Afleveringen
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How do you build an authentic personal brand? How do you know youâre on the right, most aligned path? You know what you wantânow how do you actually *get* there? These are some of the most common blocks people have, and it is so deeply rooted in a simple solution: reconnect with your authenticity and embody that authenticity fully. Today, Jessica is joined by personal branding expert Courtney Johnson. Together they dive into the art of crafting an authentic personal brand, unlocking multiple streams of income, and overcoming the fear of being seen. From leveraging LinkedIn to embracing the small steps that lead to massive transformation, Courtney shares incredibly actionable advice for anyone looking to pivot their career, pursue their passions, or build a sustainable income doing what they love. This episode is a masterclass in blending intuition with strategy to manifest your dream life and career.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The power of side hustles and starting small with your income streamsCreating bridge jobs to support your dreams without overwhelming your nervous systemOvercoming the fear of being seen and embracing authenticityHow to use LinkedIn to stand out as a thought leader and build your networkStrategies for teaching others and monetizing skills two steps behind yoursHow to shift from a scarcity mindset to an abundance perspective in careerThe importance of leveraging community and support networksTransforming fear of failure into a mindset of experimentationUsing somatic tools to overcome career and visibility blocksThe value of dreaming big and then scaling it to actionable stepsThe role of authenticity in career and personal brand developmentFuture trends in personal branding and why authenticity will lead
THEMES / TIME STAMPS:
The role of bridge jobs and incremental action (00:12:00)Overcoming fear of being seen (00:20:23)Monetizing skills and building personal brands (00:37:40)Resources:
The Authenticity Challenge is LIVE!!
Manifest the life you *actually* want--Join anytime! And join with our big end of year SALE
End of Year Sale now live!
Share your Challenge manifestation story to be featured on our next mini-process episode!
Do you have any questions or need expansion for the Challenge?
Ask your questions with a voice memo here!
*Try the FREE Clear Your Aura Deep Imagining *
Beekeeperâs Naturals - Take advantage of Beekeeperâs Naturals Black Friday Sale - 30% off your purchase with code TBM. Beekeeperâs Naturals products are also available at Target, Whole Foods, Walmart, CVS, and Walgreens.Propolis + Vitamin C LiposomalBeekeepers Naturals Throat SprayHoliday Starter KitsBon Charge - Use the code MAGNETIC25 for 25% with their Black Friday Sale!Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat Iâve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETICCheck out Courtneyâs favorite resources Qwoted, Podmatch, and flown.comApply to be an expert podcast guest on Expanded!Apply to expand others as a Process guestRead Kevin Kelleyâs essay 1000 True FansFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Fight or Flight DI, and Clear Your Aura DI)Connect with Courtney!InstagramLinkedinTikTokSpotify (Slay the Gatekeeper Podcast)Maven (Cohort starts Jan 6, 2025!)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastFree Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block ExerciseOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience! -
Authenticity is purpose. Authenticity is joy. Authenticity is fulfillment. Authenticity is EVERYTHING. It is the answer to every problem and every question we have about our lives. So how do you find yours? And once you find it, how do you maintain it in the spaces and places where it feels the scariest? In this episode, Lacy, Janelle, and Jessica dive deep into the complex journey of showing up as your authentic self in every room. They explore the obstacles that arise when attempting to express your true self even when you think people arenât âreadyâ to receive it. Whether thatâs with friends, family, professional spaces, online, or beyond. This conversation touches on setting boundaries, discovering purpose through being the real you, and the importance of self-acceptance as a foundation for manifestation. We hope you dive into the Challenge with us and start uncovering who you really are, what you really want, and discover the path towards your most authentic manifestations yet.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The role of self-acceptance in creating inner and outer alignmentHow to differentiate between supportive and unsupportive spacesUsing boundaries as a tool for self-acceptance and authentic livingWhy self-acceptance matters more than external validationOur "crab shell" analogy for evolving through difficult transitionsLetting go of people-pleasing and conditioning around acceptanceThe importance of internal alignment for true magnetic energyFollowing personal passions as an authentic pathway to purposeHow to identify and respect safe spaces versus triggering environmentsBuilding resilience against judgment when living from an authentic placeTHEMES / TIME STAMPS:
Understanding authenticity in every space (00:8:50)Discussion on the importance of self-acceptance and setting boundaries that protect your true self, especially in spaces that feel unsafe or judgmental. (00:27:00)Discovering purpose through authenticity (00:37:20)Resources:
The Authenticity Challenge is LIVE!!
Manifest the life you *actually* want.
Join anytime! And join with our big end of year SALE
End of Year Sale now live!
Share your Challenge manifestation story to be featured on our next mini-process episode!
Do you have any questions or need expansion for the Challenge? Ask your questions with a voice memo here!
*Try the FREE Clear Your Aura Deep Imagining *
ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood
Osea - 10% off with MAGNETIC10Super Glow Body SetShop Oseaâs Gift GuidesFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Worst Case Scenario DI, and Clear Your Aura DI)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w JanelleFree Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block ExerciseOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience! -
Zijn er afleveringen die ontbreken?
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This week, we decided it was time to release a highly requested episode. One thatâs all about getting rooted in authenticity, tapping into safety, and prioritizing your needs in order to manifest the thing your soul is calling for. Ever since our community learned that Jessica manifested her dream home, sheâs been flooded with questions about how she called this in, what her home manifestation list looked like, and what tests she stepped through to finally embrace this new space in her life. So here it isâan episode about weathering tests, staying grounded, and truly trusting that the best manifestations are on their way. Jessica dives deep into her journey from envisioning childhood dreams to making them a reality as an adult. Surrender is a big theme here. Finding that growth edge where a financial test comes forth not once but over and over again to remind us that our manifestations make themselves very clear to us and simply wonât let us slip by. This conversation is both a guide and inspiration for anyone who has big dreams and needs expansion on the breakthroughs, tests, and aligned actions that might help finally bring in that special thing youâve been calling in.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
The connection between childhood visions and adult manifestationsBuilding trust in the timing of your manifestationsLearning to balance surrender and unblocking while manifestingMoving from scarcity beliefs to trust with financial investments in yourselfHow to handle tests and see them as affirmations of growthKnowing when a manifestation is within reach by observing synchronicitiesEmbracing physical and emotional preparation for larger manifestationsThe importance of grounding your nervous system for clarity in decision-makingWays to create a nourishing environment that aligns with your authenticityExercises for overcoming financial growth edges and scarcity mindsetNavigating the fear of âplaying bigâ and releasing shame around success
In This Episode We Talk About:THEMES / TIME STAMPS:
Jessicaâs home manifestation list and how she found her perfect home (00:21:40)The tests and limiting beliefs faced along the way (00:45:05)Kismet signs from the universe regarding her home manifestations (01:00:45)
Resources:
The Authenticity Challenge is LIVE!!
Join anytime! Week 1 kicks of Monday Nov 11th â join with our sale lowest prices of the year
End of Year Sale now live!
Share your Challenge manifestation story to be featured on our next mini-process episode!
Do you have any questions or need expansion for the Challenge? Ask your questions with a voice memo here!
*Try the FREE Clear Your Aura Deep Imagining *
Bon Charge - 25% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat Iâve seen on the market! Use code MAGNETIC at checkout for 25% off. us.boncharge.com/MAGNETICFatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter KitCheck out your Human Design at myhumandesign.comExpanded x Ep. 309 - How to Get Out of Your Own Way: The Summer Challenge Process with JessicaRead: I Will Teach You to Be Rich by Ramit SethiFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Worst Case Scenario DI, and Clear Your Aura DI)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastFree Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block ExerciseOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience! -
What do you *actually* want? What is the line between who you are and who the world tells you you have to be? If we really want to connect with our manifestations in 2025, itâs time to start asking the heavy-hitting questions. And thatâs exactly what we're doing in this weekâs episode with, Lacy, Jessica, and Janelle. Together, they break down the meaning, power, and path toward embracing Authenticity. They explore why living in alignment with your true self isnât just a buzzword but a fundamental, essential aspect of manifestation. Through candid stories and practical insights, they uncover how staying true to who you really are removes barriers to manifestation, amplifies self-worth, and makes you magnetic to your deepest desires. Lacy also shares the intense emotions that can present themselves when you finally call in everything youâve ever wanted. The only reason TBM exists is to help you do this for yourself. To support you in your journey of becoming and embracing all that you are and all that you deserve. As we head into the last part of the year, we invite you to join us in our Authenticity Challengeâand get ready to really meet your authentic self and start manifesting everything youâve ever dreamed.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
How authenticity amplifies magnetism and supports manifestationThe impact of childhood programming on our ability to be authenticWhy prioritizing your core values nurtures your authentic selfSigns that youâre out of alignment with authenticity and need recalibrationThe role of boundaries and saying "no" in strengthening self-worthDifferentiating between authenticity and trauma-driven reactionsLetting go of the need to perform or people-pleaseBuilding a sense of internal safety to act from authenticityHow maintaining your authenticity in relationships strengthens bondsRecognizing authenticity as personal magic and a path to self-empowermentIntroducing TBMâs end-of-year challenge to reconnect with authenticity and manifest intentionally
THEMES / TIME STAMPS:
Defining authenticity & its role in manifestation (00:10:34)Lacy and Jessicaâs powerful home manifestations (00:48:00)Feeling into your magic and the energy of this season (00:56:30)
Resources:*Try the FREE Clear Your Aura Deep Imagining *
End of Year Sale now live!
Share your manifestation story to be featured on our next mini-process episode
Our Place - 10% off with code TBM at checkoutAlways PanÂŽ 2.0
Ned -15% off with code TBM15Magnesium Superblends LavenderberryPomegranateNaked BlendRead The Way of Integrity: Finding the Path to Your True Self by Martha BeckFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Inner Child DI, & our new Clear Your Aura DI)
Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastFree Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block ExerciseOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience! -
What is the story youâve been telling yourself ABOUT yourself? And is that story aligned with what you want to manifest? This week we are joined by Sabrina Lynn, founder of Rewilding for Women. Sabrina delves into her incredible journey from a corporate scientist to a leader in feminine embodiment and archetypal energies. Sabrina shares how her personal Shakti awakening led her to embrace and refine her gifts, helping others connect with the sacred feminine. Together, we explore divine feminine archetypes like Lilith, Hecate, and the Dark Goddess, and discuss how to harness these energies in your life. Discover the power of intuition, how to break free from societal conditioning, and the importance of living in alignment with your soulâs true purpose. This episode is all about building that relationship with the universe and your own soul in order to manifest the life you truly want. Itâs a reminder that you were born with that divine energy, and it is still there within you today.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
Sabrinaâs journey from science to spiritualitySabrinaâs transformation from corporate life to feminine embodimentSocietal suppression of feminine intuition and energyRewilding: Returning to nature and intuitionRecognizing and following intuitive whispers and pingsDivine feminine archetypes: Black Madonna, Lilith, Hecate, and moreShadow work and embracing the âtoo muchâ womanCreating spaces to reconnect with divine feminine energyThe impact of divine feminine energy on relationships, particularly with menThe importance of action and listening to oneâs own intuitive wisdomCultivating sacred sovereignty and agency in relationshipsHow to start working with feminine archetypes and energies in everyday life
In This Episode We Talk About:
THEMES / TIME STAMPS:
Sabrinaâs spiritual journey and the messy, powerful awakening of her feminine gifts. (00:14:10)Sabrinaâs turning point in learning about diving feminine energies (00:22:50)How societal programming (going back to the myths we learn) has demonized feminine energy (00:39:00)
Resources:*Try the FREE Clear Your Aura Deep Imagining *
End of Year Sale now live!
Share your manifestation story to be featured on our next mini-process episode
Kajabi Try Kajabi all-in-one business platform free for 30 days with TBM link!ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat Iâve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETICRead Women Who Run with the Wolves by Clarissa Pinkola EstĂŠs Read On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good by Elise LoehnenFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Inner Child DI, & our new Clear Your Aura DI)Connect with Sabrina LynnLearn more about ReWilding for Women retreats and workshopsConnect with ReWilding (Youtube)ReWilding for Women (IG)Sabrina Lynn (IG)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastFree Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block ExerciseOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience! -
Spirituality lovers, this oneâs for you. TBM has always been a combination of science and magic. And if youâve been around the brand for a while, youâve heard us break down the science. But today, itâs all about the magic. In this episode, Lacy, Jessica, and Janelle dive into one of the most profound discussions weâve had on the spirituality behind TBM. Together, the three explore how belief systems, faith, and trust in something greater can help you navigate your rock bottoms, tests, triggers, and the receiving of manifestations. Of course, nobody has concrete answers to the deepest spiritual questions, but some things are a collective experienceâlike that beautiful connection we have to each other. And the idea that our individual experience is also a collective experienceâa collective consciousness that we can tap into if we clear the path for that wisdom to come through. And if youâre ready for it, weâve got a free tool to help. The Clear Your Aura DI is here â and we created it to help you clear your auric field of energy that is not yours, and ground back into your true, authentic essence. Because it is from that place that we can tap into something greaterâand manifest the things that are in alignment with our highest path. A path that youâre already on. And weâre so honored to walk alongside you.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Exploring the connection between spirituality and manifestation in TBMIntegrating faith, hope, and trust to navigate tests, triggers, and rock bottomsUnderstanding the connection between intuition, authenticity, and magnetismThe neuroscience and psychology behind TBM practicesCultivating trust in the manifestation process through small winsPersonal stories of spiritual evolution and deconstructing religious upbringingThe importance of allowing your spirituality to evolveClearing your aura to maintain energetic boundaries and authenticityThe upcoming TBM Authenticity Challenge for deeper manifestation workUnderstanding the divine mystery and aligning with the universe's energyReleasing the pressure of perfectionism in manifestationBuilding community to support spiritual exploration and personal growthTHEMES / TIME STAMPS:
Discussing how spirituality can enhance TBM work and how faith can help navigate challenging times. (00:08:25)The importance of spiritual evolution and how it supports deeper trust and authenticity in the manifestation process. (00:27:20)How our new Clear Your Aura DI can help open up more channels for manifestation and opportunity (00:42:50)Resources:
*Try the FREE Clear Your Aura Deep Imagining *
Did you complete the Summer Challenge? Share your experience!
Share your manifestation story to be featured on our next mini-process episode
Beekeeperâs Naturals - 20% off your purchase with code TBM. Beekeeperâs Naturals products are also available at Target, Whole Foods, Walmart, CVS, and Walgreens. Beekeepers Naturals Throat SprayPropolis + Vitamin C Liposomal PacketsAct + Acre - during their Birthday Sale you can use code TBM30 for 30% off! After sale ends, use code 20% off with code TBM20Scalp Relief SystemStem Cell SerumScalp Renew BHA Salicylic Acid Scalp ExfoliatorScalp Detox OilRead The Awakened Brain by Lisa MillerFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Inner Child DI, & our new Clear Your Aura DI)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w JanelleFree Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block ExerciseOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience! -
If you listen to this podcast, youâre probably someone whose door is cracked open to the unseen, metaphysical side of the universe. If youâre ready to crack that door open a bit wider, and step into the world of collective consciousness, synchronicity, and the true magic of manifestation, this episode is for you. In this powerful episode, TBMer Maura joins Jessica to share her deeply personal journey of overcoming rock bottoms, healing family trauma, and ultimately manifesting authentic love and purpose. Maura speaks candidly about navigating her Catholic upbringing, working through feelings of unworthiness, and finding alignment and her full power through the TBM process. From harnessing the duality in her astrological chart to manifesting a magical relationship and creative opportunities, Mauraâs story shows how embracing your true self and following pings from the universe can lead to profound transformation. This episode serves as your reminder that you hold so much power within you when you stay open to the magic of manifestation and the universe.
**Please note that this episode contains mention of alcohol abuse**
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Mauraâs path from Catholic upbringing to embracing her spiritualityThe power of duality in Mauraâs astrology and human designHow TBM tools helped Maura break through her blocksImportance of anger and boundaries in spiritual growthNavigating people-pleasing tendencies as an intuitive and healerExpanding self-worth through repeated tests and challengesThe magic of synchronicity and kismet moments in manifestingMauraâs relationship manifestation and its deep connection to her growthBreaking the âDisney loveâ illusion and building real, healthy partnershipsIntegrating compassion for your past self in the manifestation journeyHow Mauraâs rock bottoms led to breakthroughs in career and personal lifeThe role of aligned action in shifting your manifestation journeyMauraâs manifestation of a campaign with Hinge and creative projects with her partnerTHEMES / TIME STAMPS:
Maura discusses her childhood and how growing up without her father shaped her sense of self-worth and identity. (00:17:00)How TBM helped Maura to harness feelings of anger and low self-worth to manifest professional and personal clarity. (00:26:40)How Maura manifested her dream relationship, how synchronicity played a major role, and the lessons learned along the way. (00:53:35)Resources:
Did you complete the Summer Challenge? Share your experience!
How To Be Magnetic Workshop
NOW LIVE inside the Pathway
Share your manifestation story to be featured on our next mini-process episode
Bon Charge - 15% off with code MAGNETICInfrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat Iâve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETICOsea - 10% off with MAGNETIC10Undaria Algae⢠Body WashUndaria Algae⢠Body OilBestseller Minis CollectionRead bell hooks All About LoveFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Inner Child DI, & our new How to Be Magnetic Workshop)Connect with [email protected] To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastFree Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block ExerciseOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience! -
âPeople have a tendency to label someone as a narcissist if they just don't like them, but really, Narcissism is a personality disorder.â In this eye-opening episode, Jessica is joined by psychotherapist & narcissistic abuse recovery expert Hannah Alderete to dive deep into the complexities of narcissistic behavior, relationships, and recovery. Hannah has an incredible way of helping us understand narcissism not as a convenient description of a person who we dislike or who have done harm, but as a personality disorder that bears greater understandingâunderstanding that can help us get closure, set boundaries, and heal. Jessica and Hannah explore the impact narcissism has on limiting beliefs, self-worth, and boundary-setting, particularly in relationships with parents or partners. Hannah shares practical tools for recognizing narcissistic tendencies, setting firm boundaries, and rediscovering oneâs authentic self. Whether you're healing from narcissistic abuse or looking to better understand narcissistic behavior, this episode offers guidance and support for reclaiming your personal power.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Narcissistic personality disorder and its traitsThe difference between healthy and pathological narcissismThe impact of narcissistic parents on childhood and adulthoodIdentifying covert versus overt narcissismSetting boundaries with Narcissists and why itâs crucialCoping strategies like gray rocking and yellow rockingThe challenge of guilt when setting boundaries with narcissistsHealing from people-pleasing, codependency, and empath tendenciesReclaiming your authentic self after narcissistic abuseHow to navigate passive-aggressive behaviors and gaslightingEmbracing healthy anger and using it as a tool for personal powerThe importance of somatic work and emotional regulationPractical steps for dealing with narcissistic projections and manipulationsDeveloping a strong internal validation and self-compassion practiceTHEMES / TIME STAMPS:
Understanding narcissism and its impact on relationships (00:10:30)Covert vs overt narcissism and how to identify harmful patterns and mechanisms involved in narcissistic abuse relationships (00:23:10)Healing and rebuilding self-worth after narcissistic abuse (00:30:00)Resources:
Did you complete the Summer Challenge?
Share your experience!
How To Be Magnetic Workshop
NOW LIVE inside the Pathway
Share your manifestation story to be featured on our next mini-process episode
ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter KitFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Validation DI, Worst Case Scenario DI, & our new How to Be Magnetic Workshop)Connect with HannahAlready Good Enough (Hannah's IG)Hannahâs inspiration post about boundariesLearn more about Hannahâs practiceWhere To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastFree Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block ExerciseOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience! -
Whether youâre the caretaker of children, pets, an elder, or just your own inner child, parenting is a beautiful, nuanced energy. But how does it pair with manifestation? As we all know, parenting in any form can be draining, and doing âthe workâ can feel impossible when youâre underwater caring for others. Join Jessica in this illuminating conversation with process guest Stephanie, who shares her journey of manifesting through some of lifeâs biggest transitionsâmotherhood, divorce, career change, moving, and more. This is the story of how Stephanie strengthened her trust muscle, moved beyond societal expectations, and embraced the unknown to manifest her authentic desires. Through her inspiring story, youâll learn how to navigate your own leaps of faith, find alignment with your true self, and call in love, career success, and a fulfilling life.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Manifesting through major life transitions: divorce, career change, and moving to a new country.Building trust with yourself and strengthening your trust muscle.Navigating societal expectations in relationships and personal growth.Discovering your authentic desires post-divorce.Balancing free-spirited creativity with goal-setting in life and career.The power of expanders and real-life role models in manifesting.Letting go of societal norms to manifest a non-linear, fulfilling career.The importance of taking aligned action when decisions become clear.Parenting as a spiritual and personal growth journey.Integrating TBM tools with self-care as a new parentManifesting love and partnership through energetic alignment.Using journaling and visualization to uncover authentic desires.Co-creating your life with a partner and staying aligned in growth.THEMES / TIME STAMPS:
How Stephanie manifested through divorce, career changes, and moving to different cities, and the role of the trust muscle in her journey. (00:11:45)ââHow she recognized it was time to leave her corporate job, co-create a new life with her husband, and design a fulfilling life aligned with her authentic code. (00:16:00)How becoming a mother shifted her perspective on self-care, authenticity, and spiritual practice while integrating TBM tools. (00:37:05)
Resources:
Did you complete the Summer Challenge? Share your experience!
How To Be Magnetic Workshop NOW LIVE inside the Pathway
Share your manifestation story to be featured on our next mini-process episode
Beekeeperâs Naturals - 20% off your purchase with code TBM. Beekeeperâs Naturals products are also available at Target, Whole Foods, Walmart, CVS, and Walgreens. Propolis + Vitamin C LiposomalBeekeepers Naturals Throat SprayAct + Acre - 20% off with code TBM20Daily Hydro⢠Scalp SerumScalp Renew BHA Salicylic Acid Scalp ExfoliatorShowerhead FilterScalp QuizExpanded x Ep. 169 - EXPLAINED Learning The Energetics & Personalizing The WorkExpanded x Ep. 222 - Building Your Trust Muscle - The Process with TaniaListen to Steven Bartlett on the Mel Robbins Podcast: The 51% Rule (and 3 More Strategies to Think Like a Millionaire)Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Validation DI, & our new How to Be Magnetic Workshop)Connect with [email protected] (IG)@HipDipBaby (IG)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastFree Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block ExerciseOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience! -
We all face tests. Some tests come wrapped in the form of a trigger, showing you where a wound is still needing to be healed. Others come in the form of an opportunity and is trying to show you where you might need more expansion for your manifestation. The point isâevery test has a lesson. One that the universe is trying to teach you so that it can connect you with everything your soul desires to experience here on Earth. In this episode, Lacy and Jessica dive deep into the concept of tests in manifestation, how to reframe them as opportunities for growth, and the critical importance of emotional validation. They discuss a brand new protocol that can help you pass tests with ease while enhancing your sense of self-worth and magnetism. Whether you're navigating relationship dynamics, financial tests, or simply trying to stay grounded during life's transitions, this conversation will equip you with the steps to pause, reset, and reframe any test as a pivotal moment for growth. Remember: you cannot âfailâ a test from the universeâit will simply come back around to give you another chance. We want you to be ready to stay in your worth and pass the next test thatâs coming your way only to bring you closer to your manifestation.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Our four-step protocol to passing tests with ease: 1) Pause 2) Reset 3) Reframe 4) ReviewThe role of tests in manifestation as opportunities for growthUnderstanding and validating emotional triggers during testsThe power of pausing before reacting to challenging situationsReframing tests as signs that your manifestation is closeHow tests reveal low self-worth patterns and how to reprogram themSituational magnetism: creating momentum by responding differentlyThe connection between tests and subconscious wounding from childhoodExamples of navigating relationship and financial tests with easeBridging manifestations and how they prepare you for the real thingPractical tools like deep imaginings and breathwork for groundingWhy you canât fail a test, only receive another opportunityExpanding your sense of worth through testing momentsSteps to connect with your most aligned manifestationEmbracing uncertainty and finding safety in your body during testsWhy awareness of your triggers is essential for authentic growth
THEMES / TIME STAMPS:
Understanding tests as part of manifestation (00:06:05)Our standard protocol for passing a test (00:18:55)Exploring some questions about tests from the TBM Community! (00:52:25)Resources:
Did you complete the Summer Challenge? Share your experience!
How To Be Magnetic Workshop NOW LIVE inside the Pathway
Share your manifestation story to be featured on our next mini-process episode
Bon Charge - 15% off with code MAGNETICInfrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat Iâve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC
Osea - 10% off your first purchase with MAGNETIC10Undaria Algae⢠Body WashUndaria Algae Body OilUndaria Algae Body ButterExpanded x Ep. 183 - Why Tests Mean Your Manifestation Is CloseExpanded x Ep. 110: EXPLAINED Tests: Triggers & OpportunitiesFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Magnetic Self DI, Validation DI, & our new How to Be Magnetic Workshop)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastFree Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block ExerciseOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience! -
WeâveâŚnever talked about this before. Weâve talked about using the TBM work to release shame and tap into authenticity. But this is the first time that we have specifically (and explicitly!) dived into sex and pleasure and the role they play in manifestation. In this groundbreaking episode, Jessica is joined by Dr. Emily Morse, renowned sex therapist, author and host of the popular podcast, Sex with Emily. Together, they dive into the untapped connection between sexuality, pleasure, and shadow. Dr. Emily breaks down common sexual myths, helps us understand and normalize orgasm struggles, libido, and most importantly the shame and stigmas that may be holding you back in your relationship to yourself and others. Together, Jessica and Dr. Emily share how embracing your inherent pleasure can unlock your magnetic potential and lead your most magnetic life. With candid insights, shame-free explorations, and practical tools, this episode is a must-listen for anyone ready to embrace their full, sexy, authentic self.
**Trigger Warning: conversation around emotional/psychological healing from sexual trauma (00:32:10 - 00:34:00)
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The connection between pleasure, sexuality, and manifestationHow sexual shame and trauma block your manifestationsThe importance of cultivating a healthy relationship with your bodyBreaking down the myths around orgasm and female sexualityHow societal messaging impacts sexual wellness and confidenceThe role of masturbation in personal empowerment and healingHow to create more space for pleasure in daily lifeTools for cultivating desire and reconnecting with your sexual energyUnderstanding the "orgasm gap" and how to close itThe influence of early sexual education and societal shame on sexual identityHow to reconnect with your partner after the honeymoon phaseCreating rituals to shift from masculine to feminine energySelf-acceptance as a foundation for manifesting more pleasure and abundanceCommon misconceptions about kinks, fantasies, and their role in trauma healingHow sex and embodiment play a key role in personal growth and manifestationTHEMES / TIME STAMPS:
The power of pleasure in manifestation & understanding our sex/pleasure relationship to ourselves (00:15:15)Defining kink and fantasy, and understanding different pathways towards healing our trauma and relationship to sex (00:30:30)Understanding that pleasure is our birthright and integral to calling in our manifestations (00:55:15)
Resources:Did you complete the Summer Challenge? Share your experience!
How To Be Magnetic Workshop NOW LIVE inside the Pathway
Share your manifestation story to be featured on our next mini-process episode
ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood Bon Charge - 15% off with code MAGNETICInfrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat Iâve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETICRead: Smart Sex: How to Boost Your Sex IQ and Own Your PleasureFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Magnetic Self DI, Validation DI, & our new How to Be Magnetic Workshop)Connect with EmilyConnect with Emily on IGCheck out Emily's SmartSX MembershipListen to more of Sex w/EmilyRead: Smart Sex: How to Boost Your Sex IQ and Own Your PleasureLearn more at Emilyâs websiteWhere To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastFree Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block ExerciseOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience! -
Being magnetic. What does that really mean? What makes someone magnetic? And how does it look on you? Welcome to our namesake episode â the official TBM guide to being your most magnetic, magical self. In this episode, Jessica breaks down one of our most-listened-to episodes of all time: How To Be Magnetic. She dives deep on the pillars of magnetismâgroundedness, authenticity, compassion, connection, freedom, and opennessâand shares more on how to bring your magnetic self online. Through guided exercises, practical insights, and the personal stories of Jessica, Lacy, and Janelle, youâll understand how to move beyond societal expectations and false self-perceptions. We hope youâll take us up on this invitation to pause, reconnect with your inner guidance, harness your magnetic energy, and step into the flow of true manifestation.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The true meaning of magnetism and how to cultivate it from withinThe six pillars of magnetism: grounded, authentic, compassionate, connected, free, & open.How to build trust in yourself and your intuitionUnderstanding the difference between egoic and authentic magnetismWhy connecting with your magnetic self is the key to effortless manifestationThe role of shadow work in unlocking your full potentialRecognizing tests and triggers as opportunities for growthHow to be compassionate towards yourself during difficult timesThe importance of nervous system regulation for staying grounded and presentPractical tips for building emotional resilience and navigating challengesHow to stop outsourcing your self-worth and cultivate inner strengthHow childhood wounds and past traumas shape your present realityThe connection between your magnetic self and your highest self-worth
THEMES / TIME STAMPS:
Getting grounded and defining your most magnetic self (00:10:00)Understanding magnetism and the pillars of magnetism (00:18:55)Embracing compassion and self-worth to embrace your inner child (00:48:00)Resources:
Did you complete the Summer Challenge? Share your experience!How To Be Magnetic Workshop NOW LIVE inside the Pathway
Share your manifestation story to be featured on our next mini-process episode
Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter KitNed -15% off with code TBM15Mello Magnesium Superblends PomegranateLemonLavenderberryExpanded x Ep. 239- Why Wonder Might Be the Most Important Emotion & How It leads to Expansion With Monica C. ParkerExpanded x Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna ZoeFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Magnetic Self DI, Validation DI, & our new How to Be Magnetic Workshop) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastFree Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block ExerciseOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience! -
Sheâs baaaaaaaaaaaaaaaack. One of our all time favoritesâand our very first guest on The Expanded PodcastâJenna Zoe, returns! If you donât know who weâre talking about, even better. Oh, what we would give to hear Jenna for the first time again. Because few deliver the truth with such clarity and practicality as she does. Weâre having her on today to tell you about âThe New Paradigmâ according to Human Designâa new era, if you will that weâre approaching as we get closer to 2027. One where the world is speeding up, and the gaps between time and space are shortening. And what does that mean for manifestation, exactly? Well, hereâs a taste: Your unblocking is about to get clearer, your expansion is about to get bigger, and your manifestations are about to start coming through faster. If youâre getting excited just reading this, get ready. If youâre feeling stuck, spun out, in the midst of a weird transition, or just finally feel ready to embrace change, this episode is IT. Weâre gonna tell you how to step up, take advantage of this magical time, and make.sh*t.happen. LETâS GO!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The significance of the new paradigm shift occurring in 2027How Human Design provides a roadmap for personal sovereignty and spiritual growthThe role of integrity in manifestation and the importance of aligning actions with intentionsThe concept of collective karma and how it influences societal evolutionNavigating the transition from collective-focused to individual-focused paradigmsThe impact of time speeding up and how to harness it for quicker manifestationsUnderstanding and honoring your unique Human Design authorityThe role of emotional, sacral, splenic, ego, and mental authorities in decision-makingPractical steps to break free from conditioning and embrace your true selfThe importance of self-worth and making yourself proud through daily actionsCultivating a growth mindset to navigate the challenges of the upcoming paradigm shiftThe significance of small, intentional actions in transforming your lifeTHEMES / TIME STAMPS:
The New Paradigm approaching in 2027 and the importance of integrity in manifestation (00:07:30)Different Authorities in human design and patterns of decision making (00:33:30)Exploring Jennaâs âred nails theoryâ and reflecting on self-identity and interrupting old patterns (00:59:50)Resources:
2024 TBM Summer Challenge - Get Out of Your Own Way
Join anytime - will be available until Oct 14th 11:59pm PST
Did you complete the Summer Challenge?
Share your experience!
Share a your manifestation story to be featured on our next mini-process episode
Seed - code 25MAGNETIC for 25% off your first month's supply of Seed's DS-01ÂŽ and PDS-08â˘% off your first month's supply with code TBMSeed's DS-01ÂŽ Daily Synbiotic (for adults ages 18+)Seed's PDS-08â˘Pediatric Daily Synbiotic - (for kids ages 3-17)Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter KitExpanded x Ep. 01 - Jenna Zoe, Human DesignExpanded x Ep. 23 - Jenna Zoe, Human Design Reader IIExpanded x Ep. 46: Dara Dubinet & Jenna ZoeWe're Not All Designed to Speak Our Opinions with Jenna ZoeFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Validation DI, & all of our Unblocked DIs)Connect with Jenna Zoe@jennazoe (IG)@my.humandesign (IG)Explore Jennaâs myhumandesign app Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastFree Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block ExerciseOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience! -
Talk about EXPANSION! In this episode, we hear from individuals who have transformed their lives through TBM. Members who have, overcome deep-seated blocks and manifested extraordinary results on the other side. From musicians landing dream gigs in Italy to manifesting a dream wedding, to new aligned friendships, to finally making that career shiftâthe testimonials you are about to hear reveal the power of this work. Tune in for inspiration and actionable insights on the most common blocks, like not feeling safe to put yourself out there, not belonging, feeling incapable, undeserving, or not good enoughâno matter what youâre up against right now, these stories are about to rock your world and hit you with a jolt of inspiration to jump back into this work.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Transforming procrastination and stepping into bigness as a performerHealing childhood wounds that create low self-worth and scarcity beliefsManifesting aligned career shifts and overcoming the fear of not being good enoughThe significance of setting boundaries to protect self-worthOvercoming perfectionism and launching a creative practice through inner child workManifesting aligned relationships and friendships through self-worth workThe impact of regulating the nervous system in times of tests and challengesReframing limiting beliefs to step into higher self-worth and abundanceTrusting divine timing during the magic dark and manifesting career breakthroughsUnderstanding the connection between self-worth and manifesting moneyManifesting clarity and confidence in pursuing lifelong dreamsEmbracing expansion by moving through fears and limiting beliefsThe importance of surrender in the manifestation processBuilding trust in oneself and the universe during challenging timesLearning from expansive examples of how stepping into authenticity leads to abundanceTHEMES / TIME STAMPS:
Overcoming fear, freeze, and procrastination (00:08:30)Transformations through deep inner work on blocks like "Iâm not enough" and "I donât belong," leading to career shifts, creative breakthroughs, and more. (00:22:50)Letting go of old patterns and developing trust with the universe (00:54:10)Resources:
2024 TBM Summer Challenge - Get Out of Your Own Way
Join anytime - will be available until Sept 2 11:59pm PST
Did you complete the Summer Challenge?
Share your experience!
Thank you for sharing your stories with us and expanding our community!
Share a your manifestation story to be featured on our next mini-process episode
ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood Act + Acre - 20% off with code TBM20Daily Hydro⢠Scalp SerumScalp QuizFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, Validation DI, & all of our Unblocked DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastFree Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block ExerciseOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience! -
If you are someone who craves community, someone who may be struggling to receive love, or someone who has been on a healing journey, this episode is going to be so expansive. This week, Jessica dives deep with TBM member Lexi, exploring the profound impact of childhood patterns on love, health, and career. Lexi shares her journey from overcoming health challenges to embracing her true calling. Everything in the body and soul is connected (and that gut-brain connection is so strong!) and Lexi reminds us that this work can help get us attuned to what weâre experiencing in the body AND help us find our voice to self-advocate. Lexi also shares some major unblocking she discovered in order to accept the love and help and care that was circling her. Whether youâre struggling with health, seeking deeper love, or finding your purpose, Lexiâs story offers expansive insights into aligning with your most authentic self.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Experiencing a rock bottom with her health and its role in her awakeningThe transition from corporate life to entrepreneurship in functional health and manifestation coachingThe challenges and tests in moving from Boston to Medellin, ColombiaThe importance of maintaining community and connection even when relocatingLexiâs journey with TBM work and how it reshaped her relationship with her husbandCultivating healthy detachment and trusting the process of manifestationOvercoming codependency and embracing a balanced, interdependent relationshipThe power of family dynamics and integrating into a partner's familyUnderstanding and healing through gut health and holistic practicesThe significance of community support and interdependence in personal growthTHEMES / TIME STAMPS:
Impact of childhood and upbringing & initial views on relationships (00:08:35)How health struggles led her to functional health and career shifts (00:36:30)How Lexi unblocked and navigated family dynamics (00:55:00)Resources:
2024 TBM Summer Challenge - Get Out of Your Own Way
Join anytime - will be available until Sept 2 11:59pm PST
Did you complete the Summer Challenge?
Share your experience!
Share a your manifestation story to be featured on a mini-process episode on the Expanded Podcast!
Bon Charge - 15% off with code MAGNETICInfrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat Iâve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETICOsea - 10% off with TBM10Undaria Algae⢠Body WashUndaria Algae Body OilUndaria Algae Body ButterCodependent No More by Melody BeattieThe Seven Principles for Making Marriage Work by Nan Silver & John GottmanFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child & all of our Unblocked DIs)Connect with Lexi@lexisullcoaching on IGCheck out Lexiâs websiteWhere To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastFree Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block ExerciseOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience! -
Your manifestations are trying to connect with YOU tooâbut are you tuned in to hear what the universe is trying to tell you? In this episode, Jessica dives deep into the concept of pingsâthose intuitive hits guiding us toward our manifestations. By understanding and following these subtle messages from our intuition, we can align our actions with our highest selves, unblock limitations, and expand our potential. Jessica shares practical tips on distinguishing pings from fear-based thoughts, the importance of slowing down to tune in, and real-life examples of how pings lead to transformative results. Join us and dive deep how to cultivate your intuition, strengthen your trust muscle, and navigate your manifestation journey with clarity and purpose.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Understanding pings and their role in manifestationDifferentiating between pings and fear-based thoughtsThe significance of slowing down and regulating the nervous systemThe importance of documenting and tracking pingsPractical tips for connecting with your intuitionThe physiological connection between gut health and intuitionHow to listen for and follow pings consistentlyThe role of somatic practices in strengthening intuitionBalancing between taking immediate action and waiting for the right momentEncouraging self-trust and self-worth through following pingsTHEMES / TIME STAMPS:
Introduction to pings and their connection to intuition and manifestation. (00:07:30)How to distinguish between pings, fear, and intrusive thoughts. (00:42:30)How and when to follow a ping (00:46:30)Resources:
2024 TBM Summer Challenge - Get Out of Your Own Way
Join anytime - will be available until Sept 2 11:59pm PST
Share a your manifestation story to be featured on a mini-process episode on the Expanded Podcast!
Beekeeperâs Naturals - 20% off your purchase with code TBMBeekeepers Naturals Throat SprayBeekeeperâs Naturals Nasal Spray+Seed - code TBM for 25% off your first month's supply of Seed's DS-01ÂŽ and PDS-08â˘% off your first month's supply with code TBMSeed's DS-01ÂŽ Daily Synbiotic (for adults ages 18+)Seed's PDS-08â˘Pediatric Daily Synbiotic - (for kids ages 3-17)Expanded x Ep. 240- EXPLAINED Pings - How Intuition Can Impact Our ManifestationsExpanded x Ep. 106: EXPLAINED Clarity, Pings, Procrastination & AccountabilityExpanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & IntuitiveExpanded x Ep. 214 - Intuition, Authenticity & an Energy Forecast with Psychic Medium Natalie MilesFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child & all of our Unblocked DIs)Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block ExerciseOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience! -
Join Lacy and Jessica as we celebrate the sixth year anniversary of the Expanded Podcast! Reflecting on the incredible journey from the podcast's inception to its current success, they discuss the growth, community influence, and profound impact of this manifestation work as it lives out in the world. This special episode delves into Lacy & Jessicaâs personal reflections, Lacyâs birth story (a major expander story for anyone on this journey), their recent wellness faves, manifestation milestones, and our future aspirations. This episode is our offering of gratitude to our dedicated listeners who have been part of this magical ride. Listen in for heartfelt insights, inspiring stories, and a look at the evolution of the TBM community over the past six years.
**Trigger warning: Brief mention of Miscarriages (00:50:00 - 00:55:00)
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Reflections on the podcast's inception and unexpected growthHow the universe has guided the podcastâs directionPersonal growth and manifestation milestones of Lacy and JessicaLacy's and Jessica's personal manifestation journeysLacy shares her birth story with Teddy and her mindset to birthing baby #2The role of intuition and surrender in manifestationLacyâs and Jessicaâs skincare and wellness routinesBehind-the-scenes stories and personal anecdotesTHEMES / TIME STAMPS:
Celebrating 6 years of Expanded! (00:08:40)Favorite products for aging gracefully (00:31:10)Lacyâs birth story and approach to birthing (00:41:30)Resources:
2024 TBM Summer Challenge - Get Out of Your Own Way
Join anytime - will be available until Sept 2 11:59pm PST
Share a your manifestation story to be featured on a mini-process episode on the Expanded Podcast!
ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood Bon Charge - 15% off with code MAGNETICRed Light Face MaskRed Light Neck and Chest MaskInfrared PEMF MatBlue Light Blocking ClipBlue Light Blocking LampInfrared Sauna Blanket Blue Light Blocking GlassesBlackout Contoured Sleep MaskThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat Iâve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETICCheck out ILIAâs liquid light serum highlighter.Shop Osea for their evening natural retinol - 10% off with TBM10Check out all of our favorite Bon Charge items: red light face mask, eye mask, PEMF mat, red light lamp, neck and face mask (linked above!) - 15% off with code MAGNETICTry out our fave oils from Living Libations: Seabuckthorn oil, mascara, Soothsayer, & vanilla - 15% off when you use our linkRead: Women Who Run with WolvesExpanded x Ep. 268 - Rejection Is RedirectionExpanded x Ep. 223 - Holistic Skin Care with Kristina Holey Part 1 - Mini Master ClassEp. 11 - Holistic Beauty and Unconventional Wisdom for Healthy Living: Nadine Artemis, Living LibationsExpanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique HammondExpanded x Ep. 121: Lacy's Fertility JourneyEp. 75 - Healing Through Food with Nutritionist Karen HurdExpanded x Ep. 261 - Financial Tests, IVF, and Family Boundaries - Unblocking: Magic DarkFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Validation DI & all of our Unblocked DIs)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastFree Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block ExerciseOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience! -
Summertime can feel like itâs flying byâŚso this week we are sharing our Summer Challenge Kick-Off Call on the podcast to help you slow down, re-center, and remember your summer intentions. On this live call, Jessica and Janelle dive deep into the importance of grounding and regulating our nervous systems amidst the chaos of daily life. Janelle shares her expertise on somatic exercises that help us feel safe and connected to our bodies. They discuss the significance of meeting ourselves where we are in our healing journey and the transformative power of nervous system regulation. Whether youâre new to this work or looking to deepen your practice, this episode offers valuable insights and practical tools to support your emotional well-being and personal growth. Itâs a reminder that you have all the tools you need to connect with your authentic selfâand that it is NEVER too late to get started. If you want to participate in the Summer Challenge, we are keeping it available through Labor Day so we encourage you to take that leap. Your most magnetic self is waiting on the other side.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Exercises to drop into heart space and feel safetyApproaching trauma from a bottoms-up perspectiveBalancing cerebral and embodied statesPractical steps for navigating disconnection and rut statesUnderstanding the function of bridge manifestationsAddressing core wounds, dysregulation, and underlying belief systemsDifferentiating reckless action from aligned actionIntegrating body acceptance with health goalsManaging family dynamics during deep healing workTHEMES / TIME STAMPS:
Grounding exercise and nervous system regulation (00:08:50)Navigating trauma and self-awareness (00:34:00)Healing and body acceptance (00:41:20)
Resources:2024 TBM Summer Challenge - Get Out of Your Own Way
Join anytime - will be available until Labor day wknd
Share a your manifestation story to be featured on a mini-process episode on the Expanded Podcast!
Bon Charge - 15% off with code MAGNETIC
Red Light Face MaskRed Light Neck and Chest MaskFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Validation DI & all of our Unblocked DIs)
Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w JanelleFree Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block ExerciseOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience! -
In this enlightening Process Episode TBM member, Coreen, joins Jessica to share her powerful journey of manifestation, cultural identity, and personal growth. Coreenâs story is one full of self-expansion, and shows how the TBM work was able to show her how to trust her own path and see her own divine magic. Itâs an episode that is going to make you ask yourself the same question that unlocked so much for CoreenââWhat is the story Iâm telling myself?â She and Jessica dive deep into the challenges of balancing cultural expectations and authenticity, understanding when youâve outstayed a dynamic, and her transformative experiences with To Be Magneticâspecifically how the New Beliefs Reinforcing Deep Imagining has changed the game. This episode is a testament to the power of following one's intuition, embracing authenticity, and creating the reality you really want. Strap in!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Balancing cultural heritage and societal programmingThe importance of embracing one's authenticityCoreenâs career journey, pivotal momentsNavigating burnout and her exit from a corporate settingFinding clarity and purpose through To Be MagneticOvercoming limiting beliefs and societal conditioningCoreenâs path to becoming an herbalist and entrepreneurBecoming her own biggest expander in love and careerThe impact of self-healing and trust in the universeManifesting clarity and purpose in lifeEmbracing vulnerability and cultivating communityTHEMES / TIME STAMPS:
Coreenâs cultural heritage and authenticity and embracing all parts (00:10:05)Healing and becoming her own expander (00:28:00)Coreenâs major dream job manifestations (00:44:50)Resources:
2024 TBM Summer Challenge - Get Out of Your Own Way
Join anytime - will be available until Labor day wknd
Share your challenge manifestations stories
for a chance to be featured on The Expanded Podcast
Kajabi Try Kajabi all-in-one business platform free for 30 days with TBM link!Bon Charge - 15% off with code MAGNETIC Red Light Face MaskRed Light Neck and Chest MaskFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including Missing Piece & all of our Unblocked DIs)Connect with Coreen!Coreen's IGInner Pttrn IGLearn more about Inner Pttrn - use discount code TBM25 for 25% offWhere To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastFree Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block ExerciseOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience! -
For all of our Northern Hemisphere listeners, summer is here! Longer days, warmer nights, and magic in the air. In this episode, Lacy and Jessica delve into the vibrant and transformative energetics of the summer. They explore how the seasons can supercharge your manifestation practiceâno matter where you are. Drawing inspiration from cyclical living and personal anecdotes, they discuss the importance of reconnecting with your inner child, embracing playfulness, and integrating nature's rhythms into your life. No matter where you are in the world, this episode will teach you how to harness the unique energetics of the season to amplify your dreams and live in alignment with your authentic self. And of course, itâs one you can come back to when summer comes around in your corner of the world! Pop in your headphones and take in a breath of fresh summer air!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
Summer energetics and their unique influence on manifestationThe importance of cyclical living and seasonal rhythmsInner child healing and its connection to summer playfulnessSexual and creative energies during summerReconnecting with nature and outdoor ritualsRewriting childhood memories through summer ritualsPractical ways to honor your authentic self in summerOvercoming negative summer memories and creating new, positive onesExpanding through authentic experiences and reparentingManifestation practices aligned with summerâs energyTHEMES / TIME STAMPS:
How summer's energy aids in faster manifestation and reconnecting with inner child (00:07:05)Lacy and Jessica share personal stories of their authentic summer selves and how nature plays a vital role in their manifestation practices (00:20:20)Ideas for integrating summer energetics into daily life to enhance magnetism and personal growth. (00:29:00)Resources:
LAST CHANCE for âď¸TBM SUMMER SALE
Get the lowest prices of the season and up to $96 off
Sale ends July 16th at 11:59pm pst
2024 TBM Summer Challenge - Get Out of Your Own Way
Join anytime - will be available until Labor day wknd
Share your challenge manifestations stories
for a chance to be featured on The Expanded Podcast
ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood Osea - 10% off with TBM10Plant based body brushUndaria Cleansing Body PolishUndaria Algae Body OilGolden Glow body set
Find the Safety DI and all workshops mentioned inside our Pathway Membership! (Including all of our Unblocked DIs)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastFree Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block ExerciseOther Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience! - Laat meer zien
