Afleveringen
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In this inspiring video, Ryan Hunt shares Spartan and special
operations' way of overcoming fear and building self-confidence. Learn
how to conquer your fears and become more confident in your life!
Hear it Here - https://adbl.co/3zC6sYL
Learn Self-Confidence From The Elite Warriors.
One of the most sought-after qualities in most people is having a high
level of Self Confidence? Why is that? The simple answer is that the
world responds differently to confident people and leads to much higher
levels of success.
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Discover how to unleash your inner power and achieve success through
self-awareness. This guide will help you on your journey of
self-improvement and personal growth. Unlock your full potential today!
The Power of Action: Do It Now By Daniel Walter
Are you feeling stuck in life? Are you questioning your self-worth and
potential? This video dives deep into the concept of self-awareness and
provides practical strategies to help you unlock your inner power.
Discover how to identify your strengths and weaknesses, set meaningful
goals, and overcome the obstacles that hold you back. Learn from the
transformative insights of "The Power of Action" and embark on a journey
of personal growth and success.
Hear it Here - https://adbl.co/3TAvApC
https://www.amazon.com/dp/B0CWD3JZB1
00:00:00 The Power of Action
00:06:32 The Awakening
00:09:17 What Is Self-Awareness?
00:12:20 How To Develop Self-Awareness.
00:17:08 Additional Tips For Defining Your Personal Values.
00:21:11 Develop a Growth Mindset
00:27:02 Embrace Vulnerability
00:34:24 How To Recognize Your Weaknesses.
00:38:45 Monitor Your Thoughts
00:40:22 Questions To Identify Your Weaknesses.
00:41:43 S. W. O. T Analysis
Are you proud of the image staring back at you when you look in the
mirror?
What thoughts dance through your mind as you examine yourself
internally?
Are you where you want to be in life?
I know many of you reading this are not proud of your reflection. The
thoughts that dance through your mind as you examine yourself internally
are unhealthy, and you are not where you want to be in life. I know
this because, according to the Gallup Poll, people these days feel more
sadness, worry, pain, stress, and anger than ever before. There are many
reasons for the rise in these negative feelings, but one of them is
dissatisfaction with life.
Many people are dissatisfied with life because they havenât achieved
what they had hoped to achieve. Let me guess⊠Youâve done everything you
were supposed to doâgot a college degree, a career, maybe marriage and
childrenâbut thereâs an inner frustration that you canât seem to shake.
Youâre frustrated because deep down, you know you are capable of so much
more, but you just donât know how to achieve it.
In The Power of Action, youâll learn exactly why youâre stuck in a rut,
and how you can pull yourself out of it to achieve massive success, as
well as:
How to fight distractions to focus on your goals
Steps to overcome the victim mentality thatâs holding you back from
success
Tools to become more self-disciplined
Strategies for effective goal-setting
Tips on how to boost motivation
Insight into the power of organization and how clutter is holding
you back
How to build momentum and power through your to-do lists
This transformative masterpiece will give you the tools you need to get
unstuck and start taking action now. Itâs never too late to pull that
forgotten dream out of the crevices of your mind and start working on
it. Throughout these chapters, expect to gain a deeper understanding of
the components of success such as motivation, self-discipline,
productivity, and resilienceâwhich, when combined, will turn you into an
unstoppable powerhouse.
The Power of Action is not a simple collection of ideas that might work.
You will have access to a solid roadmap full of practical steps you can
start taking now that are guaranteed to help you achieve your...
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Zijn er afleveringen die ontbreken?
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Join author Mark Goodwin as he explores the concept of the
Bitcoin-Dollar in his new book, uncovering a new economic monomyth. Dive
into the world of cryptocurrency and economics with this
thought-provoking read.
Explore the concept of the Bitcoin-Dollar in this thought-provoking
video by Mark Goodwin. Learn about this new economic monomyth.The
Bitcoin-Dollar: An Economic MonomythBy Mark Goodwin
Hear it Here - https://adbl.co/4dbk0bI
00:00:00 An Economic Monomyth
00:01:16 The Birth of the Bitcoin-Dollar
00:07:03 But in 2007, there was Ben Bernanke
00:16:22 Satoshi Nakamotoâs Bitcoin
00:24:18 Nearly four times as much profit was generated
https://www.amazon.com/dp/B0CN7BC98Q
Money is a technological tool that communicates settlement between
parties. The ultimate goal of money is to transmit trust within context,
typically over time and over space. The distinction of the need for
value settlement between time and space has allowed for a separation
between commodity and currency. The dollar has arguably been the closest
we have seen to succeeding at both of these tasks until the launch of
Bitcoin at the start of 2009. The transitional period we will experience
is simply the current iteration of an eternal concept of humans and
money â an economic monomyth. If this book could have been written
without using the words dollar or bitcoin, it would have. Yet an
economic system that grows and regulates itself purely by the actions of
its participants and not its rulers distorts the status quo. Bitcoin is
a state change of money, settlement, and economic policy that takes us
out from underneath the poles of the currency and commodity dichotomy.
âIn a world where money is abundant, you will find your freedoms are
not. Consider the implications of The Bitcoin-Dollar.ââHodlMagoo,
Bitcoin Nym
âA sobering look at how Bitcoin could evolve to interact with our wider
financial system, without the âNumber Go Upâ noise or cultish certainty
of predestined domination.ââShinobi, Bitcoin Researcher and Author
âA novel meditation on the implications of a world defined by competing
Bitcoin, crypto, and fiat financial systems, Goodwinâs book is a timely
addition to the canon. More than ever, Bitcoin is distinguishing itself
as the worldâs first apolitical money. Goodwin is among the few writers
exploring the implications of this powerful transformation.ââPete Rizzo,
Bitcoin Historian at Bitcoin Magazine
âMark Goodwinâs The Bitcoin-Dollar comes at a critical time in Bitcoinâs
existence now that it has pierced the firmament of the mainstream.
Chock full of easily recallable quotes from the likes of John Nash and
Jorge Luis Borges, his book serves as a call to action by asking
questions and providing potential answers for how Bitcoin might work in a
world where the U.S. dollar will continue to exist. Goodwin achieves
this through a smart, succinct dive into the idealism of Bitcoin and
pairs it with a balanced, realistic view of the world that is sorely
lacking elsewhere. Mandatory reading for the learned Bitcoiner and will
remain on my desk for the foreseeable future.ââGeorge Kaloudis, Senior
Research Analyst at CoinDesk
âThe Bitcoin-Dollar gives an incredible overview of why Bitcoin wonât
replace the U.S. dollar system but will become the dollar system. A
must-read for anyone interested in finance, economics, and the future of
democracy.ââL0la L33tz, Author and Privacy Advocate
Mark Goodwin is an author, journalist, photographer, and the current
Editor-in-Chief of...
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Stop living in your head and get into your life and the present. Life
can be peaceful, so come discover how.
A peaceful and happy life starts with our thoughts. But what if you
can't stop spiraling or ruminating? Let's turn that frown upside-down.
Wisdom from philosophers, scientists, writers, and emperors -- all made
actionable.
KEEP CALM is a book that understands where youâve been through,the
exhausting situation youâve put yourself into, and how you lose your
mind in the trap of anxiety and stress. Acclaimed author Nick Trenton
will walk you through the obstacles with detailed and proven techniques
to help you rewire your brain, control your thoughts, and change your
mental habits.
Whatâs more, the book will provide you scientific approaches to
completely change the way you think and feel about yourself by ending
the vicious thought patterns.
Learn to control the root of your happiness.
Nick Trenton grew up in rural Illinois and is quite literally a farm
boy. His best friend growing up was his trusty companion Leonard the
dachshund. RIP Leonard. Eventually, he made it off the farm and obtained
a BS in Economics, followed by an MA in Behavioral Psychology.
Stop worrying, overthinking, stressing, and living in a cloud of
anxiety.
-Understanding the surprising and underrated root of your fears and
anxieties
-Mastering your inner voice and how we are all doing it wrong
-How "mental distance" is a powerful weapon in protecting your calm
state of mind
-The massive power of the mindset of "So what?!"
-Needs versus wants and how this distinction is keeping you in agony
-Separating between the past, the future, and the present -- and
figuring out which one you spend the most time in
-How to "ride the wave" to success and more about this unique technique
-Finding our default states and altering it to our advantage
Become your own best ally. No more sleepness nights, grinding your
teeth, and always wondering "what if..."
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The essential guide to mastering the teachings of one of the most
influential spiritual teachers of the 20th century. This concise
handbook distills Neville Goddard's core philosophies into practical
steps, allowing listeners to apply his transformative techniques to
their daily lives.
https://www.audible.com/pd/The-Neville-Goddard-Handbook-Audiobook/B0D36N8LK2
https://www.amazon.com/Neville-Goddard-Handbook-Manifestations-Techniques/dp/B0D365XW9H
Neville's Core Teachings: Conscious vs unconscious, changing the
past, feelings, & more.
Neville's Techniques: The ladder technique, SATS, mental diet,
lullaby method, & more.
Mastering the Art of Manifestation: Step by step guide to mastering
Neville's manifestation.
The Five Step Protocol for Manifesting Anything: Fiver practical
steps/protocols to manifest.
The Money Manifestation Blueprint: Money-specific manifestation
guide.
Bonus Material: Affirmations & meditations.
#MoneyManifestationBlueprint #NevilleGoddard #NevilleGoddardHandbook #RussellNewton #NewtonMG #NevilleGoddardMasterclass #UnlockTheSecretsToManifestingYourDreams
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In this video, we'll explore the concept of conscious media consumption
and how it can help you break free from the chains of negativity.
Hear it Here - https://adbl.co/3RW6dyr
00:00:00 CURATING YOUR MEDIA CONSUMPTION
00:01:07 According to Stephanie Harrison
00:02:29 How to Control and Curate What Is Consumed and Let Go of Negativity
00:10:15 Friends and family members can be a great resource
Discover how to control and curate what you consume, and let go of
negative influences. We'll discuss the importance of mindful consumption
and the role of friends and family in supporting a positive mindset.
Learn practical tips from Stephanie Harrison on how to be more
intentional about the media you consume and create a healthier, happier
you.
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Stop living in your head and get into your life and the present. Life
can be peaceful, so come discover how.
A peaceful and happy life starts with our thoughts. But what if you
can't stop spiraling or ruminating? Let's turn that frown upside-down.
Wisdom from philosophers, scientists, writers, and emperors -- all made
actionable.
KEEP CALM is a book that understands where youâve been through,the
exhausting situation youâve put yourself into, and how you lose your
mind in the trap of anxiety and stress. Acclaimed author Nick Trenton
will walk you through the obstacles with detailed and proven techniques
to help you rewire your brain, control your thoughts, and change your
mental habits.
Whatâs more, the book will provide you scientific approaches to
completely change the way you think and feel about yourself by ending
the vicious thought patterns.
Learn to control the root of your happiness.
Nick Trenton grew up in rural Illinois and is quite literally a farm
boy. His best friend growing up was his trusty companion Leonard the
dachshund. RIP Leonard. Eventually, he made it off the farm and obtained
a BS in Economics, followed by an MA in Behavioral Psychology.
Stop worrying, overthinking, stressing, and living in a cloud of
anxiety.
-Understanding the surprising and underrated root of your fears and
anxieties
-Mastering your inner voice and how we are all doing it wrong
-How "mental distance" is a powerful weapon in protecting your calm
state of mind
-The massive power of the mindset of "So what?!"
-Needs versus wants and how this distinction is keeping you in agony
-Separating between the past, the future, and the present -- and
figuring out which one you spend the most time in
-How to "ride the wave" to success and more about this unique technique
-Finding our default states and altering it to our advantage
Become your own best ally. No more sleepness nights, grinding your
teeth, and always wondering "what if..."
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Delve deep into Lenin's "The State and Revolution" to understand class
society and revolution in this insightful video analysis. A must-watch
for political theory enthusiasts!
Hear it Here - https://bit.ly/stateandrevolution
00:00:00 State and Revolution
00:00:05 Preface To The First Edition.
00:03:44 1. The State - A Product of the Irreconcilability of Class Antagonisms
00:12:22 2. Special Bodies Of Armed Men, Prisons, Etc.
00:19:42 3. The State - an Instrument for the Exploitation of the Oppressed Class
00:27:59 4. The âWithering Awayâ of the State, and Violent Revolution
"State and Revolution" (1917) describes the role of the State in
society, the necessity of proletarian revolution, and the theoretical
inadequacies of social democracy in achieving revolution. It represents
the inherent nature of the State as a tool for class oppression, a
creation born of one social class's desire to control all other social
classes. Whether a dictatorship or a democracy, the State remains in the
ruling class's control. Even in a democratic capitalist republic, the
ruling class will never willingly relinquish political power,
maintaining it via various strategies. Hence, according to this view,
the communist revolution is the sole remedy for the abolition of the
state.
#RussellNewton #NewtonMG
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Hear it Here - https://adbl.co/4b7m5W4
Deliberately incorporating doses of discomfort into your daily life can have physical and mental benefits. Discomfort, when embraced with the right mindset, can expand your capabilities, fortify your resilience, and boost your confidence, willpower, sense of purpose, integrity, creativity, and self-regulation. In fact, discomfort may be one of lifeâs most abundant resourcesâif you know how to tap into it.
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Feel yourself become tongue-tied around others? Or worse yet, you simply avoid others because you are constantly worried about being judged?
It's not logical and it doesn't make sense, but it can't be reasoned with. Social anxiety can be crippling, to the point where you don't even want to order food!
How to understand your anxious brain's wiring, soothe it, and get around it.
Social Skills for Overthinkers is about more than what to say and when to say it, it is about how to gain your freedom. This book takes a much more clinical route than any others of its kind. We gain an understanding of the issues that hold you back, how to overcome them, and an action plan for success in the future.
You'll learn a multitude of tools to get you from "I'd rather not go" to "I can't wait to go!"
Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.
Challenge your inner thought pattern and break free and empower yourself.
- Putting a stop to the rumination cycle of doom; putting a fence around it
- Why curiosity is one of your best weapons against overthinking
- Your inner critic and why the grey area is the best area
- How to role play for social success
- Letting go of safety-seeking behaviors
- The magic of improv statements
www.audible.com/pd/B0CS3XRFB8/?source_code=AUDFPWS0223189MWU-BK-ACX0-382556&ref=acx_bty_BK_ACX0_382556_pd_us
#OvercomingGeneralization #Overthinker #OverthinkerSocialSkills #SocialSkills #SpotlightEffect #TomGilovich #RussellNewton #NewtonMG #SocialSkillsfortheOverthinker #InsideTheOverthinker'sMind #BreakingFreeFromRuminationAndAnxiety
Overcoming Generalization,Overthinker,Overthinker Social Skills,Social Skills,Spotlight Effect,Tom Gilovich,Russell Newton,NewtonMG,Social Skills for the Overthinker,Inside The Overthinker's Mind, Breaking Free From Rumination And Anxiety
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Explore the wisdom of Epictetus and his teachings on happiness, freedom,
and moral self-improvement in this insightful video on Stoicism.
The Discourses of Epictetus Book 3
'I must die. But must I die bawling?'
Epictetus,
a Greek Stoic and freed slave, ran a thriving philosophy school in
Nicopolis in the early second century AD. His animated discussions were
celebrated for their rhetorical wizardry and were written down by
Arrian, his most famous pupil. The Discourses argue that happiness lies
in learning to perceive exactly what is in our power to change and what
is not, and in embracing our fate to live in harmony with god and
nature. In this personal, practical guide to the ethics of Stoicism and
moral self-improvement, Epictetus tackles questions of freedom and
imprisonment, illness and fear, family, friendship and love.
#Apollo
#Archedemus #Argus #Epictetus #Polemon #Socrates #Hermes #Laius
#RussellNewton #NewtonMG #Epictetus'Discourses #AStoicGuideToHappiness
#Freedom #AndMoralSelf-Improvement
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Want to know the secret to building lasting friendships? Dr. Jack Schafer, a former FBI agent and author of "The Like Switch," reveals his groundbreaking "friendship formula." Learn how proximity, frequency, duration, and intensity play a crucial role in forming deep connections. Discover the power of a reality distortion field and the importance of reciprocal curiosity. This video will equip you with practical tips and strategies to enhance your social interactions and create meaningful relationships.
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Feel yourself become tongue-tied around others? Or worse yet, you simply avoid others because you are constantly worried about being judged?
It's not logical and it doesn't make sense, but it can't be reasoned with. Social anxiety can be crippling, to the point where you don't even want to order food!
How to understand your anxious brain's wiring, soothe it, and get around it.
Social Skills for Overthinkers is about more than what to say and when to say it, it is about how to gain your freedom. This book takes a much more clinical route than any others of its kind. We gain an understanding of the issues that hold you back, how to overcome them, and an action plan for success in the future.
You'll learn a multitude of tools to get you from "I'd rather not go" to "I can't wait to go!"
Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.
Challenge your inner thought pattern and break free and empower yourself.
- Putting a stop to the rumination cycle of doom; putting a fence around it
- Why curiosity is one of your best weapons against overthinking
- Your inner critic and why the grey area is the best area
- How to role play for social success
- Letting go of safety-seeking behaviors
- The magic of improv statementswww.audible.com/pd/B0CS3XRFB8/?source_code=AUDFPWS0223189MWU-BK-ACX0-382556&ref=acx_bty_BK_ACX0_382556_pd_us#OvercomingGeneralization #Overthinker #OverthinkerSocialSkills #SocialSkills #SpotlightEffect #TomGilovich #RussellNewton #NewtonMG #SocialSkillsfortheOverthinker #InsideTheOverthinker'sMind #BreakingFreeFromRuminationAndAnxiety
Overcoming Generalization,Overthinker,Overthinker Social Skills,Social Skills,Spotlight Effect,Tom Gilovich,Russell Newton,NewtonMG,Social Skills for the Overthinker,Inside The Overthinker's Mind, Breaking Free From Rumination And Anxiety
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Peak Trump: The Undrainable Swamp And The Fantasy Of MAGA By David A. Stockman
Hear it Here - https://adbl.co/3StQlTL
00:00:00 Peak Trump: The Undrainable Swamp And The Fantasy Of MAGA
00:05:36 The Reagan Formula Ignored.
00:08:03 No Trumpian Boom.
00:12:42 Flyover America Betrayed.
00:15:22 Trump's Mission Accomplished.- Disruption, Not Remediation.
00:20:28 Why The M. A. G. A. Fantasy Will Come A Cropper.
00:28:27 No Cigar For C. N. N.
00:32:45 The RussiaGate Hoax-A Form Of Washington Bereavement Ritual
00:35:25 The War Party's Phony Case Against Alleged Russian Aggression.
https://www.amazon.com/dp/0578451107
New York Times bestselling author David A. Stockman is the ultimate
Washington insider turned iconoclast. He sounded the alarm on U.S.
deficit spending and special interest domination of both parties in the
Triumph of Politics (1986); warned in The Great Deformation (2013) about
massive public and private debt and the Fed's unhinged money printing
and bailouts; and exposed the imperiled American economic dream in
TRUMPED! (2016).
Now in PEAK TRUMP: The Undrainable Swamp and The Fantasy of MAGA, he
debunks Trump-O-Nomics and the perils of Washington's addiction to
perpetual wars.
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In "How States Fail," we explore the systemic crises threatening our
nation. Learn about degrowth and its implications for our future.
Global Crisis, National Renewal: A (Revolutionary) Grand Strategy for the United States By Charles Hugh Smith
Hear it Here - https://adbl.co/3IaffPS
https://www.amazon.com/dp/B09MR9PTPM
00:00:00 Global Crisis, National Renewal
00:07:55 Three Core System Crises.
00:14:14 Additional Challenges For The U. S.
00:23:19 The Unrecognized Threat.
00:26:05 Seven Systems Themes.
00:39:55 Scarcity Has Many Sources.
00:46:20 What Is Degrowth?
00:51:35 The Core Purpose Of The State.
01:08:12 The Importance Of Conflict Resolution And Fairness.
This book is the roadmap to Degrowth that we need to survive as a nation.
National
Security is not just military force. In an age of scarcity, security is
a degrowth economy of energy independence, social cohesion, and civic
virtue.
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Learn how this former wildland firefighter became a million dollar real
estate agent, and how you can do it too! Get inspired by this incredible
journey from the frontlines to the real estate market.
Million Dollar Agent: The proven playbook to build a real estate empire By: Nick McLean
Hear it Here - https://bit.ly/3SDqjxO
https://mcleancoaching.com/about/
00:00:00 Million Dollar Agent: The proven playbook to build a real estate empire
00:04:37 How To Use This Book
00:05:46 Growth And Success.
00:08:39 My Real Estate Journey.
00:18:24 Next Steps â How to build growth and success
If you are searching for greater work-life balance, financial security,
and the flexibility to work from home, travel, or define your own hours,
then Million Dollar Agent is the book for you.
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On FIRE: Achieve Financial Independence (even with kids) Take Early Retirement Using this Money Secret By: Tom Cromwell
Hear it Here - https://bit.ly/OnFireCromwell
https://www.amazon.com/dp/B08WTBPTHT
Are you afraid you will have to work until you drop? Are you fed up with your job, the 9-5, and want to escape? Canât work out how to square that circle? Find out how to retire early without a six-figure income even if you have children.
With a life expectancy of 79, the average American can expect to retire at 64 with a net worth of $224,000, leaving them with less than $15,000 a year to live on. If you have different goals and aspirations then you are not alone. F.I.R.E.âFinancial Independence Retire Early: the key elements are building a portfolio of investments that will provide an alternative income that will replace your income from salaried employment. There are many blogs and books written by well-paid graduates recounting their experience of how they managed to retire at 38 without having kids. Achieving this when you are a DINK (dual income, no kids) is a breeze. But what about youâthe average Joe and Joanne? Find out how someone with a family and who is not on a six-figure salary can aspire to achieve financial independence. I cannot promise you will be able to retire at forty, or even fifty, but I can give you a real road map that will enable you to achieve early retirement.
In this audiobook, you will discover:
A portfolio secret that has consistently beaten the market since 1995
Why you may not need as much as you think to retire
How you can retire as a millionaire
How to avoid massive losses in the stock market
The secret of investing like Warren Buffett
Why you need to pay yourself first.
Why some people almost always make money in the stock market
I retired early to live off my dividend income, sent two kids to college, and I am not special.
#AmericanDream #BobClyatt #JamesTruslowAdams #PaulTerhorst #Retirement #Terhorst #WorkLessLiveMore #RussellNewton #NewtonMG #OnFIRE #RetireEarly #LiveWell #YourGuideToFinancialFreedom
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Discover what it truly means to achieve career success and learn how to unlock your potential.
Hear it Here - https://bit.ly/excelatmeetings
This video delves into the various definitions of success, from promotions and high salaries to power and recognition. We explore proven techniques and strategies to boost your chances of excelling in your career. Learn from the insights of top achievers who share their wisdom on focus, consistency, and seizing opportunities. This video is your guide to transforming your career and reaching new heights.
Key points covered:
Different definitions of career successProven strategies for career advancementInsights from top achieversThe importance of focus and consistencyOvercoming challenges and staying motivatedAre you ready to take your career to the next level? Watch this video and start your journey towards success today!
#careersuccess #careertips #careeradvice #careerdevelopment #workplacesuccess
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Hear it Here - https://adbl.co/3u0rxtc
Haley remembers her best friend from first grade, Kitty. The two first
met when they were seated next to one another in homeroom, and they
spent every weekday together at school . . . and soon every weekend,
too. Theyâd talk for hours or just do homework together in silence or
walk home together from afterschool activities. Haley remembers how her
friend had been like a lifeline to her. She had just moved to the
neighborhood, her parents had just gotten a divorce, and everything in
life was upside downâexcept Kitty. With her she could talk about
anything. In fact, the two became so close that they considered
themselves inseparable, better than sisters, and swore theyâd be best
friends forever.
Kitty is still in Haleyâs life, although they now live on opposite ends
of the world. Haley is now thirty-four and discovering that making
friends as an adult is . . . different. Haley considers herself a kind,
friendly person who makes an effort to meet new people. So she doesnât
understand why, years after moving to a new area, she doesnât feel like
she really knows anybody.
Making new friends doesn't have to be a chore. Learn how to do it
quickly, efficiently, and effectively.
Networking events? Big group dinners? Karaoke parties? Please, no.
Get past boring small talk and deeply connect with others.
Make Friends Easily - it's a simple task, isn't it? But why is it so
hard in our modern age? There are so many distractions, so why should
people pay attention to you? That's your challenge and task, and this
book provides the answer. You'll learn how to become a presence that
people crave, how to get past shallow conversation, and how to make sure
that your connections are long and lasting.
#DrJackSchafer #DrSchafer #Intensity #SchafersFormula #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #MakeFriendsEasily #THEFRIENDSHIPFORMULA
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Feeling down? This video dives into Nick Trenton's book The Anxiety Cure, exploring science-backed daily habits that can boost your mood! We'll unpack a 2015 study by Christopher Cascio on self-affirmation and the brain, then explore practices like:
Building a flexible routine
Cultivating gratitude
Meditation for a happier you
The power of positive self-talk
The joy of reading
Plus, discover the difference between value-based and performance-based affirmations for a more sustainable happiness boost.
Ready to spark some joy? Let's get started!
#happiness #science #dailyhabits
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