Afleveringen
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podmothers sephy & wing enter the chat: spiralling on bella goth, the eras tour, the normalisation of alcoholism, feeling 'off', friendship, and self-care routines. ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
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podmothers sephy & wing enter the chat: spiralling on monogomy, desire, rejection, childhood trauma, katy perry, dating, feminine fury, Amorous Exchanges and Awkward Encounters. ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
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Zijn er afleveringen die ontbreken?
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podmothers sephy & wing enter the chat: spiralling on handling anxiety IRL, agoraphobia, the struggle switch, panic attacks, and hamilton. ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
Hosted on Acast. See acast.com/privacy for more information.
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podmothers sephy & wing enter the chat: spiralling on destiny and fate, failed relationships, breakups, situationships, rejection, desire, romantic types and stereotypical tropes. ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
Hosted on Acast. See acast.com/privacy for more information.
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podmothers sephy & wing enter the chat: spiralling on mental health, therapy, sadness, privilege, authenticity, vulnerability, and coping (badly). ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
Hosted on Acast. See acast.com/privacy for more information.
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podmothers sephy & wing enter the chat: spiralling on the gamer girl to rotting depression pipeline, our friendship, everyday sexism, maternal instincts, empathy, taylor swift, and the dehuminisation of pop-culture spectacles. ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
Hosted on Acast. See acast.com/privacy for more information.
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podmothers sephy & wing enter the chat: spiralling on feeling disconnected, loneliness, betrayal, exes, 'toxic' friendships, communication and under-the-surface resentment, trauma (dumping), fcking up and forgiveness. ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
Hosted on Acast. See acast.com/privacy for more information.
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podmothers sephy & wing enter the chat: spiralling on feeling lost and left behind, growing up, aging, identity, sex, dating, growth, change, and the future. ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
Hosted on Acast. See acast.com/privacy for more information.
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podmothers sephy & wing enter the chat: spiralling on break-ups, rejection, heartbreak, and how to realistically set boundaries irl. ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
Hosted on Acast. See acast.com/privacy for more information.
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podmothers sephy & wing enter the chat: spiralling on friendship failures, the 'cool girl' myth, hookup culture, long distance relationships, communication, and breakups. ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
Hosted on Acast. See acast.com/privacy for more information.
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podmothers sephy & wing enter the chat: spiralling on social burnout, hibernation and isolation, fake and forced friendships. ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
Hosted on Acast. See acast.com/privacy for more information.
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podmothers sephy & wing enter the chat: spiralling on affirmations for anxiety, our university experiences, current coffee orders, tracking our period cycles, food obsessions, orgasms, and Goes Without Saying™. ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
Hosted on Acast. See acast.com/privacy for more information.
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podmothers sephy & wing enter the chat: spiralling on dating men, trust, commitment issues, attachment styles, learned beliefs and biases, conflict, communication, relationship standards and red flags, love, desire, and childhood trauma (as usual, goes without saying). ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
Hosted on Acast. See acast.com/privacy for more information.
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podmothers sephy & wing enter the chat: spiralling on change, knowing when to move on, childhood trauma and relationship breakdowns, conflict, closure, communication, insomnia, and jamie laing. ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
Hosted on Acast. See acast.com/privacy for more information.
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podmothers sephy & wing enter the chat: spiralling on the reality of influencer culture, being perceived, self-image, mental health narratives, nepo babies, beauty standards, representation, comparison, and the creation and consumption cycle. ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
Hosted on Acast. See acast.com/privacy for more information.
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podmothers sephy & wing enter the chat: spiralling on feeling behind, comparison and jealousy, privilege, imposter syndrome, mental health, productivity, procrastination, and the pressure to be perfect. ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
Hosted on Acast. See acast.com/privacy for more information.
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podmothers sephy & wing enter the chat: spiralling on self-worth and self-care, capitalism and the winter blues, curing seasonal depression, anxiety remedies, mental health, habits, routines, and silly little treats. ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
Hosted on Acast. See acast.com/privacy for more information.
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podmothers sephy & wing enter the chat: spiralling on the myth of cringe, self-belief, friendship and collaboration, failure, social media, dreams, desire, and our villain origin story. assume the worst... ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
Hosted on Acast. See acast.com/privacy for more information.
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podmothers sephy & wing enter the chat: spiralling on productivity anxiety, motivation, procrastination, pressure and perfectionism, the myth of laziness, the fear of mediocrity, and the bedrot phenomenon. it's the trenches. ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
Hosted on Acast. See acast.com/privacy for more information.
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podmothers sephy & wing enter the chat: spiralling on strategies and remedies for anxiety, the dreaded university / workplace presentation, pressure, perfectionism, embarrassment, shame, fear, and self-loathing. the call is coming from inside the house... ✷
shop ✷ www.sephyandwing.co.uk
hear more ✷ www.instagram.com/sephyandwing
watch more ✷ www.tiktok.com/@sephyandwing
Hosted on Acast. See acast.com/privacy for more information.
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