Afleveringen
-
What do you do when you don't want to yell, threaten or use consequences? Join me to learn exactly how to raise great kids with the peaceful discipline tools.
2 dates and times to choose from. Sign up here: https://reimaginepeacefulparenting.com/workshop
Join me and learn:
â the difference between limits, consequences, and natural consequences
â why consequences are not in our peaceful parenting tool kit
â why we always lead with empathy in limit setting
â tips for effective limit setting
AND a live Q&A with me to get all your questions answered.
It is totally possible to get kids to cooperate without yelling, threats, bribes or punishment.
Plus- let's think about the long term-- We want to raise great kids who do the right thing when no one is looking.
Sign up here-
https://reimaginepeacefulparenting.com/workshop
-
In this episode of The Peaceful Parenting Podcast, Kathy, a neurodivergent mom of a 7 year old neurodivergent boy, joins me on a coaching call. She shares the challenges she is having with her partner, and the effects that was having on her parenting.
We talk about:
9:00 Effects of separation on her son
11:09 What to share and not share with her son about the separation
16:20 How to sidestep fault/blame conversations with her son
19:20 Navigating her sonâs big feelings around the separation
28:00 How Kathy has broken cycles of generational trauma
41:48 The key to giving people real empathy
46: How Peaceful Parenting is a set of relationship principles
Download the episode transcript HERE
Resources mentioned in this episode:
Episode 129: Co-Parenting After Divorce with Aurisha Smolarski https://reimaginepeacefulparenting.com/episode129/
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://reimaginepeacefulparenting.com/
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: https://reimaginepeacefulparenting.com/newsletter
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
-
Zijn er afleveringen die ontbreken?
-
In this episode of the Peaceful Parenting Podcast, Dr. Megan Anna Neff discusses parenting while neurodivergent, parenting neurodivergent kids, and differentiating between anxiety and sensory dread. Dr. Neff also talks about her new book Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!
We talk about:
5:14 Parenting while neurodivergent
6:41 Shame around struggling as a parent
10:14 What helped Dr. Neff when she had young children
15:24 Connecting with other parents who are having a hard time
16:00 Parenting neurodivergent kids
20:00 Normalizing talking about neurodivergence and diagnosis in the home
24:31 Grief and complex emptions around neurodivergence
26:21 Sensory Dread vs. anxiety
34:24: Self care for neurodivergent people
Download the episode transcript HERE
Resources mentioned in this episode:
Divergent Conversations Podcast
Neurodivergent Insights
Masterclass with Dr. Jonathan Dalton on Anxiety and Sensory Dread
Dr. Megan Anna Neffâs book Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!
https://pinkymckay.com/6-games-to-play-when-you-dont-want-to-play-any-more/
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: www.sarahrosensweet.com/newsletter
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
-
This is an updated re-release of a favourite episode! âHow do I get my kids to help out with chores?â This is a common question that I get from parents across my community, so I thought I would do an episode with some tips and tricks to help you encourage your kids to want to help out more around the house.
I share my top strategies and what has worked well for my family over the years. The information Iâm sharing today is tried and true, and will serve as a stepping stone to your journey with chores!
âShould I give your kids specific jobs?â or âWhat do I do if they refuse?â This episode covers these questions and so much more.
If you like what you hear, be sure to share the episode with someone you know needs to hear it.
Listen in as we talk about:
The main strategies to encouraging your kids to help with chores
Tips to motivate our kids to want to pitch in and help out
Why empowerment is a key tool
How to avoid power struggles in asking our kids for help with chores
Giving yourself appreciation when it feels like your child is unappreciative of your help
Download the transcript HERE
Resources mentioned in this episode
Connection Strategies
Blog post about cleaning
Model Graciousness article
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: www.sarahrosensweet.com/newsletter
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
-
In this episode of the Peaceful Parenting Podcast, Sonali Vongchusiri of Forward Together Parenting shares her story of both growing up and being a parent as a legally blind person with Albinism. Sonali and I discuss navigating differences and finding true belonging.
We talk about:
6:00 Why Sonali didnât find out she had Albinism until age 12
9:00 Sonali sharing her story of how she found out
13:00 Sonaliâs struggles to accept herself and her disability
17:40 Sonali realizing she couldnât parent the way other parents could
18:45 Sonali finding her own unique way to parent
26:30 Fitting in vs. belonging
34:43 The problem with pretending there is no difference
Download the episode transcipt HERE
Resources mentioned in this episode:
https://www.forwardtogetherparenting.com/
https://www.facebook.com/groups/raisingyourstrongwilledchild
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: www.sarahrosensweet.com/newsletter
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
-
This is a re-release of one of our favourite coaching calls with Georgina, who joined me to talk about managing her sonâs big feelings.
Georgina is the mom of six year old Oswald and a five month old baby. Georgina wanted to know how to best support her six year old, who is a really intense little guy with big feelings. Be sure to listen to the end to hear about Georginaâs big breakthrough!
We talk about:
How our kids can trigger unhealed traumas from our past
Giving our kids space to process their big feelings and managing ours at the same time
Strategies to empty emotional backpacks before coming home from a long day
How Georgina was able to connect with her inner child
Download the episode transcript HERE
Resources mentioned in this episode
www.sarahrosensweet.com/newsletter
Episode 20: Reparenting Ourselves: Being the Parents We Want To Be with Leslie Priscilla
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: www.sarahrosensweet.com/newsletter
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
-
In this episode of the Peaceful Parenting Podcast, we discuss the recent findings by the Canadian Pediatric Society about the health benefits of risky play. We cover not only why risky play is beneficial but also how to manage our own anxiety as parents.
We talk about:
2:00 Seven categories of risky play
4:00 Risky play vs. actual dangerous play
5:10 Benefits of risky play
5:56 Play is the work of children
7:20 Risk assessment
11:40 Why is letting our kids do risky play hard?
12:26 Managing our own anxiety around our kids getting hurt
13:38 17 second rule
14:50 What do say instead of safety chatter
Download the episode transcript HERE
Resources mentioned in this episode:
Canadian Pediatric Society âHealthy Childhood Development Through Risky Play: Navigating the Balance with Injury Preventionâ https://cps.ca/en/documents/position/outdoor-risky-play
Episode 99 How Anxiety Shows Up in Our Parenting and What to Do About it with Lynn Lyons https://www.sarahrosensweet.com/episode99/
Heather Shumakerâs book https://amzn.to/3PbukHi
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: www.sarahrosensweet.com/newsletter
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
-
In this episode of the Peaceful Parenting Podcast, we are doing a podcast swap with Stephanie Pinto of the Emotionally Intelligent Parenting Podcast! Listen in to hear how the common thread in both Peaceful and Emotionally Intelligent Parenting are welcoming and normalizing feelings, and how doing so can change the energy in your home and set up your kids for future success.
We cover:
3:00 Introduction to both Sarah and Stephanie- backstories, coaching journeys 17:00 Similarities between peaceful and emotionally intelligent parenting 20:55 Normalizing emotions 32:32 Dos and Don'ts of Peaceful Parenting 43:00 What parents in Stephanie's community wish their parents had said to them 46:33 Advice Stephanie and Sarah would give to their younger selvesDownload the episode transcript HERE
Resources mentioned in this episode:
Stephanie Pinto's podcast "Emotionally Intelligent Parenting Podcast" www.stephaniepinto.com/podcast Stephanie Pinto's book www.amazon.ca/Chaos-Connection-parenting-emotional-intelligence/dp/0645574600/ Sarah's Peaceful Parenting Mantra's Colouring Book https://peacefulparents.kartra.com/page/colouringbookConnect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/ Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup Website: https://www.sarahrosensweet.com Join us on Patreon: www.patreon.com/peacefulparenting Newsletter: www.sarahrosensweet.com/newsletter Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php -
In this episode of the Peaceful Parenting Podcast, we tackle a common issue among parents - having a child who argues about everything.
The episode provides insights into why this might happen and how parents can handle it effectively. A child continually arguing could be an indication of intelligence and lack of fear, considered good signs. However, we highlight the importance of evaluating your limits and strategies as a parent, discussing scenarios such as being too strict and controlling or being excessively permissive.
Overall, parents are encouraged to value a child's perseverance and possibly channel it into activities where it would be considered an advantage, like joining a debate team.
We talk about:2:36 Evaluating our limits & Good Will bank
04:55 Being âtooâ permissive
08:00 Too giving too many explanations
11:43 Empathy for our child and looking at our reaction
13:54 Kids feeling disconnected
15:28 Using superpowers for good
Resources mentioned in this episode:
Free âHow to Stop Yellingâ Course: www.sarahrosensweet.com/yelling
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: www.sarahrosensweet.com/newsletter
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
-
In this episode of the Peaceful Parenting Podcast, Kalista, a full time working mother joins me for a coaching session. She shares her challenges as a neurodivergent mom in parenting her highly sensitive toddler.
We talk about how to move from survival mode to simple life mode, the realization that perfection is not the goal, the usefulness of empathizing with our child's perspective, empowerment in making active choices, the value of self-compassion and understanding the functioning of the nervous system, and the concept of using tools like earplugs to manage overwhelming noise.
We talk about:2:44 Kalista's family background
4:02 How overwhelm impacts the enjoyment of her child
7:16 Taking a nervous system reset
14:42 Simplifying the things you need to do
17:38 Is the solution worse than the problem?
19:51 Emotional backpack
26:33 How does she calm her nervous system
36:18 Addressing the tactic for saying no or correcting behavior
43:14 Update
49:49 Not identifying as your emotions
52:09 Learning how to regulate together
Resources mentioned in this episode:
Free âHow to Stop Yellingâ Course: www.sarahrosensweet.com/yelling
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: www.sarahrosensweet.com/newsletter
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
-
In this episode of the Peaceful Parenting Podcast, Kyle Wester, a Peaceful Parenting coach and father of three, shares his journey from initially planning to spank his children to advocating for peaceful discipline.
He sheds light on his transformation, prompted by uncovering the psychology of children's behavior and redefining what strength and discipline mean as a father.
We talk about effective ways for dads to communicate with their children, handling anger, and the importance of creating a nurturing and safe environment for children to grow.
We talk about:6:24 Did he know that he wasn't going to spank? And how his kids were raised
11:43 What to do when one parent wants to peaceful parent and the other isn't on board yet
16:11 Advice that might help dads reach that âahaâ moment
21:55 Kyleâs biggest aha moment
27:21 Modeling behavior for your child in how to talk to your partner
31:48 Switching the energy and teaching your kids how you would like them to talk to you
44:29 The relationship development through different stages with your kids
45:41 The underlying fear that drives dads
49:20 Advice to his younger parent self
Kyle Wester, Licensed Professional Counselor, MHR, is in full-time private practice having worked with families and children for over 15 years; working with a variety of clientele including children, adolescents, individual adults, and families.
Wester specializes in providing counseling to individuals who have experienced trauma, parenting skills training, and working with children with challenging behaviors including anger, ADHD, opposition, and defiance, and children going through divorce.
Wester received a Master's Degree in Human Relations (MHR) from University of Oklahoma (License number: LPC4892).
Resources mentioned in this episode:
Free âHow to Stop Yellingâ Course: www.sarahrosensweet.com/yelling
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: www.sarahrosensweet.com/newsletter
Connect with Kyle
Instagram: https://www.instagram.com/artofraisinghumans/
Facebook: https://www.facebook.com/artofraisinghumans
Podcast: https://www.parentinglegacy.com/podcast
https://www.parentinglegacy.com/
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
-
In this episode of the Peaceful Parenting Podcast, Sophie joins me for a coaching episode, where we cover the adoption of peaceful parenting techniques and emotional navigation in sensitive kids.
Sophie is a single mother who's transformed her parenting style to manage her sensitive son Peter's big emotions effectively, leading to her growth as a confident parent. We talk about therapeutic strategies, coping mechanisms, and instilling responsibility in kids, especially with ADHD tendencies.
We also talk about their family dynamics, highlighting the importance of tailored disciplinary actions, empathy, and tactful conversations.
We talk about:3:43 The work we have done together
6:20 Misunderstandings about attachment parenting
11:09 Reparenting herself
17:31 Sophie's background as a sensitive person and how it affects her parenting
24:34 Diving deeper into the problems surrounding getting out of the door in the morning
29:45 Adjusting expectations
37:16 How to get Peter to open up
49:23 Two-week check in
50:26 Update about her mental progress
53:20 Using incentives
58:50 Systems + resource for things completing tasks like cleaning a room
1:01:56 Using money as a reward
Resources mentioned in this episode:
Free âHow to Stop Yellingâ Course: www.sarahrosensweet.com/yelling
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: www.sarahrosensweet.com/newsletter
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
-
In this episode of the Peaceful Parenting Podcast, guest expert Casey Ehrlich from At Peace Parents joins me to discuss Pathological Demand Avoidance (PDA).
She provides an in-depth understanding of PDA, a profile of autism that is characterized by a consistent survival drive for autonomy and equality, and shares how it can affect everything from an individual's eating and sleeping habits to maintaining safety.
Casey's approach centers on accommodating rather than activating the individual's nervous system. For parents raising PDA children, she shares an effective cost-benefit decision making framework that offers radical acceptance of the situation. She also touches on the hard choices parents sometimes need to make, including separating siblings for safety and allocating resources for help.
We talk about:5:10 Definition of Pathological Demand Avoidance (PDA)
7:32 How she found out that her son was PDA
13:44 5 Characteristics of PDA
25:51 Is Masking a form of Freeze
26:11 Do you talk about FON with PDA
29:59 How common is PDA
31:05 Strategies for parents
40:35 What do you do if one sibling is PDA and one is not?
45:25 How PDA adults manage this in terms of their relationships
52:12 Advice to her younger parent self
Casey Ehrlich, Ph.D. (she/her) is a social scientist, parent coach and educator, the CEO and founder of At Peace Parents, and a leader of the first peer-reviewed studies of PDA in the United States. Casey brings 15 years of work experience and expertise in social science methodology to help parents and therapists understand how to connect with and accommodate PDA Autistic children. She specializes in teaching parents and therapists practical skills in the home or clinical setting to accommodate neuroception-driven demand avoidance and nervous system differences through creative techniques. Her original research as a social scientist was conducted on post-conflict reconciliation, social capital, trust, and trauma in Colombia, South America - themes she brings to her work with parents, therapists, and teachers. She has served more than 1,000 families raising Autistic, PDA Autistic, ADHD and traumatized children since 2020 and is also raising a PDA autistic son.
Resources mentioned in this episode:
Free âHow to Stop Yellingâ Course: www.sarahrosensweet.com/yelling
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: www.sarahrosensweet.com/newsletter
Connect with Casey
https://www.instagram.com/atpeaceparents/
https://www.facebook.com/atpeaceparents/
https://www.youtube.com/channel/UCP92MJiCpuWTpgtOaFty2Cw
https://www.atpeaceparents.com/
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
-
Join us inside The Peaceful Parenting Membership! Doors close Tuesday PM Jan 30
Learn more: https://www.sarahrosensweet.com/membership/
-
In this episode of the Peaceful Parenting Podcast, Mary Van Geffen, a parenting coach, mom of spicy kids, and former marketing MBA executive, shares about her experiences and learnings from parent coaching.
She explains the difference between a 'spicy kid' and a 'spirited kid', emphasizing that both include elements of overlap, but their understanding depends on the perspectives and expectations of the parents.
Mary discusses methods of self-care for parents, the importance of creating healthy relationships within and beyond the family, and the power of maintaining a positive outlook towards your kid.
We talk about:[4:43] Definition of Spicy Ones
[6:33] The difference between Spicy and Spirited children
[10:53] What's great about spicy kids
[12:13] Knowing what is truly important in your life and where boundaries need to be
[17:19] How did her mother deal with her growing up
[19:30] How has her relationship with herself changed through her parenting journey
[23:37] Building what sheâs teaching other parents
[25:18] Best ways parents can support themselves
[30:35] Advice to her younger parent self
Resources mentioned in this episode:
Free âHow to Stop Yellingâ Course: www.sarahrosensweet.com/yelling
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: www.sarahrosensweet.com/newsletter
Connect with Mary
https://www.instagram.com/maryvangeffen/?hl=en
https://www.facebook.com/parentcoachforspicyones
http://www.maryvangeffen.com/
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
-
In this episode of the Peaceful Parenting Podcast, we discuss why kids try to blame somebody else, and how they often blame others when they're hurt or upset. We explore reasons why this happens, including the fight, flight, or freeze response and a subconscious attempt to avoid difficult feelings.
We cover tips to help parents effectively respond when a child blames someone for something. I also talk about my free and upcoming 'Peaceful Parenting Reset' event that helps parents better manage and empathize with their children.
We talk about:[3:00] Why kids want to blame somebody else
[5:48] Anger as a secondary emotion
[7:23] What we can do about blame
[9:23] Not needing to make everything a teachable moment
[12:24] How to respond when our child is blaming us
[17:12] Understanding our strong feelings
Resources mentioned in this episode:
Free âHow to Stop Yellingâ Course: www.sarahrosensweet.com/yelling
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: www.sarahrosensweet.com/newsletter
Free reset: www.sarahrosensweet.com/reset
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
-
In this episode of the Peaceful Parenting Podcast, I sit down with Jennifer Anderson, Registered Dietitian and founder of Kids Eat in Color.
Jennifer, a leading expert in addressing picky eating and food anxiety in children, shares the importance of the 'division of responsibility' in feeding kids, noting that parents decide what food is provided, when, and where, but children decide if and how much they eat.
We also talk about promoting healthy eating habits without instilling fear of 'bad food,' and explore how diet culture, neurodivergence, and parental fears can influence children's relationships with food.
We talk about:[6:33] Why itâs important to get kids to eat a variety of foods
[10:15] Age as a factor in picky eating
[11:50] Sensory issues with picky eating, and reasons kids might not just âgrow outâ of picky eating
[16:31] Realizing our own capacity and releasing parental guilt
[18:33] Child led exposure therapy vs. ARFID
[19:45] The line between doing feeding therapy out of concern vs. pressuring kids into eating more
[26:42] Two sides to a good relationship with food
[28:04] Drawing the line between genuine needed concern and diet culture influence
[33:28] Good food vs. Bad food
[39:33] Suggestions for how parents can talk about food
[42:48] Support families around feeling their kids are eating too much or little
[55:45] Advice to her younger parent self
As a mother, wife, registered dietitian, and founder of Kids Eat in ColorÂź, Jennifer Anderson faced challenges in feeding her children, especially when her first child began falling off the growth chart. This experience led her to specialize in child nutrition and picky eating.
After extensive research, she developed an approach involving small, evidence-based adjustments to mealtime routines that effectively reduced food-related stress. She established Kids Eat in Color and assembled a team of experts to offer practical strategies and resources to parents struggling with similar issues. Recognizing the impact of small changes and variety in a child's diet, her platform provides guides, courses, and tools to help parents manage mealtime challenges and promote their children's health.
Resources mentioned in this episode:
Free âHow to Stop Yellingâ Course: www.sarahrosensweet.com/yelling
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: www.sarahrosensweet.com/newsletter
Connect with Jennifer
Instagram: https://www.instagram.com/kids.eat.in.color/
Facebook: https://www.facebook.com/kids.eat.in.color
Pinterest: https://www.pinterest.ca/kidseatincolor/
https://kidseatincolor.com/
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
-
In this episode of the Peaceful Parenting Podcast, I sit down with Melanie for a coaching episode.
Melanie is a mom of two spirited boys â Ben and Eamon. We talk about the challenges Melanie is facing, from managing often intense energy levels and instances of aggression to understanding strong emotions and dealing with non-cooperation in daily routines.
I give Melanie solutions, like introducing one-on-one time and sensory activities, prioritizing problem-solving situations, and reminding children that their parents are on their side.
We talk about:[3:49] When Melanieâs son gets lost in play and becomes physically aggressive
[5:58] Handling meltdowns at dinner
[12:53] Running in the street to the car
[16:28] Random acts of aggression
[21:31] Finding your own triggers and then knowing what to do about them
[30:20] Prevention tips of physical violence between the two boys
[37:00] Sensory issues
[46:40] Check in and update
[55:51] Eamon's random acts of violence
[1:08:27] Helping Ben when he is tuning everything out
Resources mentioned in this episode:
Free âHow to Stop Yellingâ Course: www.sarahrosensweet.com/yelling
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: www.sarahrosensweet.com/newsletter
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
-
In this episode of the Peaceful Parenting Podcast, I sit down with Ginny Yurich, to discuss the numerous benefits of nurturing a slow childhood, marked by ample outdoor play and fewer structured activities.
We shed light on how unstructured outdoor play can promote a child's adaptability, independence, creativity and resilience, aspects that are critical for success in a rapidly changing world.
Ginny Yurich is a homeschooling mother of five and founder of 1000 Hours Outside, a global movement designed to reclaim childhood. Along with her husband, Josh, Ginny is a full-time creator and curator of the 1000 Hours Outside lifestyle brand, which includes a robust online store, an app, and books. She also hosts the 1000 Hours Outside weekly podcast. A thought leader in the world of nature-based play and its benefits for children, Ginny lives with her family in the Ann Arbor area of Michigan.
We talk about:[7:00] Ginnyâs first good day as a mom
[17:16] Generational differences in childhoods
[23:52] The filter in which parents look at the desire for their child to be successful
[29:46] How her perspective on parenting was changed by the Rich Habits Test for Parents
[33:22] Managing your own fears so your child can have a slow childhood
[38:00] Light, and looking at different light inside and outside
[42:47] Advice for parent who feel like they donât have enough time
[51:23] Advice to her young parent self
Resources mentioned in this episode:
Free âHow to Stop Yellingâ Course: www.sarahrosensweet.com/yelling
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: www.sarahrosensweet.com/newsletter
Ginnyâs Book: https://amzn.to/3GCL7hN
Connect with Ginny
Instagram: https://www.instagram.com/1000hoursoutside/
Twitter: https://twitter.com/1000hoursoutside
Facebook: https://www.facebook.com/1000hoursoutside
Podcast: https://www.1000hoursoutside.com/podcast
https://www.1000hoursoutside.com/
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
-
In this episode of the Peaceful Parenting Podcast, I bring back one of my favorite holiday episodes, which is an interview with my kids, where we talk about âpeople, not stuffâ.
I know many parents are concerned that their children might become materialistic due to the abundance of gifts they receive during the holiday season, which is why I highlight the importance of showing kids that there's more to life than possessions.
We talk about why it's normal for children to desire many things, and how to remind them that we can welcome their feelings without necessarily fulfilling all their materialistic desires.
We talk about:[1:05] Discussion on Kids Wanting More Stuff
[2:13] Raising Non-Materialistic Kids
[2:19] Acknowledging Financial Privilege
[4:33] Addressing Parents' Fears about Kids Wanting Stuff
[8:50] Encouraging Kids to Give Presents
[10:06] Parents' Role in Reducing Materialism
[16:46] Kids' Excitement and Gratitude for Presents
[24:06] Changing Values with Age
[26:10] Influence of Parenting on Materialism
[27:10] Importance of Anticipation in Celebrations
[27:56] Advice for Parents on Materialism
[28:47] Reflections on Childhood and Consumerism
[30:14] Transition from Wanting to Appreciating
[37:12] Understanding Gratitude and Privilege
Resources mentioned in this episode:
Free âHow to Stop Yellingâ Course: www.sarahrosensweet.com/yelling
Join us on Patreon: www.patreon.com/peacefulparenting
Newsletter: www.sarahrosensweet.com/newsletter
Connect with Sarah Rosensweet
Instagram: https://www.instagram.com/sarahrosensweet/
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
Website: https://www.sarahrosensweet.com
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
- Laat meer zien
