Afleveringen

  • What’s holding you back isn’t a lack of strategy—it’s the beliefs you carry about what’s possible for you. When you align your subconscious mind with your goals, resistance fades, and success becomes inevitable.

    Day 4 of the Purpose & Prosper 4-Day Experience is the grand finale—and it’s where everything we’ve been working on comes together. Today, we’re transforming limiting beliefs, integrating empowering ones, and helping you step fully into your next-level self.


    In this final session, I’ll guide you through the deeper work of reprogramming your subconscious, embodying the mindset of abundance, and aligning your beliefs with your goals. Plus, I’ll take you through a meditation and tapping exercise designed to anchor these powerful shifts into your being.


    Here’s What You’re Walking Away With Today

    Your beliefs create your reality. When your subconscious mind is in sync with your vision, you move with ease toward your dreams instead of feeling stuck or resistant.Your next-level self already exists. It’s not about becoming someone else—it’s about shedding what no longer serves you and stepping into the empowered version of yourself that’s already waiting.Support accelerates transformation. You don’t have to do this alone. True growth comes from trusting yourself and allowing others to guide and support you along the way.

    Today is your opportunity to take what you’ve learned and apply it to your life and business. These sessions won’t be available forever, so make sure to soak in every last bit of this transformational experience.

    What’s next?


    Trust yourself, say yes to support, and choose a proven path to your success. Book a Breakthrough Call with me today to map out your next steps. Together, we’ll uncover your unique path to creating a life and business that feels aligned, abundant, and unstoppable. Spots are limited—don’t wait!


    Click here to book your breakthrough call now.


    I am so honored to have shared these four days with you. Thank you for showing up, for being open, and for trusting this process.

    Remember: you have everything you need to create the life and business you desire. Keep going, keep believing, and keep being your incredible self.

    Relinde's Website
    Relinde's Instagram

  • Imagine designing a business that doesn’t just fit into your life—but fuels it. Today, we uncovered exactly how to create scalable, high-impact offers that bring in consistent revenue while giving you more time, energy, and freedom to live the life you dream about. This isn’t about doing more or working harder—it’s about working smarter and aligning your business with your goals and values.

    We dug into the magic of selling before you create, a strategy that ensures your offer resonates with your audience while letting you generate income from the get-go. And yes, we got real about the numbers—breaking down income goals into actionable steps so you can see exactly how to reach them. Whether you’re dreaming of hitting six figures or just creating more balance in your day-to-day, today’s session was packed with strategies to make it happen.

    Here are your three biggest takeaways from today’s session:

    Design Offers That Align with Your Life and Goals: Your business should fit into your dream lifestyle—not the other way around. Start creating offers that prioritize both impact and sustainability, so you can serve more clients without burning out.Break Down the Numbers to Achieve Your Income Goals: Doing the math makes all the difference. Define your revenue target, price your offer strategically, and focus on the right type of offer to move you closer to your financial and lifestyle aspirations.Sell It Before You Build It: Validate your idea and generate revenue from the start by selling your offer before creating it. This ensures you're crafting something your audience truly needs, while also skipping the guesswork and saving time.

    This is where purpose meets profitability, a conversation you don’t want to miss. The replay is only available for a limited time, so don’t wait to catch this episode. Your most aligned, impactful business is waiting for you to take the next step.

    Tomorrow, we’re diving even deeper into the mindset shifts and embodiment practices that will help you step into the version of yourself who can lead this dream business. It’s the most transformative day yet, and I can’t wait to see you there. For now, tune in, take notes, and start building a business that works for you—not the other way around.

    Catch the replays while it’s still available, and let’s make 2025 your most purposeful, prosperous year yet.

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  • "What if your scattered skills weren’t holding you back—but were the secret sauce to your success? Today, we’ll turn your unique brilliance into a method that positions you as THE go-to expert."

    Welcome to Day 2 of the Purpose and Prosper Experience—and let me tell you, this is where the magic happens. We’re talking about creating your signature method, the key to transforming your many talents into one cohesive framework that attracts clients like a magnet.

    If you’ve ever struggled to explain “what you do” or felt torn between all your passions, this session is your turning point. By the end, you’ll have clarity, confidence, and a signature process that shows the world why you’re the expert they’ve been waiting for.

    Here’s what you’ll discover in today’s episode:

    Step into expert status: Your signature method positions you as the authority your ideal clients trust.Confidence meets clarity: Learn to organize your expertise into a transformational journey that simplifies your work and speaks directly to your audience.Endless scalability: Your method becomes the backbone of all your offers, from courses to premium coaching programs to memberships—allowing you to create impact without overworking.


    This is your moment to transform confusion into clarity and overwhelm into opportunity. Your unique method will become the foundation for offers that allow you to make more impact without working harder.


    Don’t miss this chance to unlock your brilliance and step fully into your purpose. I can’t wait to see what you create!

  • “Playing small doesn’t serve you—or the world. It’s time to claim your brilliance, step into your purpose, and create the life you’ve been dreaming of.”

    Welcome to Day 1 of the Purpose and Prosper Experience! We’re kicking things off with a deep dive into unlocking your vision, owning your purpose, and making the leap from a “hidden gem” to an “on-purpose coach.” Trust me, this is the kind of session that will leave you fired up and ready to take bold action toward your dream business and lifestyle.

    In this episode, you’ll discover:

    A super powerful and quick exercise to let go of imposter syndromeThe 5 steps to a purposeful profit plan that creates money overflow, fully in alignment with your values.The 6 questions to ask yourself to find your ‘deeper why’ and thus become a magnet to your ‘perfect people’

    This isn’t just motivation—it’s a roadmap to clarity and momentum.

    The replay will only be available for a limited time, so grab it while you can. And don’t forget, this is just Day 1—we’ve got so much more to uncover over the next three days!

    Tomorrow, we’re diving into how to turn your unique expertise into a signature method that stands out from the crowd. If you’ve ever wondered how to package all your skills into a clear and irresistible offer, this is a day you won’t want to miss.

    Don’t forget to share your biggest insights from today’s session. I love hearing from you, and your reflections might inspire someone else! Let’s do this together.

  • A limiting belief isn’t just a random thought you keep repeating. It’s actually a deep-rooted, automatic pattern woven into our subconscious, often forming before we even know what beliefs are.


    And when you’re an entrepreneur with big dreams, these beliefs can create invisible barriers that hold you back from reaching your fullest potential.


    But the good news? You can change them.


    In today’s episode, I’m breaking down five myths about limiting beliefs that keep so many of us feeling stuck and unable to grow. If you’ve ever felt like you’re hitting a wall in your business or like there’s an invisible ceiling on what’s possible for you, this episode will resonate deeply.


    Here’s what you’ll discover in this episode:

    What Limiting Beliefs Really Are: Beyond just a thought you keep thinking—these beliefs are powerful programs in your subconscious mind that control how you see yourself and the world.The Five Most Common Myths: We’ll break down the myths that keep entrepreneurs in the same loop of self-doubt and underachievement, including the idea that “you just need positive thoughts” or that “it’ll take a lifetime to change.”The Power of the Subconscious: Learn why certain beliefs feel so unchangeable and how the subconscious mind holds the key to real, lasting transformation.Personal Storytelling: I’m sharing one of my most personal examples of a limiting belief I carried for years, rooted all the way back to when I was born, and how I was able to release it to create a new, empowered path.Shifting Beliefs for Good: We’re talking about practical ways to address limiting beliefs deeply and effectively—no fluff here, just solid strategies that have worked wonders for me and my clients.


    If today’s conversation sparks something within you, I invite you to join The Purpose & Prosper Experience. Starting on November 18th, we’ll spend four days together diving into how to build a scalable, impactful business that aligns with your purpose—and I’ll walk you through every step of the belief-shifting process.


    This is my way of sharing everything I’ve learned so you can break free from limiting beliefs and start building a business that truly fulfills you.

    Sign up here to save your spot and be a part of this transformative experience. Come ready to unlock your purpose and build the business you’ve always dreamed of!

  • Here’s a powerful shift that will change the way you think about money and business: When you stop fixating on revenue and start focusing on who you’re here to serve, the magic happens.

    In this episode, I unpack a fresh perspective on making money in your business, moving away from pressure-packed goals and toward a purpose-driven, service-focused mindset. It’s a liberating approach that can help you break free from the weight of financial stress and instead tap into a deeper sense of fulfillment.

    Here’s what we’ll cover:

    Rethinking Money as a Tool, Not Your Worth: I’ll talk about viewing money as a tool—a resource for creating freedom and opportunity—not the ultimate measure of your success or self-worth. This shift in thinking can change how you show up in your business every day.Creating Inner Safety and Confidence: I share some grounding practices that help you feel safe, confident, and abundant, regardless of where you’re at financially. Knowing that your worth doesn’t fluctuate with your income is essential for a sustainable business mindset.Leading with Service for Sustainable Success: Instead of constantly asking, “How can I make more money?” we’re flipping the script to “How can I be of more service?” This change in perspective leads to a more joyful and fulfilling way to grow your business.Understanding Your Audience’s Needs: I’ll walk you through practical ways to truly know your audience, from surveys to one-on-one conversations, so you can serve them on a whole new level. Knowing what they need allows you to meet them right where they are.

    Ready for more? If you’re feeling fired up by these insights, join me in my upcoming four-day live training, Purpose and Prosper, starting November 18th! In this training, I’ll share all the strategies and tools I’m using to help my clients (and myself!) grow with ease. It’s packed with actionable insights for aligning your purpose and creating a business that flows with you, not against you.

    Sign up and grab your spot here!

    This episode is a game-changer, especially if you’re ready to stop the hustle and create a business that truly feels good. So grab your journal, tune in, and let’s start making the shifts that lead to a business you love.

  • Overwhelm doesn’t mean you need to hustle harder or overhaul your entire life. It’s a signal that you're holding onto too much without letting enough out.

    That little gem flipped my perspective upside down. Overwhelm isn’t just mental—it's physical. And the cure? It’s all about expressing yourself and moving that energy through your body.

    In this short and sweet episode, we dive into why overwhelm happens and how to stop it in its tracks. Spoiler alert: it’s simpler than you think.


    You’ll learn:

    Why overwhelm is more about too much input and not enough output—and how to fix that balance.The power of movement in taming that “too much to do, not enough time” feeling (hint: it can be as simple as a quick walk or even body tapping!).How to express your way out of overwhelm through creative outlets—whether it’s writing, drawing, singing, or dancing like no one's watching.My personal behind-the-scenes strategy for staying focused in business by creating a weekly rhythm that helps you get things done without burning out.

    Plus, I’ll share how hiring a team member helped me shift from chaos to clarity, and why you don’t have to wait until you have a full team to start reducing your overwhelm.

    If you’ve ever felt paralyzed by all the things on your to-do list, this episode is your permission slip to move, express, and get back in flow. Trust me, it works wonders.

    Listen, and let’s ditch that overwhelm together. ✨

    P.S. I’d love to hear how you get rid of overwhelm! Hit me up on Instagram and share your favorite ways to express yourself—you know I’m always down for a good chat!

  • In today’s episode, we’re diving deep into a mindset shift that can truly change the game for your coaching business. If you’ve been working one-on-one with clients and feeling like your income has hit a ceiling, this episode is for you.

    I’m pulling back the curtain on the limiting belief that many of us hold onto: “1:1 coaching provides higher quality results than group coaching”.

    Spoiler alert: this belief might be holding you back from scaling your business and achieving the freedom you started your business for in the first place.

    Here’s what we cover in this episode:

    Why working 1:1 with clients might be limiting your income potentialHow you can deliver even more value to your clients through group coaching programsThe importance of creating a signature method and curriculum that empowers both you and your clients.My personal experience shifting from 1:1 work to a scalable business model.Practical steps you can take to start scaling your business without adding more hours to your schedule.


    If you’re ready to create more freedom and impact in your coaching business, this episode is full of lightbulb moments you won’t want to miss.

    Ready to start designing your scalable offer? The Integrate & Position course walks you through the exact steps I used to create my signature method and build a high-value coaching program that scales with ease. Grab it for only €77 here.

    Relinde’s Instagram
    Integrate & Position

  • Ever feel like you’re the only one messing up while everyone else seems to have it all figured out? Well, I’ve been there too — and this episode is for you.

    Over the last 18 years, I’ve experienced some pretty epic failures as a business owner — the kind that made me want to crawl under a rock and disappear. But here’s the thing: those failures? They ended up being the stepping stones to my greatest successes.

    In today’s episode, I’m opening up and taking you behind the scenes of those tough moments — from a dance performance company I started (and eventually closed) to a flop of an online course launch that left me in tears (and, yep, with zero sales), and even a lawyer threatening to shut down my program mid-launch.

    I’m sharing these stories because I know firsthand how isolating failure can feel, and I want to show you that you're not alone. More importantly, I want to show you how those setbacks taught me the lessons that helped me grow a six-figure business and find the freedom I always dreamed of.

    This episode is packed with the real, raw truths about what it’s like to fail in business — and how to bounce back stronger than ever. So grab a cup of coffee (or your favorite tea), get comfy, and let’s dive in.

    Here’s a sneak peek of what you’ll learn:

    The gut-wrenching story of how my dance company’s “biggest performance” crashed and burnedWhy following someone else’s advice (instead of my intuition) cost me BIG timeHow a refund request (on the LAST day of the 14-day guarantee) nearly broke meThe life-changing mindset shifts that turned my failures into my biggest breakthroughsMy go-to strategy for bouncing back when nothing seems to be going right


    Bonus! If you’re ready to really dive deep and transform the way you handle failure, I’ve got something special for you. 🎉

    I’ve created a powerful audio guide that teaches you exactly how to do the process described in this episode — how to take those tough moments when you feel triggered and turn them into your greatest growth opportunities.

    For just $27, you can download it and use it over and over to uncover the deeper subconscious patterns holding you back and shift them for good.

    Explore the Rewire Your Brain Audio Guide here.

    But here’s the real game-changer: If you’re ready to take this work even deeper, let’s chat! DM me the word “beliefs” on Instagram, and we can talk about ways I can support you with this. It’s been life-changing not just for me, but for so many of my clients who’ve used this deep belief work to create huge identity shifts — to the point where they’re no longer held back by failure, and when setbacks happen, they’ve got the resilience to keep going without giving up.

    Trust me — this is the episode you didn’t know you needed. Let’s turn those “failures” into fuel for your next big win.

    Relinde’s Instagram
    Rewire Your Brain Audio Guide

  • I’m so excited to share today’s episode with you, recorded fresh from my apartment in Lisbon, Portugal. Yep, I made the spontaneous decision to pack up my life and move here – and let me tell you, it feels incredible!

    But this episode isn’t just about the thrill of moving to a new city. It’s about something much deeper – the choices that lead to true freedom. I’ve been on a journey of making bold decisions that align with my core value of freedom, and I want to share how you can do the same.

    Today, we're diving into why it’s so important to have the courage and integrity to make life choices that reflect what you truly want, both now and in the future. We’ll talk about those limiting beliefs that hold us back and how to reframe them, so you can break free from the mental cages that keep you from living your most empowered life.

    I also share a bit of my own story – how I’ve followed my heart from theater and contemporary dance to creating a location-independent business that allows me to say "yes" to life’s amazing opportunities, like this move to Lisbon.

    So, if you’re feeling that tug in your heart for something more, but the fears and doubts are creeping in, this episode is for you. I want to help you align your life choices with your deepest desires, so you can create a life that feels right on every level – whether that means moving across the world or simply designing a business that allows you to spend more quality time with your loved ones.

    If this resonates with you, I’d love to connect. Find me on Instagram and send me a DM with the word “FREEDOM”. Let’s chat about how you can start making those empowering choices today. Because you deserve to live a life that truly lights you up. ✨

    Relinde’s Instagram

  • In this episode, I’m joined by the amazing Charlotte Taussig, a holistic life coach who’s gone from feeling lost and overwhelmed to celebrating nearly €20,000 in sales in just a few months. How did she do it? Her journey is nothing short of inspiring.

    Charlotte shares her journey from working in the corporate world to becoming a successful coach who helps intuitive find and live their purpose. She talks about her challenges in enrolling clients, and how she overcome her limiting beliefs to sign two new high ticket clients to her courses inside the ELEVATE Mastermind.


    Tune in to hear:

    Charlotte’s step-by-step journey from struggling to signing two high-ticket clients to her new courses in just a few monthsThe transformative power of combining masculine structure with feminine intuition and how this balance has been key to Charlotte’s successHow overcoming limiting beliefs can lead to €20K in sales and immediate breakthroughs

    Whether you’re just starting or looking to realign your business with your true self, this episode is packed with insights and inspiration to help you on your journey.

    Ready to package YOUR wisdom into irresistible offers like Charlotte did, so that your meant-to be clients get EXCITED to invest in?

    Click here to book a FREE Breakthrough session with me!

    In this 1:1 session, I’ll help you discover the biggest needle movers in your business right now and how you can grow to 5 and 6 figures. If it's in alignment, I’ll also share how you can join the Elevate Mastermind and get high-touch support as you work toward your big, beautiful vision, like Charlotte did.

    Apply for a Breakthrough session here!

    Explore Charlotte’s work:

    Charlotte’s Website
    Follow Charlotte on Instagram

    Explore how to work with me:

    ELEVATE Mastermind

    RESONANCE

    Client Success Stories

  • Are you a multi-passionate coach feeling overwhelmed with ideas and struggling to scale your business without burning out? You're in the right place! In this episode, I dive deep into the art of scaling a multi-skilled coaching business while creating more white space in your calendar and living the life you truly desire.

    Embrace Your Multi-Passionate Nature: I'll show you how to integrate your diverse skills and passions into a cohesive business model that makes sense and works for you.Identify Your 'One Thing': Discover the underlying thread that brings all your modalities together. It's about finding your deeper why and creating a signature method around it.Create Your Signature Method: I emphasize the importance of structuring your unique approach into a clear, communicable method. This step is crucial for developing scalable programs that resonate with your clients.Build a High-Value Group Coaching Program: I'll guide you on transitioning from one-on-one sessions to a high-value group coaching program. Learn how to design a program that provides profound transformation while allowing you to serve more clients efficiently.Develop a Curriculum: From your method, create a curriculum that guides your clients through a transformational journey. This will become the backbone of your scalable offers.Leverage Your Signature Offer: Once you have a solid high-value offer, you can start creating smaller offers and building an offer ladder to attract clients at different levels.

    Want to dive deeper into these insights and discover how you can implement these strategies in your own business? My new self-paced course, Integrate, might just be what you need. It's designed to help you create your signature method and scale your coaching business with ease.

    Click the button below to learn about Integrate and start transforming your business today.

    Discover Integrate & Position

    I can't wait to hear what you think and see how these strategies work for you.

  • In this episode, Relinde dives deep into the fascinating dance we have with money. She'll help you uncover and release those pesky money blocks so you can invite more abundance into your life. Packed with heartfelt stories and actionable tips, this episode is your roadmap to transforming your financial mindset and embracing true prosperity. Whether you're eyeing your first 10k month or aiming for seven-figure success, we've got the tools you need to heal your money relationship and supercharge your financial flow.

    What You'll Discover:

    The Magic of Money: Explore how our beliefs about money shape our reality, often rooted in issues of worthiness and receiving.Mirror, Mirror: Understand how money reflects our inner beliefs and impacts our outer world.Relinde’s Journey: Get inspired by Relinde’s story of growing up with financial struggles and how she shattered her negative money beliefs.Healing and Shifting: Learn how healing deeper wounds and changing limiting thoughts can transform your money mindset.Breakthrough Strategies: Discover effective techniques to break through limiting beliefs and create a healthier money flow.Self-Reflection: See how a healthy money flow mirrors our self-love and our ability to give and receive.Money Letter Magic: Find out how writing a letter to money can clear emotional and mental blockages.

    If you start shifting money beliefs on a deep subconscious level, download my beautiful audio guide with a comprehensive list of beliefs to identify what's blocking your flow. Plus, you'll get a powerful meditation to help shift those limiting beliefs and welcome abundance into your life, all for just $27. Here is the link.

    Tune in to the full episode and transform your relationship with money. Let’s unlock your financial potential together!

    Rewire Your Brain For Ease & Prosperity Audio Guide

    Connect with Relinde

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  • I'm beyond excited to share with you some transformative insights from my recent Qigong retreat in the breathtaking landscapes of Scotland. This retreat was not just a getaway; it was a deep dive into the art of energy, guided by my incredible teacher, Darryl Collett. You may remember Darryl from one of our previous podcast episodes, and I’m thrilled to revisit our conversations and explore new depths.

    Applying These Insights to Your Life and Business

    You might be wondering, what does Qigong and understanding karma have to do with growing my business? Well, in a true Zen way, I would say: Nothing and everything. Being a successful business owner goes hand in hand with personal and spiritual development. You can’t make more money, help more people, or create more freedom in your life without doing the deep inner work at the same time.

    A Little Background on Qigong

    Qigong, which literally means the art of energy, has been a cornerstone of my life for over 17 years. I've traveled the world, trained with the best teachers, and integrated the essence of these teachings into my programs. It’s a daily practice for me – a source of balance, strength, and deep personal insight.

    Karma

    This week, the theme that resonated deeply with me was karma. For a long time, I viewed karma as a simple mechanism of reward and punishment: good deeds bring good outcomes, bad deeds bring bad ones. But during this retreat, my perspective shifted dramatically. Karma, as it turns out, is far more intricate and profound than I had imagined.

    In this week’s podcast episode, I share some key takeaways from my retreat:

    Karma is Bigger Than Us: It’s intertwined with our past, present, and future, shaping our lives in ways we can’t always understand.Flow Over Manipulation: True karma is about clearing energetic blockages and creating a state of ease and flow, rather than trying to manipulate outcomes.Self-Care and Sincerity: By nourishing ourselves – physically, mentally, emotionally, and spiritually – we align with positive flow and good karma.

    Join the Conversation

    I’m so excited for you to dive into this conversation and reflect on these profound insights. I truly believe it can transform how you view karma and help you create more ease and flow in your life and business.

    Tune in here to listen to the full episode.

  • Adina, an ELEVATE graduate and human design expert, shares her journey of overcoming self-doubt and increasing her confidence as a business coach. Through belief work and receiving help, Adina was able to shift her mindset and launch a successful group program, doubling her revenue in the process. She also discovered the power of speaking in front of other people's audiences and the importance of doing things her own way. Adina's advice to her past self is to ask for help and receive it without feeling ashamed or inadequate.


    In this episode of the Choosing Ease Podcast, we talk about:

    Belief work and receiving help can lead to a shift in mindset and increased confidence.Launching a successful program requires doing things in your own way and detaching from the outcome. Speaking in front of other people's audiences can be a powerful way to attract clients and generate leads. Asking for help is not a sign of weakness, but a way to grow and learn. It's important to challenge the belief that success has to be hard and embrace the idea that it can be easy and joyful.


    Tune in to the full episode.

    Connect with Relinde

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    Connect with Adina

    Adina's Website
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    Adina's Instagram

  • Let’s talk about the importance of finding and expressing your authentic voice and the transformative power of self-awareness and personal growth.

    Do you feel like you're living authentically?

    Or are you holding back from expressing your true self?

    Today, we're diving deep into the transformative power of finding and expressing your authentic voice.

    So many of us are taught (whether directly or indirectly) that society values conformity over individuality.

    That’s why so many of us live a lot of our life not only afraid to stand out too much, but desperate to fit in.

    We allow this fear and desperation to stifle not only our creativity but our self-expression.

    It isn’t until we break free from these limiting beliefs that we find the courage to speak up, be our full selves, and share our unique perspectives with the world.

    Someone who knows all about this and who helps people navigate their way to freedom of expression so beautifully is my friend, Voice Expression Coach Malou Swart.

    Malou is “not your usual singing teacher”. She uses her unique skills and method to help women connect with their deeper purpose, express themselves through their voice — whether through singing or speaking — and start living the fulfilling and embodied lives they dream of.

    In this episode of the Choosing Ease Podcast, we talk about:

    What it means to own and express your voice and why getting to that point is so empoweringThe concept of a “blocked voice” and the ways it manifests itself both physically and emotionallySocietal norms around expressing emotions … and how it impacts our individual abilities to express ourselves overallMalou’s personal journey from being a people-pleaser to finding her true voice through singing and spiritual developmentHow finding your voice and embracing authenticity is so important for entrepreneurs who want to deeply connect with their audience

    Malou also shares a free downloadable body scan exercise that incorporates sound to help people reconnect with and liberate their voices.

    Ready to find out more about authentic self-expression and its role in building a fully aligned business you love?

    Don’t miss out on this insightful conversation conversation between Malou and I.

    Connect with Relinde

    Relinde’s Website

    Relinde’s Facebook

    Relinde’s Instagram

    Connect with Malou

    Malou’s Website

    Malou’s Facebook

  • What if… instead of working harder to be more successful, slowing down is actually the way to go?

    Imagine living in tune with your cycles, embracing your true nature, and feeling fully empowered in your own skin.

    No more ignoring the signals your body sends you.

    No more pushing through pain and discomfort just to meet external expectations.

    Instead, envision a life where you honor your body’s rhythms, listen to its messages, and let it guide you to a place of strength, safety, and connectedness.

    This week, I'm thrilled to share a conversation that dives deep into these themes with the amazing Rachel Hall, an embodiment coach specializing in pelvic floor and womb wisdom.

    Rachel’s work supports individuals in connecting with their bodies, fostering empowerment through a deeper relationship with oneself.

    Ep 19: The Transformative Power of Womb Wisdom, Embodiment, and Authenticity with Rachael Hall

    In this episode of the Choosing Ease Podcast, we explore:

    The secrets to aligning with your body’s natural cycles for greater well-beingHow breaking free from societal norms can reveal your true selfWhy “choosing ease” is a revolutionary form of self-care you need to tryRachel’s inspiring journey from ignoring to embracing her body’s wisdomPowerful, practical techniques to nurture and empower your pelvic floor and womb

    Rachel also shares insights on the profound wisdom held within our bodies and how tuning into this can transform our lives and businesses. Whether you’re an entrepreneur, a mother, or someone looking to deepen your connection with your body, this episode offers valuable guidance and inspiration.

    Resources Mentioned:

    Rachel Hall’s Free Pelvic Floor ClassesAligned Membership Program

    Connect with Rachel Hall:

    WebsiteInstagram
  • In this Client Spotlight Episode Relinde speaks with Mira, a resilience and embodiment coach, in this conversation about her journey in transforming her business. Mira shares how she overcame her fear of performing music on stage through belief change work.

    She also discusses the importance of consistency in content creation and how it has helped her attract clients. Mira emphasizes the value of integrity and authenticity in business and how they have contributed to her success.

    She also discusses the modalities she incorporates into her coaching practice, including neurobiology, somatic experiencing, and nonviolent communication.

    Belief change work can help overcome fears and limitations in various areas of life, including performing on stage.Consistency in content creation is key to building trust and attracting clients.Integrity and authenticity are essential in business and marketing.Incorporating various modalities, such as neurobiology, somatic experiencing, and nonviolent communication, can enhance coaching practices.Resilience and the ability to navigate uncertainty are crucial for long-term success in business.
  • I believe that when you run a business from a place of purpose and passion, you are on a profound spiritual journey.

    Your business is more than just a way to make a living; it's a way to live out your soul's purpose, to call in abundance, and to make a meaningful impact.

    In this episode, we explore why your business is a spiritual path and how recognizing this can be a game-changer. If you are a coach, expert, or someone who feels a deep calling to serve and inspire, this message is for you.

    Living out your purpose through your business allows you to step into your full potential.

    It's about embodying your truth and sharing your light with the world.

    But this path can also be challenging, and that's where compassion and support come in.

    In this podcast episode, I share how I help my clients become the impactful and successful business owner they want to be through the Embodied Vision Method.

    Tune in to discover why seeing your business as a spiritual path is a superpower and how you can harness this perspective to thrive and grow.

  • This meditation is designed to help you become an energetic match for your future self and create a vision that feels like a 'big leap'.

    It teaches you to be comfortable in discomfort and confident in moments of change.

    The meditation guides you to visualize your future self and ask her questions about her accomplishments, struggles, and support.

    By embodying your future self's energy and affirming your own power, you can manifest your desires with ease.

    Take notes on the wisdom your future self shares and embrace the journey towards your desired future.

    Takeaways:

    The meditation helps you become an energetic match for your future self and create a vision that feels like a 'big leap'.Embrace discomfort and change with confidence and calmness.Visualize your future self and ask her questions about her accomplishments, struggles, and support.Embody your future self's energy and affirm your own power to manifest your desires with ease.