Afleveringen

  • Are you stuck in a rut? Then you need this. It's the number one thing that will create more satisfaction for you as a business owner.

    Don’t miss as Diane talks about:

    The number one thing that will create more satisfaction for you as a business ownerWhat Diane has seen in her clients that causes them to feel stuck or blahA low point in Diane’s life that had her looking to bring this thing more into her lifeHer personal experiences in creating fun challengesWhy creating a challenge for yourself is importantThe challenge of writing a book and what it can give youAn exciting opportunity for you that could create more satisfaction for you

    Don’t miss the ROI strategy session with Diane when you join and become one of the Dynamic Women Leadership Secrets collaborative authors. This special offer ends on September 27th, 11:59PM PDT. Save your spot here: https://be-an-author.dynamicwomen.biz/

    Listen to the previous episode, “Hell Ya Energy”: https://dynamic-women.captivate.fm/episode/hell-ya-energy-with-diane-rolston-dw277

    Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here: https://www.youtube.com/@CoachDianeRolston 

    or read her blogs here https://www.dianerolston.com/blog

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favourite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

  • Are you wanting an easier way to make more decisive decisions and to feel like you've got more energy and more positivity? 

    In this episode, Diane Rolston, award-winning coach and CEO of Dynamic Women, discusses how to move from “meh” energy to living with “Hell Ya” energy. If you want to make more decisive decisions, feel more energized, and bring more positivity into your life, this episode is for you!

    Don’t miss:

    The definitions of “Meh” and “Hell Ya” EnergyHow society and media push us into a culture of settling for lessThe importance of living with intention and the impact of poor quality consumptionDiane’s exercise to help you identify what excites you and what drains your energyUsing “Hell Ya” energy as a decision-making tool for a more fulfilling lifeDiane’s personal stories in looking for “Hell Ya” experiences The importance of filling one’s life with more “Hell Ya” experiences and using that as a guiding principle for decision-making 

    Listen to the previous episode titled “Craving the Best of it All”: https://dynamic-women.captivate.fm/episode/craving-the-best-of-it-all-with-diane-rolston-dw276

    Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here: https://www.youtube.com/@CoachDianeRolston 

    or read her blogs here https://www.dianerolston.com/blog

    Are you procrastinating passing off tasks to someone else? Do you have worries about delegating work to others? Then grab your copy of “The 5 Critical Problems to Avoid When Delegating”: https://keap.page/mw315/copy-of-5-problems-in-delegating.html

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favourite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

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  • Attention ladies who believe in quality over quantity. 

    You may be craving more in life right now or different things for you. In this episode, our host, Diane Rolston, explains why we're doing this and why it's excellent for you.

    Don’t miss: 

    How many women are craving quality over quantity in different areas of lifeHow getting older is a good thing for our tasteDiane’s own experiences in craving the best of it allThe different benefits of focusing on a quality over quantity lifestyle The importance of strategic and more profound and richer connections 

    You’re invited! Join “taste” - an exclusive dinner party experience for successful female business owners in or near North Vancouver. Go to this link to apply: https://dinnereventparty.dynamicwomen.biz/

    Join our FREE session called “Collaborative Author 101: How to Explode Your Audience, Establish Your Authority, and Leave a Legacy by Entering the World of Co-Writing” happening on September 10th: https://zoom.us/meeting/register/tJwrceqqqzgjHNxlFmwBlmn_46-yw9xiBN7r#/registration

    Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favourite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

  • Are you feeling stuck or tired because you're overthinking? Are you unsure if this is where you should be? 

    In this episode of the Dynamic Women Podcast, host Diane Rolston delves into the powerful concept that feeling stuck might not be a sign of failure, but rather a sign that your mission has just gotten bigger. 

    Don’t miss:

    The different emotions and thoughts you might have when you’re feeling stuckDiane’s own experiences of feeling stuckHow you can recognize your bigger missionThe steps you need to take for your new missionDiane’s journey with her bigger missionHow you can overcome fear and resistance

    This is the fifth part of this series. Listen to the previous episodes: 

    I've Outgrown that Old Version of Me with Diane Rolston (DW271): https://dynamic-women.captivate.fm/episode/ive-outgrown-that-old-version-of-me-with-diane-rolston-dw271Kill Off Your Alter Ego Like Eminem Killed off Slim Shady with Diane Rolston (DW272):  https://dynamic-women.captivate.fm/episode/kill-off-your-alter-ego-like-eminem-killed-off-slim-shady-with-diane-rolston-dw272Break Free from the Chains of Your Old Self with Diane Rolston (DW273): https://dynamic-women.captivate.fm/episode/break-free-from-the-chains-of-your-old-self-with-diane-rolston-dw273Step Into Who You Are Meant to Be with Diane Rolston (DW274): https://dynamic-women.captivate.fm/episode/step-into-who-you-are-meant-to-be-with-diane-rolston-dw274/

    If you want to dive deeper into this topic and need Diane's help, feel free to reach out to her at [email protected]

    Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my...

  • The ultimate transition any woman can make is stepping into who they were fully meant to be. This allows you to step into your true potential and live authentically fully. That's what Diane Rolston explores in this episode, and it's going to help you figure out who you are and how to get there.

    Don’t miss:

    How you can move into a more purposeful placeThe different stages on how you can step into who you are meant to beThe importance of each stageTips on how you can do each stage

    This episode is the fourth part of the series. Listen to the previous episodes:

    I've Outgrown that Old Version of Me with Diane Rolston (DW271): https://dynamic-women.captivate.fm/episode/ive-outgrown-that-old-version-of-me-with-diane-rolston-dw271

    Kill Off Your Alter Ego Like Eminem Killed off Slim Shady with Diane Rolston (DW272):  https://dynamic-women.captivate.fm/episode/kill-off-your-alter-ego-like-eminem-killed-off-slim-shady-with-diane-rolston-dw272Break Free from the Chains of Your Old Self with Diane Rolston (DW273): https://dynamic-women.captivate.fm/episode/break-free-from-the-chains-of-your-old-self-with-diane-rolston-dw273

    Stay tuned to the next episode “You’re Not Stuck, Your Mission Just Got Bigger”.

    Reach out to Diane Rolston if you need support in stepping into who you are meant to be. Email her directly at [email protected]

    Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favourite social platform:

  • In this episode of the Dynamic Women Podcast, host Diane Rolston discusses how to break free from the chains of your old self. Building on her previous episode about “Kill Off Your Alter Ego Like Eminem Killed Off Slim Shady,” Diane offers practical steps for personal transformation. 

    She talks about:

    Seven steps to break free from the chains of your old self Identifying the "alter ego" or old version of yourself that no longer serves your current goals and values.Why recognizing the need for change is crucial to your personal growthAcknowledging the role the old self played as a coping mechanism, and recognizing the need to change those limiting habits and behaviors.How to navigate the internal conflicts that arise when letting go of old identitiesStrategies for overcoming limiting beliefs and behaviorsThe role of societal expectations in reinforcing outdated versions of ourselves

    Listen to the previous episode “Kill Off Your Alter Ego Like Eminem Killed Off Slim Shady”: https://dynamic-women.captivate.fm/episode/kill-off-your-alter-ego-like-eminem-killed-off-slim-shady-with-diane-rolston-dw272

    Reach out to Diane and see how she can bring you through a more powerful version of you: [email protected]

    Go from Overwhelm to Ease with the Help of a Virtual Assistant! Start looking for your VA today by joining Virtual Assistant Made Easy Program: https://dianerolston.groovepages.com/va-made-easy

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favourite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

  • In this week's episode of the Dynamic Women Podcast, Diane Rolston dives deep into the concept of alter egos, inspired by Eminem's journey of "killing off" his infamous persona, Slim Shady. 

    Whether you're a big fan of Eminem or not, his experience holds valuable lessons for all of us, especially when it comes to personal growth and transformation.

    Don’t miss: 

    Diane explores how Eminem decided to move away from his alter ego, Slim Shady, as he matured and how this decision was influenced by his personal struggles and desire for authenticity.Understanding why Eminem, and many of us, create alter egos as coping mechanisms and how these personas serve a purpose during different phases of our lives.How creating alter egos or past versions of ourselves can serve a purpose but also hold us back from growth and authenticityDrawing parallels between Eminem's journey and the experiences of women who may need to let go of outdated identities to achieve personal and professional growth.Addressing the challenges and conflicts that arise when we decide to shed old personas, including societal expectations and the reactions of those around us.Highlighting the empowering act of reclaiming one's true identity and aligning with current values, as exemplified by Eminem's journey.Practical steps to recognize, shed, and celebrate our new empowered identities

    Tune in now to discover how you can kill off your alter ego and embrace a more authentic and empowered version of yourself.

    If you need guidance and coaching in any of these pieces, feel free to connect with Diane at [email protected].

    Listen to the previous episode where Diane talks about how she outgrew that old version of her: https://dynamic-women.captivate.fm/episode/ive-outgrown-that-old-version-of-me-with-diane-rolston-dw271

    Save time, energy, and stress this Summer (and beyond!) by letting us develop your weekly content! Join Diane’s program, the Your Content Made Easy!

    Save your spot here: https://your-content-made-easy.dynamicwomen.biz/

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favourite social platform:

  • In this episode of the Dynamic Women Podcast, our host, Diane Rolston, dives deep into the journey of outgrowing her old self and embracing the new. If you've ever felt stuck or unfulfilled in your current role, this episode is a must-listen.

    Don’t miss:

    Diane reveals how she realized she had outgrown the old version of herselfThe benefits of fully step into her new, more authentic selfThe analogy of feeling stuck in an old favorite outfit that no longer suits youThe moment Diane's coach helped her realize she had outgrown her previous selfThe challenges of transitioning from one version of yourself to the nextThe importance of shedding the old to fully embrace the newDiane’s personal experiences and insights on growth and transformationThe impact of fully stepping into a new version of yourself in your life and business

    Save time, energy, and stress this Summer (and beyond!) by letting us develop your weekly content! Join Diane’s program, the Your Content Made Easy!

     Save your spot here: https://your-content-made-easy.dynamicwomen.biz/

    Go from Overwhelm to Ease with the Help of a Virtual Assistant! Start looking for your VA today by joining Virtual Assistant Made Easy Program: https://dianerolston.groovepages.com/va-made-easy

    Support Diane and the Dynamic Women® Podcast at the Podcast Awards 2024! Nominate Dynamic Women as Best Female Hosted and People’s Choice Award. 

    Nominate here: https://www.podcastawards.com/

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favourite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

  • In this episode of the Dynamic Women Podcast, host Diane Rolston shares a powerful strategy that transformed her business and life by ensuring a consistent social media presence. If you've ever struggled with creating regular content or felt overwhelmed by the demands of social media, this episode is a must-listen. 

    Diane reveals her secret to maintaining a strong online presence without the stress and expense of managing a large team.

    Don’t miss: 

    The challenges faced by solopreneurs and small business owners in content creationWhat a piece of anchor content is and how Diane uses it to create all her weekly contentHow repurposing content and delegating tasks saves Diane resources like time, energy and moneyHow leveraging repurposed content helps you maintain a consistent online presence & brand voicePersonal experiences and insights from Diane’s content creation journeyThe impact of consistent content on business growth and stress reduction

    Save time, energy, and stress this Summer (and beyond!) by letting us develop your weekly content! Join Diane’s program, the Your Content Made Easy! Save your spot here: https://your-content-made-easy.dynamicwomen.biz/

    Go from Overwhelm to Ease with the Help of a Virtual Assistant! Start looking for your VA today by joining Virtual Assistant Made Easy Program: https://dianerolston.groovepages.com/va-made-easy

    Grab Content Multiplication Magic, the smart and easy way to reuse content and make more money! Buy for only $97! https://courses-content-multiplication-magic.dynamicwomen.biz/

    Support Diane and the Dynamic Women® Podcast at the Podcast Awards 2024! Nominate Dynamic Women as Best Female Hosted and People’s Choice Award. Nominate here: https://www.podcastawards.com/

    Are you ready to make the most of your summer? Get the Summer Productivity Playbook and discover how to boost your energy, maintain focus, and get things done—all while having fun! Grab it here before Diane fully makes it, and you get it for $7 before the price goes up to $47: https://summerproductivityplaybook.dynamicwomen.biz/

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

  • If there is something that you are chasing that is causing you to miss out on happiness? If you want to be happier every day, then you need to listen to this episode to find out what this thing is that you need to stop doing. 

    In this episode, Diane Rolston, our host, talks about: 

    The myth that success leads to happiness, despite potential burnout and emptinessStories of how being driven, and even earning 25 million can push you away from happiness Diane’s experience with being success driven, and why things changed 14 years agoRedefining success and happiness in life by making decisions based on personal values rather than societal expectationsFinding happiness by prioritizing personal values and needs over societal definitions of success

    Want to go through the Wheel of Life with Diane? Then grab her one-on-one coaching spot today to truly figure out where are your wants and your needs are: dianerolston.youcanbook.me

    Support Diane and the Dynamic Women® Podcast at the Podcast Awards 2024! Nominate Dynamic Women as Best Female Hosted and People’s Choice Award. Nominate here: https://www.podcastawards.com/

    Are you ready to make the most of your summer? Get the Summer Productivity Playbook and discover how to boost your energy, maintain focus, and get things done—all while having fun! Grab it here before Diane fully makes it, and you get it for $7 before the price goes up to $47: 

    https://summerproductivityplaybook.dynamicwomen.biz/

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favourite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

  • After more than 13 years in her business, there are things that Diane Rolston, our host, wished she was told when she started her business. That’s exactly what she will share in this episode. 

    Don’t miss:

    The three business lessons Diane wishes she was told when she started her businessWhy you might be struggling to manage your energy, focus, and productivity in businessCommon challenges of running a business and being a high-achieving woman Some stories of how she came up against these obstaclesThe truth about what running a business is like

    Are you ready to make the most of your summer? 

    Get the Summer Productivity Playbook and discover how to boost your energy, maintain focus, and get things done—all while having fun! Grab it here before Diane fully makes it, and you get it for $7 before the price goes up to $47: https://summerproductivityplaybook.dynamicwomen.biz/

    Support Diane and the Dynamic Women® Podcast at the Podcast Awards 2024! Nominate Dynamic Women as Best Female Hosted and People’s Choice Award. Nominate here: https://www.podcastawards.com/

    Are you procrastinating passing off tasks to someone else? Do you have worries about delegating work to others? Grab your copy of "THE 5 CRITICAL PROBLEMS TO AVOID WHEN DELEGATING..." (so you can maximize your time & increase your profits!) https://bit.ly/5ProblemsofDelegating

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favourite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

  • Are you wanting to build more trust and credibility with leads and potential clients so that you can have more sales and more success in your life and your business? 

    In this episode, our host, Diane Rolston, interviews Lilian Sue, and they talk about unlocking your superpower behind your story. 

    Don’t miss: 

    What storytelling is and what Lilian loves about itWhat makes a story have a superpower to itThe difference between personal stories and other stories that happen in our livesWhat it is about mindset that makes it just so influential when it comes to building the right relationships and sharing your storyLilian’s transition from storytelling into PR and marketingAnd more!

    Lilian Bio: 

    As a PR coach and publicist, Lilian works in the storytelling and relationship building business, empowering creative entrepreneurs to harness the power of their stories and gain the confidence to use PR to build the powerful relationships that will get their stories in front of the right audiences. 

    A lifelong love of storytelling has seen Lilian build a career helping others get their own stories out there and it has come full circle with the publication of her first nonfiction book, The Powerful Publicity Prescription. 

    Lilian’s Social Media links: 

    Website: www.inretrospectwritingservices.com

    Instagram: https://instagram.com/liliansuecopywriterpr

    LinkedIn: www.linkedin.com/in/liliansue

    Grab Lilian’s gift for you, the PR Powerplay Workbook! Unlock the secrets to winning with mindset, storytelling, and strategy inside the Ultimate PR Workbook!

     https://inretrospectwritingservices.com/workbook

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get...

  • Have you been feeling sometimes like you get into a mood, and then your whole day is shot, and you just can't get out of it? In this episode, Diane Rolston shares three quick tips to get out of a mood.

    Diane talks about: 

    Reasons why you could be in a moodThe trouble with being in a bad moodSome quick tips to get out of a moodWhat you should do if your bad mood is constantDiane’s personal experiences in using these tips and strategies to improve her mood

    Call for Co-Authors! Join our Free Info Session on June 26th where Diane will discuss how you can be a co-author in the Dynamic Women Leadership Secrets Book: https://bit.ly/CallForAuthorsJune26

    Are you procrastinating passing off tasks to someone else? Do you have worries about delegating work to others? Grab your copy of "THE 5 CRITICAL PROBLEMS TO AVOID WHEN DELEGATING..." (so you can maximize your time & increase your profits!) https://bit.ly/5ProblemsofDelegating

    Do you have podcast topic suggestions? Email Diane directly at [email protected]

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favourite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

    https://www.youtube.com/user/DianeRolstonCoaching

    Personal Email: 

    [email protected]

    Learn more about Dynamic Women® at

  • If you want to be more successful, this is maybe a step you've been missing. It's a hack that can help you achieve more success and happiness. 

    In this episode, Diane Rolston talks about:

    How and why Diane celebrated her daughter’s double play at her baseball gameThe step you’re missing on the way to achieving the success you wantThe importance of celebrating achievementsThe benefits you could be missing out onDiane’s experience in celebrating authors in her collaborative book projects through launch parties

    Want to enter the world of co-writing? Join Diane on June 18th for a free session called “Collaborative Author 101: How to Explode Your Audience, Establish Your Authority, and Leave a Legacy by Entering the World of Co-Writing”. Save your spot here: bit.ly/CallForAuthorsJune18

    Call for Co-Authors! Join our Free Info Session on June 26th where Diane will discuss how you can be a co-author in the Dynamic Women Leadership Secrets Book: https://bit.ly/CallForAuthorsJune26

    Curious about what tasks you can delegate to a Virtual Assistant? Here’s my list of 229 tasks you can delegate: https://keap.page/mw315/229-tasks-you-can-delegate1.html

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favourite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

    https://www.youtube.com/user/DianeRolstonCoaching

    Personal Email: 

  • Have you ever felt like a fraud, fake, or imposter? In this episode, Diane Rolston talks about how you can stop feeling like a fraud.

    Don’t miss:

    What does it mean to be a fraudHow you can avoid being a fraudDiane’s personal struggles with imposter syndromeThe different reasons why people may feel like fraudsCommon signs that someone may be feeling like an imposterCoping strategies and solutions to stop feeling like a fraud

    Want to enter the world of co-writing? Join Diane on June 18th for a free session called “Collaborative Author 101: How to Explode Your Audience, Establish Your Authority, and Leave a Legacy by Entering the World of Co-Writing”. Save your spot here: bit.ly/CallForAuthorsJune18

    Call for Co-Authors! Join our Free Info Session on June 26th where Diane will discuss how you can be a co-author in the Dynamic Women Leadership Secrets Book: https://bit.ly/CallForAuthorsJune26

    Curious about what tasks you can delegate to a Virtual Assistants? Here’s my list of 229 tasks you can delegate: https://keap.page/mw315/229-tasks-you-can-delegate1.html

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favorite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

    https://www.youtube.com/user/DianeRolstonCoaching

    Personal Email: 

    [email protected]

    Learn more about Dynamic Women® at www.dynamicwomenclub.com

    Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

    Get your copy or join the program at

  • Are you feeling like you just have so much to do? Well, you're going to want to steal Diane Rolston’s strategy for delegating.

    In this episode, she talks about:

    The 6 P’s in Diane’s delegation processThe importance of each step of this process for your life and business successHow business owners can benefit from delegating tasks to a virtual assistant (VA)How proper delegating can improve business efficiencyHow Diane and her team of virtual assistants can help you

    Only 3 spots left for the Virtual Assistant Made Easy Program. Join today by clicking here https://dianerolston.groovepages.com/va-made-easy or by booking a call with Diane Rolston: https://dianerolston.youcanbook.me/.

    Curious about what tasks you can delegate to a Virtual Assistants? Here’s my list of 229 tasks you can delegate: https://keap.page/mw315/229-tasks-you-can-delegate1.html

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favorite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

    https://www.youtube.com/user/DianeRolstonCoaching

    Personal Email: 

    [email protected]

    Learn more about Dynamic Women® at www.dynamicwomenclub.com

    Diane believes we are not defined by our titles or our roles. Instead,...

  • The Podcast is FIVE! We can't believe it either - the Dynamic Women Podcast is celebrating its fifth anniversary! Over 260 incredible episodes, rain or shine, we've delivered inspiring stories and empowering conversations.

    In this special anniversary episode, Diane Rolston brings some very special people to ask her a few questions about the podcast, life, business, and the things that matter most to you. 

    Here are some of the questions that Diane answers:

    If you could share one of your favourite guests, who was it, and what was it that made it a favourite?What were some of the things that you've learned over these five years? What would you say to those who want to start a podcast?How would you describe some of the concerns expressed by dynamic women, and other female entrepreneurs? How have you had to adapt your podcast, change the content, and even change some of your messages over these last five years?How do you deal with unfounded, inappropriate criticisms that being in the public eye exposes you to?

    A special shoutout to our guests: 

    Paula KentTanya SteeleNatasha Smyth Cathy DelucaJill Kelly

    Listen to Tanya Steele’s Safety Debris Podcast: https://www.tanyasteele.ca/safety-debris-podcast/

    Do you have topic suggestions, questions, and comments for Diane? Please email her directly at [email protected]

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favorite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

  • Have you ever said, “Sometimes I feel alone”?

    In this episode before our fifth anniversary, Diane Rolston talks about:

    Who is saying “Sometimes I feel alone”Why Diane herself says this sometimesHer experiences of her clients as strong, independent women who often take on leadership roles and support others, How these same women also struggle with asking for help and feeling lonely despite having many responsibilities and people around themWhat you can do about itThe reasons you’re in that position

    Are you feeling alone? Email Diane Rolston at [email protected] so she can help.

    Diane is putting together an invite list for strong leaders, high achievers, independent, self-reliable women. Send her an email at [email protected] and she’ll share with you some cool initiatives she’s doing.

    Couple of spots are still open for She’s Goaled 2.0! Join now for a business coach and a team of support! https://www.dianerolston.com/shes-goaled-coaching-mastermind-20.html

    Join the live recording of the fifth episode of the Dynamic Women Podcast. It’s your chance to ask me your questions. Register today: https://zoom.us/meeting/register/tJwpcOuvqDosHt24BeCQHcM-DUviFWXz1tE1

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favorite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

    https://www.youtube.com/user/DianeRolstonCoaching

    Personal Email: 

    [email protected]

    Learn more about Dynamic Women® at www.dynamicwomenclub.com

    Diane believes we are not defined by our titles or our roles. Instead, we are more...

  • Can you think of when you received a great gift and a bad gift? You probably remember the worst gift more. In this episode, Diane Rolston talks about the greatest gift her mother ever gave her and how she’s still using it today. She also shares the worst gift her mother gave her and how she’s trying to keep pushing it away. 

    Don’t miss:

    The greatest gift Diane’s mother gave her that she still uses todayThe three ways she has used the greatest giftA funny story of how the greatest gift was a bit of a lieThe worst gift her mother gave her that she keeps trying to give backThe way the worst gift transformed from something great to something badWhat Diane learnt about the importance of giving these gifts to others  

    Join the She’s Goaled 2.0! Doors close on May 16th 11:59 PM PDT. https://www.dianerolston.com/shes-goaled-coaching-mastermind-20.html

    Is there a topic that you want Diane to cover? Email her directly at [email protected].

    Grab your FREE copy of the 3 Simple Steps to Figure Out What You Want Booklet: https://bit.ly/3SimpleStepsBooklet

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favorite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

    https://www.youtube.com/user/DianeRolstonCoaching

    Personal Email: 

    [email protected]

    Learn more about Dynamic Women® at www.dynamicwomenclub.com

    Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

    Get your copy or join the program at

  • If you listen to the last episode about the benefits of accountability, our host, Diane Rolston, mentioned that she would do the flip side. 

    In this episode, she talks about the bad side of accountability and the five things you should avoid. 

    Don’t miss:

    Diane’s stories about her experience with accountability in her soccer and rugby journey The five things around negative accountability that you should avoid especially when working with a coachA great program that will give you positive accountability to easily reach your goals

    Listen to the previous episode Dynamic Women® Podcast to know about the Power of Accountability: https://dynamic-women.captivate.fm/episode/the-power-of-accountability-with-diane-rolston-dw258

    Join the She’s Goaled 2.0! Doors close on May 16th 11:59PM PDT. https://www.dianerolston.com/shes-goaled-coaching-mastermind-20.html

    Is there a topic that you want Diane to cover? Email her directly at [email protected].

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favorite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

    https://www.youtube.com/user/DianeRolstonCoaching

    Personal Email: 

    [email protected]

    Learn more about Dynamic Women® at