Afleveringen
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In this episode of Cafecito con Jazzy, we’re getting into something we all need but don’t always talk about enough—money. We’re talking budgeting, building better money habits, and becoming that girl who’s not just living, but thriving financially.
I’m breaking it all down in a way that’s easy to understand and doesn’t feel overwhelming—because we deserve to feel confident with our money! Whether you're trying to pay off debt, save smarter, or just be more intentional with your spending, this one’s for you.
We’re shifting our mindset, learning to take up space in conversations around financial wellness, and reminding ourselves that being financially independent is hot.
Let’s become the financially literate baddies we were meant to be—one cafecito at a time ☕ -
In this episode of Cafecito con Jazzy, we’re talking all about the power of your single season—how it’s not a waiting room, but a season of alignment, growth, and becoming. I’ll share how I’m using this time to become the best version of myself mentally, emotionally, physically, and spiritually so that when the right person comes, they’re simply an addition—not the completion. We’ll talk about self-love, routines that ground you, and how to prepare for the love you desire by living that energy now. Grab your cafecito—this one’s a heart-to-heart!
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Zijn er afleveringen die ontbreken?
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In this episode of Cafecito con Jazzy, we’re getting real about mental health and the courage it takes to ask for help. We talk about why going to therapy isn’t something to be ashamed of, how it can make you more self-aware, and why it’s one of the most empowering steps you can take for yourself. So grab your cafecito, and let’s have an honest conversation about mental wellness, growth, and learning to give ourselves the support we truly deserve. 💛
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In this episode of Cafecito con Jazzy, we’re diving into the importance of discipline over motivation when it comes to building healthy eating habits that actually last. I’ll share my own struggles with food, how I learned to find balance between treating myself and staying disciplined, and why eating whole, nourishing foods should be a lifestyle, not a short-term fix. We’ll also talk about the power of home-cooked meals, mindful eating, and small daily habits that make a big difference.
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In this episode of Cafesito con Jazzy, we’re doing a friendship check-in. Are the people around you inspiring you or draining you? Not all friendships are created equal; we’ll discuss how to evaluate the relationships in your life, identify red and green flags, and ensure you’re surrounded by people who genuinely support and uplift you. Because the right friendships don’t just add to your life—they transform it.
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Breakups are never easy, especially when memories, pictures, and "what ifs" keep pulling you back. In this episode of Cafesito con Jazzy, we dive deep into the emotions that come with heartbreak—grief, nostalgia, anger, and ultimately, acceptance. I’ll share insights on how to truly let go, why moving on doesn’t mean forgetting, and how to make peace with the past while embracing your future. If you’re struggling to close that chapter, this one’s for you. Grab your cafecito, take a deep breath, and let’s heal together.
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in this episode of Cafecito con Jazzy, we’re diving into the art of romanticizing your life—turning everyday moments into something special. From making your morning coffee to cooking, baking, and creating small rituals, we’ll explore how these simple acts can bring more joy, mindfulness, and gratitude into your daily routine. We are learning to embrace slow living, and find beauty in the little things—even on busy days. Get ready to fall in love with your life, one small moment at a time!
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In this episode of Cafecito con Jazzy, we're diving into the powerful connection between confidence & movement. We explore finding simple ways to prioritize yourself, and having fun with it! Get ready to take actionable steps towards a stronger, more empowered version of yourself!
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In this very first episode of Cafecito con Jazzy, I’m opening up about my personal journey—my struggles with self-confidence, healing, and learning to step into my power. This podcast was born from my own experiences, and my hope is to create a space where we can grow, heal, and uplift each other. So grab your cafecito, and let’s get real.