Afleveringen
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This week, Kristen welcomes Shannon Watts. Shannon has been the leader of the grassroots movement Moms Demand Action for Gun Sense in America, and she and Kristen discuss an epidemic in this country; gun violence. They talk about how & why Shannon started this group, how she handles the daily threats and negative posts from the NRA, and what she and her group actually stand for. Prior to starting Moms Demand, Shannon was a mom and PR guru, who was mortified at what happened at Sandy Hook, so she decided to do something about it. No matter what your stance in on gun laws, every person needs to listen to this interview!
www.fightlikeamother.org
BUY FIGHT LIKE A MOTHER https://amzn.to/2QnNutX
* Read more of Kristen Hewitt's writing at https://kristenhewitt.me/blog/
* Gratitude Journal by Kristen Hewitt & Shop Carrie Elle use code BEYOU for 10% off at checkout! https://shop.carrieelle.com/collections/gratitude-journals/products/gratitude-journal
* Follow BE WHO YOU WANT TO BE the podcast on Twitter, Instagram, and Facebook
* Subscribe on iTunes
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Reset your rhythm this week with Kristen and Michelle Fortin of âLeeann and Michelleâ. She and Kristen discuss Michelleâs viral comedy duo, and how taking a full year off was the key to finding her passion. Every woman and mother can relate to their conversation of overcoming burnout, and how to stop doing all the things.
You have to follow them everywhere possible!
Website: leeannandmichelle.com
Instagram: @leeannandmichelle
Watch THE DIET https://www.facebook.com/leeannandmichelle/videos/323702458151391/
YouTube: https://www.youtube.com/channel/UCM_E3ChvErVRVPTFcrLApnA
Facebook: facebook.com/leeannandmichelle
Twitter: @_LeeannMichelle
* Read more of Kristen Hewitt's writing at https://kristenhewitt.me/blog/
* Gratitude Journal by Kristen Hewitt & Shop Carrie Elle use code BEYOU for 10% off at checkout! https://shop.carrieelle.com/collections/gratitude-journals/products/gratitude-journal
* Follow BE WHO YOU WANT TO BE the podcast on Twitter, Instagram, and Facebook
* Subscribe on iTunes
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Zijn er afleveringen die ontbreken?
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This week, Kristen talks kindness with Leon Logothetis, author of âGo Be Kindâ and host of âThe Kindness Diaries". A former stockbroker goes on a mission to both give and be willing to receive kindness.
They talk about what you can learn when you go into the world with an empty wallet, but an open heart.
* Catch up on âThe Kindness Diariesâ - Season 1 on Amazon Prime
* Watch Season 2 of âThe Kindness Diariesâ on Netflix
* Support the show, pick up âGo Be Kindâ on Amazon
Follow his adventures on his website: leonlogothetis.com
Leonâs Twitter: @LeonLogothetis
Facebook: facebook.com/TheKindnessGuy
And Instagram: @TheKindnessGuy
* Read more of Kristen Hewitt's writing at https://kristenhewitt.me/blog/
* Get Kristenâs exclusive Gratitude Journal at Shop Carrie Elle use code BEYOU for 10% off at checkout!
* Follow BE WHO YOU WANT TO BE the podcast on Twitter, Instagram, and Facebook
* Subscribe on iTunes and leave a 5 Star rating and comment on your favorite part of the show!
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This week Kristen talks to Emmy-Award Winning news anchor and host of the âHappiness in Progressâ Podcast Danielle Craig. Danielle tells the compelling story of her husbandâs shocking illness, dealing her sonâs potentially deadly allergy, living with anxiety and depression, and still finding a way to find the joy amidst lifeâs pain.
She is hopeful, articulate and radiates her bright light in this candid interview. You will leave it feeling uplifted and knowing that you are WORTHY.
Check out her website at http://daniellecraig.com/
Follow her Instagram: @MrsDanielleCraig
Listen to her inspirational podcast today: http://daniellecraig.com/category/podcast/
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âI donât live with mental illness - mental illness lives with me.â - Ben Meisner
He penned an incredibly candid story in the Playerâs Tribune about his deep depression, and now hockey player Ben Meisner opens up to Kristen about all things mental health. This week the pair discuss his diagnosis, breaking the stigma against medication, learning to love yourself, and overcoming self-doubt. This episode isnât just for someone who lives with depression and anxiety, itâs an honest and vulnerable talk that canât be missed.
Read his article in the Players Tribune
Email Ben ([email protected])
Follow Ben on Twitter: @ben_meisner
A Book mentioned in this episode is one of Kristenâs T op 5 inspirational books: Get it here - "The Four Agreements" by Don Miguel Ruiz
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Next up this season is Kristenâs talk with âStart Loving Youâ conference founder Kelsy McHenry. They discuss being your familyâs best advocate and why she started an annual conference to inspire moms to pursue their possibility.
Get tickets to the conference May 3 & 4 in Atlanta, GA https://www.startlovingyou.com/buy-tickets
* Follow BE WHO YOU WANT TO BE the podcast on Twitter, Instagram, and Facebook
* Read more of Kristen Hewitt's writing at https://kristenhewitt.me/blog/
*The book mentioned is The Artistâs Way
*Pick up a Gratitude Journal 10% off using code BEYOU
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In the debut episode of season two, Kristen talks about surviving and thriving through lifeâs challenges. She talks through the past year of ups and downs that sheâs personally experienced, and reveals the four lifelines that have helped her through three surgeries and the death of a loved one. No matter where you are in life, if you need a little help or positivity, start here.
* Follow BE WHO YOU WANT TO BE the podcast on Twitter, Instagram, and Facebook
* Read more of Kristen Hewitt's writing at https://kristenhewitt.me/blog/
*The book mentioned is The Artistâs Way
*Pick up a gratitude journal 10% off using code "BEYOU"
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Kristen chats with news veteran Sonni Abatta about all things motherhood. The two commiserate about the chaos of being a mom and working in live television, all the things they wish they would have known about motherhood, why Sonni walked away from the glamorous life of TV, and whatâs she learned about herself since. She is real, raw, beautiful and has an exquisite way with words. All parents can and will relate to this show!
www.sonniabatta.com -
Parents, authors, and full-time students of life Marc and Angel Chernoff join Kristen this week for a frank discussion of their journey that brought them to write a personal development blog and New York Times Best Selling book about how it takes practice to get happy, and inspiring you to take the next step.
*Pick up the book âGetting Back to Happyâ today!
*Follow Marc & Angel online at their website MarcandAngel.com, Instagram, & Facebook Group
* Read more of Kristen Hewitt's writing at https://kristenhewitt.me/blog/
* Gratitude Journal by Kristen Hewitt & Shop Carrie Elle use code BEYOU for 10% off at checkout!
* Follow BE WHO YOU WANT TO BE the podcast on Twitter, Instagram, and Facebook
* Subscribe on iTunes and leave us a rating and review
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From the archives: Host Kristen Hewitt chats with WICS Illinois news anchor Stacey Skrysak on her weekly FB Live show from 2017 called âTHE YAPâ.
They discuss body positivity in the television world, infertility, NICU babies and the THREE HEART FOUNDATION.*Read the 2016 Today.com article that inspired the interview!
*Follow Stacey on Facebook, Twitter, and Instagram
*Stacey on the Web: staceyskrysak.com
*Read along on the âPerfectly Peytonâ Blog
*Find out how to help the Triple Heart Foundation
* Read more of Kristen Hewitt's writing
* Get your Gratitude Journal by Kristen Hewitt & Shop Carrie Elle - use code BEYOU for 10% off at checkout!
* Follow BE WHO YOU WANT TO BE the podcast on Twitter, Instagram, and Facebook
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This week Kristen talk with Start Planner CEO, author of Start Balancing, and keynote speaker Kristy Dickerson. Kristy manages several businesses as well as being a mom who has dealt with severe medical issues, both her own and her husbandâs. On this episode they chat about why everyone needs to START, tips to figuring out who you are, and shares her personal explant story and how sheâs healed herself back to optimal health.
By the time youâre done listening you will want to jump out of your chair and START whatever it is youâve been wanting to do!
Buy a Start Planner here!
Read Start Balancing and live the life youâve always imagined!
Book Kristy to speak! And follow her on Instagram.
* Read more of Kristen Hewitt's writing at https://kristenhewitt.me/blog/
* Gratitude Journal by Kristen Hewitt & Shop Carrie Elle use code BEYOU for %10 off at checkout! https://shop.carrieelle.com/collections/gratitude-journals/products/gratitude-journal
* Follow BE WHO YOU WANT TO BE the podcast on Twitter, Instagram, and Facebook
* Subscribe on iTunes
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On this show Kristen chats with hilarious mom blogger, vlogger, and author Meredith Masony of the famous Thatâs Inappropriate. They not only have a lot of laughs, but also dive deep and talk about Meredithâs health scare, what she learned from her tumor, and gives great advice to anyone that might be feeling stuck in their life. Thereâs more to Meredith than mimosaâs and man-colds, and she also shares who and what inspires her on the hard days. Join the hot mess express and tag along during this friendly conversation!
Book âScoop the Poopâ available here.
Join the Hot Mess Express Community
Like Meredith on Facebook
Follow the Thatâs Inappropriate Parenting Page
* Read more of Kristen Hewitt's writing at https://kristenhewitt.me/blog/
Gratitude Journal by Kristen Hewitt & Shop Carrie Elle use code BEYOU for %10 off at checkout! https://shop.carrieelle.com/collections/gratitude-journals/products/gratitude-journal
Follow BE WHO YOU WANT TO BE the podcast on Twitter, Instagram, and Facebook
Subscribe on iTunes
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Special Episode! This week Kristen shares her story of the seven-year battle she and her husband waged against infertility, and the life-lessons sheâs learned along the way. She delves into past surgeries, her disease that caused infertility, their IVF obstacles, and the conception of their two miracle daughters. She also shares the "Six Be's" which have helped shaped the mother and woman she's become.
Taken from Kristenâs address at the âStart Loving You Conference" in San Diego in May of 2018.* Read more of Kristen Hewitt's writing at https://kristenhewitt.me/blog/
* Gratitude Journal by Kristen Hewitt & Shop Carrie Elle use code BEYOU for %10 off at checkout! https://shop.carrieelle.com/collections/gratitude-journals/products/gratitude-journal
* Follow BE WHO YOU WANT TO BE the podcast on Twitter, Instagram, and Facebook
* Subscribe on iTunes and follow us on SoundCloud https://soundcloud.com/kristenhewitt -
Kristenâs guest this week is New York Times #1 Bestselling Author, Jon Acuff. He's written six books to help you quit, do over and start something new as you finally finish your goals. Jon shatters the illusion of perfection and gives three tips to get motivated to finish what we've always wanted to do! No matter where you are in live or your career, you will gain something from this hilarious and poignant interview.
* Check out Jonâs website: www.acuff.me
* Follow Jon on Twitter: www.twitter.com/jonacuff
* Buy his books here: https://t.co/waHO577Jx9
* Listen to his new podcast: http://jonacuff.libsyn.com/
* Read more of Kristen Hewitt's writing at KristenHewitt.me!
* Gratitude Journal by Kristen Hewitt & Shop Carrie Elle available here, use code BEYOU for %10 off at checkout!
* Follow BE WHO YOU WANT TO BE the podcast on Twitter, Instagram, and Facebook here!
* Subscribe on iTunes and follow us on SoundCloud
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This week Kristen interviews an Olympic Gold Medalist. Samantha Livingstone (Arsenault) won gold at just 18 years old in Sydney where she swam in the womenâs 4x200 meter freestyle relay. But now Sam travels the country speaking and coaching high-performance athletes and coaches, is a womenâs empowerment coach and the mom of four girls. On the show she shares the whole and not so pretty truth about winning gold, her struggles with perfectionism, and gives us steps we can all take to crush our inner critic.
* Discover more on Samanthaâs website
* Get on the waiting list for Samanthaâs Rise Free Academy
* Follow Samantha on Instagram
* Join the âI AM CHALLENGEâ
* Watch Samanthaâs TEDx Talk âAn Olympianâs Path to Recoveryâ
* Read more of Kristen Hewitt's writing at KristenHewitt.me!
* Gratitude Journal by Kristen Hewitt & Shop Carrie Elle available here, use code BEYOU for %10 off at checkout!
* Follow BE WHO YOU WANT TO BE the podcast on Twitter, Instagram, and Facebook here!
* Subscribe on iTunes and follow us on SoundCloud
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This weekâs guest is popular national television journalist Diana Falzone. You may have seen her on FoxNews, heard her on the radio with Deepak Chopra, or read her Op-Ed column about struggling with the disease Endometriosis. We talk about her miraculous pregnancy, why she decided to speak out about Endo, and learning to find stillness in the chaos.
* Follow Diana on Twitter
* Read the controversially-received Op-Ed âWomen should never suffer in silenceâ
* Read her piece from Goodhousekeeping.com
* Dianaâs interview with The Endometriosis Foundation of America
* Bold TV where Diana is currently guest hosting is available at www.Bold.global
* Visit HotMessComic.com for Dianaâs Webcomic series!
* Read more of Kristen Hewitt's writing at KristenHewitt.me!
* Gratitude Journal by Kristen Hewitt & Shop Carrie Elle available here, use code BEYOU for 10% off at checkout!
* Follow BE WHO YOU WANT TO BE the podcast on Twitter, Instagram, and Facebook here!
* Subscribe on iTunes and follow us on SoundCloud
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âBe Who You Want To Beâ is a new series of conversations with Kristen Hewitt, a South Florida Television Reporter, host, writer, and mom of two. Each episode features a fun and candid discussion with people who are living their best, and most authentic lives. The goal is to learn about their journey, share their message, and inspire others to be who they truly want to be.
* Watch Trista Sutterâs full TEDx talk
* Follow Trista Sutter on Instagram
* Pick up Trista's book Happily Ever After
* Read Kristen Hewitt's blog at KristenHewitt.me
* Get 10% off Kristenâs personally designed Gratitude Journal at Shop Carrie Elle with the code BEYOU at checkout!
*Join the discussion, and follow âBe Who You Want to Be with Kristen Hewittâ on Facebook
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In this episode, Kristen talks with Meditation and Mindfulness teacher Andy Hobson. Based in the United Kingdom, Andy is a psychotherapist and meditation author, whose meditations are popular on apps like Simple Habits and Insight Timer. They talk about how to start a meditation practice, overcoming anxiety, surrendering to life, taking risks, and how to teach our kids to be mindful as well. Tune in and hear how meditation can help you, even If youâre convinced you canât keep your mind still!
*Books mentioned by Andy: Jon Kabat-Zinn, Pema Chodron, Eckhart Tolle âThe Power of Nowâ and âThe New Earthâ, and âMeditation for Dummiesâ
*Find Andyâs meditations here!
* Follow Andy Hobson on Twitter for more mindfulness and meditation updates.
* Read more of Kristen Hewitt's writing at KristenHewitt.me!
* Gratitude Journal by Kristen Hewitt & Shop Carrie Elle available here, use code BEYOU for 10% off at checkout!
*Follow BE WHO YOU WANT TO BE the podcast on Facebook here!
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This week's guest is Trista Sutter; the original Bachelorette on ABC. Trista and Kristen open up about motherhood, gratitude, doubting yourself before others can, self-worth, the secret to a happy marriage, and how Trista survives without coffee!
* Trista's book Happily Ever After is available here!
* Listen and watch Trista's TEDxVail talk The Value of You here.
* Follow Trista Sutter on Instagram for more behind the scenes moments.
* Read more of Kristen Hewitt's writing at KristenHewitt.me!
* Gratitude Journal by Kristen Hewitt & Shop Carrie Elle available here, use code BEYOU for 10% off at checkout!
*Follow BE WHO YOU WANT TO BE the podcast on Facebook here!