Afleveringen
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In this episode, we will delve into empowering women in tech who are transitioning from corporate and bridging their technical and leadership skills for success in their executive encore. Women have been breaking the barriers in the tech industry in the past decade…AND many are ready to nurture the development of the generations following them. My guest, Sairan Aqrawi, shares valuable insights and practical advice to resonate with women and inspire them to take actionable steps toward blending their technical expertise and leadership to remaster their lives and work.
Mention this podcast when you contact Sairan on LinkedIn and receive a one-hour consultation on optimizing your LinkedIn profile. Contact Sairan on Instagram, mention this podcast, and receive a one-hour coaching session on starting your own business.
www.linkedin.com/in/sairan-aqrawi-m-sc-993bb61a3
https://www.instagram.com/sairanaqrawi/?hl=en
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As women executives, entrepreneurs, and leaders in our respective fields, we often prioritize our work and caring for others above everything else. We constantly strive and push ourselves to meet deadlines, achieve goals, and attend to the needs of others. While determination and hard work are commendable traits, it's equally vital to prioritize self-care proactively instead of reacting only when overwhelmed or distressed.Self-care encompasses a wide range of practices that promote physical, mental, and emotional well-being. Self-care can include exercise, healthy eating habits, meditation, spending time with loved ones, pursuing hobbies or interests, and taking breaks from work. The analogy of the airline safety message "apply your own mask first" is cliche. Linda introduces us to the power of embracing the "Me First" mindset. Linda shares her venture on the Camino del Norte in Spain, flanked by contrasting cruises. Discover how Linda relates travel to self-care and navigating life transitions.
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Zijn er afleveringen die ontbreken?
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In this episode, we will explore transitioning from the corporate sector to flourishing as an independent business owner. Join us for inspiration, motivation, and actionable advice to help you take control of your life and work, whether your next step involves freelancing or launching an online enterprise.If you’re contemplating transitioning from corporate work to freelancing or starting an online business, this video podcast is for you!I am excited to introduce Kiri Mohan.Kiri has been a successful freelancer for over a decade, navigating two recessions while working just 20-25 hours a week, raising two children, and keeping up with all things Star Wars.Kiri's programs transform women freelancers' and contract-based businesses from struggling to thriving, guiding them to grow their freelance ventures, achieve sustainable incomes, and reclaim their time.
Kiri believes you can remaster your life and work with a meaningful purpose, a flexible schedule, and the sustainable income you deserve.
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Many people face this time of life on their own, whether they are divorced, widowed or never married.
Marianne calls it Flying Solo. I am delighted to invite Marianne to share her wisdom and experience about transitioning to your next chapter with strategies for independence.
Discover what it means to fly solo, redefine your life on your terms, flourish, and find fulfillment. Learn about the unique challenges and enriching victories that come with shaping a fulfilling next chapter on your own.
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In this riveting episode of 'Executive Encore,' we spotlightSusan Latremoille, a visionary Co-Founder at Next Chapter Lifestyle Advisors.
With a remarkable 38-year legacy as a financial advisor,Susan has been at the forefront of guiding executive women through the intricate dance of planning their next chapter after exiting the career path.
Susan shares insights into the distinct hurdles that high-achieving women encounter as they bow out from their careers, highlighting the necessity of a tailored approach to their next chapter.
Connect with Susan:
www.nextchapterlifestyleadvisors.com
CALL TO ACTION - 9 Steps to a RichLife Retirement
Retirement planning isn’t just about money. It is also about time and how you will spend it. Baby Boomers break the mold again! This time with their vital longevity.
https://amzn.to/3W5JYZg
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In this episode of the "Executive Encore" podcast, you can expect an insightful discussion with Rebecca Thomas, a coach specializing in navigating career crossroads through sabbaticals and career breaks. Rebecca comprehensively understands sabbaticals, the ideal timing, and the potential impact on one's career trajectory.
The conversation covers the mid- and late-career crisis and how intentional breaks can effectively overcome career stagnation and lead you to remaster your life and career.
Furthermore, Rebecca highlights the substantial benefits, both tangible and intangible, of taking a sabbatical, emphasizing its role in personal growth, resilience, and overall well-being.
My key takeaways:
The significance of sabbaticals for self-care and personal development throughout one's career, and How sabbaticals can act as catalysts for a more rewarding career path or for remastering life at any age.Contact Rebecca at
Phone: +61 450 510 891 Email: [email protected]) Website: https://feelgood-getaways.com/I would love your feedback for future episodes - any topics that you would like want to explore?
Are you interested in being a guest?
Please subscribe, share, and stay tuned for the next episode, in which we continue to reflect on remastering our lives and work. Thank you for joining us.
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Welcome to an empowering episode where we explore conquering the fears of visibility. Whether you're starting your entrepreneurial journey at 40+ or in the era of 60+, today's conversation is tailored for you.
Danielle Joworski's visibility challenges in her first business inspire her current mission. She helps female entrepreneurs 40+ overcome visibility fears to boost business growth. By empowering women to shine, they can expand their businesses and make an impact more easily and quickly.
I share my experiences with female entrepreneurs and professionals approaching the crossroads of 60+. Stepping into the spotlight to share your ideas, products, or services can be intimidating.
Being visible allows you to connect with your audience, build trust, and establish expertise. It also opens doors for collaborations, partnerships, and speaking engagements.
Many women struggle with fears of judgment and self-doubt, often manifesting as imposter syndrome. These fears can hinder us from embracing our strengths and sharing our voices.
How can we conquer visibility fears?
Connect with Danielle, VISIBILITY CATALYST FOR FEMALE ENTREPRENEURS 40+
HTTPS://DANIELLEJOWORSKI.COM
https://www.youtube.com/@daniellejoworski
https://www.linkedin.com/in/daniellejoworski/
Discovery Call Invitation
Contact Danielle for a limited-time promo code to join her online course. Mention Executive Encore, Spotlight Success
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If you find it difficult to stick to a fitness routine or are searching for that spark to make fitness fun and an awe-inspiring habit, not a chore, this is the video podcast for you.
Meet Kelly Howard - a woman who is a testament to the power of consistency and adventure in crafting a fulfilling and active life as we live longer.
Kelly Howard is the Fitness Consistency Expert who believes fitness should be an adventure. Kelly is the author of "FIT: Active & Ageless for Life" and a champion for helping women find joy in movement while challenging themselves in meaningful ways.
Kelly is into busting myths while sharing her wisdom, empowering thousands of women for over two decades to transform fitness in their lives. Stay to the end to learn about a special call-to-action and a special gift to inspire you to be active and ageless for life.
Connect with Kelly
• Kelly's Website: https://fitisfreedom.com/
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As Nicole embarks on her journey of transition and redirection, she has exciting plans to relaunch her podcast with a new show in the second quarter of 2024.
In our conversation today, we focus on Nicole’s vision for her new show – empowering women to discover their voices. In her new show, Nicole's upcoming episodes will artfully blend historical narratives of influential women with captivating interviews featuring modern female trailblazers.
I love historical fiction about women’s lives through the 19th and 20th Centuries. I am looking forward to following Nicole’s new show and being a guest!
I asked Nicole "How will you use your experience and insights as you continue unleashing the power of female voices and craft a narrative of modern female trailblazers….. with self-compassion, compassion, and empathy?"
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Jessica is no stranger to the professional pivot. Jessica started her career implementing wellness programs for large national employers like Ford Motor Companies and 3M, then pivoted to research after graduate school. Jessica recently emerged from a one-year sabbatical, having written a book, and now provides education and advice to support organizations with evidence-based approaches to workforce well-being.
Please join Jessica and me for 30 minutes to explore Jessica’sperspective on the impact of burnout, the importance of spiritual well-being, and the game-changing power of sabbaticals.
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During the summer of 2023, Christina’s friend asked about her work goals. Christina expressed her desire to help people live a "real life" by focusing on resilience, emotional intelligence, and authenticity - the key elements for limitless opportunities and creating your best life. Having overcome a challenging 3.5-year illness, Christina is now driven to inspire and support others in living their best life.
Join our conversation today about unveiling our strength aswomen 60+ with a guide to understanding how our perspective and the power of our words affect our ability to create limitless opportunities for creating our "best life" and being awesome as we live longer.
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Imagine, finding yourself in your late fifties, single, unemployed, and battling a life-threatening illness like breast cancer. Would you crumble under the weight of despair, or would you summon an untapped well of courage, optimism, and entrepreneurial spirit to turn adversity into a golden opportunity?
Well, that's exactly what Renée, the dynamic leader and president of CMO On The Go, did.
Today, we delve into Renée's remarkable journey, learning how she transformed her trials into a fresh start and continues inspiring others to face life's challenges head-on.
Contact:
[email protected] - Free marketingevaluation https://www.linkedin.com/in/reneecormier-marketing-strategist/ Newsletter on LinkedIn https://lnkd.in/gNw4tWFcConnect with Patricia:
• Visit my website at https://www.patriciamuir.com. • Read the Encore weekly blog at https://www.patriciamuir.com/blog and https://www.linkedin.com/in/patriciamuir/• Subscribe to my newsletter that focuses on self-care after 60. I share my latest insights on fulfillment in life and work as we live longer and experience unexpected detours. I also share my guests’ insights because our ability to share and receive wisdom is crucial to navigating the chaos of unexpected detours and stabilizing our lives to focus on our fulfillment and self-actualization.
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Many of my followers have been asking about “what’s next” and what they can look forward to when approaching a crossroads that signals a transition.
In today’s episode, I welcome inspiration from Anne Donovan, Founder and Principal Consultant of Donovan HR Solutions.
Anne made the leap from a corporate desk to entrepreneurship and never looked back. As she works with clients to increase employee retention, she shares her story of taking a courageous step into her business.
Anne has created high-performing teams by leading with a people-first philosophy. Anne is passionate about growing and supporting people so they realize their full potential and states that she thrives by helping people and companies thrive.
Please join Anne and me as we follow her inspiring journey as she embraces courage in creating her Executive Encore Career.
Contact:
[email protected] https://donovanhrsolutions.com/No matter your age, gender, or perspective on well-being and fulfillment, I invite you to be a guest on my show. Let's connect and inspire together!
Visit my website at patriciamuir.com. Read the Encore weekly blog at patriciamuir.com/blog and on https://www.linkedin.com/in/patriciamuir/ Subscribe to my newsletter that focuses on self-care after 60. I share my latest insights on fulfillment in life and work as we live longer and experience unexpected detours. -
In today’s episode, I welcome Tammy Adams, who loves toproblem-solve, inspire, and motivate others who are readyand committed to change.
As an Advanced Grief Recovery Specialist, Tammy understands the effects of unresolved grief and how grief can limit our capacity for happiness.
Today, we explore Tammy’s perspective on grief and how her specialized Grief Recovery process supports individuals tothe other side of their emotional pain caused by a loss of any kind.
You are invited to check out a complimentary and confidential questionnaire at https://intuitiveunderstanding.com/our-method/
Other ways to connect with Tammy:
Email: [email protected]
https://intuitiveunderstanding.com/
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In today’s episode, I welcome Meg Salter to share her story of continuous adaptation and re-invention, from banker to consultant to Executive Coach to Mindfulness Coach and Author, always alongside raising a family.
Meg is a global Executive Coach and Mindfulness Coach supporting leaders at tipping points in their worlds to develop a self-aware, resilient response to professional and life challenges.
Meg is the author of Mind Your Life: How Mindfulness Can Build Resilience and Reveal Your Extraordinary. with a Chinese edition now available, and a Vietnamese edition expected for 2024.
With impressive qualifications and credentials, Meg brings an integral developmental perspective, contributing in whatever way possible to the tipping points in our chaotic, beautiful world.
Please join Meg and me as we explore Meg’s perspective on the personal change process of letting go of the tried and true while making space to “Let Come the whispers and longings of the New.”
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Today's guest is truly inspirational. Marica was a determined “immigrant kid” who battled health issues and turned her struggles into triumphs, fulfillment, and self-actualization.
As a healthcare veteran with over 30 years of experience, Marica used her expertise to transition from a respected pharmacist to a leadership role and then to a Health and Wellness Coach focusing on IBS management for professional women. Her story is a testament to the power of perseverance and a will to make a difference.
Join us as we delve into Marica's journey, highlighting the challenges she overcame, her successful career in healthcare, and her decision to pivot towards a more fulfilling path.
Expect to be inspired and learn what it takes to never give up on your dreams.
• www.gutwellnessbymarica.com
• Instagram @gutwellnessbymarica, where Marica posts information and holds events and offers.
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Anthea Mumby identifies as one of those entrepreneurs who cannot be defined in one and sweet statement. She helps business owners who are ready to break free from the chaos of constant business emergencies. With the benefit of over 4 decades of entrepreneurial experience, Anthea helps put out the fires, stabilize, and sail on to success!
It’s no surprise that Anthea’s favourite clients are couple-owned businesses. Owners who want to create a lasting loving legacy of wealth and well-being. Anthea also loves working with Canadian insurance brokerages who need a pinch hitter broker principal to helpwith a challenge or an opportunity.
Join Anthea and me as we explore and debunk some myths ofowning a business with a spouse, building trust in a couple-owned business, and sharing your vision to retain employees in your business.
Connect with Anthea:
www.dreamteamconsulting.ca https://www.couplesinbusinessguide.com/ https://www.linkedin.com/in/antheamumby/ -
As we approach the crossroads of life after 60, we tap into our wisdom with dedication to become the next best version of ourselves.We understand empowerment on a different level. We understand that by lifting ourselves, we lift others. That’s our mission and it can contribute to our legacy.In this episode, I welcome a dynamic, self-made entrepreneur who overcame obstacles with an unrelenting positive nature, a farm girl work ethic, and a conscious choice to THRIVE rather than merely SURVIVE.I present to you the “Mistress of Reinvention, Transformation Catalyst, and Next Business Strategist”ISABEL ALEXANDERIsabel cultivated an award winning, $10 million+ global chemical business, and grew it from dining room table to international boardrooms.With 50+ years of business experience across diverse industries, Isabel is respected as an advisor, coach, mentor, and role model. Her numerous awards include Canada’s 100 Powerful Women and Canada’s Top 100 Women Entrepreneurs.Please join Isabel and me as we unwrap the word “Encore” and as Isabel inspires dedication to building your own success ladder to impact others and live your legacy while you are alive.
Connect with Isabel:• Text the word "ENCORE" to 33777 - watch a video• [email protected]• https://www.theencorecatalyst.com/Connect with Patricia:• [email protected]• https://www.patriciamuir.com/• Read the Encore weekly blog at patriciamuir.com/blog.• Subscribe to my weekly newsletter. Sunday mornings are for Self-Care and hundreds of women sit with their favourite beverage to read my latest insights on fulfillment in life and work.
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We are entering a phase when we need to explore what is important to us and move beyond imposed limitations. We are living longer and healthier lives. We are a generation of women who are working and creating well into the later decades of our lives.In today’s episode, I welcome Dr. Barbara Mark, an executive and personal coach who works with women over 70, and who is an advocate for positive ageing. Dr. Mark will help us explore how so many of us are embracing a greater sense of purpose or calling; how we ensure that "ageism" does not STOP us; and why we need to engage in healthy conversations about aging.There is so much joy in honouring our Restless Ambition while enjoying more time for leisure and relaxation. Connect with Barbara to explore strategies to experience your Restless Ambition.
[email protected]://www.restless-ambition.com/ For women 70 and over who are out to contribute their skills and gifts to the world.https://www.atimeofmyown.com/ For women in midlife setting the foundation to prepare for their Restless Ambition.Connect with [email protected]://www.linkedin.com/in/patriciamuir/https://www.patriciamuir.com/
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