Afleveringen
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Tangible Takeaways:
Pay attention to the experiences you create for others, whether it's in person, over the phone, or via email. Consider how you want people to feel in your presence and make those experiences positive and warm.Write your eulogy. This exercise can provide clarity on the qualities, actions, or values you want to be evident in your life. Use this reflection to guide your actions in life.Reflect on what matters most to you and what gives you joy. Explore your passions, interests, and positive qualities, to find your why or purpose. Acknowledge negative realities and grieve instead of avoiding or suppressing negative feelings or losses in your life. Grieving and allowing yourself and others to feel these emotions can open the pathway to joy and healing.Find your why or purpose by exploring your passions, interests, and the activities that bring you joy. Your big why can be found there!P.S. This will be the last episode for 2023! I will be taking a much-needed break, and return in January. I look forward to reconnecting in the New Year!
About me:
Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the worldâs most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Leadership Presence Keynote: How to Be an Influential Communicator.
Get my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/
Connect with me:
Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial
Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting
LinkedIn: https://www.linkedin.com/in/karenlaos/
Clubhouse: @karenlaos
Episodes also available on YouTube:
https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
My book âTrust Your Own Voiceâ: https://karenlaos.com/book/
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Tangible Takeaways:
Recognize what you can control and that you canât control the actions or health of other people. Especially those suffering from chronic pain or disease. Instead of fixing it, ask what is needed.Establish clear boundaries for yourself to prevent burnout. Prioritize self-care and ensure you're taking care of your physical and emotional well-being.Ask for what you need! Communicate your needs to friends, family, and other support networks to avoid feeling overwhelmed.Take time to reflect on your emotions, frustrations, and losses associated with the situation. Give your negative feelings space to be processed. That alone is therapeutic.Find moments of joy and positivity amidst the challenges. Laughter and positivity can co-exist with pain, and maintaining a hopeful outlook can significantly affect your ability to cope!
About me:
Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the worldâs most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Leadership Presence Keynote: How to Be an Influential Communicator.
Get my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/
Connect with me:
Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial
Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting
LinkedIn: https://www.linkedin.com/in/karenlaos/
Clubhouse: @karenlaos
Episodes also available on YouTube:
https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
My book âTrust Your Own Voiceâ: https://karenlaos.com/book/
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Zijn er afleveringen die ontbreken?
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Tangible Takeaways:
Try implementing "20 seconds of courage." For 20 seconds take those initial steps, whether it's asking for a raise, starting a conversation, or making a significant change. It only takes 20 seconds to get started!Write down your achievements. Keeping a record can boost confidence and provide a visual representation of your progress over time. (This is also handy when asking for a raise!)Be real and be you! Embrace who you are, understand your value, and build confidence from there.If you struggle with networking and starting conversations with new people, initiate conversations with a compliment. This can serve as a friendly icebreaker.About Sarah:
Sarah's career began in the Network Marketing Industry, where she built large organizations and learned about the importance of personal development, setting goals and how to lead others. She later realized that she could reach a larger network by utilizing technology.Sarah then fell into the mobile marketing and tech world, where she was in charge of the marketing department, project management, customer success management, and found her true calling. That passion led to helping business professionals discover and establish their brands through technology.
In 2018, Sarah expanded her career by entering the membership association industry and worked for the California Fashion Association. There she learned the business side of fashion. How to run a business, how to know your market and the difference between building a brand vs. becoming an influencer.
February 2021, Sarah became the Director of Membership Engagement & Business Development with the California Manufacturers & Technology Association supporting all California Manufacturers on a advocacy level, supporting seventeen sectors of manufacturing including the garment and textile industry.
Furthermore, in 2017, Sarah and her family founded "The Soule Foundation" in honor of her Father, Dwight Johnson. In Dwight's memory, the Johnson Clan continues to host the Annual Dwight Johnson Golf Classic" to raise money for local charities in the Seattle area.
Connect with Sarah:
LinkedIn: https://www.linkedin.com/in/sarah-johnson-8ba25357/
About me:
Karen Laos, Communication Expert, and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the worldâs most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Leadership Presence Keynote: How to Be an Influential Communicator.
Connect with me:
Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial
Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting
LinkedIn: https://www.linkedin.com/in/karenlaos/
Clubhouse: @karenlaos
My book âTrust Your Own Voiceâ: https://karenlaos.com/book/
Episodes also available on YouTube: https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
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Tangible Takeaways:
Actively engage in conversations by asking open-ended questions and pausing to listen attentively.Imagine that everyone has a sign above their head that says, "Make me feel important." Use this perspective to show genuine interest in others.Start and end your sentences with confidence and clear articulation to engage your audience.Pay attention to your facial expressions, and smile! This way, youâll convey a positive and approachable demeanor.Avoid the "curse of knowledge" by tailoring your message to your audience's level of understanding.Incorporate storytelling into your communication to make your message more engaging. Remember to make them concise!
About me:
Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the worldâs most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Leadership Presence Keynote: How to Be an Influential Communicator.Get my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/
Connect with me:
Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial
Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting
LinkedIn: https://www.linkedin.com/in/karenlaos/
Clubhouse: @karenlaos
Episodes also available on YouTube:
https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
My book âTrust Your Own Voiceâ: https://karenlaos.com/book/
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Tangible Takeaways:
Look at all the rules that youâve been handed, and ask: which of these do I want to keep carrying with me and which ones do I want to break?Your worth is not connected to achievement, success, or how your body looks. These rules create shame or make you feel âtoo much:A part of creating change and understanding the rules is calling them out, and then purposely start to break the ones that no longer work for you. You don't need to throw everything away, but you get to choose!Adopt an attitude of experimentation. Tell yourself âIâll just trying it out.â Shedding and choosing your own rules is not a permanent decision that has to be forever.About Heather:
Heather Whelpley is a speaker, author of the award-winning book An Overachiever's Guide To Breaking The Rules: How To Let Go Of Perfect and Live Your Truth, and host of the podcast, Create Your Own Rules For Life. Her work focuses on galvanizing women to rediscover their voice, take up space, and unleash their authentic leadership - and life. Prior to becoming a speaker, Heather worked in a wide variety of HR and leadership development roles in the US, Australia, and Latin America. Her second book, Grounded Wildness, will be published this fall. Heather lives in Colorado where she enjoys hiking, exploring, and getting connected with her grounded and wild self!Connect with Heather:
Instagram: https://www.instagram.com/heather.whelpley/
LinkedIn: https://www.linkedin.com/in/heatherwhelpley/
About me:
Karen Laos, Communication Expert, and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the worldâs most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Leadership Presence Keynote: How to Be an Influential Communicator.Connect with me:
Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial
Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting
LinkedIn: https://www.linkedin.com/in/karenlaos/
Clubhouse: @karenlaos
My book âTrust Your Own Voiceâ: https://karenlaos.com/book/
Episodes also available on YouTube: https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
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Tangible Takeaways:
Communicating with clarity takes intention!Your audiences need structure to know where you're headed and what you're doing. Otherwise, they're going to get lost and tune out.When you start any message, whether it's a voice message, voicemail, or voice memo- front load it with why you're sharing it or what you want from the conversation.If you notice yourself rambling, stop, pause, and say aloud, âMy point is thisâŠâ That will repair the rambling episode and make you appear more focused.When you're communicating with clarity, pausing is a beautiful skill to have. It shows control, people listen, and is directly linked to credibility.About me:
Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the worldâs most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Leadership Presence Keynote: How to Be an Influential Communicator.Get my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/
Connect with me:
Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial
Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting
LinkedIn: https://www.linkedin.com/in/karenlaos/
Clubhouse: @karenlaos
Episodes also available on YouTube:
https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
My book âTrust Your Own Voiceâ: https://karenlaos.com/book/
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Tangible Takeaways:
Youâre a spiritual being on a human journey, and that intersection between the two requires emotional learning. It's learning how to integrate, like balancing a bike.Itâs important to listen to your body and listen to your emotions.When struggling with a frustrating event, separate yourself from the story and avoid the blame and judgment. Focus inward on what emotions you feel.Google âEmotion Wheelsâ to help name your emotions.Think of emotions as your greatest teacher. What are they showing you about yourself?About Karen Fullerton:
Karen has always been a catalyst for growth. As a seasoned marketer, she made her mark as an award-winning entrepreneur and nonprofit founder. Parallel to her career, Karen became a Reiki Master and Teacher in 2002âigniting her passion for chakra energy healing and evolution.Her paths converged in 2018 after becoming a quantum energy practitioner, focusing on emotional wellness as the precursor to effective mindfulness, overall well-being, and success.
Karenâs mission is to help women flourish to #SpiralUp momentum to a life of emotional freedom, harmony, and happiness. She is a speaker, teacher, author, intuitive energy worker, and guide.
Join Karenâs 7 Days to Emotional Wellness: A Quantum Energy Approach: https://bgo9wolen2gqcvkb4xs1.app.clientclub.net/courses/offers/14d6fabc-5a3f-4402-9dfe-17f8c6b67dce
Connect with Karen Fullerton:
Instagram: https://www.instagram.com/karenleefullerton/
LinkedIn: https://www.linkedin.com/in/karen-fullerton-speaker/
About me:
Karen Laos, Communication Expert, and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the worldâs most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Leadership Presence Keynote: How to Be an Influential Communicator.Connect with me:
Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial
Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting
LinkedIn: https://www.linkedin.com/in/karenlaos/
Clubhouse: @karenlaos
My book âTrust Your Own Voiceâ: https://karenlaos.com/book/
Episodes also available on YouTube: https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
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Tangible Takeaways:
Remember: people want to be pursued!Follow up beyond your comfort level. With high ticket offers, you need to follow up a minimum of nine times, and it could even be years before they are ready to buy.It is tempting to ask passively because it feels more comfortable, but resist this urge and ask with clarity.Anticipate the next step and make the process easy. Schedule your next follow-up before you end the conversation! You are not bothering anyone. Remember how busy you are and your own buying journey. It typically requires an extended hand from someone else. Always be nurturing people around you. Be kind, thoughtful, and generous. Communicate your value and share how you solve a problem for someone else.About me:
Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the worldâs most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Leadership Presence Keynote: How to Be an Influential Communicator.Connect with me:
Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial
Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting
LinkedIn: https://www.linkedin.com/in/karenlaos/
Clubhouse: @karenlaos
Episodes also available on YouTube:
https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
My book âTrust Your Own Voiceâ: https://karenlaos.com/book/
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When you work on your mindset, teach your children along the way! You can transform both your life and the lives of your children.Research shows eight out of 10 people have negative fear-based thinking, and this comes from childhood trauma. This is the reason why many are afraid to use their voice.Have the guts and the mindset to say yes to opportunities. The more you practice it, the more you believe in yourself.Dating is not about being vulnerable, itâs about being empowered! Know how to ask conversational questions to make empowered decisions in your dating life.
About Riana:
Coach Riana Milne was featured in the March 14th 2023 Influencer Daily; Selected as âOne of the Top Coaches to Follow in 2022â by Wealth Insider Magazine and is also featured in FORBES Magazine and Business Success Magazine in 2023. Sheâs a Certified, Global Life, Love Trauma Recovery & Mindset Coach, Advanced Cert. Clinical Trauma & Addictions Professional (CCTP-II), a #1 Bestselling Author, the Host of her Podcast called Lessons in Life & Loveâą, an Educational Speaker, and a Licensed Mental Health Counselor for over 23 years living in Palm Beach County, Florida.Riana also won the 2022 GIVA International Award for Top Female Entrepreneur of the Year and Top Global Wellness Coach; and was selected in 2021 as âOne of The 100 Most Successful Women Around the Worldâ by The Global Trade Chamber. She was also a Life & Dating Coach for the 12-show Docu-Series; Radical Dating â Finding Lasting Love Over 40 (and her client is now happily married!). Riana specializes in those who have had past Childhood or Relationship Trauma and offers Group & VIP Coaching programs for Singles & Couples globally.
Rianaâs 5-star rated books; the #1 Bestseller, LOVE Beyond Your Dreams â Break Free of Toxic Relationships to Have the Love You Deserve - and - LIVE Beyond Your Dreams â from Fear and Doubt to Personal Power, Purpose, and Success addresses Life Difficult Transitions, Personal Transformation, The Mindset for Success, and having Loving, Conscious Relationships with yourself and others.
Connect with Riana:
Website: https://RianaMilne.com
Podcast: https://www.LessonsinLifeandLove.com
Instagram: https://www.instagram.com/coachrianamilne/
Facebook: https://www.facebook.com/CoachRiana
LinkedIn: https://www.linkedin.com/in/RianaMilne/
YouTube: https://www.youtube.com/@RianaMilne
Twitter: https://twitter.com/rianamilne
TikTok & Clubhouse: https://www.tiktok.com/@RianaMilne
About me:
Karen Laos, Communication Expert, and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the worldâs most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Leadership Presence Keynote: How to Be an Influential Communicator.Connect with me:
Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial
Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting
LinkedIn: https://www.linkedin.com/in/karenlaos/
Clubhouse: @karenlaos
My book âTrust Your Own Voiceâ: https://karenlaos.com/book/
Episodes also available on YouTube: https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
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Tangible Takeaways:
The goal is to project the image that you want to project.Have a point, and stick to it! You can do this by deciding your point in advance and sharing this upfront. People need to receive information with the point first, and details after, not the other way around.Avoid data dumping! We can think this boosts your credentials, but in reality, people can only take in so much information at once. Keep it simple.Make sure your message is relevant to your audience, and be wary of the curse of knowledge. Instead of shutting down new ideas, make sure that you are open. Even if you tried that idea before, give it 5 minutes of consideration and allow brainstorming to happen.Make sure expectations are clear, not unspoken, by asking, âWhat does âdoneâ look like to you?âState the âwhyâ up front! Make sure everyone on your team understands the why behind projects and tasks so theyâll be more motivated to do them.
About me:
Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the worldâs most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Leadership Presence Keynote: How to Be an Influential Communicator.Connect with me:
Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial
Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting
LinkedIn: https://www.linkedin.com/in/karenlaos/
Clubhouse: @karenlaos
Episodes also available on YouTube:
https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
My book âTrust Your Own Voiceâ: https://karenlaos.com/book/
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Tangible Takeaways:
When fear starts to creep in, ask yourself. âwhatâs the worst that can happen?â Uncovering this helps you take a chance and lose that fear of failure.Seek to understand the root of your fear. Is it pride? Fear of failure? Worried about what others may think?Find your passion because there will be a lot of dark and challenging times. Your passion will help you ride the waves.Design your work-life balance. Are you prone to overworking or underworking? Take these into consideration when mapping out your life!About Nicole:
Nicole Grinnell took the idea of being a virtual assistant and built a multi-million-dollar company.Nicole Grinnell is the founder of Bosun Solutions, a boutique full-service staffing firm whose mission is to help small businesses thrive in any economy. She started out in the business world at just ten years old working for her family, launching her into a successful career in corporate America, before starting her own business in 2017.
Her entire career has been laced with finding family-life balance, from working for her family business, to getting married and having kids in the midst of climbing the corporate ladder. She now has a marriage, two teenage children, and has grown her business to $2 million in revenue. Her goal is to help other small businesses succeed and to give other women the work-life balance they are looking for.
Connect with Nicole:
Website: www.bosunsolutions.com
Instagram: https://www.instagram.com/bosunsolutions/
Facebook: https://www.facebook.com/bosunsolutions/
LinkedIn: https://www.linkedin.com/in/nicole-grinnell-b6190515/
About me:
Karen Laos, Communication Expert, and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the worldâs most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Leadership Presence Keynote: How to Be an Influential Communicator.Connect with me:
Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial
Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting
LinkedIn: https://www.linkedin.com/in/karenlaos/
Clubhouse: @karenlaos
My book âTrust Your Own Voiceâ: https://karenlaos.com/book/
Episodes also available on YouTube: https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
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Tangible Takeaways:
Often when we are stuck, itâs because weâre not making a decision. It is better to decide and move forward than stay stagnant! If you make a wrong decision, itâs ok! You learned something. This will make you better at your next move. We get burdened with the âhowâ, and we forget that there is a âwhyâ. If you're on a path and what you're participating in always goes back to the why, then you're on the right path.Understand what you're good and not good at, and be okay with that.Don't be so bogged down by the details that you're afraid to take the leap. When this happens, make sure you have just enough information, and leap.About Ashley:
Ashley Russo, President of ASR Media Productions, is a five-time EmmyÂź award-winning executive producer and host of The PEAK-TV and St. Lukeâs HealthNow. A twenty-year media veteran, Ashley graduated from New York Universityâs Arthur L. Carter Journalism Institute. She is also the creator and host of the podcast, Unscripted with Russo. Additionally, Russo is the chief operating officer at General Magnaplate Corporation, the worldâs leading manufacturer of engineered coating solutions. Ashley is the third generation to step into an executive role at the company founded by her grandparents. Deeply committed to her community, Russo served as Co-Chair of United Way of the Greater Lehigh Valleyâs (UWGLV) 2022 Campaign and serves on the boards of UWGLV, Childrenâs Home of Easton, Greater Lehigh Valley Chamber of Commerce (GLVCC), and Hospital Central Services, Inc. & Affiliates. Russo is also the recipient of several leadership awards, including LifePath and PICPA Community Service Person of the Year award, GSEPâs Take the Lead award in 2019, and more.Connect with Ashley:
Website: https://www.thepeaktv.com/
https://www.ashleysrusso.com/
Instagram: https://www.instagram.com/ashleysrusso/
https://www.instagram.com/asrmediaproductions/
https://www.asrmediaproductions.com/
https://www.instagram.com/thepeaktv/
Facebook: https://www.facebook.com/ashleyrenna
LinkedIn: https://www.linkedin.com/in/ashleysrusso/
Twitter: https://twitter.com/ashleysrusso
About me:
Karen Laos, Communication Expert, and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the worldâs most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Leadership Presence Keynote: How to Be an Influential Communicator.Connect with me:
Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial
Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting
LinkedIn: https://www.linkedin.com/in/karenlaos/
Clubhouse: @karenlaos
My book âTrust Your Own Voiceâ: https://karenlaos.com/book/
Episodes also available on YouTube: https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
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TEDXMinneapolis will be on August 12, 2023. Click HERE to purchase your tickets!
Tangible Takeaways:
Remember the power of teachers and leaders - they have the opportunity to instill confidence in others.Be an opportunistic person! When you see an opportunity, lean into it. Even if itâs a long shot, you never know!Feedback can be a positive experience. Those who receive feedback with joy and gratitude are the ones who grow.When it comes to your story, focus on how it serves others. What is the idea worth spreading? Make your story serve others and increase your impact.About Roya:
Roya is a Sudanese-American born in the country of Sudan and having immigrated to Rochester, MN when she was 5 years old. She received a full-ride scholarship to Stanford University, followed by starting her career in the biotechnology industry at a Silicon Valley startup called Akoya Biosciences. In her tenure at the company, she's held roles in Research and Development, Scientific Support, and Sales. She is also the Executive Director for TEDxMinneapolis, an independently organized TEDx event and non-profit organization in Minneapolis that focuses on connecting our community through new ideas and TEDx talks.Connect with Roya:
LinkedIn: https://www.linkedin.com/in/royabashier/
Facebook: https://www.facebook.com/royabashier/?locale=hi_IN
Twitter: https://twitter.com/bashier_roya
About me:
Karen Laos, Communication Expert, and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the worldâs most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Leadership Presence Keynote: How to Be an Influential Communicator.
Connect with me:
Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial
Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting
LinkedIn: https://www.linkedin.com/in/karenlaos/
Clubhouse: @karenlaos
My book âTrust Your Own Voiceâ: https://karenlaos.com/book/
Episodes also available on YouTube: https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
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Tangible Takeaways:
Expect good things to happen! This has been the #1 contributor to my success, it transforms your posture and energy, and you see the opportunities for what they are.Be tenacious with purpose. Clarify your current goals so you're not being tenacious in everything but in the things that matter.You have to ask for the business - people want to be sold to! Reach out and follow up. Seize opportunities. Pay attention to what might be possible right in front of you.Be curious, and show genuine interest in others. Youâll be amazed at what a difference this makes.Always be in the process of honing your craft. Be focused and get better and better.About me:
Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the worldâs most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Leadership Presence Keynote: How to Be an Influential Communicator.
Connect with me:
Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial
Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting
LinkedIn: https://www.linkedin.com/in/karenlaos/
Clubhouse: @karenlaos
Episodes also available on YouTube:
https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
My book âTrust Your Own Voiceâ: https://karenlaos.com/book/
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Tangible Takeaways:
Resist the urge to give your power away. Step into your power.It can be common to fall into the trap of taking a backseat to stronger, louder, more experienced voices. There is a reason for this - women have been conditioned to do this!Whenever we take action or inaction, weâre impacting those around us. Be intentional about when you speak up and when you donât. Your voice matters to others! Just do it. Things are rarely as uncomfortable or bad as you expect them to be.When it comes to presenting on stage, you donât have to be comfortable to do it. In fact, most people on stage feel uncomfortable when speaking.Consider taking an improv class. This class alone will transform your communication skills across the board.About Jennifer:
Valuing curiosity over judgment, Jennifer Hill has been learning and growing in the hospitality industry for more than 20 years. In her current role as Vice President, Commercial Strategy at data analytics firm Kalibri Labs, she supports clients, partners, colleagues, and the overall industry with innovative and fresh solutions for profit optimization and growth.Jennifer holds a bachelorâs degree in American history from Mercer University and graduated while working full-time in the hotel industry as a hotel revenue manager. She has been around hotels for truly as long as she can remember â her first job as a young teenager was working for her mom, Patti, at a Holiday Inn in small-town Pennsylvania. Jennifer actively participates in industry events where she shares her knowledge and experiences, inspiring others to pursue careers in hospitality.
Jennifer is a hotelier at heart and true ambassador for her industry. She currently serves as the collegiate chapter liaison for the Washington, DC chapter of HSMAI as an advisory board member. In the past, Jennifer served for four years on HSMAIâs Revenue Optimization Advisory Board and as co-chair for its annual Revenue Optimization Conference (ROC). She is the winner of HSMAIâs Revenue Optimization Professional of the Year and Top 25 Minds in Sales, Marketing and Revenue Optimization awards, and is a frequent speaker at ROC and other industry conferences.
Beyond her professional career, Jennifer is known for her collaborative spirit and commitment to learning. She is a student of improv and the âyes, andâ principle, an avid reader, and the keeper of just one New Yearâs Resolution: to drink more champagne (ask her why!).
Connect with Jennifer:
Instagram: https://www.instagram.com/jennifer___hill/
About me:
Karen Laos, Communication Expert, and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the worldâs most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Leadership Presence Keynote: How to Be an Influential Communicator.Connect with me:
Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial
Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting
LinkedIn: https://www.linkedin.com/in/karenlaos/
Clubhouse: @karenlaos
My book âTrust Your Own Voiceâ: https://karenlaos.com/book/
Episodes also available on YouTube: https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
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Tangible Takeaways:
Think about expanding your presence. Weâve been culturally conditioned to make ourselves physically smaller, and this needs to stop. Shoulders back, hands to the sides or gesturing out, and firmly plant your feet shoulder-width apart.Incorporate these habits into your daily life so that when you need your body language to shine, it will be a habit, not a stressful performance.Remember that every time we open our mouths, itâs an opportunity to influence and to showcase credibility.Do your best to unclasp your hands! Keep them apart and ensure you don't have them in front of you. Having them open will make you appear more inviting, open, and approachable.About me:
Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the worldâs most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Leadership Presence Keynote: How to Be an Influential Communicator.Connect with me:
Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial
Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting
LinkedIn: https://www.linkedin.com/in/karenlaos/
Clubhouse: @karenlaos
Episodes also available on YouTube:
https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
My book âTrust Your Own Voiceâ:
https://karenlaos.com/book/
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Tangible Takeaways:
See your brilliance and own it sooner. This does not mean you should be arrogant, but rather embrace your expertise now. Donât wait.When creating your own business or venturing into a new field. Understanding your skillset and what problems you solve and diving into market research is important.Remember: people do business with people, big brands and all. Customer service is one of the most important things brands can put their money behind.Are you an introvert who feels overwhelmed by networking events? Borrow Ivyâs trick: create a personal connection with one person to launch onto the group. It simply takes one.About Ivy:
Ivy Slater is the CEO of Slater Success, a boutique training, consulting and coaching company focused on growth strategies and leadership development for high-level, service-based businesses. Ivy is a professionally certified business coach, speaker, TEDx speaker, internationally bestselling author and podcast host. She's scaled her own two businesses to multiple 6 & 7 -figures and speaks nationwide on the topics of leadership, sustainable growth and the value of relationships. In 2020, she was a recipient of a Power Women of New York and of Long Island award, presented by Schneps Media.Connect with Ivy:
Website: https://kelliraethompson.com/
LinkedIn: https://www.linkedin.com/in/ivyslater/
Facebook: https://www.facebook.com/slatersuccesscoaching
Podcast: Her Success Story
About me:
Karen Laos, Communication Expert, and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the worldâs most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Leadership Presence Keynote: How to Be an Influential Communicator.
Connect with me:
Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial
Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting
LinkedIn: https://www.linkedin.com/in/karenlaos/
Clubhouse: @karenlaos
My book âTrust Your Own Voiceâ: https://karenlaos.com/book/
Episodes also available on YouTube:
https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
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Tangible Takeaways:
Women are culturally conditioned to apologize! Even though I teach this, I have to catch myself from apologizing, as well. Habits are hard to break, but you can do it!If you bump into someone at the grocery store, for example, instead of saying âIâm sorryâ replace it with âexcuse meâ.If you're constantly saying, âI'm sorryâ, the message that's coming across implies âI'm not worthy of being hereâ, âI'm in the wayâ or âIâm a botherâ. This becomes something you internalize.When we diminish ourselves without even knowing it, we're making ourselves smaller. Consider flipping âIâm sorryâ into a âthank youâ or âI appreciateâ such as: âThank you for understandingâ or âI appreciate your patienceâ.About me:
Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the worldâs most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Leadership Presence Keynote: How to Be an Influential Communicator.Connect with me:
Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial
Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting
LinkedIn: https://www.linkedin.com/in/karenlaos/
Clubhouse: @karenlaos
Episodes also available on YouTube:
https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
My book âTrust Your Own Voiceâ: https://karenlaos.com/book/
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Tangible Takeaways:
Women often donât speak up because we think we need more experience, education, seniority, or fill-in-the-blank before we share our voice in the room. Itâs a lie: speak up now! The men donât wait. Why should you?When seeking to improve your confidence, copying another personâs style doesnât work. It can make you feel awkward and inadequate. You need to find confidence from within.How do you want to make people feel when you speak up? Knowing your values will help you guide this.How are you speaking up on what is yours to say? When weâre drowning in a sea of voices, we need to pause and assess: what do you own? What do you bring to the table? Once you have clarity, speak up!We need more women leaders in the rooms where decisions are made to increase confidence in the women around us. That means you!Doubt creeps in when youâre stepping outside of your comfort zones. Learn to acknowledge your doubt without criticizing it. We've never been able to criticize ourselves into confidence.A great deal of confidence comes from saying ânoâ to things we don't want.About Kelli:
Kelli Thompson is a womenâs leadership coach and speaker who helps women advance to the rooms where decisions are made. She has coached and trained hundreds of women to trust themselves, lead with more confidence, and create a career they love. She is the founder of the Clarity & Confidence Women's Leadership Program, and a Stevie Award winner for Women in BusinessâCoach of the Year. She is the author of Closing The Confidence Gap: Boost Your Peace, Your Potential & Your Paycheck.Connect with Kelli:
Website: https://kelliraethompson.com/
Instagram: https://www.instagram.com/kelliraethompson/
About me:
Karen Laos, Communication Expert, and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the worldâs most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Leadership Presence Keynote: How to Be an Influential Communicator.
Connect with me:
Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial
Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting
LinkedIn: https://www.linkedin.com/in/karenlaos/
Clubhouse: @karenlaos
My book âTrust Your Own Voiceâ: https://karenlaos.com/book/
Episodes also available on YouTube:
https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
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Tangible Takeaways:
Imagine people walking around with this sign on their forehead that says, âMake me feel important,â and youâll find yourself naturally being an inclusive leader.Be self-aware! Be mindful of your intent and observe if it matches your impact.Ask for feedback and have a posture of receiving it well.Show that you care by first seeking to understand by asking questions and listening. You want to get the other person's perspective.Give empathy before you give advice. People generally need connection, and most people know what to do! If they want advice, they'll ask you for it.Be curious! Entertain all new ideas for five minutes - itâs so natural to shoot down ideas that you âknowâ wonât work or feels too out of left field. Be inclusive by creating a âcuriousâ buffer with your team.About me:
Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the worldâs most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Leadership Presence Keynote: How to Be an Influential Communicator.Connect with me:
Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial
Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting
LinkedIn: https://www.linkedin.com/in/karenlaos/
Clubhouse: @karenlaos
Episodes also available on YouTube:
https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
My book âTrust Your Own Voiceâ: https://karenlaos.com/book/
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