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Wellish is breaking down the assumption that we aren't good enough until we've reached perfection. Will I ever reach my whole, fulfilled, healed, higher self? Journalist, Sarah Ritondale, is bulldozing a new highest standard when it comes to creating the ideal version of yourself, so you no longer have to feel yourself drowning in self improvement wondering when it will be your turn to reach complete wellness. "Well" doesn't mean perfect. She breaks down our fear based thought patterns to create a space for real, relevant, transparent, and vulnerable ideas to genuinely live a life you feel confident in. Through exploiting her own life experiences and getting her seemingly "well" guests to open up about their own well and toxic habits, Sarah validates leaning into the toxic thoughts and behaviors that, truthfully, we all have, and using them to our advantage instead of shoving them down and deciding there's something wrong with us. She inspires empathy towards ourselves by encouraging realistic and tangible philosophies, even if it's not the therapist-recommended way to navigate your life.
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A spin-off of the award winning podcast Insane In The Men Brain. Jayde Adams thinks Rich Wilson needs to learn more about the other sex and what makes women so powerful! Produced by https://producerpaul.co.uk and subscribe to the original pod Insane In The Men Brain https://www.podfollow.com/menbrain now!Hosted on Acast. See acast.com/privacy for more information.
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a podcast about everything and anything! We talk about all things ranging from my favourite food I ate over the past week to the impact society has on our brains. Whilst I am on my own recovery journey I want to share all my realisations and coping mechanisms I learn so we can all heal like we deserve to! I’ll be your internet bestie <3
Hosted on Acast. See acast.com/privacy for more information.
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
Get one month of Headspace free by going to Headspace.com/radioheadspace -
Are You Mental? is a podcast about mental health.
Mick and his guests bring us all up to speed on various mental health struggles. Each episode dives into a new topic, talking to people who have lived the battle and an expert about what’s going on behind the scenes. While you’ll definitely learn a thing or two, you’ll also hear heartfelt stories from people who have journeyed through hard places. -
Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
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Full episodes of Dr. Phil with intriguing guests presenting compelling yet relatable stories from the real world and Dr. Phil's down to earth, common sense, usable advice for the challenges of life. Hear America's doctor talk about things that matter to people who care.
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Boston Marathon Survivor and Licensed Professional Counselor, Amy O’Neill, talks about the impact of trauma on the lives of survivors, victims, family members, and communities in the aftermath of mass violence. In this informative and inspiring show, you will hear survivor stories, learn from experts, and be given the tools to build a life after an unthinkable trauma. Redefining resilience, connection, and believing that YOU are not alone are essential elements to transforming after a traumatic life-changing event.
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
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Motherness is a podcast dedicated to sharing mindful and empowering interviews with modern mothers and professional experts, brought to you by Skye Ross. Together, we’re shining a light on the realness of raising babies and life postpartum, from the first newborn moments to the months following and the years beyond. Motherness is an honest and empowering resource to help educate and inform parents through these diverse stories of motherhood.
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What the hell just happened 2020? Queenstown Life blogger Jane Guy interviews women around the world to ask them what's the future? What's happening now? Who the hell are we?
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Ex New Zealand Police Officer Chris Chandler-Yates talks about and interviews current and ex Police, first responders and military on how to prevent from getting burned out and enjoy what you love even in the busiest and hardest moments of your life. Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues.
Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox.
**Disclaimer: Use Responsibly**
Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not use these products while driving or operating machinery. By using this content, you accept full responsibility for your decisions and actions, including any effects from the hypnosis or information.
Full T&C's: https://www.adamcox.co.uk/tcs.html -
New York Times Bestselling Author and master storyteller, Joanne Molinaro, known to millions as The Korean Vegan, brings you weekly ”storytimes” and powrful conversations designed to help you live a more purposeful and empowered life.
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Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges.
Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its form.
Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. You’ll quickly discover that not all therapists agree on everything!
Follow @juliasamuelmbe -
Diagnosed with Dissociative Identity Disorder at age 36, Emma and her system share what they learn along the way about DID, dissociation, trauma, and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
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Hallo, ich bin Julia. Ich helfe Sternenmamas basierend auf meiner persönlichen Erfahrung und
in Verknüpfung mit nachgewiesenen und nachhaltigen professionellen Techniken und Tools,
ihre Trauer und ihr Trauma zu transformieren und ein glückliches und erfülltes Leben zu leben.
Besuche mich gerne auf www.juliagohlke.de -
The Vulnerability Effect Podcast interviews people around their experiences facing into vulnerability and adversity. The intention is to change the perception around vulnerability and showcase it as a point of growth, strength, and connection with others who have faced similar challenges.
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Join Rob and Steve with guests and friends on this fun and sometimes irreverent show exploring the nature of reality and what we take for granted - in the world around us and within us.
You'll get genuine reflections, stories and insights into the daily reality we co-create with humanity from your hosts Rob and Steve, a couple of Kiwi blokes talking from the heart. We touch on holistic health, fitness, mental and emotional wellbeing, inner guidance vs. outer programming, spiritual woo and the daily grind of living in "The Real World". It's all there in this open minded, non-political, non-religious, BPA and BS-free podcast! Reality Hub. See you inside and see you at our website realityhub.love (because LOVE matters most). -
Pebble in the Pond is a podcast that hopes to create a ripple of change for mental health.
Listen in as we interview the most fascinating and accomplished people in mental health, from lived experience speakers through to researchers, academics and influential industry leaders.
Hosted by the Australian & New Zealand Mental Health Association, we are committed to progressing the understanding of mental health for the benefit for all.
