Afleveringen
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Hey Friend!
I think we probably all hold on to things long after we stop using them, and definitely things we’ve never used at all. Here’s how I handle these tricky areas with myself, my children, and my clients!! No more feeling guilty and frustrated by things! Here’s how you can make the right decision for yourself!! HUGS,
Jenn
WEBSITE: www.thesosmom.com
EMAIL: [email protected]
SOS CALL: www.calendly.com/thesosmom/sos-call
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Hey Friend! Does the thought of going through your clothes stress you out and make you want to give up? You are not alone!! I used to feel that way too!! In this episode, I share how I find the small categories even in a huge mess, and make it something I CAN do, even if I only have a few minutes to get through it. Decluttering doesn’t have to be a big mess and take hours at a time! There are things you can do in seconds to chip away at that big, overwhelming task, and I am here to help you find the way! HUGS,
Jenn
WEBSITE: www.thesosmom.com
EMAIL: [email protected]
SOS CALL: www.calendly.com/thesosmom/sos-call
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Zijn er afleveringen die ontbreken?
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Hey Friend! Happy Spring!!!
Its time to sort through our wardrobes and decide what to keep for next season, and what needs to go now. In this episode, I share several ways that I actually use to declutter clothing for myself, my children, and my clients. What questions should you ask yourself as you’re deciding what to keep or toss? I share my thoughts and opinions throughout the process of sorting through clothing with my clients and my children. Wish someone would come help you do this at your house? Book an SOS call for a quick Q&A or if you need more time, there are options for that as well at www.thesosmom.com
HUGS,
Jenn
SOS CALL: www.calendly.com/thesosmom/sos-callWEBSITE: www.thesosmom.com
EMAIL: [email protected]
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Hey Friend,
As a mom of 4, my mental load can feel overwhelming at times. And when my home is cluttered, I don't feel like I ever get anything checked off my to-do list, and I'm just running around in circles never actually doing anything. More like just moving things from one place they don't belong to another place they don't belong, getting distracted a million and one times along the way.
Clutter can lead to feelings of stress, anxiety, overwhelm, resentment, rage, failure, depression, overstimulation and can have other negative impacts on health and wellness. It also significantly interferes with our ability to do things efficiently!
When I walk into a cluttered kitchen, the last thing I want to do is make more mess by cooking. Often, I just end up leaving, snacking, or not eating at all.
Want to find some ways to share some of the responsibilities or at least simplify them? Listen in and I'll tell you!
HUGS,
Jenn
WEBSITE: www.thesosmom.com
EMAIL: [email protected]
SOS CALL: https://calendly.com/thesosmom/sos-call
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Hey Friend,
Feeling like a failure Bec cause you can't do everything everyone wants you to do in a day? This is the episode for you! You will find out how to live a simpler life and have a saner schedule!!
"Knowing your purpose simplifies your life. It defines what you do and don't do. Your purpose becomes the standard you use to evaluate which activities are essential and which aren't. You simply ask, 'Does this activity (task/request) help me fulfill one of God's purposes for my life?'" A paragraph from the book 'The Purpose Driven Life' by Rick Warren.
(I probably used the quotations incorrectly, but you get the point. It was a quarter century ago when I studied that stuff. Forgive me, mom.)
I would love to help you simplify your to-do list! Let's discuss what to prioritize in your SOS call or just shoot me an email and I'll get back to you!
HUGS,
Jenn
WEBSITE: www.thesosmom.com
EMAIL: [email protected]
SOS CALL: https://calendly.com/thesosmom/sos-call
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Hey Friend!
Sometimes it's all about how it works for YOUR space! In this episode, I share several ways I have organized coffee and tea in a variety of kitchens, and some of the challenges I have had to overcome in my clients homes, as well as my own homes.
If you are unsure of the best way to organize your space, let's talk through a few options using what you already have to use! I am so here for you! Let's do this together!
HUGS,
Jenn
WEBSITE: www.thesosmom.com
EMAIL: [email protected]
SOS CALL: https://calendly.com/thesosmom/sos-call
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Hey Friend! Ever feel like you’re going crazy living in a cycle of the same messes, clutter, and chaos all around you? Need a way out of the hamster wheel? Listen to this episode!! I’m right here to answer your call for help! SOS (save our sanity) because doing the same thing over and over with the same disappointing results can make us feel like we’re losing it sometimes!! (Been there)
That’s why for a limited time, I am offering SOS calls absolutely FREE to you, my loyal podcast listeners!!!
HUGS,
Jenn
WEBSITE: www.thesosmom.com
EMAIL: [email protected]
SOS CALL: https://calendly.com/thesosmom/sos-call
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Hey Friend! Getting started organizing your home can few overwhelming, and sometimes we just procrastinate so long on things that once we know what we need to do, they only take a few minutes to make a huge difference!!!
If you’re needing help figuring out those first steps, or final steps to get your home looking and feeling amazing, I’m so here for you!!
HUGS,
Jenn
WEBSITE: www.thesosmom.com
EMAIL: [email protected]
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Hey Friend!
As a busy mom, it is so challenging to keep up with the little ones and all the messes and to-do's. I know! I have totally been there, and am still fighting to stay on top of the chaos every week with a house full of people and animals. It's not that it gets easier when they get older, because little ones are at least easier to contain! Ha ha!!
Don't let the distractions get your priorities out of order! You don't have to do everything every single day, but you really should be doing this every single week!!
I want you t be able to simplify your to-do list and get through your week without all the clutter and stress. If you find this impossible to do, please don't stay in the stuck! I'm just a phone call away!!
HUGS,
Jenn
SOS CALL: https://calendly.com/thesosmom/sos-call
WEBSITE: www.thesosmom.com
EMAIL: [email protected]
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Hey Mama!Are you feeling burned out? Feeling like your days all blur together because you just repeat the same things day after day? I have totally been there myself. For years I felt the blahhh blahhh blahhh of life and littles sucking the life out of me. But once I started making these changes, I started feeling more alive and more impact in my day to day tasks.
Listen in for how I made these little changes so I could take a day to rest without feeling guilty about everything that still needed to be done.
HUGS,
Jenn
SOS CALL: https://calendly.com/thesosmom/sos-call
WEBSITE: www.thesosmom.com
EMAIL: [email protected]
FB GROUP: www.facebook.com/groups/thesosmomshow
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Hey Friend! Something I find in so many homes is a massive collection of cleaning supplies, and probably 50% of it is stuff they don’t even like! What should you keep, how to organize and store it all is in this episode!! If you’re wondering where to start and how to get through all the stuff in your home, or just make the stuff you use work in the space you have, I’m here to help! Book an sos call and let’s get started!!
HUGS,
Jenn
WEBSITE: www.thesosmom.com
EMAIL: [email protected]
FB GROUP: www.Facebook.com/groups/thesosmomshow
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Hey Mama!
I have been really feeling like I need to make some adjustments to what I'm focusing on at home. You know, get my focus out of the weeds and back to the really important stuff! Ask yourself What's going to matter tomorrow, next week, next year, and beyond?
Need help figuring out your priorities and get a game plan going for your home? I have EIGHT spots open for March to work together so get in here and let's do this together!!!
HUGS,
Jenn
WEBSITE: www.thesosmom.com
EMAIL: [email protected]
CALL/TEXT: 704-759-6816
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Hey Mama!
I didn't know what to do when I became a stay at home mom over 10 years ago. How could I keep up with the housework so much better when I was working!? Well, I know what it was now, and I have found so many ways to improve on what I was doing there in the beginning of my mommy days.
If you are feeling stuck, reach out! I would love to talk with you and help you find some solutions to those stucky situations!!! (haha, "stucky")
HUGS,
Jenn
WEBSITE: www.thesosmom.com
EMAIL: [email protected]
FB GROUP: www.facebook.com/groups/thesosmomshow
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Hey Friend!
If you want to get ahead of the chaos, you have to stop thinking about every single thing on your to do list all the time! Give those tasks a place on the schedule and stop thinking about the things you don't have time for today. Wondering how you can possibly do that? Well, you'll have to listen in for the details.
Our lives are staying so busy, and we either have too much time to manage, or not enough time to get things done. In this episode, I am sharing with you some of the ways I take a little of the weight off my shoulders, and still get tasks done.
Stop living in the stuck! Book an SOS call or ask questions in the Facebook group if you need help personalizing things for your family! I'm here for you!!
HUGS,
Jenn
SOS CALL/TEXT: +1 (704)759-6816
WEBSITE: www.thesosmom.com
EMAIL: [email protected]
FB GROUP: www.facebook.com/groups/thesosmomshow
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Hey Friend!
Ever feel like you can never keep up with your house? Me too! So I found a way to balance the workload and help keep me focused!! This schedule has changed over the years, but the system has stayed the same for nearly a decade!!
Need a hand figuring out how to prioritize or personalize your cleaning schedule? Book an SOS call and let's work on it together! I know you want to get out of the hamster wheel and start moving ahead of the chaos, so don't wait another day! Start making positive steps and taking achievable action towards your goals!!! You can do this, mama!
HUGS,
Jenn
WEBSITE: www.thesosmom.com
EMAIL: [email protected]
FB GROUP: www.facebook.com/groups/thesosmomshow
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Hey Mama!
Working mom or SAHM you have a morning routine. The question is: Is your morning routine working for you? Are you able to keep up with the to-do's and have a tidy and well organized home, or do you need to make some changes to your current schedule?
Your house doesn't need to look like a tornado went through it when you're getting everyone out the door in the mornings. We should all be able to keep up with TODAY's messes, and if you can't, let's talk and find a way to fix that.
I'm here for you!
HUGS,
Jenn
SOS CALL/TEXT: +1 (704)759-6816
WEBSITE: www.thesosmom.com
EMAIL: [email protected]
FB GROUP: www.facebook.com/groups/thesosmomshow
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Hey Friend!
Sometimes life just gets away from us and next thing you know, you walk in the door and are hit right in the sniffer with an unpleasant smell and you can't believe that's what your house smells like! The horror!! (just me?? I'm blaming the dogs, lol)
Well, I have a system for keeping up with the cleaning and organization in your home, no matter how big or small the space or the mess. With this system, you can get ahead of the mess in no time! I promise!! Don't think you can get there on your own? Send me a message! We can do it together. Everything is more fun with a friend anyway!
HUGS,
Jenn
WEBSITE: www.thesosmom.com
EMAIL: [email protected]
FB GROUP: www.facebook.com/groups/thesosmomshow
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Hey Friend!
I was looking at some pictures from years ago and noticed the differences in how their closets looked. Seems like as soon as we get back into a routine after the holidays, the laundry and clothing becomes a big stressor for us moms. So in this episode, I share my top ways to stop overspending on clothes for your children.
When I take a look at what is different now compared to how I shopped for my children 10 years ago, it has changed so much, and the first 4 tips are the most helpful when shopping. Now, I know what will work and what is cute, but should stay at the store, what needs to be donated at the end of each season, and how to know if items will actually be used by my children!
Don't get me wrong, as in earlier episodes, you know I have had some challenges finding things my children like, and have had to return a good bit of what I had picked out for my youngest. (She has strong opinions!) She is at an age where she is ROUGH on her clothing and about every month she has one or two pairs of pants with holes in the knees. She is in-between sizes too, making it challenging to find pants that fit her well, and are comfortable.
1. Capsule Wardrobes
2. Color Palette
3. Quality Items
4. Intentional Shopping:
-Know their colors, shapes, sizes, and sensitivities
-Know where to invest and where to bargain
5. Pack up the Extras
I pray this blesses you and helps you to simplify the workload for you and your family!
I'm here for you!!
HUGS,
Jenn
WEBSITE: www.thesosmom.com
EMAIL: [email protected]
FB GROUP: www.facebook.com/groups/thesosmomshow
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Hey Friend!
When I look at my bedroom, the first things I see are the things my husband hasn't put away... I can completely ignore the baskets and piles of MY things, and get so annoyed at his stuff! But when I step back, and take an unemotional look, I can find a dozen things that are MY responsibilities in the same room!!
Don't let your partner's stuff keep you from your decluttering journey! It's not worth the fuss and fight. Look around and I promise, you will find something else you can do to stay on track and get through each space.
Listen to this episode for some examples of how I have personally worked around other people's piles as I decluttered. If you are longing for a more minimalist home, and feel trapped by other people's clutter, this episode is for you!!
HUGS,
Jenn
WEBSITE: www.thesosmom.com
EMAIL: [email protected]
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Hey Friend!
Are you stuck in a style rut? Even I have been wearing the same things on repeat lately, but I still accessorize and wear something a little different when I leave the house! If you feel like you need a change, I would be so excited to help you find your style again! Let’s put that closet to work and use those pieces you love so much!!
Book your style session or sos call today!
HUGS,
Jenn
WEBSITE: www.thesosmom.com
EMAIL: [email protected]
SOS CALL: https://calendly.com/thesosmom/coaching?month=2024-01
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