Afleveringen
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In this episode, Lucy talks with Jill Tweedy, founder of the beloved equestrian lifestyle brand Tucker Tweed. Jill shares her journey from horse lover to business owner, how she raised two boys, built a successful brand, and her best tips for juggling motherhood, business, and barn time.
If you're an equestrian mom (or a busy multitasker trying to do it all), you wonât want to miss this inspiring conversation!
đč Jillâs background & how she started Tucker Tweedđč Motherhood & raising kids as a horsewomanđč Time management tips for moms wearing all the hatsđč Advice for equestrian entrepreneurs balancing work, family, and horses
Love this episode? Leave us a rating and review! Find more support for equestrians in pregnancy, postpartum and parenthood at â EquestrianMama.comâ .
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In this episode, Lucy chats with the woman behind the Milton Menasco brand, Alli Addison. Alli is a rider in both the English and Western worlds and a working ranch mom of two kids. Along with talking about the brand and Alliâs own experiences in the horse world, Lucy and Alli dive into chatting about raising kids who have access to nice horses, keeping kids humble and engaged, teaching financial responsibility in the horse world at a young age, and more.
Love this episode? Leave us a rating and review! Find more support for equestrians in pregnancy, postpartum and parenthood at EquestrianMama.com.
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Zijn er afleveringen die ontbreken?
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In this episode, Lucy talks to the founder of VALA Equestrian, Bec Christian. Bec developed this Australian brand after returning to riding postpartum, frustrated with the uncomfortable riding clothes options on the market at the time. She navigated starting a clothing brand from scratch while raising her young daughter, Arabella.
Lucy chats with Bec about her life with horses, her brandâs story, and of course, her journey in motherhood.
Love this episode? You can find more support for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
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In this episode, Lucy talks to the founder of SAS Equestrian, Shawna Whitty. Shawna is a renowned equine photographer with a base in Toronto during the summer and Wellington, Florida, in the winter. Her photography business is highly sought after, specializing in equine portraits, black-and-white backgrounds, and capturing the essence of the equestrian lifestyle. Beyond her professional achievements, Shawna is a proud mother of two young children: a 2œ-year-old son and a 15-month-old daughter. The discussion highlights Shawna's background in horses and photography prior to motherhood, the evolution of her career since, the shared experiences of working moms, and her efforts to balance it all.
Love this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
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In this episode, Lucy talks to business owner and mother Carly Prosser. Carly is the founder of Marengo Equestrian, a retail business that offers a curated selection of products and lifestyle goods for horses and riders. Carly is based in Atlanta, GA, and is the mother of a 7-year-old girl, Naomi, and a 5-year-old boy, Pierce. They discuss Carlyâs riding background and what inspired her to start her two businesses that fulfilled a niche need in the industry. They also discuss horses' intuition and kindness around children and the importance of a happy and fulfilled mother.
Love this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
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In this episode, Lucy talks about her postpartum experience with her second child, Zelda. Lucy talks about her birth and the first few weeks with her new baby, the similarities and differences between the first and second time, how she prepared differently with the past experience in mind, and postpartum riding.
Love this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
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In this episode, Lucy talks to business owner and mother Hannah Childs. Hannah is based in California and is the woman behind the stunning equestrian apparel brand Hannah Childs Equestrian. She is also a relatively new mom to an almost one-year-old girl named Stella. They discuss what inspired Hannah to start her brand and the adjustments she had to make during pregnancy and postpartum to ensure that the brand continued to thrive. They also discuss the importance of taking time to bond with their baby and staying in tune with their own body so that they can figure out what they need to thrive as a mother.
Love this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
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In this episode, Lucy talks about the last stretch of her second pregnancy. Lucy discusses having to stop riding and the effect itâs had on her mental health, struggling with not having a planned timeline, and the things sheâs doing to combat the challenges of pregnancy. Lucy is sharing a candid look into the final weeks of her pregnancy in hopes of relating to women experiencing the same challenges.
Love this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
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Raquel Lynn, the visionary behind Horses & Heels and Stable Style, joins Lucy to share her journey from lifestyle blogging to balancing business with motherhood. As an influential voice in the equestrian world, Raquel reveals how she transformed her love for horses and design into a thriving career. Listen in as they discuss:
How Raquel built her blogs into full-time work while navigating career transitionsThe process of creating her beloved barn design coffee table bookHer approach to new motherhood while managing a growing businessTips for staying organized and motivated, even with a little one at homeLove this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
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Leah Kaufman, founder of the equestrian brand Dapple Bay, shares her journey of growing a community-centered brand while navigating the profound changes that motherhood brings. In this episode, Leah opens up about:
Building Dapple Bay from a passion project into a thriving businessThe realities of her pregnancy journey and the adjustments that came with becoming a momHow motherhood reshaped her approach to career, balance, and accepting helpDapple Bayâs exciting future as itâs acquired by a larger company, allowing Leah to focus on her creative visionLove this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
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Join Lucy Courchain for a powerful conversation with Brianna Noble, founder of Urban Cowgirl Ranch and tireless advocate for inclusivity in the equestrian world. In this revealing episode, Brianna opens up about the profound shifts in her approach to horsemanship after becoming a mother, from reassessing risks to reimagining what success looks like in the saddle.
Together, they explore the challenges of navigating a male-dominated industry while building community and creating change. The discussion takes an intimate turn as both women share their experiences with maternal healthcare disparities and the importance of speaking up for better care. Through their parallel journeys of entrepreneurship, advocacy, and motherhood, Brianna and Lucy illuminate the path toward a more inclusive and supportive equestrian community.
Love this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
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Join Lucy Courchaine for an inspiring conversation with Jena Antonucci, the groundbreaking thoroughbred trainer who made history as the first woman to win the Belmont Stakes in 2023. In this candid discussion, Jena shares how she's reshaping the racing industry while navigating life as a stepmother of four.
Jena shares her experiences breaking down barriers in a traditionally male-dominated sport, her nurturing approach to both horses and family, and her vision for a more inclusive racing industry. From maintaining work-life balance at the highest levels of competition to ensuring integrity in racing, Jena offers a fresh perspective on combining professional excellence with family life.
Love this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
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Join Lucy for an enlightening conversation with Emily Bushnell, owner of Endeavor Therapeutic Horsemanship and PATH certified instructor, who shares her powerful journey of combining motherhood with an impactful equestrian career.
How the barn becomes a sanctuary for both parent and child, offering unique sensory experiences and moments of peaceThe game-changing role of a supportive partner in pursuing professional dreams while raising a familyBreaking the silence around maternal mental health in the equestrian communityThe transformative power of horses in building children's confidence and emotional intelligenceCreating a meaningful career that combines horsemanship with community servicePractical strategies for maintaining professional momentum while embracing motherhoodLove this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
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Host Lucy Courchaine sits down with Betsy Steiner, a Grand Prix dressage rider, trainer, and USDF Gold medalist. Betsy shares her journey of balancing motherhood with a thriving professional equestrian career. Together, Lucy and Betsy discuss:
The emergence of compassionate, loving, and disciplined qualities through motherhood and how they translate to horse training The parallels between raising children and training horses, and the insights gained from both experiences The importance of blending feminine and masculine qualities for a more complete approach to training and parenting How community support among mothers in the equestrian world can be invaluable The challenges of balancing career and family life and rejecting the industry's constant hustle mentality for better work-life harmonyBetsy also reflects on the evolution of her parenting and professional philosophies and stresses the importance of acting from the heart in both areas of life. Tune in for an inspiring conversation packed with wisdom and heartfelt moments.
Love this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
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Join host Lucy Courchaine as she sits down with Canadian designer and founder of Asmar Equestrian, Noel Asmar, in an inspiring conversation that spans life, business, and the equestrian world. Noel shares her journey from horse-crazy kid to fashion innovator, all while navigating the challenges of motherhood and building an award-winning brand.
Highlights:
The inspiration behind the All Weather Rider Jacket and Noel's approach to creating timeless equestrian apparelBalancing family, business, and horses as a mother of threeAdapting to motherhood while leading an international brandLessons on resilience and reinvention for equestrian professionalsIdeas for creating a sustainable career path in the equestrian industryLove this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
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In this deeply personal episode, host Lucy Courchaine talks with Caroline Culbertson, former host and producer of the award-winning podcast Equestrian Voices. Caroline opens up about her recent experience with pregnancy loss and how she navigated the emotional journey alongside her two young children and a career in equestrian media. Together, Lucy and Caroline discuss:
Their shared experiences with pregnancy loss and the isolation that often accompanies itThe role of horses in healing and finding purpose after lossHow equestrian communities can offer unique support through griefThe strength in sharing difficult stories and redefining motherhood after lossLove this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
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In this episode, host Lucy Courchain chats with Taryn Young, the dynamic force behind the popular Instagram account Warmbloods + Wine (@warmbloodsandwine) and the clothing line Novella Equestrian. Taryn shares her unique journey balancing life as an amateur dressage competitor, entrepreneur, and mom. Listen in as Taryn talks about:
Her path to creating a supportive equestrian community with Warmbloods + WineThe inspiration behind launching her equestrian brand, Novella Equestrian, and the hurdles sheâs faced along the wayRiding through pregnancy and navigating the highs and lows of motherhood in the saddleHow to build a support network and stay positive through lifeâs challengesLove this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
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In this episode, host Lucy Courchaine opens up about the uncharted postpartum journey, sharing her experiences balancing recovery, breastfeeding, and life in the barn. She covers the essentials that made her return to the saddle smoother and her life as a new mom a little easier, including:
Tips on balancing riding with breastfeedingKey products that make barn life easier with a babyInsights on physical recovery timelinesHow to handle setbacks and find supportThe role of horses in emotional healingLove this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
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Wondering if itâs safe to ride while pregnant? Curious about how other equestrian mamas balance their love of horses with pregnancy? Dr. Kathleen Bertunaâa seasoned OB/GYN and lifelong equestriaâjoins Lucy to share her expert advice and personal insights.
In this episode, Dr. Bertuna covers:
What really happens to your body when youâre riding while pregnantKey physical and mental health considerations for pregnant ridersHow to evaluate your personal risk tolerance, from early weeks to the third trimesterTips for navigating advice from family and partners, and finding medical support that understands your goalsThe realities of postpartum recovery for riders, and why pelvic floor therapy is an absolute game-changerIf youâre an equestrian mama or mama-to-be, Dr. Bertuna offers relatable, no-nonsense advice that balances safety with the unique needs of our riding community.
Love this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
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In this premiere episode of Equestrian Mama, Grand Prix dressage rider and Sapphire Sport Horses owner Lucy Courchaine shares her honest journey through her first pregnancy during the uncertainty of 2021. Lucy opens up about the unique challenges self-employed equestrians faceâfrom navigating pregnancy without formal maternity leave to making difficult decisions with clients who didnât understand her new priorities.
With warmth and honesty, Lucy talks about riding while pregnant, the unexpected strength she found, and how balancing work and impending motherhood shaped her outlook. For equestrians on similar paths, this episode is both a guide and a source of solidarity.
Love this episode? Find more resources for equestrians in pregnancy, postpartum and parenthood at www.equestrianmama.com.
