Afleveringen
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What does it mean to transform—not just ourselves, but the spaces we move through? Leslie Alston has spent her life answering that question.
From navigating racism in higher education to redefining dance education over a 26-year career, Leslie discovered that teaching wasn’t just about movement—it was about working with souls. Her journey led to the creation of The Angels of Transformation, a dance company that elevates, heals, and shifts energy through intentional movement.
In this episode, Leslie shares:
✨ Overcoming undervaluation in higher education
✨ How wellness transformed her approach to teaching
✨ The power of movement as a tool for healingLet’s Connect!
Leslie Alston: Instagram @angelstransform, website: https://www.angelsoftransformation.org
Jinah Parker: Instagram @jinah_nicole_parker, website: https://www.jinahparker.com/
Liminal: Instagram @stay.liminal, TikTok @stay.liminal
Find Your Perfect Coach! — Free 7 day offer
Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.
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Happy New Year, everyone! I missed you all in December, but I’m back with the first episode of the new year, and it's a multilayered rollercoaster of a conversation you won’t want to miss!
In this episode, I sit down with Mambo Sandy, a Vodou Priestess, psychic medium, and healer who has overcome more than most could imagine. Raised by her great-grandmother, a natural witch, Sandy’s journey is one of survival, resilience, and spiritual awakening. From losing her grandmother at just 15, to couch surfing, working as a stripper, and ultimately finding her true calling as a healer, Sandy's story is a testament to the power of intuition and transformation.
We also dive deep into Sandy’s experiences with Vodou, debunk the common myths surrounding it, and explore its true purpose as a healing practice—plus, we’ll touch on the connection between spirituality and everyday survival.
Let’s Connect!
Mambo Sandy Deleon: Instagram @MamboSandy, Youtube: https://youtube.com/@mambosandydeleon?si=-K3KNdfUNkFMQEdP
Jinah Parker: Instagram @jinah_nicole_parker, Website: https://www.jinahparker.com/
Liminal: Instagram @stay.liminal, TikTok @stay.liminal
Sound Bath
A Sound and Visual ExScape
In honor of Black History Month
Bathing in the Beauty of Blackness
Throughout Time, Space, and All Dimensions
Monday, February 17th
6pm to 7:15pm
12 St. Marks Pl, New York, NY 10003
Register Here!
Experience the captivating synergy of art and sound as we indulge in the passion and joy of creations crafted by diverse Black artists, all while surrounded by the serene vibrations of a soul-nourishing sound bath. It's an opportunity to immerse yourself in culture, creativity, community, and peace.
Find Your Perfect Coach! — Free 7 day offer
Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.
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Zijn er afleveringen die ontbreken?
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In this heartfelt episode, I sit down with my close friend, Erin Pompa, to discuss her incredible journey of resilience, faith, and transformation. From overcoming unexpected health challenges to discovering her passion for motivational speaking, Erin shares how she turned life's hurdles into stepping stones toward personal and professional growth.
Together, we explore:
The power of speaking dreams into existence.
How Erin navigated a life-altering health crisis and used the experience to grow her business.
Lessons on resilience, identity, and staying true to yourself.
Inspiring young minds to challenge assumptions and define happiness on their own terms.
The role of faith and trust when the path forward feels uncertain.
Join us for an uplifting conversation filled with honest reflections, life lessons, and a celebration of overcoming.
Let’s Connect!
Erin Pompa: Instagram @erinspeaks
Jinah Parker: Instagram @jinah_nicole_parker, website: https://www.jinahparker.com/
Liminal: Instagram @stay.liminal, TikTok @stay.liminal
Find Your Perfect Coach! — Free 7 day offer
Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.
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In this episode of Come Hell or High Water: Stories of Women Overcoming, I sit down with Meagan Robles, a corporate mom, strategist, and engineer, to discuss the realities of balancing a demanding career with motherhood. Meagan shares her journey of re-entering the workforce after having children, highlighting the challenges, the importance of flexible work arrangements, and the need for systemic change. We explore solutions like dedicated career pathways for caregivers and subsidized childcare, as well as the resilience and efficiency that moms bring to the workplace. Tune in for an insightful conversation on the future of motherhood in the workforce and what needs to change to support working parents.
Key Topics:
Challenges of returning to work after motherhood
The importance of flexible work arrangements
Systemic changes needed to support working moms
Change we want to see: subsidized childcare and dedicated career pathways
Plus, a surprise awaits at the end of the episode—a chance to win a cash giveaway! Subscribe and leave a review to be entered. The winner will be announced during the next episode and on social media.
Let’s Connect!
Meagan Robles: Instagram @meaganrobles
Jinah Parker: Instagram @jinah_nicole_parker, website: https://www.jinahparker.com/
Liminal: Instagram @stay.liminal, TikTok @stay.liminal
Find Your Perfect Coach! — Free 7 day offer
Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.
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In this episode, I sit down with Varuni Sinha, author of Golden Handcuffs: An Immigrant’s Pursuit of Happiness. Varuni opens up about the challenges South Asian immigrant women face, revealing how U.S. immigration laws can strip away their agency, affecting both their careers and personal well-being. Through her story, we explore critical topics like women's rights, the impact of current policies, and why your vote matters as we approach the election.
Tune in to hear Varuni's inspiring journey from struggle to empowerment and why she believes in the importance of reclaiming agency for women.
Plus, a surprise awaits at the end of the episode—a chance to win a cash giveaway! Subscribe and leave a review to be entered. The winner will be announced during the next episode and on social media.
Let’s Connect!
Varuni Sinhal: Instagram @verysinnyarts, website: varunisinha.com, book link: https://www.amazon.com/dp/B0D5ML6NMY
Jinah Parker: Instagram @jinah_nicole_parker, website: https://www.jinahparker.com/
Liminal: Instagram @stay.liminal, TikTok @stay.liminal
Find Your Perfect Coach! — Free 7 day offer
Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.
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This is Part 2 of a special double feature episode with Heather Russell, CEO and Founder of Onward Endeavors. Heather shares her journey from a seemingly perfect life to making bold, transformative decisions. She opens up about confronting personal struggles, navigating significant life changes, and the impact of following one's passions even when others doubt you. Heather also discusses her experiences as a mother to a child with special needs, offering valuable insights into resilience and strategic thinking. Heather takes us on a full and powerful journey.
Share your thoughts by leaving a review!
Let’s Connect!
Heather Russell: Instagram @itsheatherrussell @onward.endeavors, website: https://onward-endeavors.com/
Jinah Parker: Instagram @jinah_nicole_parker, website: https://www.jinahparker.com/
Liminal: Instagram @stay.liminal, TikTok @stay.liminal
Find Your Perfect Coach! — Free 7 day offer
Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.
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Join us for Part 1 of a special double feature episode with Heather Russell, CEO and Founder of Onward Endeavors. Heather shares her journey from a seemingly perfect life to making bold, transformative decisions. She opens up about confronting personal struggles, navigating significant life changes, and the impact of following one's passions even when others doubt you. Heather also discusses her experiences as a mother to a child with special needs, offering valuable insights into resilience and strategic thinking. Heather takes us on a full and powerful journey.
Share your thoughts by leaving a review!
Let’s Connect!
Heather Russell: Instagram @itsheatherrussell @onward.endeavors, website: https://onward-endeavors.com/
Jinah Parker: Instagram @jinah_nicole_parker, website: https://www.jinahparker.com/
Liminal: Instagram @stay.liminal, TikTok @stay.liminal
Find Your Perfect Coach! — Free 7 day offer
Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.
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Welcome back to Come Hell or High Water: Stories of Women Overcoming. In this second episode of the month, we continue exploring empowering resources for everyday life.
This week, I sit down with Elyse Blythe, a Registered Nurse who transitioned from conventional medicine to integrative care and holistic practices. Elyse shares her inspiring journey, not from a place of negativity, but from a higher calling to embrace a more expansive approach to healing.
Join us as we discuss the emotional and psychological aspects of healing, the importance of finding compassionate and comprehensive care, and practical tips on navigating the healthcare system. Elyse's perspective on pranic healing and neuro-linguistic programming offers valuable insights into addressing deep-seated health issues that conventional medicine often overlooks.
Tune in to learn how to take control of your health and well-being with integrative and holistic practices.
Share your thoughts by leaving a review!
Let’s Connect!
Elyse Blythe: Instagram @elysenatalia_ / Email: [email protected]
Jinah Parker: Instagram @jinah_nicole_parker, website https://www.jinahparker.com/
Liminal: Instagram @stay.liminal, TikTok @stay.liminal
Find Your Perfect Coach! — Free 7 day offer
Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.
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In this episode, host Jinah Parker sits down with Stacie Cannon, a dancer, choreographer, and creative force, who shares her inspiring story of navigating life with, through, and out of fibroids. Stacie opens up about the immense challenges, discomfort, and variations in medical care she faced while dealing with these non-cancerous growths. Her journey highlights the physical and emotional toll of fibroids, as well as the resilience and support needed to overcome them.
Share your thoughts by leaving a review!
Let’s Connect!
Stacie Cannon: Instagram @stacie.c.cannon
Jinah Parker: Instagram @jinah_nicole_parker, website https://www.jinahparker.com/
Liminal: Instagram @stay.liminal, TikTok @stay.liminal
Find Your Perfect Coach! — Free 7 day offer
Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.
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In this second episode of the month, we're diving deep into building our toolbox with accessible resources for navigating everyday life. I speak with Kathy Lucas, we delve into the profound intersection of movement, grief, and community building. Join us as we explore how Kathy Lucas, a specialized movement coach, uses her journey with grief to reshape lives through movement and healing.
Show Highlights
Finding Healing Through Connection: Honoring Grief and Loss
Unlocking Emotional Healing: Techniques to Release Stagnancy and Embrace Movement
Creating Deeper Connections: The Incredible Power of Forgiveness and Gratitude
The Future of Bereavement Support: Art and Community Healing
Share your thoughts by leaving a review!
Let’s Connect!
Kathy Lucas: Instagram @kathylucasmovement Website: www.kathylucasmovement.com
Jinah Parker: Instagram @jinah_nicole_parker, website https://www.jinahparker.com/
Liminal: Instagram @stay.liminal, TikTok @stay.liminal
Find Your Perfect Coach! — Free 7 day offer
Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.
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In this episode of "Come Hell or High Water," host Jinah Parker interviews the remarkable Darlene Ceglia, known for her roles as a dancer, choreographer, teacher, and businesswoman. Despite facing life-altering challenges, Darlene's story serves as a beacon of strength and inspiration.
Darlene shares insights into the value of life's diverse paths and recounts a harrowing accident that led her to seek alternative treatments. She also reflects on encounters with dance legends like Judith Jamison, Maurice Hines, and the Nicholas brothers, showcasing her skill and passion for her craft.
Join us in celebrating the resilience of the human spirit in this captivating episode!
Share your thoughts by leaving a review!
Let’s Connect!
Darlene Ceglia | Darlene Ceglia’s Dance Project: Instagram @darlene_ceglias_ dance_project
Website: www.dcdp716.com
Jinah Parker: Instagram @jinah_nicole_parker, website https://www.jinahparker.com/
Liminal: Instagram @stay.liminal, TikTok @stay.liminal
Find Your Perfect Coach! — Free 7 day offer
Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.
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In the second episode of the month, where we gather tools to thrive through everyday life, I am joined by Christina Simmons. Christina is a licensed clinical social worker specializing in trauma and integrative mental health care. In this episode, we delve into the fusion of traditional healing practices with modern healthcare and explore the profound influence of early attachment figures on emotional well-being. From navigating relationships to exploring trauma healing, each segment of this conversation offers valuable insights and tools for overcoming life's challenges.
Highlights:
The Future of Healthcare: Explore the resurgence of traditional healing practices and their integration into mental health care.
The Power of Attachment: Gain profound insights into the impact of early attachment figures on emotional regulation, communication, and community dynamics.
Navigating Relationships: Uncover the complexities of attachment styles and their role in shaping our connections with others.
Unlocking Trauma Healing: Discover the limitations of talk therapy and explore innovative approaches to trauma recovery, including integrating the brain's hemispheres.
The Art of Self-Care: Embrace self-care as a transformative act of self-compassion and explore diverse practices for nurturing well-being.
Challenges of Self-Worth: Examine the societal influences of colonialism and capitalism on self-worth in therapy, fostering deeper understanding and empowerment.
Share your thoughts by leaving a review!
Let’s Connect!
Christina Simmons: Instagram @risemdllc Website: R.I.S.E Revitalizing Inner Self Essence https://risemdllc.com/
Jinah Parker: Instagram @jinah_nicole_parker, website https://www.jinahparker.com/
Liminal: Instagram @stay.liminal, TikTok @stay.liminal
Find Your Perfect Coach! — Free 7 day offer
Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.
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In this Mother's Day edition of "Come Hell or High Water," I delve into the profound journey of motherhood with my guest, Heather Stewart, a Holistic Anxiety Coach and mother. Through heartfelt reflections and personal anecdotes, Heather shares her experience of navigating the complexities of motherhood, including the challenges of reconnecting with her body post-childbirth and finding peace amidst uncertainty. As we celebrate the resilience of mothers everywhere, Heather's story serves as a poignant reminder of the strength and courage inherent in the journey of motherhood.
Find Your Perfect Coach! — Free 7 day offer
Exciting news! I've partnered with Liminal to offer my listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.
Share your thoughts by leaving a review!
Let's Connect!
Heather Stewart: Instagram @healanxietywithheather, Nurture: Inner Child Healing
Jinah Parker: Instagram @jinah_nicole_ parker, website
Liminal: Instagram @stay.liminal, TikTok @stay.liminal
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Welcome to my monthly resource-gathering episode, which focuses on tools for everyday life. In this episode, I’m joined by Cat Bradley, a healing artist and poet who shares insights on authenticity and expression. Join us as we explore resilience, creativity, and the transformative power of storytelling.
Main Topics:
Authentic Expression:
Cat shares the power of raw honesty in poetry, aiming for connection and accessibility.
Creative Process:
She describes poetry as a joyful yet heartbreaking journey, where each piece has its own energy and being.
Embracing Paradoxes:
Cat urges listeners to embrace the full spectrum of emotions, acknowledging the interconnectedness of joy and pain.
Purpose and Creativity:
Reflecting on purpose, she emphasizes the importance of creative expression for fulfillment and inner peace.
Accessibility of Poetry:
Cat celebrates poetry as a medium that resonates with people from all backgrounds, offering understanding and solace.
Healing and Wholeness:
Her work as a healing artist focuses on embodying love and freedom while respecting the wildness of the heart.
Find Your Perfect Coach! — Free 7 day offer
Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Claim your free 7-day trial here. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.
Share your thoughts by leaving a review!
Let’s Connect!
cat h. bradley: Instagram @chbloves, website http://www.cathbradley.com
Jinah Parker: Instagram @jinah_nicole_parker, website https://www.jinahparker.com/
Liminal: Instagram @stay.liminal, TikTok @stay.liminal
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Welcome to Come Hell or High Water: Stories of Women Overcoming, where we dive into empowering narratives of resilience and triumph. In today's episode, I’m honored to have a powerful conversation with Stacy McLean, also known as Yogisha, a beacon of knowledge, hope, and advocacy for autism awareness. Discover how her personal experience as a mother to Joshua, a thriving young man with autism, has fueled her mission to support parents navigating similar paths.
Stacy McLean's Journey: A Fusion of Healing and Advocacy
Join us as we explore Stacy's remarkable journey from a certified holistic wellness practitioner to a dedicated autism advocate. Delve into her profound commitment to empowering individuals through transformative coaching and healing techniques.
Flash Points of Empowerment in this episode
How Compassion and Acceptance Create Positive Change
Breaking Barriers: Embracing Inclusivity and Love
Unlocking Your Full Potential By Breaking Free from Restrictions
The Power of Self-Direction
Building a Community for Individuals with Disabilities
Advice and Insights
Should you get your child evaluated?
Explore Stacy’s advice and insights on securing funding for your child's education with a guide to FAPE.
Navigating public school education for special needs children
Equipping your child with the tools for success.
Exclusive Offer: Find Your Perfect Coach!
Exciting news! I’ve partnered with Liminal to offer my listeners an exclusive opportunity for personal growth and empowerment. Claim your free 7-day trial and unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app. Simply visit this link to activate your free trial and start Liminal’s unique match-making coaching service.
Share Your Thoughts and Connect
We value your feedback! Share your thoughts by leaving a review and connect with us on social media:
Liminal: Instagram @stay.liminal, TikTok @stay.liminal
Stacy McLean / Yogisha: Instagram @yogisha1, website https://mailchi.mp/62307d18bb27/2wellness
Jinah Parker: Instagram @jinah_nicole_parker, website jinahparker.com
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Welcome to "Come Hell or High Water: Stories of Women Overcoming!" In this second episode of the month, we're diving deep into building our toolbox with accessible resources for navigating everyday life. Join me as we speak with the inspiring Laura Rubin, the visionary behind AllSwell. She’s changing the narrative around journaling and empowering individuals through analog creativity.
With over 15 years of experience, Laura has transformed the cultural perception of journaling. Her work is grounded in scientific research to enhance mental, emotional, and physiological well-being. Prestigious organizations and brands seek her expertise, and she's a published journalist and contributing editor to Whalebone Magazine.
In this episode, we cover Laura Rubin's Expert Tips on themes such as:
Unleash Your Creative Power
Unlock Happiness
Transforming Your Life with Journaling
The Ultimate Guide to Journaling Success
Find Your Perfect Coach! — Free 7 day offer
Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Claim your free 7-day trial here. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.
Share your thoughts by leaving a review!
Let’s Connect!
Liminal: Instagram @stay.liminal, TikTok @stay.liminal
Laura Rubin | ALLSWELL: Instagram @allswellcreative, website https://allswellcreative.com/
Jinah Parker: Instagram @jinah_nicole_parker, website https://www.jinahparker.com/
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Welcome back to Come Hell or High Water: Stories of Women Overcoming! After a thrilling nearly three-year hiatus, I’m back with a bang, diving straight into captivating narratives of resilience and empowerment.
In this much-anticipated return, I sit down with the remarkable Justine, whose journey is nothing short of inspiring. Brace yourself for an episode packed with riveting themes: from surviving smear campaigns to debunking misconceptions about sex education. Justine fearlessly confronts controversy and dismantles societal taboos with her candid insights.
Key Highlights:
Surviving the Storm: Justine shares her harrowing experience navigating through a vicious smear campaign, emerging stronger and more resilient on the other side.
Debunking Myths: Prepare to have your perceptions challenged as we delve into the controversy surrounding sex education. Justine fearlessly confronts misconceptions head-on, shedding light on the importance of accurate information and empowerment.
Navigating Emotional Challenges: Join us as we explore the complexities of overcoming emotional hurdles in unique and challenging situations.
Breaking Free from Taboos: Dive into the taboo of fear surrounding sex, as Justine bravely leads the charge in breaking free from society's constraints and empowering others to do the same.
Find Your Perfect Coach! — Free 7 day offer
Exciting news! I've partnered with Liminal to offer my listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Make sure to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.
Talk To Me!
If you're as captivated by Justine's story as I am, be sure to share your thoughts by leaving a review.
Tags
Liminal
Instagram @stay.liminal
TikTok @stay.liminal
Justine Aug Fonte
Instagram @imjustineaf
website https://www.justinefonte.com/
Jinah Parker
Instagram @jinah_nicole_parker
website https://www.jinahparker.com/
Tune in to this electrifying episode and join us on a journey of resilience, empowerment, and unwavering determination. Come Hell or High Water, we're here to inspire and uplift!
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Raise your hand….
If you have ever felt like you are not good enough.
If you have ever felt like you have failed.
If you have ever felt like you had to prove yourself over and over again.
My hand went up for ALL THREE!
In this episode, guest Nya Bowman gives an incredibly honest account of her challenges with racism and self-esteem while guiding us through her unique pathway to healing and personal victory!
A BIG Congratulations to Nya on her recent election to The Black League of The American Guild of Musical Artists, where she will be working as an artist for change! Discover how she lives a life of unapologetic truth!
Visit Nya on Instagram @nyabow
Visit Jinah on Instagram @jinah_nicole_parker
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Have you ever felt like everything is crumbling around you? One day BAM, everything seems to hit you at the same time and life goes from “okay, things are cool” to “OMG, I can’t handle this!”
Fellow Podcaster and Online Business Coach, Erin Pride and I are back together for a creative and uplifting discussion on what to do when your life and/or business is in chaos…The same rules apply. If you like straightforward solutions that are easy to follow then this is definitely the episode for you!
Remember, this is the second episode of the month; which means it’s all about enhancing your self-empowerment toolkit. Enjoy and be inspired!
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Be honest, are you a people pleaser? Do you find yourself becoming overwhelmed, anxious, or maybe even depressed simply from saying "yes" or simply going over and beyond to please others? “Yes, I will take on that project (even though it's unaligned with my goals).” “Yes, I will do this, yes I will do that.” Being a “YESER” can feel like an exhausting hamster wheel.
In Episode 7 Online Business Coach and fellow podcaster, Erin Pride gets vulnerable as she tells us her story of going from a people pleaser to putting her needs first!
See what happens when you tap into your confidence, get super clear about what you want, and how leaning into the power of “NO” can be one of your biggest assets.
Discover more about Erin, check out her Dance Boss Podcast or visit her on Instagram @erinpride
Discover more about Jinah on Instagram @jinah_nicole_parker
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