Afleveringen
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The issue with most personal development and self-help advice is that it doesn't take into account what problem you're trying to solve. In this episode I help you to identify what the real challenge is that you need to solve, so that you can make sure you're getting the right help from the very start.For more free help, visit my website or join my community at https://www.paul7cope.com/
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Do you want to feel peaceful and content in your life? In this episode I talk about the work I do and whether or not it would be a good fit for you. Too many people on the internet talk as though what they think should be followed by everyone. I don't think that's true. The key is listening to people who can help to guide you to where you want to be. If you like what you hear and want more help for free, you can get more information and join my free community here: https://www.paul7cope.com/
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Zijn er afleveringen die ontbreken?
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In this episode I give a short summary of what I think are the key parts of the work we all need to do if we want to fully transform our lives. The links to other episodes referred to in this video are below:Get free chapters of my book and more free stuff here: https://www.paul7cope.com/free-stuff 1. Take Radical ResponsibilityListen here https://podcasters.spotify.com/pod/show/paul-cope/episodes/Episode-4-How-Taking-Responsibility-Can-Transform-Your-Life-ecdsts2. Multiple Personality WorkThe episode is here https://podcasters.spotify.com/pod/show/paul-cope/episodes/Episode-25-How-We-All-Have-Multiple-Personalities-and-Their-Impact-on-Our-Lives-e168pu83. Shadow WorkListen here https://podcasters.spotify.com/pod/show/paul-cope/episodes/Episode-33-The-Darkness-in-You-e18vjqo4. The Stories We Tell OurselvesEpisode 31 is here https://podcasters.spotify.com/pod/show/paul-cope/episodes/Episode-31-Why-Our-Lives-Are-An-Illusion-e188q915. Understand, Accept and Process Your EmotionsListen here https://podcasters.spotify.com/pod/show/paul-cope/episodes/Episode-29-How-Dealing-With-Your-Emotions-Will-Change-Your-Life-e17fqrt6. Physical: Sleep, Exercise and Nutrition - no extra episode7. Figure Out What You Really Want And Go For It - no extra episode8. Be Kind To YourselfListen here https://podcasters.spotify.com/pod/show/paul-cope/episodes/Ep-47Be-Kind-To-Yourself-e1smc479. Rinse and Repeat to Infinity - no extra episode
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To visit my website with all of the details of the courses mentioned in this episode, click this link: https://www.solveanyproblem.online/changeyourcareer
If you're not ready to invest in yourself but would like some more free content to help you to change your life, including my weekly 'Change Your Life' newsletter, click this link: https://www.paul7cope.com/free-stuff
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This is an extract from my book "How To Solve Any Problem In Life: The Root Causes Of Everything".
If you’re ready to start changing your life and you’d like my help to do it, there are a range of resources available ranging from completely free of charge to a great value online course and having me help you direct through one-on-one coaching or consultancy work:
Get free stuff sent direct to your inbox including the first four chapters of my book, a free training video, exclusive access to a free, weekly Q&A, discounts and more by clicking here: https://www.paul7cope.com/free-stuff
For some free online training that summarises the key parts of the work I do and goes on to talk about an online course, click here: https://www.solveanyproblem.online/freetraining (You don't need to share your name or email address to watch the free training - the link takes you straight to the video)
Click here for details of my one-on-one coaching: https://www.paul7cope.com/coaching
If you run or work in a business and would like some help, see details here of how I work with businesses: https://www.paul7cope.com/corporate -
This is a short but important extract from my book "How To Solve Any Problem In Life: The Root Causes Of Everything".
If you’re ready to start changing your life and you’d like my help to do it, there are a range of resources available ranging from completely free of charge to a great value online course and having me help you direct through one-on-one coaching or consultancy work:
Get free stuff sent direct to your inbox including the first four chapters of my book, a free training video, exclusive access to a free, weekly Q&A, discounts and more by clicking here: https://www.paul7cope.com/free-stuff
For some free online training that summarises the key parts of the work I do and goes on to talk about an online course, click here: https://www.solveanyproblem.online/freetraining
(You don't need to share your name or email address to watch the free training - the link takes you straight to the video)
Click here for details of my one-on-one coaching: https://www.paul7cope.com/coaching If you run or work in a business and would like some help, see details here of how I work with businesses: https://www.paul7cope.com/corporate
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Learn In 3 Days How To Solve Your Anger Problems For Less Than The Cost Of A Big Night OutThis episode contains free training about the real root causes of our anger problems, as well as details of my online course that's available with an 80% discount to help you to solve anger issues in your life once and for all.
If you can't watch the video version on your podcast app, you can see the full video and access details of the course by clicking here: https://www.solveanyproblem.online/sales-page-anger97
You don't need to share your name or email address to access the video or the course details.
If you'd just like some free stuff to get started, including free chapters of my book, more free content, access to a free weekly Q&A on Zoom, discounts and more, click here: https://www.paul7cope.com/free-stuff
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This is an extract from my book "How To Solve Any Problem In Life: The Root Causes Of Everything".
If you’re ready to start changing your life and you’d like my help to do it, there are a range of resources available ranging from completely free of charge to a great value online course and having me help you direct through one-on-one coaching or consultancy work:
Get free stuff sent direct to your inbox including the first four chapters of my book, a free training video, exclusive access to a free, weekly Q&A, discounts and more by clicking here: https://www.paul7cope.com/free-stuff
For some free online training that summarises the key parts of the work I do and goes on to talk about an online course, click here: https://www.solveanyproblem.online/freetraining (You don't need to share your name or email address to watch the free training - the link takes you straight to the video)
Click here for details of my one-on-one coaching: https://www.paul7cope.com/coaching
If you run or work in a business and would like some help, see details here of how I work with businesses: https://www.paul7cope.com/corporate
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This is an extract from my book "How To Solve Any Problem In Life: The Root Causes Of Everything".
If you’re ready to start changing your life and you’d like my help to do it, there are a range of resources available ranging from completely free of charge to a great value online course and having me help you direct through one-on-one coaching or consultancy work:
Get free stuff sent direct to your inbox including the first four chapters of my book, a free training video, exclusive access to a free, weekly Q&A, discounts and more by clicking here: https://www.paul7cope.com/free-stuff
For some free online training that summarises the key parts of the work I do and goes on to talk about an online course, click here: https://www.solveanyproblem.online/freetraining (You don't need to share your name or email address to watch the free training - the link takes you straight to the video)
Click here for details of my one-on-one coaching: https://www.paul7cope.com/coaching
If you run or work in a business and would like some help, see details here of how I work with businesses: https://www.paul7cope.com/corporate
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Have you got a problem, a challenge or an issue in your business or personal life that you haven't been able to solve?
I can help you to find a solution to whatever it is, for free, in no more than one hour.
For full details of my background and why my experience means I'm certain I can help regardless of what the problem is, visit my website at paul7cope.com and see my full background experience at paul7cope.com/cv
To get in touch for a free, confidential call to solve whatever problem you're facing, you can contact me by email at [email protected] or through my website at paul7cope.com/contact and I'll get back to you as soon as I can.
You can watch the interview with Daniel James from The Prime Life Project that I mention in this episode and check out his channel by clicking here: https://www.youtube.com/watch?v=Q8MTJk2UqU0&t=6s
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If you’re ready to start changing your life and you’d like my help to do it, there are a range of resources available ranging from completely free of charge to a great value online course and having me help you direct through one-on-one coaching or consultancy work:
Download the first four chapters of my book ‘How To Solve Any Problem In Life: The Root Causes Of Everything’ for free by clicking here: https://www.paul7cope.com/
For some free online training that summarises the key parts of the work I do and goes on to talk about an online course, click here: https://www.solveanyproblem.online/freetraining
For details of the online course through which you can Learn in 3 days how to solve any problem in life for less than the cost of a weekend to Blackpool (that you can currently get with a 40% discount), click here: https://www.solveanyproblem.online/onlinecourse
Click here for details of my one-on-one coaching: https://www.paul7cope.com/coaching
If you run or work in a business and would like some help, see details here of how I work with businesses: https://www.paul7cope.com/corporate
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Do you want to change some or all of your life and something is holding you back?
This is the first of a series of episodes in which I talk about what the traditional personal development world calls "limiting beliefs".
To you and me, they're the excuses we make either consciously or, often, subconsciously that stop us making the changes we say we want to make in life.
Here, I talk about how you can overcome the two biggest reasons I hear for people not changing their lives: "I don't have enough money" or "I don't have enough time".
The resources I talk about at the end of the episode are all below:
Download a free pdf copy of my book ‘How To Solve Any Problem In Life: The Root Causes Of Everything’ by clicking here: https://www.dropbox.com/s/b5j4u4uvyhvokyw/%28Final%20Paperback%29%20How%20to%20Solve%20Any%20Problem%20in%20Life.pdf?dl=0
For some free online training that summarises the key parts of the work I do and goes on to talk about an online course, click here: https://www.solveanyproblem.online/freetraining
For details of the online course through which you can Learn in 3 days how to solve any problem in life for less than the cost of a weekend to Blackpool (that you can currently get with a 40% discount), click here: https://www.solveanyproblem.online/onlinecourse
And click here for details of my one-on-one coaching: https://www.paul7cope.com/coaching
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In this episode I talk about how I still struggle at times in life despite doing lots of the work I share on this channel and in my book. I explain how that's a perfectly normal part of the journey and talk through what I do to move forward when things are tough.
My podcast episode talking all about our multiple personalities is here: https://anchor.fm/paul-cope/episodes/Episode-25-How-We-All-Have-Multiple-Personalities-and-Their-Impact-on-Our-Lives-e168pu8 (or you can find it as episode 25 on whatever podcast app you use)
If you'd like a full copy of the book but can't afford to buy one, please send an email to [email protected] and I'll email one to you.
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If you’re ready to start changing your life and you’d like my help to do it, there are a range of resources available ranging from completely free of charge to a great value online course and having me help you direct through one-on-one coaching or consultancy work:
Download the first four chapters of my book ‘How To Solve Any Problem In Life: The Root Causes Of Everything’ for free by clicking here: https://www.paul7cope.com/
For some free online training that summarises the key parts of the work I do and goes on to talk about an online course, click here: https://www.solveanyproblem.online/freetraining (You don't need to share your name or email address to watch the free training - the link takes you straight to the video)
For details of the online course through which you can Learn in 3 days how to solve any problem in life for less than the cost of a weekend to Blackpool (that you can currently get with a 40% discount), click here: https://www.solveanyproblem.online/onlinecourse
Click here for details of my one-on-one coaching: https://www.paul7cope.com/coaching
If you run or work in a business and would like some help, see details here of how I work with businesses: https://www.paul7cope.com/corporate
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This episode explores in more detail the things everyone has missed about the Will Smith and Chris Rock slapping incident.
You can watch the original footage again by clicking here: https://www.youtube.com/watch?v=myjEoDypUD8
My episode talking all about our multiple personalities is here: https://anchor.fm/paul-cope/episodes/Episode-15-Multiple-Personalities-and-How-They-Appear-in-Our-Lives-eeqt45
And the one about Anger -v- Rage is here: https://anchor.fm/paul-cope/episodes/Episode-12-How-to-Overcome-Anger-The-Difference-Between-Anger-and-Rage-eddsi3
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If you’re ready to start changing your life and you’d like my help to do it, there are a range of resources available ranging from completely free of charge to a great value online course and having me help you direct through one-on-one coaching or consultancy work:
Download the first four chapters of my book ‘How To Solve Any Problem In Life: The Root Causes Of Everything’ for free by clicking here: https://www.paul7cope.com/
For some free online training that summarises the key parts of the work I do and goes on to talk about an online course, click here: https://www.solveanyproblem.online/freetraining (You don't need to share your name or email address to watch the free training - the link takes you straight to the video)
For details of the online course through which you can Learn in 3 days how to solve any problem in life for less than the cost of a weekend to Blackpool (that you can currently get with a 40% discount), click here: https://www.solveanyproblem.online/onlinecourse
Click here for details of my one-on-one coaching: https://www.paul7cope.com/coaching
If you run or work in a business and would like some help, see details here of how I work with businesses: https://www.paul7cope.com/corporate
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In this episode I share two things about depression that no-one is likely to have told you before, and talk you through the ways to beat it from its root rathert than treating symptoms.
If you’re ready to start changing your life and you’d like my help to do it, there are a range of resources available ranging from completely free of charge to a great value online course and having me help you direct through one-on-one coaching or consultancy work:
Download the first four chapters of my book ‘How To Solve Any Problem In Life: The Root Causes Of Everything’ for free by clicking here: https://www.paul7cope.com/
For some free online training that summarises the key parts of the work I do and goes on to talk about an online course, click here: https://www.solveanyproblem.online/freetraining (You don't need to share your name or email address to watch the free training - the link takes you straight to the video)
For details of the online course through which you can Learn in 3 days how to solve any problem in life for less than the cost of a weekend to Blackpool (that you can currently get with a 40% discount), click here: https://www.solveanyproblem.online/onlinecourse
Click here for details of my one-on-one coaching: https://www.paul7cope.com/coaching
If you run or work in a business and would like some help, see details here of how I work with businesses: https://www.paul7cope.com/corporate
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One of my former clients - Ste Potter talks to me about his journey, how the traditional self help world could only get him so far and how starting with childhood and discussing early "small t" trauma set him on the road to transforming his life.
At the beginning I talk about a similarly honest conversation I had with Ex-Pro Footballer - Stephen Warnock. You can listen to that interview here: https://anchor.fm/paul-cope/episodes/Episode-24-The-Big-Interview---Stephen-Warnock-e15ujqp
As ever, please feel free to contact me with any questions, you can send them to [email protected]
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If you’re ready to start changing your life and you’d like my help to do it, there are a range of resources available ranging from completely free of charge to a great value online course and having me help you direct through one-on-one coaching or consultancy work:
Download the first four chapters of my book ‘How To Solve Any Problem In Life: The Root Causes Of Everything’ for free by clicking here: https://www.paul7cope.com/
For some free online training that summarises the key parts of the work I do and goes on to talk about an online course, click here: https://www.solveanyproblem.online/freetraining (You don't need to share your name or email address to watch the free training - the link takes you straight to the video)
For details of the online course through which you can Learn in 3 days how to solve any problem in life for less than the cost of a weekend to Blackpool (that you can currently get with a 40% discount), click here: https://www.solveanyproblem.online/onlinecourse
Click here for details of my one-on-one coaching: https://www.paul7cope.com/coaching
If you run or work in a business and would like some help, see details here of how I work with businesses: https://www.paul7cope.com/corporate
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Have you ever struggled with losing weight? Have you tried various diets and different exercise regimes and they've either never worked or only worked temporarily?
If so, it's almost certainly because you've been dealing with the symptoms of the problem rather than getting to the root cause.
In this episode, I explore those root causes so you can start dealing with any weight issues you have properly rather than just treating the symptoms.
I mention at the end of the episode multiple personality work and how that ties into everything else. You can watch more about that here: https://anchor.fm/paul-cope/episodes/Episode-25-How-We-All-Have-Multiple-Personalities-and-Their-Impact-on-Our-Lives-e168pu8
Please send any questions to [email protected]
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If you’re ready to start changing your life and you’d like my help to do it, there are a range of resources available ranging from completely free of charge to a great value online course and having me help you direct through one-on-one coaching or consultancy work:
Download the first four chapters of my book ‘How To Solve Any Problem In Life: The Root Causes Of Everything’ for free by clicking here: https://www.paul7cope.com/
For some free online training that summarises the key parts of the work I do and goes on to talk about an online course, click here: https://www.solveanyproblem.online/freetraining (You don't need to share your name or email address to watch the free training - the link takes you straight to the video)
For details of the online course through which you can Learn in 3 days how to solve any problem in life for less than the cost of a weekend to Blackpool (that you can currently get with a 40% discount), click here: https://www.solveanyproblem.online/onlinecourse
Click here for details of my one-on-one coaching: https://www.paul7cope.com/coaching
If you run or work in a business and would like some help, see details here of how I work with businesses: https://www.paul7cope.com/corporate
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Do you suffer from anxiety, worry or stress? Does it impact your life in negative ways? Have you tried to overcome it but failed? If so this episode is for you - it contains the secrets I found to overcoming anxiety in my life and that has helped my clients around the world do the same. It's stuff the mainstream personal development and self-help worlds don't talk about, it's counterintuitive and it works like magic.
If you have any questions about the episode or any other problems you face in life, please email me at [email protected]
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If you’re ready to start changing your life and you’d like my help to do it, there are a range of resources available ranging from completely free of charge to a great value online course and having me help you direct through one-on-one coaching or consultancy work:
Download the first four chapters of my book ‘How To Solve Any Problem In Life: The Root Causes Of Everything’ for free by clicking here: https://www.paul7cope.com/
For some free online training that summarises the key parts of the work I do and goes on to talk about an online course, click here: https://www.solveanyproblem.online/freetraining (You don't need to share your name or email address to watch the free training - the link takes you straight to the video)
For details of the online course through which you can Learn in 3 days how to solve any problem in life for less than the cost of a weekend to Blackpool (that you can currently get with a 40% discount), click here: https://www.solveanyproblem.online/onlinecourse
Click here for details of my one-on-one coaching: https://www.paul7cope.com/coaching
If you run or work in a business and would like some help, see details here of how I work with businesses: https://www.paul7cope.com/corporate
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This episode is the last of the summary of the first two sections of my book "How To Solve Any Problem In Life (The Root Causes Of Everything)", which covers how to bring everything together from the previous episodes to find peace. It's the "M' from the "TRANSFORM" section, standing for "Make Peace".
If you have any questions, please send them to [email protected]
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If you’re ready to start changing your life and you’d like my help to do it, there are a range of resources available ranging from completely free of charge to a great value online course and having me help you direct through one-on-one coaching or consultancy work:
Download the first four chapters of my book ‘How To Solve Any Problem In Life: The Root Causes Of Everything’ for free by clicking here: https://www.paul7cope.com/
For some free online training that summarises the key parts of the work I do and goes on to talk about an online course, click here: https://www.solveanyproblem.online/freetraining (You don't need to share your name or email address to watch the free training - the link takes you straight to the video)
For details of the online course through which you can Learn in 3 days how to solve any problem in life for less than the cost of a weekend to Blackpool (that you can currently get with a 40% discount), click here: https://www.solveanyproblem.online/onlinecourse
Click here for details of my one-on-one coaching: https://www.paul7cope.com/coaching
If you run or work in a business and would like some help, see details here of how I work with businesses: https://www.paul7cope.com/corporate
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This episode builds on all previous episodes and discusses the penultimate chapter from my new book "How To Solve Any Problem In Life: The Root Causes Of Everything", which is the "R" from the "TRANSFORM" section, all about how we take everything we've learned about our multiple personalities and integrate them to create the version of us we want to be.
To watch my previous episodes about our multiple personalities, see the following:
Episode #25: https://anchor.fm/paul-cope/episodes/Episode-25-How-We-All-Have-Multiple-Personalities-and-Their-Impact-on-Our-Lives-e168pu8
Episode #15: https://anchor.fm/paul-cope/episodes/Episode-15-Multiple-Personalities-and-How-They-Appear-in-Our-Lives-eeqt45
Please send any questions to [email protected]
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If you’re ready to start changing your life and you’d like my help to do it, there are a range of resources available ranging from completely free of charge to a great value online course and having me help you direct through one-on-one coaching or consultancy work:
Download the first four chapters of my book ‘How To Solve Any Problem In Life: The Root Causes Of Everything’ for free by clicking here: https://www.paul7cope.com/
For some free online training that summarises the key parts of the work I do and goes on to talk about an online course, click here: https://www.solveanyproblem.online/freetraining (You don't need to share your name or email address to watch the free training - the link takes you straight to the video)
For details of the online course through which you can Learn in 3 days how to solve any problem in life for less than the cost of a weekend to Blackpool (that you can currently get with a 40% discount), click here: https://www.solveanyproblem.online/onlinecourse
Click here for details of my one-on-one coaching: https://www.paul7cope.com/coaching
If you run or work in a business and would like some help, see details here of how I work with businesses: https://www.paul7cope.com/corporate
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There's a general rule of thumb that played a massive part in me transforming my life to find peace and contentment, and plays a similar role in the lives of the people I coach around the world. The problem is it's not something most of us want to hear...
This episode comes from the second section (TRANSFORM) of my new book 'How To Solve Any Problems In Life: The Root Causes Of Everything', and is the 'O' from that section, standing for 'Our Darkness'.
Send any questions to [email protected]
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If you’re ready to start changing your life and you’d like my help to do it, there are a range of resources available ranging from completely free of charge to a great value online course and having me help you direct through one-on-one coaching or consultancy work:
Download the first four chapters of my book ‘How To Solve Any Problem In Life: The Root Causes Of Everything’ for free by clicking here: https://www.paul7cope.com/
For some free online training that summarises the key parts of the work I do and goes on to talk about an online course, click here: https://www.solveanyproblem.online/freetraining (You don't need to share your name or email address to watch the free training - the link takes you straight to the video)
For details of the online course through which you can Learn in 3 days how to solve any problem in life for less than the cost of a weekend to Blackpool (that you can currently get with a 40% discount), click here: https://www.solveanyproblem.online/onlinecourse
Click here for details of my one-on-one coaching: https://www.paul7cope.com/coaching
If you run or work in a business and would like some help, see details here of how I work with businesses: https://www.paul7cope.com/corporate
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