Afleveringen
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Amy Wheeler (PhD, C-IAYT) and I have a conversation about the psychological concept of emotional intelligence and contribution of Yoga to understanding that concept. Those of us who study and practice classical Yoga are already familiar with the idea of emotional intelligence — Yoga has been cultivating and talking about emotional intelligence for the last two thousand years. Amy and I explore how Yoga helps explain some of the benefits of emotional intelligence.
For more information on Dr. Amy Wheeler use the link below:
https://theoptimalstate.com -
What happens when we take Yoga off the mat and into our lives? Marcel welcomes back Amanda Green of Innermost Yoga and Yoga Well Institute to talk about how Yoga improves quality of life, relationships, and communication. Learn how you can use Yoga to have better experiences and relationships in your life. Marcel and Amanda also discuss how Yoga helps us transform how we use our mind, our personality, and work more effectively with our emotions. For more information on Amanda Greene, visit her website www.innermost-yoga.com or www.yogawell.com. For more information on the Doing Differently Podcast visit www.doingdifferently.com.
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Zijn er afleveringen die ontbreken?
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Learn how Yoga works. Did you know that Yoga takes the perspective that it's better to influence than try to control? How does Yoga support a change in the state of your human system? Marcel and Chase discuss the concept of “state change” and how Yoga relates to supporting a change in the state of your system. How does the state of your system affect your perceptions and behaviors? How does Yoga change the state of your human system “time of” and “over time”?
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In this episode, I welcome back Dr. Carrie Heeter for another conversation about Core Resonance. What if you could find the most ideal people to work with - for your personality, your expertise, and your abilities? External Core Resonance is a program designed to help you identify ideal clients or ideal people to work with and collaborate with.
If you're a practiced person, you want your life experiences to be nourishing and supportive and to have depth for you and for others. Since work is where we spend a lot of time, our work experiences matter.
One of the best ways to influence your own development and transformation is to find your people—the people that you are most nourished by, supported by, and connected to. When you are interacting with your people, the experiences will be richer and deeper for you and for them.
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Are you a practiced person? I talk with Carrie Heeter about the characteristics that practiced people share. Practiced people are people who have a regular practice and work with someone who guides them in their personal development and transformation. Tune in to learn how the Core Resonance Coaching Process can help you connect more deeply with your inner potentials.
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In this episode of Doing Differently, Marcel has a conversation with Stacey Loop, a Yoga Therapist and Yoga Teacher. Stacey shares her deep experiences of working with the Core Resonance process. She shares how Core Resonance changed the way she approaches her clients. They also discuss how to use your alignment to find your people and help your people find you. You can find out more about Stacey loop at https://www.loopoflight.com/.
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In this episode of Doing Differently, Marcel has a conversation with Amanda Green about the importance of having a guide to support you in your personal practice of healing and transformation. Amanda is a Yoga Therapist, Yoga Teacher, and Yoga Mentor who also teaches at the YogaWell Institute. Amanda and Marcel discuss how working with a Yoga mentor can help you address core issues and make internal shifts at much deeper levels. They talk about how valuable it is to have a long term mentor and how that can make your personal healing and development more effective. For more information on Amanda Greene, please visit www.innermost-yoga.com.
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Marcel has a conversation with Celeste Greene, an artist and yoga therapist. Celeste and Marcel talk about creative expression and how it is foundational to our everyday experience. They explore the connection between Yoga and creativity. Celeste shares her experiences with creative expression, receptivity, and Yoga. Listen and deepen your ability to tap creative expression to enhance your personal development and the quality of your everyday experiences. You can find more info on Celeste Greene at www.livingyogawellness.com.
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Marcel and Carrie Heeter talk about Carrie's experience with the Core Resonance coaching process. The Core Resonance coaching process gives you a tool that is a description of your alignment, and then supports you in your practice of aligning or connecting. It is about connecting with your own alignment and practicing coming from that alignment. When you are more in alignment, your experiences in life are more aligned. You are on your optimal trajectory for happiness and well being. For more info visit www.coreresonanceworks.com.
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In this episode of Doing Differently, Marcel talks about the personal coaching process he developed. Core Resonance supports aligning your work and your life with what makes you feel the most alive and engaged. Core Resonance helps you identify your alignment and then practice coming from your alignment. When you are in alignment - you have more energy, make better decisions, and your relationships are better. For further info visit https://www.coreresonanceworks.com/.
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Marcel welcomes Becky Deano, a psychotherapist who became a Yoga therapist. Becky and Marcel discuss how movement and breathing techniques can support talk therapy and psychotherapy. They emphasize how movement and breathing can be used to change the state of the client so the session can be more effective and allow the practitioner to see the state of the client more clearly. They share the fundamental principles that are essential to consider when using breath and movement. For more information on Becky Deano, visit beckydeano.com.
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Get an inside look at the Core Resonance process - learn how and why it works and how it can help you be more aligned in your life. In this episode of Doing Differently, Marcel has a conversation with Nick Pastula. Nick helps Marcel with his marketing and sales for his business Core Resonance Works.
Nick shares his deeply transformative experience with the Core Resonance process. He discusses how he worked with it and why it was transformative for him in his personal and professional life. Nick took to the process like a fish to water and and changed the focus of his business as a result of the Core Resonance process.
More information about Nick Pastula:
www.nickpastula.xyz -
How do the mind and the body become more integrated? How do you assist the “natural intelligence” of your body to function in concert with your mind? In this episode, Marcel welcomes back Carrie Heeter, and together they discuss some essential factors of effective mind-body practices. They emphasize how mind-body practices must be accessible, appropriate, and must contain a method of progression specific to each individual.
It is not only important to experience these techniques but to also understand how others experience them. Carrie and Marcel go in depth about how the mind and body interface. They share their experiences in learning about mind-body practices and how to apply them appropriately and effectively. Carrie and Marcel also discuss a five week research program they developed and conducted that allows for the understanding and integration of these techniques.
For further information on Dr. Carrie Heeter.
https://yogamindtools.com/ -
In this episode of Doing Differently, Marcel talks with Janell Kalifey, a psychotherapist and Yoga Therapy client of Marcel’s. Marcel and Janell discuss the role of a Yoga Therapy practice as a complement to other forms of therapy. Understanding why you have certain unsupportive patterns is one thing, but it is a different matter to actually engage in the experiential process of changing those patterns and behaviors. Janell shares her experience with Yoga Therapy and how it has helped her personally and professionally as a therapist. They also discuss how having a Yoga Therapy practice supports clarity when facing overwhelm with self care decisions.
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In this episode, Marcel has a conversation with Mare Martin. Mare is a fine artist and her art is influenced by her experiences with nature and gardening. Marcel and Mare discuss her art, creativity in healing, and the role of meditation in the creative process. Mare shares her experiences with a daily Yoga practice of 12 years and how the practice has supported her personally and professionally as an artist. Mare also happens to be Marcel's mother! You can view Mare's art at www.maremartin.com and on Instagram at maremartin4444.
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Marcel has a conversation with Stacey Loop, a Yoga Therapist and Yoga Teacher of Viniyoga. Stacey talks about alignment in her personal and professional development. She shares the story of how she identified “play” as the driving force in her work and how recognizing this opened up a world of new opportunities. Learn about identifying alignment in your work and how to practice coming from that alignment. Learn how to come from function over form and how this simple approach creates new options for working with your alignment. Marcel and Stacey also discuss coming from "the inside out", and how opportunities can actually be distractions. Stacey shares how she identified “her people”, and learned that “the movement of the breath” tells a story. You can learn more about Stacey at her website www.loopoflight.com.
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Dr. Carrie Heeter talks about how she relearned to write coming from her own voice. Carrie and Marcel discuss Carrie’s adventure with her own healing and transformation and how that has impacted the way she writes. Carrie has been studying yoga, meditation, and transformation with Marcel for 10 years. They also talk about the book Carrie has written, "An Inside Look at Meditation".
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It is a challenge to run a business when you don’t have a background in business. Learn about alignment and how aligning with your core can help you to not only run your business but to also show up as your authentic self.
Marcel welcomes back his Yoga Teacher, Chase Bossart. Chase talks about his experiences with the Core Resonance process and how it has helped and supported him with running his business, the Yoga Well Institute. This process helped him to focus on what was most important and make decisions about who to hire, how to solve problems, and how to best connect with clients.
Chase and Marcel also share tips with listeners about the importance of alignment in our lives and how having a practice that focuses on alignment supports us in a personal and professional manner.
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In this episode, Marcel welcomes back Megan Murk, a trainer and mentor for health coaches, to talk about the importance of having a guided personal practice if you are a healing practitioner. Learn about how a daily practice can help you both personally and professionally. Having a guided practice can help you regulate your human system, have more capacity, and be a more effective healing practitioner. As a healing practitioner, you are the technology; your body and mind are help you help your clients . Having a daily practice helps ensure your own stability with that process. Tune in to hear Megan and Marcel talk about how their daily practices have helped them, and get some tips about how you can start one for yourself.
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This month I have a conversation with Janice Cathey. We talk about leading and creating organizations from principles of healing. Janice and I have been working together with a process I developed to help healing practitioners that are leaders or entrepreneurs in integrative health. Janice is a healing practitioner, visionary, and entrepreneur in the field of integrative health. Janice is also the CEO and founder of HaLe Integrative Health in Nashville, Tennessee.
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