Afleveringen
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YouTube: https://youtu.be/RWG-HIDfiyA
Before you embark on the journey to achieve success, take a moment to consider some key questions: What does being true to yourself mean to you? How can you strengthen your authenticity? And in both your personal and work life, how are you embracing your true self as a leader?
In today's episode, we're joined by special guest Simon Alexander Ong to explore these questions and more. We'll delve into what it means to be authentic and how it can empower you. Instead of feeling fearful, let's find inspiration and encouragement in embracing authenticity. It's the path to fulfilling your destiny, mission, and purpose in life.
𝗦𝗶𝗺𝗼𝗻 𝗔𝗹𝗲𝘅𝗮𝗻𝗱𝗲𝗿 𝗢𝗻𝗴 is an award-winning life coach known for his energy, wisdom, and insights when he speaks. He travels worldwide to give talks and workshops where he teaches people how to manage their energy well. He covers physical, mental, emotional, and spiritual aspects to prevent a human energy crisis. Simon believes that having good energy is key to being happy and productive. His goal is to help people live each day with more energy so they can transform their lives and careers. Simon is also an author, and his first book, Energize, became a bestseller and won awards for its contribution to wellness and well-being.
The Authentic Energized Simon Alexander Ong Journey Simon's Definition of Authenticity, Leadership, and its Traits Do You Think that Authenticity is Easily Applicable or Implemented in an Organization? Any Distinction between Self-Awareness and Consciousness, and How do these connect meaningfully with our Authentic Selves? MoreYouTube: https://youtu.be/RWG-HIDfiyA
𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝗮𝗻𝗱 𝗠𝗢𝗥𝗘 𝗳𝗿𝗼𝗺 𝗦𝗶𝗺𝗼𝗻 𝗔𝗹𝗲𝘅𝗮𝗻𝗱𝗲𝗿 𝗢𝗻𝗴Website: https://www.simonalexanderong.com/
Instagram: https://www.instagram.com/simonalexandero/Facebook: https://www.facebook.com/simonalexanderong.official/Linkedin: https://www.linkedin.com/in/simonalexanderong/
→ 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 | 𝗙𝗢𝗟𝗟𝗢𝗪 𝗖𝗜𝗡𝗗𝗬 𝗠𝗔𝗥𝗜𝗘 𝗼𝗻 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 ←Join Our Newsletter: http://cindymarie.net/be-unstoppable/
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Have you heard about Mental Fitness? Are you constantly hustling and bustling in life and business? And if you're an entrepreneur, do you find marketing challenging?Our next guest, Bill Carmody, will address these questions and more, offering insights to help you find abundance in both your personal and professional life. He's the Chief Coaching Officer for Positive Intelligence, a company recognized as one of the fastest-growing private companies in the US. Bill has helped over 55,000 coaches improve their mental fitness and created programs to help coaches find abundance in their businesses. Bill's mission is to inspire and help others solve problems. He's also a bestselling author and TEDx speaker. As a highly respected coach, he works with visionary leaders to build a better future.
YouTube: https://youtu.be/C2fVLOx48M8
Eradicate your Scarcity Mindset through:
Understanding the True Meaning of Abundance, and not just in the material wealth Mental Fitness vs. Mental Health The Lie of Entrepreneurialism - Rise and Grind, and Must-Know-Everything Attitude Not Being Taught to Be Authentic Self What Other People Think of You is NONE of Your Business ALWAYS Focus on the PRESENT MOMENT Focusing on your LONG-TERM Vision to make an impact Strategy to Level Up Your Business Use Masterful Marketing to Elevate Your Business Actual Experience of How Bill Helped Cindy Marie to Narrow Down Her Niche in Coaching Understanding How Coaching A Powerful Tool to Elevate Your Life and Business Belief to Embody: Life is Happening For Me, Not To Me Be Genuinely in a Place of Ease and Flow - it's Okay to be in a Crunch Time.𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐚𝐧𝐝 𝐌𝐨𝐫𝐞 𝐟𝐫𝐨𝐦 𝐁𝐢𝐥𝐥 𝐂𝐚𝐫𝐦𝐨𝐝𝐲:
Website: https://www.positiveintelligence.com/
Website: https://www.billcarmody.com/
His New Book: https://www.threerulesofmarriage.com/
Instagram: https://www.instagram.com/billcarmody/
Linkedin: https://www.linkedin.com/in/billcarmody/
𝗟𝗲𝘁'𝘀 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 - 𝗖𝗶𝗻𝗱𝘆 𝗠𝗮𝗿𝗶𝗲 -
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Zijn er afleveringen die ontbreken?
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YouTube: https://youtu.be/J21eaTHPX7k
Have you ever felt like reaching out to someone is just a message or call away, but it feels challenging to take that step for a deeper connection? Also, as we age, that natural curiosity within us can start to fade, feeling less welcome in many connections or conversations. Even with technology making it easier to connect, studies show many of us still feel isolated. Does that resonate with you?In today's episode, our guest and I will explore the power of Intentional Curiosity and share principles to help you build deeper connections.Jo Self is on a mission to teach Strengths as a Second Language so we can Raise a Strengths-Based Generation. She seeks to create a world where everyone can live to their full potential, talents aren’t wasted, and happiness is contagious. As a mompreneur and expat living in Mexico (after 12 years in South America), she understands the challenges and rewards that both entail. She's an author (Practical Strengths Series & 8 Elephants: Startup Essentials for Coaches) and TEDxSpeaker; she shares how Strengths could have a powerful impact on ourselves and our communities. She believes that celebrating each individual empowers our communities and creates a stronger and more sustainable path forward for us all.
Learn More:
STRENGTHS Assessment to Understand More About You and Your Strengths See Differences as Advantages for a Stronger Community Asking Questions from a Place of Intentional Curiosity Know Yourself Better First Before Others Define You Self-Awareness + Self-Acceptance = Self-Confidence Your Message, Your True You, and Your Values that will Bring Value to others as an Entrepreneur 60% Of Knowledge to Build and Promote Your Business is GOOD Enough Your Personal Story is what truly connects with people who want to work with you, more than awards or certificates. People want to work with someone WHO GETS/UNDERSTANDS THEM Never Mind the NAYSAYERS Keep showing up with the REAL YOU Everything in Life is Either A Lesson or A Blessing What People Projecting On To Us Has Nothing To Do with Us STAY CURIOUS and Be Open to Possibilities𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐚𝐧𝐝 𝐌𝐨𝐫𝐞 𝐟𝐫𝐨𝐦 𝐉𝐨 𝐒𝐞𝐥𝐟:Website: https://discoverjoself.com/Facebook: https://www.facebook.com/discoverjoselfInstagram: https://www.instagram.com/discover_joselfLinkedin: https://www.linkedin.com/in/joself/
Let's Connect Cindy Marie
Instagram: http://www.instagram.com/cindymarieazur/Facebook: http://www.facebook.com/CindyMarieAzur/
Youtube: http://www.youtube.com/cindymarieazur/
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YouTube: https://youtu.be/2B6_tG5BcpM
Are you ready to live a life full of joy, prosperity, and fulfillment? Then you're in the right place! In this episode, I'm going to share with you three simple steps that can help you live an abundant life.
Remember, an abundant life is a journey, not a destination. Keep learning, growing, and taking action toward your goals. And most importantly, enjoy the journey!
We'll explore:
- Embracing an Abundance Mindset.
- How our past doesn't dictate our present and future or define our essence.
- Turning Challenging Situations into the FUEL for propelling forward.
- Unleashing the Power of Surrender.
- More!
I'm highlighting 3 straightforward steps to remind you that creating a better life is totally within your reach. You deserve a life filled with joy, peace, happiness, love, and abundance, and it all begins with you. I invite you to grant yourself the freedom to be open and curious and let go of things that no longer serve you. Tune in, absorb the insights, and let this episode propel you toward becoming the person you're meant to be!
To Experience One-on-One Coaching with me, schedule here: https://calendly.com/cindymarieazur/noobligationoneononecoachingcall
Let's Connect Cindy Marie
Instagram: http://www.instagram.com/cindymarieazur/Facebook: http://www.facebook.com/CindyMarieAzur/
Youtube: http://www.youtube.com/cindymarieazur/
Linkedin: http://www.linkedin.com/in/cindymarieazur/
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YouTube: https://youtu.be/l4HNDJjdLSQThere's more that you can discover in your leadership, regardless of your journey, when you understand and allow yourself to let go of the past and start to experience having that better or best life you desire.Our next guest, Dr. Marcia Reynolds, is a pioneer in the coaching profession. She was the 5th global president of the International Coaching Federation and has been recognized in their Circle of Distinction for her contributions to the global coaching community. She is the Training Director for the Healthcare Coaching Institute in North Carolina and is also on the faculty for coaching schools in China, the Philippines, Malaysia, and Russia. She is recognized by Global Gurus as the #4 coach in the world.She holds a doctorate in organizational Organizational Psychology and has two master's degrees in Communications and Adult Learning. She appreciates continuous learning and research, so her teaching and writing are constantly updated and relevant and offer fresh ideas and practices.Let's dive in to Empower Your Leadership!
In this episode, you'll learn more about:
The Mindset of Everything is Figureoutable The Value of CURIOSITY Safety of the SAME OLD SELF vs. Unsafety of the UNKNOWN The Power of Coaching as a TOOL to Shift Perspectives Powerful Question(s) that can HELP you to step out of your comfort zone Embracing Yourself and Others In this Moment: Acceptance vs. Appreciation The Presence of the Past and Present The Brain, Heart, and Gut Connection in Conversation Who are You as a Leader? What Does Leadership Mean to You? More Powerful Questions to Be a Better Leader Optimist, Realist, Pessimist Be a Life Long Learner Living in Alignment with Your Personal Values How to Begin NOW to Become the Best Version of YourselfConnect and More from Dr. Marcia Reynolds:
Website: https://covisioning.com/Facebook: https://www.facebook.com/outsmartyourbrain/Instagram: https://www.instagram.com/dr_marcia_reynolds/YouTube: https://www.youtube.com/marciareynolds/Linkedin: https://www.linkedin.com/in/marciareynolds/
Let's Connect Cindy Marie
Instagram: http://www.instagram.com/cindymarieazur/Facebook: http://www.facebook.com/CindyMarieAzur/
Youtube: http://www.youtube.com/cindymarieazur/
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YouTube: http://youtu.be/mXi96Zmf0VY
Have you ever faced a life-altering moment, a sudden twist of fate that left you pondering the why behind it or questioning the messages the universe might be sending your way? When it feels like life is hanging in the balance, how do you summon the strength to discover the hero within you?In our latest episode, Monique Pate, a survivor of post-cancer revival with Multiple Myeloma, courageously unfolds her journey. She shares the raw, vulnerable chapters of her life, embracing surrender, seeking support, reprioritizing her time, rediscovering her true self and life's mission, and more!Monique Patè a resilient seven-year Multiple Myeloma cancer-free survivor, coach, educator, speaker, and soon-to-be author. With a mission to spread inspiration through guest appearances on various platforms and leading transformative workshops.Join us on a journey of Resilience, Optimism, Authenticity, Vulnerability, and Transforming Yourself to finally BE the HERO of your life. Visit the blog for more actionable tips for you to start being your own hero NOW: http://cindymarie.net/unveiling-the-hero-within-triumph-over-cancer-with-monique-pate/
Join us in this conversation and be energized by the following:
The Body is Sending You a Message. Recognizing when to seek help is a positive step toward growth - not a loss of independence. Embrace VULNERABILITY. Life is SO Precious. Good-hearted or genuine people are there willing to help YOU. How CHALLENGES Transform you into your TRUE SELF. Empower Your Self-Talk. Labels and Identity. Slow Down, Pause, and Reflect. MoreYouTube: http://youtu.be/mXi96Zmf0VY
Connect and Follow Monique Patè:Linkedin: www.linkedin.com/in/moniquepatè/Website: WILL BE AVAILABLE again SOON!Let's Connect - Cindy Marie
Website: http://www.cindymarie.net
Instagram: http://www.instagram.com/cindymarieazur/
Facebook: http://www.facebook.com/CindyMarieAzur/
Youtube: http://www.youtube.com/cindymarieazur/
Linkedin: http://www.linkedin.com/in/cindymarieazur/
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YouTube: https://youtu.be/HgUg_NukClc
Ever felt like life throws challenges at us to help us grow? It's like a journey to discover our true selves. Have you found moments of empowerment in embracing your authentic self through life's ups and downs?
That's the case of our next guest, Jami Allred, who is a Chronic Pain Coach, Holistic Wellness Coach, and Author who faced a diagnosis of fibromyalgia at 35. Determined to seek relief beyond pharmaceuticals and defy grim prognoses, she turned to holistic methods. Jami's journey not only brought her relief but inspired her to help others dealing with chronic pain, culminating in the publication of her first book: 'Alchemize Your Pain.You'll learn:
The Message from Your Inner Loving Voice To Stay Curious for Growth & Transformation Misconceptions About Creativity Reconnecting with Your Inner Child Dive Deep into Spiritual Growth Tune into Your Purpose The Power of Inner Work Perhaps Medical Benefits of Psilocybin (Magic Mushrooms) Being You - Be Vulnerable Reconnect with Your True Self through MeditationYouTube: https://youtu.be/HgUg_NukClc
Connect, Follow, and Grab Jami Allred's Book:
Website: http://www.alchemizeyourpain.com/
Get a Copy of the Book: http://alchemizeyourpain.myshopify.com/
Facebook: http://www.facebook.com/jami.allred.3
Facebook Group: http://www.facebook.com/groups/holisticsupportforchronicpain
Instagram: http://www.instagram.com/allred.jami/
Linkedin: http://www.linkedin.com/in/jami-allred-84446b86/
Let's Connect
Cindy Marie
Website: http://www.cindymarie.net
Instagram: http://www.instagram.com/cindymarieazur/
Facebook: http://www.facebook.com/CindyMarieAzur/
Youtube: http://www.youtube.com/cindymarieazur/
Linkedin: http://www.linkedin.com/in/cindymarieazur/
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When was the last time you allowed yourself to take more risks and embrace the thrill of adventure, even when the outcome wasn't guaranteed? Picture this: a person, much like you, who embodies a relentless spirit of learning, growth, forgiveness, and grace. Their story is not just inspiring—it's a call to action for all of us.
Youtube: http://youtu.be/pK-9erpMvAQ
In this episode with Dan (Daniel) Marsden, Speaker and Author of the Book: Redeem the Dream 'The Song in Your Heart' - took the risk of flying to the United States with a one-way ticket and following his basketball dreams believing that he has what it takes and he's willing to do whatever it takes to turn that dreams into reality. Many obstacles, hurdles, discouragement, and many possible negative blocks would lead him to stop - but with his strong FAITH, he kept moving forward, believing that whatever happens in his life, it's his journey to continuously uncover his potential and do his part to make a difference from being the Founder of Redeem the Dream Non-Profit Organization to now, passionately providing awareness about Human Trafficking on top of being a police officer.
In the conversation, you’ll learn:
Other People's Approval Don't Define YOU The CHOICE is within YOU to break the generational curses/strongholds To LOVE People from a Distance Forgive to Help Yourself Heal Create Healthy Boundaries MoreYoutube: http://youtu.be/pK-9erpMvAQ
Connect, Follow, and Grab Dan Marsden's Book:Website: https://danielmarsden.com/Instagram: https://www.instagram.com/redeemthedreambook/Linkedin: https://www.linkedin.com/in/daniel-marsden-12630719a/
Let's Connect
Cindy Marie
Website: http://www.cindymarie.net
Instagram: http://www.instagram.com/cindymarieazur
Facebook: http://www.facebook.com/CindyMarieAzur
Youtube: http://www.youtube.com/cindymarieazur
Linkedin: http://www.linkedin.com/in/cindymarieazur
TikTok: http://www.tiktok.com/cindymarieazur
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Taking care of the BODY is so GOOD for our Mental WELL-BEING -- Brad Yates
Youtube: http://youtu.be/a2gsLbp6WiU
Just like all of us, it’s super challenging to manage our emotional or troubling thoughts that, most of the time, affect our sense of progress in any aspect of life that we’re working on, especially our well-being. The great news is that EFT/Tapping is a science-backed therapy that can help many manage all of this, like anxiety, depression, a scarcity money mindset, and more.
Our guest – for over 20 years, Brad Yates has been helping people tap through their blocks and into the best version of themselves. He is known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT), also known as Tapping. Brad is the author of the best-selling children’s book “The Wizard’s Wish,” the co-author of the best-seller “Freedom at Your Fingertips,” and a featured expert in the film “The Tapping Solution.” He has also been a presenter at several events, including Jack Canfield’s Breakthrough to Success. He has done teleseminars with “The Secret” stars Bob Doyle and Dr. Joe Vitale and has been heard internationally on several internet radio talk shows. Not to forget, he is also a YouTuber sharing his tapping work in any possible challenges that you might be facing that will help you unblock slowly but surely to move ahead.
His mission: To empower millions of people around the world to uncover and embrace the best version of ourselves and then share that with the world. Brad wants to support you in realizing your dreams through EFT tapping and guidance, so you can go out and fulfill your own mission.Youtube: http://youtu.be/a2gsLbp6WiU
In the conversation, you’ll learn:
Follow Your Calling What is the Emotional Freedom Technique or Tapping? The Benefits of EFT/Tapping Openness to Experiment EFT/Tapping Results Happen Overtime, not Overnight – Show Up Regularly EFT/Tapping can HELP YOU in many challenging situations MoreConnect and Follow Brad Yates for more of his incredible Tapping Work
Website: http://www.tapwithbrad.com/Facebook: http://www.facebook.com/TapWithBrad/Instagram: http://www.instagram.com/tapwithbrad/YouTube: http://www.youtube.com/c/tapwithbrad/
Let's Connect
Cindy Marie
Website: http://www.cindymarie.net
Instagram: http://www.instagram.com/cindymarieazur/
Facebook: http://www.facebook.com/CindyMarieAzur/
Youtube: http://www.youtube.com/cindymarieazur/
Linkedin: http://www.linkedin.com/in/cindymarieazur/
TikTok: http://www.tiktok.com/cindymarieazur/
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When you find out that you've been diagnosed with a rare disease at a young age, you might probably have tons of feelings, and you're unable to express them well. Perhaps feeling lost of hope to continue living. Well, for Alma Chopra's case - yes, she started by self-rejecting herself from the world and finding out that she has a rare condition, "Cerebellar Ataxia". A condition affects the brain, brainstem, or spinal cord. That can result in a lack of coordination while performing voluntary movements. However, eventually, she finds her purpose to continue living with the unknown.
Alma Chopra is a socially conscious entrepreneur, disability advocate, inclusion ambassador, motivational speaker, and life coach who is a visionary behind Almawakening, a platform dedicated to nurturing self-awareness. As a writer, she encourages embracing raw emotions; as a counselor, she offers motivation and hope; and as a teacher, she imparts exercises for inner growth. Through her inspiring journey, she both empowers and becomes a source of inspiration.
YouTube: http://youtu.be/HYsaiFKqE_I
The Cerebellar Ataxia Condition, Symptoms & Effects To Live or to Die when You Have a Life-Threatening Situation Living in the Moment Your Disability Doesn't Define YOU How You Can Use Your Creativity as Your SuperPower Feel and Express Your Emotions to Understand Your Feelings and Yourself Better You're NOT a Burden - You are IMPORTANT You are here for a REASON Ways to Deepen Your Faith Focus on Yourself so You Can Help Others Better Your Heart knows the TRUTHConnect and Follow Alma Chopra:Website: http://www.almachopra.in/Facebook: http://www.facebook.com/chopraalma/Instagram: http://www.instagram.com/almachopra/Linkedin: http://www.linkedin.com/in/almachopra/
Let's Connect
Cindy Marie
Website: http://www.cindymarie.net
Instagram: http://www.instagram.com/cindymarieazur/
Facebook: http://www.facebook.com/CindyMarieAzur/
Youtube: http://www.youtube.com/cindymarieazur/
Linkedin: http://www.linkedin.com/in/cindymarieazur/
TikTok: http://www.tiktok.com/cindymarieazur/
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When you know WHO YOU ARE, your TRUE self - the more free you are from validating yourself from others. The more you value yourself, the more you value time - the more you align with your highest purpose and mission in life.
Maryam Nazemi, a Mindfulness Meditation Facilitator and Coach. Here to encourage, motivate, and inspire you to stand up for who you truly are.
She shares the upside down of her life when her body slowly seemed to die, and she felt helpless. The discovery that she didn't have the support she thought she had at that time. Later, it connected the dots that this situation is the path to her highest mission and purpose in life.
Let this episode be a step for you to give yourself permission to boldly and courageously take the time to invest in knowing WHO YOU TRULY ARE.
YouTube: http://youtu.be/YP-bsEQkAAQ
In this episode with Maryam Nazemi, you'll learn:
How Life Challenges testing YOU that LEAD to Awaken and Transform You The Body is Sending a Signal to What You're Meant to Do and Be The Power of Self Awareness Curiosity + Intense Work = Light of Awareness Letting Go You are NOT YOUR THOUGHTS You Always Have a CHOICE Dive into WHO we ARE and WHO we ARE NOT The Importance and Power of Being in the Present Moment Have TRUST and FAITH You are Your Own Great/Best Friend We are BIGGER than we think we are Practice of Grace, Gratitude, and Reverence The More You Know Yourself, the Better You Can Serve Others Practice (more) Mindfulness Integrating Self Compassion Life is About Experience Live in the Present Moment with No JudgementConnect and Follow Maryam Nazemi:Website: https://www.pilotmind.org/ (soon will be available)Linkedin: http://www.linkedin.com/in/maryam-nazemi-aa02234a/Facebook: http://www.facebook.com/maryam.nazemi.7/Instagram: http://www.instagram.com/maryamnazemi121/
Let's Connect
Cindy Marie
Website: http://www.cindymarie.net
Instagram: http://www.instagram.com/cindymarieazur/
Facebook: http://www.facebook.com/CindyMarieAzur/
Youtube: http://www.youtube.com/cindymarieazur/
Linkedin: http://www.linkedin.com/in/cindymarieazur/
TikTok: http://www.tiktok.com/cindymarieazur/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/messageSupport this podcast: https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support -
The best investment you can make is an investment in yourself - know yourself better. Lean into your inner power - the more you give yourself permission to it, the more you discover and be surprised how powerful, worthy, and deserving you are.
In this episode with Claudia Pescivolo, where we dive into how to Awaken Your Inner Power, it's that time to finally embrace the authentic YOU. We're sharing with you our journey, story, and powerful questions and tips from Claudia Pescivolo - Wellness Coach - who started as a school teacher and a school counselor, mentoring school children as well as adults. With a degree in psychology, her mission is to help individuals empower and take care of themselves by nourishing their well-being.
YouTube: http://youtu.be/IGAmgXFi3OA
Claudia also offers a 30-minute complimentary Coaching session - schedule here (www.nourishways.com/contact) NOW
In this episode, you'll learn from Claudia and I:
What Blocks You to embody your Inner Power Reasons behind being a PEOPLE PLEASER The way people treat YOU is not a statement about you; it's about them You are WORTHY, no matter WHAT Real Deep Work is Knowing WHO YOU ARE Don't quickly believe what we see or hear as truth or fact Don't Settle For Less or Against Your Core Values The Power of Deep Connection with Yourself STOP COMPARING. Trust Within - Inner Voice/Intuition The Affirmation Welcome the Deep Healing to Awaken Your Inner Power There's ALWAYS a SOLUTION or WAY, no matter what Trust the Process Practice Gratitude, and have FAITH.Connect with Claudia Pescivolo:
Facebook: www.facebook.com/ClaudiaNourishWays
Instagram: www.instagram.com/claudianourishways
Linkedin: www.linkedin.com/in/claudia-pescivolo-4649b026
Website: www.nourishways.com
Email: [email protected]
Schedule a 30-minute Complimentary Coaching Session: www.nourishways.com/contact
Let's Connect
Cindy Marie
Website: http://www.cindymarie.net
Instagram: http://www.instagram.com/cindymarieazur/
Facebook: http://www.facebook.com/CindyMarieAzur/
Youtube: http://www.youtube.com/cindymarieazur/
Linkedin: http://www.linkedin.com/in/cindymarieazur/
TikTok: http://www.tiktok.com/cindymarieazur/
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Ernestina Malheiro, our guest in today's new episode. A passionate educator and mental health advocate who has been on a 20-year mission to explore the role of education in mental and emotional health. Through a specific experience with her work in workplace adversity - this led her to refocus her educational practice on delivering resilience programs for helping professionals and their organizations.
YouTube: http://www.youtube.com/watch?v=yWERj5421gc
In this episode, I had the chance to dive in more about the meaning, its importance, the misuse, how to develop, experiences, journeys, stories, and more of RESILIENCE.
Go ahead and take action on her Building Resilience Quiz to develop your Resilience Practices
Ernestina and I discussed such as:
Adversity in Life Developing Resilience Mental Health and its Relationship with Resilience Stigma, Discrimination, and Old Belief About Mental Health Issues Adversity, Trauma, and Resilience Life is an Experiment & Exploration Understanding Resilience in Helping and Caring Professionals What Resilience is NOT Resilience Practices Culture and Resilience Practice to Offer More Care for Others to Rest Choices in Life that Empowering Be KIND and COMPASSIONATEConnect with Ernestina Malheiro:
Linkedin: www.linkedin.com/in/ernestina-malheiro-8307553/
Website: www.upliftlearningonline.ca (will be available again soon)
Go ahead and take action on her Building Resilience Quiz to develop your Resilience Practices
Let's Connect
Cindy Marie
Website: http://www.cindymarie.net/
Instagram: http://www.instagram.com/cindymarieazur/
Facebook: http://www.facebook.com/CindyMarieAzur/
Youtube: http://www.youtube.com/cindymarieazur/
Linkedin: http://www.linkedin.com/in/cindymarieazur/
TikTok: http://www.tiktok.com/cindymarieazur/
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Be Open, Stay Curious, and Choose to Learn from different angles of understanding the Optimism in life.
In this episode, I'm sharing 5 out of the many benefits of How Being Optimistic can truly transform your life.
You might already hear many of the benefits; however, you might miss the subtle things that many of us are subconsciously unaware we think, choose, decide, and act that delay our own joy, success, and transformation in life.
Youtube: http://youtu.be/-UP8CwBqYg8
This episode is super close to my heart because this is what I practice, express, and stand for - for my entire being, how it's life-transforming and hopeful to empower you too.
You'll learn:
01:16 – 05:17 – 3 Reasons Why It's SUPER Important You're listening or watching this episode
05:57 – 09:53 – OPTIMISM, My Little Story of Optimism
09:53 – 12:59 – Benefit of Being Optimistic - Increase or Boost Physical Health
12:59 – 18:12 – Benefit of Being Optimistic - Increase Resilience
18:12 – 23:14 – Benefit of Being Optimistic - Better Relationship
23:14 – 26:19 – Benefit of Being Optimistic - Greater Success
26:19 – 33:49 – Benefit of Being Optimistic - Enhance Happiness & Joy
Cindy Marie
Website: http://www.cindymarie.net/
Instagram: http://www.instagram.com/cindymarieazur/
Facebook: http://www.facebook.com/CindyMarieAzur/
Youtube: http://www.youtube.com/cindymarieazur/
Linkedin: http://www.linkedin.com/in/cindymarieazur/
TikTok: http://www.tiktok.com/@cindymarieazur/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/messageSupport this podcast: https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support -
It's time to dive in and understand that perhaps you're experiencing the frequency of waking up at 3am or are highly sensitive to certain things and have no clue how to resolve that. In this episode with Charmaine Diallo - the Energy Healing guide, you're going to learn more:
Youtube: http://youtu.be/aXt-UnWJUVY
Why Waking Up at 3 am, and what is the meaning? Understanding 2 Kinds of Energy Understanding EMOTIONS Signs that You might be an EMPATH Hot N Cold Shower Technique to Improve Energy Creating Boundaries and Releasing Limiting Beliefs Be More Intentional to Have More Positive Energy It Takes Your Readiness to Remove Easily Your Limiting Beliefs Be Curious, Be Open, Explore, and Experiment, Allowing to Feel Fulfilled and JoyfulCharmaine Diallo:
Website: http://www.recalltruth.com/
Facebook: http://www.facebook.com/profile.php?id=100012292442115
Instagram: http://www.instagram.com/recalltruth/
Linkedin: http://www.linkedin.com/in/charmaine-diallo/
Cindy Marie
Website: http://www.cindymarie.net/
Instagram: http://www.instagram.com/cindymarieazur/
Facebook: http://www.facebook.com/CindyMarieAzur/
Youtube: http://www.youtube.com/cindymarieazur/
Linkedin: http://www.linkedin.com/in/cindymarieazur/
TikTok: http://www.tiktok.com/@cindymarieazur/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/messageSupport this podcast: https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support -
Let's shift that mindset of not worth discussing or sharing unpleasant emotions, especially if you realize that something deep inside of you has been disconnecting from what you truly value. Let's learn how to use negative emotions to strengthen us and lean back on our core values.
Youtube: http://youtu.be/K1uUeng2hEQ
Grab the Book: Emotional Logic
We cover the following as well:
Negative or Unpleasant Emotions and Its Useful Purpose The Longterm Impact of Challenging Events in early years Understanding EMOTIONS Spiritual Exploration The Kübler Ross Adjustment Method (7 Adjustment Stages) Your Values and How It Impacts Your Daily Life Emotional Logic and Its Benefits Healthy Grieving vs. Clinical Depression Manipulation and How to Get Out of It Unpleasant Emotions > Pleasant Emotions > Values The Beauty Behind The Unpleasant Things We're ExperiencingDr. Trevor Griffiths:
Emotional Logic Book: http://relatedness.net/shop/
Website: www.relatedness.net
Instagram: www.instagram.com/emotional_logic_centre/
Youtube: www.youtube.com/DrTrevorGriffiths/
Facebook: www.facebook.com/ELCentreUK/
Buy Online introductory learning Materials: https://emotionallogicshop.company.site/Online-Come-Through-Stronger-with-Emotional-Logic-p557305188
Email: [email protected]
Cindy Marie
Website: www.cindymarie.net/
Instagram: www.instagram.com/cindymarieazur/
Facebook: www.facebook.com/CindyMarieAzur/
Youtube: www.youtube.com/cindymarieazur/
Linkedin: www.linkedin.com/in/cindymarieazur/
TikTok: www.tiktok.com/@cindymarieazur/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/messageSupport this podcast: https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support -
Yes, that's right - this time it's SOLO, where I have the chance to share with you 4 things that TIME OFF taught me about Peace, Success, and Abundance in Life on our recent travel in Singapore and Thailand.
I mean, I totally had a great rest, relaxation, and detox, and I generated amazing positive energy through this time off. These 4 things would be helpful for you as well to slowly experience Peace, Success, and Abundance that you truly deserve.
More Authenticity, Vulnerability, and Humility in this episode - Enjoy!
Cindy Marie
Website: www.cindymarie.net/
Instagram: www.instagram.com/cindymarieazur/
Facebook: www.facebook.com/CindyMarieAzur/
Youtube: www.youtube.com/cindymarieazur/
Linkedin: www.linkedin.com/in/cindymarieazur/
TikTok: www.tiktok.com/@cindymarieazur/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/messageSupport this podcast: https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support -
As we continue our lives, either we grow, or we choose not to - our experiences will always bring something either to try to wake us up and do something for multiple events in our lives that seemed repetitively happening or preparation for what's coming to continue unlocking our true potential for business, career, relationships, etc.- we could also call that gift of pain. If your answer is NO, perhaps it could be a way to give yourself permission to listen to my conversations with Tony Kitchens, who shared pieces of the pain he experienced in life from his book in this episode and entrepreneurial mindset, relationships, and more!
The Gift of Pain Book: www.giftofpainbook.com
Want to expand or create a different perspective on your thinking when in a challenging moment? This episode is a must-listen!
Youtube: http://youtu.be/Kr_lIRDoF0c
You'll Learn:
How to shift the circumstances or events into GIFT. Importance of Practicing Humanity 2 Mindset to Develop in Entrepreneurship Know Your WHY Live with NO REGRETS Social Media = AntiSocial Reconnect with Personal Relationship Stay and Be Present Recharge in Nature Self-Love Be OPEN and ASK for HELPTony Kitchens:
The Gift of Pain Book: www.giftofpainbook.com/
Website: www.tonyrkitchens.com/
Instagram: www.instagram.com/tonyrkitchens/
Youtube: www.youtube.com/tonykitchens/
Facebook: www.facebook.com/tony.r.kitchens/
Cindy Marie
Website: www.cindymarie.net/
Instagram: www.instagram.com/cindymarieazur/
Facebook: www.facebook.com/CindyMarieAzur/
Youtube: www.youtube.com/cindymarieazur/
Linkedin: www.linkedin.com/in/cindymarieazur/
TikTok: www.tiktok.com/@cindymarieazur/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/messageSupport this podcast: https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support -
Have you ever asked yourself whether you're leading an example to our younger generations or tomorrow's leaders? Especially in this challenging moment that we're facing - we could all be caught up with the noises and the distractions, and even affect our mental fitness. In this episode, my guest and I will talk about how we can all simplify, show up with a helpful effort and a positive attitude to guide our younger generations, and also how we adults could learn from them.
YouTube Version: https://youtu.be/C0ki6yqa1_g
Grab the Book The S.E.A. of Success: The Ultimate Guide To Success: For Preteens and Teens: http://www.amazon.com/Ultimate-Guide-Success-Preteens-Teens/dp/B0B2N4ZYRC
In this episode, you'll learn:
Being Family is determined more by behavior than by blood Not Every Adult Is a Good Role Model How Simplicity, Effort, and Attitude Contribute to Your Success The S.E.A. of Communication to Success Learn More to LISTEN than TALK Parents and Kids' Relationship with Social Media/Digital World Parents Live Out Dreams Through Their Children Empowering Kids to Express their own Voices Handle Situation When Kids having Fear to Speak Up with Parents Happiness, satisfaction, and contentment come from within, inside YOU Little Things in Life that Make the Biggest Difference Know Your 'WHY' Stay Curious Kids Care For You (Parents & Adults) More Than You Think You Are PowerfulCoach T (Antwaun Thompson)
Website: www.coachtscorner.com
Instagram: www.instagram.com/coachts_corner/
Facebook: www.facebook.com/coachtscorner
YouTube: www.youtube.com/@coachtscorner2994/
Linkedin: www.linkedin.com/in/antwaunt/
TikTok: www.tiktok.com/@coachtscorner
Cindy Marie
Website: www.cindymarie.net/
Instagram: www.instagram.com/cindymarieazur/
Facebook: www.facebook.com/CindyMarieAzur/
Youtube: www.youtube.com/cindymarieazur/
Linkedin: www.linkedin.com/in/cindymarieazur/
TikTok: www.tiktok.com/@cindymarieazur/
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In life, when you start to observe yourself experiencing feeling low, unable to find yourself inspired to move forward, easily influenced by negative energy or state, or even feeling sick easily - it usually means that it is time for you to reconnect with your true Self, tapping into your Higher Self. To finally feel calm, peaceful, and optimistic, face the world again in a more positive perspective that will serve you even better everyday. In this episode, our next guest - will help us understand the vitality of Spiritual Discovery and how we can access it slowly, gently, but surely with progress, and more so that we can work on the career, business, and life that we want to have or achieve.
Youtube: https://youtu.be/HSaGRbTUeZA
He shared wisdom and hope to help you shift and transform your life. You’ll learn:
The Power of Meditation Be Open and Curious Always OPEN for Learning Be a Lifelong Learner Invest in Growing and Knowing Your Purpose Trust the Process, Receive, Accept, Do, and Interact Share Your Ideas to Make It Happen Pay Attention closely to the signs leading to your Life Purpose Consciousness We are ALL Interconnected Role of Spirituality in Life We’re in the stage of Discovering Who We Truly Are Inner Compass Choosing and Focusing on what SERVES you Connect or Surround Yourself with People support your Transformation In Selfer Self – there’s no Competition Practice 2% that works for you to Deepen your Spiritual Connection Experiment Positive Pressure Practice Self-Care Keep Yourself Positive and Uplifted Surround Yourself with Like-Minded People Help People Help Themselves Seek Help for Support Be Intentional with What Do You Want to Achieve in Life The Higher the Energy, the Higher ConsciousnessMichael Rosenbaum
Website: www.alternativechoices.org/
Facebook: www.facebook.com/alternativechoices.org
Linkedin: www.linkedin.com/in/michael-rosenbaum-3bb20a10/
Cindy Marie
Website: www.cindymarie.net/
Instagram: www.instagram.com/cindymarieazur/
Facebook: www.facebook.com/CindyMarieAzur/
Youtube: www.youtube.com/cindymarieazur/
Linkedin: www.linkedin.com/in/cindymarieazur/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/messageSupport this podcast: https://podcasters.spotify.com/pod/show/empoweryourlifecindymarie/support - Laat meer zien
