Afleveringen
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Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! 💚
In this episode, I discuss powerful strategies for finding strength and clarity while living with chronic illness. Chronic illness can be an overwhelming and isolating experience, leaving many people feeling physically drained, mentally exhausted, and emotional. However, with the right outlook it's possible to find ways to cope with chronic illness and regain a sense of control over your life.
This episode highlights how important it is to nurture both your physical, spiritual, and emotional well-being. Through techniques like prioritizing quiet time, self-care, and stress management, you can manage the emotional strain of chronic illness. I also touch on how a solid faith foundation and prayer can help improve both the body and mind.
Finding my life purpose thru my greatest struggles has only deepened my faith and awareness of how good God is. Family, friends, or healthcare professionals… having the right support system can provide the encouragement and resources needed to keep moving. This episode emphasizes finding a way to allow your struggles to be used to help others on their own challenging path.
I strive to provide practical advice for living a fulfilling life despite chronic health conditions, including Crohn’s Disease. I encourage listeners to embrace the journey, shift their perspective, and tap into their inner strength. By taking small but meaningful steps toward better mental and physical health, you can find clarity and a sense of purpose, no matter what challenges are thrown your way.
Penny
PODCAST NOTES with LINKS
Articles/Scripture Cited:
📗 Discovering God's Purpose for your Life
📑 Philippians 4:13 (ESV)
I can do all things through him who strengthens me.
📑Romans 8:28 (NIV)
And we know that in all things God works for the good of those who love him, who have been called according to his purpose.
📑James 1:2-4 (NIV)
Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.
📑Job 36:15 (NIV)
But those who suffer he delivers in their suffering; he speaks to them in their affliction.
📑Job 2: 7-10 (CEV)
Satan left and caused painful sores to break out all over Job's body—from head to toe. Then Job sat on the ash-heap to show his sorrow. And while he was scraping his sores with a broken piece of pottery, his wife asked, “Why do you still trust God? Why don't you curse him and die?” I mean, she isn’t lying, but I think I have more of a heart for Job when he replied.
Job replied, “Don't talk like a fool! If we accept blessings from God, we must accept trouble as well.” In all that happened, Job never once said anything against God.
📑Jeremiah 29:11 (NIV)
For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.
📑1 Corinthians 10:13 (ESV)
No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it.
📑 2 Corinthians 12:9-10 (NIV)
But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.
Resources:
Favorite Bibles
ESV Study Bible
Life Application Bible
The Student Bible
Ryrie Study Bible
ESV Spiral-Bound Journaling Bible
🛒Purchase Botanical Wellness products with $10 off your first order
🌱Take the Botanical Health Assessment🍄🟫
📈 FREE Candida Yeast Quiz
📚Buy our devotional book, More Than Enough: The Silent Struggle of a Woman's Identity
Ways to follow Becoming Natural! ❤️
🖥️ Becoming Natural Website Launching soon! *Improved*🟦Facebook: https://www.facebook.com/becomingnatural2🔴Pinterest: https://www.pinterest.com/penelopesampler/_saved/🩷Instagram: https://www.instagram.com/becoming_natural_ -
Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!
In this episode of "Trusted CBD Oil: Know How to Find Affordable Products that Achieve Amazing Results," we explore how to find affordable CBD products that deliver impressive results. Discover essential tips for navigating the CBD market, including how to read labels, identify high-quality ingredients, and recognize trustworthy brands. We’ll discuss the benefits of CBD oil, its various uses, and the importance of third-party testing. Whether you're looking for relief from anxiety, pain, or sleep issues, this episode will help you make informed decisions without breaking the bank. Join us to learn how to maximize your CBD experience with budget-friendly options that truly work!
PODCAST NOTES with LINKS
Articles/Journals/Videos Cited:
📗 Hemp and the Decontamination of Radioactive Soil
🖥️ Hemp Production and the 2018 Farm Bill
🖥️ The Pros and Cons of Hemp Bioplastic
📔 Penn Study Shows Nearly 70 Percent of Cannabidiol Extracts Sold Online Are Mislabeled
Resources:
🛒Purchase Botanical Wellness products with $10 off your first order
🌱Take the Botanical Health Assessment🍄🟫
📈 FREE Candida Yeast Quiz
📚Buy our devotional book, More Than Enough: The Silent Struggle of a Woman's Identity
Ways to follow Becoming Natural! ❤️
🖥️ Becoming Natural Website Launching soon! *Improved*🟦Facebook: https://www.facebook.com/becomingnatural2🔴Pinterest: https://www.pinterest.com/penelopesampler/_saved/🩷Instagram: https://www.instagram.com/becoming_natural_ -
Zijn er afleveringen die ontbreken?
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Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!
In this episode, join us on a fascinating journey through the ages as we explore the rich and complex history of hemp. From its ancient origins as one of humanity's first cultivated crops to its pivotal role in textiles, medicine, and sustainable practices, this podcast uncovers the multifaceted story of hemp. This two part episode delves into the cultural, economic, and political impacts of this versatile plant across different civilizations, as well as the healing power of a quality product in part 2. Whether you're a hemp enthusiast, a history buff, or just curious about its modern resurgence, "How Ancient Roots are Advancing Modern Health: The Fascinating World of Hemp Benefits offers engaging insights and thought-provoking discussions that highlight why hemp is more relevant today than ever before. Tune in and discover the threads that connect us all through this remarkable plant!
PODCAST NOTES with LINKS
Articles/Journals/Videos Cited:
🖥️ Charlotte Figi: Patient, Advocate, Trailblazer, & Much More
🖥️ The Pros and Cons of Hemp Bioplastic
🖥️How Israel Became the World Leader in Medical Marijuana
📔Modulating the endocannabinoid system in human health and disease: successes and failures
🎥Heart Surgeon CBD Dr. David Allen
📔 Penn Study Shows Nearly 70 Percent of Cannabidiol Extracts Sold Online Are Mislabeled
Books Mentioned:
📘Medical Cannabis Handbook for Healthcare Professionals – Comprehensive Handbook on Medicinal Marijuana
Resources:
🛒Purchase Botanical Wellness products with $10 off your first order
🌱Take the Botanical Health Assessment🍄🟫
📈 FREE Candida Yeast Quiz
📚Buy our devotional book, More Than Enough: The Silent Struggle of a Woman's Identity
Ways to follow Becoming Natural! ❤️
🖥️ Becoming Natural Website Launching soon! *Improved*🟦Facebook: https://www.facebook.com/becomingnatural2🔴Pinterest: https://www.pinterest.com/penelopesampler/_saved/🩷Instagram: https://www.instagram.com/becoming_natural_ -
Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!
Today, we're tackling a fascinating topic: Why do essential oils work? Man made drugs have been around for roughly 85 years while essential oils have been used for thousands of years. Why have we become skeptical in their benefits? From the healing powers of lemon oil over fluid in my lungs to using Thieves to combat bleeding gums, these little bottles pack a punch. But what's actually happening when we inhale their scents or apply them to our skin? Is it chemistry, psychology, or both? In this episode, we’re breaking down the science behind essential oils, exploring how they interact with our bodies and minds, and how this skeptic became a believer.
PODCAST NOTES with LINKS
Article Cited:
🖥️Plant-derived natural products for drug discovery: current approaches and prospects
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9579558/
Books Mentioned:
📘"Healing Oils of the Bible" by David Stewart
📗"The Chemistry Of Essential Oils Made Simple: God's Love Manifest In Molecules" By David Stewart
Essential Oils Mentioned:
🍋Lemon Oil- lungs/cyst
🛢️Thieves Oil- mouth swish
Resources:
🛒Purchase Botanical Wellness products with $10 off your first order
🌱Take the Botanical Health Assessment🍄🟫
📈 FREE Candida Yeast Quiz
📚Buy our devotional book, More Than Enough: The Silent Struggle of a Woman's Identity
Ways to follow Becoming Natural! ❤️
🖥️ Becoming Natural Website Launching soon! *Improved*🟦Facebook: https://www.facebook.com/becomingnatural2🔴Pinterest: https://www.pinterest.com/penelopesampler/_saved/🩷Instagram: https://www.instagram.com/becoming_natural_ -
Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!
Do you ever wish your day wasn’t dictated by your chronic illness? Are you tired of being tired all the time or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but you just don’t know where to begin?
This podcast will help you understand how natural remedies work so you can relieve your symptoms and live a fuller life!
I’m Penny. I am a mom, wife, Occupational Therapist and past Pharmaceutical Rep with a strong faith. For 25 years I battled thru debilitating Crohn’s Disease. I took all the medicine and did all the surgeries that stole so much of my time with my family but never truly healed me. I was tired of feeling bad all the time, missing out on my kids’ activities and spending my life in doctor’s appointments. I finally realized if I was going to get healthy, I needed to open my stubborn eyes to alternative solutions. I embraced a new lifestyle that actually made sense physically, spiritually and emotionally. I researched how perfectly our bodies work with plants and found solutions that made my health less of a burden to my family and aligned so beautifully with my faith and my medical training.
If you are ready to reclaim your life with holistic options that are inexpensive, easy to implement as a busy mom, and provide relief that lasts…This is the podcast for you!
Specific Notes to this podcast:
🎙️Episode 3 (Part 1): 03 | Are Your GI/ Stomach Symptoms Actually caused by a Candida Yeast Overgrowth and How you can Heal Your Gut Naturally
📚 The Ultimate Candida Diet Program
🛒To purchase Botanical Wellness products with $10 off your first order: https://pennysampler.com
📈 FREE Candida Yeast Quiz
Ways to follow Becoming Natural! ❤️
🟦Facebook: https://www.facebook.com/becomingnatural2🔴Pinterest: https://www.pinterest.com/penelopesampler/_saved/🩷Instagram: https://www.instagram.com/becoming_natural_🌱🍄🟫To take the Botanical Health Assessment: https://form.jotform.com/230125696525154 🖥️ Learn More About Becoming Natural in coming days as we prepare to launch a new website soon! https://becomingnatural.com/📚Buy our devotional book, More Than Enough: https://amzn.to/3MWMMly -
Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!
Do you ever wish your day wasn’t dictated by your chronic illness? Are you tired of being tired all the time or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but you just don’t know where to begin?
This podcast will help you understand how natural remedies work so you can relieve your symptoms and live a fuller life!
I’m Penny. I am a mom, wife, Occupational Therapist and past Pharmaceutical Rep with a strong faith. For 25 years I battled thru debilitating Crohn’s Disease. I took all the medicine and did all the surgeries that stole so much of my time with my family but never truly healed me. I was tired of feeling bad all the time, missing out on my kids’ activities and spending my life in doctor’s appointments. I finally realized if I was going to get healthy, I needed to open my stubborn eyes to alternative solutions. I embraced a new lifestyle that actually made sense physically, spiritually and emotionally. I researched how perfectly our bodies work with plants and found solutions that made my health less of a burden to my family and aligned so beautifully with my faith and my medical training.
If you are ready to reclaim your life with holistic options that are inexpensive, easy to implement as a busy mom, and provide relief that lasts…This is the podcast for you!
Specific Notes to this podcast:
📚 "Good Energy" by Casey Means Hardcover/Audible/Kindle Book: https://amzn.to/4ezUZYO
🖥️Sources: https://www.mitchellmedicalgroup.com/services/candida/about-candida/
🖥️https://www.webmd.com/ibd-crohns-disease/crohns-disease/crohns-disease-antibiotics
🖥️https://pubmed.ncbi.nlm.nih.gov/20700115/
Ways to follow Becoming Natural! ❤️
Facebook: https://www.facebook.com/becomingnatural2Pinterest: https://www.pinterest.com/penelopesampler/_saved/Instagram: https://www.instagram.com/becoming_natural_To take the Botanical Health Assessment: https://form.jotform.com/230125696525154To purchase Botanical Wellness products with $10 off your first order:https://pennysampler.com Learn More About Becoming Natural in coming days as we prepare to launch a new website soon! https://becomingnatural.com/Buy our devotional book, More Than Enough: https://amzn.to/3MWMMly -
Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!
Do you ever wish your day wasn’t dictated by your health? Are you tired of being tired all the time or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but you just don’t know where to begin?
This podcast will help you understand how natural remedies work so you can relieve your symptoms and live a fuller life!
I’m Penny. I am a mom, wife, Occupational Therapist and past Pharmaceutical Rep with a strong faith. For 25 years I battled thru debilitating Crohn’s Disease. I took all the medicine and did all the surgeries that stole so much of my time with my family but never truly healed me. I was tired of feeling bad all the time, missing out on my kids’ activities, not being able to eat freely and spending my life in doctor’s appointments. I finally realized if I was going to get healthy, I needed to open my stubborn eyes to alternative solutions. I found strategies that worked and actually gave me incredible relief. I embraced a new lifestyle that actually made sense physically, spiritually and emotionally. I researched how perfectly our bodies work with plants and found a healthy lifestyle that made my health less of a burden to my family and aligned so beautifully with my faith and my medical training.
If you are ready to reclaim your life with holistic options that are easy to implement as a busy mom, inexpensive and provide relief that lasts…This is the podcast for you!
So Grab your Papermate Flairs (my favorite pens on earth!) and a clean notebook, it’s time to rediscover what was old is new again!
Follow Becoming Natural:
Facebook: https://www.facebook.com/becomingnatural2
Instagram: https://www.instagram.com/becoming_natural_
To take the Botanical Health Assessment: https://form.jotform.com/230125696525154
To purchase Botanical Wellness products with $10 off your first order:
https://pennysampler.greencompassglobal.com/
Learn More About Becoming Natural in coming days as we prepare to launch a new website soon! https://becomingnatural.com/
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Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!
Do you ever wish your day wasn’t dictated by your health? Are you tired of being tired all the time or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but you just don’t know where to begin?
This podcast will help you understand how natural remedies work so you can relieve your symptoms and live a fuller life!
I’m Penny. I am a mom, wife, Occupational Therapist and past Pharmaceutical Rep with a strong faith. For 25 years I battled thru debilitating Crohn’s Disease. I took all the medicine and did all the surgeries that stole so much of my time with my family but never truly healed me. I was tired of feeling bad all the time, missing out on my kids’ activities, not being able to eat freely and spending my life in doctor’s appointments. I finally realized if I was going to get healthy, I needed to open my stubborn eyes to alternative solutions. I found strategies that worked and actually gave me incredible relief. I embraced a new lifestyle that actually made sense physically, spiritually and emotionally. I researched how perfectly our bodies work with plants and found a healthy lifestyle that made my health less of a burden to my family and aligned so beautifully with my faith and my medical training.
If you are ready to reclaim your life with holistic options that are easy to implement as a busy mom, inexpensive and provide relief that lasts…This is the podcast for you!
So Grab your Papermate Flairs (my favorite pens on earth!) and a clean notebook, it’s time to rediscover what was old is new again!
Follow Becoming Natural:
Facebook: https://www.facebook.com/becomingnatural2
Instagram: https://www.instagram.com/becoming_natural_
To take the Botanical Health Assessment: https://form.jotform.com/230125696525154
To purchase Botanical Wellness products with $10 off your first order:
https://pennysampler.greencompassglobal.com/
Learn More About Becoming Natural in coming days as we prepare to launch a new website soon! https://becomingnatural.com/
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I am an Occupational Therapist and past pharmaceutical rep on a mission to share my journey to wellness after more than 25 years of chronic and debilitating Crohn’s Disease. Having been trained in the medical model, I thought any non-traditional treatment or medicine was crazy talk. Until I was desperate when my doctors ran out of answers.
