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Decades of research show why family meals are important for our physical, social, and emotional health. The Family Dinner Project is here to help with how to make shared meals happen in an increasingly busy world. Family therapist Dr. Anne K. Fishel and parent, food writer, and content creator Bri DeRosa team up to discuss the deeper family dinner topics no one talks about. From the messy business of actually getting food on the table regularly, to the emotional challenges of trauma and tension, to family dynamics and household rules...The Family Dinner Project serves up real talk about family meals.
Hosted on Acast. See acast.com/privacy for more information.
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外在世界太多外來的刺激與紛擾,而我們平靜的時間實在太少。illuminating story star 希望能給小豆釘與成年人提供一個安全的空間去享受寧靜。
| a safe space to enjoy the peace |
illuminating story star
希望能以英語、粵語、普通話朗讀小故事,
讓小豆釘們多接觸不同的故事書。
故事書種類以認識自己、培養身、心、靈和情緒健康及親子關係為主。
除了關注小豆釘們的成長,我們亦不會忽略照顧者(包括師長)的身、心、靈和情緒健康。illuminating story star更會朗讀與靜觀Mindfulness有關的書籍,讓大家能享受片刻的寧靜與平安。
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welcome to follow us on social media:
Youtube | https://youtube.com/@illuminating.storystar
Instagram | @illuminate.yourtruenorth
you can also support our work by buying us coffee:
https://buymeacoffee.com/illuminate.yourtruenorth -
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Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth.
Headstrong aims to inspire you to believe in yourself and connect with the resilience within.
What does Headstrong mean to you?
Support this show http://supporter.acast.com/headstrongpodcast.
Hosted on Acast. See acast.com/privacy for more information.
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A destination des professionnel.les de santé, mais pas que... !
Dix épisodes thématiques où se mêleront témoignages et réactions de professionnel.les afin de mieux connaître l’étendu du spectre de l’autisme et partager le vécu des personnes concernées.
Un podcast coordonné par Pascal Bellanca-Penel, en partant de son vécu auquel nous nous sommes associés avec le Centre ressource Autisme Rhône-Alpes, l'unité TS2A et le dispositif ZEST, Zone d'expression contre la stigmatisation (porté par le centre référent lyonnais et le centre ressource de réhabilitation psychosociale).
Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
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We bring the enchanting world of science to your bedside. Are you intrigued by the cosmic dance of astronomy? Do you wish to unravel the secrets of DNA and the world of genomics? Sleep With Science breaks down these complex scientific subjects and many more into digestible stories, transforming the learning process into a calming nightly routine. From the mysterious marvels of physics to the breathtaking beauty of biology, we present knowledge in a way that both relaxes the mind and ignites curiosity.
Explore the scientific ideas that shapes our world, and the astonishing intricacies of life itself. With Sleep With Science, you're not just sleeping; you're embarking on a serene expedition of enlightenment.
Each episode is designed to stimulate your mind in the gentlest way, guiding your sleep with ASMR-inspired storytelling which will fill your dreams with a panorama of scientific wonder.
Our Sleep With Science series is perfect for those who desire to combine relaxation with the thrill of discovery. It's where your dreams meet the infinite wonder of the universe, gently cradling you into a state of peace and leaving you to wake up invigorated and enriched with the marvels of our world.
Relax, learn, and embark on nightly journeys into science. Your adventure awaits. Sleep well, dream big, and explore the universe with Sleep With Science.
Do you enjoy this show? Please leave us a review on Apple Podcasts, Spotify or wherever you listen. Remember to hit subscribe in your favourite player. Want to enjoy all our content, ad free? Try Whisper Premium with a free trial. Find out more at Whisper.fm. -
When you are thinking about having a baby and or experiencing life as a first time mom, it's so difficult to know where to even start looking for answers. Our host, Whitney Rowell, founder of Miracle Milkookies, taps into all of the resources she wishes she had access to as a first time mom, to create a safe place for you to come and listen in on conversations that are sometimes uncomfortable, or tough to bring up. This podcast, Message from Mom, is here as a resource for you!
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Oxford Mindfulness is internationally recognised for mindfulness teaching and training.
Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen. -
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It turns out when you strip away the religious and institutional covers from the ancient masters, you can see that they figured out how to feel happy, healthy and fulfilled and told us how to do it. The practices they espoused like meditation and prayer are only now being demonstrated by scientists to transform mood and outlook at the least and permanently alter human consciousness. But just learning to meditate, practicing mindfulness, or learning how to sense and move your energy isn't enough to continue to make progress and get the most out of the time spent on these mystical practices. You need a framework in which to practice these ancient techniques. Unfortunately, if you don't want the layers of institutional confusion and control that come with religion, it is difficult to know where to begin and who to trust. In the tradition of "Dharma talks," this podcast addresses that gap. It breaks these mysterious teachings of old down into contemporary language so that we can all benefit from the profound insights into the human condition provided to us by the likes of Buddha, Jesus, Lao Tzu and so many others. And rather than dwelling entirely on esoteric texts, we anchor many of the teachings on great quotes from Star Wars, The Last Airbender, Kung Fu Panda, Harry Potter and other classics from our modern mythical toolbox. You can also find the Happy Mind Guided Meditations and the Happy Body Podcast as separate shows for more hands on guidance and practice.
Hosted on Acast. See acast.com/privacy for more information.
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So many of us are going through life on default, reacting to what happens to us and assuming that’s how it is and how it will always be. And so many of us are aware that something different, or better exists.. But we might not be aware that the different or better existence is available to us- RIGHT NOW! Or, even if we are aware.. We might not take action towards it, or believe it’s available to us because of our resistance.
Over the episodes in this podcast I’ll teach you how you can release your resistance. By doing this for myself, I have become valued and respected by myself and in my relationships. I’ll tell you how I found my purpose, how I’m happy, and why I feel more self-sufficient now than ever before.
Right now, there may be a barrier between you and a relationship with yourself and life that you love and appreciate, but that barrier is self-created resistance and totally optional. This podcast will show you how I broke through that barrier, and how you can too! I’ll show you how you can release your resistance. -
Toni Marinucci is a Registered Dietitian with her Master's Degree in Nutrition and Dietetics and a passion for helping others live their best self through dietary changes. If you're looking for a reliable resource and want the facts about nutrition then this podcast is for you! Making the best food choices on a regular basis can be challenging so Toni is here to help you by providing applicable tips on how to commit to a healthy lifestyle and help you get healthier one bite at a time! Stay tuned for episodes every Monday and Wednesday!
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About Show
Grief is a Sneaky Bitch creator and host Lisa Keefauver is on a mission to reimagine grief, one conversation at a time.
Yes this is a podcast all about grief. She and her guests explore the expansiveness and pervasiveness of grief in our lives, because let’s face it, 100% of us experience grief, multiple times in our lives. Lisa witnessed it time and time again in her career as a social worker and in her personal life too with the most significant loss being her husband in 2011. More recently, she experienced ambiguous grief as she navigated breast cancer in 2024. And yet, individually, and collectively, we’re so grief-illiterate and that is causing us all harm. So, she's on a mission to reimagine grief, one conversation at a time. So glad you’re joining us.
She brings her deep curiosity, love of conversation, and knowledge of how language and culture shapes our experiences of ourselves and our world (including our grief) to each unscripted conversation. From thought leaders, CEO's and social workers to authors, educators, researchers, filmmakers and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own.
About HostORDER her book, Grief is a Sneaky Bitch: An Uncensored Guide to Navigating LossWATCH her TEDx talk, Why Knowing More About Grief Can Make it Suck LessWATCH her Media Maker Profile to learn about her WHYLearn more about working with Lisa Keefauver by visiting www.lisakeefauver.com and follow on social media @lisakeefauvermswIf you like this series, please make sure to leave a rating and write a review TODAY on Apple Podcasts.
If you've found the show helpful, consider becoming a GSB Podcast Supporter here
Hosted on Acast. See acast.com/privacy for more information.
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Parent’aise, c’est un podcast produit par Calmosine pour vous préparer et vous accompagner sur le doux et sinueux chemin de la parentalité. Imaginé comme une pause pour adoucir votre quotidien, ce rendez-vous audio répond à toutes vos questions grâce à des conseils de spécialistes et des partages d’expériences de parents.
Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
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You’re a parent or maybe you work with young people in your job - but either way, you have a desire to inspire the young people in your life. Hi, my name is Chris Tompkins, a 20 plus years veteran of youth development. Both on the front lines and leading the youth development organization, Muskoka Woods. I’m also a dad.
Shaping Our World is a podcast that invites you into a conversation that will leave you more confident in inspiring and understanding the young people in your life. -
Mental Health is a huge issue in Australia, and anxiety is particularly prevalent. Christians aren't immune - but how do we reconcile faith and anxiety? Join us as we learn from the experiences of ordinary aussies who live the reality of anxiety and faith, doctors, psychologists, pastors, and more.
Anxious Faith is produced by Our Daily Bread Ministries