Afleveringen
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Helpful tips that you may find will help you with your deadlift technique
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Cage Barbell squat tips volume one
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Zijn er afleveringen die ontbreken?
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Francis McCormick shares his weight loss story and shares about how he has now achieved life balance
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Karen for the first time shares her story of being diagnosed with stage 4 cancer. And gives hope to others with her journey to platform
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The inspirational Zoe shares her tales of adventure and conquering fear.
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Alex Kirk two weeks out of his GPC NZ Nationals. Listen to the humble lifter as he prepped onboard a Navy Ship HMNS Canterbury prior to his new role at Fisher & Paykel
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High Performance Mental Coach David Niethe gives tips on the mental perspective to take your performance to the next level. If you are serious about being the best this podcast is a must listen.
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Jo Wemyss shares her journey of weight loss, strength empowerment and powerlifting
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So much fun with Mr Kaos, talking all things powerlifting, training, nutrition and of course Kaos Powerlifting Accessories.
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We talk about IPL treatment, Needling, facials and Guam wrapping, waxing, Bodybuilding skin prep and Tanning
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Melanie shares her new goals. She’s embarking on shredding for her wedding and stepping on stage in sports model later this year. Tune into listen to our junior Valkyrie Powerlifter
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Jordan had moved up from juniors to open division and shares his passion for powerlifting.
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Cage Unlocked is Ange’s insight on training, nutrition, mindset, motivation and lifestyle. This episode Ange gives listeners a insight into her personal nutrition leading into GPC Nationals 2020
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Dianne is a fitness group instructor in the fitness industry and has become a Valkyrie Powerlifter. Listen to her journey this far, this is a MUST listen !
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Ange talks about Happiness from psychology.com what is it, how to achieve it and can we get it
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Talking skincare, make up in the gym and out and about and lifter life chat.
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𝘡𝘰𝘦 𝘔𝘢𝘳𝘳’s powerlifting journey 2020
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Ryan and Leighton Wilkinson talk about fitness from a 13 year old and 10 year old point of view.
