Afleveringen
-
It's time to get what you've never had by doing what you've never done! Big ambitious dreams need bold action, you can't keep repeating the same choices/habits and expecting different results. Learn to stop playing small and be more bold and courageous.
Want to level up your business finances this year? Use referral code CONFIDENTQ1 when you open up a Tide Business Savings Account. Visit ā ā tide.co/savingsā ā
New members receive 4.07% AER because of a 0.78% AER boost on the standard 3.29% which is available until June 1st. After which rates will revert to 3.29% with no interest on balances over 75k. Terms apply. Visit ā tide.co/savingsā . Rate correct as of December 19th 2024.
-
Before we rush into what 2025 has in store, Tiwalola shares her favourite quotes, mantras, mindset shifts and life lessons from 2024!
Want to level up your business finances this year? Use referral code CONFIDENTQ1 when you open up a Tide Business Savings Account. Visit ā tide.co/savingsā
New members receive 4.07% AER because of a 0.78% AER boost on the standard 3.29% which is available until June 1st. After which rates will revert to 3.29% with no interest on balances over 75k. Terms apply. Visit tide.co/savings. Rate correct as of December 19th 2024.
-
Zijn er afleveringen die ontbreken?
-
In this episode Nellie Roberts aka @VintyNellie opens up about how she managed to keep faith, stay confident and find a new sense of purpose in some of the darkest days of her life. In this inspiring episode Nellie shares her starting over story as a young cancer survivor and mother of 3 who against all odds turned her cancer journey into a story of hope, resilience and power.
-
Striving to be perfect is not the self-improvement tactic you think it is. Going after your goals in a way that leads to stress, burn out and deep self-criticism is not worth it in the long run. This episode shows you 5 ways to turn unhealthy perfectionism into healthy striving so you can still be ambitious and excellent but in a sustainable and productive way.
-
If youāre struggling with any form of body insecurity this episode will help you break free of the negativity and show you how to live beyond what your body looks like.
In this episode Jackie Adedeji, award winning broadcaster, opens up about her life having big boobs from age 11 and the journey sheās had to go on from body shame to self-love, self-acceptance and confidence.
-
Tiwalola opens up about her experience trying to live "soft life" by society's standards but left feeling disillusioned when life felt hard and challenging in reality. In 2024 she's been on a journey redefining soft life for her self by focusing on her faith, physical, mental, emotional and spiritual health.
-
If you are currently holding back on getting started due to fear, self-sabotage, comparison or lack of clarity then the 3 rules Tiwalola shares in this episode will get you moving in no time. Confidence isn't a prerequisite to action, it's a by-product of it. This episode will teach you how to still make progress in the midst of fear and uncertainty
Follow us on IG:
https://www.instagram.com/tiwalowla/
https://www.instagram.com/confidentandkillingit/
-
Learn about the mindset and habits the best performers and high achievers implement in their lives to unlock next level confidence and become their best self. We breakdown practical tips on how to be consistent, stop procrastinating and bet on yourself.
About Imani- Imani-Lara Lansiquot is as Team GB sprinter and the 3rd fastest woman in British History. She has competed in the Olympics, Common Wealth Games and World Championship.
-
Daily affirmations to help you speak up and show up with confidence. If you're playing small and know you want to be more unapologetic, these moodboosters will help you start reprograming your mind. For a deeper dive, listen to Track 10 - Embracing Your Main Character Energy of the Confident and Killing It AudioBook.
-
Work in a Male-dominated industry like Tech, Finance or Medicine? Then this episode will give you 7 tips on how you can be confident, take up space and succeed, especially when you're the only woman in the room. No more shrinking into a shell of yourself, it's time to take your seat in the front row.
-
Tired of just going with the flow and want to create the life you deeply desire? In this episode Tiwalola sits with her mum Adenike Ogunlesi CEO of a multinational clothing business to get really practical about manifestation, turning your deepest desires into a reality and embodying confidence, fulfilment and success!
-
Daily affirmations to reprogram your mind and help you see the power and beauty in choosing yourself.
-
Does your sense of worth come from external sources? Do you often give in to other peoples needs at the expense of your own wellbeing? Then people-pleasing is something you need to break free from. In this episode you'll learn about how people pleasing keeps you in a trap of unfulfillment and unhappiness and learn 3 ways you can begin to build up your self-worth and confidence
-
How to finally get over your fear of failure once and for all. There are so many positive things that can come out of failure, it's time to embrace it and give it a new meaning. So what if you do fail? Let's get into how to make failure work for you!
-
2023 was a year of high highs and low lows but I'm back after learning how to reclaim my power and move from surviving to thriving!
Sign up to my next webinar on Feb 1st - Face Your Fears
-
Is your fear of failure, judgement or not being good enough getting in the way of your dreams? Well it's time to face it and overcome it so you can live the abundant life you deserve. In this episode I share a few mindset shifts that helped me make my fears so insignificant they didn't stop me from taking action on my goals.
To join the masterclass sign up to our newsletter - https://www.confidentandkillingit.com/ and follow us on IG @Tiwalowla | @confidentandkillingit
-
Trying to change your relationship with burnout and workaholism? These affirmations will help you make peace with slowing down and help you see how rest and going at your own pace are much more beneficial than being on the yo-yo extreme ends of work and burnout. Listen to this whenever you feel guilty about resting or feel like you're getting left behind because you aren't giving into hustle culture.
If you want to build a better relationship with rest, read chapter 9 of Confident and Killing It
- Laat meer zien
