Afleveringen

  • In this candid chat, I'm breaking down the importance of knowing your identity - your core values and beliefs that inform your decisions.

    I share vulnerable stories of times I had to check in with my values when opportunities came my way that didn't align. Even when the money was tempting, I had to ask myself - is this in integrity with who I am and what I believe?

    Doing this soul work is crucial if you want to make empowered choices to create your record-breaking year. I give tangible examples of digging into biblical characters to model, like cultivating the courage of Esther or the wisdom of the Proverbs 31 woman.

    Whether or not you're faith-based, this is your sign to get clear on your identity. Grab a journal, carve out some solo time, and ask yourself -
    :: what do I value?
    :: What do I believe?
    :: How do I need to show up to make this my best year yet?

    I'm keeping it real and hope this gives you clarity and conviction.

    In this episode, you will be able to:

    Discover the importance of aligning your values with your identity for clearer decision-making.

    Learn how personal beliefs can impact your choices and actions in both personal and professional settings.

    Find out how to build a successful business with integrity by integrating your faith and values.

    Explore the impact of faith and values on your decision-making process, and how to strengthen this alignment.

    Uncover the significance of integrating your identity, faith, and values in creating a purposeful and fulfilling life.

    KEY MOMENTS:

    00:01:15 - The Importance of Values and Beliefs

    00:05:54 - Embracing Identity for a Record-Breaking Year

    00:08:42 - Not All Money is Good Money (A personal story)

    00:13:53 - Trusting the Voice of God

    00:16:05 - Surrendering to God's Plan

    00:16:51 - What does it mean to be "Rooted in Identity"

    00:19:07 - Finding Identity in Hardship

    00:22:30 - Embodying the Characteristics of Esther and the Proverbs 31 woman

    THE MENTIONABLES:

    Join the waitlist for the upcoming program Faith Built Business by visiting http://www.rachelluna.com/faith or reaching out to Rachel Luna on Instagram for the direct link.

    Grab a copy of the award-winning book Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid available in paperback, audible, and Spanish versions, at all major book retailers.

    Start reading Permission to Offend today, whether you have the hard copy or struggle to read by getting the audible version.

    Explore the values and beliefs in your life and consider joining the Faith Built Business program for biblically based business guidance.

    LET'S CHAT ON SOCIAL:

    https://www.instagram.com/girlconfident

    Subscribe to my YouTube Channe: https://www.youtube.com/girlconfident

    QUOTE OF THE EPISODE:

    This is the season for you to dig into your identity, that is, your values and your beliefs. This is the season for you not only activate your faith, but to build it up so that it is unshakable and you are able to withstand the ebbs and flows of life & entrepreneurship. - Rachel Luna

  • In this episode I spill the beans on the big vision I'm building and the core principles guiding me. If you're feeling the pressure of perfectionism in your content creation, striving for the perfect microphone, the perfect sound, the perfect background, and the perfect feed, then you are not alone!

    Striving for perfection can delay your progress, slow down your impact, and compromise the legacy you want to leave behind. It's time to shift your focus from perfection to purpose.

    Dive in to discover how I'm putting faith, worth, health, and wealth at the center to make a lasting impact. Tune in now for some serious inspiration and a nudge to cast a bigger vision.

    The key moments in this episode are:
    00:00:00 - Introduction to Legacy Building

    00:03:30 - Reinforcing Commitment to Building a Legacy

    00:07:30 - Creating "The Center for Coaching Mastery"

    00:13:32 - Leaving a Lasting Legacy

    00:15:07 - Defining the Legacy

    00:17:01 - Creating a Vision for Legacy Mastery

    00:18:34 - The Pillars of Legacy Mastery

    00:22:00 - The Meaning of Worth

    00:27:14 - The Importance of Health

    00:29:50 - Building a Legacy of Wealth

    Links + Resources Mentioned in this episode are:

    Get a copy of Rachel Luna's book, Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid available on Amazon, Barnes & Noble, and other bookstores. Follow Rachel Luna on Instagram at @girlconfident for more insights and updates on her work and upcoming programs. Stay tuned for the next release of the Certified neuroscience-based coaching certification program under the Center for Legacy Mastery. Look out for the upcoming Faith Built Business year-long membership program, designed to help you build your business using Bible-based principles. More details to be announced soon. Consider supporting the Faith to Freedom foundation, Rachel Luna's nonprofit organization, which raises funds for individuals pursuing alternative cancer treatments not covered by insurance. Keep an eye out for opportunities to contribute and make a difference.
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  • Does this sound familiar? You've been told to believe bigger, but it's not working out as you hoped, leaving you feeling stuck and frustrated. I got you!

    In today's episode I'm going to give you a powerful framework and 5 solid, practical, tactical steps you can take TODAY to start believing better so you can believe bigger!

    Believing bigger is useless if you don't first know how to believe better. Before you can believe bigger, you have to believe better. - Rachel Luna

    Key Moments in this Episode:

    00:00:00 - Believing Better Before Believing Bigger

    00:03:44 - Overcoming Fear and Doubt

    00:07:19 - The B.U.I.L.D. Framework

    00:10:54 - The Power of Belief

    00:15:13 - Leading with Love and Authority

    00:16:45 - The B.U.I.L.D. Framework: Develop

    00:17:44 - Believing Better

    00:19:23 - Challenging Beliefs

    00:27:39 - Choosing New Beliefs

    00:33:23 - Belief and Purpose

    00:33:58 - Evidence and Support

    00:34:41 - Taking Action

    00:35:32 - Incorporating Neuroscience and Faith

    00:37:11 - Believing Bigger

    Details + Links Mentioned:

    Click HERE to order your copy of Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafaid

    Learn more about CERTIFIED, Rachel's neuroscience-based coaching certification program by visiting: www.rachelluna.com/certified

    Follow Rachel on Instagram @GirlConfident

  • If you're feeling the sting of rejection or the weight of self-doubt holding you back from achieving your dreams, then you are not alone! Imagine being on the verge of realizing your lifelong dream, yet feeling unworthy of it. Picture the agony of harboring self-doubt despite outward success. Now, envision the power of overcoming rejection with resilience and embracing self-worth. It's time to transform those feelings of unworthiness into unwavering self-belief and empowerment.

    My special guest is Jamie Kern Lima

    Bestselling author and empowerment advocate, Jamie Kern Lima, brings a refreshing and relatable approach to overcoming feelings of unworthiness. Her highly anticipated book, "Worthy," delves deep into the impact of self-doubt and offers a treasure trove of practical tools and insights to rebuild unshakable self-worth. With a keen understanding of the struggles individuals face in embracing their true worth, Jamie's journey from self-doubt to unwavering confidence serves as a beacon of hope and inspiration. Her candid and authentic perspective makes her a trusted ally for anyone seeking to break free from the chains of unworthiness and step into their power. Jamie's unwavering commitment to empowering others shines through in her work, making her a catalyst for positive change and self-empowerment.

    If you are not willing to make the effort, then no one else is going to make the effort for you. - Rachel Luna

    Key moments in this episode are:


    00:00:01 - Introduction to Worthy

    00:02:13 - Self-Confidence vs. Self-Worth

    00:06:27 - Overcoming Self-Doubt

    00:08:37 - The Impact of Self-Doubt

    00:13:29 - Self-Worth and External Validation

    00:14:51 - Understanding Self-Worth

    00:16:39 - Impact of Low Self-Worth

    00:18:31 - Fearlessness with Rock Solid Self-Worth

    00:22:34 - Reframing Rejection and Failure

    00:27:13 - Empowering Women with Worthy

    Details + Links Mentioned:

    Visit worthybook.com to get your copy of Worthy: How to Believe You Are Enough and Transform Your Life by Jamie Kern Lima.

    Take advantage of the special library card included in the book Worthy and pass it on to another woman after reading it. Write your name in the library card and then pass it on to someone else.

    Follow Rachel on Instagram @GirlConfident
  • Hey there, high achiever! Have you heard these common myths about success in 2024?

    First, the need for perfect, detailed ten-year plans.

    Second, the pressure to have it all figured out by January.

    And third, the belief that consistency means perfection.

    I'm about to uncover the truth behind these myths, but first, let's dive into why February might just be the new January. Ready for a mindset shift? Stay tuned!

    In this episode, you will be able to:

    Embrace imperfection and self-compassion to unlock your true potential.

    Prioritize quality over quantity in your goals for lasting fulfillment.

    Achieve imperfect excellence through structured routines for sustainable success.

    Discover personal authenticity for intentional living that aligns with your values.

    Embark on a resilience and self-acceptance journey to thrive in all aspects of life.

    I'm going to ease into 2024. I'm not going to rush to make big, lofty goals that I most likely will fail on, because I'm not giving myself the time and space to really think about them from beginning to end, because I'm not giving myself the permission to be imperfect. - Rachel Luna

    Details + Links Mentioned in this Episode:

    Grab a copy of Rachel Luna's book, Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid to learn more about her philosophy and gain access to a whole 300 pages worth of tools.

    If you already have the book, leave an Amazon review or rating to support Rachel Luna's goal of reaching 500 ratings and reviews.

    Check out the next episode featuring Jamie Kern Lima for a vulnerable conversation and incredible tips on believing in your worth.

    Connect with Rachel Luna on Instagram at @girlconfident and share if you resonate with the idea that February is the new January.

    Keep listening to more episodes of Permission to Offend for further inspiration and motivation.

  • Have you heard these myths about getting predictable milestones, manifestations, and miracles? Myth 1: You need to have extraordinary talent or luck. Myth 2: You need to work harder and sacrifice more. Myth 3: You need to wait for the perfect timing.

    Today's episode will reveal the truths that will change everything...

    In this episode, you will be able to:

    Discover the Power of Partnering with God: Unleash your potential by learning how to collaborate with the Creator to achieve your milestones and experience miracles in your life and business.

    Take Prophetic Action to Manifest Your Desires: Learn the secrets to aligning your actions with divine guidance, allowing you to manifest your deepest desires and create the life you've always dreamed of.

    Surrender with Faith and Trust for Divine Intervention: Explore the transformative power of surrendering your worries and fears to God, and discover how this act of faith and trust can invite divine intervention and miracles into your journey.

    Cultivate the Importance of Faith and Belief: Unlock the key to achieving your milestones by understanding the incredible impact that unwavering faith and belief can have on your ability to manifest your desires and experience supernatural breakthroughs.

    Find Support and Elevate Your Circle: Discover the importance of surrounding yourself with like-minded individuals who uplift and inspire you, and learn how elevating your circle of influence can enhance your journey towards achieving your dreams and goals.

    God is predictable. When you partner with Him, you can expect predictable results. - Rachel Luna

    Take Prophetic Action to Manifest Your Desires
    Prophetic actions act as tangible proofs of your inner faith, demonstrating your readiness to accept the blessings that lie ahead. They are aligned with your dreams and translate into meaningful steps that propel you towards your desired outcome. It's the act of preparing yourself, like digging a ditch even in a drought, showing you have faith in the impending rain.

    Links & Resources mentioned in this episode are:

    Visit my website: www.rachelluna.com

    Join my neuroscience based life coaching certification program called Certified to learn more about the strategies for predictable milestones, manifestations, and miracles @ www.rachelluna.com/certified

    Look up Malachi 3:6, James 1:17, Numbers 23:19, Romans 8:28, Isaiah 40:31, and Hebrews 13:5 in the Bible to find evidence of God's predictability.

    Consider partnering with God in your business by treating your conversations with Him as board meetings. Seek His guidance and ask for His plans and strategies.

    Resist the enemy's attacks of confusion and remember that God has plans to prosper and not harm you.

    Develop company policies that align with God's principles, such as taking care of the poor and being lenders, not borrowers. Consider implementing philanthropy and strategies to avoid unnecessary debt.

    Read Proverbs 31 for guidance on building your business God's way.

    Explore the idea of having seven and eight streams of income, as mentioned in the Bible, to create multiple sources of revenue.

    Test the spirit and verify the information shared.


    xo,

    Rachel Luna
  • The Blessing of Finishing

    Are you a fast starter, slow finisher like me? If so, no worries friend, I’ve got you covered!

    In this episode, you will be able to:

    Discover the pivotal role of accomplishing tasks and projects to heighten productivity and promote personal contentment.

    Unearth the value in overcoming challenges and failures, and how the reward can often be found within the journey itself.

    Understand how perseverance and a positive mindset are the cornerstones to obtaining success in any endeavor.

    Discern how leveraging faith and belief can spur motivation and inspire meaningful action.

    Recognize the prospect in seeking opportunities for growth, and how embracing the potential for change can lead to extraordinary accomplishments.

    Even with setbacks and failures, the journey itself is a reward. Keep going, because the end is where it all comes together. - Rachel Luna


    Persistence means holding on even when the odds seem against us; it is the little voice in our heads that urges us not to give up.

    The resources mentioned in this episode are:

    Visit Racheluna.com/Lunatic to sign up for Freecoach Fridays and get on the email list for announcements about upcoming opportunities to work with Rachel.

    Check out Marshawn Evans Daniels' new journal, Daily Blessings, a mindfulness journal on the goodness of God. It's available for purchase, and Rachel highly recommends it.

  • If you're feeling trapped in a perpetual cycle of self-criticism and never-ending dissatisfaction with your achievements, then you are not alone! Despite your relentless efforts to achieve perfection, you may find yourself constantly falling short of your own impossibly high standards. The countless hours spent meticulously planning and executing every detail often leave you feeling drained and unfulfilled, questioning whether all this striving for perfection is truly worth it. But rest assured, there is a way to break free from this self-imposed prison and find true personal fulfillment.

    In this episode, you will be able to:

    Grasp how acknowledging and subduing perfectionism can help untangle the maze of life.

    Identify areas in your life that require attention and inherently improve your living conditions.

    Realize the powerful role of resources and deliberate sacrifices to garner external support.

    Discern the influence of established habits and recurring patterns in unveiling deep-seated dissatisfaction.

    Recognize the profound impact your daily routines can have on your personal development, professional enhancement, and overall life satisfaction.

    We're not going to fix it. We're going to improve. Whatever you're experiencing in life right now, we're going to make it better. – Rachel Luna

    Conquering Perfectionism and Mindfulness
    When it comes to perfectionism, understanding its manifestations is the first step toward conquering it. It's pivotal to be mindful of how perfectionism influences your life - be it through extreme organization or chaotic mess. Being aware helps in recognizing the effects of these behaviors on your mental health and underlines the need to transition towards a more balanced approach.

    The resources mentioned in this episode are:

    Visit Rachel Luna & Co LLC website to purchase Rachel's book, Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid.

    Check out Rachel's book on Amazon and leave a review if you've already started reading it and enjoyed it.

    Share this episode on Instagram and tag @GirlConfident to request a future episode where Rachel shares details about her income and profit margins this year.

    Consider hiring a housekeeper or finding other resources to support areas of your life where you need help and desire support.

    Practice awareness by recognizing the areas of your life and business where you're experiencing dissatisfaction.

    Examine your habits and patterns in those areas to identify any negative or unhelpful habits that may be contributing to your dissatisfaction.

    Override the pattern by creating new, positive habits that align with your desired outcomes.

    Seek support or resources, such as books or courses, to help you overcome perfectionism and develop healthier habits.

    Stay consistent in your efforts to improve and make positive changes in your life.

    Remember to be kind and compassionate to yourself throughout this process and avoid self-judgment or criticism.

  • Join me on the Permission to Offend podcast as I share my personal journey of embracing divine timing and having faith in my vision.

    Just when I thought everything was falling into place, a shocking twist leaves me questioning everything. Tune in to find out what happens next, and be prepared for a cliffhanger you won't see coming.

    In this episode, you will be able to:

    Learn to acknowledge the importance of faith in realizing your highest ambitions.

    Gain insights on how divine timing can put you exactly where you need to be.

    Understand the profound effect of self-awareness in facilitating healing and personal evolution.

    Discover how to honor your real self, even when it could be contentious.

    Understand the power of actively participating and fully immersing in your content.

    The key moments in this episode are:
    00:00:00 - Introduction

    00:03:21 - Faith and Taking Action

    00:05:36 - Divine Delays

    00:09:30 - Being at the Right Place at the Right Time

    00:13:20 - Alignment with Desires

    00:15:24 - Overcoming Challenges and Beliefs

    00:15:57 - Permission to Succeed

  • Is rejection really redirection? Discover the shocking truth as Rachel Luna reads the receipts and shares her personal journey of having a keynote invitation rescinded.

    But what happens when rejection strikes again, leaving her in a difficult situation? Find out how she navigates this unexpected twist in her pursuit of true freedom.

    In this episode, you will be able to:

    Unlock the transformative power of perceiving rejection not as an obstacle but a new direction.

    Unravel the concept of the Empathetic Offender identity and its intriguing impact on our social dynamics.

    Establish strategies that aid in introspection, fostering a sense of peace and fortitude.

    Comprehend how a rejection possibly signifies a detour to the path that aligns best with your potential.

    Embrace rejection as an essential tool for personal evolution and experiencing true liberty.

    The key moments in this episode are:

    00:00:30 - Hypothetical Situation Becomes Reality,

    00:02:56 - The Offender Identity Activated

    00:04:23 - Rejection as Redirection

    00:11:49 - Finding Peace and Freedom

    00:16:20 - "Goal of 500 before 2024"

    00:16:30 - Importance of Support

  • Another BONUS episode for our Gap Season!

    Listen as Rachel Luna shares her revelation around clarity, visions and prayers.

    In this episode you'll hear about:

    The stories Rachel has been telling herself for more than a decade. The difference between stories and facts.

    A breakthrough moment around visions and clarity. Praying the wrong prayers The fear of rejection inducing actions and MORE!

    LINKS MENTIONED IN THIS EPISODE:

    Order Rachel Luna's Book, Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafraid HERE.

    Click HERE to get on the waitlist for CERTIFIED, Rachel Luna's neuroscience based life coaching certification program.

  • I received a DM on Instagram (follow me @GirlConfident if you aren't already) from a young lady who found herself in quite the dilemma. For the record my DM's are not open for free coaching. But since I was already thinking about having a segment on the podcast where people can submit questions for me to answer on the show, I wrote her back and told her I'd be willing to offer my feedback as long as she was ok with me doing so on the podcast so that our entire community got the benefit. Thanks to our friend, Gwen (name changed for privacy), this week's bonus episode is on BOUNDARIES. I've spoken about boundaries on the show before, but this is a real life situation that I know is relatable in so many ways. In this Episode You'll Hear: ​You'll hear Gwen's sticky situation around out of town visitors Why being fair, selfish or selfless don't really matter My own experience with reciprocity A tell-tell that Gwen gave that let me know exactly what she wanted me to say

    and more!

    LINKS MENTIONED IN THIS EPISODE:

    www.rachelluna.com/certified

    Buy your copy of Permission to Offend HERE

    Follow me on Instagram @GirlConfident

  • In this episode we cover:

    ADHD symptoms How I was completely misdiagnosed A Neuroscience Strategy that helps me be more productive My replacement for adderall and more!

    LINKS MENTIONED IN THIS EPISODE:

    Get on the Waitlist for CERTIFIED, HERE.

    Order my book, Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafraid HERE.

    Try Amare FOCUS Fundamentals pack HERE.

  • It's Real Talk Tuesday and that means another bonus episode of Permission to Offend Podcast is available now. If you've been searching for answers from God but haven't gotten them, then this episode is for you. In this episode: You'll hear me confess the one value I wasn't living up to… I share a revelation that made me feel some type of way (this is going to resonate with someone for sure!!!!)…. A quick bit of encouragement on how to hear the voice of God…
    And more! Tune in now.

    LINKS MENTIONED IN THIS EPISODE: www.coveredbygod.co

  • This was supposed to be the premiere of the new season, but as you'll hear in this episode, I simply couldn't abandon my values for the sake of keeping the timeline.

    Instead, this is the first of a series of audio-only episodes I'm releasing as part of the "Gap Season" of Permission to Offend.

    In this short episode we talk about:

    Imperfect Excellence Doing the Work Honoring Your Values Keeping Your Word Deeply + Completely Loving Yourself And so much more!

    This "Gap" episode is brought to you by, CERTIFIED, my brand new Neuroscience based Life Coach Certification Program.

    The waitlist is opening soon. Get on it! www.rachelluna.com/certified

    Grab a copy of my book, Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafraid HERE.

  • There's a MAJOR difference between being visible and actually being seen.

    In this episode, you will be able to:

    Embrace the freedom of owning your presence in the world.

    Discover the profound distinction between sheer visibility and genuine recognition.

    Elevate your influence by identifying your core values and wielding your expertise.

    Master the art of setting boundaries, implementing systems, and managing expectations.

    Unleash the power of your personal journey to uplift and encourage others.

    FOLLOW Rachel on Instagram at: @GirlConfident
    GET ON THE WAITLIST: www.myfaithactivated.com
    GET THE MASTERCLASS REPLAY: All Eyes on Me
    BUY Rachel's Book: Permission to Offend: The Compassionate Guide to Living Unfiltered & Unafraid

    The key moments in this episode are:

    00:00:00 - Introduction

    00:00:55 - Being Seen vs Being Visible

    00:07:23 - Owning Your Authority

    00:10:23 - Clear Framework

    00:13:00 - All Eyes On Me Masterclass

    00:17:08 - The Importance of Being Seen

    00:18:19 - Redefining Boundaries

    00:19:51 - The Master Class

    00:20:21 - Your Story is Powerful

  • In this bonus, unplanned episode, Rachel Luna invites you to eavesdrop as she processes her thoughts around faith, fear, accountability and responsibility of living out your dreams.

    3 Reasons to Listen to This Episode:

    Peek into Rachel's new mindset to her ADHD diagnosis Hear the inner workings of how her New York City Book Signing at Barnes & Noble came to to life Discover what Rachel realized needed to happen in order to reconcile her faith with her personal responsibility

    There's actually a lot more packed into this short episode, but those are just 3 reasons to tune in now.

    LINKS MENTIONED IN THIS EPISODE:

    Links mentioned in this episode: Grab Your Ticket to the Book Signing Event http://www.rachelluna.com/meet/ Check out the After Party Venue: https://www.nebulanewyork.com/ Follow Rachel @girlconfident on IG : http://www.instagram.com/girlconfident Permission to Offend Free Facebook Group : https://www.facebook.com/groups/permissiontooffendwithrachelluna Faith Activated Journaling Experience : http://www.myfaithactivated.com/ Email us @ [email protected] Text me on Community: (904) 205-1959

    Join Rachel on Thursday, March 16, 2023 in New York City for her book signing and after party event.

    Book signing 5pm - 7pm at Barnes & Noble 555 Fifth Ave
    After Party 7pm - 9pm at Nebula 131 W. 41 st NYC

    Tickets available at http://www.rachelluna.com/meet

  • Welcome back to another episode of Permission To Offend! When we heal from a trauma or when we heal from a triggering moment, we often forget the depth of what we were thinking and feeling.

    Although it may seem contrary, I want you to experience all of it so that the next time you have a moment where you feel triggered, you can understand what you need to do to overcome the trigger and step into the God driven, purposeful work you have been called to do.

    Tune in to this week’s episode of Permission To Offend, where I break down my journaling strategy to overcome triggers, trolls, and negative comments.

    MENTIONED IN THIS EPISODE:

    Order Rachel's Book Permission to Offend HERE.

    Learn more about Faith Activated HERE.

  • Dreams taking too long to manifest into reality? Feeling disappointed or let down? Whether you answered yes or not to either of these two questions, this episode of Permission to Offend will definitely be one to listen to today and save for the next time you feel dissappointed.

    MENTIONED IN THIS EPISODE:

    Order Rachel's Book Permission to Offend HERE.

    Learn more about Faith Activated HERE.

  • Tune in as Rachel Luna brings you back into the pages of Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafraid.

    In this episode Rachel will share some personal stories, explain one of the concepts found in Chapter 2, and teach you the framework for defining your identity.

    Order your copy of Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafraid HERE.