Afleveringen

  • In this Soul'o Snippet Jen shares a 'loving rampage' of affirmations and inspiration on the themes of self-love, empowerment, and the art of manifestation, urging listeners to live wholeheartedly and embrace the limitless potential of their spirits. This is one to save and come back to every time you need a little pep talk!

    To know more about the work that Jen does, head to the website: www.jenhamilton.coach
    Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  • John Butler is a professional portrait photographer hailing from the picturesque Ottawa Valley in Canada. Although he originally hails from the Toronto area, he ventured westward to Edmonton for a transformative three years in his late 20s and early 30s. With a loving wife and two cherished daughters by his side, John has navigated his own journey of self-improvement and resilience, having survived a major car accident in his late 20s and later supporting his wife through her remarkable recovery from a major stroke in 2007. In 2020, driven by the growing awareness of mental health challenges during the pandemic, John turned to his microphone and launched the inspiring podcast "Butler's Babble." Here, he engages with ordinary people who have overcome past traumas and hardships, sharing their stories of resilience to offer hope and support to others. The premise of his podcast is to Empower, Motivate and Inspire.

    Summary

    John Butler shares his personal experiences and the traumas he has faced in his life. He discusses a car accident that occurred when he was driving back from a photography trip, resulting in a severe crash. He miraculously survived the accident without any major injuries. John also opens up about his wife's experience with a stroke and the challenges they faced during her recovery. In this conversation, John Butler shares his journey of coping with trauma, raising his daughters, and embracing life after a car accident. He discusses the mental and emotional challenges he faced and the support he received from family and friends. The accident changed his outlook and made him more willing to take chances in life. John encourages listeners to seize opportunities and not let fear hold them back. He emphasizes the importance of happiness and treating others with respect.

    Takeaways

    · Traumatic experiences can have a significant impact on mental and emotional well-being.

    · Support from loved ones can be crucial in coping with difficult times.

    · Challenging experiences can lead to personal growth and a willingness to take risks.

    · Happiness and treating others with respect are key to living a fulfilling life.

    To watch/listen to John’s podcast on YouTube the link is: Butler's Babble https://youtube.com/@butlersbabble

    To know more about the work that Jen does, head to the website: www.jenhamilton.coach
    Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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  • In this Soul'o Snippet episode, Jen announces the release of the book she co-authored, Wild Eros: The Power of Pleasure, which became an international bestseller overnight. She shares the process of how the book came about and the support she received from her publisher, Tarsh from Ashwin Publishing. Jen discusses her chapter in the book, titled 'The Death of the Good Girl and the Birth of the Sacred Rebel,' and the importance of diving deep into vulnerable topics. She expresses her excitement and gratitude for the book's success and emphasizes the power of collaboration and support in achieving goals. Jen encourages listeners to believe in their abilities and ask for help when needed.

    Takeaways

    Collaboration and support can greatly enhance the process and success of achieving goals.Diving deep into vulnerable topics can lead to powerful and impactful storytelling.Believing in one's abilities and asking for help are key to achieving desired outcomes.Gratitude and celebration are important in acknowledging achievements and milestones.

    To connect with Tarsh from Ashwin Publishing, follow her on Instagram: https://www.instagram.com/tarshashwin or Facebook: https://www.facebook.com/tarsh.bancroft?mibextid=LQQJ4d

    To purchase a copy of Wild Eros: The Power of Pleasure, follow the link to you country below (if your country code isn't listed, please use the US link):

    AU: https://www.amazon.com.au/dp/B0CXP8GZJH
    US: https://www.amazon.com/dp/B0CXP8GZJH

    UK: https://www.amazon.co.uk/dp/B0CXP8GZJH

    DE: https://www.amazon.de/dp/B0CXP8GZJH

    FR: https://www.amazon.fr/dp/B0CXP8GZJH

    ES: https://www.amazon.es/dp/B0CXP8GZJH

    IT: https://www.amazon.it/dp/B0CXP8GZJH

    NL: https://www.amazon.nl/dp/B0CXP8GZJH

    JP: https://www.amazon.co.jp/dp/B0CXP8GZJH

    BR: https://www.amazon.com.br/dp/B0CXP8GZJ

    CA: https://www.amazon.ca/dp/B0CXP8GZJH

    MX: https://www.amazon.com.mx/dp/B0CXP8GZJH

    IN: https://www.amazon.in/dp/B0CXP8GZJH

    To know more about the work that Jen does, head to the website: www.jenhamilton.coach
    Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  • Atousa Raissyan is recognized as a Shaman, Transformational Heart-Centered Healer and Spiritual Guide, Motivational Speaker. She is a bestselling author, poet and digital artist. Her passion is to help people light up by guiding them to release their traumas and reprogram their fear-based living to a more heart-centered peaceful life. Atousa’s extensive experience comes from years of transforming the life of her clients to tap in their truth, heart and experience their desired life, and in turn change the lives of those around them. Because of this transformational experience, clients refer to her as “Guiding Light,” “Life Changing,” “Best Teacher And Mentor,” “Game Changer,” “Intuitive Gifted Healer,” “Magic.”

    Summary

    In this episode, Atousa Raissyan, a shaman, transformational healer, and spiritual guide, shares her journey of self-discovery and healing. She discusses the importance of embracing all aspects of ourselves and finding balance between masculine and feminine energies. Atousa emphasizes the power of self-love, vulnerability, and gratitude in transforming our lives. She also explores the role of fear in our lives and offers practical techniques for releasing fear and embracing love. Atousa's book, 'Change Yourself, Change the World,' provides tools and exercises for shifting from fear-based living to choosing love and experiencing magic.

    Takeaways
    · Embrace all aspects of yourself and find balance between masculine and feminine energies.
    · Practice self-love, vulnerability, and gratitude to transform your life.
    · Release fear and embrace love through practical techniques and inner work.
    · Shift from fear-based living to choosing love and experiencing magic.

    Connect with Atousa via her Website: www.atousaraissyan.com and get a copy of her book on Amazon: Change Yourself Change The World: Transform your life from fear-based living to choosing love and seeing magic

    Her Instagram handles are: @atousar and @soulystic and @belove_seelove and Youtube: https://www.youtube.com/channel/UCKITT7ZtdZ6PXm53j6_j5Mg

    To know more about the work that Jen does, head to the website: www.jenhamilton.coach
    Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  • In this episode Jen shares an excerpt from her co-authored book, Wild Eros: The Power of Pleasure.

    To purchase a copy of the book for $1.50, follow the link to Amazon for you country. If your country isn't listed here, please go via the US site.

    AU: https://www.amazon.com.au/dp/B0CXP8GZJH

    US: https://www.amazon.com/dp/B0CXP8GZJH

    UK: https://www.amazon.co.uk/dp/B0CXP8GZJH

    DE: https://www.amazon.de/dp/B0CXP8GZJH

    FR: https://www.amazon.fr/dp/B0CXP8GZJH

    ES: https://www.amazon.es/dp/B0CXP8GZJH

    IT: https://www.amazon.it/dp/B0CXP8GZJH

    NL: https://www.amazon.nl/dp/B0CXP8GZJH

    JP: https://www.amazon.co.jp/dp/B0CXP8GZJH

    BR: https://www.amazon.com.br/dp/B0CXP8GZJH

    CA: https://www.amazon.ca/dp/B0CXP8GZJH

    MX: https://www.amazon.com.mx/dp/B0CXP8GZJH

    IN: https://www.amazon.in/dp/B0CXP8GZJH

    To know more about the work that Jen does, head to the website: www.jenhamilton.coach
    Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  • Shervin Bozorgnia is the host of Hidden Innuendos podcast that talks about heartbreak, dating and love and discusses the real challenges and concerns of the dating world. As a man who’s been through heartbreak from previous relationships and dived back into the dating scene, Shervin has not only some great stories but some incredible wisdom to impart on listeners.

    In this episode Jen and Shervin discuss

    - Personal stories of dating, relationships, and heartbreak

    - The journey of recalibration of self, following a breakup

    - Navigating general flirtatious interactions and the play the game in the dating scene from men’s and women’s perspectives

    - Giving and receiving compliments and hidden agendas

    - The expectations from first and second dates
    - Shervin shares an experience in the bedroom that led to a trip to the urologist thinking he was malfunctioning

    - Both Jen and Shervin candidly share stories of their lives and the evolution of relationships

    - Plus so much more


    To listen to Shervin’s podcast, Hidden Innuendos, head to Spotify: https://open.spotify.com/show/5qrFG7cXYpovqHeSv1wKUd?si=DGnyTsqYSBapRwpJd4xEVQ

    And to connect with Shervin on Instagram you’ll find him at https://www.instagram.com/hiddeninnuendospodcast?igsh=MXZlcGJrejhidmZ4ZA==

    To know more about the work that Jen does, head to the website: www.jenhamilton.coach
    Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  • In this Soul’o Snippet Jen shares the keys to manifesting your desires based on how your body will feel receiving the thing you want to have and highlights the ways to use this technique when manifesting a relationship.

    Jen also shares how to work through limiting beliefs that arise in the manifesting process and you can book a session with her for a Belief Reconstruction Hour of Power via: https://www.jenhamilton.coach/work-with-jen-coaching/p/belief-reconstruction-hour-of-power

    To know more about the work that Jen does, head to the website: www.jenhamilton.coach
    Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  • Carli is a Psych-K Facilitator and Trained Montessori Teacher. She works with parents and children struggling with anxiety, stress or limiting beliefs connected to various issues including learning difficulties, family dynamics and relationships. Carli uses her understanding of human development and Psych-K a subconscious healing modality to deeply support parents to feel more empowered, built self-esteem & set up for success, to parent from their intuition and foster strong, confident children.

    In this episode Jen and Carli discuss

    - Carli explains PsychK as a subconscious healing modality for stress or anxiety through whole-brain integration activities

    - Carli shares insights into Maria Montessori's philosophy and its focus on respecting children's natural development and independence

    - The discussion explores how Montessori education contrasts with traditional mainstream schooling

    - Carli discusses her work with parents and children, using PsychK to address subconscious barriers and incorporating Montessori principles to support individual development

    - Carli shares her journey from mainstream education to Montessori, critiquing the mainstream school system's approach to learning and its psychological impacts

    - The conversation delves into the long-term psychological effects of mainstream education, including mental health issues and the challenge of fostering true individuality

    - Carli and Jen discuss the challenges modern families face, including economic pressures and the impact on children's psychological well-being

    - Carli advocates for home-schooling and unschooling, discussing the benefits of tailored education and authentic social interactions

    - Plus so much more

    To get in touch with Carli, her website is https://carlisaber.com and you can follow her on Instagram via https://www.instagram.com/carli.saber

    To know more about the work that Jen does, head to the website: www.jenhamilton.coach
    Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  • Join Jen for a candid chat and some real talk for this Soul'o Snippet.
    Jen threw to Instagram to ask followers any questions they wanted answered including is she dating, what's her favourite position and all things spirituality.

    To know more about the work that Jen does, head to the website: www.jenhamilton.coach
    Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  • In her ‘past life’, and for over 10 years, Amayra was busy climbing the corporate ladder until she hit her lowest health point – she burnt herself out and ended up in hospital.

    After she was released from hospital, Amayra went from specialist to specialist to try to find answers to the long list of symptoms she was experiencing following her burnout. With each specialist appointment, Amayra became increasingly disempowered as she didn’t feel listened to – not one specialist was able to explain the root cause of her symptoms – rather, they kept prescribing her medication that yielded no results.

    Amayra started to question every aspect of her life and realised that her time in the corporate world was over. She packed her bags and bought a one-way ticket to India to fulfil her dream of becoming a yoga teacher.

    During her time in India, she became very sick and through a series of fortunate events, ended up at an Ayurvedic clinic. For Amayra, this was the beginning of the end because through the ancient wisdom of Ayurveda she was able to connect the dots of her symptoms and find good health again.

    Because of her first-hand experience with Ayurveda, and realising the power of this ancient medicine, Amayra went on to study Ayurveda. She now realises that her health challenges were a gift because it’s something she had to overcome to get to where she is today so that she can share her message from a place of experience, love, and compassion.

    Amayra now understands that her Dharma (soul’s mission) is to help women holistically optimise their health so they can glow from the inside out. She loves working with women and seeing the progress and transformation they achieve through their hard work and commitment to change.

    Amayra aims to empower women to see their kitchen as their pharmacy, sleep as medicine, movement as well-being, mindfulness practices as a powerful tool, self-care as vital and connection to Pachamama as healing.

    Amayra is now based in Peru and a big part of her healing journey has been plant medicine. Through plant medicine she has been able to heal health issues, childhood traumas and has tapped into self-love and acceptance. She works at an Ayahuasca retreat centre and sees first hand the big impact plant medicine has on people. She understands that plant medicine is not for everyone and encourages only those who are ready.

    In this episode Jen and Amayra discuss

    - What Ayahuasca is and why people sit in ceremony with it

    - The Spirit associated with Ayahuasca

    - Jen and Amayra shared their personal experiences with plant medicine and ceremonies

    - How to know when plant medicine is calling you

    - Amayra shares her journey that’s taken her to Peru to live and work at an Ayahuasca retreat

    - The importance of the dieta and the lead up to ceremonies, as well as the integration process afterwards

    - They discuss sacred sexuality and relating with a partner you want to energetically align with

    - Plus so much more!

    To connect with Amayra you’ll find her on Instagram www.instagram.com/amayra.morales/

    To know more about the work that Jen does, head to the website: www.jenhamilton.coach
    Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  • In this Soul'o Snippet Jen shares her experiences of pleasure, beyond just the bedroom. The power of pleasure can go well beyond our sexuality and can be found in all areas of our lives.

    To know more about the work that Jen does, head to the website: www.jenhamilton.coach
    Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  • Simon Rinne is a social worker, therapist and lived experience mental health advocate. Simon’s passion for men’s mental health comes from his own struggle of living with mental illness over 30+ years. Simon shares his story to inspire men to recognise that it’s possible to live through mental illness, and still thrive in all aspects of their life. Outside of advocating for better men’s mental health, Simon is a husband and father of 2, and the founder of Mindful Men: a therapy practice dedicated to supporting men to switch off of autopilot, and switch on conscious living.

    In this episode Jen and Simon discuss:

    - Simon shares his journey of living with mental illness from childhood to adulthood and Undiagnosed obsessive-compulsive disorder (OCD), depression, and anxiety

    - Simon shares what OCD was like for him, including checking behaviours related to safety and security, spending hours checking doors, windows, appliances, and even driving back home multiple times to check if the front door was locked and how alcohol was used as a way to cope and numb the anxiety

    - They discuss the stigma around men asking for help and addressing mental health

    - They discuss the differences between general psychology and coaching and how each can be supportive

    - Jen shares her views on men having therapy and doing the inner work, and how women find it so attracted that men work on themselves

    - They share ways in which parents can support their children from a young age for mental health and wellbeing

    - Plus so much more

    You can connect with Simon via his website www.mindful-men.com.au

    Tune into his podcast, The Mindful Men Podcast

    https://www.youtube.com/channel/UCbXBNQmbj4ZQj3rzFAZALTA

    https://open.spotify.com/show/6LhecvPA5UUBAt7fS73Dto?si=440ee2fcb01d498a

    https://podcasts.apple.com/au/podcast/the-mindful-men-podcast/id1604992311

    or join the Facebook group: The Mindful Men Community

    https://www.facebook.com/groups/2050441875316594/

    To know more about the work that Jen does, head to the website: www.jenhamilton.coach
    Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  • In this Soul'l Snippet Jen explores the concepts of aloneness and loneliness and how to cultivate a harmonious state within

    To know more about the work that Jen does, head to the website: www.jenhamilton.coach
    Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  • Crunch Ranjani is on a mission to support folks, particularly women, who are going through a big life transition (such as break up, divorce, career change, kids flying the nest, loss) to connect with their deep inner self and uncover hidden desires through the vessel of transformational travel.

    Having lived a nomadic lifestyle for the past 10 years and travelled to over 50 countries, Crunch has experienced (and still is experiencing!) the power of travel in creating transformation in her life -- and she wants to be able to share the magic of travel with others.

    Through her highly customized GPS (Guidance & Personalized Support) Programs, Crunch enables and empowers people to take the next steps in embarking on the most important journey of all - back to self.

    In this episode Jen and Crunch discuss:

    - Crunch's role in helping people, primarily women, navigate life transitions

    - They discuss how major life changes can leave individuals questioning their identity and purpose

    - The power of travel in connecting with oneself and uncovering personal desires and aspirations

    - The unique perspective on travel, especially for women, and the societal advice against it

    - Crunch's personal journey into travel and the experiences that shaped her

    - The idea of solo travel as a transformative and empowering experience

    - The challenge of balancing motherhood and personal desires

    - The importance of setting an example for children by prioritizing self-care and self-discovery

    - How facing challenges during travel can build confidence and resilience

    - Crunch talks about the influence of major life changes like divorce and how it motivates people to embark on journeys of self-discovery and adventure

    - Crunch talks about the influence of major life changes like divorce and how it motivates people to embark on journeys of self-discovery and adventure

    - They discuss how children can sometimes serve as an excuse for adults not to travel, and the realisation that they don't have to wait for anyone to explore the world

    - Jen recounts her own empowering travel experience and emphasises that travel often brings out the best in people, restoring faith in humanity

    - Crunch shares a challenging experience when her passport was stolen in the Dominican Republic, leading to a complex legal situation. She highlights the kindness and generosity of strangers who helped her during this tough time

    - The conversation delves into the idea that every travel experience, even the challenging ones, becomes a good story and an opportunity for growth

    - Plus so much more

    To connect with Crunch, her website is www.crunchranjani.com and her Instagram is www.instagram.com/crunchtini

    To know more about the work that Jen does, head to the website: www.jenhamilton.coach
    Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  • In this Soul'o Snippet, Jen shares one of her favourite quotes which she is inspired by when its time to do life-stocktake. She explains the towards and away motivation and shares a few questions you can ask yourself when doing some self discovery.

    To know more about the work that Jen does, head to the website: www.jenhamilton.coach
    Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  • Loren Cellentani, a Manifestation and Holistic Health Coach, spent a good portion of her life feeling like a victim to her body & emotions. She eventually realized they were all leading her on the way to heal the witch wound inside of her and guide others to do the same.

    Over a decade of her own healing and coaching, she uncovered how to help others claim their sovereignty by unleashing their energy & reclaiming their power.

    Now, Loren helps ambitious woo-women harness their emotions & bodies to manifest their calling with passion & purpose through her program, The Sovereign Mastermind. And her podcast, Witchy Wellness Radio.


    In this episode, Jen and Loren discuss:

    - Loren's journey from physical health improvements to inner work and manifestation

    - The realization of personal responsibility and sovereignty in creating one's reality

    - The importance of being comfortable in your body and building body awareness

    - The catalyst for change: hitting rock bottom and facing emotions

    - Embracing and healing emotional experiences

    - Understanding manifestation as "like attracts like" and the role of emotions

    - Learning to trust yourself and building self-awareness

    - Techniques for getting into your body, such as yoga, breathwork, and movement

    - Cultivating self-love and compassionate self-talk

    - The commitment to continuous inner work and self-responsibility

    - Recognizing the importance of frequency and being an open vessel for manifestation

    - Reflection on the conditioning that makes us believe we're not safe to feel certain emotions.

    - Examples of fight, flight, freeze, and fawn responses in daily life.

    - Jen shares her personal experiences and realizations about manipulative behaviour in relationships.

    - The importance of self-love and self-acceptance on the path to inner transformation.

    - The focus on healing and personal growth to make a positive impact on the world.

    - Plus so much more!

    To get in touch with Loren, her website is www.lorencellentani.com/podcast her Instagram is www.instagram.com/lorencellentani and her YouTube channel is www.youtube.com/@lorencellentani

    You can check out her podcast here: www.lorencellentani.com/podcast

    To know more about the work that Jen does, head to the website: www.jenhamilton.coach
    Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  • *Please note this episode touches on sensitive topics and mentions suicide ideation.

    In this Soul'o Snippet episode Jen shares her personal experience with a dark night of the soul when she was studying NLP to become a coach, the impact it had on her and her perception of that a dark night of the soul was.
    Jen shares ways in which you can support yourself when going through any darkness in your life - whether it's grief, depression or a recalibration of your soul

    To know more about the work that Jen does, head to the website: www.jenhamilton.coach
    Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  • Catherine Wood is the founder of the Sanctuary of Ananda situated in Western Australia which focuses on Tantra and Eastern Philosophies. Her passions lay in teaching humanity the core principles of Sacred Love which branches out into the fields of Tantra, Kama Sutra and Relationship Counselling.

    Catherine holds a wealth of experience and knowledge in all areas of Tantra which spans over 35 years and has dedicated her life to help others discover the incredible benefits of Tantra.

    In this episode Jen and Cathy discuss

    - The principles of Tantra

    - Common questions and myths around Tantra

    - Catherine shares her journey to becoming a Tantra educator

    - Tantra for relationships and individuals

    - The disconnection with self and in relationship that the majority of society experiences

    - What both women and men are needing and deeply desiring when in a relationship

    - Effective and conscious communication with a partner

    - Understanding triggers and ‘storms’ and how to hold space for a partner

    - Jen and Catherine share personal stories of being in storms in relationships

    - They discuss the healing that is required between relationships in order to enter a new partnership without old wounds

    - Where monogamy and polyamory fits into Tantra

    - Plus so much more

    Some of the books Catherine recommends are:

    - The Tantric Way (Art-Science-Ritual) by Ajit Mookerjee – Madhu Khanna
    - A Chakra & Kundalini Workbook 4th Edition Revised & Expanded - Dr John Mumford
    - Tantric Love - Ma Ananda Sarita & Swami Anand Geho
    - Ecstasy Through Tantra - Dr John Mumford
    - Khajuraho Orchha - Archana Shankar
    - Ponder on This - Alice A. Bailey
    - Death: The Great Adventure - Alice A. Bailey
    - From Intellect to Intuition - Alice A. Bailey
    - The Sexual Teachings of the White Tigress, Secrets of the Female Taoist Masters - Hsi Lai

    To get in touch with Catherine, to know more about her events, retreats and offerings her website is http://www.sanctuaryofananda.com.au and you can follow her on Instagram https://www.instagram.com/sanctuaryofananda

    Catherine has gifted our listeners the following Tantra meditation audio programs:
    Women's Sacred Practices Digital Audio – The Ananda Shop
    The Ananda Shop - Men's Audio Program

    To purchase Catherine’s book, head to: https://www.amazon.com/Way-Heart-Tantra-Empowerment-Connecting-ebook/dp/B07BBTFKFW/ref=sr_1_1?ie=UTF8&qid=1522219079&sr=8-1&keywords=The+Way+of+the+Heart+Catherine+Wood

    To know more about the work that Jen does, head to the website: www.jenhamilton.coach
    Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  • In this Soul'o Snippet Jen candidly shares her experience of going to a club on the weekend and having the best time dancing and having fun without the need for substances. She shares how dancing with zero f*cks is connected to your liberation and how freeing it can be when you loosen up a little!

    To know more about the work that Jen does, head to the website: www.jenhamilton.coach
    Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

  • Andrew Pearce is a Professional Stress & Performance Coach showing High-Achievers how they can master the skill of emotional release in such a way that they are able to rest, regenerate, and refocus without needing to stop doing business. Meaning that they can maintain a high level of output, results, and performance.

    Through his work, Andrew's clients also experience moments of awakening where they connect to clarity direction and deeper meaning/purpose in their lives. All of which results in them being happier now and enjoying the quality of their life.

    In this episode Jen and Andrew discuss:

    - Andrew's approach to removing hindrances to performance rather than traditional time management tips

    - They discuss how high achievers often push through from fear but that approach is unsustainable

    - Andrew's method: addressing beliefs, doubts, fears, and insecurities that hinder performance

    - Andrew's personal journey into coaching, driven by a passion for personal development and interest in universal law

    - Andrew's grounded awakening, not a dramatic spiritual awakening

    - They discuss spiritual bypassing and the importance of not denying negative emotions

    - The importance of addressing the fear of fear and the willingness to explore oneself

    - Encouragement to admit when you're not as willing as you think to make meaningful behavioural change

    - The idea that what you're not changing, you're choosing

    - The importance of building the willingness muscle and being prepared to take courageous steps

    - Andrew emphasises the importance of answering honestly when using the Willingness Scale to accurately determine one's current level of willingness

    - They the concept of surrender, which involves letting go of resistance. Andrew guides individuals in feeling and acknowledging their resistance, which is a crucial step in surrender

    - Andrew provides practical steps for surrender, including becoming aware of resistance and opening up the body to release it

    - Jen and Andrew talk about the importance of embracing vulnerability and the fact that coaches and leaders in personal development are human too. They share personal experiences they've been working through recently

    - Andrew discusses his journey toward a deeper ease with making money and the shadows and fears that have arisen around this topic

    - Jen expresses her approach to mentorship and personal growth, looking across to others rather than placing them on a pedestal

    - Plus so much more!

    To connect with Andrew his website is http://www.andrewdpearce.com and you find him on Instagram at www.instagram.com/andrewpearce89

    And here is a link to a free offering of Andrew’s for all of our listeners. It is a short quiz to help you uncover the primary shadow archetype that is most strongly getting in the way of their next level of results in life. https://andrew-yyoqpivh.scoreapp.com/

    To know more about the work that Jen does, head to the website: www.jenhamilton.coach
    Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast

    This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.