Afleveringen

  • Woman of Grit podcast and community empower women by sharing inspiring stories, celebrating strengths, and honoring resilience. Through interviews with guests like Dr. Akeia Keith and Dr. Yvonne Kangong, the podcast highlights the power of passion, hard work, and inner strength. The season finale reminds listeners that embracing their power and finding their voice can lead to transformation. The Empowering Women's Community offers a space for like-minded women to connect, learn, and grow through workshops and discussions. Episodes explore topics such as personal growth through travel, navigating midlife challenges, and empowerment through perseverance. The upcoming season three will focus on the challenges women face in midlife and therapeutic lifestyle changes. Join the community, listen to the podcast, and be inspired.

    Episode Outline:

    (00:00:03) Season 2 Recap
    (00:08:21) Empowering Women's Passions
    (00:16:09) Empowering Women's Community
    (00:23:43) Personal Growth Through Travel
    (00:31:33) Navigating Midlife Challenges
    (00:38:31) Empowerment through Perseverance

    (00:16:31) Woman of Grit Community Launch

    Episode Links:

    https://podcasters.spotify.com/pod/show/woman-of-grit-podcast/episodes/Honoring-the-Past--Celebrating-the-Present--and-Embracing-the-Future--Season-2-Recap-e28b3a7

    Social Links:

    Website: https://www.drahne.com

    Gritpreneur Apparel: https://www.drahne.com/gritpreneur-apparel

    Facebook: https://www.facebook.com/drahne.zenwellmd/

    Instagram: https://www.instagram.com/womanofgritpodcast/

    Twitter: https://twitter.com/dr_ahne

    YouTube: https://www.youtube.com/@dr_ahne

    Linkedin: https://www.linkedin.com/in/drahne/

    THEME MUSIC: FUTURE BASS

    Stock Music provided byAleXZavesa, from Pond5

    <ahref="https://www.pond5.com/royalty-free-music/item/108580927-future-bass-motivation-energy">

    Stock Music</a> provided by AleXZavesa, from <ahref="https://www.pond5.com/">Pond5</a>

    --- Support this podcast: https://podcasters.spotify.com/pod/show/woman-of-grit-podcast/support
  • Woman of Grit is a weekly podcast that holds space for women to have authentic conversations about intersectional challenges and where their voices are elevated, their strengths celebrated and their resilience honored, Join host, Dr. Ahne, The Gritpreneur and woman of grit at the table. She saved a seat for you.

    Today, Dr. Ahne is joined by Sejal Lakhani-Bhatt, a remarkable entrepreneur recognized for her influence in the business world. Sejal is passionate about teaching people how to take control of and show up for their lives.

    Episode Highlights

    Ice Breaker: Understanding the role of passion versus perseverance in achieving long-term goals.

    Background Check: Get to know Sejal's journey from being a mom to running two successful IT companies, TechWerxe and CloudWerxe.

    Valuable Advice: Learn from Sejal's success and discover her top tips for young entrepreneurs starting their journey.

    Breaking Barriers: How Sejal overcame intersectional challenges in a male-dominated industry.

    Overcoming Adversity: Sejal shares her experiences of personal loss and how she persevered to become a Woman of G.R.I.T.

    Life Entrepreneurship: Discover what it means to become an entrepreneur of your own life and how to show up for yourself and others.

    Self-Driven Impact: Sejal offers advice on becoming more self-driven and impactful in your life.

    Work-Life Balance: Learn Sejal's strategies for maintaining a healthy work-life balance and her advice to other entrepreneurs on achieving harmony in life and work.

    Learning from Mistakes: Sejal reflects on one crucial mistake from her entrepreneurial journey and shares the valuable lesson she learned.

    Join us in this episode as we dive into the journey of a resilient leader whose story inspires us to show up for ourselves and others.

    #Podmatch #WomanOfGrit #AuthenticConversations #ElevateWomen #CelebrateStrengths #HonorResilience #Gritpreneur #IntersectionalChallenges #DrAhne #PodcastEpisode #LifeEntrepreneur #CEOofYourLife #SejalLakhani #PersonalGrowth #EmpowermentJourney #Entrepreneur

    Links & Resources

    Connect with Sejal Lakhani-Bhatt

    Website: https://www.sejallakhani.com/

    LinkedIn: https://www.linkedin.com/in/sejallakhanibhatt/

    Facebook: https://www.facebook.com/TechWerxe

    Hosted by: Dr. Ahne

    Connect with the Show: https://podcasts.apple.com/us/podcast/woman-of-g-r-i-t/id1639824279

    Find out more about Dr. Ahne online and on social media:

    Website: https://www.drahne.com

    Gritpreneur Apparel: https://www.drahne.com/gritpreneur-apparel

    Facebook: https://www.facebook.com/drahne.zenwellmd/

    Instagram: https://www.instagram.com/womanofgritpodcast/

    Twitter: https://twitter.com/dr_ahne

    YouTube: https://www.youtube.com/@dr_ahne

    Linkedin: https://www.linkedin.com/in/drahne/

    Tune in for more episodes of “Woman of G.R.I.T Podcast” where we bring inspiring stories of resilience and determination from phenomenal women around the world. Until next time, take care!THEME MUSIC: FUTURE BASS

    Stock Music provided by AleXZavesa, from Pond5 <a href="https://www.pond5.com/royalty-free-music/item/108580927-future-bass-motivation-energy">Stock Music</a> provided by AleXZavesa, from <a href="https://www.pond5.com/">Pond5</a>

    --- Support this podcast: https://podcasters.spotify.com/pod/show/woman-of-grit-podcast/support
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  • Welcome to Woman of Grit, a weekly podcast that holds space for women to have authentic conversations about our intersectional challenges and where we elevate women's voices, celebrate their strengths, and honor their resilience. Your host is Dr. Ahne, The Gritpreneur and woman of grit. Come on in, we saved a seat at the table for you.

    Today's episode features an inspiring conversation with Life Mastery Coach, Donna Tashjian, founder of Vibrant Living International.

    Donna has spent over 25 years as a speaker and coach, developing powerful programs to help women overcome their past traumas and embrace their future with optimism and confidence. We delve into the transformational techniques she employs to inspire change and discuss her own podcast, "You Were Designed for Greatness".

    Find out how Donna has been working to bring accelerated transformation to people worldwide and how her experiences have shaped her life. We also touch on self-care strategies she recommends to individuals seeking a vibrant and fulfilling life.

    Join us as we explore passion, perseverance, and the art of letting go.

    Remember to subscribe to the Woman of Grit podcast for more uplifting conversations with extraordinary women who embody resilience, passion, and unwavering determination. Stay tuned for our next episode, where we continue to celebrate women who inspire us all.#WomanOfGrit #AuthenticConversations #ElevateWomen #CelebrateStrengths #HonorResilience #Gritpreneur #IntersectionalChallenges #DrAhne #PodcastEpisode #DonnaTashjian #LifeMasteryCoach #PassionAndPerseverance #VibrantLivingInternational #YouWereDesignedForGreatness #SelfCare

    Connect with Donna Tashjian and learn more about her work by visiting her on social media:

    Website: https://www.ivibrantliving.com/

    HOST LINKS

    Find out more about Dr. Ahne online and on social media:

    Website: https://www.drahne.com

    Gritpreneur Apparel: https://www.drahne.com/gritpreneur-apparel

    Facebook: https://www.facebook.com/drahne.zenwellmd/

    Instagram: https://www.instagram.com/womanofgritpodcast/

    Twitter: https://twitter.com/dr_ahne

    YouTube: https://www.youtube.com/@dr_ahne

    Linkedin: https://www.linkedin.com/in/drahne/

    THEME MUSIC: FUTURE BASS

    Stock Music provided by AleXZavesa, from Pond5 <a href="https://www.pond5.com/royalty-free-music/item/108580927-future-bass-motivation-energy">Stock Music</a> provided by AleXZavesa, from <a href="https://www.pond5.com/">Pond5</a>

    --- Support this podcast: https://podcasters.spotify.com/pod/show/woman-of-grit-podcast/support
  • Welcome to Woman of Grit, a weekly podcast that holds space for women to have authentic conversations about our intersectional challenges and where we elevate women's voices, celebrate their strengths, and honor their resilience. Your host is Dr. Ahne, The Gritpreneur and woman of grit. Come on in, we saved a seat at the table for you.

    #WomanOfGrit #AuthenticConversations #ElevateWomen #CelebrateStrengths #HonorResilience #Gritpreneur #IntersectionalChallenges #DrAhne #PodcastEpisode #SecondActSuccess #CareerTransition #ProducingYourBestLife #ShannonRussell

    In today's episode, we chat with the inspiring Shannon Russell, former Television Producer turned Career Coach and host of the Second Act Success Podcast.

    Key Points Discussed:

    Shannon's path from television production to opening a Snapology franchise, teaching children STEM education, and eventually becoming a Career Coach.

    How Shannon defines GRIT and her perspective on whether passion or perseverance is more vital for achieving meaningful long-term goals.

    Shannon's pivotal moment of realizing the importance of pursuing her dreams and how this influenced her transition from being a Television Producer to starting her own business.

    The challenges Shannon faced during her career transformation and her strategies to overcome them.

    The concept of "producing your best life" and how drives Shannon's mission to assist women in finding their second act.

    Shannon's methods for maintaining a balance between her professional success and personal life, and her advice to other women seeking a similar equilibrium.

    Memorable stories from the Second Act Success Podcast, including inspirational women who have influenced Shannon's perspective on pursuing dreams and creating a fulfilling life.

    The valuable lessons Shannon gained from her decision to leave a successful job to start her own business from scratch.

    Shannon's advice for individuals contemplating a significant change in their work or life and tips to recognize when it's the right time to pursue a new path.

    We hope that Shannon's journey and experiences inspire you to embrace change, take leaps of faith, and explore new paths in your life. Remember, with grit, anything is possible!

    Subscribe to our podcast and tune in for our next episode, and until then, take care.

    Links & Resources:

    Shannon's Second Act Success Podcast: https://secondactsuccess.co/podcast

    Learn more about Shannon's Career Coaching Services: https://secondactsuccess.co/

    Connect with Shannon on social media:

    Instagram: https://www.instagram.com/secondactsuccess/

    Facebook: https://www.facebook.com/secondactsuccess.co

    --- Support this podcast: https://podcasters.spotify.com/pod/show/woman-of-grit-podcast/support
  • Woman of G.R.I.T is a weekly podcast that holds space for women to have authentic conversations, elevate their voices, celebrate their strengths, and honor their resilience. Your host is Dr. Ahne, The Gritpreneur and woman of grit.

    Come on in, we saved a seat at the table for you.

    In this episode, we have a captivating conversation with Dr. Praveena Rajendra, a narcissistic victim empowerment coach who helps adult children of narcissistic parents escape traumatic abuse and confidently take control of their lives.

    Dr. Rajendra provides valuable insights into the nature of narcissistic abuse, explaining its detrimental effects on survivors. She delves into the manipulative tactics employed by narcissistic individuals and how they exploit their victims emotionally and psychologically. Listeners gain a deeper understanding of the profound impact this form of abuse can have on one's self-esteem and overall well-being.

    She shares the Narcissistic Victim Empowerment Technique (NVET) framework she developed which helps survivors break free from the cycle of abuse and regain their sense of self, establish healthy boundaries, and develop meaningful relationships based on authenticity and mutual respect.

    Tune in to this inspiring episode as Dr. Praveena Rajendra empowers listeners with the tools and insights needed to break free from narcissistic abuse, embrace personal growth, and live their best lives.

    #NarcissisticParenting #ToxicFamilyDynamics #ParentalAbuse #EmotionalManipulation #SurvivingNarcissisticAbuse #BreakingtheCycle #RecoveringFromParentalNarcissism #SelfLoveAfterAbuse #EmpoweringSurvivors #FindingYourVoice #HealingJourney #InnerChildWork #SettingBoundaries #ReclaimingYourPower #MentalHealthMatters #EndingSilence

    To find out more about Dr. Rajendra, visit her online at the following links:

    Website - https://www.dr-praveena.com

    LinkedIn - https://www.linkedin.com/in/praveenarajendra

    Facebook - https://www.facebook.com/drpraveenacoaching?mibextid=ZbWKwL

    HOST LINKS

    Find out more about Dr. Ahne online and on social media:

    Website: https://www.drahne.com

    Gritpreneur Apparel: https://www.drahne.com/gritpreneur-apparel

    Facebook: https://www.facebook.com/drahne.zenwellmd/

    Instagram: https://www.instagram.com/dr_ahne/

    Tik Tok: https://www.tiktok.com/@dr_ahne

    Twitter: https://twitter.com/dr_ahne

    YouTube: https://www.youtube.com/@dr_ahne

    Linkedin: https://www.linkedin.com/in/drahne/

    THEME MUSIC: FUTURE BASS

    Stock Music provided by AleXZavesa, from Pond5

    <a href="https://www.pond5.com/royalty-free-music/item/108580927-future-bass-motivation-energy">Stock Music</a> provided by AleXZavesa, from <a href="https://www.pond5.com/">Pond5</a>

    --- Support this podcast: https://podcasters.spotify.com/pod/show/woman-of-grit-podcast/support
  • #WomanOfGrit #AuthenticConversations #ElevateWomen #CelebrateStrengths #HonorResilience #TheGritpreneur #DrAhne #PodcastEpisode #BreakFree #EmbraceIndividuality #CelebrateStrengths #MidLifeWelcome to Woman of Grit, a weekly podcast that holds space for women to have authentic conversations about our intersectional challenges and where we elevate women's voices, celebrate their strengths, and honor their resilience. Your host is Dr. Ahne, The Gritpreneur and woman of grit. Come on in, we saved a seat at the table for you.

    On this episode of Woman of G.R.I.T podcast, Dr. Ahne interviews Bridgit Norris, a leadership coach on a mission to help 10,000 women do business on their own terms. Bridgit shares her insights on breaking free from societal norms and embracing individuality. They discuss the importance of perseverance and defining success on your own terms. Norris emphasizes the need for individuals to tap into their strengths and find their black sheep values to create a significant impact on their lives and the world around them. They discuss the importance of shutting out the noise and listening to your own inner voice and the importance of having a safe space where people can freely express themselves without fear of judgment or criticism.

    Connect with Bridgit Norris and learn more about her work by visiting her on social media:

    Facebook: https://www.facebook.com/bridgit.norris?_rdc=1&_rdr

    LinkedIn: https://www.linkedin.com/in/bridgit-norris-34416489/

    Instagram: https://www.instagram.com/bridgitnorris/

    HOST LINKS

    Find out more about Dr. Ahne online and on social media:

    Website: https://www.drahne.com

    Gritpreneur Apparel: https://www.drahne.com/gritpreneur-apparel

    Facebook: https://www.facebook.com/drahne.zenwellmd/

    Instagram: https://www.instagram.com/womanofgritpodcast/

    Twitter: https://twitter.com/dr_ahne

    YouTube: https://www.youtube.com/@dr_ahne

    Linkedin: https://www.linkedin.com/in/drahne/

    THEME MUSIC: FUTURE BASS

    Stock Music provided by AleXZavesa, from Pond5 <a href="https://www.pond5.com/royalty-free-music/item/108580927-future-bass-motivation-energy">Stock Music</a> provided by AleXZavesa, from <a href="https://www.pond5.com/">Pond5</a>

    --- Support this podcast: https://podcasters.spotify.com/pod/show/woman-of-grit-podcast/support
  • Episode Description:

    Join us for an enlightening episode of the Woman of Grit Podcast, where host Dr. Ahne engages in an insightful conversation with Alison Bladh, a seasoned nutritional therapist and beauty expert, as they shine a light on the transformative journey of menopause. Discover how to navigate this new chapter of your life with strength, grace, and vitality.

    From unraveling the science behind menopausal symptoms to presenting practical solutions for managing menopausal challenges, this episode offers a deep dive into the many facets of this often misunderstood life phase. Tune in to learn about regaining self-esteem, fostering a positive mindset, and truly sparkling during this time of change.

    Episode Highlights:

    Hydration Hacks

    Embracing the Mediterranean Diet

    Taking a Stand Against Ultra-Processed Foods

    Gut Health Matters

    Power of Mindset

    Prioritizing Sleep

    Cultivating Confidence

    Holistic Well-being

    Weight and Wellness

    This enriching episode promises to empower women to embrace menopause with grace, confidence, and strength. Tune in for a blend of scientific insights, practical tips, and heartfelt conversations! Remember, you are not alone, and together, we can conquer anything!

    Subscribe now and join our community of empowered women on a mission to thrive in midlife! Let's conquer stress together and embrace the incredible women we are becoming. #WomanOfGritPodcast #StressManagement #SelfCareRituals #Empowerment #ThrivingInMidlife #BreathWork #HabitFormation #EmbraceYourWisdom #PodcastCommunity #InspirationForWomen #SelfEmpowerment #TransformYourLife #FindInnerPeace #SubscribeNowGUEST LINKS

    https://www.alisonbladh.com/

    https://www.facebook.com/alisonbladhnutrition

    https://www.linkedin.com/in/alison-bladh-b5178638/?fbclid=IwAR1VRUSF8yFy4721P1nqSWGfECtoDk-W-6e5cfJ-Tk7MPerF0lBS3lldyhY

    https://www.instagram.com/alisonbladh/?hl=en

    https://twitter.com/pinktearoom

    HOST LINKS

    Find out more about Dr. Ahneonline and on social media:

    Website: https://www.drahne.com

    Gritpreneur Apparel: https://www.drahne.com/gritpreneur-apparel

    Facebook: https://www.facebook.com/drahne.zenwellmd/

    Instagram: https://www.instagram.com/womanofgritpodcast/

    Tik Tok: https://www.tiktok.com/@dr_ahne

    Twitter: https://twitter.com/dr_ahne

    YouTube: https://www.youtube.com/@dr_ahne

    LinkedIn: https://www.linkedin.com/in/drahne/

    THEME MUSIC: FUTURE BASS

    Stock Music provided by AleXZavesa, from Pond5 <ahref="https://www.pond5.com/royalty-free-music/item/108580927-future-bass-motivation-energy">StockMusic</a> provided by AleXZavesa, from <ahref="https://www.pond5.com/">Pond5</a>

    --- Support this podcast: https://podcasters.spotify.com/pod/show/woman-of-grit-podcast/support
  • In this new episode of Woman of G.R.I.T podcast, Dr. Daphne Erhart shares her expertise on the holistic approach to wellness, emphasizing the interconnectedness of mental, physical, and emotional well-being. Through her empathetic guidance, she leads clients on a transformative path toward self-discovery and empowerment.

    But there's more to her story than meets the eye. Dr. Erhart is also a fearless solo traveler and adventurer, currently embarking on an epic journey around the globe. She shares some of her quests to fulfill her own dreams and nurture her soul's desires.

    Listen in to find out more about:

    If she chose passion over perseverance and why

    The profound impact of self-care and inner transformation in a client

    Free resources available on her website spa4thesoul.com

    Daily self-care practices to make positive changes toward a healthier lifestyle

    Why travel brings self-awareness and is an act of self-care

    Identifying and working through challenges to achieve personal growth and fulfillment

    Healthy relationships, healthy lifestyles, and personal growth

    #WomanOfGrit #AuthenticConversations #ElevateWomen #CelebrateStrengths #HonorResilience #TheGritpreneur #IntersectionalChallenges #DrAhne #PodcastEpisode #Healing #SelfEmpowerment #WomensEmpowerment #Barriers #SelfLove #SelfCare #SelfAwareness #SelfImprovement #SelfAcceptance #Travel #Grit #Passion #Perseverance #SelfCare #MentalHealth #AuthorLife #SelfCompassion #Vulnerability#TravelTherapy #SelfForgiveness #EmotionalBaggage #PositiveMindset #HolisticApproach #HealthAndHappiness #PodcastingCommunity #PodcastMarketing GUEST LINKS

    Website: https://www.spa4thesoul.com/

    Facebook: https://www.facebook.com/daphne.deldulce

    LinkedIn: https://www.linkedin.com/in/daphne-erhart-psyd-a95a7778/

    Instagram: https://www.instagram.com/doctordaphne/

    Twitter: https://twitter.com/erhart_daphne

    YouTube: https://www.youtube.com/c/SOULSPATRAVEL

    HOST LINKS

    Find out more about Dr. Ahne online and on social media:

    Website: https://www.drahne.com

    Gritpreneur Apparel: https://www.drahne.com/gritpreneur-apparel

    Facebook: https://www.facebook.com/drahne.zenwellmd/

    Instagram: https://www.instagram.com/dr_ahne/

    Tik Tok: https://www.tiktok.com/@dr_ahne

    Twitter: https://twitter.com/dr_ahne

    YouTube: https://www.youtube.com/@dr_ahne

    LinkedIn: https://www.linkedin.com/in/drahne/

    THEME MUSIC: FUTURE BASS

    Stock Music provided by AleXZavesa, from Pond5

    <ahref="https://www.pond5.com/royalty-free-music/item/108580927-future-bass-motivation-energy">StockMusic</a> provided by AleXZavesa, from <ahref="https://www.pond5.com/">Pond5</a>

    --- Support this podcast: https://podcasters.spotify.com/pod/show/woman-of-grit-podcast/support
  • Welcome to Woman of Grit, a weekly podcast that holds space for women to have authentic conversations about our intersectional challenges and where we elevate women's voices, celebrate their strengths and honor their resilience. Your host is Dr. Ahne, The Gritpreneur and woman of grit. Come on in, we saved a seat at the table for you.

    Join us in this empowering episode of the Woman of Grit podcast as we delve into the transformative journey of our guest, Michelle Rose Kennedy. A lifelong writer and intuitive healer, Michelle shares her profound insights on storytelling, spirituality, and the power of self-discovery.

    Episode Highlights:

    Michelle's early passion for storytelling and her deep connection to the spiritual realm.

    The intersection of writing and intuitive healing in Michelle's life and how storytelling influences her work as a healer.

    Exploring the role of Reiki energy and the wisdom of the Akashic Records in facilitating profound transformations for clients.

    Practical tips and techniques for incorporating meditation, mindfulness, and yoga into our daily lives for navigating transitions.

    Michelle's dual citizenship in Brooklyn and Woodstock and the influence of these vibrant communities on her work and personal connection to spirituality.

    The importance of forgiveness and self-compassion in healing and cultivating self-love.

    Insights from Michelle's book, "Hold Space: Affirmations & Meditations for Healing & Loving Yourself," and the powerful affirmations and meditations that resonate deeply with readers.

    Memorable experiences with spiritual activity and their impact on Michelle's understanding of healing and spirituality.

    Final words of wisdom from Michelle for listeners embarking on their own healing and self-love journeys.

    Tune in to this empowering episode and be inspired to embrace your own healing journey and unlock the transformative power within you. Don't miss the practical tools, affirmations, and meditations that Michelle shares, enabling you to create positive change in your life.

    Connect with Michelle and learn more about her work by visiting her website: https://www.myreikihealer.com/

    #WomanOfGrit #AuthenticConversations #ElevateWomen #CelebrateStrengths #HonorResilience #Gritpreneur #IntersectionalChallenges #DrAhne #PodcastEpisode #Healing #SelfEmpowerment #WomensEmpowerment #Barriers #SelfLove #SelfCare #SelfAwareness #SelfImprovement #SelfAcceptance

    Remember to subscribe to the Woman of Grit podcast for more uplifting conversations with extraordinary women who embody resilience, passion, and unwavering determination. Stay tuned for our next episode, where we continue to celebrate women who inspire us all.

    RESOURCES

    The gut-brain axis (GBA)

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4367209/#:~:text=The%20gut%2Dbrain%20axis%20(GBA,microbiota%20in%20influencing%20these%20interactions.

    HOST LINKS

    Find out more about Dr. Ahne online and on social media:

    Website: https://www.drahne.com

    Gritpreneur Apparel: https://www.drahne.com/gritpreneur-apparel

    Facebook: https://www.facebook.com/drahne.zenwellmd/

    Instagram: https://www.instagram.com/dr_ahne/

    Tik Tok: https://www.tiktok.com/@dr_ahne

    Twitter: https://twitter.com/dr_ahne

    YouTube: https://www.youtube.com/@dr_ahne

    Linkedin: https://www.linkedin.com/in/drahne/

    THEME MUSIC: FUTURE BASS

    Stock Music provided by AleXZavesa, from Pond5

    <a href="https://www.pond5.com/royalty-free-music/item/108580927-future-bass-motivation-energy">Stock Music</a> provided by AleXZavesa, from <a href="https://www.pond5.com/">Pond5</a>

    --- Support this podcast: https://podcasters.spotify.com/pod/show/woman-of-grit-podcast/support
  • Welcome to Woman of Grit, a weekly podcast that holds space for women to have authentic conversations about our intersectional challenges and where we elevate women's voices, celebrate their strengths and honor their resilience. Your host is Dr. Ahne, The Gritpreneur and woman of grit. Come on in, we saved a seat at the table for you.

    On today's episode, Dr. Ahne has a conversation with Katherine Lazaruk, a CEO, Keynote Speaker, and Professional Presence Expert, who helps leaders and teams walk the walk, talk the talk and look the part. She shares her Whole Person, Whole Presence philosophy, a philosophy she developed overa decade while working with women in leadership. Katherine also stresses the importance of bringing your whole self to work because it enhances trust and improves teamwork.

    #WomanOfGrit #AuthenticConversations #ElevateWomen #CelebrateStrengths #HonorResilience #Gritpreneur #IntersectionalChallenges #DrAhne #PodcastEpisode #Healing #SelfEmpowerment #WomensEmpowerment #Barriers #SelfLove #SelfCare #SelfAwareness #SelfImprovement #SelfAcceptance

    Connect with Katherine and learn more:

    Website: https://lzrkconsulting.com/

    Instagram: https://www.instagram.com/katherinelazaruk/

    Facebook:https://www.facebook.com/LazarukConsultingInc

    LinkedIn: https://www.linkedin.com/in/katherinelazaruk/

    Twitter: https://twitter.com/katherinelzrk

    Remember to subscribe to the Woman of Grit podcast for more uplifting conversations with extraordinary women who embody resilience, passion, and unwavering determination. Stay tuned for our next episode, where we continue to celebrate women who inspire us all.

    HOST LINKS

    Find out more about Dr. Ahne online and on social media:

    Website: https://www.drahne.com

    Gritpreneur Apparel: https://www.drahne.com/gritpreneur-apparel

    Facebook: https://www.facebook.com/drahne.zenwellmd/

    Instagram: https://www.instagram.com/dr_ahne/

    Tik Tok: https://www.tiktok.com/@dr_ahne

    Twitter: https://twitter.com/dr_ahne

    YouTube: https://www.youtube.com/@dr_ahne

    Linkedin: https://www.linkedin.com/in/drahne/

    THEME MUSIC: FUTURE BASS

    Stock Music provided by AleXZavesa, from Pond5

    <a href="https://www.pond5.com/royalty-free-music/item/108580927-future-bass-motivation-energy">Stock Music</a> provided by AleXZavesa, from <a href="https://www.pond5.com/">Pond5</a>

    --- Support this podcast: https://podcasters.spotify.com/pod/show/woman-of-grit-podcast/support
  • Woman of GRIT is a podcast that holds space for women to have authentic conversations about intersectional challenges and where women's voices are elevated, their strengths celebrated, and their resilience honored. The host, Dr. Ahne, The Gritpreneur and woman of grit, saved a seat at the table for you. Listen in.

    Dr. Ahne welcomes Susan Gold, a renowned author, coach, and producer who shares her inspiring journey of overcoming abuse and addiction, transforming her trauma into peace, and helping others do the same. Susan's book, Toxic Family, led to the creation of the RIT framework, focusing on a growth mindset, self-mastery, self-reflection, and transformation. In this episode, Susan also discusses her experience as an endurance athlete, coaching, and the impact of societal norms on healing from childhood trauma. Listeners will be empowered by Susan's expert advice on exiting toxic relationships, prioritizing self-wellness, and finding purpose in the face of adversity. Don't miss out on the transformational insights of Susan Gold. Tune in to the Woman of G.R.I.T podcast today!

    #WomanOfGrit #AuthenticConversations #ElevateWomen #CelebrateStrengths #HonorResilience #Gritpreneur #IntersectionalChallenges #DrAhne #PodcastEpisode #Healing #SelfEmpowerment #WomensEmpowerment #Barriers #SelfLove #SelfCare #SelfAwareness #SelfImprovement #SelfAcceptance

    HOST LINKS

    Find out more about Dr. Ahne online and on social media:

    Website: https://www.drahne.com

    Gritpreneur Apparel: https://www.drahne.com/gritpreneur-apparel

    Facebook: https://www.facebook.com/drahne.zenwellmd/

    Instagram: https://www.instagram.com/dr_ahne/

    Tik Tok: https://www.tiktok.com/@dr_ahne

    Twitter: https://twitter.com/dr_ahne

    YouTube: https://www.youtube.com/@dr_ahne

    Linkedin: https://www.linkedin.com/in/drahne/

    GUEST LINKS (SUSAN GOLD)

    Website: https://www.susangold.us/

    Facebook: https://www.facebook.com/susan.gold.988

    Linkedin: https://www.linkedin.com/in/susangoldconsulting/

    Instagram: https://www.instagram.com/susangoldismagical/

    Twitter: https://twitter.com/sgoldconsulting

    THEME MUSIC: FUTURE BASS

    Stock Music provided by AleXZavesa, from Pond5

    <a href="https://www.pond5.com/royalty-free-music/item/108580927-future-bass-motivation-energy">Stock Music</a> provided by AleXZavesa, from <a href="https://www.pond5.com/">Pond5</a>

    --- Support this podcast: https://podcasters.spotify.com/pod/show/woman-of-grit-podcast/support
  • Welcome to Woman of Grit, a weekly podcast that holds space for women to have authentic conversations about our intersectional challenges and where we elevate women's voices, celebrate their strengths and honor their resilience. Your host is Dr. Ahne, The Gritpreneur and woman of grit. Come on in, we saved a seat at the table for you.

    In this empowering episode, Dr. Ahne takes a deep dive with guest, Alena Turley, an award-winning educator, podcaster, and holistic health mentor with over 30 years of experience, into the topic of breaking barriers and helping women find the confidence to take that all-important first step towards their dreams. Join us as we explore practical strategies, inspiring stories, and expert insights that will empower women to overcome self-doubt and fear, enabling them to embrace their true potential.

    #WomanOfGrit #AuthenticConversations #ElevateWomen #CelebrateStrengths #HonorResilience #Gritpreneur #IntersectionalChallenges #DrAhne #PodcastEpisode #Healing #SelfEmpowerment #WomensEmpowerment #Barriers #SelfLove #SelfCare #SelfAwareness #SelfImprovement #SelfAcceptance

    Connect with Alena Turley and learn more about her work by visiting:

    Website: https://www.alenaturley.com/

    Healing from depletion resource: https://www.alenaturley.com/3-secrets-to-healing-from-depletion

    Facebook: https://www.facebook.com/soulmamahub

    LinkedIn: https://www.linkedin.com/in/alenaturley/

    Instagram: https://www.instagram.com/soulmamahub/

    Twitter: https://twitter.com/alenaturley

    Other Resources

    The gut-brain axis (GBA)

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4367209/#:~:text=The%20gut%2Dbrain%20axis%20(GBA,microbiota%20in%20influencing%20these%20interactions.

    Subscribe to the Woman of Grit podcast

    Rate and review the podcast

    HOST LINKS

    Find out more about Dr. Ahne online and on social media:

    Website: https://www.drahne.com

    Gritpreneur Apparel: https://www.drahne.com/gritpreneur-apparel

    Facebook: https://www.facebook.com/drahne.zenwellmd/

    Instagram: https://www.instagram.com/dr_ahne/

    Tik Tok: https://www.tiktok.com/@dr_ahne

    Twitter: https://twitter.com/dr_ahne

    YouTube: https://www.youtube.com/@dr_ahne

    Linkedin: https://www.linkedin.com/in/drahne/

    THEME MUSIC: FUTURE BASS

    Stock Music provided by AleXZavesa, from Pond5

    <a href="https://www.pond5.com/royalty-free-music/item/108580927-future-bass-motivation-energy">Stock Music</a> provided by AleXZavesa, from <a href="https://www.pond5.com/">Pond5</a>

    --- Support this podcast: https://podcasters.spotify.com/pod/show/woman-of-grit-podcast/support
  • Welcome to Woman of G.R.I.T, a podcast that holds space for women to have authentic conversations about our intersectional challenges and where we elevate women's voices, celebrate their strengths, and honor their resilience. Your host is Dr. Ahne, The Gritpreneur and woman of grit. Come on in, we saved a seat at the table for you.

    In this episode,

    Get ready to be inspired by the latest episode of Woman of Grit with the incredible Dr. Ahne and the amazing author Simone Knego. Simone discusses her journey writing her book, The Extra Ordinary on Ordinary You, and provides advice on how to find your passions and embrace your unique qualities. The episode also features a powerful conversation on the importance of taking on challenges to develop resilience and growth. Simone shares her experience of training for and climbing Mt. Kilimanjaro, and her journey towards adoption with Dr. Ahne. The conversation takes a deep dive into the challenges of motherhood, particularly for Black mothers, and how to approach difficult discussions with your children. Simone even gives listeners a sneak peek into her upcoming course designed to help women change the way they see themselves. Don't miss out on this empowering episode, available on all podcast platforms. Listen now and discover how to reach your full potential and become an extraordinary version of yourself.

    #WomanOfGrit #AuthenticConversations #ElevateWomen #CelebrateStrengths #HonorResilience #Gritpreneur #IntersectionalChallenges #DrAhne #PodcastEpisode #Healing #SelfEmpowerment #WomensEmpowerment #Barriers #SelfLove #SelfCare #SelfAwareness #SelfImprovement #SelfAcceptanceConnect with Simone Knego and learn more about her work by visiting her online

    Website: https://simoneknego.com/#simone

    Facebook: https://www.facebook.com/UnOrdinaryYou

    Instagram: https://www.instagram.com/simoneknego/

    LinkedIn: https://www.linkedin.com/in/simone-knego-7965701a3/

    Remember to subscribe to the Woman of Grit podcast for more uplifting conversations with extraordinary women who embody resilience, passion, and unwavering determination. Stay tuned for our next episode, where we continue to celebrate women who inspire us all.

    HOST LINKS

    Website: https://www.drahne.com

    Gritpreneur Apparel: https://www.drahne.com/gritpreneur-apparel

    Facebook: https://www.facebook.com/drahne.zenwellmd/

    Instagram: https://www.instagram.com/dr_ahne/

    Tik Tok: https://www.tiktok.com/@dr_ahne

    Twitter: https://twitter.com/dr_ahne

    YouTube: https://www.youtube.com/@dr_ahne

    Linkedin: https://www.linkedin.com/in/drahne/

    THEME MUSIC: FUTURE BASS

    Stock Music provided by AleXZavesa, from Pond5

    <a href="https://www.pond5.com/royalty-free-music/item/108580927-future-bass-motivation-energy">Stock Music</a> provided by AleXZavesa, from <a href="https://www.pond5.com/">Pond5</a>

    --- Support this podcast: https://podcasters.spotify.com/pod/show/woman-of-grit-podcast/support
  • #WomanOfGrit #AuthenticConversations #ElevateWomen #CelebrateStrengths #HonorResilience #Gritpreneur #IntersectionalChallenges #DrAhne #PodcastEpisode #Healing #SelfEmpowerment #WomensEmpowerment #Barriers #SelfLove #SelfCare #SelfAwareness #SelfImprovement #SelfAcceptance #HolisticBusinessCoaching #EntrepreneurialJourney #ConsciousBusiness #AligningPurposeAndProfit

    Woman of GRIT is a weekly podcast that holds space for women to have authentic conversations about their intersectional challenges and where women's voices are elevated, their strengths celebrated, and their resilience honored. Join host, Dr. Ahne, The Gritpreneur and woman of grit, who saved a seat at the table for you.

    In this inspiring episode of the Woman of GRIT Podcast, Dr. Ahne invites holistic business coach, Michele Parad, to talk about her work in launching and growing mission-driven businesses. Michele helps multi-passionate entrepreneurs align their purpose with their values to create sustainable, soulful businesses. She also shares her S.E.L.L. coaching method and encourages listeners to identify their unique gifts. Michele also discusses the power of subconscious barriers, the law of attraction, and the importance of letting go of attachments that no longer serve you. Michele's inspiring mission to help service-oriented individuals make a difference in the world will motivate you to take small steps toward achieving your bigger goals. Don't miss Michele's message on the importance of balancing work and joy to create positive energy in your business. Listen now to this episode and get ready to take your business to the next level!

    HOST LINKS

    Find out more about Dr. Ahne online and on social media:

    Website: https://www.drahne.com

    Gritpreneur Apparel: https://www.drahne.com/gritpreneur-apparel

    Facebook: https://www.facebook.com/drahne.zenwellmd/

    Instagram: https://www.instagram.com/dr_ahne/

    Tik Tok: https://www.tiktok.com/@dr_ahne

    Twitter: https://twitter.com/dr_ahne

    YouTube: https://www.youtube.com/@dr_ahne

    Linkedin: https://www.linkedin.com/in/drahne/

    GUEST LINKS (MICHELE PARAD)

    Website: https://www.micheleparad.com

    Facebook: https://www.facebook.com/micheleparad1

    Instagram: https://www.instagram.com/michele.parad/

    Resources Mentioned

    genekeys.com

    THEME MUSIC: FUTURE BASS

    Stock Music provided by AleXZavesa, from Pond5

    <a href="https://www.pond5.com/royalty-free-music/item/108580927-future-bass-motivation-energy">Stock Music</a> provided by AleXZavesa, from <a href="https://www.pond5.com/">Pond5</a>

    --- Support this podcast: https://podcasters.spotify.com/pod/show/woman-of-grit-podcast/support
  • Woman of GRIT is a weekly podcast that holds space for women to have authentic conversations about intersectional challenges and where women's voices are elevated, their strengths celebrated, and their resilience honored. The host, Dr. Ahne, The Gritpreneur and woman of grit, saved a seat at the table for you. Listen in.

    On today's episode, Dr. Ahne has a conversation with Paula Conroy who is a frequency coach and Founder of the Frequency, which is focused on working with women and supporting them through a necessary Rite of Passage into their full feminine maturity and potential. She helps women find their unfiltered essence, their power, and their authenticity, to arrive in a place where they can live out their passion and purpose with clarity and joy.

    #WomanOfGrit #AuthenticConversations #ElevateWomen #CelebrateStrengths #HonorResilience #Gritpreneur #IntersectionalChallenges #DrAhne #PodMatch #PodcastEpisode #Healing #SelfEmpowerment #WomensEmpowerment #Barriers #SelfLove #SelfCare #SelfAwareness #SelfImprovement #SelfAcceptance

    HOST LINKS

    Find out more about Dr. Ahne online and on social media:

    Website: https://www.drahne.com

    Gritpreneur Apparel: https://www.drahne.com/gritpreneur-apparel

    Facebook: https://www.facebook.com/drahne.zenwellmd/

    Instagram: https://www.instagram.com/dr_ahne/

    Tik Tok: https://www.tiktok.com/@dr_ahne

    Twitter: https://twitter.com/dr_ahne

    YouTube: https://www.youtube.com/@dr_ahne

    Linkedin: https://www.linkedin.com/in/drahne/

    GUEST LINKS (PAULA CONROY)

    Website: https://www.thefrequency.global/

    Linkedin: https://www.linkedin.com/in/paula-conroy-0823454/

    Instagram: https://www.instagram.com/thefrequency.global/

    THEME MUSIC: FUTURE BASS

    Stock Music provided by AleXZavesa, from Pond5

    <a href="https://www.pond5.com/royalty-free-music/item/108580927-future-bass-motivation-energy">Stock Music</a> provided by AleXZavesa, from <a href="https://www.pond5.com/">Pond5</a>

    --- Support this podcast: https://podcasters.spotify.com/pod/show/woman-of-grit-podcast/support
  • Welcome to Woman of Grit, a weekly podcast that holds space for women to have authentic conversations about our intersectional challenges and where we elevate women's voices, celebrate their strengths, and honor their resilience. Your host is Dr. Ahne, The Gritpreneur and woman of grit. Come on in, we saved a seat at the table for you.

    In this episode of the Woman of G.R.I.T podcast, host Dr. Ahne speaks with Alice Martin-Daihirou about the power of mentorship for women. This episode emphasizes the importance of mentorship for women and encourages listeners to seek out mentors and be open to learning from those around them. It highlights the importance of valuing and mentoring every member of the team, being open-minded and flexible as a leader, and providing support and encouragement to those you mentor.

    #WomanOfGrit #Gritpreneur #IntersectionalChallenges #DrAhne #PodcastEpisode #mentorship #unitednationsworldfoodprogramme #wfp #hunger #worldfoodprogramme #feedthehungry #grains #feedtheworld #hopefull #mentoringmatters #mentorship #womeninbusiness #leadership #careeradvice #success #professionaldevelopment #womensempowerment, #mentoring, #teamwork, #management, #womenleaders, #personaldevelopment #careerjourney #mentee #mentor #mentoringprogram #mentoringrelationships #supportnetwork

    HOST LINKS

    Find out more about Dr. Ahne online and on social media:

    Website: https://www.drahne.com

    Gritpreneur Apparel: https://www.drahne.com/gritpreneur-apparel

    Facebook: https://www.facebook.com/drahne.zenwellmd/

    Instagram: https://www.instagram.com/dr_ahne/

    Tik Tok: https://www.tiktok.com/@dr_ahne

    Twitter: https://twitter.com/dr_ahne

    YouTube: https://www.youtube.com/@dr_ahne

    Linkedin: https://www.linkedin.com/in/drahne/

    GUEST LINKS: Alice Martin-Daihirou

    https://www.linkedin.com/in/alice-martin-daihirou-67859693/

    THEME MUSIC: FUTURE BASS

    Stock Music provided by AleXZavesa, from Pond5

    <a href="https://www.pond5.com/royalty-free-music/item/108580927-future-bass-motivation-energy">Stock Music</a> provided by AleXZavesa, from <a href="https://www.pond5.com/">Pond5</a>

    --- Support this podcast: https://podcasters.spotify.com/pod/show/woman-of-grit-podcast/support
  • Women in STEM: Overcoming Barriers and Inspiring the Next Generation | Dr. Njwen Anyangwe

    #WomanOfGrit #AuthenticConversations #ElevateWomen #CelebrateStrengths #HonorResilience #Gritpreneur #IntersectionalChallenges #DrAhne #PodcastEpisode #Healing #womeninstem #WomensEmpowerment #Barriers #stem

    Welcome to Woman of Grit, a weekly podcast that holds space for women to have authentic conversations about our intersectional challenges and where we elevate women's voices, celebrate their strengths, and honor their resilience. Your host is Dr. Ahne, The Gritpreneur and woman of grit. Come on in, we saved a seat at the table for you.

    On today's episode, Dr. Ahne has a conversation with Dr. Njwen Anyangwe, an Adjunct Professor at Howard University with over 23 years of university teaching experience in nutritional biochemistry, biochemistry, nutrition, biology, and organic chemistry. Dr. Anyangwe is passionate about mentoring young girls, promoting diversity, equity, and inclusion, and cancer prevention and health promotion.

    They talk about passion and perseverance for achieving success, the importance of encouraging more girls and young women to pursue STEM careers, and the significance of diversity in the workplace for both individuals and society. Dr. Anyangwe emphasized the role of mentorship in helping women succeed in STEM fields and drew similarities to the importance of same-race teachers for students of color. Additionally, Dr. Anyangwe shared inspiring examples of successful women in STEM and gave advice for women of color, especially Black women, who are considering careers in STEM. Lastly, she shared her personal experiences with sexism and discrimination in the STEM field and how she handled them.

    HOST LINKS

    Find out more about Dr. Ahne online and on social media:

    Website: https://www.drahne.com

    Gritpreneur Apparel: https://www.drahne.com/gritpreneur-apparel

    Facebook: https://www.facebook.com/drahne.zenwellmd/

    Instagram: https://www.instagram.com/dr_ahne/

    Tik Tok: https://www.tiktok.com/@dr_ahne

    Twitter: https://twitter.com/dr_ahne

    YouTube: https://www.youtube.com/@dr_ahne

    Linkedin: https://www.linkedin.com/in/drahne/

    GUEST LINKS (Dr. Anyangwe)

    Linkedin: https://www.linkedin.com/in/drnjwenanyangwe/

    YouTube: https://www.youtube.com/channel/UCm-GwugH18cZpiSrolozXFQ

    Facebook: https://www.facebook.com/profile.php?id=554162193

    THEME MUSIC: FUTURE BASS

    Stock Music provided by AleXZavesa, from Pond5

    <a href="https://www.pond5.com/royalty-free-music/item/108580927-future-bass-motivation-energy">Stock Music</a> provided by AleXZavesa, from <a href="https://www.pond5.com/">Pond5</a>

    --- Support this podcast: https://podcasters.spotify.com/pod/show/woman-of-grit-podcast/support
  • #impostersyndrome #womenandimpostersyndrome #mentalhealth #selfcare #selflove #selfacceptance #womenempowerment #womeninspiringwomen #mentalwellness #confidence #overcomingimpostersyndrome #therapy #support #positiveaffirmations #positiveselftalk

    welcome to Woman of Grit, a weekly podcast that holds space for women to have authentic conversations about our intersectional challenges and where we elevate women's voices, celebrate their strengths and honor their resilience. Your host is Dr. Ahne, the Gritpreneur and woman of grit. Come on in, we saved a seat at the table for you.

    On today's episode, Dr. Ahne talks about Imposter syndrome, which is a condition that more commonly affects women. It is caused by societal expectations and stereotypes, lack of representation in leadership positions, and the way women are treated in the workplace. It can have detrimental effects on a woman's mental and emotional well-being and career development. However, by understanding the causes of imposter syndrome, surrounding ourselves with a supportive community, practicing self-compassion, mindfulness and setting realistic and achievable goals, we as women can overcome imposter syndrome and reach our full potential.

    HOST LINKS

    Find out more about Dr. Ahne online and on social media:

    Website: https://www.drahne.com

    Gritpreneur Apparel: https://www.drahne.com/gritpreneur-apparel

    Facebook: https://www.facebook.com/drahne.zenwellmd/

    Instagram: https://www.instagram.com/dr_ahne/

    Tik Tok: https://www.tiktok.com/@dr_ahne

    Twitter: https://twitter.com/dr_ahne

    YouTube: https://www.youtube.com/@dr_ahne

    Linkedin: https://www.linkedin.com/in/drahne/

    THEME MUSIC: FUTURE BASS

    Stock Music provided by AleXZavesa, from Pond5

    <a href="https://www.pond5.com/royalty-free-music/item/108580927-future-bass-motivation-energy">Stock Music</a> provided by AleXZavesa, from <a href="https://www.pond5.com/">Pond5</a>

    --- Support this podcast: https://podcasters.spotify.com/pod/show/woman-of-grit-podcast/support
  • #WomanOfGrit #AuthenticConversations #ElevateWomen #CelebrateStrengths #HonorResilience #Gritpreneur #IntersectionalChallenges #EmpowermentWellnessCoach #HealthyLife #NegativeSelfTalk #PrioritizeSelf #FitnessEnthusiast #MentalHealth #PhysicalHealth #SpiritualHealth #HolisticModalities #WholeHealth #LastingTransformations #ShortTermSuccess #LouisaValentin #DrAhne #PodcastEpisode #Healing #SelfEmpowerment #WomensEmpowerment #Barriers #SelfLove #SelfCare #SelfAwareness #SelfImprovement #SelfAcceptance

    Welcome to Woman of Grit, a weekly podcast that holds space for women to have authentic conversations about our intersectional challenges and where we elevate women's voices, celebrate their strengths, and honor their resilience. Your host is Dr. Ahne, The Gritpreneur and woman of grit. Come on in, we saved a seat at the table for you.

    On today's episode, Dr. Ahne has a conversation with Louisa Valentin, a registered nurse, entrepreneur, and certified Empowerment Wellness Coach who shares practical tips on how to overcome negative self-talk, prioritize our needs and live a HEALTHY life. They talk about what an empowerment wellness coach does, common challenges that women come to Ms. Valentin with, and how she helps them overcome these challenges.

    More about the guest:

    Louisa Valentin is a fitness enthusiast, owner of Louisa Valentin LLC, and cofounder of a nonprofit with a mission geared towards healing and spirituality. Louisa empowers professional women to find their strength to achieve their optimal state of mental, physical, and spiritual health, by teaching them how to prioritize themselves, creating real lifestyle changes to have lasting transformations and change the world’s perception of who they are.

    Ms. Valentin thrives on helping women overcome their barriers of negative self-talk and lack of prioritizing self, to become the healthiest version of themselves. Louisa’s practice consists of a combination of her nursing, health & fitness, and spiritual backgrounds. She has created a program consisting of holistic modalities individual to each of her client’s needs, to create a Whole Health system to empower women to have lasting transformations vs short term success.

    HOST LINKS

    Find out more about Dr. Ahne online and on social media:

    Website: https://www.drahne.com

    Gritpreneur Apparel: https://www.drahne.com/gritpreneur-apparel

    Facebook: https://www.facebook.com/drahne.zenwellmd/

    Instagram: https://www.instagram.com/dr_ahne/

    Tik Tok: https://www.tiktok.com/@dr_ahne

    Twitter: https://twitter.com/dr_ahne

    YouTube: https://www.youtube.com/@dr_ahne

    Linkedin: https://www.linkedin.com/in/drahne/

    GUEST LINKS

    Find out more about Louisa Valentin online and on social media:

    Website: https://louisavalentin.coach/

    Instagram: http://www.instagram.com/coaching_with_Louisa

    Facebook: https://www.facebook.com/profile.php?id=100087067961770&mibextid=LQQJ4d

    Linkedin: http://www.linkedin.com/in/louisa-valentin1031

    THEME MUSIC: FUTURE BASS

    Stock Music provided by AleXZavesa, from Pond5

    <a href="https://www.pond5.com/royalty-free-music/item/108580927-future-bass-motivation-energy">Stock Music</a> provided by AleXZavesa, from <a href="https://www.pond5.com/">Pond5</a>

    --- Support this podcast: https://podcasters.spotify.com/pod/show/woman-of-grit-podcast/support
  • #CareerWithMeaning #PathToPurpose #FulfillingLife #ProfessionalWomenCoaching #FindingYourPurpose #TalentsAndAspirations #MeaningfulCareer #ExpressYourself #LiveYourDreams #ManifestYourCareer #CareerGoals #CareerSuccess #EntrepreneurMindset #CareerAlignment #CareerDevelopment

    welcome to Woman of Grit, a weekly podcast that holds space for women to have authentic conversations about our intersectional challenges and where we elevate women's voices, celebrate their strengths, and honor their resilience. Your host is Dr. Ahne, the Gritpreneur and woman of grit. Come on in, we saved a seat at the table for you.

    On today's episode, Dr. Ahne has a conversation with Lucia DiMarco, Professional Women's Coach, and a serial entrepreneur, driven by a life of meaning and connection with a mission to help people create a life of fulfillment through connecting their talents, creativity and aspirations to a career or business that is an expression of who they truly are.

    They talk about "How to Navigate Your Path to a Career with Meaning and Purpose". Finding a career that aligns with your values and goals can be a daunting task, but it's an essential part of living a fulfilling life. Joining us today is Professional Womens' Coach, Lucia DiMarco who coaches professional women to identify a meaningful purpose for their life so they can manifest a career that expresses their talents and is a reflection of who they truly are.

    HOST LINKS

    Find out more about Dr. Ahne online and on social media:

    Website: https://www.drahne.com

    Gritpreneur Apparel: https://www.drahne.com/gritpreneur-apparel

    Facebook: https://www.facebook.com/drahne.zenwellmd/

    Instagram: https://www.instagram.com/dr_ahne/

    Tik Tok: https://www.tiktok.com/@dr_ahne

    Twitter: https://twitter.com/dr_ahne

    YouTube: https://www.youtube.com/@dr_ahne

    Linkedin: https://www.linkedin.com/in/drahne/

    GUEST LINKS

    Website: https://luciadimarco.com/

    Email: [email protected]

    Facebook: https://www.facebook.com/luciadimarco.zahara/

    Linkedin: https://www.linkedin.com/in/lucia-di-marco-a260201b2/

    THEME MUSIC: FUTURE BASS

    Stock Music provided by AleXZavesa, from Pond5

    <a href="https://www.pond5.com/royalty-free-music/item/108580927-future-bass-motivation-energy">Stock Music</a> provided by AleXZavesa, from <a href="https://www.pond5.com/">Pond5</a>

    --- Support this podcast: https://podcasters.spotify.com/pod/show/woman-of-grit-podcast/support