Afleveringen
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Zack George and Robert Bruski conclude the season with some motivation to get your day and year rolling. Enjoy this conversation about getting up every morning and crushing it.
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Overcomplication is something that everyone does at one point or another. Zack George and Robert Bruski take this episode to discuss how to rid yourself of that pesky habit so that you can thrive.
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Zijn er afleveringen die ontbreken?
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Setting Expectations can be incredible. But if they replace goals then they start to become unattainable and can cause some serious mindset frustrations. Zack George and Robert Bruski discuss exactly that in this episode.
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Chill out! Don't be angry! Zack George and Robert Bruski gear up to chat about anger in this episode as it seems to always raise its head and cause disruption all over the place. How can we chill out and be more empathetic?
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Fear and Self-Doubt go hand-in-hand because often one is a product of the other. And so it is important to get them both under control. Zack George and Robert Bruski take this episode to talk about getting on a handle on what is holding you back.
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Struggling with purposelessness is, more often than not, the root cause of a lot of mindset problems. Zack George and Robert Bruski tackle the subject of finding purpose in this episode in hopes of helping others find what they are looking for.
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In the second part of this two-part segment on addiction, Zack George and Robert Bruski start to get into the weeds of how to battle addiction and various methods that can be deployed to get through it.
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In this episode, Zack George and Robert Bruski touch on the very important topic of addiction. In the first of a two-part segment, the duo discusses what addiction is and how to identify it.
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Zack George and Robert Bruski discuss the roots of circumstantial depression. This is depression that isn't clinical but comes about from having a rough time. What is it and how to battle it is on the docket for this episode.
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Zack George and Robert Bruski take on anxiety in this episode. It is can be a crippling mindset and prevent someone from moving forward. Born out of fear, anxiety must be dealt with. The duo shares how to do it.
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Zack George and Robert Bruski dive deep into the concept of starting over. People meet failure all the time, but the importance is to not dwell on it and focus on the wonderful new goal of starting over.
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In this debut episode of season 2, where Zack George and Robert Bruski will put the focus on mindset, the duo tackles the topic of resilience. It's an important trait and to master it, you must understand it.
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Zack George and Robert Bruski conclude the season with a motivational Chinese story about how trusting the process towards your goals will work. You just have to stay focused and driven to get there.
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Zack George and Robert Bruski take this episode to try and convince your to seek discomfort. Seek not knowing. Seek Pain. Everyone goes through battles, but if you're able to take them on without disdain, you'll have an easier time overcoming them.
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Zack George and Robert Bruski tackle the topic of attitude and how it can determine your altitude. Attitude is only part of the battle. The other part is how you deal with it.
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Zack George and Robert Bruski jump into the roots of the old Bruce Lee concept of being like water. It is important to have forward-thinking and the ability to adjust yourself to tackle obstacles ahead of you.
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Zack George and Robert Bruski tackle a topic that may seem a little unusual - that motivation simply isn't enough. You need to have a number of other factors to achieve your goals, that together with motivation breed success.
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Zack George and Robert Bruski slide into your mind with a very prophetic concept in this episode. They try to convey that pain is the way out of suffering. If you're tired of suffering, accept the pain and push through it.
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Zack George and Robert Bruski take it hard on the subject of people-pleasing. Avoiding judgment and brushing it off, especially in the atmosphere of trying to please others, is important to keep yourself motivated.
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Zack George and Robert Bruski discuss how important thinking big is to your success and achievements. Knowing what your long-term goals are and what each little step does to achieve them is paramount.
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