Afleveringen
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In today’s episode, we are joined by Dr. Tina Marie (Waliczek) Cade to dive into the intriguing world of urban-plant interactions, the effects of greenspace on people, and more. As a Professor of Horticulture at Texas State University, Dr. Cade teaches 12 different courses in horticulture and advises multiple graduate students on research projects. Her interests in this field are broad, as she studies the active engagement of individuals with plants in community, home, or school gardens, as well as the passive interaction with plants in green spaces both outdoors and indoors, including the presence of indoor plants…
What can Dr. Cade’s more than 20 years of experience tell us about the benefits of people/plant interactions? Can gardening positively affect the overall quality of life in humans? Whether you're a horticulture enthusiast or a casual gardener, you'll find Dr. Cade's insights fascinating. She explains how interacting with plants can improve physical well-being, reduce stress, and deepen our connection to nature – ultimately enriching our lives.
Click play to find out:
What horticultural therapy is, and how it impacts different populations of people. The connection between horticultural interactions and emotional well-being. What “eco anxiety” is, and how it is addressed in student populations. The ways that green spaces influence economic factors.You can learn more about Dr. Cade and her work here!
Episode also available on Apple Podcasts: http://apple.co/30PvU9
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Research in the past has indicated that neurological disorders such as Alzheimer’s disease are non-infectious. But what if it was possible to catch a brain infection? Joining us to discuss this fascinating topic is Dr. Or Shemesh, an expert working to build and utilize new technologies to study and reverse brain disease…
Dr. Shemesh is an Assistant Professor at the University of Pittsburgh School of Medicine, Departments of Neurobiology and Bioengineering. Here, he works in a cutting-edge field called “Counter Disease Engineering” – otherwise known as a technological approach to understanding diseases of the nervous system.
In this conversation, we cover:
The major causes of inflammation. The unique connection between nervous system diseases and infectious agents. How microbes impact our overall health. How brain pathogens are potentially connected to Alzheimer’s.You can learn more about Dr. Shemesh and his work here!
Episode also available on Apple Podcasts: http://apple.co/30PvU9C
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Zijn er afleveringen die ontbreken?
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In this episode, we discuss the anti-aging effects of therapeutic plasma exchange (TPE) with Dr. Irina Conboy, a professor in the Department of Bioengineering at UC Berkeley. Her current research focuses on unraveling the key signal transduction pathways that regulate adult stem cell behavior – and understanding how these pathways change with age…
From synthetic biology to CRISPR technologies, Dr. Conboy has been working in the fields of aging and genetic diseases for decades. Is aging a disease that can be solved? If so, what role does TPE play in it? If you’re interested in the mysterious topic of human aging, this podcast is undoubtedly for you!
Jump in to find out:
What TPE is, and what it’s used for. The benefits of “rebooting” blood signal proteins. What blood plasma is, and how it is produced in the human body. How TPE is linked to anti-aging.You can follow along with Dr. Conboy and her lab’s work here.
Episode also available on Apple Podcasts: http://apple.co/30PvU9C
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In this episode, we sit down with Rob Fried, an Academy Award and Emmy Award-winning motion picture producer and, since 2018, the CEO of ChromaDex. Although he has interests in media and business, Rob also has an immense passion for health and wellness – specifically, the science of anti-aging…
ChromaDex is a global bioscience company dedicated to healthy aging. Their team comprises world-renowned scientists pioneering research on nicotinamide adenine dinucleotide (NAD+), a coenzyme critical to metabolism health that declines with age. By creating a breakthrough ingredient commercially known as Niagen®, Rob and his team have one central goal to fulfill: To help the world age better.
Join us now to discover:
The best ways to elevate your NAD+ levels. How to improve the body’s ability to manufacture energy. Mechanisms that contribute to the production of NAD+. Common mitochondrial dysfunctions that can cause fatigue.To learn more about Rob and his work with ChromaDex, click here!
Episode also available on Apple Podcast: http://apple.co/30PvU9C
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Join us in this episode as we sit down once again with Chris Burres to discuss the powerful benefits of ESS60. Commonly known as C60, ESS60 is a form of fullerene carbon molecule that is capable of improving longevity and overall wellness. Researchers have observed its ability to neutralize free radicals – resulting in reduced levels of oxidative stress and inflammation in the body. Other potential health benefits of ESS60 include enhanced cognitive function, improved immune system response, and increased energy levels…
Chris is the founder and chief scientist at MyVitalC, a company that brings the transformative power of carbon 60 directly to consumers. He is also the host of the Uncovering the Secrets to Longevity: Live Beyond the Norms Podcast, the author of Live Longer and Better, the Co-Owner of EWR Digital, and the owner of SES Research.
Hit play to learn about:
What happens when you start reducing the negative impact of stressed mitochondria. How to create your own daily regimen of health-boosting supplements. A brief history of ESS60. Proven health strategies that promote mental clarity and vitality.Want to keep tabs on Chris’s latest work? Follow him on Instagram @myvitalc! And to get 15% off your first order with MyVitalC, go to www.myvitalc.com/findinggenius.
Episode also available on Apple Podcasts: https://apple.co/30PvU9C
🛍️ Recommended Products from This Episode
Looking to upgrade your wellness routine, grooming essentials, or personal development? Explore these handpicked Products that align with the themes discussed in this episode:
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👉 Buy on Amazon 💧 C60 Anti-Aging Moisturizer Face Cream –50 ML
👉 Buy on Amazon 📚 Live Longer and Better: Your Journey to Living Longer and Better Has Never Been More Achievable Than Today by Chris Burres
👉 Grab the Copy NowNote: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
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What is “self-healing AI?” How do prediction and personalization deliver a superior ROI and enhanced user experience? In this episode, we are joined by Shirish Nimgaonkar to dive into this intriguing and revolutionary topic…
Shirish is an entrepreneur, advisor, and investor who focuses his skills on software and AI. He is currently the Founder and CEO of eBliss, a revolutionary AI-driven autonomous end-user computing platform dedicated to streamlining the digital workplace – boosting operational performance, anticipating and resolving IT issues, and elevating both productivity and user satisfaction.
Hit play to find out:
How businesses can reduce operational costs using personalized AI. The problems that exist within different categories of devices. The ways that predictive analytics can improve productivity. Industries that benefit from AI solutions.Shirish is a seasoned tech leader who has led and scaled high-growth software companies. He has held leadership roles at several PE and VC-backed tech firms and previously founded and led the South Asia group at a global investment bank, where he oversaw over 30 client acquisitions. Currently, he serves as an Entrepreneur in Residence at Harvard Business School and advises multiple startups. Shirish holds degrees from IIT Bombay, Stanford, and Harvard Business School.
You can find out more about Shirish and his work here!
Episode also available on Apple Podcasts: https://apple.co/30PvU9C
🛍️ Recommended Products from This Episode:
Looking to support your well-being, productivity, and daily routine? Explore these handpicked tools and essentials that align with the themes discussed in this episode:
🦁 Lion’s Mane Mushroom Capsules – Natural brain support for focus, memory, and mental clarity. 👉Check it out on Amazon 🌿 Nature’s Bounty Ashwagandha (KSM-66) – Supports stress relief and a balanced mood with clinically studied KSM-66 extract.
👉 View on Amazon ⌚ SKG Smart Watch (V7 Pro) – Stylish fitness tracker with built-in Alexa, Bluetooth calling, 60+ sports modes, heart rate & SpO2 monitoring, and IP68 waterproof design.
👉 Buy on AmazonNote: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
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In this episode, we dive into the five factors of perseverance with Brandon Young, a professional who has spent more than 25 years building and leading teams in the military, corporate healthcare, and nonprofit sectors.
Brandon is the co-author of Perseverance > Endurance: Lead with Resilience. Grow Through Adversity. Win Together. This is a book that he wrote alongside Blayne Smith that provides key insights for leading teams through the battlefield of uncertainty – a narrative that explains why perseverance is necessary for navigating today’s complex world…
Brandon is a former US Army Ranger with four combat rotations to Afghanistan. He has been published in various magazines and peer-reviewed academic journals, has assessed, mentored, and trained more than 1,000 Ranger leaders, and placed third in the 2006 Best Ranger Competition. He is also the co-founder of Applied Leadership Partners, a consulting firm that shares hard-earned leadership wisdom with professionals navigating growth changes and adversity.
Hit play to learn more about:
How Brandon’s diverse past has shaped his current ambitions. The ways that your work ethic can change when you make hard decisions. Various ways to cultivate a purposeful approach to life. How veterans reconcile their profound loss of identity after their service.To follow along with Brandon and his ongoing work, click here now!
Episode also available on Apple Podcasts: https://apple.co/30PvU9C
🧭 Recommended Resources from This Episode
Explore books and tools that reflect the themes of personal discipline, leadership, and peak performance discussed with Brandon Young:📘 Extreme Ownership: How U.S. Navy SEALs Lead and Win by Jocko Willink & Leif Babin.
Check it out💥 Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins.
🎓 How to Win Friends & Influence People by Dale Carnegie – Master the foundational skills of leadership and human connection.
Get the book
Get the book 💪 TRX All-In-One Suspension Trainer – A compact training system for strength, flexibility, and endurance at home or on the go.
Buy on AmazonNote: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
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Dr. Rich Orbe Austin joins the podcast to discuss his latest book, Your Child's Greatness: A Parent's Guide to Raising Children Without Impostor Syndrome. As a comprehensive guidebook designed to create healthy relationships, Your Child’s Greatness identifies key conflict resolution tools aimed at building healthy, emotionally regulated, and impostor syndrome–free families.
In this episode, we dive into:
What imposter syndrome is, and how to identify it. The origins of imposter syndrome, and the experiences that contribute to it. The three primary familial roles. The benefits of challenging and improving negative narratives about yourself.Dr. Orbé-Austin is a psychologist and a partner of Dynamic Transitions Psychological Consulting, LLP, a career and executive coaching consultancy in New York City. He has worked in the field of career and executive coaching for over 15 years and was the founding director of NYU’s Graduate Student Career Development Center. He earned his Ph.D. in counseling psychology from Fordham University’s Graduate School of Education and his BA in psychology from NYU.
Want to keep up with Dr. Orbé-Austin and his work? Follow him on Instagram @drrichorbeaustin!
Episode also available on Apple Podcasts: https://apple.co/30PvU9C
📚 Recommended Reads:Check out these curated resources related to today’s discussion:
📘 Own Your Greatness – Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life by Lisa Orbé-Austin.
Read it on Amazon📘 The Confidence Code: The Science and Art of Self-Assurance: What Women Should Know―Unlocking the Science of Self-Confidence by Katty Kay & Claire Shipman.
Get it hereNote: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
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Clément Decrop joins us in this episode to discuss his latest book, The Idea Space: The Science of Awakening Your Non-Self. In this fascinating book, Clément offers a groundbreaking, scientific approach to understanding the mind. The Idea Space invites readers to view their thoughts objectively and identify their impact – thus uncovering a happier existence and a deeper understanding of life’s purpose.
Clément is a Belgian-born author and inventor who moved to the United States with his family at the age of six. Since then, he has led wellness events for thousands of participants across the globe. He is knowledgeable on the topics of mindfulness, sleep, exercise, and nutrition. He has also submitted more than 130 patent disclosures in one year, of which 50-plus are filed and 12-plus are issued.
Join us now to explore:
What inspired The Idea Space, and how to experience it for yourself. The three major subjects that have stood the test of time, and how they’ve impacted human consciousness. How the human mind fits into the rest of the universe around us. What the “science of the first-person" is, and the tools we need to study it. The key to finding valuable thoughts.Click here to learn more about Clément and his intriguing work!
Episode also available on Apple Podcasts: http://apple.co/30PvU9C
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In this episode, we're joined by horticulturist, journalist, and the award-winning host of Food Garden Life, Steven Biggs. Get ready for an insightful journey into the world of horticulture and a deep dive into the delicious realm of growing figs.
Biggs shares his childhood memories of only having dried figs and how a summer working at a UK nursery with a national fig collection transformed his perspective. Discover his excitement about growing figs and his dedication to teaching others the art of cultivating these delectable fruits.
Learn about the ins and outs of growing and enjoying figs as he discusses his work through blogging, podcasting, and teaching. He shares his expertise, passion, and tips for cultivating the perfect fig harvest.
Press play to unravel the mysteries of figs! You’ll learn:
The difference between figs and dates The fascinating process of reproducing figs through cuttings Optimal growing conditions for figs and the unique method of tipping a fig tree on its side to encourage growth in cold climates.Eager to learn more? Check out Food Garden Life Show — Food Garden Life.
Episode also available on Apple Podcasts: http://apple.co/30PvU9
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The human body is constantly exposed to oxidative stress, which stems from free radicals produced by reactive oxygen species (ROS). This damages cells and leads to numerous human diseases, such as cancer, atherosclerosis, Alzheimer's, and Parkinson's. So, what if there was a way to mitigate these consequences and slow down the process of aging? Some experts say that Carbon 60 is the way to go – and Dr. Joe Nieusma joins the podcast to share his thoughts…
Dr. Nieusma is the Senior Toxicologist at Live Longer Labs, a company that provides C60 supplements to relieve oxidative stress and promote longevity. With a history of working in the pharmaceutical industry and 37 years as a toxicologist, he is now on a mission to help others become their own advocates for their unique medical needs.
This discussion covers:
What C60 is, and the research that bolsters its credibility. Factors that lead to the imbalance of free radicals and antioxidants in the body. How to protect your most valuable asset as a human being.Want to learn more about how Dr. Nieusma is challenging the norm of doctors and pharmaceutical companies “pushing pills” instead of actually curing patients? Join this enlightening conversation now!
Episode also available on Apple Podcasts: apple.co/30PvU9C
💡 Recommended Products from This Episode
🧪 Carbon 60 Antioxidant Dissolvable Strips – 99.99% pure, solvent-free C60 for immune support and anti-aging.
Want to explore some of the powerful wellness tools discussed in this episode? Check out these curated picks:
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🌿 Black Seed Oil Capsules – Cold-pressed Nigella Sativa for digestion, immune health, and brain function.
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🧬 ProHealth Biological Age Test – Discover your true biological age using epigenetic markers and telomere analysis.
Learn more
🧠 ONNIT Alpha Brain – Nootropic brain supplement for memory, clarity, and focus.
Buy on Amazon
🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home.
Check it out
Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
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In this episode, we sit down with Alexandra, the founder of Just The Inserts, to discuss complex topics like informed consent, Big Pharma propaganda, and the over-medication of modern society…
Just the Inserts is a platform that Alexandra created in an effort to empower others with accessible, transparent information about medical choices. Drawing from her vast research background and dedication to informed consent, she works to comprehensively guide people through the complexities of pharmaceutical products and decisions.
Join in to discover:
How Alexandra’s experience in the military informed her current perspective. The ways that the media and government suppress conversations surrounding drug safety. The importance of reading manufacture inserts on all medications before taking them. Certain groups of people that are predisposed to medical gaslighting. Why it’s so crucial to communicate with our medical providers.If you care about medical freedom, defending your right to control your own body, and tearing down the lies fed to us by Big Pharma, this conversation is for you. Click play to learn more!
Episode also available on Apple Podcasts: apple.co/30PvU9C
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What insights does quantum physics offer about consciousness and the nature of reality? Could we be living in a simulation? Does matter really require observation in order to exist? Dr. Trevor Lohman joins us to dissect these questions and many others – ultimately trying to tease apart what is "real" and what isn’t…
Dr. Lohman is a clinical neuroscience researcher who specializes in the relationship between the cardiovascular system and neurological health. While he has always been fascinated with science and technology, he incorporates history, philosophy, and theology to create a perspective that bridges empirical knowledge with profound questions about existence and meaning.
On April 5th, Dr. Lohman released his latest book, God's Eye View: How the Most Beautiful Experiment Ever Designed Changed Our Perception of God, Consciousness, the Universe, and Reality Itself. In it, he presents an array of complex ideas – expertly stitching history, quantum theory, neuroscience, and physics’ great hypotheses in a way that challenges modern science’s tendencies toward atheism.
Hit play to dive into:
The ways that science and faith intersect. The fundamental mysteries of consciousness. What the “fathers of science” believed about the nature of quantum physics. The role that conscious agents play in the reality of physical objects.Want to follow along with Dr. Lohman and his research? Click here now!
Episode also available on Apple Podcasts: apple.co/30PvU9C
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Sexual wellness is a constantly evolving topic that can be challenging to fully grasp. With numerous opinions surrounding this aspect of health, it is essential to choose an approach that truly fits your individual needs. So, what does it mean to make informed decisions about sexual health within the framework of integrative medicine? Dr. Cristina Romero-Bosch and Dr. John A. Robinson join the podcast to provide insights…
Dr. Robinson is the Chief Medical Officer at The Hormone Zone and a Board Certified Naturopathic Medical Doctor specializing in Hormone Replacement Therapy, Anti-Aging Medicine, Functional Medicine, and Longevity Medicine. He has been practicing healthcare for more than 29 years — always striving to provide a very human yet scientifically practical approach to medicine.
Dr. Bosch is the Medical Officer at The Hormone Zone and obtained her medical degree at the Southwest College of Naturopathic Medicine and her residency at Yale University/Bridgeport College of Naturopathic Medicine in Alternative Medicine Women’s Health and Endocrinology. She says her work is “not a medical practice but a way of life, a philosophy that provides tangible answers to questions of health as well as hope that if one path does not lead to resolution then through innovation and understanding one’s body healing will always be an option.”
In this episode, we discuss:
The role that hormones play in health optimization, and why they are often dysregulated in young people. The two primary issues that both men and women struggle with. The various forms of erectile dysfunction that men face as they age. How hormone replacement therapy helps patients reclaim their health. The importance of intimacy for maintaining sexual relationships.Dr. Robinson and Dr. Bosch run their private practice in Scottsdale, Arizona, called The Hormone Zone – as well as a management company that has locations across the United States. Be sure to follow them on Instagram @thesexdocs and listen to their podcast! All other links can be found here.
Episode also available on Apple Podcasts: apple.co/30PvU9C
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This fascinating episode on health and wellness features Michael Snyder, a Professor in Stanford University School of Medicine’s Department of Genetics. Michael is widely considered a leader in the field of functional genomics and proteomics – and is a major participant of the ENCODE project.
Trained as a microbiologist, Michael is dedicated to gaining a global perspective on health care. Because many aspects of our medical system are broken, he is focused on refining the fields of genomics and proteomics with cutting-edge research. How is technology changing the way we monitor our bodies? Michael sits down to explain…
Join the conversation now to find out:
Measurements used to indicate when and if someone is getting sick. How your resting heart rate is connected to your immune system. The benefits of using a smartwatch as a health monitor. How monitoring presymptomatic individuals can be used to identify upcoming diseases.You can learn more about Michael and his work by visiting his laboratory website!
Episode also available on Apple Podcasts: apple.co/30PvU9C
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In this episode, we connect with Dr. Emily Rowe, the co-owner of Miami Beach Comprehensive Wellness Center. Dr. Rowe is a physician and acupuncturist who goes beyond the world of conventional medicine. By digging deeper into the root causes of disease, she is on a mission to provide comprehensive and definitive care to patients from all walks of life.
Dr. Rowe has struggled with her own health issues in the past. After experiencing the downfalls of conventional medicine herself, she decided to develop new treatment plans for her clients. Now, she provides customized medical care by combining a variety of methods – including physiological detoxification strategies, eradication of stealth infections, meditation, hypnotherapy, medical astrological analysis, and more…
Click play to uncover:
How functional medicine can treat a vast array of conditions. Different examples of complex chronic medical problems. The many healing benefits of acupuncture. How ancient Chinese herbs can be used to treat gut issues.Want to learn more about Dr. Rowe and her work with Miami Beach Comprehensive Wellness Center? You can visit their website here!
Episode also available on Apple Podcasts: http://apple.co/30PvU9
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Today, we sit down with Brian J. Ford to discuss a fascinating topic: the history of microscopes. Brian is an independent research biologist, author, and lecturer who publishes on scientific issues for the general public. As a prolific researcher who launched major science programs for the BBC, Brian is no stranger to the world of science. He has more than 60 years of experience in his field – and is an international authority on the microscope…
Brian’s work has revolutionized many major areas of science, breaking new ground in the public accessibility of all kinds of information. What are his thoughts on microscopes and their significance? Who was Antonie van Leeuwenhoek, and where does he fit into all of this? Join us now to find out!
In this conversation, we go over:
The history of Antonie van Leeuwenhoek and his work with microscopes. What microscopic specimens from the 17th century looked like. How the modern microscope differs from the original.To learn more about Brian and his work, you can visit his website here.
Episode also available on Apple Podcasts: http://apple.co/30PvU9
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In this episode, we connect with Dr. Larry Burk, MD, CEHP, a Certified Energy Health Practitioner, to discuss his unique approach to alternative medicine. Using methods like EFT tapping therapy, expressive writing therapy, hypnotherapy, dreamwork, and more, Dr. Burk coaches his patients to heal illnesses in holistic and sustainable ways.
As an orthopedic radiologist, Dr. Burk leverages his diverse background in medicine to construct effective alternative treatment methods for various conditions. He retired from Duke University Medical Center in 2021 after working for 40 years as a holistic musculoskeletal radiologist. Dr. Burk has also been a guest trainer for workshops at the Monroe Institute and the Art of Living Retreat Center. He is a founding member of the American Board of Scientific Medical Intuition and a former board president of the Rhine Research Center.
How can inner work facilitate self-healing? You may be surprised to find out just how powerful human consciousness can be…
Join the conversation to uncover:
How to use your own inner resources to get through stressful situations. The ways that keeping a dream diary can provide insight into physical health and healing. Why involving the body with psychological treatments is so important for alleviating emotional symptoms. The ways that childhood trauma can predict the potential development of chronic disease later in life.You can learn more about Dr. Burk and his ongoing work here!
Episode also available on Apple Podcasts: http://apple.co/30PvU9
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In this conversation, we explore strategic peak performance systems for elite athletes with Alex Feinberg. Alex is the founder of Insanely Addictive and Peak Performance, an online space where he coaches men on how to develop hyper-efficient lives without the pitfalls of conventional wisdom.
Not only is Alex a former professional athlete, but he also has experience as a hedge fund analyst, Google executive, and early cryptocurrency investor. Drawing from his diverse background, he’s able to bridge the gap between health and leadership to optimize the performance of men across the world – physically, mentally, and professionally…
Click play to discover:
How Alex leveraged his competitive mindset to achieve his goals. Why hard work doesn’t always equate to success. The benefits of improving mental models. What a hyper-active day looks like.Want to learn more about how to create healthy habits that prioritize rest and recovery? What strategies can you implement to pave the way for sustainable focus and flow? Join the discussion now to see for yourself!
You can connect with Alex and his work by visiting FeinbergSystems.com. And be sure to follow him on social media @AlexFeinberg1 across all channels.
Episode also available on Apple Podcasts: http://apple.co/30PvU9
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Join us in this episode as we dive into the world of health and longevity with Dr. Jeffrey Gladden. Dr. Gladden is a board-certified interventional cardiologist, the founder of Gladden Longevity, and the author of 100 is the New 30.
With a passion for innovation, Dr. Gladden offers others a response strategy to the exponential process of aging. From hormone optimization to comprehensive testing, this approach has helped countless people improve their lives – and ultimately boost longevity.
How did Dr. Gladden’s personal health journey inform his current understanding of medicine? In what ways does functional and integrative wellness challenge the modern medical system? Whether you’re interested in holistically improving your health or managing a chronic condition, this conversation is sure to bring the actionable insights you need to thrive…
This podcast covers:
What high-quality DNA testing reveals about your current health status. How to better understand the complex process of aging. Essential tools for building an exponential health strategy. The role that the life-energy cycle plays in wellness.To learn more about Dr. Gladden’s important work, click here now!
Episode also available on Apple Podcasts: http://apple.co/30PvU9
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