Afleveringen
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In this episode of the "Best Hour of Their Day" podcast, Jason Ackerman and Jason Fernandez talk with Ryan Wheeler, the very first client to enroll in Affiliate University. Ryan shares the incredible success heâs seen since joining, from growing his gym membership to managing large classes and launching a successful scholarship program. He also discusses his future plans, including building a custom gym facility.--
FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches.
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0:00 - Intro
0:45 - The First Affiliate University Client: Ryan Wheeler
1:58 - Ryanâs Affiliate Growth and Initial Challenges
4:59 - Importance of Consistency and Showing Up
6:00 - Lessons on Time Management for Gym Owners
10:16 - The Scholarship Program Success Story
15:30 - Community Engagement Outside the Gym
17:20 - Membership Growth and Retention Rates
20:00 - Handling Large Class Sizes and Group Management
22:15 - Improving Systems and Using Data for Daily Operations
24:00 - The Power of Accountability and Delegation
29:00 - Streamlining Processes for Efficiency
33:00 - The Key to Success: Faster Action Steps
34:00 - Ryanâs New Building Project: Plans and Goals
41:00 - Attendance Metrics: Tracking Weekly Data
44:00 - Balancing Growth and Maintaining Class Quality
48:00 - Ryanâs Vision for the Future of His Affiliate
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support -
Craig Howard, owner of Diablo CrossFit, and Jason Ackerman tackle the controversial $4,500 CrossFit affiliate fee increase. With many affiliate owners questioning the value, Craig dives into the unique benefits of staying affiliatedâbut is it enough to justify the cost? Tune in to hear his surprising take and decide for yourself.
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FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches.
https://www.besthouroftheirday.com/affiliate-tools
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Unlock the Power of Your Fitness Business with PushPress
https://www.pushpress.com/
--
0:00 Introduction
0:37 Craig Howard, Diablo CrossFit Owner
1:55 CrossFit Affiliate Council and the Affiliate Fee Increase
3:41 Craig's Journey as a CrossFit Athlete and Box Owner
6:35 The Financial Impact of the Affiliate Fee Increase
9:52 The Affiliate Council's Role in the Fee Discussion
11:02 Were Affiliates Ready for the $4,500 Rate?
13:10 Why Some Affiliates Struggle with Raising Rates
16:04 The Role of CrossFit Licensing vs. Franchise Models
20:23 The Power of the CrossFit Brand for Affiliate Growth
22:25 Why CrossFitâs Global Community is Priceless
25:16 How Google and CrossFit Branding Drive Business
27:47 The CrossFit Open: A Critical Retention Tool for Affiliates
30:47 Craigâs Advice for Affiliate Owners and the Support from HQ
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support -
Zijn er afleveringen die ontbreken?
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In this episode of Behind the Knowledge, Pat Barber and Todd Occhiuto talk with Gene Williams, a Level 3 CrossFit Coach and CrossFit Seminar Staff member. Gene shares his journey from starting a gym in his garage to becoming a respected Coach, focusing on the balance between technical expertise and building personal connections with athletes. He also discusses the importance of staff development, his challenges, and his growth within CrossFit's seminar team.
--
LEVEL UP YOUR COACHING INSIDE THE KNOWLEDGE PROâ
â â â â https://www.besthouroftheirday.com/theknowledgeâ â â â â --
FREE WORLD-CLASS COACH EVALUATION
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--
00:00 - Introduction
00:51 - Recent Coaching Wins at CrossFit Foundry
02:23 - Momentum and Energy in the Gym
03:46 - Shifting from Technical to People Skills
05:46 - Evolution of Coaching Philosophy
09:20 - Art Projects and Gym Design
10:04 - Wins Outside of Coaching
12:28 - Staff Development and Challenges
16:07 - Coaching Development Strategies at CrossFit Foundry
26:00 - Evolution of On-Ramp Programs
38:10 - Path to CrossFit Seminar Staff
44:23 - Motivation and Continuous Growth as a Coach
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support -
Mike and Sara Jensen, owners of Compound CrossFit, talk about their decision to downsize their affiliate for long-term success. The Jensens share the challenges and rewards of transitioning to a smaller space, professionalizing their coaching staff, and creating a more inclusive community. Their story highlights how tough decisions can lead to personal and business growth.
--
FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches.
https://www.besthouroftheirday.com/affiliate-tools
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Unlock the Power of Your Fitness Business with PushPress
https://www.pushpress.com/--
0:00 - Introduction
0:43 - Meeting Mike and Sarah Jensen of Compound CrossFit
2:18 - The Decision to Downsize and Its Impact
4:45 - Changing the Gymâs Culture and Community Support
7:05 - Moving to a New Location: Challenges and Benefits
11:02 - Planning for Growth and Professionalizing Coaching
14:45 - Member Reactions and Building a Stronger Community
19:23 - Personal Growth as Leaders Through the Transition
21:21 - Changes Since the Move and Future Plans
30:15 - Lessons Learned for Long-term Success
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support -
In this episode of the Best Hour of Their Day podcast, Jason Fernandez and Mike Giardina discuss how the new CrossFit Medical Society aims to bridge the gap between healthcare and CrossFit Affiliates, making gyms community health hubs. They explore how integrating healthcare professionals, personalized blood panel testing, and health coaches into Affiliates can help tackle chronic disease and improve long-term health outcomes.
--
FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches.
https://www.besthouroftheirday.com/affiliate-tools
--
Unlock the Power of Your Fitness Business with PushPress
https://www.pushpress.com/
--
0:00 - Introduction
1:10 - Healthcare Fundamentals Course
2:21 - CrossFit in Healthcare
3:06 - Affiliates as Health Homes
4:01 - Physicians on CrossFit5:18 - Building a Health Coach Network
6:32 - Is Cash-Based Healthcare Costly?
9:05 - Costs vs Benefits in Health Programs
10:57 - Problems with Insurance Models
13:05 - Engaging Healthcare Providers
15:02 - CrossFit Medical Society Affiliates
19:06 - Why CrossFit and Healthcare Integration is Slow
22:07 - Interest in CrossFit Health
24:50 - Insurance-Reimbursed CrossFit Programs
27:08 - Challenges of Grant Funding
30:46 - Community and Health Success
35:10 - Muscle Mass and Longevity
42:00 - Reversing Diabetes with Virta Health
50:08 - Value of Regular Blood Panels
53:01 - Future of CrossFit Health in 2024
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support -
In this episode of Behind The Knowledge, Pat Barber and Todd Occhiuto sit down with Kristin Bowen (CrossFit Level 4 Coach) to discuss her journey from graphic designer to elite coach. Kristen shares the challenges she faced, how she overcame self-doubt, and what it really takes to excel as a CrossFit coach. Tune in to hear her insights on mentorship, coaching development, and building confidence.
LEVEL UP YOUR COACHING INSIDE THE KNOWLEDGE PROâ
â â â â https://www.besthouroftheirday.com/theknowledgeâ â â â â
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FREE WORLD-CLASS COACH EVALUATION
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--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support -
Alison and Jason Jakowski (Odin CrossFit) discuss how they grew their gym to over 400 members and a $1 million run rate by offering only CrossFit group classes, highlighting the importance of strong core values, maintaining community, and developing a professional coaching staff.--
FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches.
https://www.besthouroftheirday.com/affiliate-tools
--
Unlock the Power of Your Fitness Business with PushPress
https://www.pushpress.com/
--
0:00 - Introduction
0:39 - Starting Affiliate University and GSD Team
1:54 - Early Success at Odin CrossFit
2:42 - Growing to 400 Members with Pure CrossFit
3:09 - The Decision to Buy Odin CrossFit
5:01 - Overcoming Challenges to Build Gym Culture
6:13 - The Balance of Qualitative and Quantitative
Leadership
8:53 - Doubling Down on Affiliate University Principles
10:12 - Implementing Changes from Affiliate University
12:22 - The Importance of PushPress Software for Gym
Success
13:46 - Achieving a $1 Million Run Rate
15:00 - Odin CrossFit's Historic Building and Downtown
Location
17:40 - Leaving a Day Job for Full-Time Gym Ownership
20:31 - Maintaining Community at a Large Gym
24:00 - Core Values: Humble, Healthy, Happy
29:02 - Coaching Gym Owners: Insights from Affiliate
University
31:05 - What $1 Million in Revenue Means for Odin CrossFit
34:00 - Developing a Team and Integrating Coaches at Odin
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support -
Nicole Aucoin, founder of Healthy Steps Nutrition (HSN), is transforming gym culture through effective nutrition coaching. We explore how integrating nutrition programs can elevate member results, boost gym growth, and foster deeper community connections. Nicole shares insights on empowering coaches and owners to make a greater impact on health and wellness.
---
FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches.
https://www.besthouroftheirday.com/affiliate-tools
---
0:00 Introduction
1:35 How Bartending Skills Translate to Sales
5:00 Cheerleading at the University of Florida
6:19 Gym Accelerator Summit
9:48 Talking Nutrition at HSN
11:07 Dinner and Healthy Eating Choices
14:00 Leadership and Personal Growth
18:12 Event Planning and Execution
21:28 Building a Great Team & Culture
29:02 Connecting with Affiliate Owners
31:40 Managing Growth and Scaling a Business
35:04 Balancing Work and Personal Life
38:12 Branding and Marketing Strategies
42:00 Lessons in Perseverance and Success
46:12 The Power of Feedback and Continuous Improvement
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support -
In this episode of "Behind the Knowledge," Olympian Chad Vaughn shares his methods for building stronger athletes in the Olympic lifts through effective coaching techniques, mobility work, and smart programming. Learn how to enhance performance and develop resilience in your athletes with Chad's proven strategies.--LEVEL UP YOUR COACHING INSIDE THE KNOWLEDGE PROâ â â â â https://www.besthouroftheirday.com/theknowledgeâ â â â â --FREE WORLD-CLASS COACH EVALUATIONhttps://www.besthouroftheirday.com/world-class-coach-evaluation--0:00 Introduction0:37 Special Guest Introduction: Chad Vaughn1:24 What Makes a Great Coach?1:44 Weekly Wins with Chad Vaughn4:05 Chad's New Training Approach7:31 Bodybuilding vs. CrossFit: Chad's Perspective13:27 The Value of Coaching Experience26:09 Developing as a Coach: Chad's Advice37:00 How to Improve Your Olympic Lifts53:09 Key Cues for Coaching Weightlifting1:00:18 Coaching Challenges and Solutions1:08:19 Final Thoughts and Advice from Chad Vaughn
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support -
Dario, Owner of North Naples CrossFit shares his journey of building a thriving gym community across 11 years. He discusses key lessons in communication, leadership, and member engagement, offering insights for gym owners on creating a world-class CrossFit experience.---FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches.https://www.besthouroftheirday.com/affiliate-tools
---0:00 - Intro2:13 - Talking North Naples CrossFit4:03 - The Journey of Dario in CrossFit6:40 - Starting at CrossFit Naples10:49 - Transitioning the Gym to a Business13:00 - Partnership Dynamics and Challenges17:06 - Balancing Firefighting and Gym Ownership20:21 - Navigating a Partnership Split24:38 - Building a Lifestyle-Focused CrossFit Gym30:11 - Improving Communication and Feedback35:00 - Enhancing Member Experience with New Additions39:09 - Growth and Revenue Insights43:29 - Planning for the Future of the Gym46:02 - Dealing with Personal and Family Challenges50:09 - Real Estate Strategies for Gym Expansion55:01 - Wrapping Up and Future Plans
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support -
In this episode, Austin Malleolo offers an inside look at the future of CrossFit, revealing key updates and strategies from CrossFit HQ. From new growth initiatives and brand protection to affiliate support and real estate partnerships, this episode dives deep into whatâs next for the CrossFit community.
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FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches.
https://www.besthouroftheirday.com/affiliate-tools
--
Unlock the Power of Your Fitness Business with PushPress
https://www.pushpress.com/
--
0:00 - Introduction
0:37 - Welcoming Austin Malleolo
3:12 - State of CrossFit Affiliates at the 2024 Games
3:43 - Discussing the Affiliate Price Increase
5:02 - CrossFitâs Strategy for Affiliate Support and Growth
5:26 - Protection of the CrossFit Brand and IP Theft
10:12 - Growth of the CrossFit Brand: SEO and Marketing Strategies
13:34 - Results from the New SEO Strategy: A 40% Increase in Leads
15:29 - Plans for Local Ad Support for Affiliates
18:06 - Marketing Toolkit and New Resources for Affiliates
22:00 - Real Estate Partnerships to Support Affiliates
27:01 - Improving Affiliate Communication and Engagement
29:03 - Rethinking the Affiliate Life Cycle and Role Designation
35:29 - Feedback on Affiliate Communication Strategies
40:14 - Austin Malleolo on Personal Fitness and Sustainable Training
42:02 - Advice for Coaches on Programming and Member Engagement
44:50 - Encouraging Gym Community Engagement and Retention Strategies
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support -
In this episode of "Behind the Knowledge," Lindsay Andrew reveals her battle with imposter syndrome and the strength it took to rise as a Level 4 Coach. Hosts Pat Barber and Todd Occhiuto dig deep into her emotional journey, highlighting the moments that shaped her into the coach she is today. This conversation is a powerful reminder that even the most self-assured coaches once faced doubtsâand found the courage to keep going.
---
LEVEL UP YOUR COACHING INSIDE THE KNOWLEDGE PROâ
â â â â https://www.besthouroftheirday.com/theknowledgeâ â â â â
--
FREE WORLD-CLASS COACH EVALUATION
https://www.besthouroftheirday.com/world-class-coach-evaluation
--
0:00 - Introduction to the Episode
0:13 - Meet the Hosts: Pat Barber and Todd Occhiuto
0:44 - Welcoming Lindsay Andrew
1:10 - Lindsay's Early Coaching Days
2:06 - The Moment Lindsay Met Pat
3:00 - Social Media and Growth in Coaching
5:22 - Lindsay's Coaching Journey Begins
7:03 - Transitioning from Nightlife to Coaching
10:21 - Building a Career as a Coach
12:16 - Challenges and Lessons Learned
14:44 - Lindsay's Development as a Coach
18:00 - The Importance of Reps and Experience
21:22 - Building Connections as a Coach
26:26 - Learning to Set Boundaries
32:02 - Mentorship and Development
36:06 - Memorable Coaching Experiences
41:33 - Overcoming Imposter Syndrome
44:08 - Realizing Her Worth as a Coach
47:02 - Lindsayâs Future Plans
48:03 - Episode Outro and Upcoming Content
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support -
In this episode of the "Best Hour of Their Day" podcast, Nick and Casey Seiske, owners of CrossFit Rohkeus, share how mindset coaching and business mentorship transformed their gym and personal lives. They discuss how reconnecting with family, improving gym operations, and embracing personal growth have strengthened their relationship as business partners and a married couple.
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FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches
â https://www.besthouroftheirday.com/affiliate-toolsâ
--
0:00 - Introduction
0:44 - Nick and Casey Seiske - CrossFit Rohkeus
2:01 - Nickâs Mindset Transformation Journey
3:42 - Casey Observes Positive Changes in Nick
5:03 - Joel Cochran's Mindset Coaching Impact
7:00 - Empowerment Through Mindset Shift
8:09 - How Mindset Affects Personal and Business Growth
10:02 - Coaching Improvements and Business Strategies
26:01 - Hiring and Developing a Strong Coaching Team
42:33 - Balancing Business Operations and Personal Life
49:20 - Implementing Nutrition and Financial Strategies
57:13 - Final Reflections on Growth and Happiness
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support -
Nick and Barry from PushPress discuss how gyms can properly use software to deliver unreasonable hospitality, create exceptional member experiences, and boost retention. They share strategies for leveraging technology effectively, from automating tasks to using AI, and introduce new tools like the Committed Club to enhance member engagement and streamline operations.
--
FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches.
https://www.besthouroftheirday.com/affiliate-tools
--Unlock the Power of Your Fitness Business with PushPress
https://www.pushpress.com/
--
0:00 - Introduction and Hosts Introduction
0:36 - Meet Nick and Barry from PushPress
1:23 - The Power of Customer Service in Gyms
2:07 - What is "Unreasonable Hospitality"?
4:44 - Scaling Memorable Customer Experiences
6:45 - Using AI to Streamline Gym Operations
10:34 - Enhancing Customer Experience Virtually
13:06 - Effective AI Strategies for Gym Owners
19:01 - Turning Gym Data into Actionable Insights
24:22 - Proactive Strategies for Gym Management
26:02 - New Tools from PushPress: Committed Club
32:23 - Automating and Personalizing Member Engagement
35:02 - Addressing Customer Service Challenges
39:06 - The Future of Gym Management Software
43:31 - Why Affiliates Should Consider PushPress
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support -
On this episode of Behind The Knowledge, Seth Page from Jump Ship Training discusses the evolution of CrossFit programming, contrasting the classic approach focused on general physical preparedness (GPP) with the more specialized, volume-intensive training seen in today's competitive CrossFit landscape.
Seth shares insights from his experience programming for competitive athletes and explains how Jump Ship Programming integrates the simplicity and intensity of early CrossFit principles while catering to both the everyday athlete and those aiming for competitive success.
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LEVEL UP YOUR COACHING INSIDE THE KNOWLEDGE PROâ
â â â â https://www.besthouroftheirday.com/theknowledgeâ â â â â
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FREE WORLD-CLASS COACH EVALUATION
https://www.besthouroftheirday.com/world-class-coach-evaluation
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0:00 - Introduction
1:08 - Introducing Seth Page
1:44 - Origin of Jump Ship Programming
2:48 - Sethâs Coaching Journey
4:34 - Founding of Misfit Athletics
8:22 - Leaving Misfit Athletics
10:09 - Founding Jump Ship Programming
13:08 - Coaching High-Level Athletes
19:23 - Jump Ship Programming Focus
24:01 - Unique Aspects of Jump Ship Programming
29:04 - Managing Multiple Affiliates
36:22 - Principles of Jump Ship Programming
44:11 - Evolution of Coaching Philosophy
54:46 - Tips for New Coaches
57:19 - Reconnecting with the CrossFit Community
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support -
Ricky and Kim from CrossFit Solafide share their journey of balancing family life and running a thriving CrossFit gym while transitioning from a military career. They discuss the challenges and rewards of managing their marriage, parenting, and business together, offering insights into building a successful and fulfilling life.
The episode is filled with relatable stories, practical advice for entrepreneurs and parents, and a deep dive into the dynamics of running a successful CrossFit gym while navigating life's complexities
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FREE TOOLS RESOURCES FOR CROSSFIT AFFILIATE OWNERS & COACHES
â https://www.besthouroftheirday.com/affiliate-tools
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CLICK HERE TO TAKE OUR FREE AFFILIATE ASSESSMENT & LEVEL UP YOUR BUSINESS
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0:00 - Introduction
1:06 - The Importance of Family Time
2:02 - Balancing Military Life and Family
3:07 - Challenges of Being Present
4:58 - Transition to Civilian Life and Business
6:42 - Integrating Business and Marriage
8:01 - Parenting Challenges: Screen Time and Boundaries
13:47 - Managing Long-Distance Marriage and Parenting
16:10 - Moving and Finding Roots in Tennessee
18:39 - Taking Over the Gym: A New Career Path
23:39 - Strengthening Their Marriage Through Business
27:01 - Navigating Business Decisions as Partners
32:09 - Finding Clarity with Mentorship and Support
36:11 - Establishing Boundaries Between Work and Home Life
42:09 - Encouraging Each Otherâs Growth
49:10 - The Power of the CrossFit Community
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support -
Jocko Willink shares deep insights on leadership, communication, and maintaining passion in coaching, business, and personal life. Drawing from his military experience, he discusses how to effectively lead through crises, the importance of rest and recovery, and the power of simple, clear communication.
Jocko also explores the strong community bonds in CrossFit and Jiu-Jitsu, offering valuable advice for coaches, affiliate owners, and anyone looking to improve their leadership skills.
--
FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches
https://www.besthouroftheirday.com/affiliate-tools
--
Unlock the Power of Your Fitness Business with PushPress
https://www.pushpress.com/
--
0:00 - Intro and Leadership in SEAL Teams
1:06 - Legacy and Leadership Quote
3:33 - CrossFit and Jiu-Jitsu Community Bonds
5:30 - Leadership in Crisis
7:27 - Managing Emotions in Leadership
9:00 - Writing as Therapy
10:12 - The Power of Pausing
13:05 - Training Through Injury
14:02 - Rest and Recovery
16:52 - Simple Communication
20:29 - Breaking Down Protocols
23:10 - Travel Workout Routines
24:53 - New at Jocko Fuel
25:57 - Chad 1000X and Community
28:11 - Sustaining Passion
29:29 - Teaching vs. Leading
31:46 - Jiu-Jitsu Training Changes
33:46 - Leadership Insights
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support -
On this episode of Behind The Knowledge, Steve Haydock shares his extraordinary journey as a Jiu-Jitsu black belt to a Level 4 CrossFit Coach on Seminar Staff. Discover how he overcame intense challenges, from grueling certifications to unexpected coaching moments that shaped his career. This episode is a must-watch for anyone passionate about the art of coaching.
--
LEVEL UP YOUR COACHING INSIDE THE KNOWLEDGE PROâ
â â â â â https://www.besthouroftheirday.com/theknowledgeâ â â â â â
--
FREE WORLD-CLASS COACH EVALUATION
â https://www.besthouroftheirday.com/world-class-coach-evaluationâ
--
0:00 Introduction
0:42 Welcome and Overview of the Episode
1:18 Steve's Early Coaching Journey Inspired by His Mother
3:37 Transition from Martial Arts to CrossFit
4:47 Steveâs Introduction to CrossFit and Early Struggles
6:35 The Challenge of the CrossFit Level 2 Certification
7:54 Overcoming Day 1 at the Level 2 Seminar
11:12 The Importance of Learning from Feedback
13:05 The Unexpected Opportunity During a Volcanic Eruption
16:16 Applying CrossFit Coaching Skills to Jiu-Jitsu
19:06 Insights on Becoming a Better Instructor
22:07 Learning to Teach Complex Techniques
23:17 Memorable Coaching Moments: From Anxiety to Achievement
25:03 Handling an Awkward Coaching Situation
27:06 First Impressions: Meeting Todd and Pat
29:08 Reflections on Early Coaching Challenges
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support -
Louie, owner of Cal Harbor CrossFit, reveals how he achieved 7x revenue growth by focusing on coach development and team building. He shares actionable strategies that CrossFit affiliate owners and coaches can use to elevate their staff and drive business success. Tune in for insights on how to create a thriving career for both you and your coaches.
--
Elevate Your Coaching With The Knowledge Pro: â https://www.besthouroftheirday.com/theknowledge
â --
FREE TOOLS and resources for CrossFit Affiliate Owners and Coaches.
â https://www.besthouroftheirday.com/affiliate-toolsâ
--
0:00 - Introduction
1:20 - The Power of Minimalism in Presentations
2:09 - Lessons from Seminar Staff and Effective Storytelling
3:05 - Effective Presentation Techniques and Feedback
5:34 - The Importance of Consistency and Support Systems in Affiliate Success
7:10 - Mastermind Groups and Community Building
9:22 - The Value of Continuous Professional Growth
12:02 - How Consistency and Commitment Drive Affiliate Success
14:17 - Growing the Cal Harbor Community
20:04 - Developing a Strong Coaching Team
24:02 - From Part-Time Coach to Head Coach
29:06 - Leadership and Creating Opportunities for Coaches
35:02 - How Coach Development and Mentorship Lead to Affiliate Growth
45:11 - Integrating Nutrition Programs with Healthy Steps Nutrition
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support -
In this episode of the "Best Hour of Their Day" podcast, hosts Jason Fernandez and Jason Ackerman chat with Matt Torres (Brute Strength Training), the coach behind the 1st and 2nd place winners of the 2024 CrossFit Games, James Sprague and Dallin Pepper. Matt shares his journey from gym owner to elite coach, offering insights into programming, athlete development, and the realities of making a living in CrossFit.
--
Join our Coach Mentorship Program--The Knowledge Pro.
â https://www.besthouroftheirday.com/theknowledge
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Unlock the Power of Your Fitness Business with PushPress
https://www.pushpress.com/
--
0:00 - Introduction
0:44 - Matt Torres' Early Days
2:25 - Coaching Masters Athletes
3:29 - Beginning in CrossFit Coaching
5:03 - Programming Strategies
7:06 - Misconceptions About Training Volume
12:11 - Pre-Competition Training
15:00 - Financial Realities for CrossFit Athletes
19:04 - Career in Coaching
29:09 - PushPress Ad
31:02 - Learning from Experience
37:57 - Advice for Aspiring Coaches
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support - Laat meer zien
