will give you safety. Like, you want to be an actress or a creator or an artist.
You may want to do something with your life that is really creative. And your parents will say, like, well, you know, you have to get a serious job that pays for the bills. Right? Otherwise, you'll be a penniless artist all your life. And when our sense of safety Is compromised, then that is very much the truth. We are going to take those jobs that are not so great. We are going to take those boyfriends that are not so great. We're going to take those husbands that are not so great.
If any of this rings true, this episode is for you π
Links
π©· Join The Love School (My monthly group coaching program)
π©· Join the Facebook group Dating Like a Goddess
π©· Work with me
π©· Check out my courses
π©· Heal your attachment style
π©· Learn to date
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Hello Goddesses,
On today's episode, we are going to talk about the goddess that's in moving.
I have a little disclaimer, though: maybe you don't want to get married. Maybe you are a lady of a certain age. You have already done it and got the T-shirt, and you prefer not to get married. You may be looking for a companion. Then maybe this doesn't apply to you, but keep listening because you might change your mind at the end of this episode.
I hope to get my point across because I have struggled with this concept as well myself.
When I got married, I moved in with a guy and then got married. I was 21 or 22 at the time. I was very young.
I didn't know what I was doing. I didn't see the ramifications or what that would mean. But I didn't want to get married at 22. So I thought it was a good idea to move in instead. But then, when he proposed, I felt like I had to because I had already moved in.
But here is why all of this was all wrong and why you should never move in with the guy.
Press play to listen π§
Useful Links
π©· Join The Love School (My monthly group coaching program)
π©· Join the Facebook group Dating Like a Goddess
π©· Work with me
π©· Check out my courses
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Hello, Goddesses
Happy Halloween. On today's episode, we are going to talk about the goddess shadow.
Because we are on Halloween and because we are in eclipse season, although by the time you get this episode, we have already gone past the last eclipse, but the eclipse energy lasts for 4 days after the eclipse so after this episode is out, you still have another two days, and you will also be able to use it for the next eclipse. You can also use it for full moons. Or just come back whenever you want to do a little bit of shadow work.
What is shadow work?
I didn't know anything about Shadow work until I became a coach, and it is part of coaching. And, then, doing shadow work on me really helped me to realise that I truly didn't know myself and how much of me was not even my shadow. I was masking consciously, but it had become so normal that it was like my shadow. We all have a shadow whether you have a beautiful, idyllic childhood or not. The shadow is part of everyone. Men and women, and our shadow self, lives in the subconscious mind, and this part of ourselves is the part of us that we had to shut down or hide or tone down in order to be loved and accepted.
If you feel ready for a little taster of shadow work, press play on this episode.
Just donβt do it when youβre feeling down, or vulnerable, or you got too much going on and also donβt do it in the middle of a busy dating schedule.
Itβs best to choose to do shadow work when things are going slow in your dating life, and when you are feeling content and emotionally strong, like this, you can go deeper and make sure that shadow work doesn't affect your life negatively.
Useful links:
π©· Book your first shadow work session with me.
π©· Join The Love School (My monthly group coaching program)
π©· Join the Facebook group Dating Like a Goddess
π©· Work with me
π©· Check out my courses
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Hello, goddesses. In this week's episode, we are gonna talk about the Goddess centres herself.
And this episode has been inspired by the most horrific post that I've seen on social media this week. I saved the picture so that I would remember to create this podcast for you when I had the time, and Iβve attached it to the show notes on my blog post on my website and, of course, on my Facebook group as well.
I felt so strongly that I had to share it because I felt triggered by it. Itβs amazing how, after so many years of working on yourself, you can still feel triggered by the ugliness of the world but on this podcast, I will share with you how I came back to myself after my trigger and how I came out empowered by this horrific post that it wasnβt about me at all.
Listen here π§
Useful links:
π©· Join The Love School (My monthly group coaching program)
π©· Join the Facebook group Dating Like a Goddess
π©· Work with me
π©· Check out my courses
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Hello, goddesses. On today's episode, we are gonna talk about how the goddess manages her energy. It's very important to be aware of your energy as a feminine energy woman because If you are leaking energy or giving your energy away, it means you're giving your power away.
This episode all got started because one of my listeners tagged me in one of her posts (you can do this too, as Iβm always looking for content ideas, so itβs a win-win).
She was saying, that from my boundaries episode, she had given herself a boundary that she was going to unmatch men from her Tinder who had not messaged her after 5 hours.
And, see, this is the perfect example of you giving your energy away, giving your power away.
So if you find yourself doing this as well, and want to learn how to stop it and redirect your energy, then this episode is for you.
π§ Press play π§
Useful links:
π©· Join The Love School (My monthly group coaching program)
π©· Join the Facebook group Dating Like a Goddess
π©· Work with me
π©· Check out my courses
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Welcome back to another episode of Dating Like a Goddess.
In today's episode, "The Goddess Gets Compliments," we explore the difference between compliments from men who are marriage material and compliments from men who just want to use you.
This will be an amazing weeding-out tool for you on your dating journey.
Get your pen and paper ready because we have a list of compliments that every woman should be aware of. Discover how to identify the signs of genuine respect and find a man who values you for more than just your physical appearance. This episode will leave you feeling empowered and ready to embrace your inner goddess. So, let's dive in and explore the world of compliments that genuinely matter.
π§ Press play π§
Useful links:
π©· Join The Love School (My monthly group coaching program)
π©· Join the Facebook group Dating Like a Goddess
π©· Work with me
π©· Check out my courses
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Hello, goddesses. On this week's episode, we're gonna talk about the goddess is the prize. And it's something that I always talk about. I always mention it in every single post of mine. You are the prize, and I'll never get tired of emphasizing this enough because we don't get told enough. Growing up and, even as adults, we don't get told enough. And there's always this theme through generations, the man is always the price, but when you are doing the goddess lifestyle, the man cannot be the price. So you have to unlearn everything that you have learned in your past, everything that is being passed down to you through generations, all the generational trauma; families have always put the man first. They've always put the man as a prize and treated him like a prize. And that used to be the truth. Once upon a time, the man was the one who brought the bacon home. He was the earner. He had all the rights.
And, so, he was the prize because women weren't allowed to have a bank account. We weren't allowed to own property. We weren't allowed to inherit our parents' fortune, so we were nothing once upon a time. But so it looks like even though this is not the case anymore, we have rights now, that we are fully independent, we make our own money, we can make our own decisions, that thing that we learned from our ancestors has been unconsciously passed to us. And to this day, we still keep treating the man as the price. And When I'm saying this, I am not saying that he has no value. What I am saying is that hello.
Did you realise that you have value here?
Press play to learn how to claim yourself as the prize.
Useful links:
π©· Join The Love School (monthly coaching program)
π©· Join the Facebook group Dating Like a Goddess
π©· Work with me
π©· Check out my courses
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