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في العشر سنوات الماضية أجري عدد مهول من الدراسات التي أدت إلى تغيير الفهم العام لموضوع الصحة والأدوات المستخدمة لتحسين نمط الحياة مثل التغذية، الدايت، التمارين الرياضية والحركة، الممارسات الشمولية والتكنولوجيا. هذه القناة هي محتوى مبسط باللغة العربية لمحاولة فهم هذه التغييرات والاختلافات، أعتبر نفسي باحث ومراسل لنقل نتائج هذه الدراسات من مصادر علمية موثوقة وعلماء وأطباء خبراء في مجالاتهم للمساعدة للوصول إلى الصحة المثالية للجسم والدماغ، خسارة الوزن والشباب الدائم.
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Meditation on Root Chakra, Mooladhara Meditation
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Healthy Families Made Easy is a podcast created for moms and dad looking to grow and sustain a healthy family. Weekly conversations with leading experts in the field of family health and wellness designed to share challenges, encouragement and help you find simple solutions for your health and improving the lives of your family by making your health a priority.
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Bringing you the best tips for getting and staying healthy. We simplify health and wellness for you adding a splash of comedy to make being healthy simple and fun! A healthy you for a healthy world.
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Welcome to 5 Minutes of Peace. A time for you to reflect, recharge, and renew. Five minutes for you to learn more, so you can be more and do more. Just the time you need to awaken something within yourself.
In each episode, we share an inspirational tip, a book excerpt, or a mindful meditation.
We are all connected … on a path of love, service, and peace … for ourselves and others. We’re glad to be together with you on this path.
This podcast is created by ThePeaceRoom, a Reiki healing and training center in Boise, Idaho. If you’d like to know more about The Peace Room .. and our Reiki treatments, crystal healings, training sessions, and certification workshops, go to www.thepeaceroom.love
Join us here whenever you need … 5 minutes of peace. -
Motivación, filosofía, crecimiento personal.
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Chaque semaine je vais vous proposer des épisodes qui vous permettront de découvrir, d'apprendre et d'utiliser seul(e) des techniques d'hypnose qui vous aideront dans votre quotidien. Le fil conducteur de mes épisodes est d'être en harmonie avec soi-même.
"S'aimer soi-même c'est se lancer dans une belle histoire d'amour qui durera toute la vie" Oscar Wilde. -
En este podcast podrás ver qué hábitos son buenos para ti y también los malos.
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The Inner Calm Podcast, hosted by Maddison Vernon shares practical information and invitations to bring meditation, mindfulness and slow living into your life to help you connect to your own inner calm.
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This is the Hidden Potential podcast and I am your host Sarah Saffari. I wanted to start this podcast with the intention of helping coaches, entrepreneurs and people who just want to become the creators of their life and not the victims of it, find a vehicle to illuminate their superpower and then use that to help themselves first so that they can help others next. I genuinely believe that limitation and circumstance is a state of mind, and once we are able to overcome this state, we are then, also able to pick a brush and paint our life exactly how we want it. I grew up in a family of 5 and immigrated to Canada from Iran at the age of 2, so money was a huge struggle growing up and so the poverty mindset carried with me until I was finally able to demystify wealth and turn around my world view by bridging the gap between science and spirituality and then using neuroscience as a vehicle to attain success and fulfillment. It wasn’t until I made the shift in my mindset that I was able to build two companies of 6 and 7 figures before the age of 27. All I ask from you, the listener on this podcast is to be curious. Listen with an open mind and an open heart, and adopt into your life only the things you feel will propel you forward. On your way to achieving everything you’ve ever wanted, you are indefinitely going to experience doubts, fears, and discomforts. But remember, this discomfort is the number one price of admission to a deeply meaningful life.
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How can you manage, soften, or eliminate your PMDD symptoms? Those are the questions I’m hoping to help you answer in Premenstrual: A PMDD Podcast.
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Welcome to Leaders Labyrinth my name is Michael Grant. Each episode is a drop in an ocean of powerful stories, shining a light on the magic in our hearts that sets the human soul on fire. We take you on a journey with resilient leaders in business, spirituality, science, artistry, athletics, philanthropy and beyond who share how they have overcame adversity only to achieve the extraordinary. My purpose for this show is to help you take the lead in your life's quest, opening your world to possibility and fueling your heart with passion to becoming your best version of self. We aim to empower each of our listeners to develop your inner-leader belief system and cultivating the reality you desire through the wisdom of our Leaders. Step into the Labyrinth for new episodes bi-weekly on Fridays.
Ignite Your Light! -
The Place Where We are Creating Wellness Together, One Day at a Time.Each episode is designed to Create Wellness in the Soul, Body and Mind!Crisis happens in life & it often sends things into a tail-spin. Healthcare crisis, end-of-life, death, dying & grief are the top of the stress scale for people & sadly, it's the one area of life that we are least prepared to navigate. I bring 15 years of case managing daily care of people who had injuries, illness, disease & who were dying into the conversation to HELP YOU!Be Safe. Be Well. Create Wellness. Enjoy Life! Cheers to Day! Big Hugs! Support this podcast: https://podcasters.spotify.com/pod/show/caringforsouls/support
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Holistic tools and techniques to help optimize your body for fertility.
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A modern manual therapy exploration of movement, pain, healing and hope with your host Barry Napier, Dr. Annie Armstrong, and the medical team at Head 2 Toe Spine and Sports Therapy.
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It's all about Free Knowledge to you which will be helpful , confidence building, motivation, inspirational for lifelong to stay safe and fit
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Invite these Two Italian Women, Erica Martin and Diane Bovalino into your home to listen to their stories that include struggles that they have endured in Life, Love, and Heartache. They give you the "secret sauce" to redemption. The stories are sometimes sad while some are funny and all of them have shaped the existence of the Two Italian Women. The "secret sauce" will be included in the weekly episodes that will drop weekly on Tuesday. You will find The Two Italian Women sharing the "secret sauce" that includes tips, tools, and experiences that have worked for them on their journey.
Guest speakers will be announced at some of the weekly podcasts to include strategies for the "secret sauce". Stay tuned for those special announcements.
Erica Martin, Psychotherapist, LCSW-C, ADS, CMFSW, Reiki Master, Spiritual Coach, Owner of Martin Counseling and Associates, LLC
Diane Bovalino, Reiki Master, Yogi, Spiritual Coach, Ama-Deus Level 2 Practitioner, Crystal Healer, Reflexologist, Owner of Lotus Soul Healing Arts, LLC -
Meet Sophia and Annie: the founding team of SNACKWITH Market, a healthy snack marketplace and community. This podcast is the tea we need every morning as Sophia and Annie chat about personal & business updates, wellness trends, and mental health topics. Sit back and grab a snack - enjoy the show!
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Who am I?Why am I here?We go deeply into an inner journey and out into an expansive experience together in this podcast. As the listeners participate through presence and we connect in the ethereal realms. We started out more focused on the mamahood until I realized that being a good mama is about being a good human. So that's our exploration together. Support this podcast: https://podcasters.spotify.com/pod/show/flowermama/support
