Afleveringen
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In this episode, we explore the challenges and hardships faced by aging parents. We discuss the physical, emotional, and spiritual difficulties that come with aging, as well as the impact on relationships and caregiving. Tune in to gain a deeper understanding of the complexities of supporting aging parents and discover valuable insights to navigate this phase of life.
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Let's get in our feelings about aging.
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Join me for this grounding 5 minute meditation.
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Feeling like your luck has run out? I have some solutions babe.
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I’m back! Happy Saturday My Loves.
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They are blood, but are they your friends?
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There’s not one way to meditate. Let’s dive in.
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Do you care? I don’t.
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Alcohol? Who needs it?
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Not everyone is going to like you and that's okay. Moving right along now...
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I'm not giving average ways for you to love yourself, how cliche! Let's dig deeper with these quick tips.
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We've all known or know the anti apologetic person. Are we going to keep putting up with it though? I think not.
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Let’s welcome in 2024 with the best.
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This is the 4th installment of the Therapy Toolkit series that I've been doing. A 60 card card deck for self-exploration by Psychotherapist, Linn Martinsen. We dive deep today about childhood dreams, adult goals, and how we navigate work and career paths today.
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Here's a guided meditation to relax our minds as we transition into beautiful Autumn.
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Bringing you another freestyle episode on this stormy September Friday.
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Here's some positivity and a list of affirmations for the end of summer. Seasons change and we can prepare for abundance.
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We are diving into 5 more questions to have you dive deeply into your shadow self until you find your light. Good Luck!, Love Adina.
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5 Questions to get into your Shadow Work. The start of knowing who you are, what you want, what hurts, and what brings you joy.
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