Afleveringen

  • Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!

    Podcast Summary: How Inspiring Christian Song Lyrics Helped Me Heal From Chronic Disease

    In this deeply moving episode, we explore how faith, hope, and music intertwine to spark healing and emotional transformation. I share my personal journey of battling Crohn's Disease and discovering solace through the power of Christian song lyrics. The inspiring words of powerful Praise and Worship music became a lifeline, offering strength during the darkest moments and a renewed sense of purpose.

    Listeners will gain insights into the healing impact of music, the role of spirituality in overcoming adversity, and the various ways you can "abide" or spend time in prayer. This episode is perfect for anyone seeking encouragement, whether you're facing a personal challenge, looking for spiritual inspiration, or simply drawn to the transformative power of music.

    Key Themes:

    The role of Christian music in healing mind, body, and soulStories behind beloved worship songsFaith as a cornerstone for resilience and recovery

    Tune in now to discover how song lyrics rooted in faith can inspire hope and lead to profound healing.

    PODCAST NOTES with LINKS

    My Amazon Playlist: Writing Power

    Resources:

    🛒Purchase Botanical Wellness products with $10 off your first order

    🌱Take the Botanical Health Assessment🍄‍🟫

    📈 FREE Candida Yeast Quiz

    📚Buy our devotional book, More Than Enough: The Silent Struggle of a Woman's Identity

    Ways to follow Becoming Natural! ❤️

    🖥️ Becoming Natural Website Launching soon! *Improved*🟦Facebook: https://www.facebook.com/becomingnatural2🔴Pinterest: https://www.pinterest.com/penelopesampler/_saved/🩷Instagram: https://www.instagram.com/becoming_natural_
  • Episode 9 | Amazing Ways Silver Benefits a Healthy Body, Clean House and Happy Pets

    Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!

    Today, we’re unlocking the incredible benefits of colloidal silver hydrosol for health, home, and pets. If you’re searching for natural immune support, safe and effective household cleaning, or gentle, toxin-free pet care, you’re in the right place.

    In this episode, we’ll dive into the science-backed health benefits of colloidal silver for immune boosting, wound healing, and skincare. We’ll cover why it’s an ideal, all-natural choice for those seeking holistic health solutions and discuss how it can help fight bacteria and support overall wellness.

    For those looking for non-toxic cleaning alternatives, we’ll explore how colloidal silver can be your go-to for household disinfecting, odor control, and surface cleaning without harsh chemicals. It’s a powerful addition to any eco-friendly home routine!

    And don’t miss our pet segment—colloidal silver hydrosol is safe for pets and can aid in soothing skin irritations, cleaning wounds, and reducing germs in pet spaces. Whether you have dogs, cats, or small animals, you’ll learn how to incorporate this natural remedy into their care.

    By the end of this episode, you’ll have practical tips and expert insights into using colloidal silver hydrosol to promote health and wellness, a clean home, and happy pets. Stick with us to discover why colloidal silver hydrosol might be the all-in-one solution you've been looking for.

    **Forgot to Mention**

    2016 study at University of Michigan found that when oral doses of silver nanoparticles were administered for 28 days, it DID NOT ALTER the structure of diversity of the animal gut microbiome. This is huge considering the detrimental effects of long term antibiotic use on the gut biome.

    Let’s get into it!

    PODCAST NOTES with LINKS

    Favorite Silver Products:

    🪙Sovereign Silver Liquid Bio-Active Silver Hydrosol - 4oz Dropper : Using liquid is best for under the tongue, in sinus rinses, nebulizers, on cotton balls for wounds, in pet ears, in pet or human water or over pet food. For mixing with water for cleaning, food/vegetable spray but this is a small bottle, see Value Size.

    🪙Sovereign Silver Bioactive Silver Hydrosol Fine Mist Spray-2 oz.: Good for sore throats or spraying skin to prevent acne or treat inflamed skin issues

    🪙Sovereign Silver First Aid Gel – Topical Healing 1 oz.: Great for any topical use, best topical for pets to hold in place

    🪙Sovereign Silver Bio-Active Colloidal Silver Hydrosol Nasal Spray 2oz : wonderful for preventing secondary sinus infections

    🪙Sovereign Silver Bio-Active Silver Hydrosol- 16oz Value Size: For when you are a believer and want to use silver everywhere! I use this to refill an empty Nasal Spray Bottle, Fine Mist Sprayer (face), Cleaning Bottle (plastic is OK if not ingesting/using for cleaning), or a Glass Cleaning Bottle

    🪙 PerioBiotic Silver Hydroxyapatite Toothpaste : Can't live without it. LOVE this toothpaste!

    🪙Amazon Basic Care Advanced Fast Healing Hydrocolloid Gel Bandages 1.1 x 2.3 inches (6 Count): great for more severe cuts and scrapes /no antibiotic gel required.

    Articles/Journals/Videos Cited:

    📗Frontiers in Microbiology. (2018). "Antibacterial effects of silver nanoparticles against drug-resistant bacteria."

    📗Applied and Environmental Microbiology. (2014). "Silver’s effects on bacterial biofilms."

    📗Nanomedicine: Nanotechnology, Biology, and Medicine. (2007). "Anti-inflammatory effects of silver nanoparticles."

    📗International Immunopharmacology. (2011). "Potential antiviral properties of silver nanoparticles."

    📗Environmental Science & Technology. (2018). "Silver-based disinfectants in household applications."

    📗Food Chemistry. (2018). "Use of silver nanoparticles for food preservation."

    📗Journal of Nanomaterials. (2012). "Odor control and bacterial inhibition in textiles with silver.”

    📗https://pubmed.ncbi.nlm.nih.gov/19566416/

    📗Silver Widely used for sinusitis, International Forum for Allergy and Rhinology in 2014

    📗2016 study at University of Michigan found that when oral doses of silver nanoparticles were administered for 28 days, it DID NOT ALTER the structure of diversity of the animal gut microbiome. This is huge consideri: ang the detrimental effects of long term antibiotic use.

    Resources:

    🛒Purchase Botanical Wellness products with $10 off your first order

    🌱Take the Botanical Health Assessment🍄‍🟫

    📈 FREE Candida Yeast Quiz

    📚Buy our devotional book, More Than Enough: The Silent Struggle of a Woman's Identity

    Ways to follow Becoming Natural! ❤️

    🖥️ Becoming Natural Website Launching soon! *Improved*📬 Sign up for Emails🟦 Facebook🔴 Pinterest🩷 Instagram
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  • Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! 💚

    In this episode, I discuss powerful strategies for finding strength and clarity while living with chronic illness. Chronic illness can be an overwhelming and isolating experience, leaving many people feeling physically drained, mentally exhausted, and emotional. However, with the right outlook it's possible to find ways to cope with chronic illness and regain a sense of control over your life.

    This episode highlights how important it is to nurture both your physical, spiritual, and emotional well-being. Through techniques like prioritizing quiet time, self-care, and stress management, you can manage the emotional strain of chronic illness. I also touch on how a solid faith foundation and prayer can help improve both the body and mind.

    Finding my life purpose thru my greatest struggles has only deepened my faith and awareness of how good God is. Family, friends, or healthcare professionals… having the right support system can provide the encouragement and resources needed to keep moving. This episode emphasizes finding a way to allow your struggles to be used to help others on their own challenging path.

    I strive to provide practical advice for living a fulfilling life despite chronic health conditions, including Crohn’s Disease. I encourage listeners to embrace the journey, shift their perspective, and tap into their inner strength. By taking small but meaningful steps toward better mental and physical health, you can find clarity and a sense of purpose, no matter what challenges are thrown your way.

    Penny

    PODCAST NOTES with LINKS

    Articles/Scripture Cited:

    📗 Discovering God's Purpose for your Life

    📑 Philippians 4:13 (ESV)

    I can do all things through him who strengthens me.

    📑Romans 8:28 (NIV)

    And we know that in all things God works for the good of those who love him, who have been called according to his purpose.

    📑James 1:2-4 (NIV)

    Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.

    📑Job 36:15 (NIV)

    But those who suffer he delivers in their suffering; he speaks to them in their affliction.

    📑Job 2: 7-10 (CEV)

    Satan left and caused painful sores to break out all over Job's body—from head to toe. Then Job sat on the ash-heap to show his sorrow. And while he was scraping his sores with a broken piece of pottery, his wife asked, “Why do you still trust God? Why don't you curse him and die?” I mean, she isn’t lying, but I think I have more of a heart for Job when he replied.

    Job replied, “Don't talk like a fool! If we accept blessings from God, we must accept trouble as well.” In all that happened, Job never once said anything against God.

    📑Jeremiah 29:11 (NIV)

    For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.

    📑1 Corinthians 10:13 (ESV)

    No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it.

    📑 2 Corinthians 12:9-10 (NIV)

    But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.

    Resources:

    Favorite Bibles

    ESV Study Bible

    Life Application Bible

    The Student Bible

    Ryrie Study Bible

    ESV Spiral-Bound Journaling Bible

    🛒Purchase Botanical Wellness products with $10 off your first order

    🌱Take the Botanical Health Assessment🍄‍🟫

    📈 FREE Candida Yeast Quiz

    📚Buy our devotional book, More Than Enough: The Silent Struggle of a Woman's Identity

    Ways to follow Becoming Natural! ❤️

    🖥️ Becoming Natural Website Launching soon! *Improved*🟦Facebook: https://www.facebook.com/becomingnatural2🔴Pinterest: https://www.pinterest.com/penelopesampler/_saved/🩷Instagram: https://www.instagram.com/becoming_natural_
  • Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!

    In this episode of "Trusted CBD Oil: Know How to Find Affordable Products that Achieve Amazing Results," we explore how to find affordable CBD products that deliver impressive results. Discover essential tips for navigating the CBD market, including how to read labels, identify high-quality ingredients, and recognize trustworthy brands. We’ll discuss the benefits of CBD oil, its various uses, and the importance of third-party testing. Whether you're looking for relief from anxiety, pain, or sleep issues, this episode will help you make informed decisions without breaking the bank. Join us to learn how to maximize your CBD experience with budget-friendly options that truly work!

    PODCAST NOTES with LINKS

    Articles/Journals/Videos Cited:

    📗 Hemp and the Decontamination of Radioactive Soil

    🖥️ Hemp Production and the 2018 Farm Bill

    🖥️ The Pros and Cons of Hemp Bioplastic

    📔 Penn Study Shows Nearly 70 Percent of Cannabidiol Extracts Sold Online Are Mislabeled

    Resources:

    🛒Purchase Botanical Wellness products with $10 off your first order

    🌱Take the Botanical Health Assessment🍄‍🟫

    📈 FREE Candida Yeast Quiz

    📚Buy our devotional book, More Than Enough: The Silent Struggle of a Woman's Identity

    Ways to follow Becoming Natural! ❤️

    🖥️ Becoming Natural Website Launching soon! *Improved*🟦Facebook: https://www.facebook.com/becomingnatural2🔴Pinterest: https://www.pinterest.com/penelopesampler/_saved/🩷Instagram: https://www.instagram.com/becoming_natural_
  • Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!

    In this episode, join us on a fascinating journey through the ages as we explore the rich and complex history of hemp. From its ancient origins as one of humanity's first cultivated crops to its pivotal role in textiles, medicine, and sustainable practices, this podcast uncovers the multifaceted story of hemp. This two part episode delves into the cultural, economic, and political impacts of this versatile plant across different civilizations, as well as the healing power of a quality product in part 2. Whether you're a hemp enthusiast, a history buff, or just curious about its modern resurgence, "How Ancient Roots are Advancing Modern Health: The Fascinating World of Hemp Benefits offers engaging insights and thought-provoking discussions that highlight why hemp is more relevant today than ever before. Tune in and discover the threads that connect us all through this remarkable plant!

    PODCAST NOTES with LINKS

    Articles/Journals/Videos Cited:

    🖥️ Charlotte Figi: Patient, Advocate, Trailblazer, & Much More

    🖥️ The Pros and Cons of Hemp Bioplastic

    🖥️How Israel Became the World Leader in Medical Marijuana

    📔Modulating the endocannabinoid system in human health and disease: successes and failures

    🎥Heart Surgeon CBD Dr. David Allen

    📔 Penn Study Shows Nearly 70 Percent of Cannabidiol Extracts Sold Online Are Mislabeled

    Books Mentioned:

    📘Medical Cannabis Handbook for Healthcare Professionals – Comprehensive Handbook on Medicinal Marijuana

    Resources:

    🛒Purchase Botanical Wellness products with $10 off your first order

    🌱Take the Botanical Health Assessment🍄‍🟫

    📈 FREE Candida Yeast Quiz

    📚Buy our devotional book, More Than Enough: The Silent Struggle of a Woman's Identity

    Ways to follow Becoming Natural! ❤️

    🖥️ Becoming Natural Website Launching soon! *Improved*🟦Facebook: https://www.facebook.com/becomingnatural2🔴Pinterest: https://www.pinterest.com/penelopesampler/_saved/🩷Instagram: https://www.instagram.com/becoming_natural_
  • Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!

    Today, we're tackling a fascinating topic: Why do essential oils work? Man made drugs have been around for roughly 85 years while essential oils have been used for thousands of years. Why have we become skeptical in their benefits? From the healing powers of lemon oil over fluid in my lungs to using Thieves to combat bleeding gums, these little bottles pack a punch. But what's actually happening when we inhale their scents or apply them to our skin? Is it chemistry, psychology, or both? In this episode, we’re breaking down the science behind essential oils, exploring how they interact with our bodies and minds, and how this skeptic became a believer.

    PODCAST NOTES with LINKS

    Article Cited:

    🖥️Plant-derived natural products for drug discovery: current approaches and prospects

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9579558/

    Books Mentioned:

    📘"Healing Oils of the Bible" by David Stewart

    📗"The Chemistry Of Essential Oils Made Simple: God's Love Manifest In Molecules" By David Stewart

    Essential Oils Mentioned:

    🍋Lemon Oil- lungs/cyst

    🛢️Thieves Oil- mouth swish

    Resources:

    🛒Purchase Botanical Wellness products with $10 off your first order

    🌱Take the Botanical Health Assessment🍄‍🟫

    📈 FREE Candida Yeast Quiz

    📚Buy our devotional book, More Than Enough: The Silent Struggle of a Woman's Identity

    Ways to follow Becoming Natural! ❤️

    🖥️ Becoming Natural Website Launching soon! *Improved*🟦Facebook: https://www.facebook.com/becomingnatural2🔴Pinterest: https://www.pinterest.com/penelopesampler/_saved/🩷Instagram: https://www.instagram.com/becoming_natural_
  • Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!

    Do you ever wish your day wasn’t dictated by your chronic illness? Are you tired of being tired all the time or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but you just don’t know where to begin?

    This podcast will help you understand how natural remedies work so you can relieve your symptoms and live a fuller life!

    I’m Penny. I am a mom, wife, Occupational Therapist and past Pharmaceutical Rep with a strong faith. For 25 years I battled thru debilitating Crohn’s Disease. I took all the medicine and did all the surgeries that stole so much of my time with my family but never truly healed me. I was tired of feeling bad all the time, missing out on my kids’ activities and spending my life in doctor’s appointments. I finally realized if I was going to get healthy, I needed to open my stubborn eyes to alternative solutions. I embraced a new lifestyle that actually made sense physically, spiritually and emotionally. I researched how perfectly our bodies work with plants and found solutions that made my health less of a burden to my family and aligned so beautifully with my faith and my medical training.

    If you are ready to reclaim your life with holistic options that are inexpensive, easy to implement as a busy mom, and provide relief that lasts…This is the podcast for you!

    Specific Notes to this podcast:

    🎙️Episode 3 (Part 1): 03 | Are Your GI/ Stomach Symptoms Actually caused by a Candida Yeast Overgrowth and How you can Heal Your Gut Naturally

    📚 The Ultimate Candida Diet Program

    🛒To purchase Botanical Wellness products with $10 off your first order: https://pennysampler.com

    📈 FREE Candida Yeast Quiz

    Ways to follow Becoming Natural! ❤️

    🟦Facebook: https://www.facebook.com/becomingnatural2🔴Pinterest: https://www.pinterest.com/penelopesampler/_saved/🩷Instagram: https://www.instagram.com/becoming_natural_🌱🍄‍🟫To take the Botanical Health Assessment: https://form.jotform.com/230125696525154 🖥️ Learn More About Becoming Natural in coming days as we prepare to launch a new website soon! https://becomingnatural.com/📚Buy our devotional book, More Than Enough: https://amzn.to/3MWMMly
  • Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!

    Do you ever wish your day wasn’t dictated by your chronic illness? Are you tired of being tired all the time or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but you just don’t know where to begin?

    This podcast will help you understand how natural remedies work so you can relieve your symptoms and live a fuller life!

    I’m Penny. I am a mom, wife, Occupational Therapist and past Pharmaceutical Rep with a strong faith. For 25 years I battled thru debilitating Crohn’s Disease. I took all the medicine and did all the surgeries that stole so much of my time with my family but never truly healed me. I was tired of feeling bad all the time, missing out on my kids’ activities and spending my life in doctor’s appointments. I finally realized if I was going to get healthy, I needed to open my stubborn eyes to alternative solutions. I embraced a new lifestyle that actually made sense physically, spiritually and emotionally. I researched how perfectly our bodies work with plants and found solutions that made my health less of a burden to my family and aligned so beautifully with my faith and my medical training.

    If you are ready to reclaim your life with holistic options that are inexpensive, easy to implement as a busy mom, and provide relief that lasts…This is the podcast for you!

    Specific Notes to this podcast:

    📚 "Good Energy" by Casey Means Hardcover/Audible/Kindle Book: https://amzn.to/4ezUZYO

    🖥️Sources: https://www.mitchellmedicalgroup.com/services/candida/about-candida/

    🖥️https://www.webmd.com/ibd-crohns-disease/crohns-disease/crohns-disease-antibiotics

    🖥️https://pubmed.ncbi.nlm.nih.gov/20700115/

    Ways to follow Becoming Natural! ❤️

    Facebook: https://www.facebook.com/becomingnatural2Pinterest: https://www.pinterest.com/penelopesampler/_saved/Instagram: https://www.instagram.com/becoming_natural_To take the Botanical Health Assessment: https://form.jotform.com/230125696525154To purchase Botanical Wellness products with $10 off your first order:https://pennysampler.com Learn More About Becoming Natural in coming days as we prepare to launch a new website soon! https://becomingnatural.com/Buy our devotional book, More Than Enough: https://amzn.to/3MWMMly
  • Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!

    Do you ever wish your day wasn’t dictated by your health? Are you tired of being tired all the time or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but you just don’t know where to begin?

    This podcast will help you understand how natural remedies work so you can relieve your symptoms and live a fuller life!

    I’m Penny. I am a mom, wife, Occupational Therapist and past Pharmaceutical Rep with a strong faith. For 25 years I battled thru debilitating Crohn’s Disease. I took all the medicine and did all the surgeries that stole so much of my time with my family but never truly healed me. I was tired of feeling bad all the time, missing out on my kids’ activities, not being able to eat freely and spending my life in doctor’s appointments. I finally realized if I was going to get healthy, I needed to open my stubborn eyes to alternative solutions. I found strategies that worked and actually gave me incredible relief. I embraced a new lifestyle that actually made sense physically, spiritually and emotionally. I researched how perfectly our bodies work with plants and found a healthy lifestyle that made my health less of a burden to my family and aligned so beautifully with my faith and my medical training.

    If you are ready to reclaim your life with holistic options that are easy to implement as a busy mom, inexpensive and provide relief that lasts…This is the podcast for you!

    So Grab your Papermate Flairs (my favorite pens on earth!) and a clean notebook, it’s time to rediscover what was old is new again!

    Follow Becoming Natural:

    Facebook: https://www.facebook.com/becomingnatural2

    Instagram: https://www.instagram.com/becoming_natural_

    To take the Botanical Health Assessment: https://form.jotform.com/230125696525154

    To purchase Botanical Wellness products with $10 off your first order:

    https://pennysampler.greencompassglobal.com/

    Learn More About Becoming Natural in coming days as we prepare to launch a new website soon! https://becomingnatural.com/

  • Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health!

    Do you ever wish your day wasn’t dictated by your health? Are you tired of being tired all the time or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but you just don’t know where to begin?

    This podcast will help you understand how natural remedies work so you can relieve your symptoms and live a fuller life!

    I’m Penny. I am a mom, wife, Occupational Therapist and past Pharmaceutical Rep with a strong faith. For 25 years I battled thru debilitating Crohn’s Disease. I took all the medicine and did all the surgeries that stole so much of my time with my family but never truly healed me. I was tired of feeling bad all the time, missing out on my kids’ activities, not being able to eat freely and spending my life in doctor’s appointments. I finally realized if I was going to get healthy, I needed to open my stubborn eyes to alternative solutions. I found strategies that worked and actually gave me incredible relief. I embraced a new lifestyle that actually made sense physically, spiritually and emotionally. I researched how perfectly our bodies work with plants and found a healthy lifestyle that made my health less of a burden to my family and aligned so beautifully with my faith and my medical training.

    If you are ready to reclaim your life with holistic options that are easy to implement as a busy mom, inexpensive and provide relief that lasts…This is the podcast for you!

    So Grab your Papermate Flairs (my favorite pens on earth!) and a clean notebook, it’s time to rediscover what was old is new again!

    Follow Becoming Natural:

    Facebook: https://www.facebook.com/becomingnatural2

    Instagram: https://www.instagram.com/becoming_natural_

    To take the Botanical Health Assessment: https://form.jotform.com/230125696525154

    To purchase Botanical Wellness products with $10 off your first order:

    https://pennysampler.greencompassglobal.com/

    Learn More About Becoming Natural in coming days as we prepare to launch a new website soon! https://becomingnatural.com/

  • I am an Occupational Therapist and past pharmaceutical rep on a mission to share my journey to wellness after more than 25 years of chronic and debilitating Crohn’s Disease. Having been trained in the medical model, I thought any non-traditional treatment or medicine was crazy talk. Until I was desperate when my doctors ran out of answers.