Afleveringen

  • Andrea Wright is crystal expert and founder of The Crystal Situation. Based in Sedona, Arizona, Andrea works with yoga studios, interior designers and individuals on gridding their homes and businesses with the right minerals to elevate their space. 

    With decades of study and experience with astrology, literature, mysticism, yoga, Reiki and various religious traditions, Andrea consults with clients in sourcing what they need at a deeper level. 

    From sourcing trips at the Tucson Gem Show to crystal mines in Europe, Andrea is always serving for product with unique back stories and energetic properties. 

    We discuss:


    Best crystals for the kitchen

    Should we carry crystals with us everyday

    Do we need to clean crystals

    Best books for understanding crystals

    Unique crystals from Russia and the UK


    Learn more about Andrea at @thecrystalsituation
    https://www.thecrystalsituation.com

    Shop crystals at https://theliminalandmineral.com

    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Andrea Wright is crystal expert and founder of The Crystal Situation. Based in Sedona, Arizona, Andrea works with yoga studios, interior designers and individuals on gridding their homes and businesses with the right minerals to elevate their space.
     
    With decades of study and experience with astrology, literature, mysticism, yoga, Reiki and various religious traditions, Andrea consults with clients in sourcing what they need at a deeper level. 
     
    From sourcing trips at the Tucson Gem Show to crystal mines in Europe, Andrea is always serving for product with unique back stories and energetic properties. 
     
    We discuss:

    • Best crystals for the kitchen
    • Should we carry crystals with us everyday
    • Do we need to clean crystals
    • Best books for understanding crystals
    • Unique crystals from Russia and the UK
     
    Learn more about Andrea at @thecrystalsituation
    https://www.thecrystalsituation.com
     
    Shop crystals at https://theliminalandmineral.com
     
    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com
     
    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
     
    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

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  • Janet Whitener is a gifted metaphysician with 40 years of experience in sharing messages and information for those willing to ask the questions. 

    For Janet, a near-death experience at the age of 20 changed the direction of her life forever. She channels a group called Aero, an unconditionally loving non-physical consciousness. Aero teaches through Janet with specific step-by-step suggestions on how to change your life to better serve what you desire now. 

    Insight into the past, present, and potential futures of those Aero works with, endless compassion, and amazing delight in using humor as a tool for this work, have assisted many to heal and discover new dimensions of peace, health, success, and love. 

    In addition, Janet teaches class on how to connect with your spirit guides. She helps you learn your guides' names and build a connection so you can receive the guidance you need. 

    We discuss


    What are spirit guides

    How many guides do we have

    What is the purpose of our spirit guides

    What questions should we ask them

    What is the role of spirit guides in our life


    Learn more about work with Janet Whitener at
    http://aerospeaks.com

    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

    Shop Chef Whitney’s favorites on Amazon
    https://www.amazon.com/shop/whitneyaronoff
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Chef Kristin O’Connor’s is passionate about helping clients achieve ultimate wellness though a completely balanced diet and lifestyle. Kristin worked as an Associate Producer for Food Network and Cooking Channel productions. 

    Chef Kristin wrote four cookbooks with Dr. Peter D’Adamo for The Blood Type diet. She is the face of and recipe creator for a South Korean dog food company Brooklyn Pet Co. 

    She started her own food product company: SUPER DIRT, and for the past decade worked as a private chef for actors, athletes, and directors such as Leonardo DiCaprio, Bradley Cooper, Martin Scorsese and the Dallas Mavericks team. 

    Chef Kristin’s gained unique experiences and skills while traveling all over the world with clients on films and unique projects. Having worked with all different body types to prioritize ultimate wellness gave Chef Kristin the knowledge to adapt food to each unique soul. 

    We discuss:


    Cooking right for your blood type

    Experiences cooking for actors, directors and athletes

    How to cook foods that are best for your health

    Life as a celebrity chef

    Wellness habits that support a healthy diet


    Learn more about Chef Kristin
    https://www.kristinoconnor.com

    Follow Kristin on Instagram at @kristinoconnorchef and @superdirtfoods

    Eat and shop Super Dirt Foods
    https://www.superdirtfoods.com

    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Taylor Cole is a Mom, Wife, Real & Whole Foods advocate, Holistic Nutritionist and Functional Therapy Practitioner. Her work as a Holistic Nutritionist was born out of a dire need for balanced energy and to feel her very best after having two babies back-to-back. 

    Taylor is passionate about identifying the root cause and developing a plan that will leave you nourished, energized, and happy. 

    Balancing blood sugar, gut health, stubborn weight, hormonal imbalances, bloating, cyclical acne, headaches, mood swings, and cravings are all areas Taylor focuses on with her clients. 

    Taylor’s favorite saying is “let’s nourish”, every time you put something in your mouth is a chance to nourish and support every cell in your body.

    We discuss:

    How to socialize while still being healthy

    Managing relationships when you eat clean

    Helping your kids eat well while still being kids

    Why breakfast and protein are important

    New frequency machines to use for your health

    How to target supplements that work with your body


    Learn more about Taylor and work with her. http://www.taylorcole.com

    Follow Taylor on Instagram. https://www.instagram.com/taylorcole/

    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Bailey Van Tassel is a self-taught gardener and writer, creating gardening content for brands and helping the everyday person create veggie gardens of their own. 

    She is host of The Garden Culture Podcast and runs The Kitchen Garden Society, a monthly garden club membership helping you get the garden of your dreams and maximize your harvest. 

    We discuss


    The history behind kitchen gardens

    What you need to start growing your own food

    The health benefits of growing your food

    Gardening regions

    The energetics of homegrown food


    Learn more about Bailey Van Tassel at https://baileyvantassel.com

    Listen to The Garden Culture Podcast. 

    Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Laura Linsenmayer is founder of ROOTS The Beauty Underground, Orange County, California’s only clean cosmetic shop and organic salon. 

    It is their intention to guide you through your nontoxic beauty journey with in-depth consultations, one-on-one lessons and educational events. Their goal is to empower self-care through clean cosmetics. 

    Located in Laura’s hometown of Laguna Beach, ROOTS Beauty is stocked with a well-rounded range of natural, high performing skincare and makeup products. 

    We discuss


    What is clean beauty

    What ingredients to look for and avoid

    Favorite products for face and body

    How to choose products that will work for you

    The connection between beauty and confidence


    Shop clean beauty and make an appointment at 
    https://rootsbeauty.com

    Follow ROOTS Beauty at https://www.instagram.com/rootslagunabeach

    Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.com

    Shop Chef Whitney’s favorites on Amazon
    https://www.amazon.com/shop/whitneyaronoff
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Chef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen and High Vibration Foods.  

    Chef Whitney works as a Holistic Chef in Laguna Beach, California. She shares her healthy recipes and wellness insights on her website, Starseed Kitchen. 

    Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. Chef Whitney shares insights on all the ways to nourish your physical, emotional, spiritual and mental bodies. 

    Starseed Kitchen organic spice blends combine Chef Whitney’s culinary and spiritual knowledge. These products bring more flavor, color and nourishment into your daily cooking routine. Each jar is charged with kundalini mantras and quartz Giza crystals to raise the vibration of every meal. 

    We discuss:


    History lessons with Sacha Stone

    Frequency machines to raise your vibration

    Hopi Indians and Prophecy Rock

    Rock writing in Sedona, Arizona

    The connection between pyramids and Orion


    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Dr. Brooke Scheller wanted a way out of alcohol addiction. For her, total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge of nutrition with other integrative therapies to eliminate alcohol for good. Seeing the success in herself, she shifted her practice to help inspire others to explore a lifestyle with little to no alcohol through diet changes. 

    Her book How to Eat to Change How You Drink is a revolutionary guide to leverage food and nutrition to reduce or eliminate alcohol consumption, develop mindfulness, and promote a healthier relationship with alcohol. 

    She teaches how to identify drinking archetypes and nutritional changes you can make to reduce alcohol cravings alongside behavior modification. She dives into how alcohol affects nutritional status, can contribute to health symptoms ranging from fatigue, to hormonal imbalances, digestive irregularities, weight gain, thyroid disorders, autoimmune diseases and more.

    Dr. Scheller and her book will change the way we think about and address alcohol intake in our society through the lens of food and nutrition. 

    We discuss:

    Why people crave alcohol

    Foods that stop alcohol and sugar cravings

    Hangover remedies

    Benefits of NAD therapy

    Foods that lower cravings


    Learn more about Dr. Brooke Scheller at Functional Sobriety. 

    Get the book How to Eat to Change How You Drink on Amazon. 
    https://www.amazon.com/shop/whitneyaronoff

    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Sylvia Mizokami is a massage therapist and founder of MACSL, Mizokami Advanced Circulatory Sports Lymphatic. Her extensive knowledge of the human body is the product of 40+ years in the health and massage therapy fields. 

    Her technique increases lymph flow, improves circulation and eliminate toxins from the body. MACSL aids the lymphatic system by breaking up calcification caused by stagnation of lymph fluid, thereby increasing lymph fluid flow. 

    Increasing lymph flow improves blood circulation and, as a result, inflammation is often ‘brought up’ through the body. The MACSL Technique helps the lymph system flush out excess fluids and toxins, reducing and preventing further inflammation.

    We discuss:


    What is the lymphatic system

    Signs to look for that our lymph needs support

    What toxins are we really draining in a massage

    How to support our lymphatic system at home


    Learn more about Lymphatic Massage with Sylvia Mizokami
    https://www.mizokamitherapy.com

    Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.com

    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Three days after high school graduation Dr. Scott Robinson died in an automobile accident and was placed in the morgue waiting two hours before his parent's arrived to identify his body. 

    As they pulled back the sheet that covered him, he suddenly awakened and claimed to have met GOD and his grandfather on the other side! He was told by the Angels that accompanied him that he could not stay in heaven and must return to earth to fulfill his mission and purposes in this life. 

    His book, There Are No Lines In Heaven, discusses the spiritual transformation and physical encounters by Dr. Robinson had following his two near-death experiences. These occurrences both created life altering changes which lead to the discovery of medical alternatives and spiritual healing modalities that really work. 

    We discuss:

    How to fill your body with life force energy

    Heilstrom lifestream from the divine

    Bruno Groening Circle of Friends

    Using numbers to heal

    Healing modalities for better living


    Find Dr. Scott Robinson’s book, There Are No Lines In Heaven, in Chef Whitney’s Amazon storefront.
    https://www.amazon.com/shop/whitneyaronoff

    Learn more about Dr. Scott Robinson and book an appointment. 
    https://therearenolinesinheaven.com

    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Sage Dammers is the co-founder, CEO, product formulator, and chocolatier of Addictive Wellness. Fueled by a passionate desire to help people live the ultimate life and create a better world, Sage began as a teenager seeking out information that no mainstream school could offer in the areas of nutrition and traditional herbal systems of indigenous cultures.

    He built his knowledge of superfood nutrition and traditional herbal systems, especially Taoist tonic herbalism. He has worked with and trained under the world’s leading master herbalists and nutrition and longevity experts in Costa Rica, Australia, Bali, China, and America.

    Addictive Wellness creates raw wild cacao chocolates with adaptogenic superherbs as well as adaptogen elixir blends for beauty, mind, calm and overall health. Their chocolate is sugar-free, keto, vegan, paleo and mycotoxin-free. 

    We discuss


    What ingredients should we look for in chocolate

    What makes chocolate good for us

    What sugar-free ingredients are safe

    How do we know what adaptogens to use

    What are side affects of chocolate

    How does chocolate benefit the spiritual body


    Shop chocolate and adaptogens at https://www.addictivewellness.com/WHITNEYARONOFF

    Use code WHITNEYARONOFF for 10% off your favorite adaptogen chocolate

    Learn more on Instagram at @addictivewellness 

    Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.com

    Shop Chef Whitney’s favorites on Amazon
    https://www.amazon.com/shop/whitneyaronoff
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Three days after high school graduation Dr. Scott Robinson died in an automobile accident and was placed in the morgue waiting two hours before his parent's arrived to identify his body. 

    As they pulled back the sheet that covered him, he suddenly awakened and claimed to have met GOD and his grandfather on the other side! He was told by the Angels that accompanied him that he could not stay in heaven and must return to earth to fulfill his mission and purposes in this life. 

    His book, There Are No Lines In Heaven, discusses the spiritual transformation and physical encounters by Dr. Robinson had following his two near-death experiences. These occurrences both created life altering changes which lead to the discovery of medical alternatives and spiritual healing modalities that really work. 

    We discuss:


    What we need to be doing every day to maintain our body

    How we can create more magic in our life

    Getting clarity on our mission & purpose

    How to enjoy life & stress less

    Using numbers to heal

    & other must try healing modalities for better living


    Find Dr. Scott Robinson’s book, There Are No Lines In Heaven, in Chef Whitney’s Amazon storefront.
    https://www.amazon.com/shop/whitneyaronoff

    Learn more about Dr. Scott Robinson and book an appointment. 
    https://therearenolinesinheaven.com

    Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.com

    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Arlina Allen is host of the One Day At A Time Recovery Podcast and founder of Sober Life School. She has interviewed over 300 guests about recovery from alcoholism, drug addiction, sobriety and the journey of recovery. 

    Arlina has been clean and sober since April 23, 1994. Her life’s mission is to share the lessons that have transformed and shaped her life through struggles and successes.

    We discuss:


    The root cause of alcohol cravings

    Why how we drink is connected to self-worth

    Benefits of dry January and going sober

    Tips to change your drinking habits

    The health and spiritual benefits of reducing alcohol consumption


    Learn more about Arlina on the One Day At A Time Recovery Podcast. 

    For classes and personal coaching visit the Sober Life School. 

    Use code WHITNEY9013 for 15% discount on joining To Be Magnetic.

    The TBM Pathway (pay monthly)
    https://login.tobemagnetic.com/a/2147524106/QSLCjHPp

    The TBM Pathway (pay in full)
    https://login.tobemagnetic.com/a/2147524155/QSLCjHPp

    Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.com

    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Hannah Aylward is a Certified Holistic Health Coach, gut health specialist and the founder of HAN. After struggling with her own chronic digestive issues for years, Hannah dove headfirst into the latest in gut health research, seeking answers to her bloating, food sensitivities, and pain. 

    With her science-backed formula, Hannah has overcome her own digestive issues and helped hundreds of other women around the world do the same. 

    Today Hannah leads a team of functional practitioners that help clients transform their gut health and overcome their never-ending digestive issues with functional nutrition, targeted supplementation, and advanced lab work. 

    We discuss

    Gut health symptoms

    Clean foods affecting your gut

    The truth behind food sensitivities

    Natural tools to improve digestions & assimilation

    Supplements, probiotics & fermented foods

    Activities good for the gut

    Seasonal foods for good digestion


    Learn more about Hannah Aylward on Hannah’s Instagram and Website

    Sign up for her 3 Day Gut Reset

    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

    Shop Chef Whitney’s favorites on Amazon
    https://www.amazon.com/shop/whitneyaronoff
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Chef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen and High Vibration Foods.  

    Chef Whitney works as a Holistic Chef in Laguna Beach, California. She shares her healthy recipes and wellness insights on her website, Starseed Kitchen. 

    Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. Chef Whitney shares insights on all the ways to nourish your physical, emotional, spiritual and mental bodies. 

    Starseed Kitchen organic spice blends combine Chef Whitney’s culinary and spiritual knowledge. These products bring more flavor, color and nourishment into your daily cooking routine. Each jar is charged with kundalini mantras and quartz Giza crystals to raise the vibration of every meal. 

    We discuss:


    The 5-Minute Journal

    Current reading list

    Cross Heart Kirtan Kriya to vaporize insecurity

    Meditation through the To Be Magnetic Pathway

    New self-care practices

    Deep cleaning for prosperity


    Shop Chef Whitney’s favorite books in her Amazon shop. 
    https://www.amazon.com/shop/whitneyaronoff

    Shop HigherDOSE Wellness Tools & get 15% off sitewide with code CHEFWHITNEY15
    http://shrsl.com/2cj6y-1vih-smvx

    Use code WHITNEY9013 for 15% discount on the To Be Magnetic Pathway. 

    The TBM Pathway (pay monthly)
    https://login.tobemagnetic.com/a/2147524106/QSLCjHPp

    The TBM Pathway (pay in full)
    https://login.tobemagnetic.com/a/2147524155/QSLCjHPp

    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Joanna Pitt is an Evolutionary Astrologer, Kundalini Yoga and meditation teacher. A native to Los Angeles, she studied at Duke University and Oxford University. 

    Evolutionary Astrology is about the soul’s journey in this lifetime. Your own personal energetic blueprint is written with placements of the planets at the time and location of your birth. As you learn your natal chart like a map, you will find an opportunity to understand your patterns so you can flourish.  

    Joanna gives offers private readings and teaches astrology through the Aquarian Women’s Leadership Society. Additionally, Joanna is co-producing a documentary on the life and mission of Guru Jagat, with whom she worked closely with for more than 6 years building RAMA Institute and its programs.

    We discuss


    What is Evolutionary Astrology

    Insight into 2024

    The 8 year in numerology and astrology

    How to harness the energy right now

    Traditions for a prosperous year


    Learn more about Joanna Pitt on Instagram at @joanna__pitt

    Book an astrology reading with Joanna on TwinFawnAstrology.com

    Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.com

    Shop Chef Whitney’s favorites on Amazon
    https://www.amazon.com/shop/whitneyaronoff
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Chef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen and High Vibration Foods.  

    Chef Whitney works as a Holistic Chef in Laguna Beach, California. She shares her healthy recipes and wellness insights on her website, Starseed Kitchen. 

    Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. 

    Starseed Kitchen organic spice blends combine Chef Whitney’s culinary and spiritual knowledge together. These products bring more flavor, color and nourishment into your daily cooking routine. Each jar is charged with kundalini mantras and quartz Giza crystals to raise the vibration of every meal. 

    We discuss:


    Tips to raise the vibration of your food

    Items to have in the kitchen

    Music to play for high-vibration


    Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.com

    Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Anyone chronically ill will tell you that they wouldn’t wish their illness on anyone. But for Tanja Subotic, it was the catalyst needed to foster her spiritual awakening. She survived Lyme Disease, Auto-Immune Disease and a brain tumor. 

    She’s an intuitive conduit of divine wisdom, an author and an entrepreneur. Her book, The Golden Virtue: Unveiled, using storytelling to share and inspire the inner pilgrimage from darkness into the light. 

    We discuss


    How to be your authentic self

    Listening to your inner voice

    Simple actions to feel good in your body

    Beauty & Wellness in LA versus France

    The spiritual awakening


    Connect with Tanja Subotic on Instagram @tanja.m.subotic

    Learn more about Tanja Subotic and her book, The Golden Virtue: Unveiled https://www.tanjamsubotic.com

    Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Do you have an acquired facial characteristic that bothers you? Perhaps discoloration above your mouth or below your eyes? Understand its root cause; then resolve it with targeted lifestyle adjustments. 

    Award-winning author and diet counselor Rebecca Wood helps people feel and look their best through Face Reading. 

    Since becoming the first food editor of The East West Journal in 1971, Rebecca Wood has remained at the forefront of the holistic health movement. She melds traditional Chinese medical diagnostics and diet counseling with a focus on face reading. 

    Her book The New Whole Foods Encyclopedia has been in continuous print for 37 years and The Splendid Grain won both the Julia Child (IACP) and James Beard Cookbook Awards. 

    For 25 years her web page has been offering an abundance of whole foods recipes and core health information. 

    We discuss

    What is Face Reading

    What your hair says about your kidney health

    Looking at your lips to determine your digestive health

    Using Face Reading to improve your diet

    Understanding what your skin is telling you

    Foods that support your organs

    The benefits of eating warm food versus cold food


    Learn more about Face Reading and get a reading with Rebecca at RebeccaWood.com

    Shop The New Whole Foods Encyclopedia and The Splendid Grain https://amzn.to/3QxPXmk

    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com

    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices