Gezondheid en fitness – Verenigd Koninkrijk – Aanbevolen podcasts

  • Award-winning BBC journalist Andrew Gold interviews deep and quirky outsiders, such as a Westboro Baptist Church defector and a female Mormon psychopath. Joining the mix are such celebrated thought leaders as feminist Helen Lewis, Lord Daniel Finkelstein and free speech advocate Andrew Doyle.

    The aim is to surprise you with a totally different story every time in this 2x Apple Noteworthy show. One week, we're in a Michigan prison with a man who accidentally killed his girlfriend in a botched suicide, the next we're in Australia with the Coffin Confessor, and then we're in the Andes with a plane-crash survivor who had to eat his friends. The only thing that links them all is their place On the Edge. 

    This is for fans of Louis Theroux, Joe Rogan and Adam Buxton. New episodes every Monday.

  • In this new original series from Somethin' Else, Claudia Winkleman and Professor Tanya Byron identify struggles faced by real-life parents and family members by inviting them in and hearing their story, in a one-time unscripted session with a real person. Claudia listens in to the conversation to discover how Tanya begins to unlock the story behind the issue and help find solutions.

    With topics ranging from parental estrangement, gender identity, domestic violence, trauma, inheriting mental health issues, family dynamics after cancer and raising a severely disabled daughter, How Did We Get Here? is a passionate, insightful and moving experience with clear outcomes to each episode.

    This podcast doesn’t tell people how to raise their children, or reconnect with family members, rather it helps people understand why, as perfectly competent adults, they can’t put into practice what they know they should do.

    Each episode passes on useful links and contacts which listeners can find in the programme notes.

    This is a Somethin' Else production.

  • Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

  • 1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself. In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped. Open Mind, the podcast accompanies Frankie’s book ‘OPEN’.

  • Gabby Logan is middle-aged and unashamed.

    But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.

  • Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? We aim to bring you tips, advice and motivation and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. and founder of The Sober Club 

  • Welcome to Slimming & Sass, the new podcast from the TwoChubbyCubs! Join James and Paul, the duo behind one of the UK’s most popular slimming blogs, as they start their diet again in the New Year. Whether you’re new to dieting or this is all old hat to you, the boys will bring you tips and tricks on cooking on a budget, how to start again when you fall off the wagon, and making fuss-free slimming meals that will keep you full and satisfied.

  • Do the words 'let's talk about sex' make you cringe? Join the Hotbed Collective for funny, frank, non-cringey sex chat, with help from sex experts, comedians and confidence coaches. We're making the world a better place, one orgasm at a time.

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  • Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and bestselling author of Re-Nourish - A Simple Way to Eat Well.On a mission to simplify wellness, Rhiannonโ€™s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can learn fact from fiction and empower the healthiest versions of ourselves with trusted, expert advice.For more information, please visit http://Rhitrition.com and follow @Rhitrition.

    See acast.com/privacy for privacy and opt-out information.

  • Women's voices and women's lives - topical conversations to inform, challenge and inspire.

  • With Me Now is a show about parkrun passion by passionate parkunners. Nicola Forwood and Danny Norman return from a 3-year hiatus of parkrun podcasting to bring home the going's on from around parkrunworld. From touring to volunteering and everything inbetween.

  • A relaxed, chill, light podcast talking about a selection of 5 different topics each episode.For easy listening and fans of warm, comforting voices.

  • Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week.

    To get in touch, email us at hello@freeweeklytimed.com or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com

  • Programme exploring the limits and potential of the human mind

  • This is not a diet podcast.

    This is the only podcast that is honest about the struggles of trying to get to target weight.

    Let serial dieters Katy, Jo and Victoria take you behind closed doors in the village halls and church rooms where they've spent so many of their evenings.

    Learn the slimming club commandments, take notes of the excuse of the week and find out who is crowned slimmer of the week.

  • Life coach & writer Ben Bidwell brings you open & relatable conversations about mental health, mindset & personal growth. The Naked Professors represent the new breed of masculinity by stripping things back to have deep & vulnerable discussions about what's most important in life and how we actually feel.


    These aren't your everyday chats, we go beneath the surface to find out how they have dealt with difficult challenges & to hear the tips and tricks they use to keep their spirits high. 


    Subscribe to hear regular conversations with special guests about how their mental health has affected their lives.


    A Create Productions Podcast.


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  • Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.

  • Have you ever wanted to know more about nutrition but felt overwhelmed by the amount of conflicting information on the internet? You're not alone.

    Join NHS surgeon Dr Joshua Wolrich and lawyer-turned-current nutrition PhD Alan Flanagan as they aim to cut through the state of nutritional discourse whilst encouraging collaboration between different healthcare professionals. Whether you're a layperson that wants to understand if celery juice can actually cure your eczema (spoiler; it can't) or a GP who wants to know what the current research is about low-carb diets for diabetes, this podcast is for you.

  • Nourishing Thoughts is your go-to recovery podcast, where you will learn how to eat with confidence, cultivate trust with your body and reduce anxiety around food.

    Hosted by Registered Dietitians and Certified Intuitive Eating Counsellors, Ariana Rodriguez and Cassie Barnard - Canadian and Aussie besties and co-founders of Embody Health London - specialise in eating disorders, body image and chronic dieting.
    They believe in the power of storytelling and each week they will speak to inspiring guests, who have gone through recovery themselves, experts who will get real and practical, and share bite-sized duet episodes to support you on your recovery journey, every Tuesday and Thursday.

    You will learn about non-diet nutrition, body acceptance, self-compassion, mindfulness, intuitive eating, eating disorders and self-care, all through a weight inclusive lens.

    This is your podcast to empower you to nourish your body, master your mindset and embrace the skin you’re in - so you can have your cake and eat it too. Because full recovery is possible! Free recovery resources at https://www.embodyhealthlondon.com/

  • The Positivity Podcast is a new, half-hour, in-depth, non-journalistic interview programme hosted by Paul McKenna. Each week, he interviews some of the world's most interesting people in a deeply explorative style.

  • Daily updates on the coronavirus and its impact on health, business and travel around the world.