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  • Aleena Kanner and Ryan explore the intricate connections between the body, mind, and health through the lens of postural restoration. Aleena shares her journey into this field, emphasizing the importance of unlearning traditional health paradigms and adopting a holistic view of the body as an interconnected system. They discuss the significance of breath mechanics, the role of footwear in body alignment, and the challenges posed by conventional approaches to treatment. The conversation highlights the need for critical thinking and curiosity in health and wellness, advocating for a more integrative approach to understanding and addressing chronic pain and other health issues. Ryan and Aleena explore various health topics such as sleep apnea, mouth taping, breathing techniques, the connection between vision and dental health, and the implications of LASIK surgery. They discuss the issues with CPAP and other symptom management approaches. They discuss the importance of holistic health perspectives, nervous system regulation, and the interplay of emotional and physical well-being. Aleena shares her insights on how to approach health issues with a comprehensive understanding of the body and mind, emphasizing the need for self-awareness and the impact of environment on health.

    Chapters

    00:00 Introduction and Background

    05:01 Understanding Postural Restoration

    09:58 The Importance of Breath

    14:51 The Role of Footwear in Body Mechanics

    19:46 Addressing Sleep Apnea and CPAP Devices

    35:43 Mouth Taping and Breathing Techniques

    38:25 The Connection Between Vision and Breathing

    39:12 Understanding Eye Health and Its Impact

    45:09 The Controversy of LASIK Surgery

    49:31 The Interplay of Dental Health and Vision

    50:07 The Importance of Holistic Health Perspectives

    56:31 Nervous System Regulation and Pain Management

    01:05:38 Reflections on Life

    Music for every episode

    Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic

    Aleena Kanner https://www.aleenakanner.com/

    https://www.instagram.com/aleenakanner/

    Connect with Ryan Anderson

    Instagram: https://www.instagram.com/awonderjunkie/

    awonderjunkie.com

    Breathe4Flow.com

    A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70

    Nira Lights: https://niralighting.com/ Tell them I sent you!

    This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

    Keywords

    postural restoration, breath mechanics, body interconnectedness, chronic pain, footwear, sleep apnea, holistic health, critical thinking, unlearning, health optimization, mouth taping, breathing techniques, vision health, LASIK surgery, dental health, holistic health, nervous system regulation, pain management, self-healing, emotional work

  • Catherine Liu discusses her insights on trauma culture, its historical roots, and its implications in contemporary society. She critiques the individualization of trauma and emphasizes the need to understand trauma within social and economic contexts. Liu also explores cultural perspectives on trauma, particularly in relation to identity politics and the political landscape, highlighting the intersection of trauma and systemic issues.Ryan and Catherine Liu explore the intricate dynamics of social engineering, identity politics, and the impact of social media on public discourse. They discuss the economic disparities exacerbated by private equity, the challenges of maintaining freedom of speech in academic spaces, and the dangers of authoritarianism and surveillance. The dialogue also touches on the complexities of capitalism, the future of AI, and the importance of fostering hope amidst societal deprivation.

    Chapters

    00:00 Introduction to Trauma Culture

    11:01 Historical Context of Trauma Studies

    19:57 Cultural Perspectives on Trauma

    31:49 The Intersection of Trauma and Politics

    36:20 The Nature of Social Engineering and War

    38:07 Cultural Wars and Economic Disparities

    39:57 The Role of Identity Politics in Modern Discourse

    42:52 Social Media's Impact on Public Discourse

    46:07 The Illusion of Freedom in Academic Spaces

    49:00 The Dangers of Authoritarianism and Surveillance

    51:58 The Complexity of Capitalism and Social Engineering

    55:11 The Future of AI and Human Autonomy

    58:07 Hope Amidst Deprivation and Suffering

    01:01:13 Cultural Perspectives on Freedom and Control

    Catherine Liu

    Professor, Film & Media Studies

    School of Humanities

    ⁠https://www.faculty.uci.edu/profile/?facultyId=5274⁠

    Trauma Culture ⁠https://www.noemamag.com/the-problem-with-trauma-culture⁠

    Music for every episode

    Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic

    Connect with Ryan Anderson

    Instagram: ⁠https://www.instagram.com/awonderjunkie/⁠

    ⁠awonderjunkie.com⁠

    ⁠Breathe4Flow.com⁠

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: ⁠https://www.youtube.com/@awonderjunkie⁠

    iTunes: ⁠https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765⁠

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    A bit about Ryan Anderson- ⁠https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70⁠

    Nira Lights: ⁠https://niralighting.com/⁠ Tell them I sent you!

    This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

    Keywords

    trauma culture, psychoanalysis, PTSD, identity politics, mental health, social justice, feminism, historical context, cultural perspectives, political implications, social engineering, identity politics, cultural wars, social media, authoritarianism, capitalism, AI, human autonomy, freedom of speech, economic disparities

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  • Mads Tömörkènyi is a Copenhagen-based researcher specializing in biomechanics, longevity, and anthropology. With a background in anatomy, physiology, and sports science, and years of experience coaching top athletes worldwide, Mads recognized the unsustainable and detrimental nature of the methods used to train elite athletes, which reflected broader issues in global health education.

    Mads Tömörkènyi shares his transformative journey from a troubled personal trainer to a holistic health advocate. He discusses the significance of understanding fascia, breath mechanics, and the impact of our environment on health. Mads emphasizes the importance of a holistic approach to fitness, focusing on recovery, energy conservation, and the interconnectedness of body systems. He introduces his seven pillars of health and movement, advocating for a deeper understanding of our bodies and their needs. In this conversation, Mads Tömörkènyi discusses the importance of fascia in human movement, the mechanics of running, and the philosophy behind strength training. He emphasizes the significance of cold and heat exposure for health, the role of diet and fasting in mitochondrial health, and critiques the vegan diet. Mads also shares insights on hydration, advocating for quality over quantity in water consumption. In this conversation, Mads Tömörkènyi discusses the importance of hydration, the impact of non-native EMF exposure, and critiques Wim Hof's methodologies. He emphasizes the significance of breathwork, meditation, and morning rituals aligned with nature. The dialogue also explores the contrast between decentralized knowledge and centralized science, culminating in a discussion on universal truths derived from the Qabalian and Hermetic laws.

    Chapters

    00:00 Introduction and Personal Journey

    03:11 Exploring the Great Pyramid and Human History

    06:09 Transitioning from Mainstream Fitness to Holistic Health

    09:01 Understanding Fascia and Its Importance

    11:58 Breath Mechanics and Influences

    14:54 The Role of Light and Environment in Health

    17:58 The Seven Pillars of Health and Movement

    21:02 The Importance of Recovery and Energy Conservation

    31:08 The Role of Fascia in Human Movement

    33:16 Rethinking Running Mechanics

    38:00 Strength Training Philosophy

    42:18 Cold and Heat Exposure for Health

    46:40 Diet, Fasting, and Mitochondrial Health

    51:12 The Vegan Debate and Nutritional Myths

    56:31 Hydration: Quality Over Quantity

    01:00:18 The Importance of Hydration

    01:02:09 Understanding Non-Native EMF Exposure

    01:05:01 Wim Hof's Methodologies: A Critical Perspective

    01:08:36 Breathwork: Balancing Techniques and Intuition

    01:13:45 The Power of Meditation and Unplugging

    01:18:40 Morning Rituals: Aligning with Nature

    01:21:51 Decentralized Knowledge vs. Centralized Science

    01:23:52 Universal Truths: The Qabalian and Hermetic Laws

    https://mtperformance.co/mads-tomorkenyi/

    https://www.instagram.com/mtperformancedk/?hl=en

    https://www.instagram.com/holisticdisclosure/?hl=en

    https://holisticdisclosure.com

    Music for every episode

    Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic

    Connect with Ryan Anderson

    Instagram: https://www.instagram.com/awonderjunkie/

    awonderjunkie.com

    Breathe4Flow.com

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: https://www.youtube.com/@awonderjunkie

    iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70

    Keywords

    Mads Tömörkènyi, fascia, biomechanics, holistic health, breath mechanics, quantum biology, movement, recovery, fitness, health, fascia, human movement, running mechanics, strength training, cold exposure, heat exposure, diet, fasting, veganism, hydration, hydration, EMF exposure, Wim Hof, breathwork, meditation, morning rituals, decentralized knowledge, universal truths, Oxygen advantage, Patrick Mckeowin, Buteyko, nasal breathing, decentralized, decentralized medicine, quantum healing, mitochondrial, mitochondria, mitochondrial health, Circadian rhythm,

  • Danny Goler delves into the realms of DMT, consciousness, and the intersection of science and spirituality. Goler shares his journey of exploring the nature of reality through experiments he has done with hundreds of people on DMT. Danny is working with different experts to investigate the significant implications of his findings during the experiments with DMT. He describes his experiences and discusses the implications of his findings. The dialogue also touches on personal beliefs, the importance of wisdom in society, and the need for a new bridge between generations to foster understanding and knowledge. Danny Goler and Ryan explore the evolution of civilizations, the impact of technology on social engineering, and the implications of the attention economy. They talk about transhumanism and archaic wisdom, the role of fear and shame in human behavior, and the nature of progress. The dialogue emphasizes the importance of equanimity in navigating change and the need for personal responsibility in contributing to society. Danny Goler discusses the importance of being present and cultivating equanimity as a means to navigate life's challenges. He explores the relationship between suffering and creativity, emphasizing that profound artistic expressions can arise from love and transcendence rather than from pain and suffering. Goler talks about equanimity and love. The discussion shifts to the role of attention in shaping our reality and the ideas of simulation theory and the holographic universe theory. Finally, Goler highlights the significance of scientific exploration in understanding consciousness and the potential for paradigm shifts in human experience. Danny Goler and Ryan explore profound themes of love, meaning, and personal growth. They discuss the transformative power of love that transcends boundaries, the quest for meaning in life, and the significance of curiosity and gratitude. The dialogue also delves into the Gene Keys as a framework for self-discovery and the importance of breathwork in cultivating presence and awareness.

    Chapters

    00:00 Introduction and Background

    01:58 Exploring DMT and Reality

    09:56 The Intersection of Science and Spirituality

    20:00 Personal Beliefs and Gnosis

    30:05 Cultural Perspectives on Knowledge and Wisdom

    35:35 The Maturing Process of Civilizations

    37:00 The Intersection of Technology and Social Engineering

    39:56 The Attention Economy and Its Implications

    42:21 Transhumanism vs. Archaic Wisdom

    46:48 The Role of Fear and Shame in Human Behavior

    49:25 The Nature of Progress and Human Delusion

    52:32 Equanimity in the Face of Change

    56:11 The Balance of Awareness and Emotional Response

    01:09:30 The Power of Presence and Equanimity

    01:12:06 Transcending Suffering: The Source of Creativity

    01:17:13 Equanimity vs. Love: A Deeper Understanding

    01:19:55 The Role of Attention in Our Reality

    01:25:54 Holographic Universe: Implications for Humanity

    01:34:00 Scientific Exploration of Consciousness

    01:43:27 Love Knows No Boundaries

    01:46:16 The Search for Meaning

    01:51:16 Exploring the Gene Keys

    01:58:35 Curiosity and Gratitude in Life

    02:10:47 The Power of Love

    Danny Goler Instagram:

    https://www.instagram.com/dannygoler/?hl=en

    Music for every episode

    Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic

    Connect with Ryan Anderson

    Instagram: https://www.instagram.com/awonderjunkie/

    awonderjunkie.com

    Breathe4Flow.com

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: https://www.youtube.com/@awonderjunkie

    iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70

    Keywords

    DMT, consciousness, science, spirituality, gnosis, exploration, knowledge, wisdom, civilizations, technology, social engineering, attention economy, transhumanism, archaic wisdom, human behavior, fear, equanimity, presence, creativity, suffering, love, holographic universe, consciousness, attention, psychedelic experiences, human experience, love, meaning, Gene Keys, curiosity, gratitude, personal growth, relationships, self-discovery, mindfulness, breathwork, spirit molecule,

  • Peter A Levine, Ph.D., is the developer of Somatic Experiencing®, a naturalistic and neurobiological approach to healing trauma, which he has developed over the past 50 years. He holds a doctorate in Biophysics from UC Berkeley and a doctorate in Psychology from International University. He is the Founder and President of the Ergos Institute for Somatic Education, dedicated to Community Outreach and Post-Advanced Somatic Experiencing® Training, and the Founder and Advisor for Somatic Experiencing International. He has taught at the University of California, Berkeley; Mills College; Antioch University; the California Institute of Integral Studies; and the Santa Barbara Graduate Institute. His work has been taught to over 30,000 therapists in over 42 countries.

    Dr. Peter Levine discusses his extensive work on trauma and healing, emphasizing a bottom-up approach through somatic experiencing. He shares insights from his personal journey, the importance of vulnerability, and practical techniques for healing. Dr. Levine highlights the role of animals in understanding trauma and the significance of breath and sound in the healing process. He also reflects on his autobiography and the concept of the wounded healer, advocating for self-care and preventative measures in mental health. In this conversation, Peter A. Levine discusses the intricate relationship between trauma, healing, and the body. He emphasizes the importance of understanding bodily responses to trauma and how somatic experiencing can lead to healing. The discussion also delves into addiction, the role of spirituality, and the potential of psychedelics in therapeutic settings. Levine shares personal anecdotes and insights from his extensive experience in the field, highlighting the need for a holistic approach to healing that encompasses both mind, body and spirit.

    Chapters

    00:00 Introduction to Trauma and Healing

    03:06 The Journey of Discovery: From Biophysics to Trauma

    06:05 Understanding Trauma: A Bottom-Up Approach

    09:00 Techniques for Healing: Somatic Experiencing

    11:55 The Role of Animals in Understanding Trauma

    14:48 Breath and Sound: Tools for Healing

    18:04 The Importance of Vulnerability in Healing

    21:03 Personal Journey: Writing an Autobiography of Trauma

    24:06 The Wounded Healer: Healing Ourselves to Heal Others

    27:13 The Courage to Feel: Embracing Vulnerability

    29:59 Preventative Medicine: The Importance of Self-Care

    34:50 Understanding Bodily Responses to Trauma

    38:06 The Connection Between Mind and Body in Healing

    40:01 Exploring the Nature of Addiction

    44:40 The Role of Service and Meaning in Healing

    46:20 The Commodification of Trauma Culture

    54:21 Spirituality and the Nature of Reality

    57:40 Psychedelics: Promises and Pitfalls

    [email protected]

    Peter A Levine, PhD is the President and Founder of the Ergos Institute of Somatic Education, dedicated to Community Outreach, Public Workshops, and Post-Advanced Somatic Experiencing® (SE™) Trainings.

    Dr. Levine is also the founder of Somatic Experiencing International, a worldwide organization committed to training professionals in Somatic Experiencing. To find a SE™ practitioner and learn more about the SE™ professional training, click here: ⁠traumahealing.org⁠.

    Music for every episode

    Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic

    Connect with Ryan Anderson

    Instagram: ⁠https://www.instagram.com/awonderjunkie/⁠

    ⁠awonderjunkie.com⁠

    ⁠Breathe4Flow.com⁠

    Rumble https://rumble.com/user/awonderjunkie

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    Youtube: ⁠https://www.youtube.com/@awonderjunkie⁠

    iTunes: ⁠https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765⁠

  • Author, Pysician & Engineer. Madhava Setty explores a range of topics from consciousness and first principles thinking to skepticism about major historical events like 9/11. Madhava shares his journey from engineering to medicine leading him to become a decentralized thinker. They discuss the challenges of discerning truth in a world where experts often disagree, the psychological mechanisms behind groupthink, and the media's role in shaping public narratives. The conversation emphasizes the importance of humility, curiosity, and the ongoing quest for understanding in a complex world. Madhava Setty discusses the media's role in the events of 9/11, emphasizing the importance of curiosity and questioning authority. He explores the psychological mechanisms that lead to misinformation and the need for individuals to develop critical thinking skills. They delve into the nature of awareness, belief, and the concept of reincarnation as a means to foster collective understanding and forgiveness in society. Madhava Setty and Ryan delve into profound themes surrounding consciousness, the nature of existence, and the struggle for personal sovereignty. They explore the interconnectedness of humanity through ancient civilizations, the duality of light and shadow, and the puppeteers of control that influence our perceptions. The discussion emphasizes the importance of embracing uncertainty, the role of suffering, and the need for clarity in understanding our experiences. They advocate for the need to embrace uncertainty, seeking truth and taking personal responsibility.

    Chapters

    00:00 Introduction to Consciousness and First Principles Thinking

    03:06 Madhava's Journey: From Engineering to Medicine

    06:09 The Wake-Up Call: Reflections

    09:10 Questioning Reality: The 9/11 Awakening

    12:02 The Role of Experts and Disagreement

    15:01 Understanding Psychological Manipulation and Groupthink

    17:53 The Media's Role in Shaping Narratives

    20:57 The Nature of Truth and Belief Systems

    36:00 Media Complicity and 9/11 Explosions

    40:54 The Journey to Curiosity and Woke

    45:56 Understanding the Monetary System and Its Impact

    50:56 Building an Immune System to Misinformation

    57:07 Awareness, Belief, and the Nature of Existence

    01:09:02 Reincarnation and the Collective Awakening

    01:17:46 The Struggle for Voice and Expression

    01:19:37 Exploring Ancient Civilizations and Consciousness

    01:20:54 The Dance of Light and Shadow

    01:24:41 Understanding the Puppeteers of Control

    01:28:05 Non-Duality and the Nature of Existence

    01:32:11 Embracing Uncertainty and the Unknown

    01:39:03 The Role of Suffering and Service

    01:52:26 The Importance of Clarity and Perspective

    ⁠https://www.instagram.com/splinterinyourmind/?hl=en⁠

    ⁠https://www.madhavasettymd.com/⁠

    Music for every episode

    Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic

    Connect with Ryan Anderson

    Instagram: ⁠https://www.instagram.com/awonderjunkie/⁠

    ⁠awonderjunkie.com⁠

    ⁠Breathe4Flow.com⁠

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: ⁠https://www.youtube.com/@awonderjunkie⁠

    iTunes: ⁠https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765⁠

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    A bit about Ryan Anderson- ⁠https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70⁠

    Nira Lights: ⁠https://niralighting.com/⁠ Tell them I sent you!

    Keywords

    consciousness, first principles thinking, environmental work, 9/11, skepticism, groupthink, media manipulation, truth, belief systems, psychological warfare, 9/11, media complicity, curiosity, Woke, monetary system, misinformation, awareness, belief, reincarnation, psychological warfare, Madhava Setty, consciousness, ancient civilizations, non-duality, uncertainty, suffering, service, control, light and shadow, perspective

  • Michael speaks about his journey as a U.S. Navy Helicopter Search and Rescue Swimmer, leading to personal growth, healing, and a life of service. The conversation touches on spirituality, the challenges of navigating injuries, and the lessons learned from military training. Michael shares his journey through injuries and health challenges, the challenges of military life, and the eventual diagnosis of a serious health condition. He discusses the impact of traditional medicine, the decision to explore alternative therapies, and the profound realization of the mind-body connection. The conversation emphasizes the importance of self-care, vulnerability, and the power of saying no to unhealthy influences, leading to a deeper understanding of personal healing and living a life of service. Michael speaks about his journey from a stable career in academia to a path of service and personal development. He shares his transformative experiences with ayahuasca, the influence of indigenous wisdom, and the teachings of Wim Hof. The conversation also touches on the challenges of integrating psychedelic experiences into daily life and the importance of genuine action in personal growth. The conversation explores the importance of living from a heart-centered place rather than an analytical mindset. They discuss the complexities of the psychedelic community, the dangers of constant healing, and the commodification of vulnerability. The dialogue emphasizes the need for emotional processing, discernment in a distracted world, and self empowerment that comes from knowledge and self-care. They discuss the importance of lifestyle changes, the significance of light exposure for sleep quality, and the importance of open dialogue and disagreement in a polarized society. He concludes with reflections on war, its consequences, and the universal truths of discipline and service to others as keys to happiness.

    Chapters

    06:08 Military Background and Experiences

    12:13 Childhood and Family Dynamics

    17:47 Finding Direction in the Navy

    23:50 Injuries and the Medical Model

    38:28 The Struggles of Neuro inflammation

    46:24 Surgery and Recovery

    53:47 Understanding Psychosomatic Pain

    01:00:26 The Power of Saying No

    01:07:30 Finding Presence and Healing

    01:12:33 The Role of Service in Healing

    01:18:09 The Journey of Leadership and Service

    01:24:21 Discovering Purpose Through Psychedelics

    01:30:32 Exploring Indigenous Wisdom and Spirituality

    01:36:48 The Influence of Wim Hof and Breathwork

    01:43:43 Transitioning to Entrepreneurship and Community Building

    01:52:30 The Challenges of Psychedelic Integration and Self-Help Culture

    01:58:34 Psychedelics: Community Issues and Personal Growth

    02:05:02 Social Media and False Vulnerability

    02:11:46 Decentralized Health and Self-Empowerment

    02:17:42 Light Exposure and Sleep Quality

    02:23:50 Cultural Shifts Towards Peace and Truth

    02:30:42 Final Thoughts: Discipline and Service to Others

    https://www.optimyze.me/about

    https://www.instagram.com/michael_roviello/

    https://linktr.ee/michaelthearc?fbclid=PAZXh0bgNhZW0CMTEAAaYXM39wf-jHr0nUlsoxCXJm96QZ7Y9DOxCIhq_sc0o8fRR_Tru-UDJXdUA_aem_XPT_Gib2A1M3GmSbOkBuTw

    John E.Sarno

    Healing Back pain https://www.sarnoclinic.com/

    Music for every episode

    Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic

    Connect with Ryan Anderson

    Instagram: https://www.instagram.com/awonderjunkie/

    awonderjunkie.com

    Breathe4Flow.com

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: https://www.youtube.com/@awonderjunkie

    iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70

    Nira Lights: https://niralighting.com/ Tell them I sent you!

    This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

    Keywords

    podcasting, military, personal growth, spirituality, healing, Navy, childhood, family, injuries, life lessons, neuroinflammation, multiple sclerosis, alternative therapies, psychosomatic pain, mental health, personal development, spirituality, healing, military experience, self-care, leadership, service, ayahuasca, purpose, indigenous wisdom, spirituality, Wim Hof, breathwork, entrepreneurship, self-help, heart-centered living, psychedelics, vulnerability, emotional processing, social media, discernment, empowerment, decentralized health, lifestyle changes, peace and truth

  • Deanne Adamson is a pioneering authority in mental health, addiction recovery, and psychedelic therapy integration. As the founder and CEO of Being True to You, she launched the first psychedelic preparation and integration coaching company in 2010 and developed and offers a world-renowned transformational and integration coach training and certification program. Designed for those supporting others through hardship, suffering, addiction, psychedelic therapies, and transformational experiences; this program serves as both a prerequisite for emerging roles in the industry and an advanced step for top professionals. With a Master’s Degree in Mental Health Counseling and over two decades of experience, Deanne is a trusted advisor to policymakers and national leaders, advocating for ethical, integrative approaches to healing, recovery, and growth. Her mission is to reverse addiction and mental health epidemics by offering integration coaching as the sovereign body of human services in every zip code as a non-medical alternative for those seeking transformation. Through integration coaching, deep personal work, and aligning with the truth, Deanne illustrates through her work that people do have the power to change their own circumstances.

    Deanne describes the themes of personal growth, personal responsibility, the concept of 'Being True to You', and the role of psychedelics as a transformational experience. Deanne shares her journey from counseling to creating a unique coaching program focused on psychedelic integration, emphasizing the importance of understanding the nature of addiction as a complex phenomenon influenced by various factors. The discussion also touches on the significance of community and open communication in fostering understanding among diverse perspectives. Deanne delves into the complexities of suffering, addiction, and the trauma movement. She emphasizes the importance of understanding the nature of suffering and how personal experiences shape our responses to trauma. The discussion also critiques the commodification of suffering and the cultural sickness that distracts individuals from addressing their personal responsibilities. Ryan and Deanne advocate for introspection and personal accountability in the healing process, while also acknowledging the broader societal issues that contribute to individual suffering. They discuss the importance of open dialogue in addressing societal issues, particularly around addiction and mental health. They explore the complexities of the psychedelic movement, emphasizing the need for sovereignty in these experiences and cautioning against the potential for commercialization and manipulation. Deanne talks about the mission of 'Being True to You', a coaching program aimed at supporting individuals through their healing journeys and fostering a community that respects diverse beliefs and experiences. They talk about the war on drugs and other systemic issues in society.

    Chapters

    00:00 Introduction and Background

    05:46 Psychedelic Integration Coaching Explained

    14:26 Personal Experiences with Psychedelics

    22:30 The Nature of Addiction

    30:35 Spirituality and Addiction

    39:16 Trauma culture, Insights and Implications

    51:14 Cultural Sickness and Personal Responsibility

    01:04:37 Breaking the Trance: The Importance of Open Conversations

    01:10:09 Navigating the Psychedelic Landscape: Risks and Opportunities

    01:19:10 Being True to You: A Mission for Transformation and Recovery

    https://www.linkedin.com/in/deanne-adamson-305a5a11/

    https://tv.faluninfo.net/the-persecution-of-falun-gong-why-is-falun-gong-persecuted-in-china/

    https://beingtruetoyou.com/transformational-coaching-certification-course/

    https://www.instagram.com/beingtruetoyouofficial/?hl=en

    Music for every episode

    Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic

    Connect with Ryan Anderson

    Instagram: https://www.instagram.com/awonderjunkie/

    awonderjunkie.com

    Breathe4Flow.com

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: https://www.youtube.com/@awonderjunkie

    iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70

    Nira Lights: https://niralighting.com/ Let them I sent you!

    This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

  • This conversation explores the journey of spiritual awakening through the lens of Shen Yun and Falun Dafa, touching on themes of persecution, personal belief systems, and the transformative power of psychedelics. The discussion delves into the principles of truthfulness, compassion, and tolerance, and how these values shape personal and collective experiences. It also addresses the importance of integration in psychedelic experiences and the potential shadow side within the psychedelic industry. This conversation delves into the intricate relationship between trauma, healing, and cultural context. It explores the importance of compassion and vulnerability in the healing process, while also addressing the potential pitfalls of commodifying vulnerability in therapeutic settings. The discussion further examines the role of psychedelics in mental health treatment, emphasizing the need for foundational self-care practices before engaging in such therapies. They highlight the significance of curiosity and novelty as tools for healing, and conclude with a thoughtful exploration of boundaries in relationships, advocating for a balanced approach to helping others while maintaining personal well-being. They discusses the importance of establishing healthy boundaries in relationships, the layered approach to teaching coaching skills, and the significance of experiential learning. They also explore the growing demand for coaches, the complexities surrounding the war on drugs and the decriminalization of substances, and the impact of psychedelics on mental health. The conversation touches on cultural perspectives, particularly regarding Shen Yun and the importance of personal freedom.

    Chapters

    00:00 Connecting Through Breath and Heart

    01:14 Introduction to Shen Yun and Falun Dafa

    04:35 Persecution and the Rise of Falun Dafa

    09:48 Understanding Truthfulness, Compassion, and Tolerance

    12:34 Personal Spiritual Journey and Belief Systems

    22:57 The Role of Psychedelics in Transformation

    28:48 Integration in Psychedelic Experiences

    32:22 Navigating the Shadows of the Psychedelic Industry

    36:59 Cultural Context of Healing and Trauma

    42:09 Compassion, Vulnerability, and Authenticity

    49:24 Navigating Psychedelics and Mental Health

    56:32 The Importance of Basic Self-Care

    01:01:59 Curiosity and Novelty as Healing Tools

    01:09:44 Understanding Boundaries in Relationships

    01:12:34 Navigating Boundaries for Healthy Relationships

    01:15:20 Teaching Coaching Skills: A Layered Approach

    01:18:37 The Importance of Experiential Learning in Coaching

    01:22:33 Business Skills for Coaches: Creating Value

    01:25:06 The Demand for Coaches in a Growing Industry

    01:28:45 Perspectives on the War on Drugs and Decriminalization

    01:32:22 The Complexity of Psychedelics and Their Impact

    01:36:52 Cultural Perspectives: Shen Yun and Personal Freedom

    https://www.instagram.com/elaineswhitt/?locale=zh-hans&hl=el

    https://youtu.be/gJQQhaC9NUo?si=z2uX6A4JvbxsLQ3z

    ⁠https://tv.faluninfo.net/the-persecution-of-falun-gong-why-is-falun-gong-persecuted-in-china/⁠

    ⁠https://beingtruetoyou.com/transformational-coaching-certification-course/⁠

    ⁠https://www.instagram.com/beingtruetoyouofficial/?hl=en⁠

    Music for every episode

    Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic

    Connect with Ryan Anderson

    Instagram: ⁠https://www.instagram.com/awonderjunkie/⁠

    ⁠awonderjunkie.com⁠

    ⁠Breathe4Flow.com⁠

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: ⁠https://www.youtube.com/@awonderjunkie⁠

    iTunes: ⁠https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765⁠

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    A bit about Ryan Anderson- ⁠https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70⁠

    Nira Lights: ⁠https://niralighting.com/⁠ Let them I sent you!

    Shen Yun, Falun Dafa, spirituality, truthfulness, compassion, tolerance, psychedelics, integration, personal growth, transformation, healing, trauma, culture, compassion, vulnerability, psychedelics, mental health, self-care, curiosity, boundaries, boundaries, coaching, experiential learning, business skills, demand for coaches, war on drugs, psychedelics, Shen Yun, personal freedom, mental health

  • Carrie Bennett shares her journey into the realms of mitochondrial health and quantum biology, emphasizing the importance of light, water, magnetism, and mindset in achieving optimal health. She discusses her personal health struggles and how discovering the significance of circadian rhythms and natural light transformed her approach to wellness. The conversation delves into practical strategies for integrating these concepts into daily life, highlighting the role of mitochondria in energy production and the unique properties of “EZ Water” exclusion zone water. The discussion underscores the interconnectedness of humans with nature and the innate ability of the body to heal itself when provided with the right conditions. Carrie Bennett discusses the importance of water, sunlight, and mitochondrial health in achieving optimal wellness. She emphasizes the benefits of exclusion zone water, the role of melanin in energy production, and the importance of morning rituals and early morning sun exposure. Carrie also addresses common misconceptions about sun exposure and hydration, advocating for a holistic approach to health that includes love and compassion.

    Chapters

    00:00 Introduction to Mitochondrial Health and Quantum Biology

    03:00 Carrie's Health Journey and Discovering Quantum Biology

    05:52 Practical Strategies for Health Improvement

    09:05 Understanding Light and Its Impact on Health

    12:05 The Role of Mitochondria in Energy Production

    15:03 The Connection Between Light, Water, and Mitochondria

    17:57 The Importance of Mindset in Health

    20:59 Exploring EZ Water/ exclusion zone water and Its Health Benefits

    24:09 Practical Ways to Enhance Easy Water Production

    27:00 Conclusion and Final Thoughts on Health and Nature

    33:37 The Healing Power of Water and Connection

    36:01 Supporting Mitochondrial Health

    39:56 Morning Rituals for Optimal Health

    41:10 The Role of Melanin and Light in the Body

    44:35 Overcoming the Fear of Sun Exposure

    49:24 Hydration: Quality Over Quantity

    53:40 Resources for Further Learning

    57:27 The Essence of Love and Compassion

    https://www.carriebwellness.com/

    https://www.instagram.com/carriebwellness/?hl=en

    Music for every episode

    Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic

    Connect with Ryan Anderson

    Instagram: https://www.instagram.com/awonderjunkie/

    awonderjunkie.com

    Breathe4Flow.com

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: https://www.youtube.com/@awonderjunkie

    iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=a83c0dcb5f5e47d5

    A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70

    Nira Lights: https://niralighting.com/ Tell them I sent you!

    This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

    Keywords

    mitochondrial health, quantum biology, light, water, magnetism, circadian rhythm, EZ water, mitochondria, mindset, energy production, water, mitochondria, melanin, sunlight, hydration, natural healing, morning rituals, wellness, infrared, grounding, NIR, Sauna, Cold Exposure, Quantum healing, Sunlight,

  • Brandon Evans shares his journey as a firefighter and the challenges he faced regarding mental health within the fire service. He discusses the inception of his program, Fire to Light, which aims to address mental health issues among firefighters. The conversation delves into good aspects of the culture as well as the cultural issues within firefighting. They discuss the impact of compassion fatigue, and the need for better understanding and training around mental health and addiction. Brandon emphasizes the importance and necessity of addressing the stigma surrounding mental health in the fire service. This conversation delves into the pressing issues surrounding mental health in the fire service, highlighting the increasing psychological injuries among firefighters, the cultural stigma surrounding emotional vulnerability, and the need for a shift towards a more supportive environment. The discussion emphasizes the importance of self-care, breath awareness, mitochondrial health, sleep, and a proactive approach to mental health.Brandon advocates for a 'help first' mentality to foster trust and well-being among firefighters. Brandon and Ryan discuss the complexities of mental health within the fire service, emphasizing the need for a shift from reactionary measures to proactive mental fitness strategies. They highlight the importance of self-reliance, meaningful connections, and self-care practices among firefighters. The discussion delves into the significance of breathwork and breath awareness as a foundation for well-being and nervous system management. Brandon talks about the necessity of fostering a culture of love and compassion in the firefighting community.

    Chapters

    00:00 Introduction and Background

    01:14 The Birth of Fire to Light

    05:54 Personal Journey and Mental Health Awareness

    12:15 Challenges in the Fire Service

    17:19 Cultural Issues in Firefighting

    21:41 Compassion Fatigue and Its Impact

    26:10 Understanding Addiction in Fire Culture

    30:52 Research Findings and Future Directions

    34:00 Understanding Mental Health in the Fire Service

    39:03 Cultural Shifts and Emotional Management

    43:56 The Importance of Sleep and Self-Care

    51:09 Help First: A New Approach to Mental Health

    59:09 Challenges in Shifting Fire Service Culture

    01:05:48 Understanding Mental Health in the Fire Service

    01:09:32 Empowering Firefighters Through Self-Reliance

    01:11:23 Cultivating Meaningful Connections in Firefighting

    01:17:23 The Importance of Self-Care and Rest

    01:20:02 Breathwork as a Tool for Well-Being

    01:23:40 Final Reflections on Love and Connection

    https://www.firetolight.org/

    https://www.instagram.com/brandon.r.evans/

    Music for every episode

    Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic

    Connect with Ryan Anderson

    Instagram: ⁠https://www.instagram.com/awonderjunkie/⁠

    ⁠awonderjunkie.com⁠

    ⁠Breathe4Flow.com⁠

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: ⁠https://www.youtube.com/@awonderjunkie⁠

    iTunes: ⁠https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765⁠

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    A bit about Ryan Anderson- ⁠https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70⁠

    Keywords

    firefighter mental health, Fire to Light, compassion fatigue, addiction, mental health training, fire service culture, personal journey, mental fitness program, emergency response, mental health awareness, fire service, mental health, emotional management, cultural shifts, self-care, sleep, help first, firefighter wellness, psychological injury, stigma, mental health, fire service, self-reliance, breathwork, well-being, firefighter culture, self-care, empowerment, meaningful connections, emotional health, breath, breathwork, breath awareness, mental fitness, firefighter, first responder, firefighters, PTSI, PTSD, PTS, PTG, psychedelic medicine, mitochondria, mitochondrial health,

  • Steve Maxwell shares his insights on longevity, fitness, and the importance of breathwork. He discusses his extensive travels and the cultural perspectives he gained, as well as his journey into jiu-jitsu and the impact of the UFC. Maxwell emphasizes the significance of mindset, the benefits of isometric training, and the role of diet and supplements in maintaining health. He also delves into the power of the subconscious mind and the importance of relationships for longevity. Throughout the discussion, he advocates for a minimalist lifestyle and the exploration of vibrational medicine as a means of healing. Steve is a 6th degree blackbelt in Jiu-Jitsu.

    Chapters

    00:00 Introduction and Longevity Insights

    03:18 Traveling the World and Cultural Perspectives

    06:28 The Importance of Breath in Physical Training

    09:27 Journey into Brazilian Jiu-Jitsu

    12:21 The Evolution of Martial Arts and UFC

    15:26 Injuries, Longevity, and Training Philosophy

    18:28 Isometric Training and Its Benefits

    21:20 Diet, Supplements, and Nutritional Philosophy

    24:23 Mind-Body Connection and Subconscious Influence

    35:09 The Journey of Letting Go

    40:26 Finding Home in Uncertainty

    43:51 The Importance of Relationships for Longevity

    51:23 The Balance of Rest and Recovery

    59:05 Embracing Nature and Grounding Practices

    01:00:59 Authenticity and Self-Discovery

    01:04:02 Podcast exit terence - 8:9:24, 8.01 PM.mp3

    https://www.maxwellsc.online/services

    https://www.instagram.com/stevemaxwellsc/?hl=en

    https://www.youtube.com/channel/UC8ajlSZRbV2Kh7LDv2B14TQ

    Music for every episode

    Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic

    Connect with Ryan Anderson

    Instagram: https://www.instagram.com/awonderjunkie/

    awonderjunkie.com

    Breathe4Flow.com

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: https://www.youtube.com/@awonderjunkie

    iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70

    Nira Lights: https://niralighting.com/ Tell them I sent you!

    This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

    Keywords

    longevity, breathwork, jiu-jitsu, travel, fitness, mindset, isometric training, vibrational medicine, personal growth, minimalism, Steve Maxwell, kettlebell, calisthenic, movement, breathe, breath, pranayama, yoga, resilience, quantum biology, quantum health, mitochondrial health, hair follicle test, mitochondria, sunlight, movement culture, breathing, buteyko method, nasal breathing, buteyko, oxygen advantage, mouth tape, natural healing,

  • Ed Barnhart, an archaeologist and director of the Maya Exploration Center, shares his extensive knowledge about ancient civilizations in the Americas, including the Maya and Chavin cultures. He discusses the significance of archaeological discoveries, the role of technology in understanding history, and the importance of connecting younger generations to their historical roots. The conversation also touches on the existence of pyramids in North America, migration patterns of ancient peoples, and the impact of psychedelics on human evolution. Barnhart emphasizes the need for open-mindedness in archaeology and the value of alternative theories in expanding our understanding of the past. In this conversation, Ed discusses the motivations behind ancient civilizations' monumental constructions, such as pyramids and Gobekli Tepe, emphasizing the human desire for legacy and social cohesion. The discussion also delves into the complexities of the Maya calendar and the nature of sacrifices in both Maya and Aztec cultures, highlighting the significance of these practices in their societies. Check out Ed’s website and podcast in the link below.

    Chapters

    00:00 Introduction to Ed Barnhart and His Work

    03:24 Exploring Ancient Civilizations in the Americas

    06:25 The Role of Technology in Archaeology

    09:25 Pyramids in North America

    12:25 Migration Patterns and Ancient Peoples

    15:22 The Debate in Archaeology: Traditional vs. Alternative Theories

    18:19 Chavin de Huantar: A Cultural Intersection

    21:29 The Significance of Coastal Civilizations

    24:32 Geometric Structures in the Amazon

    27:36 Revising Our Understanding of Amazonian Societies

    33:58 Unearthing Ancient Cultures in the Amazon

    39:01 The Role of Ceremonial Sites and Sacraments

    45:14 Exploring the Spiritual Significance of Hallucinogens

    50:16 The Human Drive to Build and Leave a Legacy

    56:57 Gobekli Tepe: A Revolutionary Discovery in Archaeology

    01:01:14 Discovering Lithic Workshops

    01:03:43 Theories on Ancient Settlements

    01:06:05 The Role of Mystery in Archaeology

    01:07:42 Speculations on Ancient Flight

    01:11:05 Understanding the Maya and Aztec Sacrifices

    01:22:36 The Complexity of the Mayan Calendar

    01:29:10 Reflections on Civilizations and Legacy

    01:31:04 Podcast exit terence - 8:9:24, 8.01 PM.mp3

    https://archaeoed.com/about/

    Music for every episode

    Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic

    Ancient Civilizations and the mysteries of history

    Connect with Ryan Anderson

    Instagram: https://www.instagram.com/awonderjunkie/

    awonderjunkie.com

    Breathe4Flow.com

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: https://www.youtube.com/@awonderjunkie

    iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70

    Nira Lights: https://niralighting.com/ Tell them I sent you!

    Ed Barnhart, archaeology, ancient civilizations, Maya, Chavin, pyramids, Amazon, Graham Hancock, cultural exchange, psychedelics, pyramids, ancient civilizations, Gobekli Tepe, Maya, Aztec, sacrifices, anthropology, diffusionism, legacy, social cohesion

  • Dan Millman is a former world champion athlete, Stanford University gymnastics coach, martial arts instructor and Oberlin College professor. His 18 books are published in 29 languages. His first book, Way of the Peaceful Warrior, was adapted to film in 2006. Over a span of 40 years, in 32 countries, Dan has taught the "peaceful warrior's way," a practical approach to living an aware, purposeful, and healthful life.

    Dan Millman discusses his journey as a writer and philosopher, focusing on the concept of the 'Peaceful Warrior' and how it applies to everyday life. He explores the importance of mindfulness, the evolution of his philosophies over the years, and the nature of emotions and thoughts. Millman also delves into the topics of suffering, addiction, and the human experience of death, emphasizing the need to focus on what we can control in our lives. Dan Millman explores profound themes of life, death, and the human experience. He emphasizes the importance of embracing life, practicing gratitude, and behaving courageously despite fear. Millman discusses the significance of authenticity over comparison, the power of mindfulness in every moment, and the understanding of paradox in life. He also highlights the importance of leverage and trusting the process of life.

    Chapters

    00:00 Introduction to Dan Millman and His Work

    02:49 The Concept of the Peaceful Warrior

    06:10 Mindfulness and Practical Philosophy

    08:48 Evolution of Philosophy and Spiritual Growth

    11:54 Understanding Emotions and Thoughts

    14:58 Suffering, Addiction, and Victimhood

    20:48 The Nature of Death and Dying

    30:17 Embracing Life Through the Lens of Death

    32:54 The Power of Gratitude in Action

    34:36 Courage Over Fear: The Art of Behavior

    36:37 Overcoming the Fear of Public Speaking

    38:31 Worshiping the God of Opinion

    40:39 Authenticity Over Comparison

    42:06 Mindfulness in Every Moment

    44:37 Understanding Paradox in Life

    50:31 The Importance of Leverage in Helping Others

    53:16 Trusting the Process of Life

    More of Dan Millman at peacefulwarrior.com

    Music for every episode

    Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic

    Connect with Ryan Anderson

    Instagram: https://www.instagram.com/awonderjunkie/

    awonderjunkie.com

    Breathe4Flow.com

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: https://www.youtube.com/@awonderjunkie

    iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70

    Nira Lights: https://niralighting.com/ Tell them I sent you!

    This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

    Keywords

    Dan Millman, Peaceful Warrior, mindfulness, spiritual growth, addiction, suffering, emotions, death, philosophy, meditation, gratitude, courage, fear, authenticity, mindfulness, paradox, leverage, life lessons, Dan Millman

  • "Trauma has been used to explain every conceivable human ailment. Like any successful religion, it presents the cause of your suffering with one hand and offers the cure with the other. It has infiltrated and absorbed existing and emerging industries — first psychotherapy, then yoga, and now the burgeoning psychedelic therapy culture.Traumadelic Culture is the promotion of psychedelics as panacea (universal remedy), for the pannósos (universal ailment) of trauma.”

    Brian James and Ryan delve into the complexities of trauma and the rise of “trauma culture” within the healing communities and psychedelic therapy space. They discuss the rise of Traumadelic Culture, critique the focus on childhood trauma in healing practices, and explore Brian's personal journey with Gabor Maté's teachings. The dialogue also touches on the cultural engineering behind the current psychedelic movement and emphasizes the need for a soulful approach to healing and activism. This conversation explores the intersection of psychedelics, culture, and healing, emphasizing the impact of neoliberalism and individualism and colonialism on the psychedelic movements. They discuss the importance of ceremony, Awe, Wonder, beauty, and community in healing practices, while critiquing the commercialization and potential colonialism within modern psychedelic practices. They advocate for a return to nature and simplicity in healing, highlighting that many effective practices are accessible and free. Brian explores the themes of community, and the illusion of individualism. He discusses the cultural constructs surrounding trauma and vulnerability, emphasizing the importance of understanding psyche as a combination of heart and mind. The conversation also touches on the role of initiation, rights of passage, art in healing, the significance of mentorship, and reflections on death.

    Chapters

    00:00 Introduction and Technical Setup

    01:46 Exploring the Rise of Traumadelic Culture

    05:00 Critique of Trauma Culture in Psychedelic Therapy

    10:02 Personal Journey with Gabor Maté and Psychedelics

    19:55 Cultural Engineering and the Role of Psychedelics

    29:51 The Need for Soul in Healing and Activism

    32:56 Cultural Context of the Psychedelic Renaissance

    34:44 Neoliberalism and Individualism in Healing

    36:33 The Role of Ceremony and Reverence

    40:17 The Healing Power of Beauty

    45:14 Colonialism in Psychedelic Practices

    51:50 Reconnecting with Nature and Community

    56:00 The Simplicity of Healing Practices

    01:03:54 The Nature of Initiation and Community

    01:06:29 The Illusion of Individualism

    01:09:35 The Heroic Fantasy and Trauma Culture

    01:12:49 The Devaluation of Trauma and Vulnerability

    01:15:55 Understanding Psyche: Heart and Mind

    01:18:11 The Role of Art and Soul in Healing

    01:21:34 Mentorship and Community Engagement

    01:23:27 Reflections on Death and Legacy

    Music for every episode

    Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic

    Contact: [email protected]

    Book webpage: http://traumadelicbook.com

    Author website: http://brianjames.ca

    medicinepath.gumroad.com

    Connect with Ryan Anderson

    Instagram: https://www.instagram.com/awonderjunkie/

    awonderjunkie.com

    Breathe4Flow.com

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: https://www.youtube.com/@awonderjunkie

    iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70

    Nira Lights: https://niralighting.com/ Tell them I sent you!

    This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

    Integration Coaching

    https://beingtruetoyou.com/transformational-coaching-certification-course/

    Keywords

    psychedelics, trauma culture, healing, Gabor Maté, cultural engineering, soul, therapy, mental health, psychedelic therapy, personal growth, psychedelic renaissance, neoliberalism, healing, beauty, ceremony, community, nature, trauma, individualism, cultural context, initiation, community, individualism, trauma culture, vulnerability, psyche, heart, art, mentorship, death, victimhood, somatic, breath, breathwork, Grof, McKenna, Psychedelic, MAPS, Healing,

    “It soon became clear to me that in the often intersecting worlds of yoga, psychedelics and therapy, there was an overwhelming emphasis on being “trauma-informed,” which is another way of saying that you subscribe to the basic precepts of trauma culture: that everyone has experienced childhood trauma to a greater or lesser degree (“Big T” trauma or “Little T” trauma); that childhood trauma is the root cause of our adult problems; and if we are able to uncover our childhood trauma we can, with the help of a trauma-informed therapist, work to process it, transform it, release it, and eventually overcome it, all in order to become the best version of our self, free from anger, addiction and other coping and defense mechanisms. In short, to become enlightened.”

    That may sound like an exaggeration, but you only need to peruse the multitude of workshops, trainings, and online conferences to see for yourself how trauma-informed therapies are being touted as a universal panacea for everything from procrastination to PTSD.”

    “The focus of my critique is specifically the ways in which trauma culture has captured the most recent psychedelic renaissance, which many hoped would facilitate an expansion of collective consciousness. Instead, I argue that psychedelics have been co-opted and instrumentalized in a larger neoliberal, capitalist project that aims to keep us disempowered, depoliticized and dependent on the industrial medical complex.

    Trauma has been used to explain every conceivable human ailment. Like any successful religion, it presents the cause of your suffering with one hand and offers the cure with the other. It has infiltrated and absorbed existing and emerging industries — first psychotherapy, then yoga, and now the burgeoning psychedelic therapy culture.

    Traumadelic Culture is the promotion of psychedelics as panacea (universal remedy), for the pannósos (universal ailment) of trauma.”

    “Because the ‘traumatic’ view of early years so con- trols psychological theory of personality and its devel- opment, the focus of our rememberings and thelanguage of our personal story telling have already been infiltrated by the toxins of these theories. Our lives may be determined less by our childhood than by the way we have learned to imagine our childhoods. We are less damaged by the traumas of childhood than by the traumatic way we remember childhood as a time of unnecessary and externally caused calamities that wrongly shaped us.”

    James Hillman, The Soul’s Code

  • Brian Richards shares his journey into the world of mitochondrial health and light therapy which led him to creating his company, SaunaSpace. He discusses the unique technology behind his saunas, which utilize incandescent bulbs to provide both heat and therapeutic light. The conversation delves into the historical significance of sunlight and its healing properties, the science behind light therapy, and the evolution of light sources from natural sunlight to modern incandescent and LED technologies. Brian emphasizes the importance of light for health and wellness, advocating for a return to natural light exposure in our increasingly indoor lives. In this conversation, Brian discusses the importance of detoxification and self-empowerment. They emphasize the need to reclaim personal power in health choices, the implications of the war on light, and the significance of slowing down through ritual rather than routine. Ultimately, Brian highlights love and gratitude as the essence of life and the most powerful forces for healing and connection.

    Chapters

    00:00 Introduction to SaunaSpace and Mitochondrial Health

    02:54 Brian's Personal Health Journey and Discovery of Light Therapy

    06:00 The Unique Technology of SaunaSpace Saunas

    08:59 The Importance of Sunlight and Its Historical Context

    11:56 Understanding the Science of Light and Health

    14:52 The Evolution of Light Therapy and Incandescent Bulbs

    17:47 The Role of Light in Modern Health Practices

    20:50 The Future of Light Therapy and Sauna Technology

    36:11 The Power of Detoxification and Self-Empowerment

    39:04 Navigating Modern Toxicity and Health Solutions

    42:17 The War on Light and Its Implications

    46:31 Reclaiming Personal Power in Health Choices

    52:35 Ritual vs. Routine: The Importance of Slowing Down

    01:04:24 The Essence of Love and Gratitude

    SaunaSpace

    https://sauna.space/pages/about?srsltid=AfmBOorKttJ5GuB3Eo_KfzJH0phgMqzK74o9nhXampV9n2pJLvzkKan2

    https://www.instagram.com/saunaspace/

    https://www.instagram.com/iamthelovelight/

    Music for every episode

    Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic

    Connect with Ryan Anderson

    Instagram: https://www.instagram.com/awonderjunkie/

    awonderjunkie.com

    Breathe4Flow.com

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: https://www.youtube.com/@awonderjunkie

    iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    A bit about Ryan Anderson- https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70

    Nira Lights: https://niralighting.com/ Tell them I sent you!

    This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

    Keywords

    SaunaSpace, mitochondrial health, light therapy, incandescent bulbs, wellness, quantum biology, sauna technology, sunlight, health benefits, detoxification, detoxification, self-empowerment, modern health, light therapy, personal power, wellness, ritual, routine, love, gratitude

  • Rick Spence delves into the intriguing world of secret societies, particularly Freemasonry, and their historical significance. He discusses how his academic background in Russian history led him to explore the connections between political revolutions and conspiratorial activities. The conversation also addresses the structure of Freemasonry, the nature of conspiracy, and the oversimplifications often associated with secret societies in popular discourse. In this conversation, Dr. Richard B. Spence and Ryan delve into the intricate relationship between wealth, power, and societal influence. They explore the implications of secret societies, the role of the rich in shaping public perception, and the historical context of things like Operation Paperclip and MKUltra. The discussion also touches on the nature of reality, consciousness, and the potential for social engineering by altering human perception through various means, including hypnosis and technology. Dr. Richard B. Spence delves into the themes of mind control, historical narratives, and the unpredictability of human behavior. He discusses the implications of MKUltra and its legacy, the role of psychedelics in modern society, and the nature of reality as shaped by individual perceptions. The conversation emphasizes the importance of observation and the acceptance of uncertainty in understanding life and history.

    Richard Spence is a professor of History. He specializes in Russian intelligence and military history, Modern Espionage, Anti-Semitism and the Holocaust, History of Secret Societies and the Occult in History.

    Chapters

    00:00 Exploring the Fascination with Secret Societies

    10:51 The Structure and Organization of Freemasonry

    19:08 Conspiracy: Definition and Misconceptions

    37:40 Oversimplifications of Secret Societies and Their Influence

    41:33 The Influence of Wealth and Power

    52:35 Exploring Operation Paperclip and MKUltra

    01:03:23 The Nature of Reality and Human Consciousness

    01:29:09 Mind Control and Hypnosis in Film

    01:32:01 The Dark History of MKUltra

    01:35:03 The Legacy of Mind Control Experiments

    01:38:57 Psychedelics and Modern Manipulation

    01:41:00 The Nature of Reality and Historical Narratives

    01:48:03 The Unpredictability of Human Behavior

    02:01:02 Observing Life Without Attachment

    Rick Spence https://www.uidaho.edu/class/history/faculty-staff/richard-spence

    ⁠https://www.thegreatcoursesplus.com/richard-b-spence⁠

    ⁠https://open.spotify.com/show/7loq8pryV4bnp8svmiQc4O?si=acbeed0a5a764caa⁠

    Robert Anton Wilson ⁠http://rawilson.com/⁠

    Music for every episode

    Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic

    Connect with Ryan Anderson

    Instagram: ⁠https://www.instagram.com/awonderjunkie/⁠

    ⁠awonderjunkie.com⁠

    ⁠Breathe4Flow.com⁠

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: ⁠https://www.youtube.com/@awonderjunkie⁠

    iTunes: ⁠https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765⁠

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    A bit about Ryan Anderson- ⁠https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70⁠

    Integration Coaching

    ⁠https://affiliate.beingtruetoyou.com/a/CTP/Awonderjunkie⁠

    Nira Lights: ⁠https://niralighting.com/⁠ Tell them I sent you!

    This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

    secret societies, cults, Freemasonry, conspiracy, history, espionage, political influence, social engineering, wealth, power, secret societies, Operation Paperclip, MKUltra, consciousness, reality, influence, history, technology, mind control, MKUltra, hypnosis, psychedelics, historical narratives, human behavior, reality, experimentation

  • Jonathan Jarecki shares his journey from a holistic upbringing to exploring the depths of health science. He discusses the influence of prominent figures like Andrew Huberman and Dr. Jack Kruse, the challenges of navigating scientific dogma, and the centralized medical model. Jonathan emphasizes the importance of dietary choices, alternative exercise philosophies, and the role that family and mentors played in shaping his views on health and wellness. Jonathan Jarecki shares his experiences and insights on the influence of Master Lo, the practice of Qigong, and the importance of energy management. He discusses the benefits of magnet therapy, sun gazing, and daily rituals that promote natural living. The dialogue emphasizes the need to question everything, find meaning in life, and reconnect with nature to enhance well-being.

    Chapters

    00:00 Introduction to Jonathan Jarecki

    02:55 Jonathan's Holistic Upbringing and Early Influences

    06:02 Andrew Huberman and Dr. Jack Kruse

    08:53 Navigating the Challenges of Scientific Dogma

    11:59 The Role of Death in Shaping Perspectives

    14:58 Family Background and Health Journey

    17:59 Dietary Choices and Philosophies

    20:49 John’s Influence on Health

    24:01 Exercise Philosophy and Alternative Views

    26:54 Research Insights on Exercise and Health

    30:14 The Influence of Master Lo

    33:10 Exploring Qigong and Magnet Therapy

    37:16 The Power of Energy Management

    40:40 Rethinking Success and Busyness

    42:31 The Importance of Sun Gazing

    45:54 Daily Rituals and Natural Living

    49:25 Questioning Everything

    56:57 Finding Meaning Through Faith

    Music for every episode

    Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic

    Connect with Jonathan Jarecki ⁠https://www.instagram.com/jonathanjarecki/⁠

    ⁠https://open.spotify.com/show/3XS0eWO76fKk4pSkkh66Mr?si=b8bc105da5f041dc⁠

    https://podcasts.apple.com/us/podcast/whole-health/id1751134433

    Connect with Ryan Anderson

    Instagram: ⁠https://www.instagram.com/awonderjunkie/⁠

    ⁠awonderjunkie.com⁠

    ⁠Breathe4Flow.com⁠

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: ⁠https://www.youtube.com/@awonderjunkie⁠

    iTunes: ⁠https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765⁠

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    A bit about Ryan Anderson- ⁠https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70⁠

    Integration Coaching

    ⁠https://affiliate.beingtruetoyou.com/a/CTP/Awonderjunkie⁠

    Nira Lights: ⁠https://niralighting.com/⁠ Tell them I sent you!

    This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

    Keywords

    Jonathan Jarecki, holistic health, Andrew Huberman, Jack Kruse, dietary choices, exercise philosophy, health journey, family influence, scientific dogma, youth inspiration, Master Lo, Qigong, energy management, magnet therapy, sun gazing, daily rituals, questioning everything, faith, health, wellness, quantum health, Quantum healing, Mitochondria,

  • Dr. Navaz Habib discusses the significant role of the vagus nerve in our health and its connection to the immune system. He explains how stress affects vagus nerve function and introduces practical techniques for breath control and nervous system regulation. The conversation emphasizes mitochondrial health, and the power of narrative and gratitude in managing stress and enhancing overall well-being, particularly for first responders. Dr. Habib and Ryan delve into the significance of breathwork, emphasizing its accessibility and effectiveness in promoting health and well-being. They discuss various breathing techniques, the importance of natural light, and the role of circadian rhythms in maintaining optimal health. Dr. Habib reminds us that healing can only occur in a parasympathetic state, highlighting the necessity of mindfulness and breath control in everyday life.

    Chapters

    00:00 Introduction to the Vagus Nerve

    06:59 Understanding Vagus Nerve Dysfunction

    14:47 The Four Types of Stress Affecting Vagus Nerve

    20:57 Breath Control and Nervous System Regulation

    28:48 The Power of Narrative and Gratitude

    33:45 The Power of Breathwork

    39:16 Breath as Medicine

    41:44 The Importance of Natural Light

    46:40 Circadian Rhythms and Health

    50:00 Healing Through Parasympathetic Activation

    Music for every episode

    Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic

    Dr. Navaz Habib, DC | The Vagus Nerve Doc

    ⁠https://www.instagram.com/drnavazhabib⁠

    https://tr.ee/vNUlkaXkPR

    Book : Upgrading your vagus nerve ⁠https://a.co/d/54Qp4ow⁠

    Connect with Ryan Anderson

    Instagram: ⁠https://www.instagram.com/awonderjunkie/⁠

    ⁠awonderjunkie.com⁠

    ⁠Breathe4Flow.com⁠

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: ⁠https://www.youtube.com/@awonderjunkie⁠

    iTunes: ⁠https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765⁠

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    A bit about Ryan Anderson- ⁠https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70⁠

    This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

    Keywords

    vagus nerve, health, stress, breath control, nervous system, gratitude, mental health, first responders, immune system, neuroanatomy, breathwork, health, natural light, circadian rhythms, parasympathetic state, wellness, mindfulness, breathing techniques, vagus nerve, holistic health, HRV, Heart Rate Variability, BOLT Score, Buteyko, Pranayama, Breathwork, Breathing, Oxygen Advantage, VNS, Nervous system, Circadian biology, Circadian Health, Quantum Biology, Mitochondria, Mitochondrial health, Circadian rhythm, Natural sunlight,

  • Cameron Shayne received his 5th degree black belt in Olympic Style Taekwondo in 1992. He received his 3rd degree black belt in Yoshukai Karate-do 2003. He received his black belt in Brazilian Jiu-Jitsu from Xande Ribeiro and Rafael Lovato Jr. in 2022.He currently serves as the mobility coach for numerous professional fighters in organizations including ADCC, UFC, One, and Bellator.Cameron has been studying and sharing martial arts, yoga and mobility for over 30 years producing hundreds of highly skilled teachers worldwide. He currently lives and runs Budokon University Montana with his wife Budokon University Director Melayne Shayne.

    Summary

    Cameron Shayne describes the evolution of movement practices, the challenges faced in the fitness culture, and the importance of a holistic approach to health and wellness. They discuss the significance of understanding body mechanics, injury prevention, and the role of strength training while emphasizing the need for a comprehensive view of health that includes mental and emotional well-being. The conversation also touches on the integration of mind-body connection and the future of movement practices in a modern context. Cameron delves into the nuances of artistic appreciation, the importance of understanding the source of creativity, and the challenges posed by modern life and technology on learning and awareness. The discussion emphasizes the need for sincerity and curiosity in life, the complexity of navigating challenges as one ages, and the impact of technology on our ability to learn and digest information.They discuss the alarming rise of chronic diseases in society, emphasizing the need for mindfulness and stillness in our overstimulated world. They explore the dangers of overconsumption and the attention economy, as well as the importance of authentic teaching the importance of hard work. Cameron highlights the necessity of finding balance in modern life, the need for quiet reflection, and the philosophy of taking life less seriously to foster a more fulfilling existence.

    Chapters

    00:00 Introduction to Movement and Personal Journey

    02:55 Challenges in Movement Culture

    06:05 Understanding Movement and Injury Prevention

    08:58 The Importance of Joint Health

    11:49 The Role of Strength in Movement

    15:12 Holistic Approaches to Health and Wellness

    18:02 The Evolution of Movement Practices

    21:01 Integrating Mind-Body Connection

    24:06 The Complexity of Health and Longevity

    27:03 The Future of Movement Practices

    40:55 The Depth of Artistic Appreciation

    48:05 Understanding the Source of Creativity

    56:23 The Challenge of Modern Life and Learning

    01:01:27 Navigating the Complexity of Age and Wisdom

    01:10:00 The Impact of Technology on Learning and Awareness

    01:18:15 The Rise of Chronic Diseases

    01:21:09 The Importance of Stillness and Mindfulness

    01:24:42 Understanding Our Disconnection from Nature

    01:28:33 The Dangers of Overconsumption and Ignorance

    01:32:20 The Challenge of Authentic Teaching

    01:36:05 The Role of Struggle in Learning

    01:40:33 Finding Balance in Modern Life

    01:45:55 The Need for Quiet and Reflection

    01:49:51 Taking Life Less Seriously

    Connect with Cameron ⁠http://budokon.com/⁠

    ⁠https://www.instagram.com/cameronshayne?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠

    ⁠https://www.youtube.com/@BudokonUniversity⁠

    Music for every episode

    Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic

    Connect with Ryan Anderson

    Instagram: ⁠https://www.instagram.com/awonderjunkie/⁠

    ⁠awonderjunkie.com⁠

    ⁠Breathe4Flow.com⁠

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: ⁠https://www.youtube.com/@awonderjunkie⁠

    iTunes: ⁠https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765⁠

    Spotify ⁠https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0⁠

    Interview with Ryan ⁠https://open.spotify.com/episode/7bsR23JM4z6p1RPpbv7czC?si=4ba51224cf464e70

    movement, injury prevention, joint health, holistic health, strength training, yoga, martial arts, longevity, mind-body connection, fitness culture, art appreciation, creativity, modern life, learning, technology, philosophy, curiosity, sincerity, complexity, awareness, chronic diseases, mindfulness, stillness, overconsumption, authentic teaching, struggle in learning, modern life balance, quiet reflection, life philosophy