Afleveringen
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Learn more from us at https://www.magentastars.com/aligned-mbpyc
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The Best Personal Yoga Podcast. Your Host: Carolina Herrera Florez- she is the best selling author of 3 books (learn, Commit, Grow with PErsonal Yoga, and Wellness Core Secrets: a yogi's guide for caregivers and busy yogi professionals and Aligned, My Best Personal Yoga Class. MBPYC- Namas-ten), she is a health coach & lifestyle expert.
On this podcast, know why Americans should practice personal Yoga to improve their breathing and moving.
Yoga is the most commonly used complementary health practice among adults. Many people practice Yoga to maintain their health and wellbeing, improve physical fitness, relieve stress, and enhance their quality of life. In addition, they may be addressing specific health conditions such as back pain, neck pain, arthritis, and anxiety.
Stay Tuned to The Best Personal Yoga Podcast
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Zijn er afleveringen die ontbreken?
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We all find our north star. Having a vision or a north star is whereby we navigate through life, guiding light to keep us on the right path.
We are each guided by an inner compass that never fades from sight and keeps us pointed in the right direction no matter what obstacles come up along the route.
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âMoney, like emotions, is something you must control to keep your life on the right track.â â Natasha Munson
Connect with us, www.magentastars.com
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MBPYC @magentastars.com.
For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread!
Carolina Herrera Florez
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MBPYC @magentastars.com.
For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread!
XOXO,
Carolina Herrera Florez
--- Send in a voice message: https://podcasters.spotify.com/pod/show/carolina-herrera4/message -
MBPYC @magentastars.com.
For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread!
Carolina Herrera Florez
--- Send in a voice message: https://podcasters.spotify.com/pod/show/carolina-herrera4/message -
MBPYC @magentastars.com.
For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread!
Carolina Herrera Florez
--- Send in a voice message: https://podcasters.spotify.com/pod/show/carolina-herrera4/message -
I coined the phrase âMake your 10 minutes of personal yoga funâ to emphasize how we yogis all need to establish a regular yoga practice. My books Learn Commit Grow with Personal Yoga, and Wellness Core Secrets are easy to follow and comprehensive guides to help anyone looking to incorporate a Personal Yoga practice.
With this podcast, I bring on special guests to further the conversation about personal yoga and other amazing practices that will add more to your journey!
Enjoy!
JOIN US CLICK HERE
XOXO,
Carolina
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"What Is Domestic Violence?
Domestic violence (also called intimate partner violence (IPV), domestic abuse or relationship abuse) is a pattern of behaviors used by one partner to maintain power and control over another partner in an intimate relationship.
Domestic violence does not discriminate. Anyone of any race, age, sexual orientation, religion or gender can be a victim â or perpetrator â of domestic violence. It can happen to people who are married, living together or who are dating. It affects people of all socioeconomic backgrounds and education levels.
Domestic violence includes behaviors that physically harm, arouse fear, prevent a partner from doing what they wish or force them to behave in ways they do not want. It includes the use of physical and sexual violence, threats and intimidation, emotional abuse and economic deprivation. Many of these different forms of domestic violence/abuse can be occurring at any one time within the same intimate relationship."
- Thehotline.org
MBPYC @magentastars.com.
For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/carolina-herrera4/message -
I coined the phrase âMake your 10 minutes of personal yoga funâ to emphasize how we yogis all need to establish a regular yoga practice. My books Learn Commit Grow with Personal Yoga, and Wellness Core Secrets are easy to follow comprehensive guides to help anyone looking to incorporate a Personal Yoga practice. Available on Amazon
MBPYC @magentastars.com.
For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/carolina-herrera4/message -
MBPYC @magentastars.com.
For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/carolina-herrera4/message -
MBPYC @magentastars.com.
For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/carolina-herrera4/message -
MBPYC @magentastars.com.
For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/carolina-herrera4/message