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At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutrition as well as the mental/spiritual side of athletics.
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今天跑步了嗎?我是正跑向夢想的超人隊長:品帆,很高興與你在空中相見!
朋友好奇問我說:為什麼想開這個『跑步好帆』的節目,因為我從 2017 年底開始跑步訓練後,發現很跑步有很多有趣的事情、也有很多訓練上的問題和很煩的事情,所以,希望透過節目的分享,可以跟大家聊聊這些事,如果剛好能幫上大家,我會蠻開心的!
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我是Luka,我是爸媽的女兒、公婆的媳婦,家有老公和兩個屁孩,同時也是瘦身、運動、體適能老師。
Host:Luka([email protected])
Producer:Uncle Der Studio -
“Cycling in Alignment” is the brainchild of Colby Pearce, a U.S. Olympic track cyclist and Hour Record holder. Colby has been a Steve Hogg Certified expert bike fitter for the past 10 years, and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite coach and has been passing along his wisdom to the riders he coaches for decades. Now he’s bringing that insight to you! When he says he’s the world’s biggest cycling dork, he means it, and he has the resume to back that claim: Pearces’ repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle. The minutiae of cycling and riding technique are just part of the story that Colby shares. Alignment with nature, foundational principles of health, and treating the sport as a practice are some of the philosophies that will be discussed. The show will feature a diverse guest list, including those who may or may not be familiar names in the cycling world. Prepare to have your belief systems shattered. Welcome to “Cycling in Alignment.”
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我是凱瑞教練,豐富的教練資歷,透過Podcast,分享訓練觀念與我最愛的硬式壺鈴與槓鈴訓練經驗,還有教學第一現場趣事,也不定期邀請在訓練產業裡各式各樣的特色‘人物一起聊訓練。各大Podcast平台同步放送,也別忘記到Apple podcast留下五星評論喔!
追蹤IG : simplestrength_kerry
FB粉絲專頁 : Simple Strength
歡迎小額贊助,請我喝一杯咖啡~
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Seattle Outdoor Sister (SOS) is hosted by Annika Fain, a woman born and raised in Seattle. She is passionate about the environment, outdoors, adventures, running, cycling, hiking, and swimming. She organizes a women's cycling group called PNW Cycling Sisters, formerly Seattle Cycling Sisters. She talks about her personal journey and outdoor adventures. Also, she features interviews with people she admires who share a love for the outdoors.
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Fitness consistency with a touch of adventure! Are there easy ways to change my fitness and add accountability to my life? Is mindset really that important to what I want? These are just a few of the questions Fitness Consistency & Adventure Coach Kelly Howard dives into each week on the Being Fit is Freedom Podcast. Being FIT and happy is as much about mindset, habits, and dreams as it is about skipping the scale and learning tools that keep you working out, consistently! It’s putting yourself first so you can create the energy, confidence, vitality, and freedom you need to turn dreams into a reality, conquer the corporate ladder, or confidently take that adventure bucket list trip you’ve always dreamed of. Discover why 10,000’s successful women turn to Kelly to master their mindset and gain a new outlook on health, fitness, weight loss, and living a life of freedom and fun.
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安琪希望自己能好好地活著
簡單來說就是:好好地吃, 好好地睡, 好好瞭解自己。
:D
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你認為的養生,真的是養生嗎?你總是睡前喝一杯熱牛奶以為比較好睡早上喝一杯溫開水以為對身體比較好感冒了就要多喝溫開水是爸爸說的排便不順就多吃香蕉是媽媽說的眼睛不舒服就吃葉黃素是大家說的用糙米、紫米取代白米是鄰居說的卻總頭暈、頭痛、精神不佳你有想過為什麼嗎?我將用古中醫的知識來顛覆你的養生觀念讓你真正找回健康【更新時間】暫時停更,詳情請見 https://bit.ly/3PQTRVJ若有任何問題,歡迎來訊 https://bit.ly/3MBjisV也歡迎加入LINE社群,一起聊健康 https://bit.ly/3G4eFpC【想更認識我】FB:https://www.facebook.com/iwitchbaby部落格:https://www.iwitchbaby.com/youtube:https://www.youtube.com/c/Hungiwitchbaby寫信給我:[email protected]歡迎與女巫互動--Hosting provided by SoundOn
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健身與心智教練,aka關於健身創辦人。下課後會再錄節目,分享上課來不及說的訓練大小事。
收聽:Apple Podcast|Spotify|Mixerbox
網站:gwencoach.com
Instagram:gwen.coach
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每週二上架節目
社會學畢業➡️怪獸訓練古亭店教練
💡💡
有在玩短跑、舉重、CrossFit
參加比賽當作修行
關心現代人的身心失調
訓練你的身心和諧
💡💡
HY教練的書單
https://coachhy.com/booklist
請HY教練喝杯咖啡吧!
https://reurl.cc/n5aeZ1
訂閱HY教練的電子報
https://reurl.cc/Rbkz0g
任何想詢問的大小疑難雜症與意見回饋歡迎來信
[email protected]
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FB: https://www.facebook.com/coach.hy
IG: https://www.instagram.com/coach.hy
Web: https://coachhy.com
YT: https://www.youtube.com/@hyh1990
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頻道演職員表
企劃:HY教練
演出:HY教練、拉拉
後製混音:拉拉
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先有健康的身體,才能快樂的減重 知名健身瘦身Youtuber,最勵志的故事就是曾經體重高達87公斤的宅男,為了追求現在的老婆開始奮發運動和調整飲食,因此成功贏得美人歸才有現在幸福的一家三口加一隻貓的家庭!
一休專長為分享專業知識型飲食和運動工具型內容,以自身經驗整合內容分享給粉絲朋友。成為具有影響力人物進而成功協助粉絲朋友成功減重,找回自信人生!
「一休陪你減重 從心開始」Podcast 提供各種我自己個人在減重路上飲食調整心路歷程分享的頻道! 歡迎大家收聽,讓我陪你一起大變身!
一休帶你減肥不求人社群:https://pse.is/48rueq
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加入官方LINE@詢問「線上減重班」👉https://lin.ee/PYGdaNk
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我們是馬雞卡波,由雞翅 aka 嬋柔物理治療師與木訥直男馬可,將每日的床邊細語改由podcast共同紀錄我們的人生大小事。
從相識相戀、價值觀、金錢觀、人生觀、未來、時事等等....,無話不談、無役不與 (就看我們多能聊?)
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合作邀約:[email protected]
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馬雞卡波FB▼
https://www.facebook.com/machi.couple/
馬雞卡波IG▼
https://www.instagram.com/machi_couple.podcast/
雞翅VLOG▼
https://www.youtube.com/@ChiTzuVlog
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