Gezondheid en fitness – Malta – Nieuwe podcasts

  • Bingeproof Brain is a podcast for women who struggle with binge eating, overeating, emotional eating, food addiction, and yo-yo dieting. In each episode, Natalia shares her expertise and insights to help you overcome your struggles with food by utilising principles of neuroplasticity and mind management techniques. You can go from blindly following diet culture trends to finding your own path to true wellness (without obsession!).
    Find us on Instagram @bingeproofbrain

  • A fun and frank discussion about how people connect with each other and to their own authentic selves, with questions asked by, a guy. While many of our guests come from the sex positive and non traditional relationship world, the program is about the humans behind the character and the stories of how people find their authentic selves through an atmosphere of expectations, exaggerations, and challenges.

  • We are all products of our genes, and Genetics is a major focus of NDM research. Our podcasts on genetics look at a variety of projects, including the study of some common and less-common inherited afflictions, as well as the effects our genes can have on disease susceptibility and the efficacy of treatment. Moreover, NDM researchers lead in studying the genetic variation within and between human populations, to understand the similarities and differences between us all.

  • The Power of Genetics Podcast is designed to help visionary practitioners build a more successful practice, transform more lives, and lead their patients into the future of personalized health.

    In each episode, Dr. Yael Joffe will interview successful practitioners and leading thought leaders who will share their insights and expertise to help you prepare your practice for what lies ahead.

  • This podcast is dedicated to finding those individuals out there in the world that have made amazing changes in their life to create a happier, healthier, and better life for themselves. 

    โ€‹You can learn from their experience in their weight loss or healthy weight gain journey exactly what it takes to accomplish that goal you have always dreamed of. 

    โ€‹These are real people with real stories of the highs and lows of a fitness journey. 

    โ€‹Whether they were given good genetics or bad, they continue to put in the hard work day in, and day out.

  • The show that unperfectly describes what it's like when life has you fucked in the head while being fucked from behind while trying to maneuver through Gay sex, gay dating, gay culture, gay love, gay stereotypes, gay relationships, and most importantly, that infamous gay walk of shame while living in the beautiful city of San Francisco. Hosted by Raoni Washburn, a writer, LGBTQ+ community activist, and podcast host. Follow on Instagram @exposingmygay and visit raoniwashburn.com for more! Support this podcast: https://anchor.fm/mygayexpose/support

  • If you’re hungry for the latest science and the freshest advice on how to age backwards gracefully and feel your best from the inside out, then you’ve come to the right place. Welcome to EAT, DRINK, LIVE LONGER, where every episode unlocks the secrets to the Fountain of Youth, one delicious bite and sip at a time. Join registered dietitian, cookbook author, and veteran podcaster, Liz Weiss, on your journey to living a longer, more vibrant life.

  • Experience freedom from chronic health issues and feel like your true self again with personalized lifestyle + functional medicine.

  • Thereโ€™s always two sides of a story. Donโ€™t know if youโ€™re the hero or the villain in a situation? From the hosts of the call-in advice show, โ€œDonโ€™t Blame Me,โ€ Meghan Rienks and Melisa D. Monts will help you figure out if you were wrong in an argument.

    See acast.com/privacy for privacy and opt-out information.

  • Jamie and Ellie aka 'Jellie' team up to bring you a podcast about infertility, TTC, IVF and ICSI. A show focused around their third and final IVF cycle, as well as regular interviews with guests who share their own stories and experts who can offer advice.

  • Welcome!

    I am Claire Rinaldi! Not only am I your host for this podcast, but I am a mother of five, a wife, and your soon-to-be online friend & problem solver.

    Follow along as I share my modern day tips and tricks on topics such as health, wellness, energy, routine, organization, and navigating life with sensitive kids while running a business!

    I will even share with you my thought process on how I solve everyday problems that bring about the relief and movement you’ve been looking for!

    I really look forward to connecting with you! Enjoy the show!

  • A weekly podcast where two friends discuss the importance of mental health, overcoming obstacles, diversifying yourself and rejecting the victim’s mentality in order to become the best version of who you are. Not just words. Action.

    Join us on this journey of life!

  • Rachael Wonderlin tackles common challenges in dementia caregiving and seeks to make everyone a better care partner and professional by promoting education and empathy. Rachael has a Master’s in Gerontology and owns Dementia By Day, a dementia care consulting firm. She is the author of "When Someone You Know is Living in a Dementia Care Community," and a second book, "Creative Engagement," both published by Johns Hopkins University Press. You can find her on Instagram @dementiabyday and download her “16 Things I’d Want If I Got Dementia” list from rachaelwonderlin.com

  • Welcome to Coming Out Chats, the podcast where we ask two guests to open up to each other about their coming out journeys.

    Sometimes our guests might know each other, or it might be the first time they’ve ever met. Either way, they’re about to dive in at the deep end and discover an important part of how they became the people they are today.

    Listen and subscribe to Coming Out Chats now.

  • Bite-Sized Balance is a podcast where everyday extraordinary women share their stories, expertise and wisdom with other women - all in the name of lifting each other up and creating a better life balance.

    Whether it’s wellness, career, relationships, alcohol, food, mindfulness, hormones or parenting - we talk about all things women’s balance.

    If your life looks great "on paper" but it still feels like something is missing, you're in the right place.


    Wendy McCallum, the host of Bite-Sized Balance, is a Certified Burnout & Balance Coach and Wellness Expert who has spent over ten years helping busy high achievers create more joyful, balanced lives.

    As an experienced coach (and ex-lawyer!) she speaks with honesty and empathy. No stranger to burnout, she’s been where many of her clients find themselves.

    Wendy has a background in nutrition and wellness (RHN, NNCP), life coach training through CTI, and a sub-specialty in alcohol-free life coaching (as a Certified Naked Mind Coach).

    She helps busy people reduce stress, prevent burnout, and replace unhealthy coping mechanisms like food, alcohol and social media) with healthier habits.

    Find Wendy at www.wendymccallum.com

  • Take a journey around the world to meet the people and communities that are revolutionizing the way we heal. From barbershops in Little Rock to park benches in Zimbabwe, from Hollywood sets to the schools of Denmark - healing is everywhere. You just have to find it. Join your host, Maytal Eyal, Ph.D., a psychologist on the search for mental health in its many, and sometimes unexpected forms.

    Produced by: Camille Breslin
    Audio Engineering by: Miles Mercer & Camille Breslin
    Art and Illustration by: Samantha Mash & Alexander Bustamante

  • Self care Relaxation Audio
    Step One Accepting Food addiction and embarking on a journey of detoxing form fat and sugar using 12&12 Over Eater Anonmous Steps

  • Sleep hypnosis and all things meditation when it comes to relaxing you and putting you to sleep peacefully every single night. Join Mr. J Black from YouTube's Meditation Station channel as you drift off tonight.