Gezondheid en fitness – Verenigd Koninkrijk – Nieuwe podcasts

  • What makes you a heretic? Journalist Andrew Gold believes that, in an age of group-think and tribes, we need heretics - those who use unconventional wisdom to speak out against their own groups, from cancelled comedians and radical feminists to cult defectors and vigilantes hunting deviants.

    Learn from my guests how to rebel, think differently and resist social contagion. From Triggernometry's Francis Foster and the world's most cancelled man Graham Linehan to ex-Hasidic Jew Julia Haart and gender critical atheist Richard Dawkins. These are the people living with the weight of their own community's disappointment on their shoulders.

  • Welcome to the Bicom Bioresonance Podcastโ€”your go-to resource for all things bioresonance!

    Whether you're a seasoned therapist, a curious learner, or someone exploring the incredible potential of Bicom technology, this podcast is for you. Each episode dives deep into the fascinating world of bioresonance, covering everything from practical therapy tips and marketing strategies to improving efficacy and troubleshooting technical challenges.

    Our mission is to empower therapists and enthusiasts with the knowledge and tools they need to thrive. Expect expert advice, inspiring success stories, and actionable insights to help you make the most of your Bicom Optima and take your practice to the next level.

    Join David and Sophia on this journey as we explore the science, stories, and strategies behind bioresonance therapy. Tune in, learn, and discover how to make a lasting impact with Bicom!

  • For our HealthUnlocked communities. A jeffing companion playlist by a very slow, hypothyroid runner.

    Different audio explorations with running, walking or working out. Nothing perfect, just creatively exploring the audio world of various fitness journeys. Most episodes make use of Spotify playlists, so are only available from Spotify.

    It also has BPM-runs, different “compositions” with stable number of beats per minute, thrown together with Garageband. I am not a composer, I just required some stable beats per minute to run to.

  • Welcome to Beyond FEAR, the podcast by triathlon biomechanics coach Jen Coppock. Enjoy an hour of fitness for health and performance, focusing on biomechanics, improved movement, and scientific studies on sport and health. We discuss effective weight loss strategies, including GLP-1 agonists. Whether you're an endurance athlete or seeking a healthier lifestyle, Jen offers insights, inspiration, and occasional tangents to help you move better, live healthier, and conquer your fears. Join Jen and guests each week for expert advice and motivating stories.

  • The Alternative Solutions Podcast

    What do you do when youve been to the doctor and they cannot resolve your health issue? The Health Spot podcast is the place where you will find information on alternative, holistic ways of wellness.

    Where the modern/conventional Method has not worked, The Health Spot is here to let you know there MIGHT be another way!

    This podcast involves but not restricted to conversations on nutrition, fitness, lifestyle and mindfulness aimed at people at all stages of life but with the main theme on WELLNESS.

  • What if your biggest challenges were actually the universe guiding you back to your true path? Holistic Health and Life Coach Effy shares how life's toughest moments can sometimes be the greatest catalysts for healing, growth, and transformation. This is a space for raw, authentic stories from people who have journeyed from misalignment to alignment, from pain to purpose, discovering how to live a life led by passion, purpose & inner peace.Join us and explore how to listen to the wisdom within, recognise the signs around us, find inspiration & receive practical tools to align your life!

  • The weekly podcast for aspiring surgeons on the go.
    We dissect a little deeper into the surgical approach to common clinical surgical scenarios, anatomy and pathology, in interview style, to get you in the zone for surgical stations at exams.

  • Mind Set in Stone Podcasts is a deep-dive book podcast hosted by Dave and Poppy, designed to explore the ideas and themes that shape our world. Each episode unpacks the layers of thought-provoking books, offering listeners fresh insights and engaging discussions that inspire curiosity and self-reflection. From timeless classics to modern thought leaders, Dave and Poppy connect stories to life lessons, making each episode a journey into the minds behind the words.

  • A vocal tribute to all the music that made things better. Brought to you with passion and open minds with a sprinkling of nonsense.

    Find our companion playlist here:
    https://open.spotify.com/playlist/2jzaDrWC5xws3Xa97Wr5ap?si=GVl7NvQ4TOOocPaveu8Rxw

    All the intro themes for the episodes can be found on our Soundcloud here:
    https://soundcloud.com/noghostsallowed

    Thoughts, questions, suggestions, good noodle recipes? email: [email protected]

    We Love You!

  • If you’ve ever googled “do I drink too much” this podcast is for you!

    This is for those of you who end up wondering what’s wrong with you, questioning how your friends can possibly drink so slowly, or worse can just have one with dinner (aliens). For those of you who have tried to moderate, just a Thursday, only red wine, not before 6, not after 9, not if I’m wearing blue ๐Ÿ˜Š

    For those of you who secretly don’t enjoy the theatre because you know the show will be an interruption to a booze filled evening. For those who fall out with loved ones, lose handbags, feel lonely or shameful the morning after, wear sunglasses on the school run, or enjoy way too many mints for an average human. For those who need something to change but feel it it’s impossible to break up with their loyal companion – booze.

    The good news is you are NOT weird, or alone, there’s millions of us, just like you. You CAN stop drinking alcohol. I know this because until Jan 2022 I was all the above, and now “I don’t drink”.

    In this podcast we will delve in to what it takes to become alcohol free in a society that’s quite frankly obsessed with drinking! I’ll talk to people just like you and me, some near the beginning of their alcohol-free life, and some further along, but all with one thing in common, the courage to stare booze in the face and say NO, NOT ME, NOT ANYMORE! They will share their sliding doors moments, regrets, loves, pink clouds and the tools that have helped them to succeed.

    We will show you that life without the “wine witch” is actually pretty amazing, how we all thought we were losing something, but what we have gained is insurmountable. We will share how our lives transformed, skin began to glow, sleep became deep and relaxing, bodies became healthy, relationships flourished, careers progressed, and our minds were at peace. WE will show you that you deserve the chance to be happy and free and turn what may seem impossible into possible.

    Listen along and join me in making your catchphrase “I don’t drink”.

  • Welcome to Reframe โ€” the podcast where weโ€™re redefining whatโ€™s possible, one mindset shift at a time! 

    Iโ€™m Jess, your guide on this journey to help you to rewrite your stories and transform from the inside out, stepping into a life that not only looks amazing but feels amazing too.

    Letโ€™s dive into how small changes in the way you think, can lead to big changes in the way you live.

    This is Reframe

    --------------------------------

    If you have any questions/ feedback I'd love to hear from you! You can reach me on Instagram:

    https://www.instagram.com/the_journalclub 

    https://www.instagram.com/jessicaaveyuk

    ๐Ÿ“ง or via email - [email protected]

    โœจ If you're ready to dive into the reframe work I'd love to welcome you into Heal to Reveal  - https://thejournalclub.mykajabi.com/offers/jpo8uof2/checkout

    โœ๏ธ To join The Journal Club Community - 

    https://thejournalclub.mykajabi.com/offers/JPL82vMt/checkout

    Oh and if you loved this and found it useful please do give this podcast a 5* rating and make sure to share it with a friend/ on your socials ... don't forget to tag me @the_journalclub so I can thank you personally! โญโญโญโญโญ

  • Dive deep with Liam Browne as he explores the incredible stories of people who have faced life's toughest challenges and come out stronger. Each week, Liam uncovers the past and present of his guests, delving into their transformative journeys. From overcoming adversity to embracing the healing powers of cacao, the yogic path, and spiritual practices, this podcast is all about growth, resilience, and finding your inner power. ๐ŸŒฑโœจ

  • Becoming Unapologetically Me is the podcast for people who realise there is more to life, their career, and their relationships and they are not prepared to settle anymore. Here we speak to thought leaders from the worlds of health, leadership and mindset, so that you can gain a new perspective on what you can unlock in yourself when you step into the authentic and unapologetic version of who you were always meant to be. This is the place to be for inspiration on what the unapologetic version of yourself means to you, holding your values and ethical code close at all times. We aspire to a world led with love, goodness, and helping each person to reach their potential.

    Head over to www.helenannenorbury.co.uk where you can find out everything you need to know about us and take the action you need to be unapologetically you.

  • Welcome to the Juggling Mind and Money Podcast with Steve Rowe and Jessica Schlupp-Taylor.

    Steve Rowe is the founder of Lucent Financial Planning and an award-winning independent financial planner. He helps you to use your money and have a great life. 

    Jess Schlupp-Taylor is a psychologist supporting people through change, challenges and forks in the road of life.

    Together they will help you unblock the sludge in your mind, stopping you from achieving financial and psychological happiness.

  • Hi, I'm Hannah - A expert in Mental Health and a survivor of suicide. 

    This podcast is all about real conversation; offering guests an open space to share life experiences and discuss taboo subjects around mental wellbeing. The increase in Mental ill health is rising in all communities, so it is more important than ever that safe spaces are created;  where everyone is encouraged to discuss their struggles and be supported without judgement. That is why I am so passionate about sharing the benefits of self development for a better mental health, because it is what I needed at my darkest time. 

    This content comes with TRIGGER warnings as it maybe too real for some to hear. But it is some ones reality right?!   

    Welcome to The Beautiful Minds podcast- I hope you enjoy it!



















  • Perfectly, imperfect is the podcast for high achieving, perfectionist women struggling to see their worth in motherhood, with Ria Oliver, owner of The Maternal Wellbeing Foundation, and emotional coach and therapist for anxious, maxed out mums.

    I believe that when a woman truly finds herself in motherhood, it is often for the very first time in her life, and only then is she able to shed the weight of expectation, conditioning, judgement and her worth being tied into productivity, and that this is one of the most freeing journeys a woman can go on.

    Join me while we delve into being perfectly imperfect and step into being uniquely you in motherhood.

    New episodes every Thursday.

    To find out more about my services and how I can support you, find me on...

    ๐Ÿ“žBook Your FREE Online Support Call

    Instagram: @maternalwellbeingfoundation

    Email: [email protected]

    Website: www.thematernalwellbeingfoundation.com

    ๐Ÿ“ธby Teresa Flanagan Photography

  • Welcome!

    This podcast is here to promote the awareness that natural healing from chronic pain, illnesses or unexplained medical conditions is possible and achievable!

    The people being interviewed have either healed themselves or are helping others heal and get better with natural solutions. They are all proof and a testament that healing is possible in more ways than one!

    Disclaimer: We are not dismissing Western Medicine, nor are we telling people to stop taking medication, nor do we encourage people to follow any advice brought here without talking to their doctors first.


    Fun, informal, yet inspirational, this podcast goes live every Thursday with special guests from all over the world.

  • Hosted by Sophie Butler, this is the podcast where we chase joy, dissect pop culture, try to understand the world and most importantly, each other better.

    Hosted on Acast. See acast.com/privacy for more information.

  • What does it really mean to be a man in today’s world?

    With shifting expectations and growing pressures, many men are asking deep, personal questions about their identity, purpose, and value. The Meaning of Men is here to explore those questions with you and shine a light on mens mental health.

    From the complexities of masculinity, the role of fatherhood, maintaining meaningful friendships, and the impact of human evolution, we tackle the areas that shape the experience of being a man today.

    But this show isn’t just for men. If you’re a mother, wife, partner or friend and want to help a man in your life, this podcast is just as much for you.

    Through expert insights, heartfelt stories, and honest, raw conversations, The Meaning of Men provides a roadmap for navigating the highs and lows of manhood so you can show up as your best self in every area of life. Because we all can help expand what it means to be a man.

  • This is a podcast about all things health and fitness including competitive body building, how to attain and sustain a great physique through body transformation programmes.

    Lifestyle and mindset topics to help you navigate through all the jargon that comes with gym training 


  • If you’re a petite woman (5ft 4in or shorter) who wants to lose fat, gain muscle (tone up) and feel confident without dieting, or cutting your calorie allowance in half, or doing tonnes of cardio - then this podcast is going to become your best friend. Yasmine is a qualified Nutrition Coach & Personal Trainer with 8 years experience as an ex-dancer. She uses concrete science supporting how height affects our metabolism and ability to lose fat as petite women, as well as years of experience dealing with these issues as a short girl herself, to successfully teach shorter women how to reach their body confidence dreams. Whether it’s losing excess belly fat, toning up, learning how to gain muscle and not look bulky, or all of the above - this is the place to be. Petite women deserve to be able to enjoy food and still be able to lose fat and feel sexy, confident and energized! Find out more at https://shortygains.com/ Follow Yasmine at https://www.instagram.com/shorty.gains/'