Afleveringen
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currently, i am navigating thailand, with crohns and ankylosing spondylitis
theres a lot going on - and some of it, im not joining in on
does that make us boring?My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
My romance novel now out on Etsy:
https://www.etsy.com/uk/shop/LusherLife
Facebook: http://www.facebook.com/louiseusherwritesTwitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/lusher.lifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
Advertise on my blog: (from only $5)http://www.louiseusher.co.uk/p/sponsor.html
Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
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My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
My romance novel now out on Etsy:
https://www.etsy.com/uk/shop/LusherLife
Facebook: http://www.facebook.com/louiseusherwritesTwitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/lusher.lifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
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Zijn er afleveringen die ontbreken?
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My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
Facebook: http://www.facebook.com/louiseusherwritesTwitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/lusher.lifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
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Find out why they stopped my biologic medication and how we are going to manage this illness now.
Please do reach out to me and say hi. Let me know if you are listening!
My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
Facebook: http://www.facebook.com/louiseusherwritesTwitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/lusher.lifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
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My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
My romance novel now out on Etsy:
https://www.etsy.com/uk/shop/LusherLife
Facebook: http://www.facebook.com/louiseusherwritesTwitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/lusher.lifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
Advertise on my blog: (from only $5)http://www.louiseusher.co.uk/p/sponsor.html
Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
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Well, it's Christmas.
And things are not what I had hoped they would be this Christmas.This is the saddest year I think I have ever been through - but - 2022 is going to be better. i truly hope and wish this is the case for you too.
Do reach out and let me know how you are doing.Happy Christmas to you all.
My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
YouTube: http://www.youtube.com/louiseusher
Facebook: http://www.facebook.com/louiseusherwritesTwitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/lusher.lifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
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My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
My romance novel now out on Etsy:
https://www.etsy.com/uk/shop/LusherLife
Facebook: http://www.facebook.com/louiseusherwritesTwitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/lusher.lifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
Advertise on my blog: (from only $5)http://www.louiseusher.co.uk/p/sponsor.html
Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
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My Youtube: http://www.youtube.com/louiseusher
My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
My romance novel now out on Etsy:
https://www.etsy.com/uk/shop/LusherLife
Facebook: http://www.facebook.com/louiseusherwritesTwitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/lusher.lifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
Advertise on my blog: (from only $5)http://www.louiseusher.co.uk/p/sponsor.html
Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
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My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
My romance novel now out on Etsy:
https://www.etsy.com/uk/shop/LusherLife
Facebook: http://www.facebook.com/louiseusherwritesTwitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/lusher.lifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
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My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well?
Facebook: http://www.facebook.com/louiseusherwritesTwitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/lusher.lifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
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In this episode I speak about my feelings towards coming out of lockdown in the Uk, as well as the concerns that come with being a parent with an autoimmune illness. Could this be passed on? What are the initial signs of the disease?
Facebook: http://www.facebook.com/louiseusherwritesTwitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/lusher.lifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
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If you would like to talk over your health struggles, I'm here for you! Email me: [email protected]
My youtube channel: http://www.youtube.com/louiseusher
My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
My romance novel now out on Etsy:
https://www.etsy.com/uk/shop/LusherLife
Facebook: http://www.facebook.com/louiseusherwritesTwitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/lusherlifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
Advertise on my blog: (from only $5)http://www.louiseusher.co.uk/p/sponsor.html
Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
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This podcast has been successfully running for quite some time now and I'm beginning to think it would be an excellent idea to share the information we have here on the other platforms, like Instagram and youtube. I have a lovely audience there and I share lots of bits of life with autoimmune illness but seldom package it up like that... so... shall we bite the bullet and go down that route?
My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
Facebook: http://www.facebook.com/louiseusherwritesTwitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/lusherlifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
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Get the book I mentioned here:
https://amzn.to/3o31oCo
Or on Apple Books (digital or gift it) https://books.apple.com/gb/book/covid-19-how-it-made-us-feel/id1514376602
I write creative non-fiction from all over the world. Travel reviews and general life writing see me fill my passion.
Find my books on Amazon..
My website: http://www.louiseusher.co.uk
Check out more of my life on my social media platforms:
*Facebook: http://www.facebook.com/louiseusherwrites
*Twitter: http://www.twitter.com/louiseusher
*Blog: http://www.louiseusher.co.uk
*Nutrition: http://lusherlifenutrition.blogspot.co.uk
*Instagram: http://www.instagram.com/loulusherlife
*Pintrest: https://uk.pinterest.com/lusherlife/
*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
My romance novel now out on Etsy:
https://www.etsy.com/uk/shop/LusherLife
Facebook: http://www.facebook.com/louiseusherwritesTwitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/lusherlifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
Advertise on my blog: (from only $5)http://www.louiseusher.co.uk/p/sponsor.html
Books: My amazon auth...
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Get the book I mentioned here:
https://amzn.to/3o31oCo
Or on Apple Books (digital or gift it) https://books.apple.com/gb/book/covid-19-how-it-made-us-feel/id1514376602
I write creative non-fiction from all over the world. Travel reviews and general life writing see me fill my passion.
Find my books on Amazon..
My website: http://www.louiseusher.co.uk
Check out more of my life on my social media platforms:
*Facebook: http://www.facebook.com/louiseusherwrites
*Twitter: http://www.twitter.com/louiseusher
*Blog: http://www.louiseusher.co.uk
*Nutrition: http://lusherlifenutrition.blogspot.co.uk
*Instagram: http://www.instagram.com/loulusherlife
*Pintrest: https://uk.pinterest.com/lusherlife/
*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
My romance novel now out on Etsy:
https://www.etsy.com/uk/shop/LusherLife
Facebook: http://www.facebook.com/louiseusherwritesTwitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/lusherlifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
Advertise on my blog: (from only $5)http://www.louiseusher.co.uk/p/sponsor.html
Books: My amazon auth...
-
Get the book I mentioned here:
https://amzn.to/3o31oCo
Or on Apple Books (digital or gift it) https://books.apple.com/gb/book/covid-19-how-it-made-us-feel/id1514376602
I write creative non-fiction from all over the world. Travel reviews and general life writing see me fill my passion.
Find my books on Amazon..
My website: http://www.louiseusher.co.uk
Check out more of my life on my social media platforms:
*Facebook: http://www.facebook.com/louiseusherwrites
*Twitter: http://www.twitter.com/louiseusher
*Blog: http://www.louiseusher.co.uk
*Nutrition: http://lusherlifenutrition.blogspot.co.uk
*Instagram: http://www.instagram.com/loulusherlife
*Pintrest: https://uk.pinterest.com/lusherlife/
*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1 My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
My romance novel now out on Etsy:
https://www.etsy.com/uk/shop/LusherLife
Facebook: http://www.facebook.com/louiseusherwritesTwitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/lusherlifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
Advertise on my blog: (from only $5)http://www.louiseusher.co.uk/p/sponsor.html
Books: My amazon author page...
-
Get the book I mentioned here:
https://amzn.to/3o31oCo
Or on Apple Books (digital or gift it) https://books.apple.com/gb/book/covid-19-how-it-made-us-feel/id1514376602
I write creative non-fiction from all over the world. Travel reviews and general life writing see me fill my passion.
Find my books on Amazon..
My website: http://www.louiseusher.co.uk
Check out more of my life on my social media platforms:
*Facebook: http://www.facebook.com/louiseusherwrites
*Twitter: http://www.twitter.com/louiseusher
*Blog: http://www.louiseusher.co.uk
*Nutrition: http://lusherlifenutrition.blogspot.co.uk
*Instagram: http://www.instagram.com/loulusherlife
*Pintrest: https://uk.pinterest.com/lusherlife/
*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
My romance novel now out on Etsy:
https://www.etsy.com/uk/shop/LusherLife
Facebook: http://www.facebook.com/louiseusherwritesTwitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/loulusherlifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
Advertise on my blog: (from only $5)http://www.louiseusher.co.uk/p/sponsor.html
Books: My amazo...
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How is the diet going during lockdown in the UK? Come along with me on this walk...let's chat.
My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
http://www.louiseusher.co.uk
Facebook: http://www.facebook.com/louiseusherwritesTwitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/loulusherlifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
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Since i spoke to you last over a year ago I have been diagnosed with Ankylosing Spondylitis.Find out how this has affected me and what I do to manage it.
My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
http://www.louiseusher.co.uk
Facebook: http://www.facebook.com/louiseusherwritesTwitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/loulusherlifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
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While this is a negative reflection of my illness, it really helps to know that you guys are out there and listening. Which in turn helps you know you're not alone too. I hope this helps you somehow.
There is more news which I am excited to share with you on the next podcast.
So sorry I've not uploaded in ages and to be honest it's mostly technical.
The guys I mention in this podcast are those on the SCD lifestyle. Get their free guide here:
http://www.1shoppingcart.com/app/?Clk=5297806
My nutrition channel: http://www.youtube.com/motivweight
Did you know I'm a keen writer as well as a blogger and creating these videos?
My romance novel now out on Etsy:
https://www.etsy.com/uk/shop/LusherLife
Facebook: http://www.facebook.com/louiseusherwritesTwitter: http://www.twitter.com/louiseusherBlog: http://www.louiseusher.co.uk (blog)Nutrition: http://lusherlifenutrition.blogspot.co.ukInstagram:http://www.instagram.com/lusherlifePintrest: https://uk.pinterest.com/lusherlife/*Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1
Advertise on my blog: (from only $5)http://www.louiseusher.co.uk/p/sponsor.html
Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E
Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21
Email: [email protected]
Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736
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