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凌云,学医出身,却弃医从商,在四大干得好好的,忽然辞职研究健身。36岁才开始健身的他,从不认为什么事的开始会太晚,而他也偏偏样样做得又好又认真,这让他头顶多个头衔--美国布朗大学医学科学硕士,印第安那大学的MBA,前德勤管理咨询顾问,NCCPT认证健身教练。但相比头衔和学历,他更在乎的是创造价值和意义。
从德勤辞职后,凌云在自家地下室里拍摄健身视频,而儿子一起研究食物和营养,这些视频片段曾经影响无数人的健康生活观念。40岁,他又离开美国安逸的生活回国创业。他想要努力要改变国人提到健身就只想要减肥瘦腿翘臀的心理,把融合了医学、运动生理学、营养学、管理学的健康理念,传遍中国的千家万户。
凌云对自己的时间有着明确的规划,从健身到饮食,也是一个高度自律的人。他在自己的生活和事业中,也遇到了很多和他一样勤奋,用自己的活法努力为世界带意义和创造价值的人,他希望在和这些人的交谈中,和这些有趣的灵魂碰撞出一段段对你,对我,都有所有启发的世纪对话。
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An interview collective of famous and not so famous deer hunters from around the country. We explore the curious aspects of the hunt, individual skill sets and deer hunting styles. From Maine to Florida, the Mid-West to the West Coast, we explore hunting styles of each area. Tree stands, tracking in deep snow, spot and stalk, and saddle hunting we cover it. We also diverge into the realms of other hunter related issues like conservation, fitness, hunter health, deer herd issues wherever they may lead. Cast of Jay Scott Ammann, Dusty Phillips, and Jim Keller with the Deer News.
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The Huntington’s early American historical collections are important resources for the study of the Colonial and Revolutionary periods, the drafting of the Constitution, and the Civil War. Among the holdings are hundreds of autograph letters written by George Washington and Thomas Jefferson, as well as the manuscript of Benjamin Franklin’s autobiography. The Huntington can also claim the largest collection of autograph manuscripts of Abraham Lincoln west of Illinois. In conferences, seminars, and lectures, curators and visiting scholars discuss their subjects in depth.
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音乐治病,早在几千年前就出现在中国了。《黄帝内经》中记载:“肝属木,在音为角,在志为怒;心属火,在音为徵,在志为喜;脾属土,在音为宫,在志为思;肺属金,在音为商,在志为忧;肾属水,在音为羽,在志为恐。”这是古人根据阴阳五行理论,把五音(宫、商、角、徵、羽)与人的五脏(脾、肺、肝、心、肾)和五志(思、忧、怒、喜、恐)有机地联系在一起,即五音配五脏,五脏配五行,五行配五志。而“五音疗法”就是在此理论基础上产生的。
现在,五音疗法不仅会用于缓解精神压力、抗焦虑忧郁、治疗失眠等传统领域。还能协同震动、光电、针灸、推拿等多种手段,治疗痛症、脑瘫、功能性消化不良、原发性高血压等多种疾病,显示出了广阔的发展潜力。对于健康人而言,在生活中应善于充分利用五音调节情绪,养生保健,才是最实际的。 http://www.sixgood.cn
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