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Nurses are the backbone of the health system, always there to care for a stranger as if they were one of their own. Forsaking special moments with their own families to ensure that other families loved ones are being cared for.
Compassion fatigue, stress, and burnout are on the rise in healthcare workers. Self care has never been so important.
Elaina Mullery RN has over 20 years of clinical nursing experience as well as being trained in Mindfulness, Meditation, Hypnotherapy, and Neuro-Linguistic Programming. Having burnout a couple of times herself, she is passionate about promoting effective self care strategies to her Nursing colleagues. -
這個節目專門聊心理學，不管是生活、育兒、司法、自我成長...等，只要跟人有關就有心理學在裡面。但我們不是心靈雞湯那種感性的，而是大腦牛肉湯那種理性的。透過理論與科學研究來談心理學，而不是哪個大師說了算。
目前有五個不同的單元：
哇賽心觀點：講者為蔡宇哲博士，透過一些生活事件或專訪來聊心理學。
法客心法聊天室：講者為蔡宇哲與黃致豪律師，聊的是司法心理學相關的議題，主要會從心理科學的角度來談。
哇賽療心室：講者為娜娜臨床心理師，主要談一些軟性、生活與心理的主題。
今天看劇說書：講者為蔡宇哲，影劇/書的成份多了點，主要透過閒聊的方式來談，再佐以心理學來調味。
犯罪不思議：講者為蔡宇哲與戴伸峰教授，談犯罪心理學，以及更深入地談犯罪案件背後的脈絡與成因。
目前是每週更新至少一次。歡迎一起來從這些有趣的心理學知識，來更瞭解自己與這個奇妙的社會。
若你覺得我們節目不錯，請記得要訂閱哦。也歡迎來跟我們聊聊
哇賽！心理學
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What to eat and when to cheat! Let's decipher between all the “diets” out there. You know what to do but it itsn't working. In fact, your diet could be making you fatter.
Ever wondered if cryo-freezing your fat cells would really work? Should you try acupuncture? A hypnotist? If you do, how do you know if someone’s good?
Salad with a Side of Fries is the podcast that will answer all these questions and more! Talking wellness and weight loss for real life, because most of us are going to drink, eat out, skip the grocery store and who wants a life without fries or dessert?! Host Jenn Trepeck’s expertise as an optimal health coach, in practice for over a decade, along with experts in various modalities will clear up the myths, mis-information, bad science and marketing to reveal the truth of HOW TO EAT and HOW TO CHEAT!*
*These statements have not been evaluated by the Food and Drug Administration. This podcast, its content and guests are not intended to diagnose, treat, cure, or prevent any disease. -
So many of us are going through life on default, reacting to what happens to us and assuming that’s how it is and how it will always be. And so many of us are aware that something different, or better exists.. But we might not be aware that the different or better existence is available to us- RIGHT NOW! Or, even if we are aware.. We might not take action towards it, or believe it’s available to us because of our resistance.
Over the episodes in this podcast I’ll teach you how you can release your resistance. By doing this for myself, I have become valued and respected by myself and in my relationships. I’ll tell you how I found my purpose, how I’m happy, and why I feel more self-sufficient now than ever before.
Right now, there may be a barrier between you and a relationship with yourself and life that you love and appreciate, but that barrier is self-created resistance and totally optional. This podcast will show you how I broke through that barrier, and how you can too! I’ll show you how you can release your resistance. -
A series of imperfect but raw and honest conversations to empower you to unlock your full potential and align to your unique purpose. Join Heanney, a women's wellness and habit coach with special guests, as they dive deep into topics around health and wellness, creating long-lasting habits, mastering your mindset, transformation stories, relationships, motherhood, self-growth...that will inspire you to raise your consciousness, and provide you with the tools you need to live your life with intention. Above all, to remind you that you are not alone in this journey. Let's begin this conscious journey together...
For wellness and habit coaching programs, check out www.heanney.com
Get to know your host on Instagram @heanney -
To be imperfect is to be human — it doesn't mean you have failed nor does it mean you are broken. You don’t have to be anything more than who you already are. Join host Taj every Thursday for heart-centered conversations about self-love, self-doubt, and embracing imperfection. Grab a cup of coffee, get comfortable and together let’s explore the complexities of this thing called life. The road to becoming your true self can be messy but you don’t have to do it alone.
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Exploring how we heal and thrive beyond codependency, neglect, and narcissistic abuse.
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翻轉生命的重重難關，我是從收納整理開始的！・嘿！我是廖哥，廖心筠，也是台灣第一位到府整理師。只要看到需要整理的地方，我就會、很、開、心！這10年來，協助上千個家庭收納整理，親眼見證了無數人因整理而療癒了自己人生中不同的困境，改變關係、增添財運...期待在這裡與你分享關於收納這踏奇妙旅程所看見的故事，也與你分享我的收納心法，期待你也生活在舒服自在的環境中，掌握自己的人生！・FB 粉絲團 https://www.facebook.com/kadatsuke最新訊息 :https://portaly.cc/kadatsuke演講合作｜ [email protected] provided by SoundOn
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Living with a Stoma can be a big emotional adjustment, and can feel strange or scary. These feelings and concerns are completely common and normal.
Join the Stoma Nursing team in their Stoma Service Podcast Series, as they talk about adjusting to living with a Stoma, tips on how to take care of yourself and your Stoma, and how you can continue to live life to the fullest.
Provided by the Northern Health and Social Care Trust in Northern Ireland, generously supported by funding from NHS Charities Together (https://nhscharitiestogether.co.uk/). A brief online survey to give feedback and future suggestions is here: https://bit.ly/3iRTeuU -
‘The Mindset Experience’ is a personal growth and development podcast presented by The Hidden Opponent, top mental health non-profit recognized as a standout resource for athletes by Kobe Bryant. The podcast is hosted by Arman Taghizadeh, M.D., also known as “Dr. T,” who is a Johns Hopkins trained psychiatrist and former Division 1 athlete. The Mindset Experience integrates Dr. T’s professional expertise and lived experience as he and his guests explore how high performers can overcome challenges and achieve success in order to live their best lives.
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Anxiety can be overwhelming and debilitating. And it is on the rise in today’s post-pandemic world. But Is it inevitable that we must live with fear, uncertainty and doubt - or can there be any good that can come from anxiety?
I really hope so!
I’m Yang-May Ooi. I’m a writer and podcaster. The Anxiety Advantage is the podcast that asks: how can we thrive in an age of anxiety?
I hope you will join me on this journey of discovery.
or, go to tigerspirit.co.uk and click through The Anxiety Advantage
#anxietyadvantage
Hosted on Acast. See acast.com/privacy for more information.
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In an effort to tackle the complexities of cardiometabolic health, CMHC presents Cardiometabolic Beat, a podcast where we bring you expert perspectives and views on the latest and clinically- relevant topics in cardiometabolic care.
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We don’t know who needs to hear this, but nobody has their shit together 100 percent of the time — nobody. You can be excelling in one part of your life while another area is imploding. Those two states of being co-exist all the time, for everyone. Life is messy like that. And it's okay. What's not okay? Acting like you have it under control when you’re in a shame spiral. That’s where we come in. Messy Situations empowers people to bravely reveal the unfiltered parts of their lives without fear of judgement.
Every week we'll reveal Messy Situations —big and small— submitted anonymously and shared by in-person guests, and then call in our Clean-Up Crew of wellness experts, mental-health pros, spiritual guides, energy healers, messy-life survivors and more to start mopping things up. We invite anyone who is willing to confess their own mess — even science says it’s good for the soul. -
OUTTA THE HEAD, INTO THE HEART. A conscious lifestyle podcast tailored for dudes. Casual, off-the-cuff conversations all about waking up, slowing down, connecting and bringing awareness to the unconscious patterns in our lives. To become a better partner. A better father. A better boss. A better man.Hosted by Mitch Lagadin. Thanks for slowing down with us. New episodes dropping every Sunday. WEBSITE: www.slowdownman.comINSTAGRAM - @slowdown.man
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Been contemplating that very change you need to make in your life, but just haven't quite commit yourself to doing it? No time? No motivation? No more excuses! Your health and happiness is just too important to not start, right now. Now is the time, to break that inertia. Apex Training for life BABEE! Let's do this, now!
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A series of podcasts exploring discussion, collaboration and team building between podiatrists and other healthcare professionals including orthotists, physiotherapists, orthopaedic surgeons and others, in the interests of our patients. This is a joint project produced by Orthopaedic Research UK, a charity aiming to advance understanding of musculoskeletal science & build a strong community of experts, in association with the Royal College of Podiatrists, the premier learned society for podiatrists in the UK.
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The official podcast of The Journal of Trauma and Acute Care Surgery featuring biweekly interviews with authors, recognized experts, and guests from around the world. Each episode will highlight articles from the "Best of" series, providing unique insights from authors on topics spanning the areas of emergency general surgery, trauma, surgical critical care, and basic sciences.
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These podcast episodes guide you to choose and use simple, short positive affirmations to create a happier more successful life.
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This podcast is to foster healing, transformation, self-expression, creativity, and the development of consciousness through the use of impactful conversations of depth.
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《美籽講經》是一個喚醒大家要好好照顧自己的平台，
用知識去豐富生命，Mavis 陪伴你一起每天進步1%。
