Afleveringen
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Wonnita MacDonald is a vitality coach and mentor with decades of experience in fostering health and longevity through holistic living.
In this episode, you're going to learn why self-responsibility is key to a vibrant life, how intentional living can combat societal programming, the impact of diet and daily practices on physical health, why gratitude and mindfulness shape energy and outcomes, and practical ways to balance work and feminine power for a fulfilling life.
Wonnita MacDonald has spent nearly 20 years studying humanity's development of consciousness. As an Advanced Consciousness Meditation Facilitator and a Master Certified Life Coach, she has worked to develop both individual and group consciousness. Through her understanding of the mind-body-soul connection and the need for self-experimentation, Wonnita has proven that longevity isn't purely genetic and requires a development in consciousness that is intentional and paradigm-altering. As a woman who is described to be "aging backwards", Wonnita is an example of leaning into your divinity to live your most beautiful life.
Timestamps:
[03:36] How Wonnitaâs family shaped her view on aging
[04:13] Why aging doesnât have to mean sickness
[05:23] The meaning of âabuse ages the body, not timeâ
[06:51] Importance of self-responsibility for health
[07:28] Choosing what to listen to and consume daily
[08:45] Why Wonnita avoids TV and prioritizes outdoor activities
[09:36] The shift from self-help books to holistic health practices
[10:22] Learning from the healthcare systemâs limitations
[11:55] How a health food store inspired lifelong habits
[13:17] Why aging is a beautiful part of life
[15:35] The energy of happiness and health
[16:17] Simple gratitude practices to boost energy
[17:46] Why thinking shapes your experiences
[21:10] The role of quantum science in daily life
[23:17] Realizing the power of self-directed change
[28:28] Shifting from mainstream health to self-responsibility
[30:41] Exploring and adapting diets over the years
[31:48] Benefits of raw foods for skin and vitality
[32:26] Staying consistent with yoga and exercise
[34:06] Loving yourself as a foundation for health
[40:00] Honouring feminine energy and cycle syncing
[43:51] Balancing work and family as a young mother
[45:36] Why following your heart leads to fulfillment
[48:24] The importance of aligning with your values
[50:12] Shifting from victim mentality to empowerment
[52:28] Using the seven laws of existence for growth
[54:16] Taking responsibility in a world of convenience
[57:12] Why intuition is essential for a better life
Connect with Wonnita through her Website and Facebook page.
Please like/subscribe to this podcast and if you really loved this episode, leave a 5-star review.
Find more from Dr. Nirvani Umadat through her Website.
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Dorte Bredgaard is a retired dentist from Denmark who now practices a unique blend of emotional, energetic, and intuitive approaches to dental health.
In this episode, you're going to learn why Dorte believes cavities and gum disease aren't caused solely by sugar or brushing habits but are deeply connected to emotions and life patterns. You'll understand how specific teeth correspond to areas of life and how emotional blocks can manifest as dental issues. Dorte shares how listening to your teeth can help you uncover unmet needs or unresolved feelings. She also discusses practical steps to address dental problems without fear-based decision-making. Lastly, you'll explore why living from desire, rather than duty, is key to overall and dental health.
Dorte Bredgaard is a modern-day pioneer in the dental world. After practicing as a conventionally-trained dentist in Denmark for 25 years, Dorte felt called to answer the questions that had been plaguing her through years of her practice. She has spent the past 15 years challenging and questioning the mainstream stories within dentistry. After learning about the energetic component of physical diseases, such as cavities and periodontal disease, Dorte developed her own map of consciousness as it relates to the mouth. In her study of the teeth, each one is related to an emotional process in one's life. She is now the author of four books on dental health as it relates to emotional health. Her book, "Teeth Don't Lie" gives us insight into the secret language of teeth and what our mouths are saying to us.
Timestamps:
[05:58] Realization that cavities donât match brushing habits
[07:41] The connection between emotions and dental health
[09:06] How suppressing emotions can affect teeth
[10:38] Challenges with traditional dentistry beliefs
[11:36] Mapping emotions to different teeth
[15:11] Significance of canines and willpower in children
[16:02] Emotional meanings of the first molars
[17:57] Why teeth are linked to unexpressed needs
[20:08] Teeth as small living systems connected to the body
[22:07] Using a pendulum to diagnose emotional causes
[23:31] The importance of desire over duty in health
[25:40] Universal struggles with duty versus desire
[28:25] Cyclical energy differences in women
[30:57] Why Dorte only sees clients once for treatment
[33:40] Fear-based decisions in dental procedures
[35:09] Misunderstood role of bacteria in dental health
[36:05] Healthy teeth as a natural state
[38:00] How fear affects tooth healing and health
[41:37] Balancing traditional and emotional dental approaches
[43:18] Dorteâs personal experiment with her own cavities
[46:29] A clientâs cavities linked to a car accident
[48:54] The importance of recognizing signs in the mouth
[50:08] Teeth as honest communicators of unmet needs
[52:42] Why root canals donât always solve dental pain
[54:48] Questioning traditional science in dentistry
[57:24] Individual factors versus sugar and bacteria
[60:38] Common misconceptions about dental health
[63:12] Why Dorte doesnât convince skeptics
[66:33] Connection between energy flow and dental disease
[69:40] Working with truth instead of fear in dental practice
Connect with Dorte through her Website.
Resources Mentioned:
Teeth Donât Like by Dorte Bredgaard | Book
Dentinal Fluid Transport by Clyde Roggenkamp | Book
Please like/subscribe to this podcast and if you really loved this episode, leave a 5-star review!
ï»żï»żï»żï»żFind more from Dr. Nirvani Umadat through her Website.
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Zijn er afleveringen die ontbreken?
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In this episode, you'll learn why merging science with spirituality is essential for health, how to take personal responsibility for your well-being, and why understanding your unique needs leads to lasting change.
Dr. Nirvani Umadat is a family practice dentist thatâs on a mission to help human beings fulfill their highest, fullest potential. In her practice she meets patients where they are at and provides them with solutions from the physical to the emotional and spiritual. Her lifeâs work and passion is mending the rift between science and the source. By using science to unravel the secrets of higher consciousness.
Timestamps:
[04:15] Building a seven-figure dental practice
[07:25] Separating science from spirituality
[10:12] Recognizing non-physical forces in life
[11:35] Shifting paradigms in science and health
[15:46] Taking responsibility for personal health
[17:39] Becoming the experimenter in your life
[19:50] Being attuned to individual health needs
Please like/subscribe to this podcast and if you really loved this episode, leave a 5-star review.
Find more from Dr. Nirvani Umadat through her Website.
