Afleveringen
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The ladies are back with a very special guest- Fatima Tlhokwane!! Join them as they speak on addressing issues in the moment, the importance of communication and taking risks - especially when it comes to ones well being!!
What do you do when you back is against the wall, do you fight or fly? Listen in and let us know your thoughts on these very personal matters!!
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Welcome back to another energising episode of BPU!!
In this episode our hosts realise, in real time, the power of sharing your grieviences as Jade came to the studio overstimulated but ends of the show calm and ready to take on the world.
In this episode, Thato and Jade talk about
-overstimulation
-escapism
-triggers of overstimulation
-signs of overstimulation
-solutions and suggestions on how to ease your overstimulation because its bound to happen.
Listen to this new episode and share some ideas of how to ease your overstimulation.
Catch up with what the BPU team is getting upto on their social media
Instagram: @bpulluphome
Facebook:bpulluphome
Tiktok:bpulluphome
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Zijn er afleveringen die ontbreken?
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Welcome to B'PullUp!!—the unfiltered parenthood podcast where 2 moms get real about the messy, beautiful journey of parenting and personal growth.
Hosted by ThatoDee & Jade, as we dive into raw conversations about family life, breaking stereotypes, and navigating the highs and lows of raising kids while being married and on the other hand, being single.
From failed breathing practises to unpacking the role of Holiday Nannies and exploring The Power That Our Helpers Have in our homes, B'PullUp!! is a safe space for every parent figuring it out daily.
Join us for relatable stories, and honest discussions that inspire you to take care of yourself while caring for others.
#ParentingUnfiltered #BpullupPodcast #MomLife #BotswanaPodcasters
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Merry Christmas, beautiful people! 🎄✨
Take a moment to breathe and kick it with us as we talk about:
Christmas vibes and traditions
Santa culture and all that magic
The weirdness (and beauty) of receiving gifts
Showing love to your people while they’re still here
Dealing with social anxiety during the holidays
Being away from your kids this time of year
Oh, and we’re tying it back to some gems from one of our dope past guests—this one’s special! 🫶🏽 -
Ey Ey Ey! whats up you guys?? Join Jade and Thato on a brand new episode, ft the vibrant Basego 'Base' Segaetsho!!
This episode is all about turning darkness into light—and taking life’s challenges in stride. Base takes us on a raw and real journey as a mama of four, navigating motherhood, career, passion and and, and shedding light on the realities of Blended families.
Whether you’re here for the life lessons or the laughs, you’ll leave feeling uplifted and ready to face anything life throws your way!( we hope)
So, pull up!! You don't wanna miss it!! -
In this episode, we dive into the complex and fascinating world of hormones—exploring everything from menstrual cycles to milk production. Whether you're navigating the ups and downs of your period, dealing with the demands of breastfeeding, or just trying to balance family life, we’ve got you covered. We chat about how hormones influence everything from your mood to your energy levels, and share stories for managing it all while making time for the people you love. Tune in for personal insights and a little bit of humor as we tackle the challenges of motherhood, self-care, and staying connected with your family.
Topics include:
-milk production and breastfeeding
-hormonal fluctuations and emotional well-being
-how to balance the needs of all your family members
-finding time for YOU amidst it all
Whether you're a new mom, an experienced parent, or someone navigating the hormonal changes of life, this episode offers real talk and relatable advice for making it all work.
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In this special solo episode of BPullUp, your favorite hosts, Thato and Jade, chat about a range of topics close to their hearts and minds. From the dynamics of single-income households to the challenges of finding the right visual collaborators, they explore it all with their usual wit, charm, and insight.
Plus, they open up about their experiences with church, sharing both the spiritual highs and those “is this really happening?” moments we’ve all had.
If you're looking for an authentic, relatable conversation with two hosts who keep it real, this is the episode for you. Whether you’re seeking a new perspective on household finances, searching for the perfect creative partner, or simply looking for a few laughs, Thato and Jade have got you covered!
Tune in now and join the discussion—because at BPullUp, every story matters.
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B'PULLUP!! The Podcast Is back!!In this episode of B'PULLUP!!, we sit down with Nick Bonte, aka the Faddafigga, a proud boy dad who shares his unique perspective on the rollercoaster ride of parenthood. Join us as we dive into the real talk about the financial realities of raising kids, the singular and personal journey each parent undertakes, and the invaluable lessons learned along the way.Nick opens up about the growth that comes with being a parent and the importance of owning your lessons, no matter how tough they may be. Whether you’re a seasoned parent or a newbie (like us), this episode is packed with real life, laughter, and heartfelt moments that will resonate with you.Tune in and don’t miss out on this engaging and enlightening conversation!Listen now on your favorite podcast platform(s)!
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Join a brand new episode of B'Pull Up!! The podcast with spirited hosts, Thato and Jade, as they sit down with the esteemed Prof. Sheila Dinotshe Tlou. Dive into an inspiring conversation about the joys and challenges of parenthood, the strength of being a matriarch, and the importance of building a stable and thriving community as well as the lengths one goes for true love. 🌟👩👧👦
Tune in for insights, laughter, and heartfelt stories that will empower and uplift you. Let us know your thoughts!!
#Parenthood #CommunityBuilding #Matriarch #Podcast #Inspiration
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The girls are out to play with some ice cold Savannah's in hand and mics in the other!!
Join in on the brand new episode of B'PullUp!! The Podcast
They discuss
-Body image
-Hobbies
-Women to women
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Welcome to a brand spanking new episode of BPULLUP The podcast!! The only parenthood podcast that matters!!!!!
Join Jade and Thato with their special guest Corey Mark.
They discuss:
- Challenges and rewards of relocating
-Building community
-Growing up without a birth father
-Being a girl dad
-Communicating your needs
-and much more!!
Which parts do you relate to on this episode?
Let us know your thoughts
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Welcome to a brand spanking new episode of BPULLUP The podcast! The only parenthood podcast that matters!!!!!
*its the baby sounds for us*
Join Jade and Thato with their special guest Nature Inger.
They discuss:
Consent practises for the home
Sexual education on sexual assault
Community building
Neuro divergency
Invisible disabilities
Creating environments of safety for our children
Self diagnosis
And a whole lot more!
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Welcome to a brand new episode of BPullUp!! the podcast- the only parenthood podcast that matters!
Join Thato and Jade as they discuss
-horoscopes
-weaning techniques
-useless babyshower gifts
-dropping babies
-paternal grannies
-absent fathers and more!!
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Welcome to another episode of BPullUp!! The only parenthood podcast that matters!!
Thato and Jade are joined by Mosalagae to discuss
-C sections (again)
-Trusting yourself and your choices
- Enjoying the process of life
-Speaking in the vernacular
-Re parenting the self
- Positive discipline and more!
Mosalagae is a youthful and life-loving wife and mother of 3 gorgeous girls. Now a parenting coach, accompanying parents as they transform their parenting into more balanced and fulfilling relationships with their children. She is passionate about positive parenting and is an advocate for raising mentally healthy and resilient children.
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“Guys money is a thing, comfort is a thing, I did not want to bring my daughter in to a world where I couldnt be able to give her dilonyana.” Big Rams
Listen in on a brilliant brand new episode ft the Multifaceted Momma, Marang Selolwane as she discusses:
Her 5 year parenthood plan
Making the right choices for her self
Meeting people where they are
C- section vs Natural birth
Solid support structures
And much much more!
Tune in and let us know how this episode made you feel!!
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ANOTHER EPISODE AND GREAT CONVERSATION
Listen in as Mrs Thato Dee and Jade chat about
-Pregnancy during covid
-C-Sections in foreign countries
-Re-centering the self
-Maintaining friendships
-B’ Pull Up!! And more!!
We also have an EXCITING ANNOUNCEMENT AT THE END OF THE EPISODE!!
Share for awareness, you dont know who will relate!
sidenore: new episodes will be up every Monday kggnn not Friday!!
#PEACELOVE&MAGIC
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Welcome to another brilliant episode of B'Pull Up!! the only parenthood podcast that matters.
Join Thato Dee and Jade as they chat about
-making the decision to stay home
-invasion of privacy
-fears and joys of staying home
-accepting help and support
and much more on this exciting episode!
Check out brand new episodes every Monday!
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Join our host Jade as she has a short and impactful conversation with Lone and multidisciplinary artist Girly aka Sistere wa ma 2k.
They discuss
- single parenthood
-power of the toungue
-the father wound
-baby daddies
and more!!
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Join Jade and her returning guest Dr. Monde Kote, as they discuss the relevance of celebrating fathers, overcoming fears of parenthood and how we as a society can show up better for our sons, brothers, fathers and uncles.
Episode 10 is set to engage listeners and activate a different form of thinking. It is aimed at connecting with fatherhood from a male perspective, and opening more female orientated spaces to leave spaces for men.
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Welcome to another episode of B' Pull Up!!The Podcast! Boy does Jade have something special for you on ep 09!! Her guest on this episode is her therapist Dr. Monde Kote, a man who is passionate about all things psychotherapy! listen in as they chat a little about the importance of therapy and why even when you lie to your therapist, it wont affect them!!
Let us know what you think of this episode! Follow, Share and spread the good news!!
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