Afleveringen

  • 00:34 Intro and welcome

    01:20 Experiential Billionaires

    02:51 Hot Dog Eating Champion

    03:40 Joey Chestnut

    04:32 Traveling the world

    6:02 Changes on the Fly

    10:14 Be flexible in your expectations

    10:43 Growth Mindset

    11:40 Having new identities

    25:29 Lightbulb Moments

    32:12 It's mostly low moments

    32:49 We grossly under estimate what could go right

    36:18 A farmer in the middle of a field

    38:14 Experiential junkies

    39:32 Making your life experience rich

    40:35 Anti-consumption

    41:41 The normal things we put off

    44:07 Friendships you foster

    45:43 Accountability partners

    46:00 The time you have is the most valuable thing

    46:49 Your time alone

    49:19 Having people there for you

    49:37 Living life with urgency

    51:09 Near death experiences

    52:39 Time is short and the stakes are high

    54:21 Most valuable experiences are the negative ones

    55:57 Pushing through

    56:31 Grittiness

    57:19 The cost of Motivation

    58:33 The art of being gritty

  • 00:35 Intro00:59 Marcus Collins01:34 Understanding Motivation around our behavior02:02 Influencing behavior02:17 Get people to move02:46 Antecedents to Motivation03:07 No force greater than culture03:41 Culture is a system05:56 Norms vs Culture06:36 A system of system - Raymond Williams08:57 Consumption references10:23 We hold many identities11:50 Signaling identity- social animals13:06 Signaling and Motivation15:38 Sociological impulses to move17:25 Gap in Knowledge- Lowenstein19:19 Hip-Hop culture20:35 Discourse drives cultural change21:07 Culture: a meaning making system23:21 Influencer Marketing28:01 Unmet need creates discomfort31:38 The Brooklyn Nets32:58 Propaganda Theory34:54 Cracking the code36:19 How you see the world38:15 Who are people like me?39:03 Cognitive fluidity41:50 The quiet internet46:03 Taking agency to create what's around me47:13 The value of repetition48:00 Culture can't be an event49:20 Collective effervessence51:57 Cancel Culture56:12 Predictably Irrational - Dan Ariely57:07 Steve Jobs- "make a dent in the universe"

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  • 00:34 Intro

    01:19 Professor Ayelet Fishbach

    01:49 Get It Done - surprising lessons for the science of motivation

    02:26 Dopamine release, Crossing off your list

    04:11 social psychology - motivation a function of your situation and framing

    04:34 Motivation isn't a muscle- it is your knowledge

    06:19 no evidence that self-control is a muscle

    06:34 some evidence that some people are more motivated than others

    08:30 Goals must be intrinsic and fun. Finding value in the way there.

    09:10 Keep searching.

    09:32 You need to try something a few times to figure out if we enjoy

    10:00 The role of mindset

    10:29 you either change the situation or the way you think about it.

    11:36 Re-framing the world around you for motivation

    11:50 For beginners, more motivated looking back. Glass half full.

    13:00 Motivation to start and motivation to stick with it

    13:37 Middle Problem- the middle part of long-term goals

    14:01 Habits- not the same as brushing your teeth

    15:01 The cost of motivation. Staying healthy and happy

    16:02 Finding the happy way to pursue our goals

    17:42 Not focusing on the numbers alone

    19:08 Losing weight isn't a great goal. live a healthier lifestyle

    20:02 Change your lifestyle and you'll change the content you see

    20:54 Having somebody to check in with

    21:18 Helpers and community supporting your goals

    22:00 Activate your social network

    23:38 Long Term goals

    26:05 Tradition, motivation, symbolism

    27:49 Rewards work

    29:18 What makes a good motivational story

    30:55 anticipate

    31:54 Understand the effort required

    33:11 Recruit your resources and prepare

    33:26 Have a plan to reduce anxiety

    34:21 The dos and easier the don'ts

    36:00 Avoidance goals are generally less effective

    38:20 Be realistic and don't have unrealistic standards

    39:41 Are we setting a standard that is too high?

    40:15 Set backs are perceived as failures.

    41:09 Come up with a bad idea. Do something awkward.

    41:38 Impossible to live a no failure life

    42:11 Gratitude and grace

    42:27 the benefits of failure

    42:47 We are all a work in progress

    47:28 It is always a new start or a new beginning
    47:57 A valuable framework

  • Chris Gronkowski comes from the “Gronk” family clan which brings to mind an athletic acumen, grueling workouts along with a party hard reputation. Vanity Fair called his family “America’s first family of jocks.”

    His company, Ice Shaker, offers an insulated, spill-proof, stainless-steel cup for the reusable bot­tle market. He secured Before appearing on "Shark Tank," Ice Shaker bottles were only available in a 26 oz bottle, per its website. The company has since expanded to over 140 bottle selections, selling tumblers, jugs, and sports bottles in a variety of sizes.

    Guest Shark Alex Rodriguez and Mark Cuban both invested into Ice Shaker, where Rob Gronkowski later bought Rodriguez's stock in the company as it was thriving from their expansion into retail in The Vitamin Shoppe, GNC, and Lifetime Fitness locations.

    Chris co-owns three businesses with his four brothers: InSite Media Services, which manages Rob’s brand and nego­tiates all his sponsor deals; Gronk Bus, which leases two party buses in the Bos­ton area; and Gronk Nation, an online promotional vehicle for the family.

    He focuses on applying strategies from football and applying them towards business on a daily basis. He spends alot of time learning from past experiences and successes to make the ice shaker successful.

    Some takeaways are:

    Taking success from on the field to off the field and translating it to business strategies.

    Sports teaches you how to be smart and com­petitive, how to lose together and then rebuild and win together

    00:30 Intro

    08:06 Shameless Plug

    02:23 Welcome

    02:45 Buffalo, New york

    03:45 Putting it all on the line

    04:07 Internal drive

    05:15 The value of a dollar

    05:56 Two for six years

    08:13 Building a business

    10:05 Amazon

    11:46 Learning from our mistakes

    12:17 Bad Hires

    15:24 Making the team

    15:45 Delegating

    17:17 Training

    18:19 Hospitality in the DNA

    19:30 Mission

    20:00 Fullback

    21:32 Training people to adapt

    22:18 a dying breed

    22:43 Shark Tank

    23:07 50 X

    24:50 Putting you out of business

    24:14 The Pitch

    26:09 An undrafted rookie

    26:57 Mr. Wonderful

    28:32 Working for no salary

    32:07 A great team

    33:03 Calendar

    34:58 Not compromising

    39:57 Accountability partners

    41:41 Relentless pursuit of excellence

    45:21 Constant distraction

    47:01 Turbulent times

    49:19 $500 per pound per day

    50:10 Mental and physical grind

    57:33 Incentive for Motivation

    58:09 Team Goals

  • 00:45 Intro

    01:23 Friendship

    01:50 seeking out challenge

    02:16 Failure between air quotation marks

    03:26 Impact

    03:56 What does failure mean ?

    04:54 Failure in the eyes of whom ?

    07:26 Reframing

    08:44 Learning for next time

    09:49 Processing disappointment

    10:51 Context

    12:02 Celebrate the positives

    13:13 Trail running vs Marathon racing

    15:00 Doubt as a bond

    16:54 No mans land

    17:56 The power of community

    20:39 Dropping out

    24:29  Wasn't this about pacing?

    24:53 The journey as the destination

    27:30 Creating your own pace

    28:00 Making less mistakes

    28:58 Pacing with purpose

    30:30 Respecting culture

    31:20 Remembering why you started

    32:09 Two points of gratification

    34:20 Quitting

    36:38 You didn't quit, you went as far as you could go

    37:05 Finding gratitude

    37:45 Agree to disagree

    39:09 Positive intent

    39:56 Thinking differently

    40:40 Appreciating the views

    41:49 Stay Motivated!

  • 00:36 Intro

    01:11 Michelle Sutter- VP of Sales Holland America

    02:26 Life at Sea

    02:39 British Columbia

    03:38 Translating

    04:12 I never sold

    04:57 It isn't selling if you are sharing stories

    05:32 The intersections of dominant themes

    06:50 Tell a good story

    07:48 A series of different stories

    09:00 Aspiring for higher levels of leadership
    09:31 Storytelling as a visual tool

    09:56 Becoming the leader you never had

    10:41 Managing vs Leading

    12:38 Understanding the team members you are in service to

    13:03 You're a Motivator

    14:06 Building Culture

    14:42 Snacks

    15;30 Everybody Matters- Bob Chapman

    16:44 Growth Mindset

    18:05 Thinking Differently

    18:22 External innovation

    18:57 Work Human

    20:12 Implement tangible takeaways

    21:33 Clear intentions

    22:07 A Cultural shift

    22:52 Resistance

    23:15 A learning circle

    23:50 Carole Dwight- Mindset

    25:25 Don't bring business cards

    26:32 Making Connections

    28:13 What would i do differently

    29:58 Lack of self-awareness

    30:19 Unintended consequences

    32:02 Negative events with possible outcomes

    32:30 The happiness advantage

    34:20 Infinite positivity

    35:33 A habit towards gratitude

    36:35 Opportunity

    37:29 Embracing change

    37:57 Broadcasting happiness

    39:56 Books as wine

    40:29 The power lead

    42:31 Fact checking

    42:59 Contagious optimism

    44:22 Rainbows and unicorns

    46:13 Staying anchored

    46:27 C.A.R.E

    48:10 Personal Advisory Board

    49:24 Ruffle some feathers

    50:09 Radical shift

  • 00:34  Intro

    01:01 Fireside Live

    01:15 Arrive at Happy

    01:24 Chief Happiness Officer

    01:54 Tia Graham

    02:37 A happy childhood

    03:34 Choose to be happy

    03:50 Three bad years

    04:02 You can choose happiness

    05:14 Balancing

    05:55 Changing your thinking

    06:19 The actions you take

    06:49 Intention vs Attention

    07:02 Space for three things

    08:54 Rainbow colors

    09:34 We allow work to fill our spaces

    10:18 Work vs Anxiety

    12:13 Leaders impact families

    14:36 Life work integration

    17:13 Honoring

    18:52 It's not about hours

    19:54 Privilege

    21:00 Data and Productivity

    23:22 Big Brother

    25:27 Seasonal Happiness

    26:10 Part of, not separate

    26:54 What's your name, what do you do

    27:54 Contagious emotions

    30:08 Mirror neurons

    31:11 Ripple effects

    31:23 Negativity bias

    33:40 Not designed to find joy

    38:25 Helping other

    39:24 Vacation days

    46:03 Opening your eyes to travel

    46:44 Investing in experiences

    47:22 Hedonic treadmill

    48:02 The progress principle

    50:39 Motivation with a shot of dopamine

    53:29 Atomic Habits

    53:44 Remember you are mortal

  • 00:35 Intro

    01:31 Denise Russo- Head of Enablement- SAP

    02:34 Welcome

    02:48 The Tabernacle

    03:10 FunkJazz Kafé

    03:51 Retraining the brain

    04:22 Olympics, Atlanta

    04:52 Planet Hollywood

    07:32 Music and Art

    08:04 Arrested Development

    09:10 Soundtrack of our lives

    11:03 Music and Hotels

    12:12 Rewire the brain

    13:11 Vibrations

    13:47 Pharrell Williams- Happy

    15:00 Playing the Clarinet

    15:28 Music Business

    16:02 University of Florida

    17:10 Michael Green- Recording Academy

    18:06 Were my motivations wrong?

    19:20 Motivated

    20:18 Managing a large team

    21:12 Lyrics to songs

    22:25 Fear of Loss or Desire to gain

    23:41 Low vibrations

    24:17 Tranquility

    26:06 Intentions

    27:19 Sound Baths

    28:27 Nuach

    28:55 When you're on time

    29:40 Can't get time back

    30:14 A minute to arrive

    30:29 Switch tasking

    31:40 Miles Davis

    35:15 Run of Show

    36:34 Start with What then Why

    37;17 A call to action

    39:48 A waste of time

    41:39 Rest In

    42:52 Ikigai

    44:10 Pathways to tranquility

    46:21 Worship

    47:30 Dissonance or Congruence

    49:21 This is Us

    51:43 Coach Pat Williams

    53:10 Never look back...

  • 00:35 Intro and welcome

    01:09 Michelle Edgar- Head of Partnerships LiveXLive

    01:31 Re-inventing yourself

    02:11 Northwestern

    02:49 Los Angeles and the Entertainment Industry

    03:15 Finding a new me, the inner athlete

    03:50 Passion for music

    04:30 Few regrets

    06:14 East Coast vs East Coast

    07:30 Age and stage of life

    08:50 Women's Empowerment

    09:26 Why do you make time ?

    10:20 The XX Project

    12:43 Finding Motivation

    13;03 The discipline of a concert pianist

    13:49 Follow the music

    14:40 Being curious, Being Open and Learning

    15:26 UCLA Law Degree

    16:00 Running towards a life force

    17:23 Losing a parent

    18:46 A different perspective and a new set of tools

    19:54 An investment in myself

    20:38 Ask your support system

    21:18 Self-Love

    21:31 Figuring out your end goal

    22:56 Embrace your passions

    24:07 Soledad O'Brien

    25:18 Lose 30 pounds

    26:48 Not being too proud

    28:33 Tomorrow becomes the day after

    31:31 a mile a day

    32:01 Hungry to see other like minded people

    32:58 Just one step forward

    33:39 A glimmer of hope

    34:28 It's not the age, it's the stage

    34:44 Seeing improvement

    36:57 All-American

    38:44 Group run...

    39:30 Commitment - a key ingredient to Motivation

    41:28 You train all day for a few seconds

    42:21 Procrastination

    46:41 Polish

    47:23 Immigrant mindset

    48:31 Balancing it all

    48:44 Sleep

    49:07 A morning person

    49:41 Adjust your systems

    52:02 Companies that accept all of you

    52:33 Dedication, Perseverance, Commitment... Breathe

  • 00:45 Intro

    01:35 Scott Miller- Author

    02:29 Colossal understatement

    03:16 I left my job

    03:48 19 Books

    04:19 Go where the love is...

    05:09 Tsunami of turnover

    06:04 Disrupt Yourself

    06:52 Find a new audience

    08:03 When do you know you are ready

    08:30 Fearless but reckless

    10:08 When to plant and when to harvest

    11:22 Don't let yourself be disrupted, disrupt yourself.

    12:41 Fire yourself

    13:00 Personal Brand

    14:14 You are responsible for your career

    16:14 Feedback is a gift

    17:17 A lack of self-awareness

    17:51 Recruit and Retain talent

    21:58 Emotional Intelligence

    24:42 Courage

    25:06 Pre-Forgiven

    28:52 Inspiring and Motivating environment

    30:52 A servant Leader

    31:22 Be a Genius Maker

    34:04 Emergent Strategy

    36:20 we are all in the same storm, we are not in the same boat

    39:23 Whole life

    40:16 Check-in, don't check on

    42:39 You can treat people differently but fairly

    48:18 Friending Up

    52:05 Marketing Mess

    53:57 Kill or be Killed or Win-win

    60:00 Master Mentors

  • 00:54 Intro

    01:34 Amanda Baldwin, Supergoop

    02:14 A turbulent time

    02:57 The sun is still shining

    04:29 Gratitude vs Guilt

    05:32 Personal learnings

    06:09 Where there's a will there's a way

    06:26 Mental choices

    06:38 Thrive vs Survive

    06:52 Importance of leadership choices

    07:41 the importance of small choices

    08:26 Scott Miller - Management Messes

    09:41 Work from home

    10:05 We love big decisions

    10:21 Deciding to Win

    11:25 Get your head in the game

    13:05 Being a parent was . agift

    14:02 What I can control

    14:24 Poised to Pounce

    15:10 Sustaining the mental shift

    15:57 This is a marathon

    16:20 Pressure is a privilege

    17:38 Leaders don't have all the answers

    18:46 Nothing happens in isolation

    20:15 Brands are people too

    21:18 No right or wrongs

    21:59 Trust to not have the answers

    22:35 Energy, Smiles, Laughter...the right indicators

    23:37 We sell sunshine

    24:15 How are people going to feel

    25:43 Work is a collaborative effort

    27:36 Never take anything as final

    29:43 Subtle cues

    31:45 Emotional investment

    32:34 Just listening and giving space

    37:17 Looking for the macro

    37:59 Responding top what you don't want to hear

    39:44 Honing in on skills

    41:30 Listen before you speak

    41:57 Feedback is a gift

    43:50 Self awareness

    45:34 Team dynamics

    46:57 Leading a group of leaders

    47:33 Getting out of the way

    48:20 Ignorance can be bliss

    49:56 Morning run

    50:42 Processing without inputs

    51:47 Re-tooling

    53: 17 Learning to juggle

    55:28 Find what you naturally love then do more of it

    59:11 Leadership style is about adjusting to individuals

    59:56 If you want to make everybody happy, sell ice cream

    61:00 It's lonely at the top

    63:00 A coach and a leader

    63:44 Re-apply...sunscreen.

    66:00 The best is yet to come.

    67:00 Change is gonna come.

  • 00:35 Intro and Welcome

    02:02 Partner, Investor, Software, Winery, Restaurateur, Blockchain, Philanthropist

    02:21 Entrepreneur- creative thinker, logic driven

    02:59 If everyone is running to the left, I'm running to the right

    04:30 Brian Benstock

    05:07 It's easier to climb Mt. Everest than it is to live up there.

    06:20 Did they check the box?

    06:47 You need to have a mission

    07:40 Finding the right people

    08:37 High expectations

    09:42 You can't be high energy at work, and lethargic in other areas.

    13:21 Hospitality: each touchpoint is an opportunity

    13:32 I go out every day in the hope that I leave everybody better than I found them

    14:19 You have two choices

    14:54 Everybody just got an upgrade

    16:03 Investment in the long term

    16:32 Good problem solvers

    17:01 Empathy

    18:03 Merely a transaction

    19:04 Live and let live

    20:45 Everybody is going to sleep X amount of hours

    21:10 The hours in between you are either making money or spending money

    22:42 Patience, discipline, empathy

    23:08 Take a seat at the bar

    23:41 What's your story

    26:30 Biz Dev vs Sales

    28:25 Whatever's on your inside comes out

    28:30 Authenticity above all

    29:59 Childlike qualities

    30:43 Curiosity create Motivation

    31:18 Rejection

    32:26 Attraction vs Action

    32:47 Irrational optimist

    33:04 We don't get what we want, we get what we expect

    34:31 Environmental Factors

    36:38 Recapture, Retain ,Relive your youth

    38:34 Dress for success

    38:50 Fake it until you make it

    44:53 Raising philanthropists

    47:06 Inspiration will get you off the sofa, motivation will make you do something...commitment

  • 00:36    Welcome

    00:52    Jason- Morning Brew

    01:22    Connecting Dots- Michigan

    02.07    Tom Brady

    02:22    Duncan Robinson

    03:04    Connecting the Dots- the same group

    03:35    Background

    04:11    2008 Graduated then Yahoo

    04:32    Thrillist then Live Nation

    04:48    MediaLink then Morning Brew

    05:25    Michigan Connection

    05:25    CRO

    06:42    Growing from 3 to 35

    06:52    Email Company vs Newsletter

    07:59    Delivered Media- 1 to 1

    08:30    Law of Attraction vs Action

    09:10    Trust

    10:20    The Evolution of Media Companies

    11:06    Dynamic Networking

    11:54    Collecting Dots

    12:51    Collecting Experiences

    14:14    Meaningful Conversations

    14:40    Being more intentional

    15:11    Chance favors the prepared mind

    15:53    E.O.S Model

    16:33    Traction

    17:34    Three Uniques

    20:12    Thriving during the pandemic

    21:24    Hiring solves a lot of problems

    22:49    Culture fit vs Culture Add

    23:06    Curiosity as a core value

    23:54   Mapping against kindness

    24:18   Not just hiring for the now

    25:00   Building Culture

    27:40   Purpose and Mission

    28:54   Constructive Tension

    29:47   Embracing growing pains

    30:28   Multi-dimensional empathy

    34:21   Motivation and Tonality

    35:06   Rise and Grind

    36:21    Fun

    37:07    Carpe Diem

    39:54   2.7 M

    40:15   Quantity of Quality

    42:43   Gamestop, Elon Musk and Bitcoin

    44:22   How do you stay Motivated

    47:17   It's been hard

    50:51   When the words match the actions.

  • 01:10 Prize Guest- Katie Hunt
    01:57 Night Classes at FIT
    02:34 What motivated you to take extra classes
    03:13 Working with your hands
    04:11 The brain works in crazy ways
    04:48 Not living up to my purpose
    05:09 Becoming a weird entrepreneur
    05:30 Warby Parker
    06:07 100 day challenge
    07:00 Feeling out of control
    07:41 Showfields- the elevator pitch
    08:43 A place where artists can play
    09:42 External factors
    10:30 Deep sadness
    11:23 How do we re-invent c-commerce
    12:16 Power vs Panic
    13:21 Now what
    14:09 Team
    15:02 What are the assets
    16:02 2020 Vision
    17:06 Higher Meaning- Magic
    19:30 They see how hard you're working
    20:36 Life isn't perfect
    21:28 American Express
    23:15 Is this Karma?
    23:54 150 Brands in 3 years
    24:20 3 Qualifications
    24:49 Mission Driven, Well Made, Innovative
    25:48 Keeping the team motivated
    26:51 Let them Run
    28:05 P.T Barnum of retail
    28:24 Curation is queen
    29:58 Getting to tell a great story
    30:46 An optimist at heart

  • In this Motivated episode, we speak with leadership author, speaker and podcast host Scott Miller about digging your well before you're thirsty, owning your mess and friending up.

    00:36 Intro

    00:59 Scott Miller

    01:29 How did you get started

    02:34 Seeing something in you that you couldn't see in yourself

    03:30 Leadership Podcast

    04:31 Fail Fast

    05:20 Franklin Covey

    06:32 Young, hungry and a little arrogant

    07:38 Utah

    08:56 The irony of being identified as a leader

    10:05 Not everyone should be a leader of people

    11:36 Rage: David Epstein

    13:22 Management mess to success

    15:11 Don't be the genius be the genius maker

    17:15 You create culture with every interaction

    17:39 Relationships between people are the company's greatest asset

    19:09 No involvement, no commitment

    20:34 Six Sigma

    21:42 Run with your strengths

    24:19 Adapt what is right for you

    25:06 What brings you joy?

    26:24 Dig your well before you're thirsty

    27:44 Show some courage

    28:13 Go where the love is

    30:26 People are cowards

    31:09 I blame me

    33:00 When you own your mess you make it safe for others

    34:02 People aren't bad people, they're just people

    34:50 Uncharted waters

    35:01 Abundance mentality vs Scarcity

    37:04 Check on instead of check-in

    38:55 Treat people the way they want to be treated

    40:26 How did you become an author?

    43:17 Short-term, mid-term, long-term goals

    44:12 Stillness is the key!

    46:59 Friend Up

  • We sat down to chat with Samantha Saperstein who leads Women on the Move for JP Morgan Chase. Samantha shared thoughts about ambition, forgiving yourself and urged us to "Keep going!" and reminded everybody that by keeping going you'll motivate others.

    00:38 Intro

    01:08 Samantha Saperstein

    02:01 Women on the Move

    02:13 Fueling female ambition

    02:35 Women in business

    03:08 Female consumer education

    03:32 Female employee engagement

    04:00 Ambition

    04:43 Women are ambitious

    05:30 Lean in

    06:35 Natural born leaders

    08:05 Learning from bad leaders

    09:11 Intrapreneurship vs Entrepreneurship

    12:27 You don't have to follow the job description

    13:46 Do you generally feel supported

    15:30 Extract something new

    17:34 Do you need to feel valued

    18:03 Creating something that hasn't been conceived of yet

    19:02 Personal discovery

    19:52 Fail fast

    21:48 Right time, right place

    22:30 Running towards failure...risk

    24:45 Financial health is part of physical health

    27:12 Translating your passion to business

    28:21 Providing a sense of community

    29:02 A board of directors for yourself

    30:59 Personal Spnsors

    31:42 Diversity of thought leadership

    32:12 Cultivate relationships

    33:57 Reverse mentoring

    35:59 Professionals as parents

    37:30 Going back to work after having a child

    38:04 Drop the notion of perfection

    39:51 Trade-off

    41:21 Design your own career

    43:19 Forgive yourself

    45:25 Girls.Inc

    48:17 JP Morgan Chase

    49:36 Alexa Flash Briefings

  • We chatted with Davis Smith, Founder & CEO of Cotopaxi (a B-Corp). about being motivated by the urgency to do good, not getting discouraged and making a major impact.

    00:40 Welcome

    01:08 Introducing Davis

    02:05 Cotopaxi

    02;28 Growing up in Ecuador

    03:12 Building a brand that would inspire adventure

    03:30 Lamas

    04:01 Spirit Animal

    04:12 B-Corp

    06:52 Giving Back

    08:24 Business Benefits

    09:04 Retaining talent

    09:55 Making mistakes

    12:54 Courage and leaps of faith

    13:19 Importance of community

    14:40 The most generous State

    15:45 Talking about others instead of yourself

    16:44 Refugees

    21:26 Remnant material masks

    22:00 #ONEUTAH

    22:31 Questival Quarantine

    23:43 Do good challenge

    24:11 Edgar

    28:52 Three annual salaries in a few days

    29:18 Outdoors indoors

    30:12 Making an Impact

    31:20: $10 to see somewhere new

    32:12 Not getting discouraged

    33:22 Looking for the beautiful things in life

    35:02 18 Years

    35:46 urgency as a motivator

    36:50 Healthcare, Education, Livelihood Training

    38:20 Calm, Cool, Collected

    39:09 Fear focused C.E.O

    39:22 Un-focused C.E.O

    39:42 Strategy focused C.E.O

    41:37 Doing good is good for business

    42:54 What are people buying?

    45:11 Traffic on the trails

    46:05 Back to our roots

    46:36 Uplifting message

    47:31 Motivated by others

    51:20 Do good and good will find you

    52:05 Alexa Flashbriefing

    52:38 Helping others

    54:22 The desire to create

  • We spoke to Chefanie about her recipe for life, cooking as therapy, the kitchen as a metaphor for life, taking sanity walks, learning the rules before you break them and keeping your balance by staying in motion.

    00:45   Intro

    01:15 . Chefanie

    02:30   Bringing lunch to hospitals

    03:12   Quarantine cooking hotline

    03:33   Two speeds

    03:55   Kinetic Energy

    04:42   Food and Motivation

    05:01   Food Allergies

    05:44   Edible flowers

    06:51   Closer to the kitchen

    08:06   Setting the table

    08:25   Food as mindfulness

    08:52   Delegate

    09:50   Dressing up the table

    11:01   Dressing up the table

    13:32   Cooking as a metaphor

    14:11   Cooking therapy

    15:24   Learn the rules before you break them

    17:12   Sanity walks

    17:40   Beauty in everyday things

    18:39   In search of lost time

    19:50   Beauty raising mood

    20:39   How you choose to look at things matters

    21:52   Decluttering the mind

    22:50   Birdwatching

    23:57   Observation of detail

    24:50   Feeding the troops

    25:51   Keep Pedaling

    27:35   Comfort food

    29:59   Baking bread

    30:29   Food and Motivation

    32:00   Tasting is snacking

    33:57   Energy levels

    37:05   Organic- you can only do your best

    38:51   In the name of Covid

    40:06   Re-Use and Re-Cycle

    41:09   Re-growing food

    42:00   Wasting less as reform

    42:41   Victory Gardens

    44:09   The next generation

    45:58   Effort

    47:47   Winning the first battle of the day

    50:10   Inspiration through routine

  • We spoke to Dave and Connor- owners of Priority Bikes about the nostalgia of bicycles, looking at time differently during Covid-19, finding balance and prioritizing good customer service.

    00:36 Welcome

    01:05 We also get to invite friends

    02:44 the Story behind Priority

    03:52 Low maintenance bike

    05:17 101 on bicycles

    05:34 Business during Covid-19

    06:12 Full time job + parenting

    06:52 A small team by design

    08:42 Motivated by nostalgia

    09:50 Bikes = Freedom

    11:03 Transportation

    12:02 Hard to ride a bike and not smile

    12:30 Changing user behavior

    13:42 Checking a lot of boxes

    14:52 Scratching the uncertainty itch

    15:46 White glove and contactless

    12:11 The first emotion

    19:09 New segments online

    20:40 Time- looking at it differently

    21:55 What are the questions people are asking

    22:44 Craziest customer stories

    24:32 Feeling good

    25:15 E-bikes

    28:49 Prioritizing

    29:21 Working virtually

    30:30 Stand up call

    32:38 Supply chain

    34:36 Tips for riding in the city

    36:00 duzertv.com

    37:20 Highly motivated

    38:56 People spreading good

    40:38 What will happen when things come back

    41:10 Thinking ahead - thinking about the future

    41:58 You don't work at a bike company to get rich

    43:10 Building Community

    43:58 Leading by example

    44:50 The rules are really simple

    45:36 Who is doing it well?

    46:16 People don't like uncertainty

    47:22 Showing that you're active

    48:10 Balance

    51:34 Commuting with kids

    54:53 Alexa Flash Briefings

    58:16 Everybody on the team is Motivated

  • In this Episode, Erik talks to us about coming to terms with the idea that you are in a battle. He explains the concept of S.O.O and why being aggressive isn't a bad thing and why you should be on the attack. But he also reminds us that this is a Marathon and not a Sprint and finds way to remain persistent and to stay Motivated by welcoming the weekend, everybody goes through waves and the worst position might actually be the best.

    1:30  intro

    2:31  if you could have any superpower

    3:00  deepest depths of the ocean or outer space?

    3:53  one you must have during Covid-19

    4:30  cell phone or computer

    5:20  why you shouldn't pause your marketing?

    6:29  why does all the marketing look the same?

    7:16  the Land Rover Ad- award winning

    8:20  the worst position might be the best

    10:05 context is crucial

    12:38 looking to the horizon

    13:50 people wanted confidence

    14:25 the future: all marketing is aspirational

    15:45 Equinox Hotel

    16:25 Is this a blip or D-Day?

    16:53 people wearing masks is going to be a thing

    18:40 Alternatives to Amazon: Is this an opportunity?

    21:00 a vast majority of people are still working

    21:10 re-tool or re-invent

    22:50 you should be on offense

    22:45 recession vs Covid-19

    26:15 tone deaf campaigns

    28:00 business insights...use them

    31:00 small, agile, nimble: this is when it works

    32:30 e-commerce post Covid-19

    34:00 digital fatigue

    34:42 Tik Tok still very young

    35:26 SMS Marketing, owning your audience

    37:00 sell through nurturing

    37:45 S.O.O (Stay on Offense)

    38:30 Are you really motivated?

    39:45 This is a battle!

    41:50 Rhone: Brand for Better

    45:38 when you are at your lowest

    46:08 what has Motivated you to wake up

    46:58 can Erik predict the future?

    48:00 Groundhog Day

    48:51 playing the Saxophone

    49:39 Peloton Conference calls

    49:53 make the best of it

    51:05 welcoming the weekends

    52:54 keeping your team motivated

    55:18 positive reinforcement from the Navy SEALS

    55:57 Amazon Alex Flash Briefing