Afleveringen

  • In this episode, we dive into the inspiring work of Christie, a passionate photographer dedicated to helping single moms who are escaping domestic violence. Join us as we explore the power of professional photography in capturing moments of resilience and empowerment during their transitional journey. Discover the mindset behind these incredible mothers, the impact of creating a nurturing home environment, and the lasting effect that beautiful photos can have on their self-esteem and healing. Get ready to be inspired by stories of strength and learn how you can support this important cause.

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  • In this episode, we delve into the inspiring story of a remarkable mom, Bethany Moore, who opens up about her experiences and triumphs in the face of adversity. Join us as we explore the profound impact of having a child at a young age and the challenges that arose from her oldest son's biological father's addiction. We'll explore how this affected her son's life and the ways in which she supported him through it all. Additionally, we'll discuss the unique struggles and blessings that come with having two children with different fathers, with the second child being with her current husband. Our guest shares her journey of co-parenting, blending families, and finding unexpected joys amidst difficult circumstances. Tune in to gain insights and inspiration from this resilient mother, and discover valuable advice for those facing similar challenges in their own parenting journeys.

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  • In this episode, we have the privilege of speaking with a former teacher, Jessica McCormick, who specialized in serving students with autism. Join us as she shares her inspiring journey and what led her to dedicate her career to supporting students on the autism spectrum. Throughout her teaching years, she encountered common misconceptions about autism and developed strategies to address them effectively. She created a supportive and inclusive classroom environment, tailored her teaching approaches to accommodate diverse learning styles, and collaborated with parents, professionals, and fellow educators to ensure the success of her students. She discusses the unique challenges faced by students with autism in the educational setting and shares her insights on effective teaching methods, social skills development, and individualized education. Moreover, she highlights the importance of holistic support, including mental health and well-being, and advocates for changes in the education system to better serve students with autism. Tune in to hear her success stories, memorable moments, and the fulfillment she found in making a positive impact on the lives of her students.

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  • In this heartfelt episode, we hear from Maria Reid, a courageous woman who triumphed over infertility to finally have her miracle baby. Join us as Maria shares the highs and lows of her emotional rollercoaster, the support she sought, and her journey through various treatments. Experience the joy of parenthood through Maria's eyes and be inspired by her unwavering hope. This episode is a celebration of resilience and the power of never giving up. Tune in to be moved by Maria's remarkable story of turning adversity into a miracle.

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  • In this inspiring episode, we sit down with a dedicated Optavia Health and Fitness coach, Megan Beers, to explore her personal journey and the path that led her to become a coach. Discover the motivations and challenges that fueled her passion for helping others achieve their health and wellness goals through the Optavia program. From overcoming obstacles to embracing the mind-body connection, she shares valuable insights, success stories, and practical strategies for maintaining a healthy lifestyle in today's busy world. Tune in to gain a deeper understanding of Optavia and the transformative power it holds for individuals seeking a sustainable path to health and fitness.

    Join us as we delve into the unique approach of Optavia, uncovering what sets it apart from other coaching programs, and how it empowers both the coach and clients alike. Explore the holistic nature of this program, the ongoing education and training involved, and the ways in which it addresses the diverse needs and goals of individuals. Prepare to be inspired and motivated as we dive into the heart of health and fitness coaching with our extraordinary guest, and gain valuable advice for anyone considering starting their own transformative journey or becoming a coach themselves.

    Facebook is Megan BeersInstagram is Megan_Beers22

    Interested in starting your journey: fill out your wellness survey today!

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  • In this enlightening episode, we delve into the world of intuitive eating, mindful eating, and their profound influence on our relationship with food and body image, particularly in the context of our children. Our guest expert, Lisa Dahl, guides us through the principles of intuitive eating, highlighting its stark departure from traditional dieting approaches. We uncover the transformative power of developing a healthier connection with food and our bodies, fostering a positive environment for ourselves and our children.

    Join us as we explore the impact of our own attitudes towards food and body image on our children, uncovering the potential behaviors and attitudes that can be passed down. Our expert shares invaluable strategies for parents to cultivate a balanced approach to nutrition and physical activity, nurturing a healthy body image in their children. We also delve into navigating media and societal influences, discussing practical tips for fostering self-compassion, self-acceptance, and embracing intuitive eating for individuals who have struggled with disordered eating. Tune in to this empowering episode to gain actionable insights and guidance on cultivating a harmonious relationship with food, body, and the well-being of our children.


    Lisa Dahl, Intuitive Eating and Body Image Health Coach

    https://www.lisadahlwellness.com

    FB https://www.facebook.com/Lisadahlwellness

    IG https://www.instagram.com/lisadahlwellness

    Getting Healthy Without Rules YouTube: https://www.youtube.com/playlist?list=PLn1TE1HDBCyGVPOfkixs9dNNYSHVIdJpT

    LinkedIn https://www.linkedin.com/in/lisadahlwellness

    Calendly: https://calendly.com/lisadahlwellness/30-minute-free-consultation

    10 Principles of Intuitive Eating: https://www.lisadahlwellness.com/10-principles-of-intuitive-eating-sign-up-lisa-dahl-wellness

    The books I referenced are:

    Intuitive Eating Raising an Intuitive Eater Health At Every Size®--- Send in a voice message: https://podcasters.spotify.com/pod/show/little-adventurers/messageSupport this podcast: https://podcasters.spotify.com/pod/show/little-adventurers/support
  • Join us for an inspiring episode as we welcome Gabrielle Rivero, the owner of Express & Release Therapeutic Dance. Gabrielle, a dedicated working mom, shares her journey of juggling motherhood and running a successful dance company. Starting out as a safe space for her own children to express their emotions through movement, Express & Release Therapeutic Dance has now grown into a vibrant community that embraces emotional acceptance and healing.

    In this episode, Gabrielle reveals the impact of motherhood on her business, offers valuable insights on time management and finding balance, and shares heartwarming stories of how her dance company has transformed lives within the community. Discover her tips for involving children in entrepreneurship and the importance of self-care for moms. Whether you're an aspiring entrepreneur or a parent seeking inspiration, this conversation with Gabrielle will motivate you to pursue your dreams while nurturing your family. Don't miss out on hearing how she creates safe spaces for emotional expression and empowerment through the power of dance.

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  • In this episode, we have the privilege of speaking with Megan Cameron, an exceptional fertility mentor specializing in providing guidance to individuals and couples facing secondary infertility and frequent unexplained pregnancy loss. Megan joins us to shed light on the crucial topic of self-advocacy and the significance of asking the right questions to attain the answers and support individuals deserve.

    Secondary infertility and recurrent pregnancy loss can be emotionally challenging experiences. Megan compassionately shares her insights into the unique struggles faced by individuals who have previously had successful pregnancies but are now encountering difficulties conceiving again or enduring repeated pregnancy loss. She offers practical advice and empowering strategies to navigate this journey, providing a beacon of hope for those grappling with these circumstances.

    Throughout this episode, Megan emphasizes the importance of self-advocacy in the fertility process. She discusses common obstacles people encounter when seeking medical assistance and explains how being an informed and proactive patient can lead to better outcomes. Megan shares valuable tips on effective communication with healthcare providers, ensuring that individuals and couples feel heard, respected, and supported throughout their fertility journey. By asking the right questions, she guides listeners through the intricacies of secondary infertility and pregnancy loss, empowering them to advocate for themselves and receive the answers they rightfully deserve.

    Join us for this inspiring and informative episode as we delve into the transformative power of self-advocacy in the fertility journey. Whether you are personally navigating these challenges or seeking to support someone who is, Megan Cameron's wisdom will leave you feeling empowered and armed with the tools necessary to make your voice heard and your needs met.

    Free Bloodwork Checklist: https://journeywithconfidence.com/checklist

    Advocating for Answers Knowledge Base: https://journeywithconfidence.com/answers

    1:1 Fertility Mentoring: https://journeywithconfidence.com/services

    Podcast: The Journey to Baby Podcast (Formerly "Line Eyes")
    TikTok: @journeywithconfidence

    Facebook: https://www.facebook.com/JourneywithConfidence/

    Instagram: @journeywithconfidence

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  • In this heartfelt episode of Little Adventurers: Parenting and Beyond, join us as we have a profound conversation with Amber Saunders, a remarkable individual who has dedicated her life to foster and adoptive parenting.

    Amber takes us on an emotional journey through the challenges, joys, and transformative experiences she has encountered as a foster and adoptive parent. Her unwavering dedication to providing a safe and loving home for vulnerable children shines through as she recounts the trials and triumphs of this extraordinary path.We delve into the complexities of the foster care system, exploring the initial decision to become a foster parent and the emotional rollercoaster that follows. Amber opens up about the bittersweet moments of saying goodbye to children she cared for and loved deeply, as well as the immeasurable joy of welcoming them into her forever family through adoption.

    With authenticity and vulnerability, Amber shares the unique dynamics of fostering and adopting children, the importance of creating a nurturing environment, and the invaluable support systems that have helped her navigate the often challenging terrain. She offers insightful advice for prospective foster and adoptive parents, shedding light on the preparation, patience, and resilience required for this life-changing commitment.Beyond the realm of parenting, Amber also discusses the impact of fostering and adopting on her own personal growth, relationships, and self-discovery. She shares heartwarming anecdotes that highlight the indomitable spirit of the children she has cared for, leaving us with a renewed appreciation for the power of love and compassion in transforming lives.

    Whether you're considering foster or adoptive parenting, have personal experience in this realm, or simply want to gain a deeper understanding of the journey, this episode will resonate deeply. Join us as we listen to the inspiring story of Amber Saunders, a beacon of hope and unwavering love in the world of foster and adoptive parenting.

    Note: This podcast episode is intended to provide insights and perspectives on foster and adoptive parenting and does not constitute professional advice. If you're interested in becoming a foster or adoptive parent, please consult with relevant professionals and agencies to understand the requirements and processes specific to your location.

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  • Join us on this episode of Little Adventurers: Parenting and Beyond as we delve into the inspiring story of Samantha Jennings, a local mom entrepreneur who has successfully balanced building her business with the joys and challenges of motherhood. In this insightful conversation, Samantha shares her journey with Arbonne, a renowned health and wellness company, and how she has found harmony in the dual roles of being a dedicated mom and a passionate businesswoman.

    Our host sits down with Samantha to uncover the pivotal moments and personal motivations that led her to embark on her entrepreneurial path with Arbonne. From the initial spark of inspiration to the steps she took to turn her vision into a thriving reality, Samantha recounts the highs and lows of building her business.

    Throughout the episode, Samantha offers invaluable insights into the unique challenges faced by mom entrepreneurs, highlighting the strategies she has employed to maintain a healthy work-life balance. She openly discusses the sacrifices she had to make, the support systems she relied upon, and the practical tips she has discovered along the way.

    While navigating the demands of entrepreneurship, Samantha also emphasizes the significance of being an involved and present parent. She shares heartwarming and relatable anecdotes and discusses the importance of quality time with her children, showcasing how she has integrated motherhood into her professional journey.

    Whether you're a parent considering entrepreneurship or simply looking for inspiration to strike your own balance in life, this episode is a must-listen. Samantha's story serves as a testament to the power of perseverance, passion, and the indomitable spirit of motherhood.

    Tune in to Little Adventurers: Parenting and Beyond as we delve into Samantha Jennings' Arbonne journey and uncover the secrets to successfully balancing building a business with the joys and challenges of being a mom. Get ready to be inspired and motivated by Samantha's uplifting and relatable experiences on this empowering episode!

    To learn more about Samantha check out her website, and social.

    Follow her on Instagram: @Mrsjennings73

    https://www.arbonne.com/us/en/arb/samanthajennings/

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  • Welcome to "Little Adventurers: Parenting and Beyond," the podcast that explores the highs and lows of parenthood while providing valuable insights and guidance. In this gripping episode, we sit down with local mom Kelly, who courageously opens up about a parent's worst nightmare.

    Kelly shares her heart-wrenching story of her beloved family dog unexpectedly attacking her young son. Through this traumatic event, she faced unimaginable challenges and learned invaluable lessons about parenting through adversity. Join us as we delve into the depths of Kelly's experience, exploring the emotions, hurdles, and triumphs she encountered along the way.

    Through this candid conversation, Kelly provides a unique perspective on navigating the aftermath of a traumatic event as a parent. She offers practical advice and shares the strategies she employed to support her child's emotional well-being while simultaneously addressing her own healing process. Kelly's journey serves as an inspiration for all parents facing unexpected challenges.

    Tune in to this emotional and thought-provoking episode of "Little Adventurers: Parenting and Beyond" as we explore the power of love, resilience, and the unwavering strength that emerges when parenting through a traumatic event. Whether you're a parent or simply curious about the complexities of parenthood, this episode is a must-listen. Don't miss out on this compelling story of hope and healing.

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  • Welcome to this episode of Little Adventurers: Parenting and Beyond, featuring Alicia Cook, a therapist and performance coach who specializes in helping individuals overcome anxiety and become better parents. In this episode, we will discuss practical and effective techniques for managing anxiety in the moment, including deep breathing exercises and visualization techniques. We will also explore how to approach parenting from a conscious, intentional perspective, with a focus on creating a calm and peaceful home environment. Whether you're a new parent struggling with anxiety or an experienced parent looking to deepen your understanding of conscious parenting, this episode has something for you. Join us for a candid conversation and expert advice on how to manage anxiety and be a more conscious parent.

    Alicia and her husband own Adapt Performance and Training in Mooresville which integrates mind and body so they have a small private gym facility that offers memberships, physical therapy, personal training, coaching, along with complimentary services from her twin brother who is a physician assistant and specializes in hormone replacement therapy, nutrition, botox, and mental health.

    www.adaptperformanceandtraining.com

    www.counselingforconscioushealing.com

    Email: [email protected]

    Some of her favorite accounts to follow:

    @drshefali
    @attachmentnerd

    @itstheconsciousmom

    @consciousmommy

    @mamapsychologists

    @biglittlefeelings

    @drbeckyatgoodinside

    @thewholeparent

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  • Welcome to another episode of "Little Adventurers: Parenting and Beyond", the podcast that explores the joys and challenges of parenting, and navigating the many adventures that come along with it. In today's episode, we have a special guest, Lexi, a personal trainer and fitness coach who is passionate about helping her clients incorporate health and fitness into their daily lives.Lexi understands the unique challenges that come with balancing parenting and personal wellness goals. With her expertise and experience, she has helped countless clients achieve their fitness goals, while also managing the demands of family life. In this episode, Lexi will share her tips and insights on how to incorporate exercise and healthy eating habits into busy schedules, how to stay motivated when life gets hectic, and how to make fitness a sustainable part of your daily routine. Whether you're a busy parent or just looking to make positive changes to your health and well-being, Lexi's expertise will inspire and motivate you.Join us for an insightful conversation with Lexi, as we explore the importance of self-care, setting achievable fitness goals, and creating a healthy lifestyle that works for you and your family. Tune in to "Little Adventurers: Parenting and Beyond" and let's get started!Work Out with Lexi: https://www.leximanny.com/

    Instagram: https://www.instagram.com/theleximanny/

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  • Welcome to this episode of "Little Adventures: Parenting and Beyond," where we explore some of the many facets of conscious and healthful. In this episode, we are joined by Ashley Jo Tyson, a mom who focuses on eliminating toxins from your household and starting a journey of heavy metal and parasite detoxing. Ashley will share practical tips and strategies for reducing the presence of toxins in your home, from swapping out household cleaning products to choosing safer personal care items. We will also delve into the benefits of heavy metal and parasite detoxing, and discuss how to get started on this journey. Whether you're a new parent looking to create a safer home environment or an experienced parent interested in exploring the benefits of detoxing, this episode has something for you. Join us for an insightful conversation with Ashley Jo Tyson on how to eliminate toxins in your household and begin a journey of heavy metal and parasite detoxing.You can follow Ashley Jo:

    Instagram @CrunchymamaAJ

    TikTok: @CrunchymamaAJ

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  • Welcome to Little Adventures: Parenting and Beyond, a podcast dedicated to supporting families in our community through the sharing of personal stories and expert advice. We are seeking guests who have unique and inspiring personal experiences related to parenting and family life. Whether you have overcome a difficult challenge, discovered a new perspective on parenting, or simply have a story that you believe would be helpful for other families to hear, we would love to have you as a guest on our show.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/little-adventurers/messageSupport this podcast: https://podcasters.spotify.com/pod/show/little-adventurers/support