Gerelateerd aan
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Emily Timm is a registered dietitian and founder of The Endocrine Nutritionist, a brand that empowers women with PCOS to live their fullest lives by managing metabolic, reproductive and mental health with plant-forward nutrition & intentional living. New episodes each week plus interviews with evidence-based physicians and health professionals.
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Listen to the BRAND NEW show, Gut Reactions: Overcome Irritable Bowel Syndrome & Master Your Gut Health, here:
(or wherever you get your podcasts):
SPOTIFY:
https://open.spotify.com/show/4vL6X2bj0dyJgmWuMPpLPI?si=5262f5bacb6c485b
APPLE PODCASTS:
https://podcasts.apple.com/gb/podcast/gut-reactions-overcome-irritable-bowel-syndrome-ibs/id1726651851
Why is it that women are still experiencing breakouts, gut problems, and debilitating anxiety?
With so much information on health, why do we feel more confused than ever?
We're Atavia, a Nutritional Therapist and Laura, an aspiring singer/ songwriter, who hounds Atavia for nutrition tips in her free time.
Frustrated about the confusion and misinformation about women's health, we decided to make a change- and created this podcast.
Now, we help women change their health and lives- by freeing them of acne, anxiety, and gut problems, and improving their health & wellness.
This podcast will help you change your life- you'll be entertained while learning scientifically backed strategies to reduce anxiety, acne breakouts, and painful gut health problems, as Atavia teaches Laura, and you, the most shocking facts and easily utilised tools, about women's health and wellness.
If you’re ready to finally be free of acne breakouts, painful gut problems, and anxiety, while feeling in the company of your 2 new best friends, hit follow and listen to episode 41 "Overcoming Sugar Shock: Break Free From Sugar Cravings in 3 Simple Steps to Reduce Acne, Anxiety & Gut Health Problems"
Both of us understand the daily struggles many of us face when dealing with anxiety as women in our 30s, and we're here to provide holistic yet actionable strategies so you know how to manage and reduce anxiety and how to build confidence. You’ll find things that actually work for women in their 30s.
You'll discover a goldmine of actionable information that revolves around crucial topics like gut health and IBS (Irritable Bowel Syndrome). We break down these complex subjects into simple, easy-to-understand insights that you can start applying to your life right away. From understanding how your gut works to practical tips on managing IBS symptoms, we've got you covered. No jargon, no complicated science - just straightforward advice to help you take charge of your digestive health and enjoy a more comfortable, worry-free life. So, if you've been struggling with gut issues, or if IBS has been a constant companion, you're in the right place to gain valuable insights and find relief.
We dive deep into the nutrition side of health (Atavia is a nutritional therapist after all) unraveling the secrets to feeling less anxious and more energized. We tackle a wide range of dietary factors that can impact your well-being, from the notorious sugar cravings to the caffeine conundrum. We'll explore the benefits of turmeric, the mysteries of dairy, gluten and more. By breaking down these dietary elements, we empower you with the knowledge and practical tips you need to make informed choices for a healthier and happier you. Say goodbye to the rollercoaster of sugar cravings and the caffeine-induced jitters, and say hello to a balanced, energetic life of wellness.
Hosted on Acast. See acast.com/privacy for more information.
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Dein Podcast für einen nachhaltigen Lifestyle. In Gesprächen mit Expert:innen, nachhaltigen und innovativen Unternehmen und inspirierenden Menschen finden wir für dich heraus, wie wir im Alltag nachhaltigere Entscheidungen treffen können. Du bekommst konkrete Tipps für ein nachhaltigeres und bewussteres Leben und wir klären Fragen wie: Sollte ich meinen Hund vegan ernähren? Wie genau wird aus Meeresplastik ein Fashion-Accessoire? Worauf kann ich im Alltag achten, um wirklich etwas zu bewegen? Hier erwarten dich spannende Insights, direkt umsetzbare Lifehacks und Neuigkeiten aus der Nachhaltigkeits-Welt.
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Horká kaše je podcast o výživě, ale tentokrát si povídají dvě kamarádky, které spolu výživu vystudovaly a dnes je i jejich každodenní praxí. V každé epizodě tak rozeberou téma ze všech úhlů pohledu. Více informací najdete na instagramu @horkakasepodcast.
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Vegan Wohlleben ist der Wohlfühl-Podcast für alle, die sich für das vegane Leben interessieren und offen für mehr gelebten Veganismus in ihrem Alltag sind. Ich bin Carina Wohlleben, vegane Ernährungsberaterin, Sinnfluencerin und Bestseller-Autorin und ich nehme dich mit in die Welt des Veganismus. Niemals mit erhobenem Zeigefinger, dafür mit ganz viel Mehrwert. Neben sehr persönlichen Folgen, erwarten dich spannende Interviewgäste, denen auch du deine Fragen vorab auf Instagram (@vegan.wohl.leben) stellen kannst. Noch mehr veganer Input gefällig? Dann schau unbedingt auf meinem Instagram-Kanal vorbei!
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هدف پادکست آرامش، هدیه کردن دقایقی آرامش و احساسات مثبت به شماست.
مدیتیشن، پادکست روانشناسی و داستان های کوتاه و انگیزه بخش -
#unmillimetroalgiorno è il podcast firmato ilCorpoelaMente per ispirarti e accompagnarti ad avere sempre più fiducia in te e coraggio nell’affrontare la tua vita, e le tue scelte, giorno dopo giorno. Perché se è vero che abbiamo tanta voglia di migliorarci e cambiare, è vero anche che è difficile trasformare le buone intenzioni in pratiche quotidiane e affrontare le piccole e grandi paure che ci sabotano. Per questo Silvia Pasqualini, psicologa, psicoterapeuta bionergetica e coach, ti accompagna puntata dopo puntata, un millimetro alla volta, in un viaggio alla scoperta delle paure che tutti noi abbiamo con suggerimenti pratici su come contenerle, gestirle e “usarle”. Scopo? Avere sempre più energia e voglia di fare, ma anche coraggio e determinazione, sapendo fluire nelle emozioni che vivi ogni giorno e diventare così… infermabile!
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آنچه باید کشف کنیم
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در پادکست لِم راجع به تواناییهای کوچک اما کاربردی صحبت میشود که با دانستن آنها میتوانیم کیفیت زندگی و کار خود را بهبود دهیم. این برنامه توسط امیر شوکتی و آرمان حسینی ضبط میشود و زمان پخش آن چهارشنبههای هر هفته ساعت ۱۷ به وقت تهران است.
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LEM Podcasts talk about small but functional abilities that can help us improve the quality of our life and work. The program is recorded by Amir Shokati and Arman Hosseini and publish every Wednesday at 5 pm (Tehran Time). -
Hosts, Alex Finch, MD and Venk Bellamkonda, MD explore topics relevant to the practice, education or research of emergency medicine. Enjoy interviews with people on the front lines, thought leaders from around the world, and the comedy and drama of life when it intersects with emergency care.
Follow us on X: @AlwaysOnEM
Email: [email protected] -
Da decenni ci raccontano che i cereali fanno bene all'intestino, il latte è ottimo per le ossa e i legumi sono eccezionali per le fibre: NULLA di tutto questo è vero.
In questo podcast, chiamato appunto "L' Alimentazione senza Censura", metterò in risalto le incredibili manipolazioni mediatiche (e non) sul cibo che mangiamo ogni giorno, che magari ci spacciano per "sano" ma che invece magari è proprio la causa principale dei tuoi problemi di salute che ti porti appresso da anni. https://www.geopaleodiet.it/ -
A tavola con Iader è il podcast di Iader Fabbri, Biologo Nutrizionista e divulgatore scientifico.
Dalla pratica clinica abbinata a strategie facili ed applicabili nel quotidiano, in ogni episodio Iader Fabbri parlerà con ospiti speciali di nutrizione, di benessere psico-fisico, di longevità e di trucchi di brain & body hacking.
Con le sue indicazioni e i suoi consigli da esperto condividerà con l’ospite la chiave migliore per cambiare il proprio stile di vita, senza rinunciare ai piaceri della tavola… per Iader, i "Jolly".
Produzione Dopcast. -
Tune in every week for motivational messages to help you live out of your amazing worth, because you are valuable and desperately needed in this world. In the aftermath of being sexually assaulted, Host and Empowerment Coach, Ashley Baxter, learned how to value herself as she fought for herself in her healing journey. She learned the value of loving yourself and having the confidence to show up in the world as your true self. The Courageous Worth Podcast is here to help you do the same. Hit subscribe and get ready to live with courageous worth.
*This podcast is not a medical treatment and should not be seen as a substitute for therapy or medication.* -
Tra le maggiori case editrici italiane, Sperling & Kupfer pubblica narrativa di intrattenimento, thriller e saggistica su temi di attualità, economia, current affairs, testimonianze di vita vissuta, benessere e manualistica.
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Chiacchiere da Venere é un podcast dedicato allo sviluppo personale femminile e raccoglie le pillole di formazione e ispirazione a cura di Cristina Pedretti, ideatrice del Percorso 3MesiXSvoltare, con il quale aiuta le DONNE a REALIZZARSI, CONCILIANDO ambizioni personali, professionali ed affettive.
Segui Cristina su...
BLOG: www.cristinapedretti.com
MAIL: [email protected]
iTUNES: https://itunes.apple.com/it/podcast/chiacchiere-da-venere/id1187738102?l=en&mt=2
YOUTUBE: https://www.youtube.com/channel/UCpLrpSi_PIYRm04dgAK1Fag
PAGINA FACEBOOK: https://www.facebook.com/cristinapedrettisuccessinequilibrio
GRUPPO FACEBOOK: https://www.facebook.com/groups/donnechesvoltano
LINKEDIN: https://www.linkedin.com/in/cristinapedretti/
INSTAGRAM: https://www.instagram.com/cristina_women_coach/ -
Put Into Words is podcast that invites you to appreciate & make meaning of the beautiful little nuances of everyday life. The podcast is hosted by two long-distance best friends, who built their friendship on these types of meaningful conversations. Each season, with the help of their listeners, Engrid Latina & Georgie Morley, explore a new theme with delightful detail.
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Il Web Learning dell'Università degli Studi di Napoli Federico II
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I segreti delle Arti Marziali e della Difesa Personale per diventare un vero Guerriero
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Raccolta delle iniziate per l'educazione e la sensibilizzazione al consumo degli alimenti. A cura della Facoltà di Agraria dell'Università di Pisa.
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Ogni martedì e venerdì, Federico Vagni - esperto di self-empowerment e sviluppo del potenziale - ti provoca con una riflessione fuori dagli schemi. Obiettivo: aiutarti nel tuo salto di qualità personale e professionale.
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This is a diet and fitness show for BEGINNERS
