Afleveringen
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There are times in our lives when we might feel lost on which way we need to go to be both true to ourselves and also feel a sense of fulfillment. This episode guides us through an Interactive journey to finding our true life intentions, by connecting us with our deepest desires.
This episode is based on day one of the 7 Days of Self-Reflection Journal. Itâs a completely free download, so If youâre Interested In getting a copy emailed to you, Iâm linking the journal below.
Free, 7-Day Journal Download: Download Here
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I feel like sometimes we hold onto things because they were once given to us. We donât realize that these things, these burdens, were never ours to carry in the first place. And weâre probably still holding on because we were too young to understand any differently.
Iâm not saying this in hopes of convincing you that you shouldnât be feeling shame, guilt, overwhelm, etc. Iâm saying it in hopes that itâll reaffirm you and validate you in what youâre going through (or even what youâve gone through/will go through as you continue to heal). Youâre allowed to feel these things without judgement. Iâm saying that itâs ok to lessen the burden. Itâs ok to feel guilty for going through everything youâve been through when you knew less than you know now. AND Iâm saying that itâs also something that you can let go of when youâre finally ready and in a space to do so. Go at your own pace⊠but most importantly, continue to show yourself the love and compassion you needed when you were too young to know any better.
Rooting for ya always,
- BSJ
If youâd like to support the podcast or buy me a cup of tea, visit https://ko-fi.com/brycespencerjones
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Zijn er afleveringen die ontbreken?
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The biggest obstacle weâll ever experience in our lifetime is ourselves. Weâre all dreamers, wishing to achieve everything that sets our souls on fire. Unfortunately, we come up with reasons why we CANâT instead of working towards our goals with what we CAN. If you keep waiting to be ready, youâll never be ready.
If youâd like to support the podcast to help fund any future projects, visit https://ko-fi.com/brycespencerjones
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The true secret to your healing is all around us. Itâs a big part of everything, yet so few people understand it. Itâs duality; two opposite, yet complimentary things coming together to create balance. Truly understanding the nature of duality is a perspective shift to hold onto throughout your healing journey. Without a true understanding of duality, youâll find more attachment to the negative events in your life. With a proper understanding of duality, you can start to find more balance.
If youâve been enjoying these episodes so far, feel free to leave an amazing review to pass the time⊠maybe after we can go sasquatch hunting or something
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Healing is a long and tiring process. A lot of times, it takes longer than we would prefer. So in a world of instant gratification and social media, it can make the long healing process even more overwhelming.
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As we go through life, we get caught in many cycles. Unfortunately, some of those cycles were never ours to go through in the first place; only passed down to us by the unhealed parts of the generations before us. As we continue to heal, we must choose which cycles to end and what new cycles to repeat. We must be the ones to make real change.
If youâd like to support the podcast to help fund any future projects, visit https://ko-fi.com/brycespencerjones
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Inspired by Lauryn Hillâs live album, I wanted to dive deeper into the conversation about the meaning of life. Everyone has a different meaning but I wanted to offer insight on the way that I see the question as well.
If youâve been enjoying these episodes so far, feel free to leave an amazing review to pass the time⊠maybe after we could take a trip to the art museum and enjoy some high-quality art or something.
If youâd like to support the podcast to help fund any future projects, visit https://ko-fi.com/brycespencerjones
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After everything that youâve been through, I think that you deserve more credit than what youâre giving yourself. Youâve traveled over mountains to get to where you are right now. Be proud of how far youâve come.
If youâve been enjoying these episodes so far, feel free to leave an amazing review to pass the time⊠maybe after we could take a trip to your local IKEA or something
If youâd like to support the podcast to help fund any future projects, visit https://ko-fi.com/brycespencerjones
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Hey, itâs Bryce. I know itâs been a minute since we last talked but call me back when you get thisâŠ
If youâve been enjoying these episodes so far, feel free to leave an amazing review to pass the time⊠maybe after we could start a band together or something.
If youâd like to support the podcast to help fund any future projects, visit https://ko-fi.com/brycespencerjones
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The Inner Child. The childlike part of your personality, and the âreal you.â In this episode, we talk all about the wounded inner child and the key to showing up as your authentic self.
If you enjoy these episodes, feel free to leave a review!
If youâd like to support the podcast to help fund any future projects, visit https://ko-fi.com/brycespencerjones
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When weâre healing, we often hear about the importance of healing alone. But you canât fully heal while youâre single. Healing while single is only half of the process.
If youâd like to support the podcast to help fund any future projects, visit https://ko-fi.com/brycespencerjones
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A lot of what we see as ânormalâ in todayâs society is a bit outdated. As we normalize the stigmas on mental health and fight for equality of all people, weâre all starting to realize that in order to live more fulfilling lives, we as a society need to change. It starts with us.
If youâd like to support the podcast to help fund any future projects, visit https://ko-fi.com/brycespencerjones
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In a world where itâs so easy to feel like youâre not heard, or you feel like youâre having a hard time finding validation for how youâre feeling, remember that your feelings are valid. And youâre the only one that gets to say how you feel because youâre the one thatâs feeling it.
If youâd like to support the podcast to help fund any future projects, visit https://ko-fi.com/brycespencerjones
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I went on my Instagram and asked you guys what you guys needed advice on. I had one specific question that I wanted to answer in this episode: âHow do I become happy?"
If youâd like to support the podcast to help fund any future projects, visit https://ko-fi.com/brycespencerjones
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We all have those moments where we start to move on towards a better future, but thereâs always this one thing that doesnât want us to change. It doesnât want us to succeed.
This is your ego.
If youâd like to support the podcast to help fund any future projects, visit https://ko-fi.com/brycespencerjones
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Despite what anyoneâs told you, the world really does revolve around you. YOUR world. A world where youâre free to think, feel and form your own opinions. But even though itâs your world, there are three universal rules that it must follow.
If youâd like to support the podcast to help fund any future projects, visit https://ko-fi.com/brycespencerjones
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Itâs so easy to find yourself stuck in the past, replaying past mistakes in your mind, and wishing for a better alternative for where youâre at right now. âIf only I did this, I would be better off.â But that couldnât be any further from the truthâŠ
If youâd like to support the podcast to help fund any future projects, visit https://ko-fi.com/brycespencerjones
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Everybody has procrastinated at some point in their lives; whether it be because youâre a master perfectionist, you find yourself overwhelmed by the amount of work that you have to do, you find yourself with low self-esteem, or you just have trouble focusing. Itâs so easy nowadays to procrastinate on things that need to get done.
Either way, I wrote this letter to you (and me), the procrastinator.
If youâd like to support the podcast to help fund any future projects, visit https://ko-fi.com/brycespencerjones
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Sonder is the realization that each random passerby is living a life just as vivid and complex as your own. They each have their own ambitions, friends, their own problems with their mental health, maybe they just lost someone close to them, they could be completely lost with no idea in what direction to go next, or they could be having the best day of their lives. And you wouldnât know because theyâre just an extra in your movie of life, just as you are in theirs. We all have our own stories that make us into who we are today, and thereâs no denying that we are all going through something.
This podcast is aiming to help you find a sense of understanding on your journey of overcoming traumas, finding your self-worth, going through breakups, etc. The goal is to help bring you one step closer to mental clarity and getting yourself unstuck in the process.
Welcome to the Unstuck Yourself Podcast.