Afleveringen
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"A father's unwavering determination to save his son's life serves as a powerful reminder that being your own best advocate can make all the difference."
This episode we explore Nate Checketts' harrowing experience of his young son's traumatic brain injury and the life-saving actions he took, despite initial resistance from medical staff. It delves into how this event profoundly impacted Nate's priorities, mindset, and approach to entrepreneurship, highlighting the importance of mental fitness and resilience in the face of adversity.
Here are 3 key takeaways from the episode:
1. Be a relentless advocate for your loved ones' health, even if it means challenging medical authority.
2. Cultivate mental fitness practices to build resilience and improve emotional management.
3. A life-altering event can shift your priorities and perspective, leading you to focus on what truly matters.
Timestamps:
0:00 Introduction
0:09 Importance of being a relentless advocate for health.
0:13 Nate's shift in priorities after a life-altering incident.
0:16 The value of developing mental fitness practices.
0:23 Nate's father's influence and entrepreneurial lessons.
0:35 Nate's long-term vision and balanced perspective.
0:40 Nate's final thoughts and advice.
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"Being Jewish comes with a big responsibility." In this episode, Jewish activist Lizzy Zavetsky shares her journey of navigating challenges, finding strength in adversity, and having tough conversations with her children. Her story inspires standing up for your beliefs and making a lasting impact.
Whether you're into activism, cultural identity, or personal growth, this episode offers valuable lessons.
Here are 3 key takeaways from the episode:
1. Speak from the heart: Advocate by sharing personal experiences and emotions, not just facts.
2. Find strength in adversity: Overcoming challenges like loss and negative press builds resilience and courage.
3. Lead by example: Teach the next generation to embrace their identity and take action confidently.
00:00 - Introduction
02:49 - Emotional journey since October 7th and challenges faced.
05:43 - Empowering others to stand up for Israel and Jewish identity.
09:29 - Addressing skepticism about Jewish history and identity.
12:36 - Cultivating bravery and mental toughness.
15:06 - Staying informed and vetting information.
18:32 - Balancing family life and advocacy.
25:32 - Developing tenacity and overcoming challenges.
30:06 - Advice on advocating for Jewish identity.
34:34 - Lizzy’s advice for her future self.
Check out my FREE reading list: https://insidetheinspired.com/reading
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Zijn er afleveringen die ontbreken?
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Unlock optimal performance in this episode of Inside the Inspired with Navy SEAL Commander Rich Diviney. Discover the key difference between peak and optimal performance and why true high-performers thrive under stress, challenge, and uncertainty.
Diviney shares insights on the importance of courage, perseverance, and adaptability, backed by personal stories and research. Learn how self-awareness, situational awareness, and emotional intelligence are vital for building unshakable mental toughness.
Tune in for a masterclass on excelling in the face of the unknown and elevate your performance to the next level.
Here are a few key takeaways from this episode:
Optimal vs. Peak Performance: Understand the difference between optimal performance (doing your best in the moment) and peak performance (planned and scheduled). Optimal performance encourages responsible energy management and celebrates non-peak moments.Attributes Drive High Performance: Focus on attributes like courage, perseverance, and adaptability over just skills. Cultivating self-awareness of these unique attributes is key to high performance.Training for Uncertainty: Embrace the idea of "educating for uncertainty" by deliberately facing ambiguous and challenging situations. This approach builds mental toughness and helps transform fear into excitement through conscious choices.Timestamps:
01:04 - Introduction
01:45 - Peak vs. optimal performance explained.
06:22 - Differences between skills, attributes, values, and strengths.
10:24 - Developing decisiveness as an attribute.
12:54 - Defining and understanding mental toughness.
15:47 - Narcissism’s link to mental toughness.
20:16 - Navy SEAL culture and performance expectations.
25:29 - Self-awareness, situational awareness, and emotional intelligence.
49:51 - Diviney’s advice for his future self.
Check out my FREE reading list: https://insidetheinspired.com/reading
For all of the courses, podcasts, blogs, contact, and merch, check out our website:
https://insidetheinspired.com
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast
Listen on Spotify: https://open.spotify.com/show/1FV1VqP
Follow Jonathan on Instagram: @jonathanzcohen
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From the courtroom to the boardroom, Lee Trink’s journey exemplifies resilience, reinvention, and leadership.
In this episode, Lee Trink, CEO of Game Theory Ventures, reflects on his diverse career path. Starting as a Brooklyn prosecutor, he transitioned into the music industry, where he played a key role in launching stars like Kid Rock and Katy Perry.
Now a business leader and advocate for Israel, Trink shares how his legal background has been instrumental in his business ventures and supporting the Jewish community during challenging times.
Expect to learn:
Insights into building resilience and adaptability through trial by fire experiences. Lessons on the power of self-belief and the importance of challenging conventional wisdom in entrepreneurship. An inspiring perspective on the personal and moral responsibility of advocacy, and the impact one person can have.Timestamps:
01:14 - Lee’s Prosecutor to entrepreneurship journey.
07:53 - Resilience through trial by fire.
17:12 - Embracing failure, cultivating self-belief
28:17 - Transitioning from music to eSports.
38:17 - Personal advocacy for Israel.
46:24 - Balancing activism and entrepreneurship.
50:05 - Lee’s advice from future self.
Check out my FREE reading list: https://insidetheinspired.com/reading
For all of the courses, podcasts, blogs, contact, and merch, check out our website:
https://insidetheinspired.com
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast
Listen on Spotify: https://open.spotify.com/show/1FV1VqP
Follow Jonathan on Instagram: @jonathanzcohen
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Discover what it really takes to build mental toughness with Jay Bilas on this episode of Inside the Inspired.
Drawing from his experience as a former basketball player, attorney, and sports analyst, Bilas dives into the importance of humility, preparation, and resilience.
Learn how his legal education and mentorship shaped his mindset and explore the core principles that have fueled his success. Don’t miss these powerful insights on embracing challenges and thriving in any field.
Here are 3 key takeaways from the interview with Jay Bilas:
1. Insights into defining and cultivating mental toughness.
2. Understanding how legal training can shape one's approach to high-pressure situations.
3. Appreciation for the value of being open-minded and adaptable in pursuing new challenges.
Timestamps:
01:26 Introduction
02:08 Jay shares his journey to writing the book on mental toughness.
04:10 The impact of Jay’s legal training on his broadcasting career.
07:44 Jay’s experiences playing basketball overseas.
09:26 Cultivating curiosity and exploring different fields.
11:57 Lessons Jay’s learned from Coach K.
15:28 Balancing multiple roles and the importance of focus.
22:42 The attributes of high performers and the value of humility.
31:28 The importance of priorities and decision-making.
41:29 Compartmentalizing high-pressure interviews.
Check out my FREE reading list: https://insidetheinspired.com/readingFor all of the courses, podcasts, blogs, contact, and merch, check out our website: https://insidetheinspired.comListen on Apple Podcasts: https://podcasts.apple.com/us/podcastListen on Spotify: https://open.spotify.com/show/1FV1VqPFollow Jonathan on Instagram: @jonathanzcohen
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This episode of Inside the Inspired podcast features an interview with Michelle “Mace” Curran, a former F-16 pilot in the U.S. Air Force and current motivational speaker. The discussion explores Mace’s journey of overcoming self-doubt, imposter syndrome, and the challenges of being a woman in a male-dominated field.
The episode delves into the importance of transparency, accountability, and finding a clear purpose to drive personal growth and success, even in the face of adversity. Mace shares insights on the mental and physical demands of flying high-performance aircraft, as well as the lessons she has applied to her post-military career as a keynote speaker and author.
Here are a few key takeaways from this episode:
1. Strategies for overcoming imposter syndrome and self-doubt, even in high-pressure, high-stakes environments.
2. The value of transparency, accountability, and finding a clear purpose to drive personal and professional development.
3. Insights into the mental and physical demands of elite performance, and how those lessons can be applied to achieve success in various endeavors.
00:00 Introduction
00:09 Kern's motivation for joining the U.S. Air Force.
00:23 Michelle’s 13-year Air Force career.
00:42 Michelle’s journey to becoming an F-16 pilot.
01:08 Demands of flying the F-16 and Thunderbirds.
03:55 Overcoming imposter syndrome.
07:13 Navigating responsibilities as a trailblazer.
11:58 Importance of trust and collaboration.
16:05 Influence on decision-making and life approach.
23:34 Transition to public speaking career.
30:08 Preparation, repetition, and balancing action.
40:23 Passion project of writing children's book.
45:32 Michelle’s advice to her younger self.
47:54 Conclusion and connecting with Michelle.
Check out my FREE reading list: https://insidetheinspired.com/reading
For all of the courses, podcasts, blogs, contact, and merch, check out our website:
https://insidetheinspired.com
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast
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Veteran sports journalist Howard Beck has thrived in the rapidly changing media world, navigating 27 years of covering the NBA with adaptability and purpose.
In this episode, we explore Beck's journey from his early passion for writing and sports to becoming a respected voice in the industry. Discover how he transitioned from the pre-internet era to the digital age, embracing new platforms like podcasting while competing against the best.
Learn how Beck has maintained player access as their wealth and influence have grown, and how his commitment to nuanced storytelling continues to inform and entertain.
Here are 3 key takeaways from the episode:
The importance of adaptability and embracing change in a rapidly evolving industry. The value of cultivating unending curiosity and passion to sustain excellence in one's craft. Strategies for balancing objectivity and empathy when reporting on high-profile figures.Timestamps:
00:00 Adapting to the evolving NBA media landscape over 27 years
01:24 Sense of ownership and growth in Beck's podcasting journey
08:58 Changing access for media amid rising NBA player salaries
13:41 Capturing memorable moments and finding purpose in sports writing
20:55 Common traits among top sports journalists and writers
29:03 Impact of elite athletes' work ethic on Beck's perspective34:34 Sports writing, career goals, and fairness in journalism.
Check out my FREE reading list: https://insidetheinspired.com/reading
For all of the courses, podcasts, blogs, contact, and merch, check out our website:
https://insidetheinspired.com
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast
Listen on Spotify: https://open.spotify.com/show/1FV1VqP
Follow Jonathan on Instagram: @jonathanzcohen
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In this episode with Bobby Maximus, we delve into the often overlooked but crucial role of discipline and daily dedication in achieving long-term success.
Through a deep exploration of presence, focus, and sacrifice, we uncover how these qualities are essential for unlocking excellence in all areas of life—from fitness to relationships.
Bobby shares profound insights, revealing that the true path to greatness isn’t found in quick fixes or shortcuts, but in the relentless commitment to showing up every day, learning continuously, and making the necessary sacrifices.
3 Key Takeaways from this episode:
1. Daily discipline and consistency are key to building mental toughness and achieving goals.
2. Being present and focused in the moment leads to excellence and productivity.
3. Continuously learning, adapting, and surrounding yourself with better people enables growth and improvement.
Timestamps
0:00 - Introduction
1:22 - Defining mental toughness and the importance of presence
7:07 - Insights on high-performer mindsets and habits
14:18 - Strategies for improving skills and performance
35:23 - Advice for finding purpose and passion
38:36 -Conclusion and where to follow Bobby
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This episode explores the insights of renowned trainer Phil Daru, who has worked with elite athletes across various sports. It highlights the mindset and discipline of high-performers, their unwavering self-belief, and their ability to push past limits.
The discussion also covers de Daru’s personal journey, including a pivotal moment that led him to change his life's direction, and the lessons he's learned from working with special operations forces and top athletes.
3 Key Takeaways from the episode
1. Insights into the mindset and habits of high-performing individuals, such as their relentless pursuit of improvement and ability to overcome mental and physical barriers.
2. Understanding the importance of presence, mental toughness, and learning from both successes and failures to achieve long-term success.
3. Inspiration from Phil’s personal journey, including how he made a conscious decision to change the trajectory of his life and the valuable lessons he has gained from his experiences.
0:00 Introduction
1:13 Insights on high-performing individuals
7:31 Phil de Roo's personal journey and inflection point
12:53 Insights on working with special operations forces and elite athletes
22:38 Importance of presence, mental toughness, and learning from failures
32:57 Conclusion and advice for the future
Check out my FREE reading list: https://insidetheinspired.com/reading
For all of the courses, podcasts, blogs, contact, and merch, check out our website:
https://insidetheinspired.com
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast
Listen on Spotify: https://open.spotify.com/show/1FV1VqP
Follow Jonathan on Instagram: @jonathanzcohen
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Understanding your values is essential for personal growth and fulfillment. Living in alignment with what truly matters allows individuals to maximize their potential and achieve self-actualization.
The episode features Dr. John Demartini, a renowned human behavior specialist, discussing the critical role of understanding personal values in achieving self-actualization and fulfillment. He emphasizes that living in alignment with one's highest values is essential for personal growth and making a meaningful contribution to society.
We explore how values influence decision-making, the importance of self-awareness, and the connection to Maslow's hierarchy of needs, particularly regarding love, esteem, and fulfillment.
3 Key Takeaways from this episode
- Insights on identifying and aligning with personal values for growth.
- Strategies for living authentically and achieving fulfillment.
- Understanding the connection between values and peak performance.
Timestamp
0:00 - Introduction of Dr. John Demartini and his expertise in values.
5:30 - Aligning actions with personal values for growth.
12:15 - Free online tool to identify personal values.
20:45 - Values' relation to fulfillment and self-actualization.
30:00 - Congruence with values for true fulfillment.
40:00 - Strategies for prioritizing tasks and focusing on inspiration.
50:00 - Wrap-up and encouragement to explore personal values.
Check out my FREE reading list: https://insidetheinspired.com/reading
For all of the courses, podcasts, blogs, contact, and merch, check out our website:
https://insidetheinspired.com
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast
Listen on Spotify: https://open.spotify.com/show/1FV1VqP
Follow Jonathan on Instagram: @jonathanzcohen
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In this episode, 20-year-old podcaster James Brackin shares his journey of overcoming imposter syndrome and achieving personal growth. Despite his young age, James has built a successful podcast with over 200 episodes, interviewing high-profile guests and sharing insights on cultivating unshakable confidence.
James discusses his approach to personal development, focusing on unlearning limiting beliefs and embracing a mindset of possibility. He also highlights the power of detachment, emphasizing the importance of enjoying the present moment and not becoming overly attached to future goals.
3 Key Takeaways from this Episode:
1. Overcoming Imposter Syndrome: Learn how to overcome imposter syndrome by focusing on action and proving your capabilities, regardless of age.
2. Cultivating a Mindset of Possibility: Discover how to develop a mindset of inevitability, believing in your potential to achieve extraordinary things through risk-taking and perseverance, even amid doubt.
3. The Power of Detachment: Understand the importance of enjoying the present moment and not becoming overly attached to future goals, inspired by personal experiences with loss.
01:47 - Overcoming imposter syndrome and coaching at a young age
04:19 - How books and action develop self-confidence
07:33 - The mindset when you’re the youngest person in the room
11:56 - A strategy and framework for building a successful podcast
17:23 - James explains his "you can too" mindset
22:23 - Self-talk and the positive relationship with yourself
34:38 - The impact of personal loss and goal-setting perspectives from it
Check out my FREE reading list: https://insidetheinspired.com/reading
For all of the courses, podcasts, blogs, contact, and merch, check out our website:
https://insidetheinspired.com
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast
Listen on Spotify: https://open.spotify.com/show/1FV1VqP
Follow Jonathan on Instagram: @jonathanzcohen
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Innovation and optimism drive us toward an extraordinary future.
In this episode, Jonathan interviews Eric Jorgenson, author of "The Almanac of Naval Ravikant." Eric discusses embracing an abundant mindset, potential advancements like multiplanetary living, and climate change solutions.
He emphasizes growth, optimism, and balancing ambition with enjoying the process. Eric also shares lessons from industry giants, the value of persistence, and how he stays motivated and successful in entrepreneurship.
3 Key Takeaways from this episode:
1. Embrace Abundance: Focus on the vast opportunities for growth rather than dividing resources in a scarcity mindset.
2. Balance and Mindfulness: Enjoy the journey toward your goals by balancing urgency with patience and reflecting on past experiences.
3. Commitment to Consistency: Maintain consistent habits, like regular reading and personal growth practices, for long-term success.
00:00 Intro to Eric Jorgensen and his book
01:17 Helping others through his work
03:35 Creative mediums and timeless books
07:41 Impact of studying Naval Ravikant
14:04 Access to high-profile individuals
20:12 New venture as fund manager
25:00 Overcoming imposter syndrome
32:05 Investing in visionary tech
52:30 Reading habits and persistence
Check out my FREE reading list: https://insidetheinspired.com/readingFor all of the courses, podcasts, blogs, contact, and merch, check out our website:
https://insidetheinspired.com
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast
Listen on Spotify: https://open.spotify.com/show/1FV1VqP
Follow Jonathan on Instagram: @jonathanzcohen
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Pushing the boundaries of human endurance and achieving remarkable feats in the world of ultra-running requires an extraordinary blend of grit, determination, and relentless pursuit of greatness.
This episode featuring Matthew Johnson delves into the remarkable journey of an athlete who has transformed his life through the power of running. Discover the importance of patience, adaptability, and harnessing past trauma as fuel to propel oneself forward, all while gaining insights into the mental and physical challenges of ultra-running and how it can be a truly transformative experience.
Key takeaways from this episode:
1. Uncover the mental fortitude and resilience required to conquer the grueling world of ultra-running
2. Discover how to leverage past trauma and setbacks as motivation for achieving extraordinary feats
3. Learn the importance of patience, adaptability, and a holistic approach to training and recovery for long-term success
0:00 - Introduction to Matthew Johnson's running journey
0:45 - Motivation for running across Texas for charity
3:15 - Gradual progress and patience in fitness goals
8:00 - Matthew's running achievements and setbacks
15:00 - Using past trauma and pain as motivation
21:00 - Reflections on growth, trauma, and self-discovery
21:45 - Inspiring others through resilience
23:15 - Advice: Enjoy the journey, don't rush
23:45 - Closing thoughts and where to follow Matthew
Check out my FREE reading list: https://insidetheinspired.com/reading
For all of the courses, podcasts, blogs, contact, and merch, check out our website: https://insidetheinspired.com
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast
Listen on Spotify: https://open.spotify.com/show/1FV1VqPFollow Jonathan on Instagram: @jonathanzcohen
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Discover how passion, perseverance, and authenticity drive Ariel Helwani's successful career as a journalist. In this episode, Helwani reveals his strategies for managing burnout, overcoming imposter syndrome, and connecting with his audience.Learn the importance of physical fitness, self-care, and conducting compelling interviews. Gain valuable insights into the dedication and integrity needed to excel in the high-stakes world of media.Key takeaways from this episode:
Discover strategies for managing burnout and maintaining mental well-being in a high-stress career. Learn how to overcome imposter syndrome and self-doubt, cultivating a strong connection with your audience through authenticity and informed opinions. Gain insights into the importance of ethics, empathy, and building meaningful relationships.0:00 Introduction
01:09 Managing burnout and maintaining positivity
03:56 Experiences with imposter syndrome
07:32 Finding niche in MMA coverage
11:32 Empathetic interviewing techniques
19:44 Maintaining audience connection
24:17 Building trust and relationships
30:46 Navigating public scrutiny
37:58 Being Jewish and supporting Israel
42:55 Conor McGregor's potential comebackCheck out my FREE reading list: https://insidetheinspired.com/readingFor all of the courses, podcasts, blogs, contact, and merch, check out our website: https://insidetheinspired.comListen on Apple Podcasts: https://podcasts.apple.com/us/podcastListen on Spotify: https://open.spotify.com/show/1FV1VqPFollow Jonathan on Instagram: @jonathanzcohen
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What does it take to become "indestructible" and achieve long-term success? In this episode, Nir Eyal, the bestselling author of "Indistractable" and "Hooked," shares his insights on mastering internal triggers, managing time effectively, and overcoming distractions to boost productivity.
Eyal explains how all human behavior is driven by the desire to escape discomfort, and provides a four-step framework to help listeners become "indistractable" - by mastering internal triggers, making time for traction, hacking back external triggers, and preventing distraction with pacts.
Key takeaways from this episode:
Master Internal Triggers: Understand and overcome the root causes of distraction by managing discomfort. Prioritize Time & Attention: Learn practical strategies to make time for "traction" and prevent external distractions. Boost Productivity: Cultivate self-awareness, consistency, and responsibility for long-term success.Timestamps:
0:00 Introduction
0:01 How pleasure is driven by the desire to escape discomfort
0:04 Benefits of running barefoot
0:11 Challenges with barefoot running
0:15 Difference between traction and distraction, and the importance of intent
0:25 Strategies for prioritizing tasks according to personal values
0:37 The role of self-talk and taking responsibility for actions and emotions
Check out my FREE reading list: https://insidetheinspired.com/readingFor all of the courses, podcasts, blogs, contact, and merch, check out our website:
https://insidetheinspired.com
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast
Listen on Spotify: https://open.spotify.com/show/1FV1VqP
Follow Jonathan on Instagram: @jonathanzcohen
Rate, review, and subscribe to our podcast on your favorite platform! Your feedback helps us bring you the best possible content and grow our community.
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Mindset and movement are the cornerstones of transformative fitness, unlocking our potential for personal growth and physical excellence.
This episode features an interview with Korey Rowe, a fitness entrepreneur and former lead trainer at Dog Pound. Korey shares his journey from struggling with basic exercises to becoming a highly respected fitness professional with over a million Instagram followers. Korey and Jonathan discuss challenging conventional training methods, developing body awareness, and maintaining a positive mindset.
Korey also emphasizes the importance of identity shifts, empathy, and consistency in personal growth. The conversation covers topics like overcoming insecurities, dealing with criticism, and setting positive examples for others, all while exploring Korey’s unique approach to fitness and self-improvement.
3 Key Takeaways from this episode:
1. Insights on unconventional training methods to prevent injuries and enhance body awareness
2. Strategies for positive self-talk and identity shifts to achieve personal growth and fitness goals
3. Techniques for maintaining consistency in fitness and nutrition while balancing life's demands
00:00 Introduction
02:04 Korey’s Transition from Dog Pound
03:32 Korey’s Fitness Journey
05:19 Developing Smarter Training Methods
08:55 Unconventional Training Approaches
14:27 Motivation for Fitness Pursuits
20:24 Shift in Mindset and Self-Talk
30:05 Dealing with Negative Feedback and Criticism
37:43 Korey’s Journey in Creating Content Online
44:06 Where to Find Korey
Connect with Korey Rowe:
IG: @korey.rowe
X: korey_rowe1
Check out my FREE reading list: https://insidetheinspired.com/readingFor all of the courses, podcasts, blogs, contact, and merch, check out our website:
https://insidetheinspired.com
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast
Listen on Spotify: https://open.spotify.com/show/1FV1VqP
Follow Jonathan on Instagram: @jonathanzcohen
Rate, review, and subscribe to our podcast on your favorite platform! Your feedback helps us bring you the best possible content and grow our community.
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Mindset and consistency are the secret ingredients for transforming your life and finances. So, what does it take to elevate your mental framework and create lasting wealth?
In this episode, Clint Murphy shares his journey from feeling inadequate to becoming a multi-millionaire and Iron Man finisher. He reveals a powerful 3-part framework for personal growth, debunks common money myths, and offers practical strategies for wealth-building.
Whether you're struggling with self-doubt or aiming to level up your life, this conversation provides actionable insights on harnessing your potential and creating lasting success.
3 Key Takeaways from this episode:
3-part framework for upgrading your mental "hardware, software, and operating system" Simple, actionable strategies for building wealth: earn more, spend less, invest wisely Techniques to harness "productive obsession" and achieve seemingly impossible goals0:00 - Introduction to Clint Murphy and his background
3:48 - Clint's childhood experiences and feeling of inadequacy
10:23 - The three big inflection points in Clint's life
18:05 - Simplifying complex financial concepts
24:52 - The basics of wealth building: earn more, spend less, invest
31:22 - Common misconceptions about money and the "Kardashian effect"
42:35 - Clint's approach to creating valuable content
52:58 - The importance of obsession and deliberate practice in achieving success
58:39 - Clint's advice from his future self
Connect with Clint:
Website: https://thegrowth.guide/
Instagram: @clintmurphyproductions
X: @IAmClintMurphy
Check out my FREE reading list: https://insidetheinspired.com/readingFor all of the courses, podcasts, blogs, contact, and merch, check out our website:
https://insidetheinspired.com
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast
Listen on Spotify: https://open.spotify.com/show/1FV1VqP
Follow Jonathan on Instagram: @jonathanzcohen
Rate, review, and subscribe to our podcast on your favorite platform! Your feedback helps us bring you the best possible content and grow our community.
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Curiosity and boldness are vital for achieving long-term success. So, how can we effectively harness these qualities?
This episode features an insightful conversation with Jennifer Cohen, a successful author, speaker, and entrepreneur.
Jennifer shares her perspectives on the crucial roles that boldness and curiosity play in achieving success. She discusses how to overcome self-doubt, the importance of taking action, and strategies for developing boldness as a skill.
3 key takeaways from the conversation:
1. Boldness outweighs intelligence in achieving success.
2. Curiosity opens doors to opportunities and relationships.
3. The "10% target" mindset builds resilience and increases success rates.
Timestamps:
0:00 - Introduction
01:31 - Discussion on boldness and intelligence
08:59 - Importance of taking action and not overthinking
15:50 - Sharing personal experiences and vulnerability
20:56 - Discussion on Israel advocacy and misinformation
28:15 - The importance of curiosity in success
32:58 - Explanation of the 10% target mindset
35:10 - Advice from future self and reflection on achievements
37:55 - Where to find Jennifer Cohen
Connect with Jennifer:
Instagram: @therealjencohen
Subscribe to her newsletter: https://www.jennifercohen.com/
Listen to her podcast! https://habitshustle.com/
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Designing your life and trusting the process are essential for achieving personal and professional fulfillment. So, what does it take to create a life aligned with your goals and values?
In this episode, Bobby Hobert, a lifestyle entrepreneur, shares his journey of designing a life on his own terms. Jonathan and Bobby discuss setting boundaries, content creation, challenges, and consistency in pursuing goals. Bobby reflects on transitioning to full-time entrepreneurship, his content strategy, and marathon experiences.
In this episode, you'll discover:
• How to design a life aligned with personal values
• The importance of setting and maintaining boundaries
• Strategies for consistent content creation
• Overcoming mental blocks in entrepreneurship
• Balancing work and personal well-being
• The power of trusting the process
• Approaches to goal-setting and achievement
• Techniques for building self-trust
0:00 - Introduction and Bobby's journey to entrepreneurship
3:52 - Leaving a full-time job to pursue entrepreneurship
7:48 - Defining a life by design and its four phases
12:02 - The importance of setting boundaries
17:38 - Bobby's experience as a content creator and podcaster
22:38 - Strategies for content creation and social media growth
30:11 - Running three marathons in six months
34:15 - Overcoming comparison and trusting the process
37:11 - Advice from future self: trust the process
38:44 - Closing remarks and where to find Bobby online
Connect with Bobby:
Website: https://www.bobbyhobert.com/
Instagram: @bobbbaaaay
Check out my FREE reading list: https://insidetheinspired.com/readingFor all of the courses, podcasts, blogs, contact, and merch, check out our website: https://insidetheinspired.comListen on Apple Podcasts: https://podcasts.apple.com/us/podcastListen on Spotify: https://open.spotify.com/show/1FV1VqPFollow Jonathan on Instagram: @jonathanzcohenRate, review, and subscribe to our podcast on your favorite platform! Your feedback helps us bring you the best possible content and grow our community.
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Achieving success isn't just about learning; it's about taking action and leveraging the right strategies.
In this episode, Brad Lea, an entrepreneur and motivational speaker, shares his no-nonsense approach to achieving success. Brad emphasizes the importance of taking action, improving both physical and mental fitness, and intensifying efforts rather than simply waiting for results. He discusses the significance of continuous self-improvement, a positive mindset, and leveraging relationships to reach one's goals.
In this episode, you'll discover:
- Why taking action on learned concepts is crucial.
- Strategies for enhancing physical and mental health.
- The importance of increasing intensity to achieve faster results.
- How continuous self-improvement can prevent stagnation.
- The role of a positive mindset and strong relationships in success.
- A practical, common-sense approach to reaching your goals.
0:00 - Introduction
3:13 - Cultivating success with gratitude and a proactive mindset.
9:01 - Balancing health, relationships, money, and growth through daily actions.
13:44 - Developing mental toughness, self-control, and unlocking potential.
18:54 - Nurturing personal growth, reputation, and integrity.
24:14 - Building success through mindset and consistent habits.
28:28 - Embracing action over patience for achieving goals.
33:58 - Strategies for reaching $300,000 annually: mindset, skills, and habits.
38:25 - Leveraging relationships as a key to success.
43:35 - Elevating personal growth and standards through mindset.
Connect with Brad Lea:
X: /TheRealBradLea
Instagram: @therealbradlea
Website: https://bradlea.com/
Check out my FREE reading list: https://insidetheinspired.com/readingFor all of the courses, podcasts, blogs, contact, and merch, check out our website: https://insidetheinspired.comListen on Apple Podcasts: https://podcasts.apple.com/us/podcastListen on Spotify: https://open.spotify.com/show/1FV1VqPFollow Jonathan on Instagram: @jonathanzcohenRate, review, and subscribe to our podcast on your favorite platform! Your feedback helps us bring you the best possible content and grow our community.
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