Afleveringen
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This week, I am talking about how kindness and sharing it with others can put both you and the recipient in a high vibrational state, allowing you to be ready to receive. This week in the private Empower State FB group, I will be posting a daily kindness challenge so make sure you come in and join us!
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Let me know what you thought about this week's episode by tagging me in your insta stories @empowerstate , I'd love to hear from you!
Also, if you leave me a review on Apple in 2024 I will be adding your name to a quarterly draw for a free 1:1 session, I will be drawing this one at the end of March.
Have a fantastic week!
Soph xxx -
Hi guys
Thank you for joining me for episode 95 of the pod which this week, has a brand new identity itself! I have rebranded the podcast to its new name Empower State and if you'd like to hear me skriking as I explain why, listen until the end!
This week, I am talking about how having an identity shift has the power to bring us into closer alignment with the version of us in our vision or to push us further away.
Let me know what you thought about this week's episode in the private FB group Empower State Community or by tagging me in your insta stories @empowerstate , I'd love to hear from you!
Also, if you leave me a review on Apple in 2024 I will be adding your name to a quarterly draw for a free 1:1 session.
Have a fantastic week!
Love Soph xxx
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Hi guys
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Thank you for joining me for episode 94
This week, I am talking about investments Vs spends and how the two have the power to bring us into closer alignment with the version of us in our vision or to push us further away.
Let me know what you thought about this week's episode in the private FB groups or by tagging me in your insta stories, I'd love to hear from you!
Also, if you leave me a review on Apple in 2024 I will be adding your name to a quarterly draw for a free 1:1 session.
Have a fantastic week!
Love Soph xxx -
Hi guys
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Thank you for joining me for episode 93
This week, I am talking about how all possibilities are happening simultaneously and how we can use this to get into receiving mode.
Let me know what you thought about this week's episode in the private FB groups or by tagging me in your insta stories, I'd love to hear from you!
Also, if you leave me a review on Apple in 2024 I will be adding your name to a quarterly draw for a free 1:1 session.
Have a fantastic week!
Love Soph xxx -
Hi guys
Thank you for joining me for episode 91
This week, I am talking about how we can use a technique called method acting to embody our vision and manifest our desired reality.
Let me know what you thought about this week's episode in the private FB groups or by tagging me in your insta stories, I'd love to hear from you!
Also, if you leave me a review on Apple in 2024 I will be adding your name to a quarterly draw for a free 1:1 session.
Have a fantastic week!
Love Soph xxx
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Hi guys
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Thank you for joining me for episode 91
This week, I am talking about how we can reframe perceived negative circumstances to a neutral or a positive so that we can remain in the vision.
Let me know what you thought about this week's episode in the private FB groups or by tagging me in your insta stories, I'd love to hear from you!
Also, if you leave me a review on Apple in 2024 I will be adding your name to a quarterly draw for a free 1:1 session.
Have a fantastic week!
Love Soph xxx -
Hi guys
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Thank you for joining me for episode 90
This week, I am talking about creating a 30 minute energetic rescue toolkit.
Let me know what's in your 30 minute toolkit in the private FB groups or by tagging me in your insta stories, I'd love to hear your ideas.
Also, if you leave me a review on Apple in 2024 I will be adding your name to a quarterly draw for a free 1:1 session.
Have a fantastic week!
Love Soph xxx -
Hi guys
Thank you for joining me for episode 89.
It's my 35th birthday today! Wooohooo So if you would like to give me the perfect gift, I can think of nothing I would love more than a review...hint, hint! Alos, if you leave me a review on Apple in 2024 I will be adding your name to a quarterly draw for a free 1:1 session.
This week, what I'm talking about may sound slightly controversial at first so I'm going to ask you to hang on in there and hear me out and it will all make sense in the end!
Let me know your thoughts on this one in the private FB groups or by tagging me in your insta stories, I'd love to hear your opinions.
Have a fantastic week!
Love Soph xxx
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Hi guys
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Thank you for joining me for episode 88.
This week has been a very momentous one for me, I have been courageous and taken a huge step forward in the direction of my dreams so I am excited to share that with you today!
I am talking about the power of making bold decisions and having experiences on your own. There is something very empowering about solo activities and I want to share the one I have had today and give you some ideas of things you could do too!
Don't forget to tag me in your stories so I can reshare them and let me know what you'll be doing solo this week in the private FB group. I would love some more ideas of how I can keep practising courage and keep jumping into that growth zone!
I have linked the clip of We Bought A Zoo that I mentioned here
https://www.youtube.com/watch?v=Ur9lTYs6OnY
Have a fantastic week!
Love Soph xxx -
Hi everyone!
Thank you for joining me for episode 87 and as always, thank you so much for your reviews.
This week, I am talking to you about how I am planning my year for success, abundance and joy using 90 day goals and the $25,000 idea...
Click here to read about that idea in full
https://www.nightingale.com/articles/the-25000-idea/I hope you enjoy today's episode! If you would like to win a free 1 hour 1-1 with me, send me a message via my website www.positivepig.co.uk (get in touch) with the heading MANIFEST so you can be the first to hear about what's coming in 2024.
Wishing each and every one of you a very Happy, Healthy, Wealthy and Love filled New Year. Cheers to manifesting our dreams!
Love Soph xxx
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Hi everyone!
Thank you for joining me for episode 86 and as always, thank you so much for your reviews.
This week, I am talking to you about being present and grateful for what we have right now whilst looking forward to the vision we are creating for our future.
I hope you enjoy today's episode! If you would like to win a free 1 hour 1-1 with me, send me a message via my website www.positivepig.co.uk (get in touch) with the heading MANIFEST so you can be the first to hear about what's coming in 2024.
Merry Christmas to you all and a very Happy, Healthy, Wealthy and Love filled New Year. Cheers to manifesting our dreams!
Love Soph xxx
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Hi everyone!
Thank you for joining me for episode 85 and as always, thank you so much for your reviews.
This week, I am sharing with you, 5 ways that a lack of feeling worthy could be manifesting in your reality and my top tip for starting to build more self worth through your environment.
I hope you enjoy today's episode! If you would like to work with me, come and join us in the Vibe Tribe or head to positivepig.co.uk for 1-1 coaching.
Have a fantastic week
Love Soph xxx
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Hi everyone!
Thank you for joining me for episode 84 and as always, thank you so much for your reviews.
This week, I am sharing with you, 5 things I wish I had known sooner.
I hope you enjoy today's episode! If you would like to work with me, come and join us in the Vibe Tribe or head to positivepig.co.uk for 1-1 coaching.
Have a fantastic week
Love Soph xxx
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Hi everyone!
Thank you for joining me for episode 83 and as always, thank you so much for your reviews.
This week, I am talking about how to make decisions from a place of power instead of fear.
I hope you enjoy today's episode! If you would like to work with me, come and join us in the Vibe Tribe or head to positivepig.co.uk for 1-1 coaching.
Have a fantastic week
Love Soph xxx
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Hi everyone!
Thank you for joining me for episode 82 and as always, thank you so much for your reviews.
This week, I am talking about what you need to know about manifestation techniques.
Support the show
I hope you enjoy today's episode! If you would like to work with me, come and join us in the Vibe Tribe or head to positivepig.co.uk for 1-1 coaching.
Have a fantastic week
Love Soph xxx -
Hi everyone!
Thank you for joining me for episode 81 and as always, thank you so much for your reviews.
This week, I am talking about living from your clear end vision and how you can use your imagination and aligned action to embody your manifestation.
Support the show
I hope you enjoy today's episode! If you would like to work with me, come and join us in the Vibe Tribe or head to positivepig.co.uk for 1-1 coaching.
Have a fantastic week
Love Soph xxx -
Hi everyone!
Thank you for joining me for episode 80 and as always, thank you so much for your reviews.
This week, I am talking about learning to use your intuition and practical ways to test and strengthen it.
I hope you enjoy today's episode! If you would like to work with me, come and join us in the Vibe Tribe or head to positivepig.co.uk for 1-1 coaching.
Have a fantastic week
Love Soph xxx
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Hi everyone!
Write a shopping list of things and experiences you would like to have allowing your imagination to run wild. Identify the big scary exciting ones that you don't know how to reach yet!Use those to write yourself a clear vision that you can go back to daily to help you focus on the direction you are heading in. And if you would be so kind, help me to reach one of mine by leaving a quick review on Apple Podcast. Thank you so much! x
Thank you for joining me for episode 78 and as always, thank you so much for your reviews.
This week, I am talking about using your imagination freely to identify your deepest desires and turning that into a clear vision so that you know exactly where you are headed.
Challenge
Support the show
I hope you enjoy today's episode! If you would like to work with me, come and join us in the Vibe Tribe or head to positivepig.co.uk for 1-1 coaching.
Have a fantastic week
Love Soph xxx -
Hi everyone!
Support the show
Thank you for joining me for episode 78 and as always, thank you so much for your reviews.
This week, I am talking about overcoming the imposter sydrome which is blocking you from going after your goals.
I hope you enjoy today's episode!
Have a fantastic week
Love Soph xxx -
Hi everyone!
Thank you for joining me for episode 77 and as always, thank you so much for your reviews.
This week, I am talking about using the 8 areas on the wheel of life to focus your energy on a range of areas that will bring you so much more joy and fulfilment than your dusty crusty ex.
I hope you enjoy today's episode!
Have a fantastic week
Love Soph xxx
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